us army - fm 3-25.150 - combatives

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    F M 3 -2 5.1 50 (F M 21 -1 50)

    COMB A TIVES

    HEADQUARTERS

    D E PA RT M EN T O F T HE A RM Y

    DISTR IBUT ION RESTR ICTION : App ro ved fo r p ub lic rele ase; d istrib utio n is u nlim ite d.

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    B y O rder of the S ecretary of the A rm y:

    Official:

    I M I 81U.~

    ~ 8. HUDSON

    Admin is trativ e Ass is tant to the

    S ecretary of th e A rmy

    0202404

    E RIC K . S HIN SE KI

    Genera l, United S ta te s A rmy

    Chie f o f S ta ff

    DISTRIBUTION:

    Active A rmy, A rmy Natio na l Guard , a nd U .S . A rmy Reserve :

    T o be d istrib ute d in

    a cc ord an ce w ith th e in itia l d is trib utio n n um b er 1 10 17 6, re qu ire me nts fo r

    FM 3-25 .150.

    FM 3 25 .150

    (F M 2 1-1 50 )

    18 JA NU AR Y 2002

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    FM 3-25.150

    PREFACE

    This fie ld manual con ta in s in fo rma tion and guid ance perta in ing to rifle -b ayonet fighting

    and hand-to-hand com bat. The hand-to-hand com bat portion of this m anual is divided

    in to b asic an d a dv an ced tra in in g. T his manual serv es a s a g uid e fo r in stru cto rs, train ers,

    a nd sold ie rs in th e a rt o f in stin ctiv e rifle -b ayonet fighting.

    The proponent for this publication is the United States A rm y Infantry School. Send

    comments and recommendations on DA Form 2028 (Recommended Changes to

    P ublications and B lank F orm s) directly to C ommandant, U nited States A rmy Infantry

    S ch oo l, ATTN: ATSH-RB, Fort B en nin g, GA , 3 19 05 -5 43 0.

    U nless this publication states otherw ise, m asculine nouns and pronouns do not refer

    exc lusively to men.

    iv

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    FM 3-25.150

    Page

    CHAPTER 3. BASIC GROUND-FIGHTING TECHNIQUES

    Section I. Dominant Body Position 3-1

    3-1. Back Mount 3-1

    3-2. Front Mount 3-2

    3-3. Guard 3-3

    3-4. Side Control 3-4

    II. Basic Techniques 3-4

    3-5. Body Positioning Moves 3-4

    3-6. Finishing Moves 3 -24

    3-7. Drills 3 -40

    3-8. Defense Against Headlocks 3-41

    Section

    CHAPTER 4. ADVANCED GROUND-FIGHTING TECHNIQUES

    Section I. Advanced Attacks 4-1

    4-1. Advanced Body Positions .4-1

    4-2. Pass the Guard 4- 2

    4- 3. Attacks from the Mount .4-14

    4-4. Attacks from the Back Mount 4-25

    4-5. Attacks from the Guard .4-30

    4-6. Knee Mount 4-41

    4-7. Leg Attacks 4-52

    II. Strikes. .. .. .. .. . .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. . .. .. .. .. .. .. .. .. .. .. .. . 4- 5 7

    4-8. Pass the Guard 4-57

    4-9. Striking from Side ControL .4-63

    4-10. Defending Against Strikes in the G uard 4-65

    Section

    C HA PTER 5.

    TAKEDOWNSANDTHROWS

    5-1. Breakfalls 5-1

    5-2. Closing the Distance and Achieving the Clinch 5-4

    5-3. Throw and Takedown Techniques 5-6

    5-4. Defending Against Headlocks 5-13

    5-5. Takedowns from Against a Wall 5-21

    5-6. Double Leg Attack 5-24

    5-7. Single Leg Attacks 5-28

    5-8. Attacks from the Rear 5-31

    C HA PTER 6.

    STRIKES

    6-1. A rm Strikes 6-1

    6-2. Punching Combinations 6-6

    6-3. Kicks 6-6

    6-4. Transition Between Ranges 6-9

    ii

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    C HA PTER 7.

    Section I.

    Section

    C HA PTER 8.

    Section I.

    Section

    C HA PTER 9.

    Section I.

    Section

    Page

    II .

    H AN DH EL D W EA PO NS

    Offensive Techniques 7-1

    7 -1. Angles of Attack 7-1

    7-2. Rifle with Fixed Bayonet 7-2

    7 -3. BayonetlKnife 7 -23

    7 -4. Knife-Against- Rifle Sequence 7 -24

    7-5. Advanced Weapons Techniques and Training 7-28

    Field-Expedient Weapons 7 -29

    7 -6. Entrenching TooL 7 -29

    7 -7. Three-Foot Stick 7 -33

    7 -8. Six-Foot Pole 7 -36

    II .

    S TAND ING DEFENSE

    U nanned Opponent 8-1

    8-1. Defense Against Chokes 8-1

    8-2. Defense Against Bear Hugs 8-7

    Anned Opponent 8-13

    8-3. Defense Against Anned Opponent 8-13

    8-4. Defense Against a Knife 8-14

    8-5. Unanned Defense Against a Rifle with Fixed Bayonet 8-22

    II .

    G RO UP TA CTIC S

    Lethal Force Scenarios 9-1

    9-1. Range 9-1

    9-2. ControL 9-1

    9-3. Finishing 9-1

    Restrictive Force Scenarios 9-2

    9-4. Two Against One 9-2

    9-5. Three Against Two 9-2

    9-6. Parity 9-2

    9-7. One Against Two 9-2

    9-8. Two Against Three 9-3

    APPENDIX A. SITUATIONAL TRAINING A-I

    APPENDIX B. COMPETITIONS B-1

    GLOSSARY Glossary-l

    REFERENCES References-l

    INDEX Index-l

    iii

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    e. D om inant Body Position. Position refers to the location of the fighter's body in

    relation to his opponent's. A vital principle w hen fighting is to gain control of the enemy

    by co ntro llin g th is relatio nsh ip . B efo re an y k illin g o r d isa blin g tec hn iq ue ca n b e a pp lie d,

    the soldier m ust first gain and m aintain one of the dom inant body positions (C hapter 3,

    Sect ion I ).

    f. D istance. Each technique has a w indow of effectiveness based upon the am ount

    of space betw een the tw o com batants. The fighter m ust control the distance betw een

    him self and the enemy in order to control the fight.

    g. Physical Balance. Balance refers to the ability to m aintain equilibrium and to

    remain in a sta ble upright pos itio n.

    h. Leverage. A fighter uses the parts of his body to create a natural mechanical

    advantage over the parts of the enem y's body. By using leverage, a fighter can have a

    g reater effec t o n a much larg er en emy.

    1-4. SAFETY

    The Army's combatives program has been specifically designed to train the most

    competent fighte rs in th e sho rte st pos sib le time in th e s afe st pos sib le manne r.

    a. General Safety Precautions. The techniques of Army combatives should be

    taught in the order presented in this manual. They are arranged to not only give the

    n atu ral p ro gressio n o f te ch niq ue s, b ut to p resen t th e more d an ge ro us tech niq ues a fter th e

    soldiers have established a fam iliarity w ith the dynam ics of com bative techniques in

    g en era l. T his w ill resu lt in fewe r se rio us in ju rie s from th e more d yn am ic mov es.

    b. Supervision. The m ost im portant safety consideration is proper supervision.

    B ecause of the potentially dangerous nature of the techniques involved, com batives

    tra in ing must a lway s be conducted under th e supe rv is ion o f qua lifie d le aders.

    c. Training Areas. M ost training should be conducted in an area w ith soft footing

    such as a grassy or sandy area. If training m ats are available, they should be used. A hard

    su rfa ce a re a is not app ropria te fo r combativ es tra in ing.

    d. Chokes. Chokes are the best w ay to end a fight. They are the m ost effective w ay

    to incapacitate an enemy and, w ith supervision, are also safe enough to apply in training

    exactly as on the bat tle fie ld .

    e. Joint L ocks. In order to incapacitate an enemy, attacks should be directed against

    large joints such as the elbow , shoulder, or knee. A ttacks on most of these joints are very

    p ain fu l lo ng b efo re cau sin g an y in ju ry , which allows fu ll-fo rc e train in g to b e co nd uc ted

    w ithout significant risk of injury. T he exceptions are w rist attacks and tw isting knee

    attacks. T he w rist is very easily dam aged, and tw isting the knee does not becom e painful

    u ntil it is to o la te. T here fo re, th ese attack s sh ou ld b e tau gh t w ith g reat care an d sh ou ld n ot

    b e a llowed in spa rring o r competitio ns.

    f. Striking. Striking is an inefficient w ay to incapacitate an enem y. Strikes are,

    however, an important part of an overall fight strategy and can be very effective in

    m anipulating the opponent into unfavorable positions. S triking can be practiced w ith

    various types of protective padding such as boxing gloves. D efense can be practiced

    using reduced force blow s. T raining should be continuously focused on the realities of

    fighting.

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    FM 3-25.150 (FM 21-150)

    CHAPTER 2

    TRAINING

    This chapter discusses the trainer s role in teaching and sustaining

    effective hand -to-hand com bat. It also discusses unit training, training

    areas, teaching techniques, and safety precautions that must be

    conside red befo re conducti ng combat iv es train ing.

    Sectio n I. TRA IN -THE -TRAINER

    P ro fessio nal in stru ctio n is th e k ey to su ccess in combativ es train in g. In stru cto rs must b e

    p hy sically fit an d h ig hly p ro fic ien t in th e d emon stratio n an d p rac tic al ap plicatio n o f th e

    skills. T hey must review and be fam iliar w ith this m anual. C onfidence, enthusiasm , and

    tech nical e xp ertise a re essen tial fo r su cc ess in tea ch in g h an d-to -h an d c ombat. A ssistan t

    in stru cto rs must also b e p ro pe rly train ed to h elp su pe rv ise a nd d emon stra te man eu vers.

