the yoga show programme 2009

2 The Yoga Show2 The Yoga Show

• Teacher Directory• Class Finder• Retreat Directory• Classified Section• Discussion Forum• Photo Gallery• News

Join today FREEReceive your monthly newsletter containing a selection of retreats from around theworld, local classes, and special promotional offers from companies large and small

Enter the prize drawsHealthy and yoga prizes to be won each month

All that is yoga is on

YogaPages.co.ukthe online Yoga Resource

3The online YOGA resource www.yogapages.co.uk

Information

The Yoga Show30, 31 October and 1st November 2009The National Hall, Olympia, Hammersmith Rd, Kensington, London, W14 8UX

Exhibition Opening TimesFri: 11am - 6pm. Sat and Sun: 10am - 6pm

Admission

A ticket to The Yoga Show gives you entry to all 4Open Class Areas which offer you the opportunityto participate free, in any of the 108 Yoga orPilates Classes. Plus you will be able to listen toany of the 24 inspirational lectures and watchnumerouse stage performance’s. You could evenbring your child along to attend one of the manyChildrens Yoga Classes. Plus, take some time tobrowse the Showcase of over 200 Exhibitors.

All of this is included in your ticket price

Adult Ticket FridayAdvanced Web Booking: £7On the door: £92 Day Adult Ticket Online: £162 Day Adult Ticket on the door: £20

Concessionary Ticket FridayAdvanced Web Booking: £5On the door: £62 Day Adult Ticket Online: £132 Day Adult Ticket on the door: £16

Adult Ticket Saturday/SundayAdvanced Web Booking: £10On the door: £122 Day Adult Ticket Online: £222 Day Adult Ticket on the door: £27

Concessionary Ticket Saturday/SundayAdvanced Web Booking: £8On the door: £102 Day Adult Ticket Online: £182 Day Adult Ticket on the door: £22

Children under 16 accompanied by an adult are free

www.theyogashow.co.uk

Workshops/Lectures

Advance workshop tickets are available via ourcredit card orderline on: 01787 224040.Alternatively all tickets can be bought online atwww.theyogashow.co.uk Workshop tickets areavailable on the day, subject to availability fromstand A11.

Contents

YOGA Show Information 3 - 7Floor Plan and Stand Listings 8 - 21Friday Programme 25 - 40Saturday Programme 42 - 56Sunday Programme 59 - 74

Healthy Food

Healthy food, light snacks and refreshments.Vegetarian options are available during the event.

Registration

If you would like to receive an advance copy ofnext year’s programme, please complete aregistration card which can be found at theentrance of the exhibition. Alternatively pleaseregister online at www.theyogashow.co.uk.

Organisers

Prime Impact EventsThe Old School, Colchester Road, Wakes Colne, Colchester, Essex, CO6 2BYTel: 01787 224040Fax: 01787 223535Email: [email protected]: www.primeimpact.co.uk

The Yoga Show is intended as a source ofinformation only. Prime Impact can not be heldresponsible for the conduct of their exhibitors orthe advice offered by them

2010 Yoga Show

29th, 30th and 31st October 2010The National Hall, Olympia, London

ABOUT THE SHOW

Thank you to Sensei Ryan Caroldon-Miah, Dr Elena Voyce and Duncan Wong for supplying the photos for the front cover.

4 The Yoga Show

GETTING TO THE SHOW


ADVANCED TICKETS

Entrance Ticket Information

Children under 16 accompanied by an adult are free. Concessions: OAP, Disabled,Unemployed, Students in full time education (proof will be required on the door). Group Bookingdiscount for over 10 persons (only available in advance) available please call 01787 224040.

Workshop Ticket Information

Workshop tickets are non-refundable and non-transferable. Workshop tickets guarantee a place prior tothe starting time, we reserve the right to refuse entrance to the workshop without refund, for latearrivals. Please make sure you are on time. Mats are not numbered and are allocated on a first comebasis.

All workshop tickets must be accompanied with an entrance ticket.

By Internet

Entrance and Workshop tickets can be ordered on our website www.theyogashow.co.uk

We use Thawte SSL Web server certificate and all orders are encrypted, no order details are stored onour web server. Online ticket deadline 23rd October.

By Phone

Call 01787 224040 using your Credit/Debit card for payment.

Phone ticket deadline 23rd October.

Alternatively all tickets can be purchased on the day subject to availability.

6 The Yoga Show

WORKSHOP INFORMATION

For All Workshops

It is advisable to come suitably dressed in loose comfortable clothing. At the end of the session there will bea period of time dedicated to deep relaxation. The body will cool down considerably at this time, so a shawlor an extra top would be advisable. Bring a bottle of water, take off your shoes and socks and remember toremove your watch too! It is also advisable to bring a towel, as shower facilities are not available.

It is advisable not to eat two hours before class and for maximum benefits, not less than one hour after.Please advise the teacher of any ill health or problems, especially heart conditions, epilepsy, high or lowblood pressure or pregnancy prior to any workshop.

* Mats will be provided, there is no need to bring your own.

Workshop Levels

Beginners – Intermediate – Advanced – Teachers

Beginners This class is suitable for the absolute beginner to Yoga. The very basics of the practice will be coveredand experienced. Learn about the Asanas, pranayama (breathing techniques), bandhas (body locks),mudras (hand positions) and art of Meditation (silencing the mind). Gentle movements and a flowingpractice with subtle yet profound benefits, give a beautiful start to this wonderful practice.

IntermediateThis class will be more challenging than the beginners. This session is ideal for those who have been practicingfor at least six months or for those who are relatively flexible, strong and fit. At the end of this session you willthoroughly feel like you have had a good stretch and worked through the whole of your body.

AdvancedThis class is for the absolute Yogi/ini. Ideally for those who have adopted the Yogic lifestyle and practiceeveryday. There will be advanced postures and techniques that require complete flexibility and bodilystrength. Intermediate students are welcome if they would like to be challenged to the next level.

Teachers These workshops are aimed at experienced Yoga Teachers/Practitioners.

Remember Yoga is UNION – not battle, and certainly not competition. Just do all that you can, this isYOUR time to experience the inner world of yourself. Just remember to B R E A T H...

LOCATIONS

Balcony (Level 1) Main Hall

Workshop Room 1 Open Lecture Area

Workshop Room 2 Open Classes 1, 2, 3 and 4

Workshop Room 3 (Fri & Sun Only) Childrens Workshop Room

Yoga Aid (Sat Only) Main Stage

Stott Pilates Room Sessions


WORKSHOP INFORMATION

Admission to Workshops, Lectures and Children’s Room Information

Workshop Rooms 1 and 2An Admission ticket is required for entrance into all workshops/classes that are held in areas 1 and 2. Dueto limited number of workshop tickets available for each session, it is advisable to pre-book. Tickets maybe purchased online at www.theyogashow.co.uk or by phone on 01787 224040 or in person at The YogaShow from stand no A11 (subject to availability).

Workshop Areas 3 and all Open Classes 1, 2, 3 and 4Take short introductory class with leading teachers or simply watch and be inspired. All classes held in theOpen Classes and area 3 are free to participate. The Open Classes are situated in the main exhibition halland workshop area 3 is situated on the balcony, level 1. Admission to the Open Classes and workshoparea 3 are free of charge and entry is on a first come first served basis. At the end of each class sessionparticipants must leave the areas so the next workshop presenter can set up. If you wish to join the nextsession please take your turn in the queue. It is advisable to go to the area 5–10 minutes prior to the starttime. Tickets not required.

Lecture AreaGet a deeper understanding of the philosophy of yoga and or keep up to date with the changes takingpart in the world of Yoga. All lectures are free of charge. The open lecture area is situated in the mainexhibition hall, admission to the lecture area is free of charge and entry is on a first come first servedbasis. At the end of each lecture session participants must leave the area so the next lecture presenter canset up. If you wish to join the next session please take your turn in the queue. It is advisable to go to thearea 5–10 minutes prior to the start time. Tickets not required.

Children’s Workshop Both entrance to the exhibition for children and the children’s yoga sessions are completely free. TheChildren’s Room is situated in the main hall, please arrive at the children’s room approx 5–10 minutesprior to the session time (limited spaces first come first served basis). Tickets not required. This facility isnot a creche, parents must remain with their children.

Main StageThe Main stage area is one of the central focal points of the event, with short demonstrations ofperformances. Come and be inspired! The Main stage area is situated in the main hall and admission tothis area is free.

Stott Pilates® Room SessionsStott Pilates has earned an international reputation as the world’s most respected pilates brand. Whetheryou are yoga instructor looking to expand your training, a pilates instructor that wants to know moreabout our equipment training or even if you’ve never tried pilates before, there is a 45-minute ‘taster’session to suit you.

Places are limited so please visit the Workshop Desk stand no A11 to book your chosen session.

8 The Yoga Show

FLOORPLAN


A-Z LISTING

C18 AcroYoga London

B5 Acumag Ltd

H13 Advaita

F15 Afrikan Yoga

H32 Alchemy

F6 Alternative Living

E16 Anusara Yoga

B3 appleyoga

C15 Ashwin Pandya

E7 Ayurveda Pura

F39 Ayurveda Retreat

C13 Ayurvedic Practitioners Association

F11 Ayurvedic Yoga Massage

H26 Bam = Bamboo Clothing Yoga Range

F36 Bhakti-Yoga

F30 Biodanza Teachers Association

C5 Bliss Jewels

H29 Bliss present their brand new album "YOU"

C31 Boa -Style for the Urban Jungle

G3 Body In Balance

F35 British School Of Thai Yoga

E11 British Wheel of Yoga

B10 Buddha Magic

E13 Budokon UK

E5 Cambium

H27 CamYoga

J6 Carpe Diem

B14 Carrot Banana & Peach Clothing Company

F22 Chi Kri Yoga

H19 Choclo Project

H23 Conscious Chocolates

G28 Conscious Foods

F15 Core Equipment UK

H28 Cork Yoga Mats

C28 Creative Earth

G17 Devotion

B18 Discover GB

J1 Dru Yoga

G13 Equinox Astrology

G10 European Shiatsu School

C17 Fit From Within

C12 Friends of Yoga Society (FRYOG) International

G15 Gossypium

C18 Hanuman Yoga Clothing

E25 Happy Dragon Arts LTD

C10 Happy Yoga

F27 Hay House - author - Stephanie J. King

J2 Heaven on Earth Music

B20 Health Connection

C6b HealthHosts Website Design

C6a HealthyPages

H31 Hot Power Yoga Studio

G24 Independent Yoga Network

C4 Innerlight / Supergreens

G5 Innersound Foundation

E18 JadeYoga Mats, Distributed by YoYoga AG

E17 Jason Chan/Light Foundation

G29 Kaleshwar Charitable Trust

B4 Kidoga

G11 Kundalini Yoga Teachers Association

C30 Let your body Breathe

F31 London Meditation

E14 Love Noel

H1 Lumina Jewellery

F8 MagnaYoga

C11 Maharishi's Transcendental Meditation & Ayurveda

F13 Maitreya the World Teacher

G26 Massage World

C14 Massage~Relax~Enjoy

C8 MBT 4 Fitness and Posture Ltd

H35 MercedesYoga...infinite flow of possibilities

F40 Mind Body Spirit Direct

F28 Mudita Thai Yoga Massage School

A4 Munchy Seeds

C22 Ocean WhiteHawk

C35 Off The Rails

F10 Om Magazine

H11 Om Padma

G23 Omnitom Yoga Wear

F14 Oscill-8

E3 Pavilion Ayurvedic Herbs

H3 Perfect Posture UK

C29 Primal Lifestyle

C9 Prison Phoenix Trust

C24 Pukka Herbs

B2a Purelands Henna

F25 QiYoga - It's more than yoga.

A3 Quantum Yoga

10 The Yoga Show

A-Z LISTING

B15 Raja Yoga Meditation – Brahma Kumaris

B12 Relax Kids Teacher Training

G30 Rishi Uk

F1 Sahaja Yoga

E9 Sally parkes Yoga

B17a Salty Lamps

C1 Sardinia Yoga

C25 Scandinavian Yoga and Meditation School

F12 Self-Realization Fellowship London

H10 Shakti Dance UK

A5 Shakti Shanti Yoga Wear CC

E15 Shen Mantra

E23 Sivananda Yoga Vedanta Centre

H4 Sof Sof Ltd

E2 Soul Purpose

F7 Soulnote Gongs and Singing Bowls

F32 Step n Pump

E20 Stillness Retreats and Heather George

J4 Stott Pilates (UK)

C27 Sun Power Yoga Teacher Training

G7 Talizman

H12 Tantra Yoga - Transcendence

G4 Teach Yoga

H5 The Aetherius Society

A18 The Central London College of Reflexology

G20 The Cordon Vert Cookery School

H17 The New Moon

G12 The Power Yoga Company

C2 The School of Ayurvedic Non-surgical Facelift

F3 The Special Yoga Centre

G1 The Ultimate Sauna Company Ltd

F24 The Visionary Art of Tony Pinfold

A10 The Yoga Show Registration

A11 The Yoga show Workshop/Ticket desk

B16 The Zentist

C26 Third Eye Threads

J3 Tim Wheater

B6 ToeToe Socks

E4 Tribal Earth – A way of Life

G9 Turiya Yoga-Healing Centre

F26 Unity

E8 Vega Food Sensitivity Test

B8 Vita-Mix Europe Ltd

B19 VivoBarefoot by Terra Plana

H33 Wellicious

C21 Yoga Biomedical Trust

H25 Yoga Bliss

F29 Yoga for the Mind

G16 Yoga Magazine

F18 Yoga Professionals

C3 Yoga Rhythm Ltd

E12 Yoga Sport Science - Teacher Training Course

E21 Yoga Sutras Institute

H30 Yoga United Ltd

C16 Yogabeats

E10 Yoga-Mad

E22 Yogamasti

G8 Yogamatters & The Big Yoga Read

C7 Yogapages.co.uk

B2 YogaTeam Your yoga specialists

F9 Yogateds

B9 Yogi Tea

H27 Yogiwear

C6 Yuva & Faralya Hotel Yoga Holidays

B11 Zobha

11OM – The Yoga and Lifestyle Magazine www.ommagazine.com

STAND LISTING

A3 Quantum Yoga

Quantum Yoga is a method wherebypractitioners learn to create dynamic, flowingsequences ideally suited to the individualsbody-mind constitution and how to vary theseaccording to changing circumstances. Qyembraces Ayurvedic assessment procedures.W: www.quantumyoga.co.uk E: [email protected]: 07957 418597

A4 Munchy Seeds

Munchy Seeds - Delicious blends of roastedand flavoured seed mixes, Munchy Granola -Seeds and oats drizzled in maple syrup andhoney. All natural, all healthy and alldelicious!W: www.munchyseeds.co.uk E: [email protected]: 01728 833004

A5 Shakti Shanti Yoga Wear CC

The ULITIMATE in DESIGNER active wear.Meticulous care and attention to detailensure you experience PURE QUALITY andCOMFORT, allowing you to access yourPOWER in PEACE, with complete confidence,love and respect for your unique being.W: www.shaktishantionline.com E: [email protected]: +2742 294 0904

A10 The Yoga Show Registration

Register your details at The Yoga Show andenter yourself into our FREE PRIZE DRAW.W: www.theyogashow.co.uk E: [email protected]: 01787 224040

A11 The Yoga show Workshop/Ticket desk

Workshop/Lecture Tickets and Exhibitioninformation.W: www.theyogashow.co.uk E: [email protected]: 01787 224040

A18 The Central London College of Reflexology

The Central London College of Reflexology isone of the oldest established reflexologycolleges in the UK, offering an ABL in level 3diploma in reflexology, as well as continuingprofessional development courses. W: www.reflexologycpd.com W: www.reflexologycollege.com E: [email protected]: 0207 240 1438

B2 YogaTeam Your yoga specialistsYoga team offers a range of private classes and specialist programmesfor schools, nurseries, offices and events. Delivered to you by ourexpert team at your home, place of work, hotel of school.W: www.yoga-team.co.uk E: [email protected]: 0870 4790997

B2a Purelands HennaPurelands creates unique and beautiful henna art - a safe andtemporary tattoo made from natural herbs. Purelands is also asupplier of spiritual products.W: www.purelands.co.uk E: [email protected]: 0208 950 2129

B3 appleyoga

appleyoga is the creation of one of the UK'smost inspiring teachers-Katy Appleton.Weoffer yogic packages from exceptionalaccredited teacher training to wickedworldwide retreats & workshops,daily classes& tailored 1-2-1's at top london locations.W: www.appleyoga.comE: [email protected]: 0845 643 7027

B4 Kidoga

Kidoga offers children’s yoga and street danceclasses throughout Reading and London,often cleverly combining the two to provide afun, interactive and high energy work out.W: http://www.kidoga.co.ukE: [email protected]: 0844 567 0507

B5 Acumag Ltd

Acupressure eye massager for Drivingfatigue, eye strain, sinuses, relaxing, tension,headaches, neck tension and v.d.u fatigue.Acupressure eye massager works onacupressure points around the eyes. Freedemonstration on our standW: www.acumag.co.ukE: [email protected]: 01322 447610

B6 ToeToe SocksMost comfortable socks you have ever worn, better balance,improved circulation, enhanced proprioception, moisture control,temperature control, fantastically easy hygiene, no athletes foot orother fungus related problems, no blisters.W: www.toesocks.co.uk E: [email protected]: 020 7431 7098

B8 Vita-Mix Europe Ltd

The unique high powered Vita-mix blender, watch ourdemonstrations.W: www.vitamix.co.uk E: [email protected]: 0845 8684566

12 The Yoga Show

STAND LISTING

B9 Yogi TeaYogi Tea are combining their knowledge of ayurvedic principleswith the traditions of Chinese Tao Teas to create a new range of 5organic varieties, which are inspired by the 5 central elements. Visitus on the stand to sample these delicious blends.W: www.yogitea.co.uk E: [email protected] T: 07725048468

B10 Buddha MagicTrading buddha statues and other woodcarvings and handicraftsimported from Thailand.w: www.buddhamagic.co.uk E: [email protected]: 07866 565181

B11 Zobha

Experience the power of grace in every movement, every momentwith just the right combination of performance, fit & style.Zobhalets you move with ease & elegance. Join the new movement inyoga and fitness apparel & experience the zobha difference.W: www.zobha.comE: [email protected]: 852 6688 2049

B12 Relax Kids Teacher Training

Take the training course and Teach Relax Kids! - Come and talk tous and find out how easy it is for you to set up your own businessteaching children's relaxation classes. For this show we have afantastic special offer for yoga teachers!W: http://www.relaxkids.com E: [email protected]: 01865 892677

B14 Carrot Banana & Peach Clothing CompanyCarrot, Banana & Peach’s organic bamboo collection - Utopia –provides multi-faceted women with a complete yoga-inspiredlifestyle wardrobe for reaching that ideally perfect state of mind.Available at Triyoga and at: W: www.carrotbananapeach.comW: www.carrotbananapeach.comE: [email protected] T: 0161 652 0214

B15 Raja Yoga Meditation – Brahma KumarisFree courses and workshops in Meditation, Positive Thinking, SelfEsteem, Overcoming Anger and Stress Free Living.W: www.bkwsu.org.uk E: [email protected] T: 020 8727 3350

B16 The ZentistA fabulous collection of crystals and unique crystal jewellery, angeland tarot cards, flower essences and space clearing sprays, cd's,hanging angels, incense, sage and candles.W: www.thezentist.co.uk E: [email protected]: 01904 622706

B17a Salty LampsHimalayan Crystal Rock Salt lamps and Candel Holders. CrystalBath Salt, Edible SaltW: www.saltylamps.co.uk E: [email protected]: 0208 806 3118

B18 Discover GBCome and visit our stand for the chance to win a fabulous luxuryholiday!W: www.2minutedraw.com T: 0208 438 6352

B19 VivoBarefoot by Terra Plana

Terra Plana’s VivoBarefoot shoes are based on the increasingly wellknown fact that being barefoot is the most natural and healthiestway for our feet and bodies to be.W: www.terraplana.comE: [email protected]: 0207 407 3758

B20 Health ConnectionFull body massager with heat, massaging cushion for home, officeor car, reflexology foot massager, hand held acupuncture (withoutneedles) machines.W: www.health-connection.co.ukE: [email protected] T: 0845 600 2091

C1 Sardinia Yoga

For a dynamic yoga experience on a stunning Mediterranean islandwith & everything you would expect of a luxury beachholiday,come & join us at Sardinia Yoga. We will be opening inApril 2010. Register at sardiniayoga.com for an early bird discountW: www.sardiniayoga.comE: [email protected]

C2 The School of Ayurvedic Non-surgical FaceliftUnique Facial Rejuvenation, Non-Surgical Ayurvedic Facelift,Polarity Therapy, Indian Head and Shoulder Massage. Also back,foot and hand massageE: [email protected] T: 020 8 348 6976

C3 Yoga Rhythm Ltd

Visit Charli and her team to discuss teacher training, classes, selfdevelopment courses, retreats, buy DVD's, CD's, Mats, Mat Bags &Clothing. Visit our stand to enter into our prize draw to win a placeon one of our Yoga Rhythm Retreats!W: www.yogarhythm.orgE: [email protected]: 07828818591

C4 Innerlight / SupergreensSupergreens is a green drink which contains 49 organic grasses,grains vegetables and high frequency minerals. Its easy assimulatedingredients alkalises, energises and nourish your cells to balanceyour body's PH level, reducing sickness and diseaseE: [email protected]: 07773 959805


STAND LISTING

C5 Bliss JewelsIndividually crafted silver jewellery encrusted with high qualitysemi-precious stones.W: www.bliss-jewels.netE: [email protected]: +34 669001163

C6 Yuva & Faralya Hotel Yoga Holidays

Yoga holidays for all abilities, in a pine foreston the Mediterranean Sea, in Turkey.Experienced teachers, spacious yogaplatforms, vegetarian food, coastal walks,secluded swimming, massage, reflexology.Win a FREE yoga holiday!W: www.yuvaholidays.com E: [email protected]: 01760 755888

