Useful Tips to Enhance Life of Your Teeth…

Teeth are a vital part of our body and it plays very important role in food processing systems in our

body fiction. Our tooth after initial growth in childhood it gets replaced with strong tooth structure

which remains last up to our remaining life. Sometimes few people face teeth related problems in

very early stage of age and the reason behind the same possibly due to careless use of mouth like

improper cleaning and irregular eating habits. If you are not taking care of your body parts and

making misuse of it, you can face problems like this, teeth are also one of the most sensitive

structures of body which is visible very strong but easily damageable in case of carelessness.

Well, if you are facing several teeth related problems you have to immediately visit to a nearest

Dental Clinic in Vasundhara and consult a doctor. Teeth specialist doctors are well-known as a

dentist qualified with BDS degree which a recognized medical degree allows to treat patients

facing teeth related problems. I would say to avoid this kind of situation you should visit the dentist

regularly at least once in a year and keep checking and cleansing to protect it from harmful germs

and bacteria. However, you also have to follow a few instructions and tips to keep your teeth

healthy and strong for a longer time period. You can read below the useful tips and preventive

measures to keep your teeth healthy and strong.

Brush Your Teeth at least Two times a Day

Most of the people in the whole world brush only in the morning but they don’t know the main

cause of teeth related problems occur due to bacteria generated during nights. In the morning you

brush to keep your mouth fresh but have you ever imagined that after consuming food and

beverages items during the whole day our breath becomes malodorous? and when you go for

sleep for whole night the left extracts of flavors, food juices and minor cirrus stuck in gaps of teeth

create germs and bacteria. So, clean your teeth at least two times once in the morning after wake

up and another before going on bed for sleep.

In Nights You can Use Mouth Refreshing Liquids

Perhaps, due to laziness you skip brushing in nights but there is an alternate option to make it

enjoyable, you can use medicated mouth refreshing liquids available in the medical shops. You just

need to intake into your mouth and gargle for a few minutes and rinse out, it kills the harmful

bacteria and refresh your breath. It is the simple process and best practice to refresh your mouth

and helps to increase the life of your teeth. Actually, due to leftovers in your mouth, bacteria

attract and if you are not brushing your teeth they will get the chance to keep active in the nights.

Hence, do brush before sleeping at the night is more important than in the morning so just make a

habit and save your mouth. And if can’t do this then at least avoid sugary food items especially just

before sleeping otherwise you lose your entire teeth structure.

Avoid Hard Brushing and gently brush with Soft Brussels

Our teeth are made with damageable tissues and if you rub it regularly very hard it will become

eroded even before becoming old. Brush either two times or once but do it in a gentle way, don’t

put too much of extra pressure of the brush or run it unnecessarily on a particular area, if you do

so after sometimes it will become very weak and easily wear out. Always use a soft Brussels tooth

brush and good quality toothpaste to brush your teeth, and if possible use mint-less or less hard

chemical paste.

Avoid Extreme Hot and Excessive Cold Liquids

Teeth are very sensitive towards liquids and if you consume excessive hot or very cold liquids your

teeth will become very sensitive to normal liquids and you always feel a kind of sensation in

normal liquid drinking. Avoid eating ice-creams directly biting with teeth, use your tongue to sip it

and for liquids like coffee, tea and hot water slowly sip it with lips and tongue to avoid direct

contact with teeth. However, if you are facing teeth sensation related problems you can use

sensitive tooth pastes meant for curing this kind of problems.

If case of Teeth Problem Consult a Dentist

Sometimes people take teeth problems very lightly and try to cure it with native remedies. A short-

term problem can be cured but for often teething troubles you should consult Dentist in

Vasundhara. Regular tooth problems can cause severe disease resulting complete removal of your

ailing teeth and Dentist use to do it just to protect other neighboring teeth. So, always take the

advice of a qualified dentist in any kind of teeth related problems and try to visit annually for a

complete checkup and cleansing of teeth.

Contact Us

Name: Dr. Rakhi Garg

(B.D.S , M.I.D.A)

Oro Dental Surgeon

Ex. Lecturer I.T.S Dental College

Ph.no: +91-9873462259

Clinic: H.No-101, Sector-5 (opp.Patrakar Parisar),

Near Olive County Gate.No-4

Vasundhara, Ghaziabad. (U.P)

Pin Code: 201012

Res.: C-3/802, Olive County,

Sec-5, Vasundhara, Ghaziabad.

E-mail: info@saradental.in

Website: www.saradental.in