    S ele cting th e tra in ers is th e firs t s te p in e sta blis hing an e ffe ctiv e p rogram .

    2-1. RESPONSIBILITIES OF TRAINERS

    D ilig en t effo rt is n ee ded to p erfec t th e v ario us h an d-to -h an d combat te ch niq ues, to a pp ly

    them instinctively, and to teach others to safely m aster them . T he follow ing instructor

    re spon sib ilitie s a re th e core o f p la nn ing and execu ting combativ es tra in ing.

    a. Seek m axim um efficiency w ith m inim um effort. C ontinually strive to reduce all

    unnecessary explanations, m ovem ent, and activity. Stream line the training w ithout

    compromis ing con tent , e ff ic iency, o r saf ety.

    b. Stress cooperation and technical m astery. Prom ote suppleness and controlling

    aggressIon.

    c. Reinforce the details of each technique and provide positive feedback when

    w arranted. U se occasional humor to motivate soldiers, but avoid degrading or insulting

    them.

    d . E nsu re se rv ice ab le train in g a id s a re p re se nt in su fficie nt q uan tities fo r all so ld iers

    being trained. Ensure training areas are well maintained and free of dangerous

    obstructions.

    e . Ensu re in stru cto rs and a ssista nt in stru cto rs a re well-re he ars ed and p repa red befo re

    all tra in in g sessio ns. Condu ct in stru cto r train in g a t least fiv e h ou rs week ly to main tain a

    h igh ski ll leve l.

    f. Develop as many skilled combatives instructors for each unit as possible.

    Instructor-to-soldier ratios should not exceed 1 instructor for 20 soldiers. E ncourage

    a ft er -duty tr ain ing and educa tion for in struc to rs .

    g . R eq uire strict d iscip lin e o f all so ld iers.

    2-2. SAFETY PRECAUTIONS

    To p rev en t in ju ries, th e in stru cto r must c on sid er th e fo llowin g sa fety p reca utio ns b efo re

    conduct ing combatives t ra in ing .

    a. Supervise all practical work closely and constantly. Never leave a group

    unsupervised.

    2-1

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    b. Familiarize the soldiers with each maneuver by a complete explanation and

    demonstra tio n befo re th ey a ttemp t th e move s.

    c. D o no t allow the soldiers to get ahead of the instruction.

    d. Ensure the training partner offers no resistance, but allows the m aneuver to be

    fre ely exe cu ted during th e le arn ing s ta ge s and while p erfe cting th e te chnique s.

    e. Ensure there is adequate space betw een soldiers during all practical w ork-for

    ex ample, allow a t least an 8 -fo ot sq ua re fo r e ach p air o f so ld ie rs.

    f. Ensure that soldiers empty their pockets, and remove their jewelry, and

    identi fica tion tags before t ra in ing .

    g. Stress that only sim ulated strikes to vital points, such as the head, neck, and groin

    area are to be executed. So ldiers m ay use light blow s to other vulnerable areas; how ever,

    th ey must ex erc ise ca utio n at all tim es.

    h . E nsu re th at so ld iers u nd erstan d th e u se o f b oth p hy sical ta pp in g an d v erb al sig nals

    to in dicate to th e p artn er when to sto p th e p re ssu re in g rap plin g a nd ch ok in g te ch niq ue s.

    i. M ake sure soldiers w arm up and stretch properly before practical w ork.

    j. T each and practice falls before conducting throw s.

    k. Ensure that the soldier to be disarmed does not place his finger in the trigger

    gua rd during rifle and bayonet d isa rm ing.

    1. M ake sure soldiers keep scabbards on knives and bayonets firm ly attached to

    r if le s wh il e learn ing bayonet d isarming methods.

    m . U se b ay on et sc ab bard s o r ru bb er k niv es d urin g k nife d isarm in g train in g.

    n. If utilizing a sawdust pit, inspect all sandbags on retaining w all before conduct of

    training to ensure that all bags are serviceable, at least 75 percent full, and that the entire

    retaining w all is covered w ith sandbags. A ny bag placed w here personnel are likely to

    fall w ill be filled w ith the sam e consistency filler as the saw dust in the pit and w ill also

    provide a m inimum of 6 inches of saw dust.

    o. M aintain a buffer zone of 6 feet from retainer w all and demonstration area during

    a ll tra in ing, e sp ec ia lly tra in ing requ iring th rows and takedowns by s tudents .

    p. Rake the training pit to loosen sawdust and rem ove all sharp objects. Properly

    in sp ec t th e p it so th at all safe ty h az ard s are removed b efo re in stru ctio n o r d emon stratio ns

    are executed .

    q. Perform inspections of the depth of saw dust w ith enough tim e before training to

    resurface the pit. Rem em ber that new sawdust will need to be raked and inspected for

    fo re ign obje cts th at may cau se in ju rie s.

    Section II. UN IT TRA IN ING

    Entry-level soldiers receive a training base in com batives during basic training and

    one-station unit training (O SU T). A dvanced individual training (A IT) com manders

    should review the training presented during basic training and, as tim e perm its, expand

    into the more advanced techniques discussed in this m anual. F or soldiers to achieve and

    su sta in p ro ficien cy lev els reg ular u nits must in co rp orate combativ es in to an o rg an ized

    tr ain ing program to include s ituationa l t ra in ing exe rc is es (Append ix

    A).

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    2-3. BASIC OR ONE-STATION UNIT TRAINING

    This is a suggested training program for basic training or O SU T. It is based on ten hours

    of available training tim e, divided into five periods of tw o hours each. T raining should

    start w ith ground grappling, w hich is not only easier both to teach and to learn, but also

    provides a sound base for the more difficult standing techniques. A program should not

    begin with techniques that will take a long tim e to m aster. The result w ould be alm ost

    uni fo rm dis illu sionment with combat ives in general.

    a. Period 1 (2 hours).

    . Introduc tion to combatives saf ety .

    . Comba t d emon stratio n p erfo rmed by in stru cto rs o r train ers to g ain atten tio n

    and to mo tiv ate s old ie rs.

    .

    Warm-ups and s tr etches.

    . S tan d u p in b ase.

    . E scape the mount by trap and roll.

    . Pas s th e gua rd .

    . Ach ieve th e moun t.

    .

    D rill N o.1, 10 to 15 repetitions; escape the mount, pass the guard, achieve the

    mount, in sequence.

    . E scape the mount by shrim p to the guard.

    . Escape th e moun t d rill.

    b. Period 2 (2 hours).

    .

    Warm-ups and s tr etches.

    .

    Drill No.1 , te n repe titio ns .

    .

    A rm push and roll to the rear m ount.

    . Escape th e re ar moun t.

    . D rill N o.2: A rm push and roll to the back m ount, escape the back m ount.

    . G rappling for position, five m inutes and then change partners. Repeat for

    durat ion o f c la ss .

    c. Period 3 (2 hours).

    .

    Warm-ups and s tr etches.

    . Drill No.1 , te n repe titio ns .

    . Drill No.2 , te n repe titio ns .

    . Int roduction to choking.

    . Rea r n aked choke .

    .

    Cro ss co llar ch ok e from th e mount a nd g uard .

    .

    Front guil lo tine choke .

    d. Period 4 (2 hours).

    .

    Warm-ups and s tr etches.

    . Drill No.1 , te n repe titio ns .

    . Drill No.2 , te n repe titio ns .

    . Bent arm bar from the mount and cross mount.

    .

    S traig ht arm b ar from th e mount.

    . S traig ht arm b ar from th e g uard .

    . Swee p from straig ht a rm b ar attempt.

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    e. Period 5 (2 hours).

    . Warm-ups and s tr etches.

    . Dr ill No .1 , ten repet iti ons.

    . Dr ill No .2 , ten repet iti ons.

    . Review.

    .

    Rules introduction.

    . Competition.

    2-4. UNIT SUSTAINMENT TRAINING PROGRAM

    Command emphasis is th e k ey to a su cce ssfu l combativ es p ro gram. Combativ es train in g

    se ssio ns sh ou ld b e reg ula r, an d sh ou ld b e in clu ded o n unit tra in in g sch ed ules a t company

    and p la toon leve l.

    a. Successful unit com batives program s continue to focus on the core techniques

    taught in the basic training or OSUT program . Mastery of these moves w ill result in more

    p ro ficie nt fig hters th an ex po su re to a larg e n umber o f tec hn iq ues w ill.

    b. A s the level of proficiency rises the natural progression of moves is as follow s:

    .

    Advanced ground grapp ling.

    .

    Takedowns.

    . Str ikes and k icks .

    . Fight s trategy.

    . Situational training.

    c. P rim ary trainers should be designated at all levels. R egular training sessions w ith

    th ese train ers w ill en su re th e q uality o f train in g a t th e small u nit lev el.

    d . P rimary tra in ers sh ou ld b e o f th e a pp ro priate ran k; fo r in sta nce, a p lato on p rimary

    tra in er sh ou ld b e a sq ua d lead er o r th e p lato on se rg ean t to e nsu re th at th e train in g ac tu ally

    occurs.

    e. M odem com batives allow soldiers to com pete safely. To inspire the pursuit of

    exc elle nc e, indiv idua l so ld ie rs may compete during o rg an iz ationa l d ay . Leade rs may a lso

    call squads, sections, or individuals to com pete random ly as a m ethod of inspecting

    tra in in g le vels. A ll combativ es competitio ns sh ou ld b e co nd uc ted lAW ru les esta blish ed

    in A ppendix B of this m anual. H owever, com petition should not becom e the focus of

    combativ es tra in ing, but remain a tool to in sp ire fu rth er tra in ing.