C6a HealthyPages

Online complementary health resources including directory oftherapists and thousands of courses and events, very large andbusy online community forumsW: www.healthypages.co.uk T: 01206541188

C6b HealthHosts Website Design

Outstanding and affordable website design for complementaryhealth practitioners, beautiful search engine friendly designsW: www.healthhosts.comT: 01206 541188

C7 Yogapages.co.ukThe UK's premier online yoga resource, helping you to maintainand develop your yoga practice.W: www.yogapages.co.uk E: [email protected] T: 01787 224040

C8 MBT 4 Fitness and Posture LtdMBT Physiological Footwear: - Significantly improve Gait and Posture- Relieve the pressure on joints and back- Tone abdominal, leg and buttock musclesCome and see our new styles and try for yourself.W: www.mbt4fitnessandposture.co.ukE: [email protected]: 07932 031222

C9 Prison Phoenix Trust

Prison Phoenix Trust encourages prisoners intheir spiritual development through thepractices of yoga and meditation, workingwith silence and the breath. Reg. Charity no 327907W: www.prisonphoenixtrust.org.uk

C10 Happy YogaHappy yoga offers a wide range of eco-friendly yoga products inexcellent quality and design we pledge to keep our production freeof harmful materials and to join the rest of the world in the battleof the "Green"W: www.happyyoga.net E: [email protected]: 82-51-231-7051

C11 Maharishi's Transcendental Meditation &AyurvedaDiscover how this unique meditation effortlessly develops thewhole brain, reduces stress & anxiety, promotes health, creativity,harmony & peace. Ayurveda also restored from its roots byMaharishi. Prevents & treats illness, promotes longevity.W: www.t-m.org.uk E: [email protected]: 0208 894 9229

C12 Friends Of Yoga Society (FRYOG) InternationalVisit our stand! See “Friendly yoga with a smile” in action! Goodiesfor junior yogis, interaction for yogis of all ages, teacher trainingand membership enquiries receive a free pen!W: www.friendsofyoga.co.uk E: friends@friendsof yoga.co.ukT: 01730 894281

C13 Ayurvedic Practitioners Association

APA aims to: represent Ayurveda, as anindependent and comprehensive traditionalsystem of medicine, promote the practice ofauthentic Ayurveda, move towards globalunity among Ayurvedic professionals. W: www.apa.uk.comE: [email protected]: 01273 500 492

C14 Massage~Relax~EnjoyThe head massager, Body massager and Finger massager are theulitmate reliefs for stress, headaches, tension and are lots of fun.Feeling that you never forgot! come and experience it!W: www.re-lax.com E: [email protected]: 02081443833

C15 Ashwin PandyaHealing Interpretation and Mineral Analysis of Hands' AshwinPandya, Utkarsha Yogi gives Diagnostic Mineral Analysis,Laws ofKarma and Akashic Records in HandsE: [email protected] T: 0207 328 6091

C16 YogabeatsUnapologetically sexy, empowering, provocative and exploratory,Yogabeats is more than just Yoga, its pure fun, a practice driven bymusic and rhythms, leaving you higher than a kite and glowing forthe rest of the week.W: www.yogabeats.com E: [email protected]: 07961 872 091

C17 Fit From Within3 day intensive teacher training, retreats, pilates studio with LizKalocziW: www.fitfromwithin.co.uk E: [email protected]: 01727 833628

14 The Yoga Show

STAND LISTING

C18 AcroYoga London

Combining acrobatics, Yoga and ThaiMassage all into one, Acroyoga will turn yourworld upside down. The Practice builds ontrust, connection and safe play and taps intoyour inner child. Come and try a 10 minutetaster and be prepared to fly.W: www.acroyoga.orgE: [email protected]: 07729238078

C18 Hanuman Yoga ClothingA wide range of stylish clothing for the active women that isconscious about her body, style & the environment.The line isinspired by fluid movements of yoga & offers a material that isloose flowing & comfortable during a psychical workout.W: www.hanumanyogaclothing.comE: [email protected]: +1 5105933499

C21 Yoga Biomedical TrustDesign of safe, effective yoga regimens for the avoidance andtreatment of health problems, including a new self-assessmentprocedure for distinguishing herniated discs and other types of lowback pain.W: www.yogatherapy.org E: [email protected]: 0208 2456420

C22 Ocean WhiteHawkOcean WhiteHawk has recently published a life changing book forwomen entitled 'JuicyWoman' .This extraordinary book givescountless powerful insights & wisdom to women to achieve theirheart desires, be it in their personal or working life.W: www.oceanwhitehawk.com E: [email protected]: 0845 1162357

C24 Pukka HerbsPukka Herbs have harnessed the incredible health benefits oforganic herbs with a unique range of award winning herbal teas,remedies and supplements based on the ancient wisdom ofAyurveda- 'The arts of Living' Show offers available.W: www.pukkaherbs.com E: [email protected]: 0117 964 0944

C25 Scandinavian Yoga and Meditation SchoolExperience a free guided yoga Nidra deep relaxation. Try neti nosecleansing with Yogi's NoseBuddy* -The Ultimate Neti Pot! Learnabout Haa International Course Centre in Sweden, offering retreatsfrom 10 days to 3 months with Kriya Yoga.W: www.yogameditation.com E: [email protected]: +46 372 55063

C26 Third Eye ThreadsOur desire is to weave playful light-heartedness into our clothingstyles. Designs to inspire you to bring more love & light into yourlife. Our clothes inspire playfulness, soulfulness, creativity, anddelight through connection and great design.W: www.thirdeyethirds.com E: [email protected]: 8477132423

C27 Sun Power Yoga Teacher Training

Our training centres are the highest accredited in the UK. We havecourses in London, Midlands & Greece. As a YMCA approvedcentre delivering the new yoga qualification, we are value formoney. Internationally recognised REPS LEVEL 3 certificate.W: www.sun-power-yoga.co.ukE: [email protected] T: 07730 680 221

C28 Creative Earth‘Specialist importer retailer & wholesaler of sacred ceremonial &ritual, art & artifacts, Antique tibetan singing bowls, quartz crystal,Shamanic drums, masks & buddhas, instruments & objects ofcreative transformation'.W: www.creative–earth.orgE: [email protected] T: 07817510508

C29 Primal Lifestyle

Experience the sensation of Barefootwherever you may be with protection frommodern day environments in the NEWVibram Fivefingers, the true feet of nature.W: www.primallifestyle.com E: [email protected]: 01372 453180

C30 Let your body Breathe

Let your body breathe brings you the latest in stylish andtechnically advanced activewear and accessories that allow yourbody to breathe, move and flourish.W: www.letyourbodybreathe.comE: [email protected]

C31 Boa -Style for the Urban Jungle

Organic, Natural, Vegan and ethnic inspiredclothing and accessories for yoga practiceand for fun.

C35 Off The RailsLuxury Wraps

T: 01189 581081

E2 Soul PurposeWe provide opportunities for transformation to those who feelready to question their fundamental purpose and direction. Our"Turning Point" course has been running in the UK for 25 years.W: www.soulpurpose.org.uk E: [email protected]: 0844 800 4244

E3 Pavilion Ayurvedic HerbsLeading suppliers of certified ayurvedic herbs, teas and massage oilsand leading experts in ayurvedic treatments in uk for 20 years, DrAsmith and Dr Miland Jani will offer advice and lectures.W: www.pavilionhealth.co.uk E: [email protected]: 01273 298286


STAND LISTING

E4 Tribal Earth – A way of Life

Original Yoga Clothes beautifully made anddesigned to make you feel and look fantastic.,Handcrafted Yoga Jewellery. Health & Beautyrange which is made from the purestingredients based on Ayurvedic principles".W: www.tribal-earth.comE: [email protected]: 01403 243771

E5 CambiumProperty for sale in a secure, clothing optional, Caribbean domain.Cambium is a centre of excellence for holistic life, warm and sunnyall year round. Live there and or rent property to visitors. The bestnaturist holistic living.W: www.cambiumbene.com E: [email protected]: 01494 488805

E7 Ayurveda Pura

Ayurveda Pura offers a line of Ayurvedic natural health and beautyproducts and therapist training of the highest quality to help youdiscover and maintain the true essence of good health, innerbalance and personal wellbeing.W: www.ayurvedapura.comE: [email protected]: 0208 295 0300

E8 Vega Food Sensitivity TestFood sensitivity test, vitamin & mineral deficiency test & digestiveenzymes requirements. Immediate results, no needles, dietaryadvice, full written guide provided, no follow up required.W: www.foodsensitivitytest.bizE: [email protected] T: 0207 625 4581

E9 Sally parkes YogaSally runs classes in London and retreats in Sussex. She also sellsfairly traded yoga mat bags made in Mysore, India. Sally will beteaching 'Strong To The Core' on Saturday.W: www.sallyparkesyoga.comE: [email protected] T: 07967 388363

E10 Yoga-MadYoga-Mad offer the widest range of professional yoga & pilatesequipment in the UK offering everything from a single mat to a fullstudio fit out. Retail & Wholesale.W: www.yogamad.com E: [email protected]: 01386 859555

E11 British Wheel of Yoga

The BWY is the Sport England recognisednational governing body for Yoga.Demonstrations, open workshops & detailsof membership & courses. Please visit ourwebsite for further information.W: www.bwy.org.ukE: [email protected]: 01529-306851

E12 Yoga Sport Science - Teacher Training Course

The first, fully comprehensive TeacherTraining Course in Yoga Sport Science. Ingraduating from the Course, you will have aprofessional set of skills and become a partof an exciting team of Yoga Sport Specialists.W: www.yogasportscience.comE: [email protected]: 07766174199

E13 Budokon UK

Visit the Budokon UK stand to learn more onthis Revolutionary practice. We will be givinginformation on Classes, Teachers Training,Academy practice, Clothing, Book's, DVD'sand much more.W: www.budokonuk.comE: [email protected]: 07960272913

E14 Love NoelI handmake and enjoy designing all my pieces with great energyand joy, Working with crystals, using my intuition and guided bystones energy and beauty I create my pieces. I hope you enjoy mywork and thank you for your time. Om man padme hum. W: www.love-noel.com E: [email protected]: +34 952 857881

E15 Shen Mantra

Shen mantra provides Thai yoga massage training, retreats and thebest holistic tools to assist you along your path such as premiumherbal compresses, reflexology and tok sen sticks and thai massagevideos to enable you to enhance your wellbeing.W: www.shenmantra.comE: [email protected]: 0208 4444 959

E16 Anusara Yoga

Anusara means "flowing with Grace". Anusara yoga is a powerfulhatha yoga system that weaves an uplifting tantric philosophy,alignment principles, awareness of breath and a celebration ofheart. It is ideal for all levels.E: [email protected]: 07966 006130

E17 Jason Chan/Light Foundation

We offer Infinite Tai Chi and Ling Chi Healingtraining courses, spiritual retreats and holisticholidays. Jason Chan will be signing hisnewly published book, The Radiant Warrior(Hay House 2009).W: www.lightfoundation.comE: [email protected]: 0161 434 0371

16 The Yoga Show

STAND LISTING

E18 JadeYoga Mats, Distributed by YoYoga AG

YoYoga is distributing the JadeYoga Mats in Europe. JadeYoga matsare made of natural rubber and are 100% PVC free. Their open cellrubber guarantees optimum grip. Also for every mat sold JadeYogaplants a tree, giving something back to the earth.W: www.jadeyoga.chE: [email protected]: +41 79 677 9983

E20 Stillness Retreats and Heather GeorgeHeather George can be contacted: www.omtropy.com,[email protected], 01784 492500. Stillness Retreats.Beautiful fully equipped venue for hire, Northern France, only 3hours from London.W: www.stillnessretreats.com E: [email protected]: 01243 775157

E21 Yoga Sutras InstituteThe Yoga-Sutras institute is pleased to present The Unadornedthread of Yoga by Salvatore Zambito (the most complete study ofPantanjali's Yoga Sutras in english) and the Yoga sutra dictionary.Ask about our Yoga sutra classes.W: www.yogasutras.net E: [email protected]: 206 550 6348 (usa)

E22 Yogamasti

An exciting new brand of fashion Yogawear with itstrendycomfort,yogifeel & hugging designs tailored exclusively for adesigner Yogi.Lycra/Cotton/Muslin blends in tie dye,blockprints &delightful handpainted fabrics.Silks & mirrorwork yogamat bags.W: www.yogamasti.com E: [email protected]: 07723423719

E23 Sivananda Yoga Vedanta CentreFounded in 1957 by Swami Vishnu-devananda and teaching Yogain London for over 30 years, Free trial class, courses for all levels,well-stocked shop for books, clothes, CD's etc plus Teacher'sTraining Courses and Yoga Vacations worldwide.W: www.sivananda.co.uk E: [email protected]: 0208 7800160

E25 Happy Dragon Arts LTDHigh quality Jade and semi precious stone jewellery and carvingswith lucky meanings. Boxwood carved figurines. Exotic accessoriesand clothes.W: www.happydragonarts.comE: [email protected] T: 0208 505 2229

F1 Sahaja Yoga

Unique Discovery in the World of Yoga foretold by the ancientsages. This Kundalini energy is spontaneously awakened bringingpeace and harmony to us and our troubled world.W: www.sahajayoga.orgT: 01255 674694

F3 The Special Yoga Centre

A charity offering yoga and yoga therapy toall individuals those with disabilities, ms, meand financial limitations. UK home of theyoga for special child programme andteacher training courses.W: www.specialyoga.org.ukE: [email protected]: 0208 968 1900

F6 Alternative Living

It's easy to go vegetarian or vegan. Want togive up meat & find it hard or don't knowhow to? We will guide you through thisenjoyable change of lifestyle that wouldenhance your physical, mental & spiritualwell being & help save the planet.W: www.suprememastertv.com E: [email protected] T: 020 88419866

F7 Soulnote Gongs and Singing BowlsChinese & Paiste gongs, superior quality Himalayan Singing Bowls,Bells, Meditation Cymbols,Custom playing sticks, Cushions,Meditation CD's, Himalayan silver jewellery & Accessories. Soundworkshop facilitator.W: www.soulnote.co.uk E: [email protected]: 01626 895406

F8 MagnaYoga

Restore, re-energise & rejuvenate within Hatha& Sivenanda Yoga Classes, retreats &workshops together with complementaryholistic therapies from Reiki & restorativemassage to Bowen at our unique innersanctum – a lovingly restored Chapel in DorsetW: www.magnayoga.co.ukE: [email protected]: 01747 812107

F9 Yogateds

Postcards, greetings cards, posters, T-shirtsand jigsaw puzzles featuring the talentedYoga Teds doing near perfect yoga postures.Special show offers and big discounts.W: www.yogateds.com E: [email protected]: 07850 671512

F10 Om Magazine

OM Magazine is a new quality publicationdedicated to Yoga & LifestyleW: www.ommagazine.com E: [email protected]: 01787 224040


STAND LISTING

F11 Ayurvedic Yoga Massage

AYM comprises deep tissue massage andassisted yoga stretching to open and realignthe body. This unique system fusessynchronized breathwork with stretching tomove deeper into the body. Ayurvedic oils &herbs are used for their healing properties.W: www.ayurvedicyogamassage.co.ukE: [email protected]: 07772177716

F12 Self-Realization Fellowship LondonSelf-Realization Fellowship founded in 1920 by ParamahansaYogananda, author of Autobiography of a Yogi, to preserve andspread worldwide his teachings, including the science of Kriya Yogameditation, and the art of spiritual living.W: www.yogananda-srf.org E: [email protected]: +44 7900 686986

F13 Maitreya the World TeacherTransmission meditation is the synthesis of Karma Yoga and LayaYoga. A simple group meditation providing both a dynamic serviceto the world and powerful, personal spiritual development.W: www.share-international.orgT: 0207 482 1113

F14 Oscill-8

Oscill-8 is a professional side-oscillating whole body vibrationmachine chosen by qualified practitioners in the fields ofchiropractic, osteopathy and physiotherapy.W: www.oscill-8.com E: [email protected]: 0208 5007123

F15 Afrikan Yoga

Fluidity, mobility, flexibility, rhythm & core strength - Afrikan Yogareconnection to the source is the combined wisdom of ancientegypts rich heritage in natures principles.W: www.afrikanyoga.comE: [email protected]: 07972715170

F15 Core Equipment UK

Good core strength is important at every age & fitnesslevel.Whatever your goals, core equipment can help you find waysto incorporate body core conditioning into your routine to reducefatigue, avoid muscle strain, improve your strength & mobility.W: www.core-equipment.com E: [email protected]: 07727104934

F18 Yoga ProfessionalsCYQ L3 Certificate in Teaching Yoga. Recognised training coursesto become a newly qualified instructor, and for experiencedinstructors to update to meet government standards.W: www.yogaprofessionals.co.ukE: [email protected] T: 020 7689 2407

F22 Chi Kri Yoga

Chi Kri is an ever-evolving yoga basedcompany that combines dynamic yoga, deepmeditation, hip hop, indian dance, charitywork and other powerful subjects into oneformidable and peaceful force. Visit the chikri stand or workshops to learn more.W: www.chikri.comE: [email protected]: 07956608899

F24 The Visionary Art of Tony PinfoldContemporary spiritual prints for peace, meditation andmotivation. These artworks challenge perceptions and force theviewer to seek their inner truth.W: www.tonypinfold.com E: [email protected]: 07528261131

F25 QiYoga - It's more than yoga.

Internationally recognised Yoga TeacherTraining Courses (Yoga Alliance certified),Fertility classes & workshops, Funky clothing,DVD’s, Meditation CD’s, Music CD’s, £10Yoga mats/bags, Yoga BooksW: www.qiyoga.orgE: [email protected]: 07989 400586

F26 UnityUnity Partner Yoga. Yoga Teacher Training (IYN) Massage Training(MTI) Plus Retreats & Workshops for families and single parentsBrighton based Studio, with plans for the Unity Centre to opensoon!W: www.being-in-unity.com E: [email protected]: 01273 279342

F27 Hay House - author - Stephanie J. King

Your life, journey & path are unique. Thesebooks will guide you daily through everychallenge & lesson. Become happier,healthier, love better, stress less, feel freerthan in years...W: www.channelledbyspirit.comE: contact via websiteT: 07952 236299

F28 Mudita Thai Yoga Massage SchoolAncient bodywork therapy: Partner yoga, movement meditationand healing art. Certified Thai Yoga Massage trainings in Londonand Thailand with Ralf Marzen, Senior Sunshine Network teacherand director of Stillpoint Meditation and Therapy Centre.W: www.muditathaiyoga.com E: [email protected]: 07804445131

18 The Yoga Show

STAND LISTING

F29 Yoga for the MindYoga for the Mind combines yoga therapy and mindfulness topromote complete mental health through a combined mind bodyapproach W: www.yogaforthemind.infoE: [email protected] T: 07988821323

F30 Biodanza Teachers Association

Biodanza is an amazing system for personalgrowth using expressive natural movementand dance, evocative world music, sweetcontact and safe connections. It reconnectsyou to your heart and inner wisdom in ajoyful way whilst liberating your body.W: www.biodanzateachers.org.ukE: [email protected]: 07867 878 043

F31 London MeditationOffers personal & corporate wellbeing through therapy andcoaching based on introspection & meditative techniques such asMBCT, MBSR, MbM-Management by Meditation™; founded bySusann Herrmann, Dipl.-Psych. (MA) and Albert G. Tobler (ACaccredited).W: www.london-meditation.co.ukE: [email protected] T: 020 7424 9027

F32 Step n PumpSports and leisurewear specialists, the largest independent stockistof USA Pro in the UK, Suppliers of Blue fish, Nina Bucci, Purelime,Brasil Sul, Rockwear, Nike trainers and Much more.W: www.stepnpump.com E: [email protected]: 01604 717600

F35 British School Of Thai YogaBSTTM offers course in MASSAGE, practitioner level, 'plus re-fresher' courses for anyone who has studied. YOGA-TeacherTraining for those already trained & wish to teach. School issituated overlooking the sea in a beautiful area of S.England.W: www.britishthai.com E: [email protected]: 07976312541

F36 Bhakti-YogaShowcasing the Vedic Literature with full translations of Bhagavad-Gita & Mahabharata plus family books & rarities from the marketsof India. Also a range of pure temple grade incense, beads & onstand mantra meditation workshops with the devoteesW: www.pure-incense.com E: [email protected]: 07931 315 430

F39 Ayurveda RetreatAyurveda Retreat is an oasis of ancient India in the heart ofReading. We offer in-depth Ayurvedic consultations, authenticmassage-based treatments, Panchakarma detox programmes,certified training courses in Ayurvedic massage and weekendyoga/ayurvedic retreats.W: www.ayurveda-retreat.co.uk E: [email protected] T: 0118 958 8190

The Big Banana Juice BarA Truly unique juice bar using real fresh fruit and veg. We Preparedelicious fresh smoothie and juice combinations. A perfect healthyand energising drink. Come and try our famous 'Green Bang'containing organic wheatgrass juice.W: www.thebigbananajuicebar.co.ukE: [email protected] T: 07946 820070

F40 Mind Body Spirit DirectLondons finest Mind Body Spirit resource centre offering access tothe audio, visual and creative works of thw world's mostinspirational teachers.W: www.mindbodyspiritdirect.co.ukE: [email protected] T: 0207 731 2828

G1 The Ultimate Sauna Company LtdPromoting detoxification through use of Far Infrared Saunas, ourrange includes portable units at less than £300 up to 4 personcabins as well as Books, CDs, Test Kits & Supplements. Visit ourstand for huge savings and a free entry in our prize drawW: www.theultimatesauna.co.ukE: [email protected] T: 01905 23222

G3 Body In BalanceBody In Balance is a new lifestyle channel on 275 of the SKY EPG.BiB aims to provide an accessible and inspirational approach toyoga and well being through its high quality programming andleading instructors from around the world.www.bodyinbalance.tvE: [email protected]

