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The Mind Bank

A Mystical Approach to the Subconscious Mind

Bending Reality Toward Your Dreams

Using a Practical Six-Step Process

By

Alan Gordon



Introduction

Congratulations. Your life is about to change dramatically. New thoughts and ideas are about to flow. You will experience an increased level of energy and enthusiasm. You will take on new projects and challenges. You will soon understand more about the functioning of Mind than most people in the history of the world have ever known. Heres a promise: You will soon flow differently in the world, and the world will flow differently toward you. We are going to take a mystical approach and carefully study the mind - the different parts of the mind, how the mind really works, and the power of the mind to create new circumstances and realities for you.

In fact, the power of mind is unlimited - it has no limitations other than the

limitations you choose to impose on it. And you will soon understand WHY this is

true. In our first book, The Triple Vantage Point, we found that everything is energy of one form or another. Mind is a special and unique form of energy. It is not part of the physical world, yet it controls the physical world. Many great thinkers throughout history have discovered what we are about to discover, and left us with great insights into what they found. I can hear you say it... "So what?" So what if I understand how the mind works? So what if thoughts can change reality? What good does that do for me? Even if I know how the mind works, things still don't change in my world. That is the beauty of the Mind Bank. We are going to get practical. In the first part of the book we explore the nature of mind and how it operates. Then we introduce a simple six step process which you will repeat several times a day to deposit great thoughts into the mind, and make those thoughts a reality. You will learn how to put the unlimited power of Mind to work for you in your everyday life. If you work consistently and diligently, I guarantee you will see results. You will measure results not in years or even months, but in weeks, days and even hours. Your own experience will be proof of what you know. Youre going to learn the power of possibility statements not goals. Goals work for some people sometimes. Possibility statements work for everyone all the time. By understanding how the Mind works, you will understand why possibility statements are much more effective than goals.



In the same way you deposit cash into a bank account, you deposit thoughts into your Mind Bank. You will see your balance grow as you make more and more deposits, and you will realize the results for yourself. Through a carefully administered thought management program you will choose the thoughts you wish to think, and deposit those thoughts one by one into your Mind Bank. You will learn the skills and six simple steps you can follow to continue to create mental wealth for the rest of your life. As long as you can form a clear and concise thought about what you want, you can make that thought a reality. This book will show you how. You will come to understand the true meaning of this message, a signpost left for us from one of the world's great thinkers more than 2,300 years ago:

We are what we think. All that we are arises from our thoughts. With our thoughts, we make our world.

~ The Buddha



Table of Contents

1: Here is Whats Possible for YOU

2: Changing Your Character and Experiences Through Action

3: Everything is Energy of One Form or Another

4: The Unconscious Mind

5: The Conscious Mind

6: The Subconscious Mind Stores All Thoughts and Experiences

7: The Subconscious Mind has a Two-Way Connection with the Limbic Brain

8: The Superconscious Mind Lies Above the Subconscious

9: Results Depend on Mastering These Two Skills

10: Possibility Statements

11: Instructions for Each Session

12: Defining What is Possible

13: Mind Bank Session

14: Review of the First Five Days

15: The Importance of Each Step

16: How the Superconscious Creates Physical Reality


18: Eliminating Addictions and Bad Habits

19: Persistence

20: Creating Love

21: The Story of Aladdins Lamp


23: How is This Different Than Praying?

24: The Ultimate Truth We Are All Connected




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Here is Whats Possible for YOU

Upon completing this book you will have gained understanding of: Two methods to create change, Action and Thought, and how combining them

together will accelerate change. The different elements of mind: Conscious, Unconscious, Subconscious and

Superconscious. How your Conscious mind operates, and the need to control it.

The unique dual role of the Subconscious mind How thoughts transfer from the Conscious to the Subconscious to the

Superconscious. the nature of Mind, and how your thoughts and desires are transmitted to the Superconscious.

How to supervise your mind, provide it with clear instructions, and turn the

Subconscious from a blocking force into an unstoppable force.

A six step process you can use every day for the rest of your life to effectively organize and track your thoughts to create whatever changes you desire.

Your ability to choose your attitude and approach to life, and to influence and even

determine your results. There is no limit in this world, except for the limits we have imposed on ourselves.



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Changing Your Character and Experiences Through Action

This first lesson has nothing to do with Mind. Action is here and now. Action is the simplest and quickest way to create change. Later we will learn to combine Action and Thought to create an unstoppable force for change. Action is the first way to create change. Your actions create change in your life. Actions are the surest way to create immediate change. Although we have the ability to control our own actions, most people dont make any conscious effort to do so. Most people repeat the same actions over and over again with hardly any thought, and react to circumstances. Very few use their actions to intentionally create new circumstances. This is no secret: If you change your actions, your experiences will change. It seems obvious, but here are some examples. You reap almost immediate results from your actions: If a student studies more and takes his studies more seriously, his grades will improve. If a salesperson makes 15 phone calls a day he will make sales. If he changes his actions and makes 40 phone calls a day, he will sell much more. If you eat a lot of food and dont exercise you will get fat (doing nothing is an action) If you increase your exercise level and eat a more healthy diet you will lose weight.

Even if you dont lose weight you will feel healthier. You will gain some beneficial result from your action. If you want to write a novel, you have to sit down in front of your computer and start typing. If you spend all your money, you will have nothing left at the end of the month. If you save a certain amount each week, your bank balance will grow. If you are angry and critical of your children, they will withdraw emotionally. If you consistently show your children love and boost their confidence, they will be loving toward you and will communicate to you at a deeper level.



Actions create results. New results depend on taking new actions. Better results depend on taking better actions. Changing your actions creates new results. You can come up with thousands of your own examples. Cause and Effect. The same actions over and over will give you deeper results either positive or negative - repetitive positive actions give you more positive results, and repetitive negative actions give you deeper negative results. Ineffective actions will give you poor results. Improved actions will give you improved results. If you dont like where youre at, change your actions. Positive Examples: You devote more time to studying, your grades improve. You make more phone calls, you make more sales. You go to more events, you meet more people. You deposit money in the bank and make good investments, your assets grow. You read the news, you become more informed. You commit yourself to your job, you get more satisfaction from your work you might even get a raise or get promoted. You listen to people compassionately, they embrace you emotionally. You exercise every day, your fitness level improves. Negative Examples: You eat the wrong foods, you get fat. You stop exercising, you gain weight. You blow off your homework assignments, your grades drop. You slack off at work, you get a warning. You watch TV all day, you become a boring and lazy person. You yell and hurt people, they move away from you emotionally. The Greek philosopher Aristotle was a keen observer of human nature and how people lived their lives. He made the following observation 2,500 years ago which is as true today as it was then.

We are what we repeatedly do. Excellence then, is not a single act, but a habit.

~ Aristotle Aristotle applied his observation to excellence, but we can replace the word excellence with any other character trait, good or bad. Fitness is not a single act, but a habit. Charity is not a single act, but a habit. Patience, success, honesty - all good character traits are not a single act, but a habit. Obesity is not a single act, its a habit. Laziness, greed, anger, addiction are not a single act, but a habit. Aristotle was certainly correct. Our character is defined by what we repeatedly do. Not what we do one time, but what we do time and time again. Whether good or bad, what we repeatedly do defines who we are.



Who we are today, for better or worse, is a direct result of our actions. Not a single action, but a million actions over time. Repeated action creates change. It changes our character, and it changes our experiences. There is no change in character or experiences without a change in action.

What is The Real Goal in Life?