    S ectio n III.TRAIN ING AREAS

    A n advantage of com batives training is that it can be conducted alm ost anyw here w ith

    li ttl e p repa ra ti on o f the tr ain ing a rea.

    2-5. TRAINING FORMATIONS

    Formations used for physical training may also be used for combatives training

    (FM 21-2 0). If th e ex ten ded re cta ng ular fo rmatio n is u sed , th e first an d th ird ran ks sh ou ld

    face th e se co nd an d fo urth ran ks so th at eac h so ld ier is d irectly a cro ss h im a p artn er.

    A la rg e, g rassy , o utd oo r area free o f o bstru ctio ns is su ita ble fo r tra in in g. E ac h p air o f

    soldiers should have an 8-foot square training space. W hen practicing throws or

    d is arm ing te chnique s, so ld ie rs n eed tw ic e th e norma l in te rv al b etween rank s. In stru cto rs

    a lso pair s old ie rs a ccord ing to height and weight.

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    2-8. BAYONET ASSAULT COURSE

    The bayonet assault course provides the com mander a unique training opportunity by

    allow ing soldiers to em ploy rifle-bayonet fighting skills under sim ulated com bat

    conditions. The course can be built and negotiated so that demands placed on the

    soldiers' abilities and on their endurance approach those experienced under com bat

    conditions. Realistic sights and sounds of battle-fire, smoke, confusion, and

    pyrotechnics---can also be created to enhance realism . T he training objectives of the

    bayonet a ssau lt cou rse include:

    . Improving r if le -bayonet f ighting ski ll s.

    . Improv ing physi ca l f itnes s and aggress ivenes s.

    .

    Improv ing speed , s tr ength , coo rd ination , and accuracy.

    .

    Provid ing rea li st ic r if le -bayonet f ighting under nea r combat condit ions .

    .

    C hallenging the soldiers' determ ination and stam ina, w hich are needed in

    combat.

    . Providing an opportunity for team and squad leaders to develop their

    leader sh ip and con trol measures .

    a. Safety. The safety of the soldiers should be the prim ary concern of the instructor

    an d h is a ssista nts. T he b est sa fety aid s a re c on stan t co ntro l an d su perv isio n. In a dd itio n,

    instructors should brief soldiers at the beginning of each class on the requirem ents for

    saf ety dur ing r if le -bayonet tr aining. Ins truc to rs use the fol lowing safety measures :

    (I) B ayonets must be fixed and unfixed only on command.

    (2) R ifles should be grounded near the targets w hen the soldiers are ordered to move

    to the instruc to r's p la tform for exp lana tions o r demons tr at ions .

    (3) A level surface that does not becom e slippery w hen w et should be provided for

    the t ra in ing a rea.

    (4) Left-handed soldiers should be positioned so they are opposite another

    le ft-h an ded so ld ier when work in g a gain st th e ta rg ets. T his ty pe o f a rran gemen t p rev en ts

    pos sib le in ju ry when execu ting a s erie s o f movements .

    (5) W hen using the M I6 rifle against a target, the force of contact during the thrust

    movement m ay drive the hand gripping the sm all of the stock into the forward assist

    assem bly (on the right-hand side of the w eapon near the stock). To prevent injury to the

    hand, the soldier m ust m aintain a firm grip on the sm all of the stock. G loves should be

    worn a s p art o f th e train in g u nifo rm when wea th er d ictate s.

    b. L ayout. The 300-m eter-Iong course consists of a series of targets to attack, and

    o bstac les to n eg otiate. L ay it o ut o ve r n atu ral terrain , p refera bly ro ug h an d wooded a reas.

    Includ e natural obstacles such as stream s, ravines, ridges, and thick vegetatio n. B uild

    artificial obstacles such as entanglem ents, fences, log w alls, hurdles, and horizontal

    ladder s (Figure 2 -2 ).

    2-6

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    1. LOG WALL

    2 . H UR DL ES

    3. DITCH JUMP

    4. PARRY LEFT THRUST

    5. PARRY, RIGHT BUTT STROKE

    TO GROIN

    6. PARRY THRUST

    7. PRO NE TARGETS IN CRATERS

    8. LOG BALANCE AND

    H O RIZ ON TA L L AD D ER

    9. P AR RY , LEFT B UTT STR OK E

    T O HEAD

    10. DIRT MOUND

    11. PARRY THRUST

    12. TUNNEL CRAWL

    13. PA RR Y R IG HT TH RU ST

    14. PRONE TARG ETS IN CRA TER

    15. FEN CE V AU LT

    16. PA RR Y, LEFT B UTT S TRO KE

    T O G RO IN

    1 7. T HRUST

    1 8. D OU BL E-A PR ON B AR BW IR E

    FENCE

    Figure 2-2. Exam ple of nine-lane, 300-m eter bayonet assault course.

    c. T argets. U se a variety of targets to provide experience in different attacks. The

    local T raining and S upport C enter (T SC ) can build the targets. T argets composed of old

    tires are appropriate as w ell as the Ivan-type targets used by range control-that is, the

    E -type s ilhouette , th re e-d imen siona l p ers onne l ta rg et (la rg e), FSN 6920-01-164 -9625 o r

    the F-type si lhouette,three-dimensionalpersonnel target (small), FSN 6920-00-T 3 3 - 8 7 7 7 .

    2-7

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    T argets should be durable but should not dam age w eapons. P lace a sign near each target

    to indicate the type of attack to be used.

    d. U sage. A n exam ple of how to conduct the bayonet assault course is as follow s:

    (1 )

    Task.

    Negotia te th e bayonet a ss au lt c ou rse .

    (2 )

    Conditions.

    Giv en n in e lan es o n a 3 00 -meter b ay on et assau lt co urse o ver irre gu lar

    te rrain w ith fo ur ty pes o f targ ets: th ru st; p arry th ru st targ et; p arry , b utt stro ke to th e g ro in

    target; and parry, butt stroke to head target (Figure 2-3). The targets are m arked w ith a

    sign to indicate the required attack. Given seven types of obstacles as shown in

    Figures 2-4 through 2-10. G iven a soldier in battle dress uniform w ith load-carrying

    eq uipmen t a nd a rifle w ith a fix ed b ay on et.

    1. THRUST TARGET

    2. PARRY THRUST TARGET

    3. PARRY, BUTT STROKE TO GROIN TARGET

    4. PARRY, BUTT STROKE TO HEAD TARGET

    F igure 2-3. T ypes of targets.

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    ~

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    27 IN CH ES M AXIM UM

    VARIABLE INTERVALS

    ~

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    Figure 2 5. H urdles.

    2 9

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    .~

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    g balance and h

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    2-10

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    I

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    F igure 2-8. Tunnel craw l.

    '.

    F igu re 2 -9. F en ce va ult.

    2-11

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    FM 3 25 .1 50

    ~-

    -~::

    ~

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    Figure 2-10. D ouble-apron barbw ire fence.

    (3 )

    Standards

    The c ou rse must b e su ccessfu lly n eg otia ted b y all so ld iers in th e cla ss

    w ith each soldier obtaining kills on 75 percent of the total targets in his lane. T he course

    m ust be negotiated in 5 m inutes or less (about 30 seconds for each 50 m eters and tim e to

    attack and negotiate obstac les) .

    WARNING

    T o a vo id in ju ry in stru cto rs e ns ure th at th e p ro pe r

    in te rval is constantly ma in ta ined .

    S ec tio n IV . T EA C HIN G T EC H NIQ U ES

    This se ctio n d iscu sses a v ariety o f e ffectiv e tea ch in g tec hn iq ues to u se while co nd uc tin g

    combatives training.

    2 9.

    WARM-UPSAND STRETCHES

    Before com batives training, the soldier m ust be prepared for the upcom ing physical

    stress. A warm -u p p erio d g rad ually in cre ases th e in tern al temp era tu re o f th e b od y a nd th e

    h ea rt ra te. S tretch in g p rep ares th e lig amen ts, ten do ns, muscle s, an d h eart fo r a work ou t,

    d ecre asin g th e c han ces o f in ju ry . A fte r th e in itial w arm -u p, tra in in g d rills ca n b e u sed

    to

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    further w arm up. T his allow s for the m aximum use of training tim e combining a portion

    o f th e warm up w ith b uild in g musc le memory , an d refm in g th e b asic tech niq ues.

    a. Warm -up E xercises. T o begin w arm -up exercises, rotate the m ajor joints---neck,

    shoulders, hips, and knees. The warm-up should include at least 7 to 10 minutes of

    stretching, running in place or jogging around the training area, and calisthenics. G rass

    drills and guerrilla exercises are good to use as a w arm -up for combatives training. T hey

    co nd itio n th e b od y th ro ug h motio n in a ll ran ge s, acc ustom th e so ld iers to co ntact w ith th e

    g round, and promote aggress ivenes s.

    b. Stretching Exercises. Any of the stretching exercises in FM 21-20 are

    recom mended for hand-to-hand com bat training. Five other exercises that increase

    flexibility in areas of the body that benefit hand-to-hand com bat movem ents are as

    follows:

    (1 ) Backro ll S tretch .

    (a )

    Position.

    Lay on ground on back with legs extended and arm s by sides, palm s

    down.

    (b ) Action. R aise legs over head and roll back as far as possible, trying to place toes

    on the ground behind head. K eep knees locked and feet and knees together; hold for 20

    s econds (F igure 2 -11). G radually re tu rn to s ta rtin g pos itio n. Repea t two o r th re e time s.