G4 Teach Yoga

An inspired yoga teacher training schooloffering courses recognised by BWY & YogaAlliance together with in depth workshops &retreats.Teach Yoga are a friendly group ofyogis whose teachers bring a variety of styles& influences to their courses.W: www.teachyoga.comE: [email protected] T: 020 8202 9188

G5 Innersound FoundationA Qi Treatment provides a pure source of energy bringingimmediate relief from pain, fatigue and stress and can be used inthe treatment of chronic illnesses, especially back pain. Qi Mastersuse a sound vibration and acupressure to soften deep-set tension.W: www.insfoundation.org E: [email protected]: 0207 462 8811

G7 Talizman

Psychic Interactive & Destiny TV's CockneySongbird MELAYNE STONE, Internationalspiritualist, medium, Psychic counsellor,Master of Tarot, Viking Runes, Clairvoyant,Clairaudient, Clairscientient, Crystal Ball,Aura, Past Life & Dream Analysis.W: www.talizman.co.ukE: [email protected]: 0208 6659337


STAND LISTING

G8 Yogamatters & The Big Yoga Read

Meet the Yogamatters team and pick up some great bargains. Findout about the Big Yoga Read: We asked what the most importantand useful yoga books of all time are – come and see the resultsand pick up a free copy of the Big Yoga Read listing!W: www.yogamatters.com E: [email protected]: 0208 8888588

G9 Turiya Yoga-Healing CentreWorld Healing Project promotes the healing benefits of yoga,meditation, music and creating sacred space. We run well-beinginitiatives for hospitals, schools, workplaces and homes.W: www.worldhealingproject.com E: [email protected]: 01787 461723

G10 European Shiatsu School

The European shiatsu school will be offeringseated acupressure massages andinformation on a wide range of courses andworkshops including shiatsu, nutrition,Qiqung, Chair massage and Facialaccupressure massage.W: www.shiatsu.netE: [email protected]: 01323 649439

G11 Kundalini Yoga Teachers AssociationMeet teachers and find out about Kundalini Yoga as taught by YogiBhanjan. Details of classes, workshops, certified teacher trainingcourses and events throughout the UK. Information about K.R.IW: www.kundaliniyoga.org.uk E: [email protected]: 07952 697 550

G12 The Power Yoga Company

We set up londons first, dedicated power yoga studio in 2007. Ourintensive, two month long teacher training programme is taught byFred Busch, Founder of the Miami Yogashala. The next course of itskind will take place in march 2010.W: www.thepoweryogaco.comE: [email protected]: 0207 736 4429

G13 Equinox AstrologyPersonal horoscopes, year forecasts and compatibility profilesprepared at the show.W: www.equinoxastrology.comE: [email protected]: 01624 827000

G15 GossypiumGossypium is ready to meet you this year toned & in shape. Wehave our regular products & tunics with leggings.There will bespecial fair prices. Gossypium Yogawear Collection-original & bestloved. We look forward to meeting our favourite customersW: www.gossypium.co.uk E: [email protected]: 0800 085 65 49

G16 Yoga MagazineYour monthly lifestyle guide to Yoga, health and wellbeing. Enjoyexclusive features and insights into the world of yoga andwellbeing. Visit our stand for a chance to win a year’s FREEsubscription.W: www.yogamagazine.co.uk E: [email protected]: 020 7729 5454

G17 DevotionA fantastic selection of uplifting books, Yoga dvd's, malas,devotional accessories and clothes.W: www.devotion.co.uk E: [email protected]: 0208 675 7065

G20 The Cordon Vert Cookery SchoolThe Cordon Vert is based at headquarters of The VegetarianSociety. Courses are run throughout the year & are taught by ourteam of highly enthusiastic tutors. Try one of many leisure coursesfrom one & two day workshops to watch and dine events.W: www.cordonvert.co.uk E: [email protected]: 0161 925 2014

G23 Omnitom Yoga WearOmnitom Yoga Wear is a new fresh yoga label for modern yogiswho want to feel & look as divine & sacred as their practice. Ourclothes are made of pure organic cotton, irresistibly soft to yourskin, kind to nature & moves with you as you move.W: www.omnitom.com E: [email protected]: 0208 1440283

G24 Independent Yoga NetworkThe Independent yoga network is an organization of independentschools & teachers committed to creating, enhancing &maintaining the conditions to enable yoga to flourish feely.W: www.independentyoganetwork.orgE: [email protected]: 01902 689218

G26 Massage WorldMassage World - The Massage and Body Therapists MagazineE: [email protected] T: 0207 387 9111

G28 Conscious FoodsConscious Foods are a new range of healthy Indian snacks that arewheat, dairy & gluten free but not taste free! Sourced from smallorganic farms & communities in India. Just pure, unrefined, naturalingredients handmade with care & love.W: www.consciousfood.co.ukE: [email protected] T: 0845 233 5000

20 The Yoga Show

STAND LISTING

G29 Kaleshwar Charitable TrustKaleshwar is one of India’s most highly regarded living saints.Kaleshwar is teaching spiritual processes revealed in ancient indianmanuscripts which were used by many saints to awaken miracleenergy within & to gain extra ordinary healing abilities.W: www.kaleshwar.orgE: [email protected] T: 0208 940 8521

G30 Rishi UkA not for profit organisation on a mission to sell Indian fair tradegoods in support of PremaHome for Children in South India whoprovide 1,000 children with clothes, food and an education and asafe environment.W: www.rishi.org.uk E: [email protected]: 0161 494 7544

H1 Lumina JewelleryLumina combine the natural beauty of gemstones with creative useof silver to breathtaking effect.W: www.luminajewellery.com E: [email protected]: 07894 336917

H3 Perfect Posture UKPerfect Posture is a UNISEX posture/back support designed to:Prevent slouching by easing back the shoulders, Open the chest forimproved breathing efficiency, Support neck & shoulder muscles,Encourage you to sit, stand & walk TALL!W: www.perfectpostureuk.com E: [email protected]: 0208 4927940

H4 Sof Sof LtdThe latest hair accessory to hit the uk. Incredibly easy to use,suitable for any age, with loads of different styles you can create byyourself. Great treat for yourself and a great present for friends andrelatives.E: [email protected] T: 07859057835

H5 The Aetherius SocietyThe Aetherius society was founded in 1955 by the late Dr GeorgeKing, an accomplished western master of yoga in order to promotenew age ideals of world healing and unselfish service to others.W: www.aetherius.org E: [email protected]: 0207 736 4187

H10 Shakti Dance UKFind out about Shakti Dance, the yoga of dance, based onKundalini Yoga. We will have teachers there to tell you aboutclasses, teacher training, DVDs, music, and more.W: www.shaktidance.net E: [email protected]: 07949 144804

H11 Om PadmaOm Padma design-led ethical yoga accessories, exclusive stockist ofOrla Kiely Yoga Bags.W: www.ompadma.co.uk E: [email protected]

H12 Tantra Yoga - Transcendence

Authentic Tantra Yoga - Experience tantric ecstasy intimacy & bliss.Tantra is a unique path celebrating spirituality integrated with heartand sexuality connecting in meditation.W: www.tantra.uk.com E: [email protected]: 0845 345 8593

H13 Advaita

Producing goods for fitness, yoga and healthy lifestyle. Ourproducts made from eco friendly materials. In our current range isthe "Pranamat" (specialized acupressure mat used for yoga andfitness) and our yoga fitness clothes collection.W: www.advaitalifestyle.comE: [email protected]: (+371) 67780780

H17 The New MoonPsychic readings & spiritual healing by 4 experienced psychic'sspecialising in palm, tarot cards, crystal ball & clairvoyant readings.We can see thru the past, present & future. Also selling candles,tarot cards, crystals, oils & much more...E: [email protected] T: 0208-345-5630

H19 Choclo Project

Choclo project provides versatile clothing forbalanced living. Inspired by the establishedartists we work with and from drawings bythe children we sponsor we are an ethicalbrand with a unique story.W: www.chocloproject.comE: [email protected]: +33(0)680827032

H23 Conscious Chocolates

Conscious Chocolate – Handmade, handwrapped raw chocolate.Free from dairy, gluten, sugar, soya, cholesterol and pesticides.Sample all the flavours, buy four get one free. The knowledge thatchocolate can be healthy may come as a revelation.W: www.consciouschocolate.co.ukE: [email protected]: 01892 852660

H25 Yoga Bliss

Yoga bliss bring you the most beautifulproducts for yoga from around the world.Quality yoga clothing and equipment formen and women.W: www.yogabliss.co.ukE: [email protected]: 01763 274070


STAND LISTING

H26 Bam = Bamboo Clothing Yoga RangeLuxurious classic yoga, pilates and exercise clothing made frombamboo. See our new range on our standW: www.bambooclothing.co.ukT: 0208 9403958

H27 Yogiwear

Hip and stylish eco clothing and equipment for yoga. Including theYogi clothing range, Verve organic hi performance clothing for menand women, and the brand new eco Yogi mat.W: www.yogiwear.co.ukE: [email protected]: 01954 205045

H27 Yoga Teacher Training, holidays and retreats.CamYoga

Cambridge based Camyoga run a world class level 3 REPsaccredited Yoga Teacher Training diploma, and Yoga retreats inItaly, Spain and Turkey.W: www.camyoga.co.ukE: [email protected]: 07970 646779

H28 Cork Yoga Mats

The original cork yoga mat and otherecofriendly yoga accessories includingmeditation mats, Mysore style cotton yogarugs and extra large yoga bags.W: www.corkyogamat.comE: [email protected]: +44 7900 244022

H29 Bliss present their brand new album "YOU"“This album is a grower featuring some of Bliss’s deepest, mostcomplex songs” Kindred Spirit magazine“In 16 years in the business I have never heard such a beautifulalbum. This is something very special indeed” M. Hennessey NewWorld RecordsW: www.blissfulrecords.com E: [email protected]: 0870 3500 557

H30 Yoga United LtdFairly traded yoga accessories and gifts. We provide living wagesfor the people who hand craft our products and we promote thewelfare of our workers.W: www.yogaunited.com E: [email protected]: 020 4493556

H31 Hot Power Yoga StudioHot Power Yoga with Dylan Ayaloo-London’s 1st & only BaptistePower Vinyasa Yoga studio. HPY is a vigorous yet empathetic styleof yoga, which challenges the mind, opens your heart & frees thespirit. Come get HPY in your life! W: www.hotpoweryoga.co.uk E: [email protected]: 07504 069320

H32 AlchemyAn inspiring, beautiful centre offering expert yoga, meditation,holistic healing therapies, workshops/events, to those on a journeyof self-discovery, inner peace, healing, and personaltransformation.W: www.alchemythecentre.co.ukE: [email protected] T: 020 7267 6188

H33 WelliciousWellicious is an exclusive and eco-friendly London based label witha sophisticated collection of yoga clothing and loungewear. Thedesigns reflect a fresh approach to yoga clothing and loungewearthat is stylish, feminine and very comfortableW: www.wellicious.com E: [email protected]: (0) 207 221 6996

H35 MercedesYoga...infinite flow of possibilities

California trained Vinyasa Flow YogaInstructor Mercedes Ngoh conductsinspirational group classes, private tuition,workshops and adventure retreats and iscreator of “Fertility Flow Yoga”- a DVDdesigned to help women trying to conceive.W: www.MercedesYoga.comE: [email protected]: 07962519192

J1 Dru YogaThe Dru stand is truly interactive – with free tasters, mini Dru Yogaclasses, live stage demonstrations and 1:2:1 consultations allaspects of yoga, from diet to yoga for backpain.W: www.druworldwide.com E: [email protected]: 01248 602900

J2 Heaven on Earth Music Tim WheaterHeaven on Earth Music has been a pioneer in meditation music for25 years. Mother Divine, Sacred Chants of Shiva all have becomeglobal names. Spiritual art also on display.W: www.heaven-on-earth-music.co.ukE: [email protected]: +44 1672 810631

J3 Tim WheaterTim Wheater will be performing tracks from his latest albums 'SoulStorm' & 'Invisible Journeys'. CD's will be available at his stand,along with information on the Wheater Sound AcademyPractitioner Training Courses.W: www.timwheater.com E: [email protected]: 01730 817017

J4 Stott Pilates (UK)Take part in a range of STOTT PILATES reformer sessions for FREE atthe STOTT PILATES equipment studio & within the Pilates Matworkarea. Visit the STOTT PILATES retail stand to purchase STOTTPILATES accessories & DVDs at discounted pricesW: www.stott-pilates.co.uk E: [email protected]: 0800 434 6110

J6 Carpe DiemCarpe Diem will be providing a chill out zone at the Yoga Showcomplete with their chilled drinks range, - new products, beanbagsand relaxing music for you to stop by after siezing your dayT: 07773315013 W: www.Carpediem.comE: [email protected]

22 The Yoga Show

24 The Yoga Show

25Workshop Room 1 sponsored by yogamatters – www.yogamatters.com

Friday 30th OctoberWORKSHOP ROOM 1

12.00pm - 13.00pm Foundations of Flow - Basics of Baptiste Power Vinyasa Yoga with Dylan Ayaloo CODE: FR1

Suitable for: All Levels £10

Learn the foundations of the Baptiste Power Vinyasa Yoga flow, applicable to all styles of yoga. Come tear down yourmental barriers, tone and sculpt your ideal body, open your heart, and unleash your true power from within.

Dylan Ayaloo has trained with founder and world known yoga master Baron Baptiste. Today he travels around theworld assisting Baron in his world famous bootcamps. Dylan has fast become one of London's leading yoga teachers.Dylan was one of London Yoga Show's featured presenters, one of Yoga Aid London 2008 leaders, recently presentedat the London Vitality Show, teaches at London's leading Studios and gyms, and owns Hot Power Yoga, London's firstBaptiste Power Vinyasa Yoga studio. Dylan will be available on stand H31

13.15pm - 14.45pm Yin and Yang Yoga – Yin Practice with Simon Low CODE: FR2


Yin and Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice. This workshop willfocus on lunar, Yin practices. Simon will share practical and theoretical teachings to nurture our physical and ‘subtle’anatomies, our seen and unseen beings. Yin yoga offers long, passive meditative posture work on the deep, denseconnective tissues of the physical anatomy (tendons, ligaments, facia), simultaneously stimulating the meridian systemand energies of the ‘subtle’ anatomy.

Simon Low, the original Director of London's Triyoga, has been teaching internationally for 18 years, and runs teachertraining in the UK at The Yoga Academy. Originally trained in the US, Simon infuses the teachings of Classical andHatha yoga with inspiration from his studies into Chinese medicine, Chi Kung, Anatomy and contemporary and ancientphilosophy. Simon will be available on stand C5

15.00pm - 16.30pm Evolve Your Yoga with Duncan Wong and Dr Elena Voyce CODE: FR3


If you have ever felt frustrated that you just don’t seem to be getting where you want to be in your yoga practice, this isthe workshop for you. Often going right back to basics is the best way towards an advanced practice. It can be ahumbling experience and a great lesson in life. Yoga is the union of two opposing forces; in order to go up, you mustgo down; in order to open you must first close; in order to achieve, you often need to try less hard and in order to builda dynamic practice, you should begin by slowing things down. It may seem counter intuitive at times, but herein lies theessence of yoga. In letting go and opening yourself up with a beginner’s mind again, you just might end up achieving

things you might never have dreamed possible. This session delivers a dynamic yet safe and therapeutic experience, providing you with somevaluable tools to evolve your practice.

Evolve Your Yoga combines the seemingly opposed practices of dynamic and therapeutic yoga through the unique teaching partnership ofDuncan Wong and Dr Elena Voyce. A true case of opposites attract, where the whole is greater than the sum of the parts, both are amazingyoga masters in the respective fields and they are bursting to share their tremendous knowledge, experience and passion.Duncan and Elena will be available on stand G4

16.45pm - 17.45pm Tantra Yoga - Energy, Love and Bliss with Transedence - Tantra Yoga CODE: FR4


Tantra Kriya Yoga and Cosmic Cobra Breath. The workshop will give you a taster of experiencing states of dynamic bliss,using Mantras, Yantras, Bandas, Mudras, Pranayam, and connections to others through meditations.

Martin Jelfs, UKCP Psychotherapist has been practising Tantra since 1987. Trained in Tantric Kriya Yoga with Teja andAmbar, Bodhi Avinasha and others. He has trained in Tantric sound healing with Sri Param Eswaram and Mantras withMuz Murray. Hanna Katz-Jelfs, RIBA ecological architect, practising Colour light therapy, Psychodynamic counselling andtranspersonal integrative therapies. Transcendence will be available on stand H12

18.00pm - 19.30pm Understanding Anatomy, Alignment, and Asana with Julie Gudmestad CODE: FR5


Developing an understanding about muscle anatomy and optimal joint alignment can make your poses stronger, helpprevent injury and even facilitate healing of musculoskeletal problems. A practical exploration for yoga teachers andstudents.

Julie Gudmestad, P.T., has been active in Portland, Oregon, as a yoga teacher and licensed physical therapist for over 30years. She has integrated Western medical knowledge with yoga training into a unique teaching style, and has taughtworkshops in Europe, Canada and throughout the U.S. She is a certified Iyengar yoga teacher and a member of theAmerican Physical Therapy Association, and is the author of the Yoga Journal column “Anatomy of a Yogi.” Julie will be available on stand C5

26 Workshop Room 2 sponsored by yogamatters – www.yogamatters.com

12.00pm - 13.00pm QiYogaTM: for Seniors with Fiona Kaczmarczyk CODE: FR6


Are you a Senior looking to enhance your health, become supple and flexible, and improve your balance, increasemuscular strength, endurance and flexibility? QiYogaTM – it's more than yoga! QiYogaTM incorporates all levels forSeniors. QiYogaTM is a therapeutic fusion of QiGong (Chinese self-healing technique) and Hatha yoga. QiYogaTM helpsarthritis and much more! Come and experience.

Fiona Kaczmarczyk is the founder of QiYogaTM and has been training teachers in the UK since 2006. Boasting arigorous training programme QiYogaTM is worthy of prestige and is endorsed by the BBC, Virgin gym, NHS generalpractitioners and physiotherapists.

Fiona will be available on stand F25

13.15pm - 14.45pm Opening Your Heart – Elements of Backbending with Michael Gannon CODE: FR7


Some of us have spines like cooked linguini and don't need to think about back bending. Some of us begin tohyperventilate when we attempt basic backbends. In this workshop we will break down individual elements that allowus to backbend with control and comfort. Working with partners we will explore shoulders, hip flexors, our front, ourfoundation and our breath. All levels, all styles of practitioners.

Michael is one of the shining new international stars in the areas of yoga and personal transformation. He is soughtafter globally for his Yoga Teacher Apprenticeships, has published Yoga DVDs, CDs and Posters and his first book,Ashtanga Yoga Made Simple, is being published in 2009. Michael has over 10 years international teaching experience.He was authorized personally in 2001 by Sri. K. Pattabhi Jois in India to teach Ashtanga Vinyasa Yoga.

15.00pm - 16.30pm What you Want Wants You with David Sye CODE: FR8


Engage all your physical senses, simply by “giving in” to what your body wants and what your body needs, or as Daviddescribes “Zero resistance” allowing you to move and express your deepest emotions freely without inhibition. Movingwithin and beyond classical Yoga postures, create an intense and unforgettable experience to total euphoria, thispractice has been used for thousands of years. An experience of a life time!!

David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquelycreative style has attracted students and teachers from all over the world and regularly attracts 100s of people atYogaBeats events.

David will be available on stand C16

16.45pm - 17.45pm Prana journeys; flowing through the chakras with David Olton and Maria Santangelo CODE: FR9


A flowing Vinyasa based workshop focusing on asana's relating to the seven main chakras in the etheric body to bringabout a sense of balance, peace and harmony to the mind, body and spirit. Workshops will also include pranayama, bijamantras and chanting. Open to all levels.

David and Maria host workshops and yoga holidays here in the UK and internationally.They have appeared together onnumerous tv shows demonstrating partner yoga, tantric sex and other yoga related subjects. David is the yoga teacher onsky tv's fitnesstv channel, and has been featured in many newspapers and magazines in the UK and abroad. For info onupcoming yoga holidays to St Lucia and Egypt visit;www.yogaballetfusion.com


Swiss Ball with Pump & DVDFrom

£19.99

from www.JulieMango.co.uk


11.30am - 12.30pm Sport Yoga with Laura Denham-Jones

Suitable for: All Levels Admission Free

Experience a unique blend of ancient, modern, and experimental exercises designed to promote wellness and strengthon a mental, physical and spiritual level. SportYoga sequencing and theories draw on Hatha Yoga, Power Yoga, Pilates,postural analysis, as well as traditional sports coaching and conditioning. SportYoga honours history while embracing aprogressive, forward thinking approach to yoga for athletes.

Laura Denham-Jones is qualified in Ashtanga, SportYoga, and Pilates matwork. A keen marathon runner, she has taughtYoga for Runners workshops at Triyoga and has contributed to Yoga Magazine, Runners World, Health and Fitness, Zestand the Evening Standard. She has been a yoga practitioner since 1985. She is a certified AstangaYoga Teacher andBody Arts and Science Mat Work Teacher.

12.45pm - 13.45pm Warrior Workout with Sat Kartar Kaur


When life gets hard we can either FIGHT or OVERCOME! In this dynamic K.Y. workshop let us become warriors of greatcourage – overcoming our limitations, transforming fears into strength-experiencing emotional freedom.

Sat Kartar has been teaching over 11 years with her down-to-earth approach and knowledge has helped many people.She teaches for amrit nam sarovar training school level 1 and in Essex and Central London.

Sat Kartar Kaur will be available on stand G11

14.00pm - 15.00pm Apple heart flow with Katy Appleton


We will focus on slowly building a rhythmic breath to centre both body and mind, whilst using enquiry to find anintention and affirmation to your practice. The class will be inspired with Katy's love for Vinyasa Yoga and Bhakti Yoga(the heart essence path). Expect flowing asana with structured alignment, mantra, Sufi poetry, wicked musical vibes anddeep relaxation.