Did you ever know someone who feels like they deserve a better life, they wish for something better, they pray for something better? Maybe thats you. You feel like you deserve a better life, you wish for a better life, you pray for a better life. But the real goal is not to have something better, the real goal in life is to be something better. Dont worry so much about what you have, focus on who you are. Focus on character over circumstances. You have no doubt heard of The Law of Attraction. Let me tell you how it really works.

The Law of Attraction works as follows:

You do not attract what you want, you attract what you are.

Stated another way:

Things dont happen to you. They happen because of you. ~ Grant Cardone

Think very carefully about that statement and all its ramifications, because it is the opposite of what most of us believe. Repeat: The real goal is not to have something better, but to be something better. This means: Dont focus on the results, focus on your character and the quality of your actions to build your character. As Aristote said, We are what we repeatedly do. The first way to create change in your world is to change your character, and the way to change your character is repeated positive actions. Focus your actions, uplift your actions, repeat your actions until you create new and better habits. If you do your part then the Law of Cause and Effect will result in changes to your character, and the Law of



Attraction will bring changes to your experiences and your results. Even if you dont get what you expected, your very actions of persistence and commitment will have already made you into something better.

There are no accidents in my philosophy. Every effect must have its cause. The past is the cause of the present, and the present will be the cause of the future. All these are links in the endless

chain stretching from the finite to the infinite. ~Abraham Lincoln

In the introduction we made an important promise: You will soon flow differently in the world, and the world will flow differently toward you. Being aware of your actions and taking control of your actions allows you to flow differently in the world. Action is a critical element in changing your circumstances. But now we will address the second half of that promise, how the world will flow differently toward you, and this is where Mind makes its entrance onto the stage.



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Everything is Energy of One Form or Another

Know Thyself

~ Inscription above the entrance to the Temple of the Oracle at Delphi in Ancient Greece

Everything is energy of one form or another. Man is the inter-weaving of three distinct types of energy: Body (matter), Soul (Life Force), and Mind. Each form of energy is completely distinct from the other. We are not all body, we are not all mind, we are not all soul. We are not defined by any one of these alone, but instead we are a woven combination of all three. Life exists at the intersection of these three energies. Each form of energy connects and interacts with the other. We are the balance of these three energies. (For a more detailed discussion of the three-fold nature of our being, and a method to experience the unity of your being please learn more about The Triple Vantage Point: www.triplevantagepoint.com) It seems like a mystery, How can we be energy? Yet each one of us is walking, thinking and existing in the balance and combination of these three energies. We are not defined by any one element. We are not simply a physical body, we are not simply a soul, and we are not simply mind - we are a combination of all three. Every person we see is also an inter-woven blend of these three energies. From human beings down through all forms of life, each is a blend of three distinct types of energy physical matter, life force, and mind.

So God created man in his own image, in the image of God created He him; male and female created He them.

~ Genesis 1:27 God, the ALL, the Cosmic, the Source whatever name you apply is also an inter-woven blend of these three energies, but on an infinite scale. Infinite Body (the Universe), Infinite Soul (Life Force), and Infinite Mind. Mind is the least understood aspect of our being. You have never been told that you possess such a wonderful instrument. Even if you imagined that the Mind has incredible powers, you were never given an instruction manual which takes you step by step how to use it.



Read on and discover how Mind operates, how your mind operates, and how you can harness and direct this infinite creative force. Know Thyself. Ponder the great mysteries of life, spend time to understand who you are, what you are, what you possess, how to make the most of the gifts you have been given, and how to best live a life worth living.



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The Unconscious Mind

While the brain is a complicated mechanism and could be studied for many years, for the purposes of our work there are two basic parts of the brain the limbic brain and the cortex.

The Limbic Brain

The first and most ancient part of the human brain is the limbic brain which controls emotion. These are the parts of the brain along the stem. The limbic brain is operating continuously, but it operates unconsciously just below the surface of your conscious awareness. We each possess an enormous amount of intelligence which is controlled by the limbic system beneath our conscious awareness. The limbic brain controls the autonomic nervous system and is intimately associated with the pituitary gland (also called the Master Gland) which communicates and controls all the other glands in our body. The limbic system is responsible for our fight or flight mechanism which acts without conscious control. All emotions originate in this section of the brain, and under the influence of powerful emotions (rage, fear, sexual desire, etc.) people can, and often do act without thinking.

The limbic system is where long term memories of emotional experiences, both pleasant and traumatic, are stored. The limbic system is where musical memory is stored. So if you hear a song that you havent heard or thought about since you were a child, the notes and the words are perfectly stored and you remember the song like it was yesterday, even though you may not have heard it for 20, 30, or even 50 years. When you have a song stuck in your head, its coming from the limbic part of your brain.



Just because this part of the brain is unconscious, does not mean its not extremely important. The Unconscious mind affects you all day, prompting you to take action, make decisions, like or dislike an experience or a person, feel confident or insecure, feel attraction or avoidance and you dont know why it affects you unconsciously, without being aware that it is even happening. Advertisers speak directly to your Unconscious mind all the time. I can give you a hundred reasons why you should like this car some people will be swayed by the argument, others will still not like the car. But if I put attractive people to stand next to the car you like the car and youre not even aware that you like the car and you dont know why you like the car. Advertisers bypass logic and speak directly to the limbic brain, to the Unconscious mind because they know that your Unconscious mind directly influences your emotions, your behavior and your decisions all the time, and you dont even know it.



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The Conscious Mind

The Cortex

The other part of the brain is the cortex which consists of the folded sections of the brain. The Conscious mind is associated with the cortex. The cortex is associated with sensory perception, thought, language and consciousness. This is the part of the brain that is aware of whats going on around us, and where we form thoughts and express our ideas through words. When awake, the Conscious mind talks, or more accurately, chatters non-stop until you fall asleep at which point it shuts off, only to become aware and active again the moment you wake up. The Conscious mind concerns itself with everything we know from our five senses, and everything we can figure out through our own awareness and knowledge. It is constantly analyzing the current situation, analyzing the past, and predicting the future. The Conscious mind is obsessed with knowing and figuring things out, past, present, and future.

Unlike our Unconscious mind which operates under the surface, we are very aware of our Conscious mind because it fills every moment of our waking lives with an internal dialog and analysis. Your Conscious mind is constantly chattering.



Compulsive thinking, incessant mental noise, not being able to stop thinking is a dreadful affliction, but we dont realize it because

everybody suffers from it, so we consider it to be perfectly normal. ~ Eckhart Tolle

The truth is that we are consumed with a non-stop swirling tornado of thoughts, and our incessant thoughts create a separate thought-tornado.

Your thought tornado is spinning so fast that it just keeps going and going on its own momentum. The vast majority of people dont even think. They go wherever the next thought takes them, and say whatever comes into their head. We move through our day in the midst of a tornado of constant thoughts. Consider this statement: I wish I could stop eating so much. Its a contradiction. I eat too much, but I also wish that I could stop eating so much. Who is the I that is wishing? Who is the I that cant stop eating? Its the tornado of thoughts that cant stop eating. The slightest image in the mind of ice cream, for example, creates a continuing desire to eat it. The mental image of the ice cream keeps returning to your mind. Your thought tornado keeps spinning and spinning until you finally get up, go to the freezer and get yourself the ice cream.

But you are not the tornado of thoughts. You can actually stop those thoughts from spinning. You have the ability to recognize that these thoughts are not you at all, they

are literally a separate creation, a constantly moving storm of mental energy.