    ;~

    ~ .

    -. .

    ~

    ~~

    ~:a.

    ~--::--- .-....-..

    F igure 2 -11. Back ro ll s tre tc h.

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    (2 )

    Buddy-As si st ed Split s (Leg Spreade r) .

    (a )

    Position.

    Sit on ground facing buddy with legs extended and spread as far as

    pos sib le . Pos itio n fe et in sid e ank le s o f buddy .

    (b )

    Action.

    Interlock hands w ith buddy and alternate pulling one tow ard the other,

    causin g the buddy to bend forw ard over the hips until a stretch is felt (Figure 2-12). H old

    this position for 20 seconds, then alternate and have him pull you into a stretch. Do

    se qu en ce two o r th re e times.

    ........

    ..~iI

    fit.....

    ~

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    -

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    ~ -

    .

    - --

    --

    ~- ~

    - ~

    Figure 2-12. B uddy-assisted splits (leg spreader).

    2-14

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    (3 )

    Buddy-As si st ed Hamstr ing S tr etch.

    (a )

    Position.

    Sit on ground w ith right leg extended to front and foot pointing up. B end

    left leg w ith sole touching to inside of the right thigh. H ave buddy kneel behind you w ith

    h is h an ds o n y ou r sh ou ld ers (F ig ure 2 -1 3).

    (b )

    Action.

    Slowly bend forward from hips over the right leg and reach your hands

    toward ankles until stretch is felt (Figure 2-13). Hold this for 10 to 15 seconds. The

    buddy then applies downward pressu re and allow s you to adjust your stretch. H old for 10

    to 1 5 se co nd s a nd rep eat. A lte rn ate leg s a nd p ositio ns after two o r th ree se qu en ce s.

    -::-~h

    ~'~~

    -

    . ~..

    ~-...

    -

    ~

    -

    -----

    F igure 2 -1 3.

    Buddy ass is ted hamstring s tretch.

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    (4 )

    Buddy-As si st ed Groin (Bu tt er fly ) S tr etch.

    (a )

    Position.

    Sit on ground with the soles of your feet together, close to the torso.

    H old ankles w ith hands. H ave bud dy kneel behind you w ith his hands on your knees.

    (b )

    Action.

    The buddy places his hands on top of your thighs at the knees. The

    buddy's w eight is supported by your shoulders w hile little w eight is placed on the thighs.

    T hen, the buddy increases downward pressure on your thighs until stretch is felt (F igure

    2 -14). Ho ld fo r 20 s econds , th en a lte rn ate positio ns.

    '-f

    ---...

    - .~~

    ~

    ~

    -. -

    -- -

    --

    F ig ure 2 -1 4. B ud dy-assisted g ro in (b utterfly ) stretch .

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    (5 )

    Buddy-As si st ed Back S tr etch.

    (a )

    Position.

    S tan d b ack -to -b ack w ith b ud dy a nd in te rlo ck arm s a t y ou r sid es.

    (b ) Action. B end forw ard at the w aist and pull buddy up on your back over your hips.

    The buddy allows his back to arch and tells you when an adequate stretch is felt

    (F igure 2 -15). Hold th is pos itio n fo r 20 se cond s, th en , c hange p la ce s.

    ~~-' :..~ ~~

    .

    ---:.:a ~--.~

    ~ -~

    ~

    . -

    ' If ' -

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    .~

    -' -

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    - ,-

    -

    ~- .s.. ...--

    Figure 2 -15. B uddy assisted back stretch.

    2-17

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    assista nt in stru cto r. T he p rimary in stru cto r talk s h im se lf th ro ug h th e d emon stra tio n. H e

    stresses co rre ct b od y mov emen t a nd k ey teach in g p oin ts as h e d oe s th em .

    2-12. EXECUTION BY THE NUMBERS

    Instructors use execution by the num bers to break techniques dow n into step-by-step

    phases so soldiers can clearly see how the movements are developed from start to finish.

    Execution by the num bers also provides soldiers a way to see the m echanics of each

    tech niq ue. T his tea ch in g meth od allows th e in stru cto r to ex pla in in d etail th e se qu en ce o f

    each movement. For example, on the command PHASE ONE, M OVE, the attacker

    throw s a right-hand punch to the defender's face. A t the sam e tim e, the defender steps to

    the inside of the attacker off the line of attack and m oves into position for the right-hip

    th row. A ssistan t in stru cto rs are ab le to mov e fre ely th ro ug ho ut th e train in g fo rmatio n a nd

    make on-the-spot correc tions .

    2-13. EXECUTION AT COMBAT SPEED

    When the instructor is confident that the soldiers being trained are skilled at executing a

    tech niq ue b y th e n umbers, h e h as th em ex ec ute it at combat sp eed . E xe cu tin g mov emen ts

    at com bat speed enables soldiers to see how effective a technique is. This builds the

    soldier's confidence in the technique, allow s him to develop a clear m ental picture of the

    principles behind the technique, and gives him confidence in his ability to perform the

    technique during an actual attack. For exam ple, the com mand is, PASS TH E G UA RD

    A T CO MBAT SPEED, M OV E. The soldiers then execute this technique from start to

    fm ish. It is im portant to rem ember that combat speed does not alw ays m ean very quickly.

    Spe ed requ ire s sp ac e and spac e o fte n favo rs th e defender.

    2-14. DRILLS

    D rills are used to w arm up, to reinforce the im portance of dom inant body position, and to

    perfect soldiers' basic skills through repetition. D uring these drills, basic positional

    techniques are repeated at the beginning of each training session w ith a different detail

    emphasized each session. In this way the emphasis is kept on perfecting the basic

    tech niq ues, while a t th e same time mak in g th e b est u se o f lim ited train in g time.

    2-15. TRAIN ING PAD S AND OTHER PROTECTIVE EQUIPMENT

    Training pads are highly recom mended to enhance training (Figure 2-16, page 2-20).

    T hey allow full-forced strikes by soldiers and protect their training partners. A lthough

    striking is a inefficient way to end a fight, it is a very im portant part of a fight. Pads

    enable soldiers to feel the effectiveness of striking techniques and to develop pow er in

    th eir strik in g. In stru cto rs sh ou ld en co ura ge sp irited ag gressiv en ess. P ad s can b e tac kle

    dum my pads or m artial arts striking pads. Training pads can be requisitioned through

    supply channel s o r purchased loca lly.

    a. The use of pads is especially recom mended for knee-strike practice drills, and

    kicking drills. Ideally, the pad is placed on the outside of the training partner's thigh,

    protecting the com mon perennial nerve. Pads can also be held against the forearm s in

    front of the head and face to allow practice of knee or elbow strikes to this area.

    b. O ther protective equipm ent, such as shin guards, can also be useful to practice

    with improvi sed weapons.

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    /'

    1

    j

    ...

    ~

    F igu re 2-16 . T raining pads.

    2-20

    ...;:

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    CHAPTER 3

    BAS IC GROUND-FIGHTING TECHNIQUES

    B as ic g ro un d-fig htin g te ch niq ue s b uild a fu nd am en ta l u nd ers ta nd in g

    of dom inant body position w hich should be the focus of m ost com batives

    training before m oving on to the m ore difficult standing techniques.

    G round fighting is also w here technique can m ost easily be used to

    o ve rc om e s iz e a nd s tr en gth .

    Section I. DO MINA NT BO DY PO SITIO N

    Before any killing or disabling technique can be applied, the soldier m ust first gain and

    m aintain dom inant body position. The leverage gained from dom inant body position

    allows th e fig hter to d efe at a stro ng er o pp on en t. An ap pre cia tio n fo r d om in an t p ositio n is

    fundam ental to becoming a proficient fighter because it ties together what would

    otherw ise be a long confusing list of unrelated techniques. If a finishing technique is

    attem pted from dom inant position and fails, the fighter can sim ply try again. If, on the

    other hand, a finishing technique is attem pted from other than dom inant position and

    fails, it w ill u su ally mean d efea t. T he d om in an t b od y p ositio ns w ill b e in tro du ced in o rd er

    of precedence.

    3-1. BACK MOUNT

    The back m ount gives the fighter the best control of the fight (Figure 3-1, page 3-2).

    From this position it is very difficult for the enemy to either defend himself or

    counterattack. B oth legs should be w rapped around the enem y w ith the heels hooked

    inside his legs. O ne arm is under an arm pit and the other is around the neck and the hands

    are clasped. E ven though a fighter m ay find him self w ith his own back on the ground this

    is still th e b ack mount.

    CAUTION

    While in the back mount, the fighter s feet should

    never be crossed because this would provide the

    en emy an o pp ortu nity fo r an an kle b re ak.

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    -.:

    -

    Figure 3-1. Back m ount.

    3-2. FRONT MOUNT

    The fro nt mount (F ig ure 3 -2 ) is d om in an t b ecau se it allows th e fig hte r to strik e th e en emy

    with punches without the danger of effective return punches, and also provides the

    leverage to attack the enemy's upper body with joint attacks. Knees are as high as

    possible tow ard the enem y's arm pits. T his position should be held loosely to allow the

    enemy to turn over if he should

    try.

    3-2

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    ,.,

    ~

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    .

    yo '

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    F igure 3-2. F ront m ount.

    3-3. GUARD

    If the fighter must be on the bottom, the guard position (Figure 3-3) allows the best

    defense and the only chance of offense. It is im portant initially for the fighter to lock his

    feet together behind the enemy's back to prevent him from simply pushing the fighter's

    k ne es d own a nd ste pp in g o ver th em .

    ~-~

    ~

    -=-~'

    ----- ,--'

    ....