Gifted Vinyasa Flow teacher Katy Appleton, was a professional dancer for 10 years with English National BalletCompany. It was a natural progression for her from dance to yoga some 15 years back. She has absorbed many styles,practices and forms of yoga and draws on them within her teaching.

Katy will be available on stand B3

15.15pm - 16.15pm Yoga For Your Body Type with Dr Deepa Apte


Join us to find out how you can practise Yoga based on your ayurvedic body type. Be it Yoga poses, breathing exercisesor meditation, Ayurveda/Yoga lists out specific ones for specific Doshas - Vata, Pitta, Kapha.

Dr Deepa Apte is a fully qualified medical doctor, Yoga teacher and an Ayurvedic practitioner. She lectures on Ayurvedaand Yoga worldwide and writes articles in leading journals and runs her clinics from London.

Dr Deepa Apte will be available on stand E7

16.30pm - 17.30pm Awaken to Health, Peace, and Prosperity with Kathryn McCusker at Alchemy the Centre


Through Kundalini Yoga we explore ways to cleanse and detoxify our bodies to awaken our sacredness within. JoinKathyrn and chant, laugh, dance and relax to the gong to create a healthy, peaceful and prosperous life.

Kathryn is a highly experienced Kundalini Yoga teacher at Alchemy, having practised yoga in different forms since the1990s. Her classes are a beautiful experience of yoga, meditation, and sound therapy. She is KRI Certified Level 1 and 2and has senior mentor teacher training.

Kathryn will be available on stand H32


28 Open Classes sponsored by yogamatters – www.yogamatters.com

11.30am - 12.00pm Sun power yoga? Lets rise and shine! with Anne-Marie Newland


Wake up and shake off the moons cobwebs...sun power yoga lifts the spirits and starts your day with commitment andenergy!

Founder sun power yoga. The highest accredited school in the uk… Anne-Marie's 34 years of teaching means she is anauthority on the function of the body and its potential.

Anne-Marie will be available on stand C27

12.15pm - 12.45pm Power Yoga with Marie-Laure Désiré


This invigorating Power Yoga class will crank up the heat and help you to develop strength, flexibility and balance. Youwill be guided through an imaginative and challenging sequence designed to burn calories, tone your body and relaxyour mind.

Marie-Laure is co-founder of The Power Yoga Company, London's first, dedicated Power Yoga studio. She passionatelybelieves in the physical and mental benefits of yoga and also that daily practice should be fun as well as challenging.

Marie-Laure will be available on stand G12

13.00pm - 13.30pm Holistic Yoga with Giles Bryant


A dynamic, healing journey through a sequence of yoga postures combining techniques of visualisation, affirmation andlife force control. This class will leave you feeling harmony in body, mind and soul.

Giles Bryant has been teaching yoga for 11 years. He is a kriya yoga disciple of Paramahansa Yogananda and runs theWorld Healing Project. He has trained in yoga and numerous holistic therapies. Completed the 3.5 year Self realisationFellowship Yoga Course.

Giles will be available at stand G9

13.45pm - 14.15pm MagnaYoga - Magna Elemental Balance with Suzanne Thompson


Magna Elemental Balance-Yoga Asanas and Pranayamic Yogic breath, focusing the Mind and channelling Energy withinthe Body enabling a Balance of Chakras and Elements Earth, Water, Fire, Air. Equilibrium of Mind Body and Soul.

Suzanne Thompson – Founder of Magna Yoga and Principal Yoga Teacher of Magna Yoga Sanctuary – teaching inHatha Yoga with Sivananda traditions based on the Elements and Balancing the Chakras through Yoga and Meditation.

Suzanne will be available at stand F8

14.30pm - 15.00pm Gong Meditation with Simon Andriesz at Alchemy the Centre


Join us for a beautiful and powerful Gong Meditation. The Gong moves us beyond the boundaries of the mind andcreates a sense of Oneness. It releases us from our thoughts and creates deep relaxation.

Simon is a Founder of Alchemy. He is an experienced Kundalini Yoga teacher, with a strong interest in mantra and gong,using the power of sound to heal the body, create emotional balance and a stillness within.

Simon will be available on stand H32

15.15pm - 15.45pm Ayurveda and Yoga with Tarik Dervish


Ayurveda recommends Yoga as part of a healthy lifestyle but recognizes that we are all different and our Yoga shouldreflect our uniqueness. This practical workshop will help identify needs and give tips on how to get the best out of Yoga.

Tarik Dervish is an Ayurvedic practitioner (APA member) and Yoga teacher. He runs a clinic in Central London and alsooffers a course in Ayurveda especially for Yoga practitioners. See www.tarikdervish.com.

Tarik will be available on stand C13

Friday 30th OctoberOPEN CLASS 1

29Open Classes sponsored by yogamatters – www.yogamatters.com

16.00pm - 16.30pm Get Up and Get going with Sat Kartar Kaur


If you wish to create a new life for yourself of health, peace and abundance you can begin to initiate action NOW! witha powerful kundalini set this workshop will enable you to tap into your power of manifestation.

Sat Kartar has been practising yoga since 1970 – she trained as a K.Y. teacher 1994-98. She teaches posture on ANSschool level 1 in London and Europe. Regular women’s workshops in Essex/London.


16.45pm -17.15pm Karmaã Flow, Vinyãsa flow with that ãtittude with Raphan-laye Kebe


Move through intelligent and dynamic sequences of flowing Yoga postures designed to cultivate stamina, focus andflexibility. This introduction to Vinyãsa will be of interest to anyone seeking a mind/body/spirit experience that isinvigorating and life affirming.

Raphan teaches Vinyãsa Flow privately, internationally and in various studios within London as well as running his ownYoga and Bodywork studio, The Karmaã Flow, in West-London. He finds Yoga to be a great metaphor for life,challenging us to be engaged yet relaxed on one’s path.

17.30pm - 18.00pm Culitvate the Inner Warrior with Sue Woodd


A power filled practice to cultivate the inner warrior and re-charge the immune system using techniques from Tai Chi,Qigong and Yoga.

Author and presenter Sue Woodd brings her inspirational teaching to Fitness Instructors, Spa's and schools worldwideand continues through her books, DVDs, radio and television.



11.30am - 12.00pm Apple mama flow with Katy Appleton


This will be an inspiring and informative taste of Katy's ability to guide mothers through a time of great transformationwith immense joy and compassion. As a qualified doula Katy is able to draw on a wealth of knowledge while usingsimple flowing movements to music to calm and centre both body and mind in preparation for labour and beyond. Thisclass is open to adults only.

Katy has studied extensively and still does with many of the most established teachers in the world, Shiva Rea, ErichSchiffmann, David Swenson, Donna Farhi to name just a few. As well as qualifying as a doula Katy has written two yogabooks and has created and featured in many yoga DVDs with best known Geri Yoga back in 2001.

Katy will be available at stand B3

12.15pm - 12.45pm AcroYoga – Yoga has never been so much Fun! with AcroYoga London


An introduction to AcroYoga combining acrobatics, yoga and Thai massage. Loads of fun, working in pairs or in groups.Be prepared to laugh out load, tap into your childlike energy and play.AcroYoga London are a diverse group of inspired and creative teachers who actively draw their influences and wealth ofexperience from dance, massage, meditation, acrobatics, theatre and of course Yoga.

AcroYoga London will be available on stand C18

13.00pm - 13.30pm Awakening the Warrior Within with Duncan Wong and Elena Voyce aka. Evo


Gradual, hypnotic, mesmerizing movements to awaken the body and the power within. Experience a unique bodyawakening system, which allows you to connect into the breath, beginning to synchronize breath with movement,movement with energy, energy with emotions and expressions, resulting in soft, powerful and pulsating rhythms tocleanse the body and the mind. This session will build energy and heat gradually from the inside out building up intoeffortless powerful warriors to strengthen your yoga practice. Elena Voyce is a gifted therapeutic yoga teacher with an instinctive ability to read bodies and provide people with thetools and the awareness to heal themselves. Elena has a wonderful repertoire of body awakening sequences to set upsafe and effective yoga practice under her Evoyoga system. When combined with the dynamism, power and sacredtouch of international yoga master Duncan Wong, this is a teaching partnership made in heaven. Duncan and Elena will be available on stand G4

13.45pm - 14.15pm Clearing Karma with Carolyn Cowan


Karma, how does it affect us, how can we change it? Using Mantra and meditation we will take a tour through all thatwe can do to positively affect our current life experiences and lift off the weight from the past.

Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacherwith a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy.

Carolyn will be available on stand G17

14.30pm - 15.00pm Finding Inner Freedom with Prison Phoenix Trust


The Prison Phoenix Trust helps prisoners turn their lives around by using their cells as places of spirtual practice. In thissession you'll experience how yoga in prison helps to encourage inner freedom.

The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritial lives through practices of yogaand meditation, working with silence and the breath.

Prison Phoenix Trust will be available on stand C9

15.15pm - 15.45pm Chi Kri Kathak - The art of yoga through Indian Dance with Karupa Patel and Neesha Radia


Apply your yoga practise to a form of Indian Classical Dance called Kathak; challenging alignment, rhythm, poise andexpression. So be ready to per'form'! Samples can be seen at the Chi Kri Beats performances.

“Neesha views Kathak as yoga in itself – an ancient practise that teaches the body to be a spiritual vessel. She regardsher training as timeless under Guru P.Pawar and unites yoga and Kathak through 'Chi Kri Kathak'.

Karupa and Neesha will be available on stand F22



16.00pm - 16.30pm Thai MASSAGE with Niclaire Skye


Mini class to try your hand at Thai MASSAGE consisting of 8-10 techniques to de-stress. Come and have a go!

Niclaire is the director and principal teacher of British School of Thai Yoga and Thai Massage.Teaching for over 30 years.Niclaire will be available on stand F35

16.45pm - 17.15pm The Eight Chakras with KYTA


Within each of us there are energy centres that colour every aspect of our lives. Learn why each one is important and itsspecial gift to you.This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a bodythat represents Kundalini Teachers in the UK. KYTA will be available on stand G11

17.30pm - 18.00pm Yoga Rhythm - 'Shakti' Routine NEW RELEASE with Charli Sales


Discover your inner divine creative power with this mesmerising spellbound 'SHAKTI' YOGA RHYTHM ROUTINE! Thisenchanting routine will leave you feeling like an elegant Goddess or a powerful God!'Yoga is evolving all the time but you have to keep some traditional things. Charli has captured this in hergroundbreaking mind and movement creation Yoga Rhythm. Charli's teaching inspires others with her creativity, masterof asanas and vibrating energy she gives out for her love of teaching and Yoga. Charli will be available on stand C3



11.30am - 12.00pm Thai Yoga Massage Taster Workshop with Ralf Marzen


Come and enjoy learning some wonderful Thai yoga massage partner stretches to share with friends, family or (fellow)yoga students. The exercises are as much fun to give as to receive.

Ralf Marzen, Director of Mudita Thai Yoga Massage School and of StillPoint Meditation and Therapy Centre, has beenteaching Thai Yoga Massage all over the world for over 12 years. He is a Thai Yoga Massage Therapist and Instructor (RTT).

Ralf will be available on stand F28

12.15pm - 12.45pm Anusara-Inspired Yoga with Lisa Sanfilippo


Anusara means “flowing with grace” and “to step into the currents of the heart”. Anusara Yoga is a powerful hathayoga system that weaves a precise use of alignment with a vision of playfulness, creativity and kindness that welcomeseveryone! This class is suitable for all levels – beginners welcome. If you have any injuries or it's your first ever yoga classplease let our assistants know.

Lisa Sanfilippo teaches in the Anusara style conveying the depth and breadth of yoga's potential with intelligence, lightheartedness, and humour. Lisa has practiced yoga since 1997, and has taught since 2003, building on intensive studywith John Friend, Anusara Yoga's founder and more than 700 hours training in the Anusara method.

Lisa will be available on stand E16

13.00pm - 13.30pm Quantum Yoga BIRDS: regulating vata with Lara Baumann


The BIRDS sequence is grounding and strenthening to settle and channel the air element that is characteristic of vata,the biological humour response for movement. BIRDS will be accompanied by the healing sounds of nature andrecordings of Shamanic rituals, which bring the practitioner into a closer rapport with Pachamama or Mother Earth.

Lara Baumann teaches the Quantum Method of Yoga to all levels of students both privately and publicly worldwide. Asan apprentice, she studies with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. Her main teacher is EdwardClark. In January Mandala Publishing released Lara's book and DVD.

Lara will be available on stand A3

13.45pm - 14.15pm Breath techniques to elevate and relax with KYTA


Using pranayama we will explore simple ways to lower your blood pressure and reduce stress.

This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a bodythat represents Kundalini Teachers in the UK.

KYTA will be available on stand G11

14.30pm - 15.00pm A Spectrum of Yoga with a Teacher from the British Wheel of Yoga


Everyone can practice Yoga regardless of age, sex and ability. Anyone who wants a healthier life can enjoy the benefits ofyoga, anytime, anywhere without special clothes or equipment….so what are you waiting for? Come and give it a go!

The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety offorms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as theymove along their Yogic Path.

British Wheel of Yoga will be available on stand E11

15.15pm - 15.45pm Hatha Flow with Tori Lewis at Alchemy the Centre


Hatha Flow offers a series of flowing postures linked by the breath to detoxify, stretch, and strengthen the body and lifeforce energy. Class incorporates devotion, philosophy, breath work, asanas, meditation, chants.

Tori is a highly trained yoga teacher at Alchemy. She has spent 10 years studying and teaching yoga, meditation,ecology, and life skills across the world. Her classes are joyful, fun, compassionate, and transformational.

Tori will be available on stand H32



16.00pm - 16.30pm The Chi Kri Warrior Sequence with Neil Patel


Neil takes you through the 27 step warrior sequence, challenging the legs, backs and hips. On top of that, it issequenced to sparse Chi Kri Beats to keep you all flowing in unison – an army of spiritual warriors!

Neil's family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi kri Yoga.He used Yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri.

Neil will be available on stand F22

16.45pm - 17.15pm Deaf-friendly Yoga with Lisa Mills


This is a deaf-friendly workshop catering to deaf and hearing adults. This workshop will use spoken English and BSL(British Sign Language). Yoga teachers are also encouraged to attend.

Lisa Mills, a deaf performer and International theatre director; trained with Yoga Arts in Byron Bay Australia. She hasexperience in Vinyasa, Ashtanga and Bikram Yoga. She is fluent in both BSL and spoken English.

17.30pm - 18.00pm Hula Aerobics with Pavitri Wypior

Suitable for: Beginners Admission Free

Hulaerobics workshop for beginners. Learn – Basic hooping skills, how to start and keep the hoop going and differentways of controlling and mastering the hoop. It's a Hula Hooping and aerobics fusion.

Pavitri has been running the Hoop Dance Company since Feb 06. She has performed at national fitness exhibition andhas led several hulaerobics and hoopdance workshops in NEC Birmingham and at Olympia London.


Om Ceramic Neti Pot

£9.99



11.45am - 12.15pm STOTT Pilates Total Body Toning with a Stott Pilates Instructor


A total-body matwork session using a STOTT PILATES Toning Ball to tone your entire body while targeting your arms,abs and thighs.

STOTT Pilates will be available on stand J4

12.30pm - 13.00pm Face Yoga with Danielle Collins


Face Yoga reduces wrinkles and tension helping you look and feel years younger. Using simple and effective techniquessuch as relaxation, breath work and exercises, Face Yoga can transform your face inside and out.

Danielle Collins is the U.K’s leading Face Yoga Expert, a Yoga Teacher, Nutritionist and Relaxation Therapist. Herextensive knowledge and passion shines through in her informative classes.

13.15pm - 13.45pm Dynamic Hatha Yoga with a smile on your face with Raymond-Kym Suttle


A challenging, well-paced, FUN workout combining held asanas, flowing vinyasa sequences and relaxation/meditation –no chance of getting bored. Prepare to sweat – and laugh, class should be fun! Come and be inspired.

Raymond-Kym has taught yoga and dance since 1993 and led yoga holidays abroad since 2000.

14.00pm - 14.30pm STOTT Pilates Mini-Stability Ball Workout with a Stott Pilates Instructor


Improve posture and lengthen strengthen your muscles while enhancing mobility and core stability with this full-bodySTOTT PILATES matwork session using the Mini-Stability Ball.


14.45pm - 15.15pm Is your body Functional with Pamela Ann


Workshop highlights the importance of correct musculoskeletal function and will offer some explanation as to why wesuffer restricted movement, pain and injury. It will demonstrate what can be done to restore the balance.

Pam is an Egoscue Postural Alignment therapist and BWY Teacher. She was lead into therapy following her ownjourney, her yoga and through pain and injury.

15.30pm - 16.00pm Neti Yoga: The ancient and secret discipline of Yoga with Yogi Maharaj


The Neti exercises were designed centuries ago and is one special technique of Yogic Cleansing for the mind, body andspirit. They were designed to move energy through the body and to channel the pranas (subtle life force energies).Regular performance of the Nasal Neti exercises improve the working of the respiratory system and expel impuritiesfrom the nasal passages helping you breath easier.

Yogi Marahaj is the founder of Malik-Laya yoga, a style of yoga he began teaching over 15 years ago based upon theancient traditions and instruction received from his training in the Himalayan region during his youth. The principles ofthis style have been lost over the decades and his aim is to reveal these ancient secrets to the public for boosting andstrengthening the powers of the mind, body and spirit.

Yogi Maharaj will be available on stand G16



16.15pm - 16.45pm Best Pilates Class EVER!! Teachers/beg welcome!! with Liz Kaloczi


So you have or haven't tried pilates? Forget Rehab, physio, sliding one leg away…let’s do REAL pilates as Josephintended!! This workshop is IDEAL for Yoga/Pilates teachers and Beginners!! Prepare to be WOWed!!

Liz Kaloczi has taught Pilates and Yoga for 15 years and is director of FIT FROM WITHIN with two pilates studios. Sheruns pilates teacher training and Yoga-Pilates retreats and has been described as one of the UK's cutting edge teachers'.She has trained with Ruth White, Contology, STOTT and Pilates Institute.

Liz will be available on stand C17

17.00pm -17.30pm Poetry in Motion – Fluid Power Vinyasa Flow Class with Mercedes Ngoh


To create a moving meditation is at the heart of this dynamic class. Set to untraditional “yoga” music, be prepared toheat up while promoting wellness and strength on all levels – mental, physical and spiritual.

Mercedes is a Vinyasa Flow teacher who has been fortunate to have studied with many great teachers over the years.She believes in using the pose to serve one's body rather than using one's body to serve the pose.

Mercedes will be available on stand H35


Free Spirit TravelYoga Holiday Specialists

Established 1994

“The first and the best”

New Teachers WelcomedHuge Choice of Venues

All Levels / Styles

01273-564230www.freespirituk.com

36 Lecture Area sponsored by OM Magazine – www.ommagazine.com

Friday 30th OctoberFRIDAY LECTURE

11.30am - 12.00pm Utkarsha Yoga with Ashwin Pandya Admission FreeIn this lecture Ashwin will explain the disciplines of Utkarsha Yoga which includes: diagnostic mineral analysis of the hands, Utkarshabreathing, remedial massage and internal cleansing of the chakras. Ashwin will be available on stand C15

12.15pm - 12.45pm Combining Ayurveda and Yoga with Dr Deepa Apte Admission FreeDr Deepa Apte will talk about how to follow Yoga and Ayurveda based on a person body constitution. Yoga is as important to balance aperson's body constitution. Join her to find out more about how one can achieve this.Dr Deepa Apte is a medical doctor, Ayurvedic practitioner and a Yoga teacher. She lectures widely on Ayurveda and Yoga worldwide, writesfor leading journals and magazines and runs her practice from London. Dr Deepa Apte will be available on stand E7

13.00pm - 13.30pm The Yoga of Intimate Relationship with Ocean Whitehawk Admission FreeRelationship is the hardest when you're in it to get what you want. But is the easiest, and sweetest, when you're in it to give what you are. To do this, it requires that you know who you truly are. Come and find out how to have constant Joy and Bliss in your intimate relationship. Ocean Whitehawk is an educator and specialises in the fields of spirituality and metaphysics. She also teaches 'A Course In Miracles' and hasrecently published JuicyWoman – A Spiritual Guide to Your Feminine Radiance, a life-changing book for women. Ocean is the founder of thecharitable organisation 'Confident Woman'. Ocean will be available on stand C22

13.45pm - 14.15pm 'For Your Health and the Planet's.... Be Veg!” Admission FreeWith a Member of the Supreme Master. It's easy to go vegetarian or vegan. Want to give up meat but find it hard or don't know how to?We will guide you through this enjoyable change of lifestyle that would enhance your physical, mental and spiritual well-being. In addition,our Planet will benefit immensely...!Members of The Supreme Master Ching Hai Association have been her disciples for many years and practise the Quan Yin Method ofMeditation. Members of the Supreme Master Ching Hai Association will be available on stand F6

14.30pm - 15.00pm An Introduction to the Radiant Warrior Path with Jason Chan Admission FreeWould you like to be radiant, optimistic, calm and loving at all times? Are you prepared to put some effort into achieving this goal? If so,don't miss this inspiring lecture by a master of radiant living.Jason Chan is a highly inspiring spiritual teacher who masterfully blends Eastern and Western spiritual and energy practices to create aunique path to awakening which he calls The Radiant Warrior Path. Jason, author of The Radiant Warrior published by Hay House, is anadvanced yoga practitioner and teacher as well as a tai chi and chi kung master. Jason will be available on stand E17

15.15pm - 15.45pm Practical Ayurveda for All with Dr Milind Jani Admission FreeThe talk will focus on how to Re-Balance our mind-body doshas (body-type), the common Ayurvedic herbs, diet, massage oil-Panchakarmaused to detox, maintain energy and vitality, enjoy life and prevent fatigue and disease.Dr Milind Jani is a Holistic GP and Ayurvedic Practitioner 20yrs in Brighton and Hove, President of Association of Accredited AyurvedicPractitioners UK, GP Appraiser, a regular popular Speaker at National Health Shows. Dr Milind Jani will be available on stand E3

16.00pm - 16.30pm Maharishi's Transcendental Meditation Admission FreeWith Charles Cunningham. A very special type of rest with Charles Cunningham. Anyone can easily “transcend” or allow mind and body tosettle to the deepest state of restful alertness with this truly effective, effortless meditation. Enjoy better sleep, more energy, happiness,creativity, peace. Charles has taught Transcendental Meditation to over 2000 people including trauma victims over 20 years, lectured todoctors educators and students, and published a study on the medical benefits for heart disease. Charles will be available on stand C11

16.45pm - 17.15pm Relax Kids Taster Section for adults with Marneta Viegas Admission FreeCome and learn how to teach relaxation to children. You might be a children's yoga teacher, parent or want to set up classes teaching RelaxKids. Relaxation helps children's sleep, improves concentration, self-esteem and creativity. We will take you through some relaxation games,stretches, breathing exercises, affirmations and visualisations.Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxation products. Marnetahas trained over 350 teachers around the country. Marneta will be available on stand B12

17.30pm - 18.00pm BYoga posture and breath with Mary Niker Admission FreeYour body was designed for movement! However, we spend far to much time sitting with incorrect posture; and bad spinal alignmentmassively affects how your body is able to function.Mary Niker is a motivational speaker with over 20 years in the Health and Wellbeing field. She teaches yoga all over the world and hasstudied Iyengar Yoga for over two decades. Her teaching style is inspirational.

