ThinkThink

ANDAND

REFLECTREFLECT

思考及反思思考及反思

Today before you say a word that hurts someoneToday before you say a word that hurts someone

Think of someone who cannot speak to get things done. Think of someone who cannot speak to get things done.

今天，在你还未说出一句伤害他人的话之前今天，在你还未说出一句伤害他人的话之前

想想无法说话的人，把事情做好。想想无法说话的人，把事情做好。

Before you complain about your rice,veg or meatBefore you complain about your rice,veg or meatThink of someone who has nothing at all to eat.Think of someone who has nothing at all to eat.

当你要埋怨你的饭，蔬菜或肉类之前？当你要埋怨你的饭，蔬菜或肉类之前？想想那些没有食物吃的人。想想那些没有食物吃的人。

Before you complain about your husband or wife Before you complain about your husband or wife Think of someone who’s so very lonely in life.Think of someone who’s so very lonely in life.

当你要埋怨你的丈夫或妻子之前，想想那些过着孤当你要埋怨你的丈夫或妻子之前，想想那些过着孤独生活的人。独生活的人。

Before you complain impatiently about your childrenBefore you complain impatiently about your childrenThink of people who desire children but are barren.Think of people who desire children but are barren.

在你不耐烦地抱怨你的孩子之前，在你不耐烦地抱怨你的孩子之前，想想有些人想要孩子，但都是一无所获的。想想有些人想要孩子，但都是一无所获的。

Before you complain about the house you live inBefore you complain about the house you live inThink of the homeless ones who keep on Think of the homeless ones who keep on

wandering.wandering.当你要埋怨你住的房子之前，当你要埋怨你住的房子之前，

想想那些无家可归，到处流浪的人。想想那些无家可归，到处流浪的人。

Before complaining Before complaining about the distance about the distance you have to driveyou have to driveThink of someone Think of someone

walking that walking that distance in his or distance in his or

her life.her life.在抱怨你要开车到在抱怨你要开车到一个很远的地方之一个很远的地方之前？想一想那些人前？想一想那些人毕生中步行过的路毕生中步行过的路

程。程。

And when you are tired and complain a lot about your jobAnd when you are tired and complain a lot about your jobThink of the disabled and the jobless who foolishly rob.Think of the disabled and the jobless who foolishly rob.

当你累了，不断抱怨你的工作，当你累了，不断抱怨你的工作，想一想残疾和失业的人。想一想残疾和失业的人。

Today before you complain about livingToday before you complain about livingThink of someone who’s pitifully dying.Think of someone who’s pitifully dying.

今天，在你抱怨生活之前，今天，在你抱怨生活之前，想想那些可怜地死去的人。想想那些可怜地死去的人。

Before you think of pointing the finger at anotherBefore you think of pointing the finger at anotherReflect carefully , ‘Who in this world is not a Sinner?’Reflect carefully , ‘Who in this world is not a Sinner?’

在你想要用手指指着另一个人之前，好好反省，在你想要用手指指着另一个人之前，好好反省，“谁在这个世界上不是一个罪人？”“谁在这个世界上不是一个罪人？”

And when depressing thoughts seem to get you downAnd when depressing thoughts seem to get you downPut on a smile and thank God you’re still around.Put on a smile and thank God you’re still around.

当压抑的念头让你失望？当压抑的念头让你失望？微微一笑，感谢上帝，您还在身边。微微一笑，感谢上帝，您还在身边。

Life is a TreasureLife is a Treasure

生命是一个宝藏生命是一个宝藏

Value it.Value it.

珍惜它。珍惜它。

Life is a WonderLife is a Wonder

生命是一个奇迹生命是一个奇迹Appreciate it.Appreciate it.

欣赏它。欣赏它。

Life is a Gift.Life is a Gift.

生命是一份礼物。生命是一份礼物。

Live it.Live it.

生活吧。生活吧。

Life is a Mystery.Life is a Mystery.

生命是一个谜。生命是一个谜。

Solve it.Solve it.

解决它。解决它。

Life is a Test.Life is a Test.

人生是一种考验。人生是一种考验。

Live Live Meaningfully.Meaningfully.

有意义地生活吧。有意义地生活吧。

We are interconnected. Life is One.We are interconnected. Life is One.

Show Love and Compassion to everyone.Show Love and Compassion to everyone.

我们是相互联系的。人生就是一体的。 我们是相互联系的。人生就是一体的。

给大家展现爱与慈悲的心。给大家展现爱与慈悲的心。

The EndThe End With Metta,With Metta, Bro. Oh Teik Bin Bro. Oh Teik Bin