By stopping your thoughts and observing the thought tornado, you will see that you have, for the majority of your life, been spinning with no conscious control. When you observe the thought tornado you can see: That is the person who cant stop eating. That is the person who gets into arguments. That is the person who drives like a madman cutting in and out of traffic. That is the person who cant get off the couch and exercise. That is the person who procrastinates and cant get anything done. That is the person who worries about everything. That is the person who is unhappy (or fill in the blank with any other word). The thought tornado is not you. It is literally a separate entity that is thinking for you. You can briefly stop the thought tornado and keep your mind focused for short periods of time, but the moment you release conscious control, it will spin again. While your mind spins uncontrolled, you are also driven by instinct and strong emotions from the Unconscious mind. In the life of an animal there is nothing other than instinct and emotion. All of their daily activities are driven by their instinctive need for shelter, food, social positioning, procreation and a constant lookout for fearful situations. Unfortunately, some people never consciously take control of their thoughts. They have nothing other than a spinning thought tornado, driven by their unconscious instincts, and reacting to whatever circumstance is in front of them at the time.

There is Hope! Up until this moment you may have never given your Conscious mind any guidance, never given it instructions, never even understood that you are consumed by a swirling tornado of thought, instinct and emotions which controls your life. But you can be in control, if you choose to be in control. Unique among all animals, man has the power to make conscious choices to rise above this first level of unconscious instinct and emotional existence. Man has the unique capacity of Creative Imagination. He can use his imagination to not only choose priorities and goals, he can use his imagination to improve his personality and character. You can imagine a future and then create that future. You can choose your goals and priorities, and then achieve them. You can choose your values and your character, and then become them. Even if you have never once before had a thought 'on purpose', you have the ability to think on purpose now. You can choose the thoughts you deposit into your Mind. You can place positive thoughts into your Thought Tornado, then it will spin on those positives. You can choose.



Mind is the master weaver, both of the inner garment of character and the outer garment of circumstance, and as they may have hitherto woven in ignorance and pain, they may now weave in

enlightenment and purpose. ~ James Allen, As a Man Thinketh



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The Subconscious Mind Stores All Thoughts and Experiences

Through the cortex the Conscious mind creates thoughts. The limbic brain creates emotions and feelings positive and negative. Anticipation, fear, worry, stress, hate, anger, love, happiness, doubt, and confidence are all created in the limbic brain, or the Unconscious mind, below our conscious awareness. Every thought and idea from the Conscious mind, and every emotion and unconscious experience and intention from the limbic brain is transmitted to and stored in the Subconscious mind. The Subconscious mind is different than the Unconscious mind. From time to time you can become consciously aware of unconscious feelings. Our emotions can give us physical sensations, and so we can become aware of being nervous, being excited, being in love, being angry, etc. But in the Subconscious mind, those thoughts and beliefs are completely under the surface. They are unknown. You are not aware of what is inside your Subconscious it is sub conscious, below your conscious awareness. Picturing the Subconscious mind as deep, dark lake can actually help you understand how it operates. The subconscious is under the surface of the lake. You can see the surface, but you have no idea what lies under the surface. Under the surface is a series of beliefs about the world, and a series of self-beliefs. You cannot see them, you are not aware of them, but those beliefs are there, and they are very real. All your conscious thoughts and all your unconscious experiences and emotions are transmitted to the Subconscious mind. What is contained in this giant storehouse of thoughts and experiences under the surface is unknown and unknowable. In this deep lake is the sum total of all your thoughts, beliefs, experiences, emotions the combined impulses of your limbic brain and every thought from your cortex from the time you were born mixing with each other. New thoughts, emotions and experiences are constantly being deposited into the lake where they mix and merge with all others.



Your Repeated Firmly Held Beliefs Bind Together to Form Large Boulders at the Bottom of the Lake Thoughts exist as an energy pattern or a vibrational pattern. They are very real, not as physical things in the physical world, but they are energy. A thought is a very real thing at its own level of energy. Over time, your thoughts, experiences, and beliefs tend to bind together and solidify in the Subconscious mind. Repeated thoughts and beliefs gather together and form large boulders or thought forms resting at the bottom of the lake. These large boulders represent, in a very real sense, your understanding of the way the world is and the way you are. These large boulders are your beliefs about yourself, and your beliefs about all the many other aspects of life.

These large, dense thought forms are based on the sum total of all your conscious thoughts and unconscious experiences, and are therefore true and undeniable. These heavy subconscious boulders define who you are both positive and negative.

You literally are who you think you are. Everything you experience in life confirms your self-image, and adds to the massive, solid boulders of your self-image. Your self-image defines what you believe you can do, and what you believe you cant do. It defines what you believe other people think about you. It defines what you think you are worth. All your actions and responses in life are based on your self-beliefs. Each new thought and experience entering the Subconscious tends to gravitate to one of these massive boulders. If anyone suggests to you, or you suggest to yourself that you are different, unfortunately, that one single new thought is no match for the heavy subconscious boulders of your self-image and the beliefs which you have formed over a lifetime. These large boulders are your life anchors, and tend to hold your life (all different areas of your life) in place both positive and negative.



Subconscious Self-Beliefs Change The self-beliefs in the Subconscious mind are not permanently locked in. They represent your self-beliefs today, they are not the same as they were 15 years ago. They can change and they do change. Your self-beliefs change over time as your perspective and understanding changes. As a child you might have been afraid of monsters in the closet, as an adult you hopefully dont have that same fear of the dark or being alone in your room. Your self-beliefs can change as you are exposed to new influences, new experiences, new evidence, new proof. Simply reading a book like this which proposes that you should release your self-imposed limits, could (and hopefully will) lead to changes in your self-beliefs. Dramatic moments can also change your Subconscious self-beliefs. We are sometimes subject to circumstances and forces beyond our control, the forces of nature, personal tragedies, large social forces (a larger collective self-belief), and the beliefs and actions of individuals. In certain extreme situations, events have completely deteriorated and you cant believe whats happening. This isnt happening. But it is happening, it has happened, and your Subconscious mind now navigates and adapts to this new set of circumstances and creates a new set of beliefs which accommodate the new external reality. The Subconscious mind, presented with new evidence, can adapt and shift its core beliefs. Subconscious self-beliefs can change, and they do change based on new input or new perspective or new experience. But the Subconscious beliefs you hold, whatever they may be today, correspond to the reality you experience.



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The Subconscious Mind has a Two-Way Connection with the

Limbic Brain

The Subconscious mind has been receiving inputs from your Conscious mind and your limbic brain every minute, every second of your life.

But the Subconscious mind operates in the other direction as well. The Subconscious mind returns a constant stream of subconscious thoughts to the limbic brain. This two-way connection can be illustrated with an easy to understand example.

Imagine that you are this person: You are shy and deathly afraid of socializing. You have been invited to a big party on Saturday night. Through a lifetime of thoughts and experiences, your self-image says that you dont go to parties bad, avoid, terrible. Well as the day draws closer your Subconscious works harder and harder to get you to not attend that party. Im just not going to go. Im going to tell them I have something else to do that night. Ill just tell them I had to pick up a friend at the airport. The impulses come stronger and stronger as the day and the hour draws closer. If you cant find a way to bail out, your Subconscious mind has the ability to work with the limbic brain to actually make you sick so you really have a legitimate excuse. The Subconscious mind insists, demands, compels, ensures that whatever is programmed into the Subconscious (whatever the Subconscious believes to be true) will happen. The Subconscious mind is a Goal Achieving Mechanism. Without you even knowing, your Subconscious mind is constantly influencing everything you do, say, think



and feel. You are completely unaware that this incredibly strong force is influencing and controlling you.