    ..., ~~

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    -..(

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    F igu re 3 -3. Guard.

    3 3

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    3-4. SIDE CONTROL

    A lthough side control (F igure 3-4) is not a dom inant position, m any tim es a fighter w ill

    fmd himself in this position, and he must be able to counter the enemy's defensive

    techniques. The fighter should place his elbow on the ground in the notch created by the

    enem y's head and shoulder. H is other hand should be palm dow n on the ground on the

    near side of the enem y. The leg closest to the enem y's head should be straight and the

    other one bent so that the knee is near the enem y's hip. H e should keep his head dow n to

    avo id knee s tr ikes .

    L

    -

    /

    Figure 3-4. Side control.

    Section II.BASIC TECHNIQUES

    These b asic te ch niq ue s n ot o nly teach a fig hte r to u nd ersta nd d om in an t b od y p ositio n, b ut

    also provide an introduction to a system atic w ay of fighting on the ground. A lm ost all

    types of finishing m oves are represented by the sim plest and, at the sam e tim e, m ost

    effective exam ple of the type. B efore any tim e is spent on the m ore com plex and harder

    to le arn te chnique s p re sented la te r in th is manua l, th e fighte r must mas te r th ese basic s.

    3-5. BODY POSITIONING MOVES

    The key to developing good ground fighters is ingraining a feel for the dom inant body

    p ositio ns a nd h ow th ey relate to e ach o th er.

    a. Stand up in Base. This is the most basic technique. It allow s the fighter to stand

    up in the presence of an enem y or potential enem y without com prom ising his base and

    thus m aking him self vulnerable to attack. T he principles of body movement inherent in

    this technique m ake it so im portant that leaders should reinforce it every tim e a fighter

    s tands up

    (1 ) t p 1 (Figure 3-5). The fighter assum es a seated posture resting on his strong

    side hand w ith his w eak side arm resting com fortably on his bent knee. H is feet should

    not b e c ro ss ed .

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    :-~

    .

    -

    -

    . -

    -

    -- ..'

    - . - - - - -

    Figure 3-5 Stand up in base, step 1.

    (2 )

    t p

    2 (Figure 3-6). Placing his weight on his strong side hand and weak side

    foot, the fighter picks up the rest of his body and sw ings his leg betw een his tw o posts,

    placing his foot behind his strong side hand. It is im portant that the knee should be

    behind the sam e side arm as shown.

    ,w...

    ....

    ...

    Figure 3-6. Stand up in base, step 2.

    3-5

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    (3 )

    Step

    3 (F ig ure 3 -7 ). A fter p la cin g h is weig ht o n b oth feet, th e fig hter lifts h is h an d

    from the ground and assum es a fighter's stance. He holds his hands high to protect his

    head and face. H is fists are clenched, but relaxed. H is elbow s are close to his body, and

    his w eight is evenly distributed on both feet, creating a stable base. H e is light on his feet

    w ith h is k ne es slig htly flex ed to a llow quick mov emen t in an y d irectio n.

    ~...

    : : ; , , li . : : \ t : 1 1

    JIU.Jlr~U

    .':~n

    ~l~,1Ir.6KJllnc.lITlKU

    ,

    .

    --

    F igure 3-7. T he fighter's stance.

    b. Escape the M ount, Trap, and Roll. This m ove starts w ith the fighter on his back

    and the enemy mounted on his chest.

    (1 )

    Step

    1 (Figure 3-8). U sing both hands the fighter secures one of the enemy's arm s

    and places his foot over the sam e side foot of the enem y, keeping his elbow s tucked in as

    much a s pos sib le .

    3-6

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    Figure 3-8. E scape th e moun t, trap , and roll, step 1.

    (2 ) t p 2 (Figure 3-9). The fighter now lifts the enem y straight up w ith his hips and,

    because the enemy has neither a hand nor a foot to stop him , he will topple over.

    Figure 3-9. E scape th e moun t, trap , and roll, step 2.

    3-7

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    (3 )

    t p

    3 (Figure 3-10). A s the enem y begins to fall, the fighter turns over, ending

    w ith in th e e nemy's g ua rd .

    ~:.m-

    ~ -

    Figure 3-10 . Escape the mount, trap, and ro ll, step 3.

    c. Escape the M ount, Shrim p to the G uard. This mov e a lso starts w ith th e fig hter

    on his back and the enemy mounted on his chest. W hile the fighter is attempting to

    escape the mount, trap, and roll, he may be unable to capture the enemy's leg. This

    occurs when the enemy moves his leg away. This movement, however, creates an

    opening under the same leg. The term shrim p refers to the action of moving the hips

    away , which is cru cial to th e su cc ess o f th is te ch niq ue .

    (1 )

    t p

    1 (Figure 3-11). T he fighter turns on his side and faces tow ard the opening

    created by the enemy, ensuring that his leg is flat on the ground.

    3-8

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    ...

    Figure 3-11. Escape the mount, shrimp to the guard, step 1.

    (2 ) Step 2 (Figure 3-12). The fighter now uses either his elbow or hand to hold the

    enemy's leg in place and brings his knee through the opening.

    ..

    --.

    '-~

    I.~

    Figure 3-12. Escape the mount, shrimp to the guard, step 2.

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    (3 )

    Step

    3 (Figure 3-13). W hen his knee gets past the enem y's leg, the fighter places

    his w eight on the sam e leg and turn tow ards the other side. T his action w ill bring his knee

    up and create enough space to pull the leg out and place it over the enem y's leg.

    '

    .....

    Figure 3-13. Escape the mount, shrimp to the guard, step 3.

    (4 ) Step 4 (Figure 3-14). T he fighter now uses his hands to hold the enemy's other leg

    in p lace to rep eat th e actio ns from th e first sid e.

    .' -

    : - - :~ .r :- -t

    -- -

    -~

    Figure 3-14. Escape the mount, shrimp to the guard, step 4.

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    (5 )

    t p

    5 (Figure 3-15). It is im portant that the fighter lock his feet together around

    the enemy, placing him in the open guard.

    ~

    4--

    Figure 3-15 . Escap e th e moun t, shrimp to the gu ard, step 5.

    d. Pass the Guard and Achieve the Mount. The fighter is in base within the

    enemy's guard. F rom this position, the fighter m ust escape from w ithin the enemy's legs.

    T his actio n is ca lle d p assin g th e g uard .

    (1 )

    t p

    1 (F igure 3-16). T he first thing the fighter m ust do is defend against the front

    choke by using one hand to pin one of the enem y's arm s to the ground at the biceps. He

    a lso keeps an upright postu re .

    Figure 3-16. Pass the guard and achieve the mount, step 1.

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    (2 )

    t p

    2 (Figure 3-17). T he fighter then raises his opposite side foot and places it on

    the ground just out of reach of the enem y's hand. H e turns his hips, creating an opening,

    a nd pushes h is h and th rough, finge rtip s firs t.

    Figure 3-17. Pass the guard and achieve the m ount, step 2.

    (3 )

    t p

    3 (F igure 3-18). T he fighter then slides down and back until the enemy's leg

    is on h is s hould er.

    Figure 3-18. Pass the guard and achieve the m ount, step 3.

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    (5 )

    Step

    5 (F ig ure 3 -2 0). T he fig hter rid es th e e nemy down in to sid e c on tro l.

    1--.

    ~

    ~

    -

    ---

    Figure 3-20. Pass the guard and achieve the m ount, step 5.

    Figure 3-20. Pass the guard and achieve the mount, step 5 (continued).

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    (6 )

    Step

    6 (Figure 3-21). The fighter faces tow ard the enem y's legs and changes his

    hips, ensuring that his knee is controlling the enemy's hip, and that his legs are spread out

    to avo id a reve rs al.

    ./

    Figure 3-21. Pass the guard and achieve the mount, step 6.

    (7 )

    Step

    7 (Figure 3-22). The fighter uses his free hand to control the enem y's legs,

    and sw ings his leg over into the mount.

    ....

    I ;.J J ~

    Figure 3-22. Pass the guard and achieve the mount, step 7.

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    e. Escape the Half Guard

    Frequently the enem y w ill w rap his legs around one of

    fig hter's from th e b ottom. This is called th e h alf g uard .

    (1 )

    t p

    1 (Figure 3-23). The fighter m ust prevent the enem y from either regaining

    the guard, or rolling him over. To do this, the fighter m ust assum e a strong position. H e

    should ensure that his elbow is against the side of the enem y's neck, and he is blocking

    the enemy from placing his leg under him w ith his bottom knee.

    \

    I.

    -----

    \

    \

    F igur e 3 -2 3. Escape the half gu ard, step 1.

    (2 )

    t p

    2 (Figure 3-24). By m oving first the toe and then the heel of the captured

    foot, th e fighte r wa lk s it c lo se r to th e enemy's butto ck s.

    )

    \

    ,

    Figure 3-24. E scape the half gu ard, step 2.

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    (3 )

    Step

    3 (F igure 3-25). T he fighter uses his free han d to push the enemy's knee until

    the fighter's knee is exposed, and then drives it over the enemy until it is on the ground.

    -'

    , ~

    -

    t

    -

    ,

    --- - -

    ;; .

    ~

    \

    r;

    ~~

    \ ~~~

    Figure 3-25. Escape the half guard, step 3.

    (4 ) Step 4 (F igure 3-26). If the enemy attempts to push against the fighter's kn ee w ith

    his hand, the fighter places his hand under the enem y's arm at the bend in his elbow and

    push es it u pward toward s h is h ea d.

    Figure 3-26. Escape the half guard, step 4.

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    f. Arm Push and Roll to the Rear Mount. The fighter starts this technique in the

    f ront mount.