37Children's Room sponsored by Relax Kids – www.relaxkids.com

12.00pm - 12.30pm Kids Yoga Free Workshop with Kerry Samuel

Suitable for: 4-16 years Admission Free

Kids Yoga offers children's relaxation and yoga in Reading and London. Kids Yoga is a fun, creative approach tochildren's yoga that can be very helpful for children whose bodies are still developing. The use of animated poses andbasic stretching exercises in our children's yoga classes promote strength, flexibility, co-ordination and body awareness.

Kids Yoga was incorporated in 2008 by Kiros Kerry Samuel and she has been practising yoga since a very young age.Kerry will be available on stand B4

12.45pm - 13.15pm Come and learn how to Relax! with Marneta Viegas


We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some greatrelaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floor andjust relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all children who takethis class! Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range ofrelaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12

13.30pm - 14.00pm Yoga for 8-11 year olds with Jo Manuel


Children ages 8-11 will explore traditional yoga postures, breathing and deep relaxation in an engaging and accessibleenvironment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre's 'Teaching Yoga toChildren' and 'Yoga for the Special Child' TM courses. Jo is a founder member and Director of the Special Yoga Centre, acharity which aims at making yoga accessible to all and specialises in yoga therapy for children and young adults withspecial needs. Jo will be available on stand F3

14.15pm - 14.45pm The Sun Salutation with Karupa Patel


Kids can reach for the sun too, focusing their mind and breath to stretch up and out, whilst co-ordinating with theflowing movements of the sequence. Let THEM be rejuvenated, relaxed and happy. Karupa has a friendly, focused andfun approach to yoga encouraging relaxation and calmness to all kids.

A qualified yoga teacher with Chi Kri Yoga and BSY, Karupa's expertise is in Yoga for Kids, teenagers and pregnancy.Karupa will be available on stand F22



We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some greatrelaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floorand just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all childrenwho take this class!

Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxationproducts. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12

15.45pm - 16.15pm Integrating Primitive Reflexes and Alleviating stress with Margaret Gambardella


Fun, safe and simple movements to music enhancing the communication in the brain, learning, focus, concentration,physical abilities and self esteem. Aids ADHD and behaviour. For all environments including classrooms. Led byMargaret, a qualified teacher, NLP trainer and developer of Magical Parenting.

16.30pm - 17.00pm Mini Team with Katie Mutton


Yoga fun for little yogi's with creative exercises, stories and games. Stretch, twist, bend and balance as you walkthrough the jungle, to meet some new animal friends…..

Led by Katie Mutton, Director of Yoga Team (Private at home, school and work yoga programmes). Katie will be available on stand B2

Friday 30th OctoberCHILDREN’S ROOM

38 Main Stage sponsored by yogapages.co.uk

Friday 30th OctoberMAIN STAGE

11.15am - 11.30am Opening Ceremony with Giles Bryant from World Healing ProjectThe Yoga Show begins at the Sacred Space by the Main Stage with a universal blessing to the essence of yoga – realising our connectionwith divine love, peace and joy. Giles will be available at stand G9

11.40am - 12.00pm Alchemy Kirtan presents AuroraAurora are Avtar and Moshik, both Kundalini Yoga teachers and longstanding musicians, who combine their love of downtempoelectronicaand dub with devotional chanting. Their second album of Kundalini Yoga mantras, Dubiquity, is out now. Avtar teaches Shakti DanceatAlchemy and Moshik holds a gong meditation weekly, and both runthe Alchemy Yogi Boogie nights. Alchemy will be available on stand H32

12.10pm - 12-30pm Freeing the Spirit with Prison Phoenix TrustThis yoga demonstration is dedicated to all members of the prison community and imprisoned people everywhere as an offering towardspeace of mind. Prison Phoenix Trust will be available on stand C9

12.40pm - 13.00pm Pole Dancing with Alice MilnerPole Dance Demonstration – Alice started out in the fitness industry as a lifeguard/swimming teacher then became an aerobics instructor andover the years has had a go at teaching most group exercise programs. She's now a dedicated ashtanga yoga student and committed poleaddict! Let her introduce you to the art of poledancing!

13.10pm - 13.30pm Kirtan: Devotional Music and Mantras with Narayani and Jason KalidasMeditative and ecstatic chants are led by Narayani’s deeply resonant voice. Sanskrit mantras are set to beautiful, yet simple, melodies withJason’s dynamic Tabla rhythms and Bansuri (Flute). Kirtan is an ancient and effective yogic practice of singing together to open the heart andconnect to the self. The chants are easy to pick up and give a wonderful opportunity to discover the power of your own voice.

13.40pm - 14.20pm At-Ma Music Performance with At-MaAt-Ma is the dynamic combination of three versatile and experienced professional musicians, creating soulful and electrifiying music for theyoga audience of the 21st Century. Craig Pruess, Russell Stone and Tom Simenauer combine magically every time they play together. Comefeel some ecstacy and upliftment – no two At-Ma performances are ever alike! Craig will be available on stand J2

14.30pm - 14.50pm Budokon - Way Of The Spiritual Warrior with Sensei Ryan Carldon-MiahBudokon draws inspiration from innovation. Influenced by many styles but slave to none, the budokon physical practice is a mixed systemthat combines the explosiveness of Karate, the agility of Jiu Jitsu, and the playfulness of Capoeira with the artistry and fluidity of Tai Chi, andthe meditative and restorative quality of Yoga into one seamless expression. It is a true evolution that must be experienced to be understood.Sit back and enjoy! Sensei Ryan will be available on stand E13

15.00pm - 15.20pm Sacred Healing Music with TuriyaPlaying songs from their latest CD “Harmony”, Turiya will perform live music filled with love and healing inspired by the world’s yogictraditions. A beautiful sound healing experience. Turiya will be available on stand G9

15.40pm - 16.00pm Baptiste Power Vinyasa Yoga with Dylan AyalooCome witness a balance of strength and flexibility what only a few years of Baptiste Power Vinyasa Yoga can bring a practitioner and beinspired to take your practice to the next level. Dylan will be available on stand H31

16.20pm - 16.40pm Blissful Records with Lucinda Drayton“Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to live.” Lynne Franks. Lucinda will be available on stand H29

17.00pm - 17.20pm Flight of Fancy an AcroYoga Performance with AcroYoga LondonCome, experience the grace and physicality of acrobatic gravity defying vinyasa flow. A performance by AcroYoga teachers and students.AcroYoga London will be available on stand C18

17.40pm - 18.00pm Inspirational Music with Tim WheaterTim will be performing music from his album Soul Storm and from his best selling album Invisible Journeys. Tim's haunting flutes along withsoft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mysticalexperience. Tim will be available on stand J3



Studio Yoga Mat

£22.99

40 The Yoga Show

STOTT PILATES has earned an international reputationas the world's most respected pilates brand. Whetheryou are a yoga instructor looking to expand yourtraining, a pilates instructor that wants to know moreabout our equipment training or even if you've nevertried pilates before, there is a 'taster' session to suityou. Places are limited so please visit the WorkshopDesk stand A11 to book your chosen session.

11.00am - 11.30am

STOTT PILATES Introduction to MatworkLearn the five basic principles of STOTT PILATES exercise methodand a series of essential-level matwork exercises.Capacity: 16 places available

12.30pm - 1.00pm

STOTT PILATES Introduction to ReformerLearn the five basic principles of the STOTT PILATES exercisemethod and a series of essential-level exercises on the Reformer.Capacity: 8 places available

1.15pm - 2.00pm

STOTT PILATES Essential ReformerThis 45-minute session will give you an insight in the world ofequipment-based Pilates with a series of essential-level exerciseson the versatile STOTT PILATES Reformer.Capacity: 8 places available

3.00pm - 3.45pm

STOTT PILATES Power Paced PilatesThis fast-paced Pilates workout will get the heart rate up with aflowing sequence of STOTT PILATES moves performed on a mat.Capacity: 16 places available

4.15pm - 5.00pm

STOTT PILATES Intermediate ReformerThis session is next step if you have participated in an essential-levelreformer workout. Try out a number of intermediate-level Reformerexercises designed to achieve a fit, strong and toned body.Capacity: 8 places available

5.15pm - 5.45pm

STOTT PILATES Relaxation WorkoutGentle stretching, toning and breathing exercises to help youswitch gears before heading home from the show. Usingcontrolled, quality movements, these exercises will bring you adeep sense of peace and relaxation.Capacity: 16 places available

Friday 30th OctoberStott Pilates® Room Sessions


For full details and how to register for the Yoga Aid challenge please go to theyogashow.co.uk.


11.15am - 12.15pm Sun power yoga / solar energy with Anne-Marie Newland CODE: SA1


The rays of the sun are always around us and in us. If we work with this solar energy we can maximise our use of prana.Questions and answers for the last part of the workshop. Come with questions you want answered.

Founder of Sun Power Yoga and Director of The Sun Power Yoga Centre for Excellence in Yoga Teacher Training

Anne-Marie will be avaliable on stand C27

12.30pm - 14.00pm Unity Partner-Yoga with Sevanti CODE: SA2


Unity Partner Yoga is based on the sacred connection between two people. Together, we practice Asanas, Meditation,Pranayama, Mantras and Mundras. The Asanas allow a deeper understanding of our individual practice, throughsupporting/applying body weight, counterbalance and experimenting in unison/cannon dynamics. We become moreaware of alignment and safety and can enjoy the creativity of moving with another, in fact, we find ourselves in poses wenever imagined we could do! The practice can be deeply profound and awakening, but above all it's fun and playful too!

Sevanti runs 'Unity' in Brighton where she teaches Diplomas in Yoga Teaching (IYN), Holistic Massage (MTI) and Reiki(Embody). She also teaches Biodanza, and her own Yoga/Dance creation 'Yogida' and her 'Unity Partner Yoga' system.

Sevanti will be available on stand F26

14.15pm - 15.45pm Vinyasa Flow Yoga with Claire Missingham CODE: SA3


Leading Yoga teacher Claire Missingham will lead you through an energising, inspirational, challenging and upliftingsequence of flow yoga. You will experience what it feels like to be truly alive, be guided into deep postures with livemusic, and have a chance to truly shine from the inside! Come and be inspired....

Claire Missingham is the UK's leading Vinyasa Flow yoga teacher. She has lead workshops worldwide and writes andappears regularly in Yoga Journal, has a highly regarded Vinyasa yoga DVD and music for the Yoga CD, as well as aclothes range. Claire is a truly dedicated and inspiring teacher with a unique and charismatic approach.

16.00pm - 17.00pm Yoga Therapy for Low Back Pain with Dr Robin Monro CODE: SA4


There are many different types of low back pain (LBP). General yoga classes can help some but aggravate others. Thisworkshop will inform participants about the types of LBP, associated risks, and appropriate yoga. It will include asimplified method for assessing the type of LBP.

Amongst a wide range of medical conditions, low back pain is one of our chief areas of specialisation. Having beentrained in this field by Professor D Dongaonkar, a distinguished orthopaedic consultant from Mumbai, we have workedsuccessfully with thousands of people with low back pain. We have recently developed a simplified method forassessing the different types of LBP, for use by yoga teachers and students.

Dr Robin Monro will be available on stand C21

17.15pm - 18.45pm AcroYoga – Inversions and Acrobatics with AcroYoga London CODE: SA5


We all have days when it is difficult to get on our yoga mat... Here you will discover laziness is the key. Become present,lie back and put your feet up! Hangout and discover your bandhas! Soon you will want more off days then on, as youwill find hanging with friends can evolve your practise so much more...

AcroYoga London are a diverse group of inspired and creative teachers who actively draw their influences and wealth ofexperience from dance, massage, meditation, acrobatics, theatre and of course Yoga.

AcroYoga London will be available on stand C18

Saturday 31st October

WORKSHOP ROOM 1


11.00am - 12.00pm The Addictive Personality with Carolyn Cowan CODE: SA6


The addictive personality. What is it? How to live with it and how to manage the highs and lows. Using Kundalini Yoga andmeditation we will discover many different ways to live in the present, without pain from the past or fear of the future.

Carolyn Cowan has been sober since 1991, she trains yoga teachers to teach in prisons, addiction recovery centres andrehabs. She is a Kundalini Yoga teacher and specialises in the Addictive Personality, Conscious Pregnancy andEmpowerment.


12.15pm - 13.45pm Fun, Sexy and Legal with David Sye CODE: SA7


David will combine cutting edge music and rhythm, to bring you this new and exciting workshop “Fun, Sexy andLegal” – Move freely within and beyond classical Yoga postures, experience feelings of joy and happiness way beyondany recreational drugs or stimulants, the workshop pace increases until the shear exuberance of free spontaneousbody movements combined with deep open breathing and intermittent “bodylocks” releases a feel good factor. Pureand utter FUN!!

David Sye , Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquelycreative style has attracted students and teachers from all over the world and regularly attracts 100s of people atYogaBeats events.


14.00pm - 15.30pm Dru Meditation with Chris Barrington CODE: SA8


Discover your physical body as a gateway to quietening the mind. Experience moment-to-moment awareness. Focusyour subtle energy and learn to relax at will. These powerful practices will give you a unique experience of DruMeditation.

Co-founder and Director of the International School of Dru Yoga and Meditation, Chris provides a rich understanding ofthe human psyche. Inspiring, clear, sometimes hilarious and always profound, his books, lectures, retreats and seminarsare in high demand throughout the world.

Chris will be available on stand J1

15.45pm - 16.45pm Budokon – Animal Awakening with Sensei Ryan Carldon-Miah CODE: SA9


Budokon draws inspiration from innovation. Influenced by many styles but a slave to none the Budokon physical practiceis a mixed system that combines the explosiveness of Karate the agility of JiuJitsu and the playfulness of Capoeira withthe artistry and fluidity of Tai Chi, and the meditative and restorative quality of yoga into one seamless expression. It is atrue evolution of movement that must be experienced to be understood. This workshop will give you an insight to someof the beginners through to the advanced techniques and introduce you to the Animal Mechanics series.

Sensei Ryan has over 20 years holistic training experience and spent his childhood around the Eastern arts. He believesthe journey of knowledge is never ending and continues to develop his practice. He was personally invited by Budokoncreator Cameron Shayne to train in the US and consequently became the director of Budokon UK. Sensei Ryan iscurrently the only qualified teacher in England.

Sensei Ryan will be available on stand E13

17.00pm - 18.00pm ‘Move' Elemental Rhythms with Paul Collins


This dynamic meditation takes you on a journey through a wave of sounds with an eclectic mix of music selected toreflect the elements. Connect with the breath & subtle movements to express yourself & move naturally.

Paul is an active member of the IYN teaching yoga in rehab settings. Training in kriya yoga & with Shiva Rea in Yogatrance dance helped to form Elemental rhythms, but in depth self study gave the freedom to 'Move'.

Paul will be available on G24


WORKSHOP ROOM 2



OPEN CLASS 1

10.30am - 11.00am Apple core with Katy Appleton


In this open class you will learn the essential elements for a yoga class in a safe, supportive and accessible atmosphere.You will learn how to deepen your breath with simple to pick up and highly effective flowing postures. Understandtools to help quieten the beautiful mind and also learn yogic philosophy which can help you find find greater relaxation,awareness and ease in your daily life. Katy Appleton was a dancer with English National Ballet before becoming yoga teacher. She is the founder ofappleyoga which runs brilliant yoga classes from top London locations, glorious world wide retreats, appleyoga teachertraining and bespoke 1-2-1 sessions. Katy has devised and featured in the best-selling Geri Yoga DVDs and has writtentwo yoga books. Katy will be available at stand B3

11.15am - 11.45am Budokon Taster Session with Sensei Ryan Carldon-Miah


Budokon draws inspiration from innovation. Influenced by many styles but slave to none, the Budokon physical practiceis a mixed system that combines the explosiveness of Karate, the agility of Jiu Jitsu and the playfulness of Capoeira withthe artistry and fluidity of Tai Chi, and the meditative and restorative quality of Yoga into one seamless expression. Thistaster will give you an insight to some of the beginners through to advanced techniques and introduce you to theAnimal Mechanics series. Sensei Ryan has over 20 years holistic training experience and spent his childhood around the Eastern arts. He believesthe journey of knowledge is never ending and continues to develop his practice. He was personally invited by Budokoncreator Cameron Shayne to train in the US and consequently became the director of Budokon UK.Sensei Ryan iscurrently the only qualified teacher in England. Sensei Ryan will be available on stand E13

12.00pm - 12.30pm 'Balancing Our Asymmetric Bodies' with Dr Elena Voyce


We are all blessed with our own version of an asymmetrical body. Many of us also struggle to find balance in our liveswith work, family and friends. Often our imbalances can result in stress and strain in our bodies and may lead toinjuries, pain and discomfort. Yet, we can learn a lot from our imbalances, not least an element of acceptance andcompassion towards ourselves and others. This workshop will help unleash your potential to achieve greater balanceand harmony in your life. We will provide some useful diagnostic tools to help achieve greater symmetry and balance,both on and off your mat. We will look at the relationship between the mental drive to achieve and succeed, with the

even more powerful ability we have to yield and surrender. We will explore the balance between the left and the right, the front and backand the top and bottom parts of the body. The holistic art of yoga can help all of us achieve greater balance in our lives on a physical,emotional and spiritual level.Elena Voyce is a talented body architect with an instinctive and expert touch. An experienced Yoga and Pilates teacher, Elena is able to findthe source of all imbalances and heal long-term complaints. Most importantly, Elena works with compassion and respect, aiming to awakenher people’s own inherent ability to begin to heal themselves. Elena runs a successful private practice with an emphasis on one on oneteaching. She is NHS registered and has had great success in transforming many of her client’s bodies and in several cases clients haveavoided the need for surgery. Dr Elena Voyce will be available on stand G4

12.45pm - 13.15pm Hip Hop Surya Namaskar with Neil Patel


Surya Namaskar's never been the same since Chi Kri got hold of it! Learn the newest style based on 12 solar moves,choreographed to contemporary rhythms with spiritual reverence to the Sun. Neil will make you Shine!Neil's family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi kri Yoga.He used Yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand F22

13.30pm - 14.00pm Kundalini Yoga Open with Amir Jaan at Alchemy the Centre


Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. It involves use of Pranayama(breath), Mantras (chants), Mudras (gestures), Asanas (poses), Kriyas (sets). It is the Yoga of Awareness.Amir is a highly experienced Kundalini Yoga teacher at Alchemy. He has a gift for helping neutralize the atmosphere ofboth the inner and outer world through his openheartedness and deep expertise in Kundalini Yoga. Classically trainedunder School of Kundalini Yoga (SKY), Senior Mentor at SKY, and has over 10 years experience in Kundalini Yoga.Amir will be available on stand H32



OPEN CLASS 1






15.00pm - 15.30pm Yogic Arts | Love Warrior Flow – Make My Spirit Strong with Duncan Wong


Arrive ready for a full Primal Series Practice, consisting of wild organic movement from all sacred animals. Quote: “Itturns out that we really were raised by wolves” – master Wong. Mantra: Protect Humans; Protect Animals.Requirements: Shirts, Shorts, Energy!

Duncan Wong, creator of the Yogic Arts system, an organic movement technology that synthesizes comprehensivevinyasa core yoga mechanics, martial arts stance structure, Tantric Thai massage therapy, joint manipulation and deeptissue postural adjustments with modern and urban dance integrations resulting in the Sacred Body Temple experience.

Duncan will be available on stand G4

15.45pm - 16.15pm Biodanza - Celebrate Life with Gita Sootarsing


Dance to feel, Dance to connect, Dance to express! Connect with the joy in your heart. A nurturing, nourishing,harmonising and sweet experience as you express your essence. Natural movements, No steps to learn.

Gita is an experienced Biodanza facilitator, having undertaken training in several countries. She combines her passionfor dance with an equal commitment to transformation, and has presented Biodanza on television.

Gita will be available on stand F30

16.30pm - 17.00pm YogaBeats - Taster Session with David Sye


The magic of YogaBeats can never be fully understood in anyway other than in its participation, because then the linesbetween the idea and the experience dissolves into a mind blowing feast of all the senses. David Sye, Yoga Elder, YRT,MAYA, BSYA, BYTA, NAPT, has been teaching for over 25 years. His dynamic and uniquely creative style has attractedstudents and teachers from all over the world and regularly attracts 100s of people at YogaBeats events.