The Subconscious mind is the connecting point between body and mind. It is constantly accepting input from your words, thoughts, emotions and experiences, and is constantly providing thoughts and impulses back to your limbic brain and in turn to your glandular system which transforms your emotions to physical sensations. Back and forth, back and forth between body and mind, between mind and body.

Affirmations Why They Dont Always Work I want to emphasize that methods of Affirmations, Hypnosis and Goal Setting which we discuss in the next few pages, have worked for many people. If these methods work for you, keep using them. What you learn here will only help and reinforce your success. But Affirmations, Hypnosis and Goal Setting do not work for everyone every time, and if a method does not work every time then it is not addressing the core issue. Lets look at Affirmations using the example above with this extremely shy person. You can affirm to yourself a thousand times that you love parties, youre going to have a great time at this party, people love socializing with you, this will be fun. If the Subconscious does not accept these statements, they will have no impact. By communicating to your Unconscious mind, your Subconscious mind will do everything in its power (and its power is pretty formidable) to turn its self-beliefs into reality. It will impel you to action, it will prompt you, as in the example, it will physically affect you. If youre poor and you cant pay your electric bill, you can affirm to yourself all you want that youre rich, that money flows to you in all situations, etc. The Subconscious mind will not accept a message that conflicts with what it knows to be true.



From Subconscious to Unconscious your actions and results will always be consistent with what you subconsciously believe to be true.

Hypnosis Why it Doesnt Always Work Lets look at Hypnosis which claims to bypass the Conscious mind and input thoughts directly into the Subconscious. And this is true. A trained hypnotist can speak directly to a persons Subconscious. If the hypnotist tells the subject that the pencil on the table weighs a thousand pounds, the person cannot pick it up. If the hypnotist tells the person that the room is getting hotter, the person actually begins to perspire and sweat and get uncomfortably hot. Whatever the Subconscious believes, it will make it happen. Incredibly, this includes altering physical circumstances. Now back to the example of this very shy person. Under hypnosis this person is told that he loves parties, will enjoy the party, is looking forward to the party. Now there is this huge boulder of subconscious self-belief which tells this person he is very shy and is deathly afraid of socializing. The hypnotist is essentially putting a piece of paper to hide the boulder of subconscious thought and is drawing attention to his new subconscious suggestions. Hypnosis actually works for some people, if the persons self-belief was not very intense. If the hypnotic suggestions are about equal weight or outweigh the negative self-belief, then the person may be able to change their belief to what the hypnotist suggests. And this change could be immediate, and lasting. Even if the persons self-belief is very strong, the hypnotic suggestions may work for a time. But over time, most people revert back to their boulder of subconscious self-belief. Once the piece of paper is removed, the reality of the thought boulder is still there. Many people accept the hypnotists suggestions and move forward with a new, positive self-belief. But many people revert back to their original self-belief.

Goals Why They Dont Always Work Lets look at goals, and why they sometimes work, but sometimes dont work. Goals work when they drive you to take action. Goals dont work when your Subconscious mind rejects the goal. In order to achieve a goal the Subconscious mind must accept it. If the Subconscious rejects the idea, its not going to happen. Your Subconscious mind is an incredibly powerful force, and if the Subconscious accepts the goal, it will take all steps necessary to achieve it. Your results will always be consistent with what you subconsciously believe to be true. If the goal is consistent with your Subconscious beliefs, then you will achieve it. If not, its not going to happen.



Goals focus on external results, but ignore the persons belief system.

The Subconscious doesnt know positive or negative. It only knows the accumulation of your thoughts and experiences, and whatever it believes, that is exactly what will happen.

Like small waves lapping at the edge of a lake, the Subconscious returns thoughts back to your Unconscious mind. 24 hours a day, every day, non-stop, your Subconscious mind is pumping thoughts back to you just below the level of conscious awareness. New thought, new thought, new thought, new thought continuously non-stop. Thought, thought, thought, thought comes pulsing out of the Subconscious each thought just below your conscious awareness. As the situation warrants, those thoughts and impulses are either very subtle and completely unnoticeable, or as in the case of the painfully shy man, they can become massive and intense. This is a good thing. Its not a bad thing. This is the way your mind works. Your Subconscious is working 24 hours a day and gives you back ideas, impulses, solutions. It helps you figure out what to do, and the advice it gives you is consistent with your self-image, consistent with what you believe. What the Subconscious mind believes to be true, it makes true. And the Subconscious achieves all this with the energy of mind. It converts thoughts (firmly held subconscious beliefs) into mental impulses and then into physical action. It works through you from Subconscious to Unconscious to turn thoughts (firmly held subconscious beliefs) into reality. Thoughts become real. The thoughts in your Subconscious are always in balance with your experiences and your reality. Your reality is always in correspondence with your Subconscious self-beliefs. Thoughts (mental energy) create physical reality, and your Subconscious beliefs hold your reality in place. Your reality is not allowed to stray too far from your Subconscious beliefs. Like the man who is deathly afraid of socializing, as the party draws nearer, the Subconscious pushes more and more intensely to keep the reality in line with its self-belief. The Subconscious mind does not differentiate between positive and negative. It does not judge whether the self-belief is helpful or harmful. It does whatever you have programmed it to do. It is constantly achieving the self-belief.



But dont think of this as negative. It works in the positive direction just as well. For example, a man may believe that he is very wealthy and has a strong self-belief that he is wealthy. If there are unfortunate circumstances, extreme circumstances if everything in his life starts falling apart, his business goes bankrupt, the stock market crashes, his house burns down, his Subconscious bends everything back to wealth. The Subconscious cannot allow the self-belief to be violated. Whatever you see around you, whatever your circumstances, is the result of your self-belief. You are what you think you are. Without you even knowing, your Subconscious mind is constantly influencing everything you do, say, think and feel. 100% of the time it will achieve exactly what you believe to be true. This is how your Subconscious mind is connected to your Unconscious mind your limbic brain. This is how your Subconscious mind affects you, bends you, through whatever means necessary, to hold your reality in place.

We are what we think. All that we are arises from our thoughts. With our thoughts, we make our world.

~ The Buddha As if the Subconscious mind wasnt powerful enough, now we will learn what lies on the other side of the Subconscious, and why Mind is truly the most powerful force in the universe.



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The Superconscious Mind Lies Above the Subconscious

We will now rise to a new level of mystical understanding. Mind can control matter, Mind can create circumstances, the fabric of the universe is mental, Mind is the compelling force behind matter. On the opposite side of the Subconscious is the Superconscious, the Mind of God, the Cosmic Mind, the Infinite Mind. The Superconscious is the fabric of infinite potential. Within the Superconscious exists any and all potential possibilities. Specific possibilities are formed and activated by conscious thought. Conscious thought organizes and draws specific possibilities from a field of infinite possibilities. Thought activates a specific reality from a field of all possible realities. Essentially, anything is possible. Everything is possible. But whats possible for you? Your possibility is defined by your thoughts. Your thoughts have carved your reality out of infinite possibility. You could have had any thoughts and any reality, but the reality you have is defined by what you thought. If it can be consciously conceived, regardless of the size or scope of the thought, then at that very moment it exists as a probability in the Superconscious. If that possibility is held consistently and backed by supporting action, it has a growing probability of manifesting regardless of what it might be. Whatever is conceptualized in consciousness instantly exists in the Superconscious mind as an already existing fact and has the possibility of becoming physical reality.

Lets pause for one second here. A mystic is a person who is drawn to understand the truths which lay behind and beyond the physical world. Here is the first and most profound of all mystical truths:

The ALL is MIND; The Universe is Mental ~ The Kybalion

Just like the Subconscious mind impels the Unconscious mind (the limbic brain) to bend reality in order to hold your self-beliefs in place, the Subconscious mind impels the Superconscious mind to bend reality to make your self-beliefs happen.