    (1 )

    t p

    1 (Figure 3-27). W hen the enem y attem pts to protect his face from punches

    by crossing his arm s over it, the fighter uses both hands to push one arm farther across

    and captures it in place by using his body w eight.

    Figure 3-27. A rm push and roll to the rear m ount,

    step 1.

    --

    Figure 3-27. A rm push and roll to the rear mount, s tep 1 con tinued ).

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    Figure 3-27. A rm push and ro ll to the rear mount, step 1 con tinu ed ).

    (2 ) Step

    2 (Figure 3-28). W hile keeping control w ith one hand, the fighter uses the

    other hand to reach around the enemy's head and grasp the w rist of the captured hand.

    Figure 3-28. A rm push and roll to the rear m ount, step 2.

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    (3 )

    Step

    3 (Figure 3-29). T he fighter now places the first hand on the enem y's elbow

    and, by pushing w ith his chest, turns the enem y onto his stom ach. The hand on the elbow

    is used to hold the enemy in place while the fighter repositions his chest for further

    pushing.

    -- -

    Figure 3-29. A rm push and roll to the rear m ount, step 3.

    (4 )

    Step

    4 (Figure 3-30). The enem y w ill som etim es use his elbow as a post to avoid

    being turned to his stom ach. When this happens, the fighter brings his w eight slightly off

    of the enem y and uses his hand to pull the elbow under the enem y, pushing him forw ard

    onto h is s tomach.

    Figure 3-30. A rm push and roll to the rear m ount, step 4.

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    (5 )

    t p

    5 (Figure 3-31). From this position the enem y norm ally tries to rise up and

    get his knees under him . W hen he attem pts this, the fighter sits up and brings both legs

    aro un d, h oo kin g th em in sid e o f th e en emy's leg s, an d g rasp s h is h an ds to geth er aro un d

    the enem y's chest. O ne arm should be over the enem y's shoulder and the other should be

    u nd er h is arm .

    Figure 3-31. A rm push and roll to the rear m ount, step 5.

    g. Escape the Rear M ount.

    This technique begins w ith the fighter face dow n and

    the enemy on the fighter's back in the rear mount.

    (1 )

    t p

    1 (Figure 3-32). T he fighter m ust first roll over one shoulder so the enem y

    ends u p u nd ern ea th h im , b oth fac in g sk yward .

    \

    - --

    \

    \

    F igur e 3 -3 2. Escap e the rear mount., step 1.

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    (2 )

    t p

    2 (Figure 3-33). H e now places one arm beside his ow n ear as show n and the

    other across his body in his arm pit. T his w ill prevent the enemy from securing a choke.

    --

    F igure 3-33. E scape the rear mount. step 2.

    (3 )

    t p

    3 (Figure 3-34). Falling tow ard the side of his own raised arm , the fighter

    pushes him self tow ard his own shoulders using the ground to scrape the enemy off his

    back.

    ..

    :;;;i

    ~

    ---

    F igure 3-34. E scape the rear mount, step 3.

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    (4 )

    t p

    4 (F igure 3-35). O nce his back is on the ground, the fighter uses his arm s and

    legs to step over and gain the mount.

    F igure 3 -3 5. Escape the rear m ount, step 4.

    ~

    f=:::

    J

    Jj

    J

    ..

    F igure 3-3 5. E sc ape th e re ar mount, ste p 4 contin ued).

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    3-6. FINISHING MOVES

    W hen dom inant body position has been achieved the fighter can attem pt to finish the

    fight secure in the know ledge that if an attem pt fails, as long as he m aintains dom inant

    p ositio n, h e may simply try ag ain .

    a. Rear Naked Choke.

    Chokes are the most effective method of disabling an

    enemy. T his technique should only be executed from the back mount after both leg hooks

    a re in p la ce .

    (1 )

    t p

    1 (Figure 3-36). L eaving the w eak hand in place, the fighter reaches around

    the enemy's neck and under his chin w ith the strong hand.

    ......

    ~

    F igure 3-36. R ear naked choke, step

    1.

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    (2 )

    t p

    2 (Figure 3-37). The fighter now places the biceps of the w eak hand under

    the strong hand, m oves the w eak hand to the back of the enem y's head, and com pletes the

    ch ok e b y e xp an din g h is ch est.

    --

    .....

    Figure 3-37. R ear naked choke, step 2.

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    b. Cross Collar Choke from the M ount and Guard.

    This technique can only be

    ex ec uted from th e g uard o r th e mount.

    (I )

    t p

    1 (Figure 3-38). W ith the w eak hand, the fighter grasps the enem y's collar

    an d p ulls it o pe n.

    F igure 3 -3 8. Cross collar choke from the mount, step 1.

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    (2 )

    t p

    2 (Figure 3-39). W hile keeping a hold w ith the w eak hand, the fighter now

    inserts his strong hand, fingers first, onto the collar. The hand should be relaxed and

    reach around to the back of the neck grasping the collar.

    ..

    F igur e 3 -3 9. C ross collar choke from the mount, step 2.

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    (3 )

    t p

    3 (Figure 3-40). A fter grasping the back of the enem y's collar, the fighter

    inserts the w eak han d under the strong hand and into the collar, fingers first, touching or

    v ery c lo se to th e first h an d.

    ~

    1;;-

    r

    '

    F igure 3 -4 0. C ross co llar ch oke from the mount, step 3.

    (4 )

    t p

    4 (Figure 3-41). The fighter turns his wrists so that the palm s face tow ard

    him , and brings his elbow s to his side. H e w ill complete the choke by expanding his chest

    an d p ullin g w ith th e musc les o f h is b ack .

    -,..

    ~

    .....

    \ 1

    Fig ure 3-41. C ross co llar ch oke from the mount, step 4.

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    Note: If the fighter is applying this choke from the m ount, he should put his head on the

    ground on the side of the top hand and relax into the choke.

    c. F ront G uillotine C hoke. M any tim es this technique m ay be used as a counter to

    th e double le g ta kedown.

    (1 )

    t p

    1 (Figure 3-42). A s the enemy shoots in tow ard the fighter's legs, the fighter

    should ensure that the enemy's head goes underneath one of his arm s. T he fighter w raps

    his arm around the enemy's head and under his neck. T he fighter's palm should be facing

    h is own ch est.

    .

    --~

    Figure 342. Front guillotine choke,

    step 1.

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    (2 )

    t p

    2 (Figure 3-43). W ith the other hand, the fighter grasps the first hand,

    ensuring that he has not reached around the enem y's arm , and pulls upw ard w ith both

    hands.

    Figure 3-43. Front guillotine choke, step 2.

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    (3 )

    t p

    3 (Figure 3-44). H e now sits dow n and places the enem y w ithin his guard,

    and finishes the choke by pulling w ith his arm s and pushing w ith his legs.

    III

    --

    F igu re 3 -4 4. F ront gu illotine choke, step 3 .

    d. Bent Arm Bar from the M ount and Cross M ount.

    (1 )

    t p

    1 (Figure 3-45). W hen the fighter has m ounted the enem y, the enem y m ay

    try to cover his face by putting both arms up. Using the heel of his hand, the fighter

    drives the enem y's w rist to the ground ensuring that his elbow goes to the elbow notch

    (elb ow b etwee n co llarb on e an d th e h ead w ith p ressu re ag ain st th e n eck ).

    Figure 3-45. B ent arm bar from the m ount and cross m ount, step 1.

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    Figure 3-45. Bent arm bar from the mount and cross mount, step 1

    (continued).

    (2 )

    Step

    2 (F igure 3-46). W ith the other hand, the fighter reaches under the enemy's

    bent arm and grasps his own w rist.

    .,-. ,#1,#1

    ...-

    ~

    ,.....

    Figure 3-46. Bent arm bar from the mount and cross mount, step

    2.

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    (3 )

    t p

    3 (Figure 3-47). The fighter raises the enem y's elbow and at the sam e tim e

    drags the back of his hand along the ground like a paint brush, breaking the enem y's arm

    a t the shoulde r.

    Figure 3-47. Bent arm bar from the m ount and cross m ount, step 3.

    e. Straight A rm Bar from the M ount.

    (1 )

    t p

    1 (Figure 3-48). From the m ount, the enem y m ay attem pt to push the fighter

    off w ith his arm s. The fighter places both of his arm s on the enem y's chest ensuring that

    his arm goes over the targeted arm .

    ~

    ~.

    F igu re 3-48 . S traig ht a rm bar from th e moun t, step 1.

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    (2 )

    t p

    2 (Figure 3-49). Placing all of his w eight on the enem y's chest, the fighter

    pops up and places his feet under him , ensuring that he keeps his butt low .

    ,

    \

    Figure 3-49. Straight arm bar from the mount, step 2.

    (3 )

    t p

    3 (Figure 3-50). K eeping his w eight on the enemy's chest, he now sw ings his

    leg around and over the enem y's head and slides dow n the arm .

    F igure 3 -5 0. S tra ig ht a rm bar from the moun t, step 3.

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    (4 )

    t p

    4 (F igure 3-51). T he fighter now pinches the enemy's arm betw een his legs,

    grasps the arm at the w rist, and falls back extending the arm . The breaking action is hip

    p re ssure aga inst t he e lbow jo in t.

    Figure 3-51. Straight arm bar from the mount, step 4.

    f. Straight Arm Bar from the Guard.

    (1 )

    t p

    1 (Figure 3-52). W hen the fighter is on his back w ith the enem y in his guard,

    the enemy will sometimes present a straight arm such as when trying to choke. The

    fighte r s hould s ecure th e ta rg et a rm above th e should er.

    ---

    D .

    F igure 3 -5 2. Straigh t arm ba r from th e gua rd , step 1.

