tittibhasana - jason crandell vinyasa yoga...

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1 2 3 4 5 6 7 8 9 10 11 12 14 15 16 13 SUPTA PADANGUSTHASANA A ADHO MUKHA SVANASANA PIGEON POSE SUPTA PADANGUSTHASANA B LIZARD POSE UTTANASANA PARSVOTTANASANA PRASARITA PADOTTANASANA SUPTA PADANGUSTHASANA C UTTHITA HASTA PADANGUSTHASANA BADDHA KONASANA UPAVISTHA KONASANA PARIPURNA NAVASANA ARDHA NAVASANA BAKASANA TITTIBHASANA

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Page 1: tittibhasana - Jason Crandell Vinyasa Yoga Methodjasonyoga.com/wp-content/uploads/tittibhasana.pdf · ARDHA NAVASANA BAKASANA TITTIBHASANA. Title: tittibhasana Created Date: 5/11/2015

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SUPTA PADANGUSTHASANA A

ADHO MUKHA SVANASANA PIGEON POSE

SUPTA PADANGUSTHASANA B

LIZARD POSE

UTTANASANA PARSVOTTANASANA PRASARITA PADOTTANASANA

SUPTA PADANGUSTHASANA C

UTTHITA HASTAPADANGUSTHASANA

BADDHA KONASANA UPAVISTHA KONASANA PARIPURNA NAVASANA

ARDHA NAVASANA BAKASANA TITTIBHASANA

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