Whatever is in the Subconscious Mind is Presented to the Superconscious Just as the Subconscious is constantly pulsing thought, thought, thought to the limbic brain, the Subconscious mind is also pulsing thought, thought, thought to the Superconscious mind. The Subconscious mind imprints its thoughts onto the Superconscious and the thoughts transferred to the Superconscious become reality. Those same giant boulders of self-belief in the Subconscious which are influencing and bending your experiences by pulsing, pulsing, pulsing to your Unconscious mind your limbic brain are also pulsing, pulsing, pulsing to the Superconscious and creating a reality which conforms to those beliefs. Through years and years of repetition, your self-beliefs are essentially burned into the Superconscious and your reality is anchored in those self-beliefs for positive or negative. Your reality is held in place by your Subconscious beliefs. The more you see reality, the more it confirms exactly what you believed in the first place.

The Subconscious transfers thoughts from your Conscious mind to the Superconscious, but unfortunately the Subconscious also filters and blocks your thoughts. Each conscious thought you have is mixed with all the contents of your Subconscious - thoughts, experiences, beliefs, emotions - and the end result (your self-image, what you believe to be true) is presented to the Superconscious for creation.



No matter what new thoughts you deposit into the Subconscious, they will tend to slow down in the thick murky unknown of the Subconscious and merge with the giant boulders, so that the Subconscious ends up presenting essentially the same thoughts to the Superconscious with very little variation. Your new thoughts have very little impact on the lifetime of deeply held Subconscious beliefs.

We are now going to learn how to use all this knowledge to our advantage, how to turn the Subconscious mind from an anchor which is holding us in place, into a tool, a rocket ship, which propels us toward our dreams.



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Results Depend on Mastering These Two Skills

Your Must Clear the Subconscious of All Limiting Beliefs We will shortly begin our first Mind Bank session. This is a process which allows you to take control of what is in your Subconscious mind. Whatever is held in the Subconscious will actually happen, so you will learn to choose the thoughts that you want not random thoughts or thoughts chosen by others. You can begin to take control of your thoughts and put the Subconscious to work on your dreams and goals. As you will see in every session before we deposit the first thought into the Subconscious mind, we must first clear the Subconscious so that our next thoughts may live and grow by themselves in the Subconscious. We must remove all self-limiting and negative beliefs in order for our thoughts to proceed to the Superconscious. We dont want our thoughts to get blocked or pulled down into other thoughts. If you cannot clear the Subconscious of negative, self-limiting beliefs, then you simply cannot create new circumstances. Thats not to say that you will never experience new circumstances, it just means that they will not be of your own conscious creation. Any thought you create must be in Alignment with your Subconscious beliefs. If the thought is not in alignment, the Subconscious will bend it and draw it down, and the thought will not make it to the Superconscious. You must eliminate all negative and limiting beliefs and align your Subconscious with your next thought. The method we use to clear the Subconscious mind is a simple mental visualization. You consciously clear the lake and remove all negative and self-limiting beliefs. The boulders are removed, the water transforms from thick and dark to clear and translucent. Your Subconscious is clear, healthy and incredibly powerful ready to accept your very next thought and transfer it straight to the Superconscious for creation.



If you repeat this process diligently over time, you find that your limiting self-beliefs actually begin to disappear. You find yourself saying that all things are possible. Because the truth is, all things are possible its just a matter of what you believe. With absolute certainty, you can completely transform your self-beliefs by repeating the exercise of clearing your Subconscious of all negative and unwanted beliefs.

You Must Deposit Clear and Focused Thoughts into the Mind Bank Each one of us chooses for ourselves what we will draw from the infinite Superconscious. We have the ability to direct creation via our Conscious mind, but our skill in focusing our thoughts, in psychology, in communicating, in limitless belief, in creating clear purpose, and our skill in working with others toward a shared belief all go to determine what is formed in the Superconscious and is brought into fulfillment in the physical world. As an example, Person A faces the Superconscious of infinite potential and carves out a small new change. Person B carves out a bigger potential, and Person C creates a huge potential. Person C has a bigger perspective, and is simply more skilled at forming bigger, clearer, more focused thoughts. Person A, B or C could have carved out any possibility, but they each begin with different perspectives and different skill levels. Start the process from where you are right now, and step up the ladder at your own pace. But please realize, there are no rules you can create anything. What is created depends on the kind and quality of consciousness you are able to project through your thoughts, ideals and conceptualizations. It also requires that you clear limiting and conflicting thoughts, emotions and beliefs from your Subconscious. You must cleanse your Subconscious mind of all negative and limiting thoughts and beliefs. When the Subconscious mind is cleared of conflicting beliefs, and the Conscious mind makes a precise and logical case for its thought becoming reality (a logical case which is not subconsciously contradicted), then the thought can be sent purely and accurately through the Subconscious to the Superconscious. And once the thought is received by the Superconscious, it is now a probability. A lot of people find this step, stating what you want, creating clear possibility statements, is the most difficult part. Heres a tip. Ask the question, if I could have anything in the world, what would I want? Then work your way down until it snaps into your head I can do that. That is possible. And theres your possibility statement. Our Conscious mind, distracted and imperfect as it might be, is the only tool we have to change our thinking and thereby change our experience. In each session we use the Conscious mind to clear the Subconscious of negative doubts, false and limiting beliefs, worry, stress and fear. Mentally eliminate the subconscious anchors holding you down in



life and reach for new and higher points to climb and achieve. From a higher vantage point you can speak more and more directly to the Superconscious and continually create a new future. In the introduction we made a promise: You will soon flow differently in the world, and the world will flow differently toward you. When your thoughts successfully make it through the Subconscious and are transmitted directly to the Superconscious, the world will begin to flow differently toward you. Repeated actions change your character, repeated thoughts change your world.



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Possibility Statements

Lets say youre out of shape and havent run in 10 years, and you get out of breath just walking to the Stop sign at the end of the block. Somebody suggests that you set some goals, and that you should make those goals big and worth achieving. So you set a goal that in six months youre going to run a marathon. You cant slow jog to the Stop sign today, but in six months your goal is to run a marathon. Just commit to your goal and work hard. Your Subconscious does not buy into this. Even you doubt your own words. This isnt really possible. If you set a goal which you subconsciously know you wont achieve, and you dont believe it to be true your Subconscious will block that goal. The goal must be in alignment with your subconscious beliefs. Goals work for some people. Some people are spurred into action, and goal setting motivates them to achieve. Goals work for some people some of the time. Our method is different. We say, look I cant run a marathon thats not possible. But what is possible? Is it possible that I can walk twice around the block every day this week? Thats possible. After a week, it might be possible that I can walk a mile every day, so I can adjust next week. After I do that for a couple of days or weeks, its possible that I can walk ten miles a week. Its important to begin with what is possible today. Whats the difference between a goal and a possibility? A goal is a target. If that target is aligned with your Subconscious belief, you may achieve it. If that target conflicts with your Subconscious belief, you have no chance of achieving it unless you change your subconscious beliefs. But a possibility is automatically aligned with your Subconscious beliefs. If you didnt believe it, you wouldnt say its possible. Example: My goal is to run a marathon in six months. Thats a throw-away statement. Youre not going to run a marathon in six months if you cant even jog to the end of the block. Now if we change the goal into a possibility statement watch what happens. Example: Its possible that I can run a marathon in six months. As soon as the words come out of your mouth you realize that its not possible. So you have to change your possibility statement.