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    (2 )

    t p

    2 (Figure 3-53). The fighter inserts his other hand under the enem y's leg on

    the side opposite the targeted arm . T he hand should be palm up.

    F igu re 3-53 . S traig ht a rm bar from th e gu ard, step 2.

    (3 )

    t p

    3 (Figure 3-54). By releasing his legs from around the enem y's w aist and

    raisin g th em above h im , th e fig hter ch an ge s h is ce nter o f g ra vity .

    ~

    F igu re 3-54 . S traig ht a rm bar from th e gu ard, step 3.

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    (4 )

    t p

    4 (Figure 3-55). He now curls his back to give himself a point on which to

    spin, and by pulling w ith the arm on the side opposite the targeted arm , he spins around

    and places his leg over the enemy's head, capturing the target arm betw een his legs.

    F igure 3 -5 5. Straigh t arm ba r from th e gua rd , step 4.

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    (5 )

    t p

    5 (Figure 3-56). T he fighter now brings his hand from under the enemy's leg

    and secures the w rist of the targeted arm , completing the move by breaking the targeted

    arm w ith p ressu re from h is h ip s.

    F igu re 3-56 . S traig ht a rm bar from th e gu ard, step 5.

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    g. Sw eep from the A ttem pted Straight A rm B ar.

    (1 )

    t p

    1 (Figure 3-57). If the enemy tucks his head in to avoid the arm bar, The

    fighter maintains his grip on the enemy's leg and swings his own leg down to gain

    momen tum. The fig hter e nsu re s th at h e cu rls h is leg u nd er a fter sw in gin g it d own.

    a

    Figure 3-57 . Sweep from the attempted straigh t arm bar, step 1.

    (2 )

    t p

    2 (Figure 3-58, continued on page 3-40). The fighter pushes the enemy

    s tra ight ove r w ith h is o th er le g and fin ish es moun ted.

    Figure 3-58. Sweep from the attempted straigh t arm bar, step 2.

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    I

    < I~J-

    ---

    .~

    ~

    '

    a

    1

    1

    /J

    Figure 3-58. Sw eep from the attem pted straight arm bar, step 2 (continued).

    3-7. DRILLS

    D rills are used as a portion of the w arm -up, w hich allow s the m axim um use of training

    tim e, stresses the im portance of position, and also keeps training focused on perfecting

    the basic m oves. D ifferent details can be taught or em phasized during each training

    session. T his w ill result in a deeper understanding of the techniques, as w ell as building

    muscle memory , tea ch in g th e so ld iers to mov e in th e most efficien t way s n atu rally . Mo re

    ad van ced te ch niq ue s c an b e su bstitu ted w ith in th e framework o f th e d rill after su fficien t

    sk ill le vel is sh own in th e b asics.

    a. D rill (B asic D rill). T his d rill b eg in s w ith o ne so ld ier mounted .

    (1 ) Step 1. The soldier on the bottom escapes the mount using the trap and roll

    technique.

    (2 )

    Step

    2. T he sam e soldier passes the guard and achieves the mount.

    (3 )

    Step

    3. The roles now reverse and the second soldier goes through steps one and

    two.

    b. D rill 2. T his drill also begins w ith one soldier m ounted.

    (1 ) Step 1. U sing the arm trap and roll technique, the soldier on top gains the back

    mount.

    (2 )

    Step

    2. A s soon as the first soldier sets the hooks in, the second soldier rolls over

    o ne sh ou ld er an d esca pes th e b ac k mount.

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    (3 )

    t p 3.

    W hen the second soldier is m ounted, the roles w ill reverse, and they w ill

    go back through steps one and tw o.

    3-8. DEFENSE AGAINST HEADLOCKS

    The headlock is a very poor technique for anything more than immobilizin g an enemy. It

    is, however, a very com mon technique in actual fighting; therefore, knowing how to

    escape is very im portant for a soldier. The techniques are progressive, and should be

    a ttempted in th e o rd er ta ught.

    a. Form the Frame.

    (1 )

    t p

    1 (Figure 3-59). The fighter's first step in escaping from a headlock is to

    ensure that his arm is not captured. W ith a short jerky motion, the fighter pulls his elbow

    in and turns on his side.

    ~.

    Figure 3-59. Form the fram e,

    step 1.

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    (4 )

    Step

    4 (Figure 3-62). The fighter reaches w ith both legs to grasp the enem y's

    head. If the enemy lets go of his headlock, the fighter squeezes the enemy's neck w ith his

    legs.

    ~

    .IL -

    ~ -4 -

    ~c~

    ~

    --~

    ----

    .' '

    Figure 3-62. Form the frame, step 4.

    (5 ) Step 5 (Figure 3-63). If the enem y does not release the headlock, the fighter

    r ota te s a round until h e is on both o f h is knees beh ind the enemy's back.

    Figure 3-63. Form the frame, step 5.

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    (6 )

    t p

    6 (Figure 3-64). The fighter uses his top hand to clear the enem y's legs out

    of the w ay and steps over, bringing his foot in tight against the enem y's hip. The fighter

    estab lish es h is b ase b y p uttin g b oth h an ds o n th e g ro un d.

    Figure 3-64. Form the fram e, step 6.

    ;

    F igure 3 -64 . F orm th e frame , ste p 6 con tin ued).

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    (7 )

    t p

    7 (Figure 3-65). The fighter forces the enemy to release his grip on the

    fighter's neck by form ing the fram e and leaning tow ard the enem y's head, driving the

    bone of his upper arm under the enemy's jaw bone.

    ~

    I

    I

    Figure 3-65. Form the fram e, step

    7.

    b. Follow the Leg. Although the fighter should always try to form the frame,

    sometimes th e en emy w ill tu ck h is h ead in mak in g it impo ssib le .

    (1 )

    t p

    1 (Figure 3-66). After ensuring that his arm is not captured as in the first

    technique, the fighter m oves as close to the enem y as possible and places his leg over

    him . T he fighter's heel should find the crease at the enemy's hip form ed by his leg.

    - - = =

    - --

    -

    =--

    - - --

    Figure 3-66. Follow the leg, step 1.

    3-45

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    c. Roll Toward the Head

    (F igure 3-69). If the enemy should succeed in capturing

    the fighter's arm , the fighter can use the enem y's reaction to his attem pts to free it to his

    ad va ntag e. W ith sh ort je rk y motio ns, th e fig hter a ttemp ts to p ull h is arm free. T he e nemy

    w ill have to adjust his position by leaning tow ard the fighter. Im mediately after the

    fighter attem pts to pull his arm free and feels the enem y pushing, the fighter arches

    towa rd h is h ea d an d th en o ver h is o pp osite sh ou ld er, tak in g th e en emy over.

    ;'

    Figure 3-69. Roll toward the head.

    F igur e 3 -69. Roll toward th e h ead (continued ).

    Note:

    The roll m ust be tim ed correctly and m ust be tow ard the fighter's head and not

    s tra ight ove r h is body.

    3-47

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    CHAPTER 4

    ADVANCED GROUND-FIGHTING TECHNIQUES

    After achieving an understanding of the basics of ground fighting,

    other elements of fighting on the ground are added. These techniques,

    however, are dependent on a thorough grasp of the basics. Beingsystematic is important in building competent fighters. Staying with the

    program will not only produce competent fighters quickly, but will

    produce the most competent fighters over time as well.

    Section I. ADVANCED ATTACKSConcentrating on offensive techniques is preferable when developing a training plan. The

    best defense is simply knowing that the technique exists. If defenses are to be taught,there should be ample time between teaching the offense and teaching the defense to

    allow time for the students to master the offensive skills first. Training the defense

    prematurely will hinder development.

    4-1. ADVANCED BODY POSITIONS

    a. North-South Position (Figure 4-1). This position allows many possible attacksand is very difficult for the enemy to escape from. You should attempt to control the

    enemys arms by placing your elbows on the ground in his arm pits. You will also need to

    shift your weight in order to prevent him from rolling you over.

    Figure 4-1. North-south position.

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    b. Knee in the Stomach (Figure 4-2). Another very important dominant body

    position is the knee mount. When in the knee mount, the knee should be in the middle ofthe enemys chest. The foot should be hooked around his hip. The opposite knee should

    be off of the ground and back away from the enemys head, and the hips should be set

    forward to maintain balance.

    Figure 4-2. Knee in the stomach.

    4-2. PASS THE GUARD

    When you are inside of the enemys guard, he has many options to attack you or reversethe positions. Therefore, you will need several possible techniques to pass.

    a. Closed Guard. In the closed guard, the enemy has his legs locked together

    behind your back.

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    (1)Knee in the Tailbone.

    (a) Step 1(Figure 4-3). Moving one hand at a time, grasp the enemy at the belt withboth hands. Keep pressure on him to prevent him from sitting up.

    Figure 4-3. Knee in the tailbone, step 1.

    (b) Step 2 (Figure 4-4). Place one of your knees in the enemys tailbone. You will

    need to lean toward the other side to prevent him from compromising your balance.

    Figure 4-4. Knee in the tailbone, step 2.

    (c) Step 3(Figure 4-5). Push with both hands, and move your other knee back away

    from him. This should create a 90 degree angle from the knee in the tailbone. This action

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    will also create more distance between the knee in the tailbone and your hip, forcing him

    to loosen the grip with his legs.

    Figure 4-5. Knee in the tailbone, step 3.(d) Step 4 (Figure 4-6). Release your grip with the hand on the side you are facing

    and move it under the enemys leg on the same side. You will then lift his leg, pulling itto you to gain control, and pass normally.

    Figure 4-6. Knee in the tailbone, step 4.