17.15pm - 17.45pm Power Yoga with Vicky Fox


This invigorating Power Yoga class will crank up the heat and help you to develop strength, flexibility and balance. Youwill be guided through an imaginative and challenging sequence designed to burn calories, tone your body and relaxyour mind.

Vicky's passion for yoga comes across in her classes, which are exhilarating experience. She will encourage you toexplore your edge while offering variations that will challenge both beginners and advanced students.

Vicky will be available on stand G12

£19.99from www.JulieMango.co.uk

Yoga Kit Bag



OPEN CLASS 2

10.30am - 11.00am Energy 4 Life - Energy Exercises with Caroline Shola Arewa


Gentle but powerful stretches, breathing and power points, designed to rebalance your chakras and revitalise yourenergy. This includes two minute techniques, so if you never have enough time energy exercise is key.

Leading expert on Energy and the Chakras. Author of Opening to Spirit and Way of the Chakras, Yoga Master and YogaMagazine Columnist. Shola has over 20 years experience as a change agent using Energy and yoga.

11.15am - 11.45am Kundalini Yoga and Gong Bath with Simon Andriesz at Alchemy the Centre


Join us for an inspiring Kundalini session followed by a beautiful Gong Bath. The class will include Pranayama(Breath),Kriyas(sets), Mantras(chants) and then relax in a soothing Gong Bath in a state of Oneness.

Simon is a Founder of Alchemy. He is an experienced Kundalini Yoga teacher, with a strong interest in mantra and gong,using the power of sound to heal the body, create emotional balance and stillness within. Simon will be available on stand H32

12.00pm - 12.30pm Yogic Bodywork: The Art of Thai Massage with Ralf Marzen


Thai Yoga Massage is an ancient yogic bodywork that's as much fun to give as it is to receive. Come along and learnsome great stretches to do on family, friends or (fellow) yoga students!

Ralf Marzen has been teaching Thai Yoga Massage all over the world for over 10 years. He is a senior teacher of theSunshine Network. He also runs StillPoint, a meditation and therapy centre in the City of London. Ralf will be available on stand F28

12.45pm - 13.15pm The Breath of Life with Ishwara Kaur


Kundalini Yoga, as taught by Yogi Bhajan, is a very powerful form of yoga. During the class we will practise a physicalkriya and meditation incorporating the power of the breath within the practise to deepen your awareness andunderstanding of the profound impact of breathing with awareness. After working in the City in London for manyyears, Ishwara 'found' yoga in the form of Kundalini Yoga and a passion within her arose for this powerful practise.Ishwara will be available on stand G11

13.30pm -14.00pm The yogic dance sequence with Aanika Chopra


Blend of yoga postures and indian semi-classical and folk dance moves. A new language of movement creatinginteresting fusion within the yoga hemisphere. Experience the magic of yoga through dance with music.

An Indian classical dancer, Yoga instructor and an ayurvedic practitioner, Aanika is forever a student. Blending yoga withdance her range of movement is abundant and dynamic. Aanika will be available on stand E22

14.15pm -14.45pm Prosperity and Abundance with Carolyn Cowan


Are you feeling abundant? Would you like to experience prosperity? Do you want to expand your life experience?Come and learn techniques and meditations for creating abundance. Be prepared to chant.

Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacherwith a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy.Carolyn will be available on stand G17

15.00pm - 15.30pm Golden Sun Series With Jason Chan


Join Jason Chan to learn this gentle yet dynamic chi kung sequence that will assist you to cultivate radiant energy,physical strength and peace of mind.Jason Chan is a highly inspiring spiritual teacher who masterfully blends Eastern and Western spiritual and energypractices to create a unique path to awakening which he calls The Radiant Warrior Path. Jason, author of The RadiantWarrior published by Hay House, is an advanced yoga practitioner and teacher as well as a tai chi and chi kung master.Jason will be available on stand E17

47


OPEN CLASS 2

15.45pm - 16.15pm QiYoga: For Fertility with Fiona Kaczmarczyk


One of the most promising complimentary treatments for infertility seen in years, QiYoga: For Fertility has helped bringendless joy to the lives of women trying to conceive. Learn to enhance fertility via QiYoga.

Fiona Kaczmarczyk graduated as a hatha yoga instructor in Australia '03, brought her yoga to the UK and establishedQiyoga. She's established an extensive portfolio of clients due to QiYoga's potent healing effects. Fiona specialises in fertilitycourses bringing the dream of motherhood to many. QiYoga – it's more than Yoga! Fiona will be available on stand F25

16.30pm - 17.00pm Essence, Energy, Spirit: The Union of the Triple Equation Chris James


Every student of Yogic and Taoist health regimes understands the importance of cultivating a balanced practice in theirlives. Chris James will share practical and theoretical teachings on how to restore essence, energy and spirit to theiroriginal state of purity, through cultivating such disciplines as diet, breathing, exercise and sexual Yoga. Chris James is asought after name on the international yoga circuit and regularly contributes to a variety of Health pages in nationalnewspapers and magazines. Chris leads workshops and masterclasses, as well as providing one-to-one private tuition.Chris has been practicing for 13 years and is a certified British Wheel of yoga teacher. Chris studied in Rishikesh, and atthe Krishnamacharya Mandiram in Chennai, India. Chris also leads retreats and specialises in providing tailor madenutrition and Detox programs and Yoga therapy to a variety of clients across the world.

17.15pm - 17.45pm Yogic Arts | Love Warrior Flow – Make My Spirit Strong with Duncan Wong


Arrive ready for a full Primal Series Practice, consisting of wild organic movement from all sacred animals. Quote: “It turns out that we really were raised by wolves”. – master Wong. Mantra: Protect Humans; Protect Animals.Requirements: Shirts, Shorts, Energy! Duncan Wong, creator of the Yogic Arts system, an organic movementtechnology that synthesizes comprehensive vinyasa core yoga mechanics, martial arts stance structure, Tantric Thaimassage therapy, joint manipulation and deep tissue postural adjustments with modern and urban dance integrationsresulting in the Sacred Body Temple experience. Duncan will be available on stand G4

Open Classes sponsored by yogamatters – www.yogamatters.com



OPEN CLASS 3

10.30am - 11.00am Nia Technique with Dorit Noble


The Nia Technique done to diverse and inspiring Music, the Nia technique blends the power and punches of Tae KwonDo, the stillness of Tai Chi, the dynamic poses of Yoga and the Joyfulness of Dance www.nialondon.comwww.nianow.com.

Dorit Noble is a Brown Belt Nia instructor who has been nurturing this technique in London for the past four years.Dorit has presented the Nia technique at various MInd-Body festivals including the Vitality show, Mind Body Spirit andYoga show as well as for BBC London radio.

11.15am - 11.45am Using the breath and energy to achieve asanas with Victoria Bedford dip fryog


Focusing and directing the breath to energise the Asanas and entire being.

Vicky brings a fresh energetic approach to her yoga classes. She teaches from the heart. As a FRYOG teacher, shesubscribes to “” Friendly Yoga with a smile”“.

12.00pm - 12.30pm The Power of Joy with Sat Kartar Kaur


Joy has an attracting power – removing obstacles and attracting all we need. It is one of the worlds cheapest and bestmedicines! we`ll be using kundalini yoga to enable us to be joyful – then everything else will follow.

Sat kartar first studied yoga at 11 in 1970. she found kundalini yoga and trained in 1995-98. with over 11 yearsexperience she brings a down to earth and uplifting approach. She has also taught on the Level 1 training.


12.45pm - 13.15pm Mudras for Health with Lalita Doerstel


Learn how mudras work how they can lock release and guide subtle energy flows throughout the body and reflexes tothe brain. Combined with Dru Yoga experience their instantaneous effect on your physical psychological and emotionalwellbeing.

A senior consultant for Dru UK Lalita established the Dru Yoga teacher training programmes in Canada and Germany.Lalita now presents workshops and courses widely in London and throughout the South.

Lalita will be available on stand J1

13.30pm -14.00pm Go with the flow With Heather George


Freedom to move and be creative exploring your own internal dance. Heather will lead you through inspiring vinyasaflows to develop strength, fluidity and balance. Feel uplifted and free to bring your inner child!

Heather is a Yoga, Pilates teacher, and Life Coach. With her holistic and intuitive approach, individuals developawareness, improve their physical and spiritual wellbeing. She runs classes workshops and retreats.

Heather will be available on stand E20

14.15pm -14.45pm Bikram Yoga Taster Class with Sam Magee


Come and experience the famous Bikram's Beginners Yoga Class. You will participate in the twenty-six posturesequence with two breathing exercises. Designed to scientifically warm and stretch muscles, ligaments and tendons, inthe order in which they should be stretched. At Olympia, we will not be able to replicate the heat of a Bikram studio, socome wearing warm clothes that allow for movement. Be inspired to try something new. You will laugh, listen and learnto lock your knee.

Sam Magee is a senior Bikram Yoga teacher and advanced practitioner, based in London. She has judged both the UKand European Asana championships and is a regular contributor to Yoga Magazine. Sam is also the founder ofYamarama Yoga Wear. Sam will be available on stand H9



OPEN CLASS 3

15.00pm - 15.30pm Quantum Yoga HEROES: regulating pitta with Lara Baumann


The HEROES sequence is cooling and calming to teach the pitta or fire-type how to expend energy evenly whilst flowingsmoothly through a challenging sequence. HEROES is accompanied by Modern Music and Mantras, the melodic femalevoices and the genuine healing intention expressed further support the gentle yet firm attitude that strikes the balanceof sthira sukam asanam.

Lara Baumann teaches the Quantum Method of Yoga to all levels of students both privately and publicly worldwide. Asan apprentice, she studies with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. Her main teacher is EdwardClark. In January Mandala Publishing released Lara's book and DVD.

Lara will be available on stand A3

15.45pm - 16.15pm Dru Yoga Flow with Shona Sutherland


Just as you need electricity to power appliances, so your body needs a constant supply of prana. Dru Yoga's uniqueEnergy Block Release sequences are free flowing, empowering and therapeutic tools, which contain keys totransforming the physical and subtle energy bodies.

Shona is a Dru Yoga teacher trainer with many years' extensive experience. She is based in London and offers Dru Yogaand yoga dance workshops, courses and retreats throughout the UK.

Shona will be available on stand J1

16.30pm - 17.00pm Empower the naval for creativity with KYTA


Using Kundalini yoga we will use simple techniques to build projection and creativity.

This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a bodythat represents Kundalini Teachers in the UK.

KYTA will be available on stand G11

17.15pm - 17.45pm Yoga Rhythm - 'I Am Warrior' Routine NEW RELEASE with Charli Sales


Experience the physical and mental benefits through practicing 'I am Warrior!' the NEW Yoga Rhythm Routine, whereyou discover new ways to rid negative emotion, feel strong, powerful and leave with a beaming smile! 'I am Warrior!'Yoga Rhythm routine is choreographed to specifically composed music to enhance your experience and truly feel like awarrior from within! Feel like you can achieve the impossible! You are truly bound by nothing!

Yoga is evolving all the time but you have to keep some traditional things. Charli has captured this in her groundbreakingmind and movement creation Yoga Rhythm. Charli's teaching inspires other with her creativity, mastery of asanas andvibrating energy she gives out for her love of teaching and yoga. Binspired to live a +life. Bactive. Bstrong. Just B.

Charli will be available on stand C3


£5.49 £6.49

Full Yoga block Eye Pillow Lavender



OPEN CLASS 4

11.00am - 11.30am David Sye YogaBeats - Taster Session




11.45am - 12.15pm Hatha Yoga Asanas for everyday with Nathalie, Yoga Origin


Pure Yoga Asanas in a dynamic and practical class

Nathalie is a trained and certified teacher with over 10 years of teaching experience. She certified with the SivanandaYoga Centers and in Ashtanga Yoga. She regularly trains with John Scott and Gingi Lee. Passionate about Yoga, sheteaches with dynamism, precision and intuition. She currently teaches in North London.

12.30pm - 13.00pm Yoga to energise and sparkle with Kirsty Norton


Do you feel slugish and need to get some energy from somewhere? Come and do some yoga to build that innerstrength, we'll get that energy up so you can walk away with a skip in your step and a sparkle in your eyes.

Kirsty's classes are fun, motivating, inspiring and energising. Whilst sometimes yoga postures can seem challengingthere's no harm in laughing whilst trying to do them. Don't worry if you're not flexible or that you can't get into whatyou think is the 'perfect' pose – you will be perfect just as you are.

13.15pm - 13.45pm Grounding DOWN and growing up with Alice Milner


Gentle but powerful collection of poses put together in a graceful sequence that flows. Enjoy your connection withmother earth with your feet firmly down and simultaneously feel lightness and air as you reach skywards. Findsynchronicity with your breath and movement.

Alice's parents blessed her with the joy of swimming and dancing at a very young age and she's been doing it eversince. A lifelong mission to move her arms and legs around in every possible manner brought her to yoga in 1997 andthen later to ashtanga yoga.

14.00pm - 14.30pm STOTT Pilates Firm and Fit with a Stott Pilates Instructor


This STOTT PILATES matwork session is a flowing repertoire of stretching, strengthening and stabilising exercises. Thisworkout will get you firm, fit and flexible all over.


14.45pm - 15.15pm Strong to the Core with Sally Parkes


This multi level class is inspired by flowing vinyasa yoga and is interjected with powerful postures that heat the bodyand condition the core. Prepare to work hard and leave on a high.

Sally has worked in the Health and Fitness industry for ten years and has had several articles on health yoga and Pilatespublished. She is now a fulltime yoga and Pilates teacher whos main aim is to keep her clients happy and healthy. Sallyhas a degree in Sports and Exercise Science.

Sally will be available on stand E9



OPEN CLASS 4



So you have or havn't tried pilates? Forget Rehab, physio, sliding one leg away…let’s do REAL pilates as Josephintended!! This workshop is IDEAL for Yoga/Pilates teachers and Beginners!! Prepare to be WOWed!!

Liz Kaloczi has taught Pilates and Yoga for 15 yrs and is director of FIT FROM WITHIN with 2 pilates studios. She runspilates teacher training and Yoga-Pilates retreats and has been described as one of the UK's cutting edge teachers. Shehas trained with Ruth White, Contology, STOTT and Pilates Institute. Liz will be available on stand C17

16.15pm - 16.45pm STOTT Pilates Secret to Toned Arms, Buns and Thighs with a Stott Pilates Instructor


Zero in on those common trouble spots with the precision of STOTT PILATES matwork exercise. Gain great muscle toneon your arms, buns and thighs. STOTT Pilates will be available on stand J4

17.00pm - 17.30pm ChiBall Pilates with Rosalyn Cunnane


A Pilates session geared to all levels using the ChiBall as a tool to challenge and strengthen stability whilst discovering asense of centre, balance and support through ChiBall's Earth Element!

Rosalyn is an experienced and fully qualified Holistic Exercise Instructor specialising in Pilates, The ChiBall Method, Tai Chiand Tai Chi Chuan offering both group classes and one to one sessions for mind-body focus. She is STOTT Pilates Certified,certified in The ChiBall Method Levels 1 and 2, also certified and fully qualified Tai Chi and Tai Chi Chuan Instructor.

52 Lecture Area is sponsored by OM Magazine – www.ommagazine.com

11.00am - 11.30am Yoga Therapy for Mental Health (Stress, Depression, Anxiety) Admission FreeWith Heather Mason. Yoga can specifically be tailored to work w/mental health. Combining yogic philosophy with advances in thepsychobiology of stress you will learn about techniques theory on how to use yoga to heal the mind and body.Heather Mason is the director of Yoga for the Mind. She offers courses and workshops for the treatment of stress, depression, anxiety andtrauma where she unites yoga therapy, mindfulness and psychotherapeutic principles. She is a Yoga therapist and has specialized training intreatment of Yoga for depression and trauma. Heather will be available on stand F29

11.45am - 12.15pm Say Good Bye to PMS with Julie Hotchkiss Admission FreeA brilliant combination of gentle Dru Yoga and practical health tips to balance your hormones naturally.Having studied with some of the most forward thinking people in the UK and USA, Julie has 20 years of experience in the field of health andnutrition – enabling her to develop her unique and personal approach that is at the cutting edge of health and wellbeing. Julie will beavailable on stand J1

12.30pm - 13.00pm Lower back pain? Sciatica? with Niclaire Skye Admission FreeGain information and tools, to be able to help yourself with Niclaire Skye. Ever had back pain /injury/ Sciatica..... Understand more about whyand how injuries occur plus five exercises for life!! Hand-outs provided. Niclaire Skye a dance teacher and martial artist moved deeper into the field of bodywork after a serious neck injury and lower back accidentresulting in her search to re-attain fitness. After 30 years she is now the founder director of the British School Traditional Thai Massage andThai Yoga providing a high level training for practitioners and teachers. Niclaire will be available on stand F35

13.15pm - 13.45pm Ayurvedic Nutrition for Healthy Living with Rebecca Kriese Admission FreeAyurveda is a comprehensive healthcare system with a profound understanding of diet and nutrition. This talk will offer practical Ayurvedicinsights for enhancing the health and vitality of body, mind and emotions.Rebecca Kriese trained in Ayurveda both in London and India and currently runs an Ayurvedic clinic in Brighton. She is a founding memberand the current General Secretary of the Ayurvedic Practitioners Association. Rebecca will be available on stand C13

14.00pm - 14.30pm The Magic of Healing with Noemi Perkin Admission FreeExperience the magic of healing with Noemi Perkin – a healer, workshop and retreat presenter – with demonstration by experiencedAetherius Society healers. Noemi will be available on stand H5

14.45pm - 15.15pm Yoga for Children with Special Needs with Jo Manuel Admission FreeThe Yoga for the Special Child (YSC)llc basic training course is designed to provide the essential tools for teaching Yoga to infants andchildren with a wide array of special needs (physical and developmental). It covers how to evaluate a child and how to tailor a session tospecific syndromes and disorders This session will give an overview of the YSC basic training course and how yoga helps children with specialneeds to feel good in themselves and fulfill their potential. Jo Manuel has been practicing yoga for over 30 years and teaching for more than 17. Eight years ago Jo began her training with SoniaSumar, founder of the YSC programme and has been teaching children with special needs ever since. Jo is the founder and director of theSpecial Yoga Centre, the UK's centre of excellence for training courses for teaching yoga to all children. Jo will be available on stand F3

15.30pm - 16.00pm So you think you might want to be a yoga teacher? Admission FreeWith Dr Elena Voyce. How many other jobs can you think of that deliver happiness, peace of mind, health and the ability to transformpeople's lives? Come and find out more about what is involved in qualifying as a yoga teacher from the Founder of one of the UK's mostsuccessful yoga teacher training schools, Teach Yoga Ltd. Dr Elena Voyce, Founder of Teach Yoga, one of the UK's most successful yoga teacher training schools. Teach Yoga operate five teachertraining programs each year. There are a range of courses on offer ranging from; intensive fast track courses, to more civilised weekendbased courses for people who still have a regular day job. All Teach Yoga courses offer small class sizes which allow every student to blossomas a teacher. Teach Yoga is accredited by Yoga Alliance, the international yoga standard. Both the 200 and 500 hour courses are offered.Teach Yoga is also recognised by the British Wheel of Yoga. Elena will be available on stand G4

16.15pm - 16.45pm The Future of Yoga in Sport - 2012 and Beyond with Hayley Winter Admission FreeIn this lecture, Hayley Winter founder of YOGA SPORTS SCIENCE, introduces her Teacher Training course and discusses the relevance of thequalified Yoga Sports Specialist to the performance excellence of the 21st Century athlete.

Hayley Winter is the leading expert in Yoga Sports Science. She has worked with some of the world's top Sports Performance Directors,delivering her training methods directly to their athletes. Details on her TT course can be found at stand E12. Hayley is currently involved withthe 2012 Olympics. Hayley will be available on stand E12

17.00pm - 17.30pm Making Sense of the Yoga-Sutra with Salvatore Zambito Admission FreeThe Yoga-Sutra, written for Vedic minds about 3,000 years ago, often puzzles Westerners, because they had a different system of mentalorganization. Salvatore has reorganized the Sutra for today's Western yogi.

Salvatore has been teaching yoga practices in ashrams and universities around the world for 42 years. He is a senior student of Sw. VedaBharati and on the teaching staff at Swami Rama Sadhaka Grama in R'shikesh. Salvatore Zambito E21


SATURDAY LECTURE

53

11.15am - 11.45am Yoga for children with Jo Manuel


Children ages 4-7 will explore traditional yoga postures, breathing and deep relaxation in an creative, engaging andaccessible environment.

Jo has been teaching yoga to children for over 12 years and leads the Life Centre's 'Teaching Yoga to Children' and'Yoga for the Special Child' TM courses. Jo is a founder member aand Director of the Special Yoga Centre, a charitywhich aims at making yoga accessible to all. Jo will be available on stand F3

12.00pm - 12.30pm Kids Yoga Free Workshop with Kerry Samuel




12.45pm - 13.15pm Finding Nemo with Karupa Patel


A magical journey into the depths of the sea. Children become sea creatures and length to their bodies and mind.Karupa has a friendly, focused and fun approach to yoga encouraging relaxation and calmness to all Chi Kri Kids.


13.30pm - 14.00pm Warrior Team with Katie Mutton


An energising and exciting class mixing and moving yoga shapes in dynamic routines, music and games. Embark on ajourney of discovery and learn some funky new postures. Find your balance, confidence, flexibility and strength. Thenchill out with our guided relaxation.

Led by Katie Mutton. Director of Yoga Team (Private at home, school and work yoga programmes). Katie will be available on stand B2



We will show you some great relaxation exercises to help you de-stress and feel great! We will show you some greatrelaxation games and some massage strokes that you can try at home. You will then be able to lie down on the floorand just relax and listen to one of our relaxing meditation stories. FREE T-shirt, stickers and certificate for all childrenwho take this class! Marneta is founder of Relax Kids. She has written two books of children's meditations and createda range of relaxation products. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12

15.00pm - 15.30pm The Garden Adventure with Karupa Patel


Children become insects and plants like spiders with long legs and tall trees with leaves; teaching correct breathing andbalance which aides with concentration, focus and self awareness. Karupa has a friendly, focused and fun approach toyoga, encouraging relaxation and calmness to all Chi Kri Kids.