Its possible that I can run three miles in under 30 minutes by Friday. Again, that doesnt sound right, so you change your possibility statement again. Its possible that I can walk twice around the block every day this week. OK that sounds reasonable. Thats possible. Is running a marathon in six months possible? Yes, for a lot of people it would be possible, but right now considering what lousy shape youre in it might not be possible for you. If you dont believe its possible, then its not going to happen for you. It doesnt matter how many times you repeat it. If it does not align with your Subconscious self-beliefs, its not going to happen. So we dont set goals because goals may or may not align with our belief system. We make possibility statements because they are instantly accepted by the Subconscious mind. If I can say its possible and feel that its possible, then it is possible. Possibility statements work for everyone, every time because by definition, they are aligned with your beliefs. Trust me. What is possible for you today is just a small fraction of what will be possible for you in a few months. As you continually go through the mental exercise of clearing your Subconscious boulders and limiting self-beliefs, you will find yourself imposing fewer limitations on yourself, you will find yourself contradicting people who say you cant, and your possibilities will reach continually higher.



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Instructions for Each Session In each session you will be forming thoughts in the form of possibility statements and depositing them into your Subconscious mind. If you can, begin each session in the evening close to your normal bedtime. Spend 15 to 20 minutes on each session. Never more than 30 minutes. Each session is a six step process and begins with the reminder to open your mind to the purpose and reality of the activity. It is important before you begin forming possibility statements that you mentally clear your Subconscious of all limiting beliefs, self-perceptions, and old ideas. You will be presented with six areas of your life: Health, Relationships, Financial, Learning, Work / Career, and Creative. If youre not feeling one of the areas, just leave it blank, or replace it with a category of your own. There are no rules. This process is for you, not for anyone else.

Structuring Your Possibility Statements

For each area, you will create a possibility statement which reflects what you believe is possible. If you weigh 300 pounds, it is possible to lose 130 pounds, train for and run a marathon. Right now you probably dont believe thats possible, but maybe you believe It is possible that I can lose 10 pounds. Go with what is possible to you. To the Superconscious all things are possible. To you right now, maybe 10 pounds is possible, and that would be pretty good! After you start to see how your mind works to create change, more will be possible, and you can keep growing your possibilities. But for right now, stay with whats possible. You could structure your possibility statement as a goal or a target: It is possible that I can lose 10 pounds Or you could structure your possibility statements as specific habits you want to adopt: It is possible that I can stop eating at 7pm It is possible that I can do 60 pushups a day It is possible that I can walk 2 miles five times a week It is possible that I can slow down and chew my food more thoroughly



You can choose a high end goal (lose 10 pounds) or a specific healthy habit (walk 2 miles five times a week), or some of them, or all of them or whatever other possibility statements that are meaningful for you. If you only want to focus on health, or only want to focus on financial, or only want to focus on work thats fine. You will create the changes that you decide to focus on. As Aristotle said, We are what we repeatedly do. Focus on the areas where you believe It is possible to make progress. Dont worry about being perfect. Write the thoughts which feel important to you at that moment. You will have many chances to work and refine your thoughts in each area. This book will record your progress. Create a thought that has meaning to you. For example, in the area of Health, some people reading this book are critically ill while others are professional athletes. The thoughts you deposit should be meaningful to you and represent the possibilities you want to create in your life. The topic of Relationships can relate to love, or parenting, or social activities, or work related relationships, etc. Again, focus on whatever is meaningful to you and the possibilities you want to create in your life. Financial relates to money and how you go about getting it, saving it, investing it, spending it. Again, everyone reading this book is in a different financial situation, so the possibility statements you create should be meaningful to you and should reflect the changes you want to create in your life. The topic of Learning could relate to school if thats relevant to you, or it could relate to work knowledge, or just learning about something youre interested in. You should always be learning and adding to your knowledge and wisdom. Work / Career relates to whatever is appropriate in your situation, so again the thoughts you create should be meaningful to you and the possibilities you want to create in your life. Spiritual relates to either your religious activities or seeking a deeper understanding in your spiritual quest. Create possibility statements that will lift you higher in a spiritual sense. Character Development relates to a positive character trait you would like to build. At the end of the exercise you will be asked to complete the statement: What I really want is



Go for it. Think big. Imagine the one thing that will give you the most happiness and fulfillment, and reach for that. In this one statement forget what you believe is possible. If anything was possible, then this is the one thing you would want. Once you have recorded all your possibility statements, you will be asked to write them a second time, and verbalize them while you write. Finally, you will be asked to create actions that you will take in the next 24 hours. These actions should be aligned with your possibility statements steps that will help you turn the possibilities into reality. When you establish a short term goal your Subconscious will communicate to you and prompt you to action. When youre done with the session follow the instructions on repetition and next steps. Close the book and come back in 24 hours. You have deposited your possibility statements into the Subconscious, you have deposited your most amazing What I Really Want statement into your Subconscious, and you have commanded the Subconscious with a few 24 hour commitments to action. Its time to close the book and allow your Subconscious to do what it was designed to do.



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Defining What is Possible

One last thing before we begin making deposits into the Mind Bank. Anything and Everything is possible. God, the Cosmic, the Universal Mind has infinite capability. There are no limits to the Universal Mind, but it waits for you to shape your possibilities. Every thought we deposit into the Mind Bank begins with the words It is possible that... By forming, writing and speaking one specific, clear thought you are carving your possibility out of the Infinite Possibility. You are purposefully creating. You are taking control of what is in your Subconscious mind.

If you can conceive it, and you can believe it, then you can achieve it.

~ Mohammed Ali Start today with what you believe is possible. As you progress over time, you will become more skilled in forming thoughts to deposit into the Subconscious, and you will become more confident. If you are successful in the beginning with small possibilities, you can progress to higher and more courageous possibilities. In the marathon example above, we created our first possibility statement Its possible that I can walk twice around the block every day this week. You dont have to choose the lowest possible target you can set your sights higher, but wherever you set your first possibility, it must be aligned with your Subconscious as a true possibility. So try to think a little bit higher and you will see that using this method, your Subconscious will work to make your possibilities happen.

Jesus said unto him, If thou can believe,

all things are possible to him that believeth. ~ Mark 9:23

The last deposit in every Mind Bank session begins with the words What I really want is Be as bold and courageous as you want. Make this the biggest, boldest, most wonderful and fulfilling statement you can imagine. There is no reason to hold back. The worst that can happen is it wont come true, but the best that can happen is limitless. Impossible is a word used only by the self-defeated.



It is your false limitations, your subconscious anchors, which define your limits. You can choose your own limitations, and you can also choose no limitation. The truth is that in the Superconscious ANY and EVERY possibility exists. There is no limitation in Gods Mind.

Our duty as men and women, is to proceed with our lives as if limits to our ability did not exist. We are collaborators in creation.

~ Pierre Teilhard de Chardin When you have purified your Subconscious, removed all pre-conceived doubts, and cleared all negativity and limiting self-image, then every thought you form is possible and when written and spoken with conviction immediately becomes a probability in the Infinite Mind. Not a certainty, but a probability. There may be a lot more work and consistent effort required on your part, but that probability can happen. It is possible.