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    Figure 4-6. Knee in the tailbone, step 4 (continued).

    e. Step 5 (Figure 4-7). Pull your remaining hand out from between his legs at the

    earliest possible time to avoid the arm bar, and secure a grip at his waist.

    Figure 4-7. Knee in the tailbone, step 5.

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    (2) Stand Up With One Sleeve.

    (a) Step 1(Figure 4-8). Gain control of one of the enemys sleeves near the wrist, andwith the other hand grasp his jacket in the center to keep him from sitting up.

    Figure 4-8. Stand up with one sleeve, step 1.

    (b) Step 2(Figure 4-9). Stand up with the leg closest to the arm you are controllingfirst and arch your back slightly, pulling on the sleeve that you control.

    Figure 4-9. Stand up with one sleeve, step 2.

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    Figure 4-9. Stand up with one sleeve, step 2 (continued).

    (c) Step 3(Figure 4-10). Switch control of his sleeve to your other hand and use the

    original hand to push downward on his legs to break his grip. It is helpful to step slightlyback with the leg on the side you are attempting to open.

    Figure 4-10. Stand up with one sleeve, step 3.

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    (d) Step 4(Figure 4-11). When his grip breaks, reach under the leg and pull it to you,

    tightening up to gain control and pass like before. It is important to control the leg belowhis knee so that he cannot bend it to escape and regain the guard.

    Figure 4-11. Stand up with one sleeve, step 3.(3) Hands in the Arm Pits.(a) Step 1 (Figure 4-12). Pin the enemys shoulders to the ground by either placing

    the fingers of your hands in both of his armpits, or placing both hands around his neck.

    Figure 4-12. Hands in the arm pits, step 1.

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    Figure 4-12. Hands in the arm pits, step 1 (continued).

    (b) Step 2(Figure 4-13). Stand up one leg at a time, placing one of your knees in his

    tailbone and stepping back with the other. The heal of your foot must be planted on theground.

    Figure 4-13. Hands in the arm pits, step 2.

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    (c) Step 3 (Figure 4-14). Sit down so that your knee is driven upward between theenemys legs. This will break the grip of his legs behind your back.

    Figure 4-14. Hands in the arm pits, step 3.

    (d) Step 4(Figure 4-15). Drive your knee over his leg on the opposite side. This will

    immobilize the leg so that you can bring both legs over into side control.

    Figure 4-15. Hands in the arm pits, step 4.

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    Figure 4-15. Hands in the arm pits, step 4 (continued).b. Open Guard. Once you have opened the enemys guard, he may block your

    passing by controlling you with his legs. You must gain control of his legs before you can

    pass.

    (1) Throw the Legs.(a) Step 1 (Figure 4-16). Grasp the enemys pant legs near the ankles with a firm

    grasp and stand up, pulling him slightly toward you.

    Figure 4-16. Throw the legs, step 1.

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    (b) Step 2 (Figure 4-17). Swing both legs from side to side and then throw them

    forcefully to one side.

    Figure 4-17. Throw the legs, step 2.

    (c) Step 3(Figure 4-18). Close the distance and gain control in either the side controlor knee mount position.

    Figure 4-18. Throw the legs, step 3.

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    (2)Push the Knees.

    (a) Step 1(Figure 4-19). Gain control of the enemys pant legs on top of each knee.

    Figure 4-19. Push the knees, step 1.

    (b) Step 2(Figure 4-20). Step back and drive both knees downward.

    Figure 4-20. Push the knees, step 2.

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    (c) Step 3(Figure 4-21). While still holding the enemys knees down, jump forward

    with both legs into the mounted position.

    Figure 4-21. Push the knees, step 3.

    4-3. ATTACKS FROM THE MOUNT

    After the mount has been achieved, there are many options on how to attack. The first is

    to throw punches into the enemys face and force him to turn over, giving up his back. Ifhe does not turn over he will most likely give an opening, making the following attacks

    easier.

    a. Chokes. The most efficient way to incapacitate an enemy is to choke him intounconsciousness. An advantage of prioritizing chokes in training is that they can be

    applied in training exactly as applied in combat.

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    (1)Paper Cutter Choke.

    (a) Step 1 (Figure 4-22). Start by opening the collar with the weak hand, as in thecross collar choke. With the strong hand grasp deep into the collar, inserting the thumb

    on the inside.

    Figure 4-22. Paper cutter choke, step 1.

    (b) Step 2(Figure 4-23). Release the grip of the first hand and grasp the opposite side

    of the enemys jacket, pulling it tight against the back of his neck.

    Figure 4-23. Paper cutter choke, step 2.

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    (c) Step 3(Figure 4-24). Drive the elbow of the other hand across the enemys neck

    to complete the choke.

    Figure 4-24. Paper cutter choke, step 3.

    (2) Leaning Choke.(a) Step 1 (Figure 4-25). Grasp both sides of the collar. The knuckles should be

    pointed inward and there should be three or four inches of slack.

    Figure 4-25. Leaning choke, step 1.

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    (b) Step 2 (Figure 4-26). Pull one side of the collar across the enemys neck so the

    pinky knuckle is just past the Adams apple where the blood vessels are located. Pull theother hand tight as you drive this hand into the enemys neck.

    Figure 4-26. Leaning choke, step 2.

    (3)Nutcracker Choke.(a) Step 1(Figure 4-27). Grasp the collar with both hands at the sides of the enemys

    neck. Knuckles should be pointed in against the neck.

    Figure 4-27. Nutcracker choke, step 1.

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    (b) Step 2 (Figure 4-28). Pull the collar tight against the back of the enemys neckwith both hands and, with the pinkies acting as the base, drive the pointer finger knuckles

    of both hands into the enemys neck on either side of the Adams apple.

    Figure 4-28. Nutcracker choke, step 2.

    (4) Sleeve Choke.(a) Step 1 (Figure 4-29). Place the fingers of one hand inside the sleeve cuff of the

    other with a firm grip.

    Figure 4-29. Sleeve choke, step 1.

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    (b) Step 2 (Figure 4-30). Drive the other hand behind the enemys head so the

    forearm of the first hand goes across the neck.

    Figure 4-30. Sleeve choke, step 2.

    (c) Step 3 (Figure 4-31). Drive the elbow across the enemys neck toward the backwhile pulling with the other hand.

    Figure 4-31. Sleeve choke, step 3.

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    (c) Step 3(Figure 4-34). Change the grip of the first hand to the opposite side of his

    lapel to tighten the collar against the back of his neck.

    Figure 4-34. Lapel choke, step 3.

    (d) Step 4(Figure 4-35). Tighten by extending both arms.

    Figure 4-35. Lapel choke, step 4.

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    (2) Straight Arm Bar.The enemy may attempt to block the choke with his hands.

    (a) Step 1(Figure 4-36). Ensuring that your arm is under the enemys arm, push hiselbow forward and hold it in place by grasping your own collar.

    Figure 4-36. Straight arm bar, step 1.

    (b) Step 2(Figure 4-37). Place your other hand on the enemys head.

    Figure 4-37. Straight arm bar, step 2.

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    (c) Step 3(Figure 4-38). Rest all of your weight on the enemys head, and point your

    toe straight back.

    Figure 4-38. Straight arm bar, step 3.

    (d) Step 4(Figure 4-39). Swing your leg around on top of his head and sit back into

    the straight arm bar.

    Figure 4-39. Straight arm bar, step 4.

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    (3) Gain the Back Mount.If the enemy defends both the choke and the arm bar, you

    still have another option.(a) Step 1(Figure 4-40). Push the enemy toward his stomach with chest pressure, and

    at the same time bring your foot close to the enemys back.

    Figure 4-40. Gain the back mount, step 1.

    (b) Step 2(Figure 4-41). Sit back, pulling the enemy on top of you, ensuring you give

    yourself room to swing your foot around to sink in your hook. You will finish in the back

    mount.

    Figure 4-41. Gain the back mount, step 2.

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    4-4. ATTACKS FROM THE BACK MOUNT

    Once the back mount has been achieved, keeping it is the most important goal. Theposition learned earlier of one hand in the armpit and the other over the opposite shoulder

    allows the most possible attacks.

    a. Collar Choke.

    (1)Step 1(Figure 4-42). Grasp the collar with the hand in the armpit, pulling it opento insert the thumb of the other hand deep into the collar. Secure a firm grip.

    Figure 4-42. Collar choke, step 1.

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    (2) Step 2 (Figure 4-43). Change the grip of the hand under the armpit to grasp the

    opposite lapel, pulling down to tighten the collar against the back of the enemys neck.

    Figure 4-43. Collar choke, step 2.

    (3) Step 3(Figure 4-44). Set the choke by pushing outward with both hands.

    Figure 4-44. Collar choke, step 3.

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    (3) Step 3 (Figure 4-47). Bring your hand around behind his head and finish the

    choke by pushing out with both hands.

    Figure 4-47. Single wing choke, step 3.c. Straight Arm Bar.

    (1) Step 1(Figure 4-48). If the enemy is protecting his collar effectively, push yourarm further through his armpit, pulling your own collar open with the other hand. Graspyour collar with the hand that is through his armpit.

    Figure 4-48. Straight arm bar, step 1.

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    (2)Step 2(Figure 4-49). With the palm of your other hand, push his head away and

    step your leg over it. Break his grip by pushing with your legs and extending your body.

    Figure 4-49. Straight arm bar, step 2.

    (3)Step 3 (Figure 4-50). Finish with hip pressure against his elbow as in the basic

    straight arm bar.

    Figure 4-50. Straight arm bar, step 3.

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    4-5. ATTACKS FROM THE GUARD

    a. Arm Lock.(1) Step 1(Figure 4-51). If the enemy places his hand on the g