CHILDREN’S ROOM

Children's Room sponsored by Relax Kids – www.relaxkids.com



MAIN STAGE

11.00am - 11.20am Blissful Records with Lucinda Drayton“Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to live.” Lynne Franks. Lucinda will be available on stand H29

11.30am - 11.50am Marma Point Face Massage for Beauty and Stress Relief with Dr Milind JaniDr Jani will demonstrate how to use his welltested method of Ayurvedic Marma Point Massage on face and neck with the Vata-Pitta-KaphaAyurvedic Oils. Dr Milind Jani will be available on stand E3

12.00pm - 12.20pm Laugh for health and well being with Carrie GrahamDiscover how making your laughter unconditional will increase your daily laughs and lighten up your life.

12.30pm - 12.50pm Look At Me with Lisa MillsA dynamic stylized yoga performance involving deaf and hearing yoga performers; and body art.

13.00pm - 13.20pm Street Dance Yoga with Kerry SamuelThis is a demonstration of a children's yoga class with a twist. It involves warming up with Street Dance and finishing the session with Yoga. Kerry will be available on stand B4

13.30pm - 13.50pm Sun power yoga with Anne-Marie NewlandSun power yoga is an established yoga style in the UK now and spreading across the world. If you would like to train with us then pleasetake a look. Anne-Marie will be avaliable on stand C27

14.00pm - 14.20pm Shakti Dance: The Yoga of Dance with Karen O'BrienShakti Dance is a yoga of dance, developed by Sara Avtar Olivier from the roots of Kundalini Yoga as taught by Yogi Bhajan. Its eight phasesinclude flowing asanas, standing chakra exercises, free dance, and meditation in movement, all guided by pranayama and principles ofharmonious flow. Karen will be available on stand H10

14.30pm - 14.50pm Yoga Rhythm with Charli SalesBe mesmerised by Charli and her team with their flowing choreographed Yoga Rhythm routines synchronised with the breath in time withthe music. Gain an insight into how diverse the Yoga Rhythm routines are: fast, dynamic, upbeat to meditative, slow but strong, to the moreopening gentle stretching focus. Charli will be available on stand C3

15.00pm - 15.30pm Sacred Healing Music with TuriyaPlaying songs from their latest CD “Harmony”, Turiya will perform live music filled with love and healing inspired by the world’s yogictraditions. A beautiful sound healing experience. Turiya will be available on stand G9

15.50pm - 16.10pm Inspirational Music with Tim WheaterTim will be performing music from his album Soul Storm and from his best selling album Invisible Journeys. Tim's haunting flutes along withsoft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mysticalexperience. Tim will be available on stand J3

16.20pm - 16.40pm Yogic Rap and Indian Dance Performances with Neil PatelTwo unique Rap and Kathak Indian dance pieces. Be inspired by passionate social/philosophical lyrics. Music and dance for the nextgeneration of yogis! Neil will be available on stand F22

16.50pm - 17.30pm At-Ma Music Performance with At-MaAt-Ma is the dynamic combination of three versatile and experienced professional musicians, creating soulful and electrifying music for theyoga audience of the 21st Century. Craig Pruess, Russell Stone and Tom Simenauer combine magically every time they play together. Comefeel some ecstacy and upliftment – no two At-Ma performances are ever alike! Craig Pruess will be available on stand J2

56 The Yoga Show


10.15am - 10.45am


11.00am - 11.30am


11.45am - 12.30pm


1.00pm - 1.45pm

STOTT PILATES Amazing ToneA super-efficient matwork session streamlines the body withSTOTT PILATES exercises using the resistance of two weightedToning Balls.Capacity: 16 places available

2.45pm - 3.30pm


3.45pm - 4.30pm

STOTT PILATES Flex-Band Sculpt and ToneThis session incorporates STOTT PILATES matwork exercisesusing the versatile and cost-effective Flex-Band® exerciser. Capacity: 16 places available

5.15pm - 5.45pm


Saturday 31st OctoberStott Pilates® Room Sessions


www.yogacampus.comTalk to us on 020 8826 4726

Sharing KnowledgeWithTheYoga Community

Teaching Diploma (accredited by British Wheel of Yoga)Highly popular 18 month training course with intakes twice a year.

Pregnancy Yoga Teacher Training with Uma Dinsmore-TuliA comprehensive 7 day training including a day on postnatal recovery.

Family Yoga Teacher Training with Uma Dinsmore-TuliA practical course for teaching yoga to parents and children together frombirth to age 4.

Children’s Yoga Teacher Training with Jo ManuelA 6 day course to learn to teach yoga to children, yoga in schools andan introduction to yoga for special needs.

Yoga Therapy TrainingA comprehensive set of yoga therapy training modules.

Teacher Training Intensives withInternational Guest TeachersRichard Freeman (Sept 2009),Aadil Palkhivala (Oct 2009), Julie Gudmestad(Oct 2009), Doug Keller (Nov 2009).Watch out in 2010 for Judith HansonLasater, Mukunda Stiles, Rod Stryker,Tias Little, Shiva Rea, Richard Miller.

Have you found Julie Mango yet?

www.JulieMango.co.ukwww.JulieMango.co.uk

58

59Workshop Room1 sponsored by yogamatters – www.yogamatters.com

11.00am - 12.00pm Thai YOGA with Niclaire Skye CODE: SU1


Short form of Thai Yoga sequence. A most beautiful flow form of Hatha yoga. Powerful stretch based on 'relaxing' intopositions, working with gravity, so allowing muscles to stretch to max. Always working with breath. Known asmeditation yoga.

Niclaire is the Director and principal teacher of British School of Thai Yoga and Thai Massage. She has been teaching forover 30 years.

Niclaire will be available on stand F35

12.15pm - 13.45pm Yin and Yang Yoga – Yang Practice with Simon Low CODE: SU2


Yin and Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice. This workshop willfocus predominantly on the dynamic, solar, Yang practices. Within the dynamic practice of yoga, it is essential tobalance the linear alignment based approach we so commonly practice in yoga, with the energy and flow of the naturalcircular and spiral movement patterns that exist within all of nature. Simon will lead flowing Yang sequences to learnand explore as a foundation to this approach.

Simon Low, co-founder and the original Director of London's Triyoga, has been teaching internationally for 18 years andruns teacher training at The Yoga Academy. Originally trained in the US, Simon infuses the teachings of Classical andHatha yoga with inspiration from his studies into Chinese medicine, Chi Kung, Anatomy and both contemporary andancient philosophy.

Simon will be available on stand C5

14.00pm - 15.30pm Sivananda Yoga Session with Swami Krishnadevananda CODE: SU3

Suitable for: Intermediate £8

A classical yoga class with postures, breathing and relaxation following the classical teachings of the Sivananda YogaCentre and its founder Swami Vishnudevananda, a recognised authority on Hatha and Raja yoga.

Swami Krishnadevananda is the Director of the Sivananda Yoga and Vednata Centre in London.

Swami Krishnadevananda will be available on stand E23

15.45pm - 16.45pm Reading and Understanding The Body with Dr Elena Voyce CODE: SU4


A practical session on reading and understanding the body, both physically and emotionally. Through observation,listening through touch and allowing boundaries to be open, we can begin to tune into our clients bodies and exploreappropriate strategies to help our clients feel better. Over time this type of therapeutic work is able, not only to makethe client feel better in terms of functional movement, but can even transform their general health and wellbeing.

Dr Elena Voyce has a genuine talent for reading and understanding bodies. A Pilates Foundation ComprehensiveTeacher and a Yoga Master and eternal student, Elena adopts an integrated approach to yoga drawing on manyinfluences and a wealth of experience. Elena runs a successful private practice with an emphasis on one to oneteaching. She is NHS registered and is loved by all her clients for her warmth and passion.

Elena will be available on stand G4

17.00pm - 18.00pm YOGIC ARTS | VINYASA LIFE - Awaken Your Spiritual Athlete with Duncan Wong CODE: SU5


This workshop will be an opportunity for those of us interested in mastering our ability to develop a steady joyous practice(STHIRA SUKHAM ASANAM), from the direct experience of creating fluid organic movements that are born from theinternal alignment of concise form (applied bandha) and the external expansion of precise motion (elongated structuring).



Sunday 1st NovemberWORKSHOP ROOM 1



11.00am - 12.00pm Partner Yoga Rhythm Workshop with Charli Sales CODE: SU6


Bring your friend, partner or family member to enjoy this lovely workshop! Relax, Breathe, Balance and enjoy beautifulchoreographed routines synchronised with the breath to music all with your partner. A beautiful peaceful and yetenergising workshop for all ages and abilities.

Yoga is evolving all the time but you have to keep some traditional things. Charli has captured this in hergroundbreaking mind and movement creation Yoga Rhythm. Charli's teaching inspires others with her creativity,mastery of asanas and vibrating energy she gives out for her love of teaching and yoga.

Charli will be available on stand C3

12.15pm - 13.45pm Becoming a Radiant Warrior with Jason Chan CODE: SU7


Join Jason Chan, renowned Tai Chi Master and author of The Radiant Warrior and discover how raising your vibrations,through holistic practices such as tai chi and yoga, can assist you to become radiantly healthy.

Jason Chan has been a yoga practitioner for over 20 years. He has created the Infinite Chi Yoga programme as a keytool for personal and spiritual growth and development.

Jason will be available on stand E17

14.00pm - 15.30pm The Infinite Heart - an Anusara workshop with Bridget Woods-Kramer CODE: SU8


In this mixed level workshop Bridget will explore and celebrate Anusara's five universal Principles of Alignment in avariety of poses and the infinite flow of grace in the space of the heart.

Bridget has been a certified Anusara teacher since 2001 and responsible for introducing Anusara to the UK. Bridgetteaches with love, enthusiasm and devotion. She has studied Yoga since 1975, has 30 years of teaching experienceand is a leading light in the Health and Fitness field. She is known for her dynamic style of teaching paying closeattention to alignment.

Bridget will be available at stand E16

15.45pm - 16.45pm Tips, Tricks and Flips! - Inversions and Arm Balances with Mercedes Ngoh CODE: SU9


Mercedes will share some of the tips and tricks she's discovered that break down the mystery and challenges (mostlyfear!) behind various arm balances and inversions not usually explored at great length in classes.

Trained dancer, gymnast and athlete, Mercedes likes to encourage her students to free themselves from that which theythought they could never do by coming out of the comfort zone of the known.

Mercedes will be available on stand H35

17.00pm - 18.00pm Backbends and Inversions - Baptiste Power Vinyasa Yoga with Dylan Ayaloo CODE: SU10

Suitable for: Intermediate £12

Learn to bend backwards to look forward and turn your world upside down to get a new perspective on your life.Come train with one of the best in the world, awaken your spine, spirit and unleash your true power from within.

Dylan Ayaloo has trained with founder and world known yoga master Baron Baptiste. Today he travels around theworld assisting Baron in his world famous bootcamps. Dylan has fast become one of London's leading yoga teachers.Dylan was one of London Yoga Show's featured presenters, one of Yoga Aid London 2008 leaders, recently presentedat the London Vitality Show, teaches at London's leading Studios and gyms, and owns Hot Power Yoga, London's firstBaptiste Power Vinyasa Yoga studio.

Dylan will be available on stand H31



11.00am – 12.00noon Shakti Dance: Embodying the Gunas with Avtar (Karen O'Brien)


This workshop will deepen our understanding of the gunas, the three principles of all manifest energy: sattwa, rajas andtamas. Tamasic movement is earthing and grouding, rajasic movement is transformative and dynamic and sattwicmovement is balanced and harmoniously proportioned. All three combine to create the waveform. So join us as wedance the gunas through waves, spirals, circles and figures of eight, tapping into the geometrical blueprint of the body.

Avtar (Karen O'Brien) trained as a Shakti Dance teacher with Sara Avtar Olivier, the founder of the practice, in 2005. Sheis now an associate trainer in the academy. She is also a qualified Kundalini Yoga and Hatha Yoga teacher. A student ofIndian classical music, she co-runs a mantra record label, Maya Records, and is one half of the band Aurora.

Avtar (Karen O'Brien) will be available on stand H10

12.15pm - 13.15pm Devotion is the essence of everything. Plus kirtan workshop. with Adi Guru-Das


We will give an overview of vedic knowledge dealing with Bhakti-Yoga as the natural and supreme process for peoplewho are aspiring for knowledge, inquisitive about the real self and God, or simply suffering the miseries of material lifeand want to walk the path of liberation. Bhakti- yoga is based upon hearing and chanting and entails no physicalexercise apart from dancing.

Adi Guru-Das spent 7 years as a vedic brahmacari monk studying Bhagavad-Gita, Srimad- Bhagavatam and othersanskrit texts living and travelling in ashrams in UK and India. For the past 11 years he has been married and teachesbhakti-yoga to audiences around the UK as well as running a web-based incense business.

Adi Guru-das will be available on stand F36

13.30pm - 14.30pm Your Meditation Pathway in the Yoga-Sutra with Salvatore Zambito


Patanjali's Yoga-Sutra maps eight meditation pathways for different interests, temperaments and points ofdevelopment. We will examine and understand each of them and their foundations. Which one(s) is/are yours?

Salvatore has been teaching yoga practices in ashrams and universities around the world for 42 years. He is a seniorstudent of Sw. Veda Bharati and on the teaching staff at Swami Rama Sadhaka Grama in R'shikesh.

Salvatore will be available on stand E21

14.45pm - 15.45pm Meditations for the 21st Century with Susann Herrmann


Meditative approaches and techniques for the modern day mediator in search for what fits. Susann gives you a tasterand lets you experience - but it is up to you what you will take with you.

Susann is a clinical and occupational psychologist (MA) with own psychology practice in London. She offers MBCT,MBSR, coaching and facilitates retreats and courses. Susann works with individuals and for corporations.

Susann will be available on stand F31

16.00pm - 17.00pm Hot Apple Flow with Katy Appleton

Suitable for: Intermediate Admission Free

Hot apple flow sequences keep this class movin' and shakin.' The music is new but the practices ancient - expect a fullyoga package of tradition, music, meditation and flowing asanas. Discover the harmony between strength, grace andplayfulness offered in a safe and nurturing environment.

Gifted Vinyasa Flow teacher Katy Appleton, was a professional dancer for 10 years with English National Ballet. It was anatural progression to her from dance to yoga some 15 years back. She has absorbed many styles, practices and formsof yoga and draws from them within her teaching. Katy is the founder of appleyoga.

Katy will be available on stand B3


Sunday 1st NovemberOPEN CLASS 1

11.00am - 11.30am Baptiste Power Vinyasa Yoga with Dylan Ayaloo


Baptiste Power Vinyasa Yoga is a physically challenging, vigorous yet empathetic style of yoga which challenges themind, opens the heart and ultimately frees the spirit. Join us for a taste of what true potential lies within.



11.45am - 12.15pm YogaBeats - Taster Session with David Sye




12.30pm - 13.00pm Yogic Arts: Love Warrior Flow – Make my spirit Strong with Duncan Wong


Arrive ready for a full Primal Series Practice, consisting of wild organic movement from all sacred animals. Quote: “It turns out that we really were raised by wolves”. – master Wong. Mantra: Protect Humans; Protect Animals.Requirements: Shirts, Shorts, Energy!



13.15pm - 13.45pm apple flow with Katy Appleton


apple flow yoga with the intention of opening the root energy – so then our spirit can FLY! This dynamic vinyasa classwill be wrapped in love and devotion and will focus on standing and balancing postures designed to help us becomethat connection between heaven and earth. Come prepared to have fun!

Katy Appleton, one of yoga's best-known young teachers, believes yoga should be fun to practice and accessible to all.Katy was a dancer with English National Ballet before becoming a yoga teacher, it was a natural progression to her fromdance to yoga. Katy is the founder of appleyoga.

Katy will be available at stand B3

14.00pm - 14.30pm Shakti Dance: The Panch Tattwas with Avtar (Karen O'Brien)


This open class will lead us through the eight phases of Shakti Dance as we work through the panch tattwas, or fiveelements. We will tune in, open the nadis with Shakti stretching, come into standing exercises to charge the pranicbody and then release into free dance. After a brief relaxation we will dance a mantric choreography, return to stillnessand tune out.

Avtar trained as a Shakti Dance teacher with the founder Sara Avtar Olivier in 2005. She has since become an associatetrainer in the Shakti Dance academy. Avtar is also a qualified Kundalini Yoga teacher and Hatha Yoga teacher. She runsa mantra record label, Maya Records, and records music for yoga as one half of Aurora.

Avtar (Karen O'Brien) will be available on stand H10



14.45pm - 15.15pm Kick Asana Therapeutic Flow with Duncan Wong and Dr Elena Voyce


Take your yoga to a new level with this invigorating class focused on martial arts inspired kicking drills. Learn how tostabilize the pelvis and engage the core to create strength and ease when standing on one leg. You’ll be amazed howthis essential skill can transform your yoga practice and help your everyday functional movement. The session invokesthe new EvoYoga system that combines dynamic practice with a therapeutic approach.

A unique collaboration between martial arts champion and yoga guru, Duncan Wong and therapeutic yoga master DrElena Voyce. Together this teaching duo is able to deliver the building blocks to advancing your practice. Duncan Wonghas an accomplished heritage in yoga, martial arts and bodywork. He is recognized internationally in the yoga world. DrElena Voyce is a gifted therapeutic yoga teacher with thriving private practice and an internationally acclaimed yogateacher training school. She has an incredible focus on healthy alignment in life and in yoga.

Duncan and Elena will be available on stand G4

15.30pm - 16.00pm Let the Sun Shine! with Anne-Marie Newland


The sun is always there we are not always able to see it. Sun Power Yoga reminds you that you have the potential to letthe light shine whenever you need it!

Anne-Marie Newland is a powerhouse of energy and motivation. Her own passion for yoga is infectious. With over 33years of experience and a teacher trainer of the highest standard come and enjoy!

Anne-Marie will be available on stand C27

16.15pm - 16.45pm Essence, Energy, Spirit: The way of the Spiritual Warrior. Chris James


To understand others is to have knowledge; To understand oneself is to be enlightened. To conquer others requiresstrength; To conquer oneself is even harder. (Lao Tze). Chris James will lead you through a short asana sequence andthen guide you through a deep relaxation.

Chris James is a sought after name on the international yoga circuit and regularly contributes to a variety of Healthpages in national newspapers and magazines. Chris leads workshops and masterclasses, as well as providing one-to-oneprivate tuition. Chris has been practicing for 13 years and is a certified British Wheel of yoga teacher. Chris studied inRishikesh, and at the Krishnamacharya Mandiram in Chennai, India. Chris also leads retreats and specialises in providingtailor made nutrition and Detox programs and Yoga therapy to a variety of clients across the world.

17.30pm - 18.00pm Closing Ceremony with Giles Bryant from World Healing Project


One of the highlights of last years Yoga Show was the closing ceremony. Please join us this year to harness the power ofour consciousness to send out love and blessings to the world.

Giles Bryant has been teaching yoga for 11 years. He is a kriya yoga disciple of Paramahansa Yogananda and runs theWorld Healing Project. He has trained in yoga and numerous holistic therapies. Completed the 3.5 year Self realisationFellowship Yoga Course.

Giles will be available at stand G9

GrapefruitSeed Extract

Ultimate Cleanse 30 Day Program

£14.99


£45.00



11.15am - 11.45am Take Time, Go deep, Explore with FRYOG vinyasa class with Debbie Avery

Suitable for: Intermediate, Advanced Admission Free

A slow yoga vinyasa class with postures designed to open up and reveal every pocket of resistance in the body. To taketime, go deep and explore the opportunity to dissolve this resistance and allow new life to flow.

Debbie Avery has been involved in teaching various aspects of bodywork for a period spanning twenty five years. A fulltime yoga teacher, she also organises retreats in the UK, Europe and India. Debbie has FRYOG internationalqualification.

Debbie will be available at stand C12

12.00pm - 12.30pm Stretch further with Iyengar Yoga with Angela Hulm


Experience the blissful balance of aligning your body and stretching your mind beyond their everyday limits, to act inunison. Focused and dynamic standing postures will strengthen your legs, lengthen your spine and stimulate your mind.Challenging and relaxing floorwork will leave you feeling open and calm.

BKS Iyengar author of Light on Yoga has helped to popularise yoga in the west. Mr Iyengar has overcome life threateningdiseases and accidents through the gifts he’s found through yoga. Iyengar yoga is the most widely practised form of yogain the world. Come and find out how Iyengar yoga can help you learn to control your body, and calm your mind.

12.45pm - 13.15pm Strengthening the Belly, Navel Area and the Abdominals with Carolyn Cowan


It is from the centre of our being that we light the fire of life. All creative output and manifestation is from this part ofthe body. Learn how to tap into and build up the fire within you. Not suitable for pregnancy.








14.15pm - 14.45pm Thai Yoga Massage for Lower Back Pain with Ralf Marzen


Working in pairs, we will learn some simple but therapeutic Thai Yoga Massage techniques and stretches to relieve backpain and increase mobility in the lower back.

Ralf Marzen is Director of Mudita Thai Yoga Massage School and StillPoint meditation and therapy centre. He has beenteaching Thai Yoga Massage all over the world for over 12 years.

Ralf will be available on stand F28

15.00pm - 15.30pm Dynamic Vinyasa with Alessia Avellino at Alchemy the Centre


A vigorous, fast moving, and smooth flowing class where asana is linked together with breath and intention. Includeschanting, meditation, and music. A highly inspirational and upbeat experience!

A Jivamukti trained yoga teacher at Alchemy, Alessia's is highly experienced and personable. Her classes are dynamicfocusing on alignment sequences with asana practice, music, meditation, and chanting. Jivamukti trained in NYC and with abackground in modern dance, Alessia has been teaching yoga in London since 2004 and is currently teaching at Alchemy.