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MIND BANK SESSION

Step 1: Open your mind to infinite possibility The Superconscious (the Mind of God) is a fabric of infinite potential. Within the Superconscious exists every and all potential possibility waiting to be realized. Conscious thought is the organizing force which creates and draws specific possibilities from a field of infinite possibilities. Your thought forms carve out one specific reality from a field of all possible realities. If it can be consciously conceived, regardless of the size or scope, it at that moment exists as a probability. If held with strong and consistent will, belief, and supporting action, it has a probability of manifesting regardless of what it might be. Whatever is conceptualized in the Conscious mind instantly exists in the Superconscious mind as an existing fact and with the appropriate focus of consciousness and action will gain strength and proceed toward physical reality. Your Subconscious serves as the critical connecting link to the Superconscious. Every thought you have is placed into the Subconscious and transferred to the Superconscious where it takes form and begins the process of becoming reality. Unfortunately, the Subconscious mind also serves as a filter. Your Subconscious mind is like a large lake. Under the surface, the water is murky and thick and there are giant boulders on the bottom of the lake which represent your accumulated limiting beliefs and self-perceptions. Your new thoughts slow down, and lose their strength by merging with other limiting thoughts before they get through to the Superconscious.



Step 2: Purify the Subconscious Begin by removing the boulders at the bottom - all the anchors of limiting self-beliefs which weigh your life down and prevent you from making changes to your experience. Start with the big boulders and move those out, the strongly held negative beliefs about yourself dissolve them, remove them. Then work on moving the mid-size and even the smaller ones. Clear everything out. Once you have cleared out all the obstacles at the bottom of the lake, purify the water in the lake until it becomes clearer. Remove all anger, worry, stress, greed, jealousy, prejudices, unhappiness, fear and doubt until the water becomes clearer. Remove all limitations, remove all negative self-perceptions and false beliefs, until finally your Subconscious mind is crystal clear. Your Subconscious is clear, healthy and incredibly powerful ready to accept your very next thought and transfer it straight to the Superconscious. With a pure Subconscious, each one of your conscious thoughts is transferred directly to the Superconscious where they immediately take form as a probability. There is no longer any resistance between your thoughts and the Superconscious. The Subconscious will not only transfer your thoughts directly to the Superconscious, but it will also operate on these thoughts and feed thoughts and impulses back to your limbic brain which will give you new ideas, spur you to action, and bend your reality to make these possibility statements happen. Now its time to deposit each Possibility Statement into the Subconscious.



Step 3: Create Your Possibility Statements Date: _______ Write down your Possibility Statements and deposit them into the Subconscious:

Health: It is possible that ____________________________________________ _________________________________________________________________ Relationships: It is possible that _______________________________________ _________________________________________________________________ Financial: It is possible that __________________________________________ _________________________________________________________________ Learning: It is possible that __________________________________________ _________________________________________________________________ Work / Career: It is possible that ______________________________________ _________________________________________________________________ Spiritual: It is possible that ___________________________________________ _________________________________________________________________ Character Development : It is possible that _______________________________ _________________________________________________________________ What I really want is ________________________________________________ _________________________________________________________________



Step 4: Write Your Possibility Statements Again, This Time Speaking Them as Well




Step 5: Create Commands to Your Subconscious Commands to combine personal action with your possibility statements. In the next 24 hours I will 1. 2. 3. 4. 5.

Step 6: Follow-Up Instructions Review and Repeat this session for four more days, preferably at night before you prepare to go to sleep. Each night when you come back, repeat all six steps, but you can write your possibility statements and your 24 hour commands on a separate piece of paper. Your statements should stay the same, but your 24 hour commands can be changed each night as appropriate. No more than 15 minutes each night. Before you come back to this session for the next few nights, it is ok to re-read this book again to reinforce a deeper understanding of the principles of Conscious, Subconscious and Superconscious Mind. Proceed to the next section only after you have reviewed and rewritten at least four more times for a total of five nights on this session. Quickly review what you have written one last time, then close the book.



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Review of the First Five Days

If you havent actually done the exercise for five days please go back and do the exercise. There is no rush and no time limit. This program is designed so that over time you will actually begin to experience how the Mind works, and if youre just reading through without action youre not getting the benefit of the exercise. How was your experience over the last five days? Did you stick with it and complete the exercise and the once a day repetition? If youre like most people you experienced times of great energy, clarity and enthusiasm where you imagined your Subconscious clearing and purifying, and repeated your possibility statements. You had moments over the past five days when you felt vibrant and positive. There were also times when you may have been stressed or negative, and werent thinking at all about this work. You probably missed, or almost missed one or more sessions because you were preoccupied with other thoughts. All perfectly normal. Your goal is to live in that feeling of energy, vibrancy and enthusiasm more and more, to mentally clear your Subconscious more frequently, to think and repeat your possibility statements more and more. How about clearing your subconscious? Over the course of the five days did you picture yourself removing the boulders, the subconscious anchors that hold you back? Did you picture your Subconscious mind being purified from dark and murky to light and clear? If you did this, you have taken a very important step toward removing self-limitation. The more you remove your limiting and negative self-beliefs, the more you find yourself working with enthusiasm and excitement toward larger and larger goals. At times, did you repeat your possibility statements? Every time you did, you were depositing them again into your Mind Bank. Those thoughts began, at a Subconscious level, to drive your actions, and whether you believe it or not, were imprinted on the Superconscious and will manifest in the physical world. In fact, the process has already begun and was begun the instant you formed the statement in your Conscious mind. How about your Daily Actions? During the five days, did your Subconscious remind you about one of your action items? Did you get them done? When you write down and repeat your daily actions, get it into your mind that you will complete all of them. As you progress (if you choose to progress) and you make this a habit, your Subconscious mind will adapt to your new habit, and encourage your positive actions.



Why This Works

If you experienced any of these things, then your Subconscious was working on what you told it to work on. Your Subconscious will no longer block your thoughts, it will now work on your conscious possibility statements, not some unknown below the surface agenda. Your Subconscious is the greatest tool in the world, and all it took was a little organized focus to get it to work on your behalf. In the classic comedy movies the boss gathers the employees for a big meeting and tells them the big plan and the new policy, and how everyone needs to pull together to make this work. The employees all nod their heads, but the moment the boss leaves the room they go back to being a bunch of irresponsible goofballs, doing whatever they were doing before. In a very similar way, you may wish for certain changes in your life, but if you dont clear your Subconscious mind, it will go back to doing whatever it was working on before. If you can clear your Subconscious and provide consistent and repetitive inputs (your Possibility Statements), your Subconscious will work for you, and what an amazing, powerful tool it is when you direct it to your purpose.

Your Subconscious Mind is Flawless

Your Subconscious mind is not like a lung or a kidney or a liver which can get old or damaged or diseased. It is not of the physical world. It is always operating at 100% peak efficiency. Remove the junk and clutter, deposit clear instructions, and it will instantly go to work on your possibilities. If you clear out the boulders and fill it with your possibility statements, your Subconscious will no longer remind you of the junk, it will remind you of your possibilities and remind you to take action to achieve them. When you speak your possibility statements it creates a thought pattern which gets deposited into your Subconscious. The thought gets mixed with everything else in your Subconscious (but hopefully you have cleared your Subconscious) and then two things happen from there. First, the thought is transferred to the Superconscious. Second, the thought gets worked out in the Subconscious and comes pulsing back to your Unconscious mind your limbic brain. Your Subconscious starts telling you whats possible and actually prompts you to achieve it.



The Subconscious Mind Makes it Happen

When you clear the Subconscious of all limitations and you deposit clear Possibility Statements, you have told the Subconscious the what, and the Subconscious begins to work on the goal and pulses back to you the how. The Subconscious tirelessly creates the reality it has been instructed to create. Whether it is a poor self-image, or incredibly big goals, the Subconscious is designed to make it happen. By depositing possibility statements into your Subconscious mind you have put the Subconscious to work for you, pulsing reminders and ideas prompting you to action, and building you into a new person of the highest character. Continue to consciously deposit possibilities into the Subconscious, and it will prompt you to action and transfer those thoughts to the Superconscious where they will take hold and manifest.



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The Importance of Each Step

Recognize the importance of each step. Step 1 we open ourselves to the true workings of Mind. Step 2 we clear the Subconscious so it can work on enabling our thoughts rather than blocking them. Step 3 we start each statement with It is possible so we already believe the statement. There is no need to convince the Subconscious it already accepts the statement as a possibility. Step 4 we rewrite and verbalize each possibility statement to emphasize and imprint these thoughts again into the Subconscious. Step 5 we develop short term actions to reinforce our beliefs and to work both methods of change Action and Thought. Step 6 we repeat the process for several days to reinforce our possibility statements, and to develop a new positive habit of constantly and consciously depositing thoughts into our Subconscious. You have probably already had some ideas about your next possibility statements. The next session is the same format, but were adding some additional repetition in the follow-up instructions.



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How the Superconscious Creates Physical Reality

Some people need an explanation of exactly how our thoughts can affect physical reality. The explanation lies in the realm of energy and vibration. Since everything is energy of one frequency or another, our thoughts are a form of energy. Assume you have formed a clear and focused thought, It is possible that and assume this thought moves freely through your Subconscious, and this thought is clearly transmitted by the Subconscious in its original form to the Superconscious. From the Superconscious of infinite potential, your words carve out one specific potential. The thought you conceived, and wrote on paper, and spoke is an energy pattern or a vibrational form in Mind. That energy pattern is transmitted from Conscious to Subconscious to Superconscious. The Superconscious, through the Law of Correspondence, takes thought or energy patterns from the Subconscious and transforms (or transmits) them into an identical resonant energy pattern or vibrational form in the physical world. It is very subtle at first, but if the thought form has strength and consistency over time, physical circumstances are drawn to the pattern and over time it becomes stronger. When it is strong enough, it begins to gather more strength onto itself until it eventually makes itself known to your awareness. Reality is bent, shaped, and drawn together to match the pattern of thought. From a Word proceeded all creation.

By faith we understand that the universe was created by a word from God so that the visible came into existence from the invisible.

~ Hebrews 11:3 Words from the Conscious mind are the building blocks of creation. The Superconscious (Gods Mind, the Cosmic Mind, the Universal Mind, the Infinite Mind) is constantly in vibration and maintaining the form of the physical universe.



The mystical process can be summed up in the first three of the Seven Hermetic Principles Mentalism, Correspondence, and Vibration. The ALL is MIND; The Universe is Mental. ~ The First Hermetic Principle / Mentalism As above, so below; as below, so above. ~ The Second Hermetic Principle / Correspondence Nothing rests; everything vibrates. ~ The Third Hermetic Principle / Vibration Matter is vibrationally aligned with Mind. Mind controls matter. Your mental attitude controls your circumstances. Your subconscious anchors hold your reality in place. Your Subconscious thoughts, whatever they are, will impress directly onto the Superconscious and instantly become a probability. Without an organized method to form your thoughts, you are just thinking random thoughts and reacting to circumstances. Furthermore, if you do not clear your Subconscious, it will continue to work on its own hidden agenda regardless of your conscious thoughts. If you use this method to create possibility statements, then organize and repeat your thoughts, they have a higher and higher probability of taking hold in the material world and becoming part of your reality. As we said in our original promise: You will soon flow differently in the world, and the world will flow differently toward you.



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MIND BANK SESSION

Step 1: Open your mind to infinite possibility The Superconscious (the Mind of God) is a fabric of infinite potential. Within the Superconscious exists every and all potential possibility waiting to be realized. Conscious thought is the organizing force which creates and draws specific possibilities from a field of infinite possibilities. Your thought forms carve out one specific reality from a field of all possible realities. If it can be consciously conceived, regardless of the size or scope, it at that moment exists as a probability. If held with strong and consistent will, belief, and supporting action, it has a probability of manifesting regardless of what it might be. Whatever is conceptualized in the Conscious mind instantly exists in the Superconscious mind as an existing fact and with the appropriate focus of consciousness and action will gain strength and proceed toward physical reality. Your Subconscious serves as the critical connecting link to the Superconscious. Every thought you have is placed into the Subconscious and transferred to the Superconscious where it takes form and begins the process of becoming reality. Unfortunately, the Subconscious mind also serves as a filter. Your Subconscious mind is like a large lake. Under the surface, the water is murky and thick and there are giant boulders on the bottom of the lake which represent your accumulated limiting beliefs and self-perceptions. Your new thoughts slow down, and lose their strength by merging with other limiting thoughts before they get through to the Superconscious.



Step 2: Purify the Subconscious Begin by removing the boulders at the bottom - all the anchors of limiting self-beliefs which weigh your life down and prevent you from making changes to your experience. Start with the big boulders and move those out, the strongly held negative beliefs about yourself dissolve them, remove them. Then work on moving the mid-size and even the smaller ones. Clear everything out. Once you have cleared out all the obstacles at the bottom of the lake, purify the water in the lake until it becomes clearer. Remove all anger, worry, stress, greed, jealousy, prejudices, unhappiness, fear and doubt until the water becomes clearer. Remove all limitations, remove all negative self-perceptions and false beliefs, until finally your Subconscious mind is crystal clear. Your Subconscious is clear, healthy and incredibly powerful ready to accept your very next thought and transfer it straight to the Superconscious. With a pure Subconscious, each one of your conscious thoughts is transferred directly to the Superconscious where they immediately take form as a probability. There is no longer any resistance between your thoughts and the Superconscious. The Subconscious will not only transfer your thoughts directly to the Superconscious, but it will also operate on these thoughts and feed thoughts and impulses back to your limbic brain which will give you new ideas, spur you to action, and bend your reality to make these possibility statements happen. Now its time to deposit each Possibility Statement into the Subconscious.



Step 3: Create Your Possibility Statements Date: _______ Write down your Possibility Statements and deposit them into the Subconscious:




Step 4: Write Your Possibility Statements Again, This Time Speaking Them as Well




Step 5: Create Commands to Your Subconscious Commands to combine personal action with your possibility statements. In the next 24 hours I will 1. 2. 3. 4. 5.

Step 6: Follow-Up Instructions Review and Repeat this session three more times, preferably at night before you prepare to go to sleep. During the next few days you are going to repeat as often as possible. Whenever and as often as you remember when you wake up, while driving, during the day, at work, when youre reading a book, clear your subconscious, repeat your possibility statements, and repeat your 24 hour actions. Its best to do it from memory, but if you have to carry a piece of paper with you thats ok too. Before you come back to this session for the next few nights, it is ok to re-read the previous Information Modules to gain a deeper understanding of the principles of Conscious, Subconscious and Superconscious Mind. Quickly review what you have written one last time, then close the book.



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Eliminating Addictions and Bad Habits

Negative habits and addictions are deeply ingrained into the Subconscious. You can stop an addiction for six months, or a year, or even two years but out of nowhere, the feelings may come back to you with incredible force. In addition to being powerful, these bad habits are very personal and people dont want to share them or even write them in a journal for fear that someone will find out. However, there is no way to stop bad habits unless you acknowledge them and make a conscious decision to stop. This can be ugly work, but you can do it. What makes addictions difficult is that they have a physical component in addition to the mental component. Certainly there are some addictions which might require medical attention and a period of physical withdrawal, but it is possible to eliminate any addiction and any

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nature of mind

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