Alessia will be available on stand H32


e: uk@i- sky.net t:+44(0)1635 523900

“the time for secretsacred teachings is past;now is the time forspiritual knowledge tobe experienced, shared& practiced by all ”

•KundaliniYogaTherapyTraining&YogaTeacherTraining

•Specialist Practitioner Development•Retreats •Workshops•Spiritual Support

www. i -sky.net

internationally recognised certification& membership

int.school of Kundalini YogaGuruDharam,DarrylO’Keeffe,PavllouLandraagon


15.45pm - 16.15pm Healing and Transformation with Carolyn Cowan


There are many reasons for healing. Some physical, some emotional. You may be unwell or be a healer of others. In thisworkshop we will explore healing with the mantra Ra Ma Da Sa Sa Say So Hung. Come prepared to chant.



16.30pm - 17.00pm Infinite Chi Yoga With Jason Chan


Jason Chan will lead you through a powerfully unique blend of yoga and chi kung movements to strengthen andrejuvenate your body, focus your mind, and allow your chakras and energy channels to open.

Jason Chan is a highly inspiring spiritual teacher who masterfully blends Eastern and Western spiritual and energypractices to create a unique path to awakening which he calls The Radiant Warrior Path. Jason, author of The RadiantWarrior published by Hay House, is an advanced yoga practitioner and teacher as well as a tai chi and chi kung master.

Jason will be available on stand E17



11.00am - 11.30am Using Pilates to Strengthen your Yoga Practice With Heather George


This Class is aimed at those who wish to use Pilates to enhance, strengthen and deepen both their Pilates and Yogapractice. This is a matwork session using resistance (and PNF stretching) and stability to integrate strength and corecontrol creating a more dynamic Yoga and Pilates practice.

Heather is a Yoga, Pilates teacher, and Life Coach. With her holistic and intuitive approach, individuals developawareness, improve their physical and spiritual wellbeing. She runs classes workshops and retreats. Heather will be available on stand E20

11.45am - 12.15pm The Leaping Lizard with Karupa Patel


A strong dynamic Chi Kri style sequence that will REALLY stretch and open you up the lizard way! A physicallychallenging lower body workout twisting into the core of your energy, focusing on the hips and groin.

From a traditional Asian background, Karupa has been studying and practicing yoga since 1998. She has developed astyle full of positive vibrant energy; taking inspiration from music, dance and martial arts. Karupa will be available on stand F22

12.30pm - 13.00pm Afrikan Yoga with Pablo Imani and Seba Ptah


A delicious taste of yoga rich in the heritage of Ancient Egypt that will promote the essence of inner harmony andpeace. Afrikan Yoga assists practitioners in elemental body awareness.

Pablo M Imani is an author, International Yoga Teacher and Holistic Health Care Consultant. Pablo is the founder ofAfrikan Yoga a system of integral healing with Egyptian origins. Pablo will be available on stand F15

13.15pm - 13.45pm Practising Yoga in the Aquarian Age with Ishwara Kaur


Kundalini Yoga, as taught by Yogi Bhajan, is said to be The Yoga of the Aquarian Age. During the class you will beintroduced to or gain a deeper understanding of how the practice of Kundalini Yoga can support you through this timeof transition. During the class you will experience a number of different aspects of Kundalini Yoga, including practising akriya (physical exercises), meditation, and relaxation.

After working in the City in London for many years, Ishwara 'found' yoga in the form of Kundalini Yoga and a passionwithin her arose for this powerful practise. Ishwara left the City and undertook 3 years of intensive training. She is aKundalini Yoga Teacher and Teacher Trainer and Facilitator of 'Healing the Wounds of life' Workshops. Ishwara will be available on stand G11

14.00pm - 14.30pm The creative flow of stretches with Aanika Chopra


Blend of warrior, sideangle stretch to prasarita paddotanasana, leading to a down facing dog with variations anddandasana, receiving and giving flow through the creative stretch sequence.

Aanika is a dedicated Hatha Yoga instructor, her classes ranging from meditative to dynamic. She has a holisticapproach to her teaching and her style is a blend of Sivananda and Mysore type of classes. Finding your strength fromwithin and understanding your body through the asana practise is what she aims to teach. A passionate teacher, shegets the best out of her students and thoroughly enjoys and is inspired by her innerself which constantly reveals to herjust how much there is to learn yet! Hosting retreats in Iceland, Aanika is launching her Yoga DVD at the show. Aanika will be available on stand E22

14.45pm - 15.15pm Quantum Yoga LOTUS Mandala: regulating kapha with Lara Baumann


The LOTUS MandALA sequence is stimulating and invigorating in order to inspire the kapha or earth-type to move withgrace and ease through a sequence that includes many inversions, twists and hip-openers, as well as clarification on thesystem of the bandhas or locks to safe-guard from injury. LOTUS MandALA is accompanied by chilled techno tunesfrom leading European DJs, supporting the up-beat rhythmic movement of body and spirit. General Level.

Lara Baumann teaches the Quantum Method of Yoga to all levels of students both privately and publicly worldwide. Asan apprentice, she studies with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. Her main teacher is EdwardClark. In January Mandala Publishing released Lara's book and DVD. Lara will be available on stand A3



15.30pm - 16.00pm Laughter Yoga - Lighten up Your Life with Carrie Graham


Laughter is good for the body, mind and spirit. Discover the benefits of laughing, with 30 mins of laughter to releasestress and relax. You will feel energised after a good laugh.

Carrie Graham is a Laughter coach and EFT practitioner. She has been a coach for 10 years now. She discoveredlaughter yoga and found it helps her to keep her balance in a serious world.

16.15pm - 16.45pm Spiritual Warrior with Amir Jaan at Alchemy the Centre


The Spiritual Warrior Training Program is a remarkably effective method of interactive self inquiry, that opens up in youprofound insights into your own true nature using the powerful techniques of Kundalini Yoga.

Amir is a highly experienced Kundalini Yoga teacher at Alchemy. He has a gift for helping neutralize the atmosphere ofboth the inner and outer world through his openheartedness and deep expertise in Kundalini Yoga. Classically trainedunder School of Kundalini Yoga (SKY), Senior Mentor at SKY, and has over 10 years experience in Kundalini Yoga.Amir will be available on stand H32

17.00pm - 17.30pm Calm, relaxed and serene. Yoga for the way forward with KYTA


Kundalini yoga strengthens the nervous system whilst enabling us to cope with the stress of these times. Join us on ajourney forward.

This class will be taught by a KRI-certified Kundalini yoga teacher. The Kundalini Yoga Teachers Association is a bodythat represents Kundalini Teachers in the UK. KYTA will be available on stand G11



11.00am - 11.30am Pranayama with Yogi Maharaj


Breathing is one of our most vital functions. It is life. Pranyama is one of the five principles of Yoga which promotesproper breathing. Dr Malik will be teaching pranyama techniques to increase general wellbeing, alleviate stress andtension, reduce the signs of ageing and promote beauty.

Yogi Marahaj is the founder of Malik-Laya yoga, a style of yoga he began teaching over 15 years ago based upon theancient traditions and instruction received from his training in the Himalayan region during his youth.

Yogi Maharaj will be available on stand G16.

11.45am - 12.15pm STOTT Pilates Mini-Stability Ball Workout with a Stott Pilates Instructor


Improve posture and lengthen strengthen your muscles while enhancing mobility and core stability with this full-bodySTOTT PILATES matwork session using the Mini-Stability Ball.


12.30pm - 13.00pm Baptiste Power Vinyasa Yoga with Dylan Ayaloo


Baptiste Power Vinyasa Yoga is a physically challenging, vigorous yet empathetic style of yoga which challenges themind, opens the heart and ultimately frees the spirit. Join us for a taste of what true potential lies within.





So you have or havn't tried pilates? Forget Rehab, physio, sliding one leg away…lets do REAL pilates as Josephintended!! This workshop is IDEAL for Yoga/Pilates teachers and Beginners!! Prepare to be WOWed!!

Liz Kaloczi has taught Pilates and Yoga for 15 years and is director of FIT FROM WITHIN with 2 pilates studios. She runspilates teacher training and Yoga-Pilates retreats and has been described as one of the UK's cutting edge teachers'. Shehas trained with Ruth White, Contology. STOTT and Pilates Institute.

Liz will be available on stand C17

14.00pm - 14.30pm STOTT Pilates Total Body Sculpting with a Stott Pilates Instructor


A challenging STOTT PILATES matwork session incorporating a series of Flex-Band® exercises to tone and sculpt yourarms, legs, back and torso.


14.45pm - 15.15pm We're all doing time with Prison Phoenix Trust


This workshop reflects how yoga is taught in prison, encouraging mindful enquiry through breath and movement toshow us that any circumstances, no matter how difficult, can help us develop in a spiritual way.

The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritual lives through the practices ofyoga and meditation, working with silence and the breath.

Prison Phoenix Trust will be available on stand C9



15.30pm - 16.00pm Sensei Ryan Carldon-Miah Budokon Taster Session


Budokon draws inspiration from innovation. Influenced by many styles but slave to none. This taster will give you aninsight to some of the beginners through to advanced techniques and introduce you to the Animal Mechanics series.

Sensei Ryan has over 20 years holistic training experience and spent his childhood around the Eastern arts. He waspersonally invited by Budokon creator Cameron Shayne to train in the US and consequently became the director ofBudokon UK. Sensei Ryan is currently the only qualified teacher in England.

16.15pm - 16.45pm Mitch Yoga with Mitch

Suitable for: Beginner, Intermediate Admission Free

Classes are designed for all levels and are based on a fusion of yoga styles to suit all. Classes are held with a sense offun combined with a thoughtful practice.

Mitch is an exciting and inspirational Yoga Alliance Teacher, who teaches internationally and holds yoga holidays at hisown retreat in Brazil, and also teaches in Egypt, Spain and Turkey.

17.00pm - 17.30pm Kundalini Yoga Open with Kathryn McCusker at Alchemy the Centre


Kundalini is a safe, comprehensive technology that can be practiced by everyone. It involves use of Pranayama (breath),Mantras (chants), Mudras (gestures), Kriyas (sets) and Asanas (postures). It is the yoga of awareness.

Kathryn is a highly experienced Kundalini Yoga teacher at Alchemy, having practised yoga in different forms since the1990s. Her classes are a beautiful experience of yoga, meditation, and sound therapy. She is KRI Certified Level 1 and 2and has senior mentor teacher training.

Kathryn will be available at stand H32

70 Lecture Area sponsored by OM Magazine – www.ommagazine.com

Sunday 1st NovemberSUNDAY LECTURE

10.45am - 11.15am The Yoga of Intimate Relationship with Ocean Whitehawk Admission FreeThis talk reveals the powerful principles that govern intimate relationships. When you understand how they operate, you can either use theknowledge to attract the right partner in your life or to sustain a loving, joyful and deeply fulfilling intimate relationship with your spouse nomatter how many years you’ve been together.Ocean WhiteHawk is an educator and specialises in the fields of spirituality and metaphysics. Ocean will be available on stand C22

11.30am - 12.00pm Anne-Mmarie Newland ASK HER A QUESTION Admission FreeWith Anne-Marie Newland. Questions about the function of the body and how it relates to the structure and shape of yours. What youalways wanted to ask your teacher but were too afraid to ask!Founder sun power yoga...director sun power yoga teacher training. Consultant to sport and dance. Anne-Marie will be availale on stand C27

12.15pm - 12.45pm Slowing down enables mindfulness practice with Albert G. Tobler Admission FreeIn a rush-aholic world slowing down seems subversive. We humans are not machines that can a run 24-hour day. Burning the candle bothends results in burnout! Albert is sharing with you how to get a more mindful life. Albert calls himself awarness architect. He has been a mediator since the age of 19 and works as a concept developer, trainer and executivecoach. Albert is a co-founder of London Meditation. He is an executive coach accredited with the Association for coaching. Albert will be available on stand F31

13.00pm - 13.30pm Detox with Yoga and Ayurveda Vishal Kohli (B.A.M.S, P.G.P.P) Admission FreeFind the ultimate way of prevent and treat various ailments, maintain weight, have beautiful skin, and rejuvenate your mind –body -consciousness through the ancient detoxification procedures of Ayurveda and Yoga.He specializes in managing ailments like arthritis, various skin conditions, obesity, gastrointestinal and psychosomatic disorders. Works as theAyurveda Physician and Yoga instructor at Ayurveda Retreat, in Reading. Vishal Kohli will be available on stand F39

13.45pm - 14.15pm Prayer – your Power to bring Positive Change with Zascha Brésilley Admission FreeYou CAN make a difference! Join us to learn how to use the ancient science of Prayer to bring about positive changes in our world. Zascha has studied and practiced Yoga and the Healing Sciences since her childhood and is a member of The Aetherius Society, a spiritualorganisation dedicated to World Healing and Enlightenment. Zascha will be available on stand H5

14.30pm - 15.00pm Yoga Therapy for Children with Developmental Challenges Admission FreeWith Jo Manuel. This lecture introduces a balanced therapeutic approach for children challenged by autism, PDD/anxiety disorder, LD andmotor planning issues, ADD/ADHD, general developmental delays and degenerative conditions. This session will give an overview of thecourse and how yoga can help children with developmental challenges to self regulate, feel comfortable in themselves and fulfill theirpotential.Jo Manuel has practiced yoga for over 30 years and has been teaching for over 17. Eight years ago Jo started her extensive training withSonia Sumar and the 'Yoga for the Special Child' programme and has been teaching children with special needs ever since. She is thefounder and Director of the SYC where she teaches and trains others to teach yoga to all children. Jo will be available on stand F3

15.15pm - 15.45pm Cancer and Yoga with Neil Patel Admission FreeOverpowering cancer whilst running Chi Kri Yoga, a charity, and a music company; Neil is living testimony to the power of Yoga over Matter!Sentenced to death in 2000, Neil fought back without medication. Neil's family have been teaching yoga since 1975. he began teaching as a teenager in 1991 and now runs Chi kri Yoga. He used Yoga toovercome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand F22

16.00pm - 16.30pm Yoga Breathing for Energy and Inspiration with Valerie Perry Admission FreeYoga breathing is the most effective way to draw into yourself the universal life forces – Prana. In this interactive workshop you will be taughta simple and balanced program to help bring calm and better health.

Valerie is a lively and inspiring speaker. She has over 30 years of experience in the fields of healing, pendulum dowsing and yoga breathing.She is an instructor at The Inner Potential Centre in Fulham. Valerie will be available on stand H5

16.45pm - 17.15pm Dru Yoga For Natural Weight/Balance with Annie Jones Admission FreeNo pills, guilt or diets here! This workshop is for everyone – whether you want to lose, balance or maintain your weight. Learn how DruYoga' s many sequences and self empowerment techniques can help you regain a healthy physical, mental and emotional balance.Author, nutritionist and all-round health coach, Annie Jones is a senior consultant for the International School of Dru Yoga.Annie will be available on stand J1

71Children's Room sponsored by Relax Kids – www.relaxkids.com

11.00am - 11.30am BodyMind Kids with Sue Woodd


A new and dynamic programme to educate, entertain and inspire kids for total wellbeing using interactive games andconcepts drawn from all bodymind diciplines. Author and presenter Sue Woodd brings her inspirational teaching toFitness Instructors, Spa's and schools worldwide and continues through her books, DVDs, radio and television.

11.45am - 12.15pm Kids Yoga Free Workshop with Kerry Samuel




12.30pm - 13.00pm Hula hooping for Children with Pavitri Wypior


Pavitri has been running the Hoop dance company since Feb 2006. How to start and keep the hoop going. Control andmaster basic hooping skills and tricks. Relaxing and uplifting hooping soothes and centres the mind, inducing joy and calm.

Pavitri runs family hooping workshops and hooping for young people, hooping in schools, clubs and dance shows.




14.00pm - 14.30pm Chill Team with Katie Mutton

Suitable for: 11+ years Admission Free

A relaxing class designed especially for teenagers, set to cool music to invigorate, de-stress and stretch. Move, twist,bend and balance your way through creative sequences of seated and standing postures, forward and backward bends.Then chill out with some seriously good breathing and relaxation techniques.

Led by Katie Mutton, Director of Yoga Team (Private at home, school and work yoga programmes). Katie will be available on stand B2

14.45pm - 15.15pm Look At Me with Lisa Mills


In this workshop children will participate in some yoga fun and learn some basic sign language. Children will also learnto sing a song.

Workshop will be delivered by Lisa Mills, an established international youth theatre director and a qualified primaryschool teacher. More information can be found on my website: www.honeybee-creations.com.



We will show you some great relaxation exercises to help you de-stress and feel great! Come and stretch, play andbreathe in deeply with us. We will show you some great relaxation games and some massage strokes that you can try athome. You will then be able to lie down on the floor and just relax and listen to one of our relaxing meditation stories.FREE T-shirt, stickers and certificate for all children who take this class!

Marneta is founder of Relax Kids. She has written two books of children's meditations and created a range of relaxationproducts. Marneta has trained over 350 teachers around the country. Marneta will be available on stand B12

Sunday 1st NovemberCHILDREN’S ROOM


Sunday 1st NovemberMAIN STAGE

10.30am - 10.50am YogaSuperheroes - We Love Yoga with Anjali EwingEight “YogaSuperheroes” aged 9-14 demonstrate a mini yoga class to special music. It includes breathing, sun salutations, asanas, a game,partner poses and a guided meditation written by one of the girls, aged 9. Children have never been on the Main Stage before and this is aunique opportunity to see what good yogis children can be and how much fun they have during a yoga class.

11.00am - 11.25am The Gift of Inner Freedom with Prison Phoenix TrustThis session shows how prison inmates can discover the gift of inner freedom through the practices of yoga and meditation. Prison Phoenix Trust will be available on stand C9

11.35am - 12.00pm Inspirational Music with Tim WheaterTim will be performing music from his album Soul Storm and from his best selling album Invisible Journeys. Tim's haunting flutes along withsoft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mysticalexperience. Tim will be available on stand J3

12.10pm - 12.35pm Blissful Records with Lucinda Drayton“Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to live.” Lynne FranksLucinda will be available on stand H29

12.45pm - 13.15pm Yoga Rhythm with Charli SalesBe mesmerised by Charli and her team with their flowing choreographed Yoga Rhythm routines synchronised with the breath in time withthe music. Gain an insight into how diverse the Yoga Rhythm routines are: fast, dynamic, upbeat to meditative, slow but strong, to the moreopening gentle stretching focus. Charli will be available on stand C3

13.30pm - 14.00pm Yogic Rap and Indian Dance Performances with Neil PatelTwo unique Rap and Kathak Indian dance pieces. Be inspired by passionate social/philosophical lyrics. Music and dance for the nextgeneration of yogis! Neil will be available on stand F22

14.15pm - 14.40pm Main stage Sacred Healing Music with TuriyaPlaying songs from their latest CD “Harmony”, Turiya will perform live music filled with love and healing inspired by the world’s yogictraditions. A beautiful sound healing experience. Turiya will be available on stand G9

14.50pm - 15.10pm Baptiste Power Vinyasa Yoga with Dylan AyalooCome witness a balance of strength and flexibility what only a few years of Baptiste Power Vinyasa Yoga can bring a practitioner and beinspired to take your practice to the next level. Dylan will be available on stand H31

15.30pm - 16.00pm Unity Partner-Yoga with SevantiPartner Yoga explores shared weight, counterbalance, trust and alignment in a fun and supported way. Enjoyed and benefited by all levels ofexperience. Sevanti will be available on stand F26

16.10pm - 16.50pm At-Ma Music Performance with At-MaAt-Ma is the dynamic combination of three versatile and experienced professional musicians, creating soulful and electrifying music for theyoga audience of the 21st Century. Craig Pruess, Russell Stone and Tom Simenauer combine magically every time they play together. Comefeel some ecstacy and upliftment – no two At-Ma performances are ever alike! Craig will be available on stand J2

17.00pm - 17.20pm Alchemy Kirtan presents AuroraAurora are Avtar and Moshik, both Kundalini Yoga teachers and longstanding musicians, who combine their love of downtempoelectronicaand dub with devotional chanting. Their second album of Kundalini Yoga mantras, Dubiquity, is out now. Avtar teaches Shakti DanceatAlchemy and Moshik holds a gong meditation weekly, and both run the Alchemy Yogi Boogie nights. www.mayarecords.co.uk.Alchemy will be available on stand H32

74 The Yoga Show


10.15am - 10.45am


11.00am - 11.30am


12.30pm - 1.15pm


2.45pm - 3.30pm

STOTT PILATES Power Paced PilatesThis fast-paced Pilates workout will get the heart rate up with aflowing sequence of STOTT PILATES moves performed on a mat.Capacity: 16 places available

3.45pm - 4.30pm


4.30pm - 5.15pm

STOTT PILATES Core ChallengeThis intermediate-level matwork session is fast-paced and willhelp you achieve optimal strength and stability without buildingbulk by balancing the upper and lower body muscles.Capacity: 16 places available

5.15pm - 5.45pm


Sunday 1st NovemberStott Pilates® Room Sessions

75

For information about our holidays& booking the Spirit of Life

for your retreats:[email protected]

Tel: 0203 2399 237

Yoga ,Sun, Yoga, Walking,Yoga, Food, Yoga, Healing,Yoga......Year round HolisticHolidays and retreatsin Greece.Nestled between sea &mountains in a landscapeof olive groves & ancienthistory.The spiritoflife .....a holidayfor body and soul.

thespiritoflife

OM – The Yoga and Lifetsyle Magazine – www.ommagazine.com

Subscribe to OM

www.ommagazine.com

9 issues for the price of 6a saving of over 33%

9 issues for £21.00 instead of £31.50

OM delivers the very best in Yoga & Lifestyle

offer ends 30th November, 2009

Y O G A & L I F E S T Y L EM A G A Z I N E

the yoga show programme 2009

Documents