the ultimate healthy smoothie recipe

6
THE ULTIMATE HEALHTY SMOOTHIE RECIPE

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Page 1: The ultimate healthy smoothie recipe

THE ULTIMATE HEALHTY SMOOTHIE RECIPE

Page 2: The ultimate healthy smoothie recipe

Smoothies aren't just a delicious breakfast treat or a great thing to drink after a rigorous workout, they also make fantastic anytime snacks that curb hunger and fill you with tons of healthy nutrients. From fresh fruit to chocolate, smoothies are amazingly versatile and easily customizable. You can always shake up your favorite smoothie recipe to include something new and delicious. Check out these amazing crave-worthy smoothie recipes for a little inspiration!

Page 3: The ultimate healthy smoothie recipe

Acai Bowl with Berries and

Banana

● 155g (1 cup) frozen blueberries

● 1 frozen banana (peel before you freeze it)

● 1 Tbsp. unsweetened acai powder

● 1 cup almond milk

● 1/4 cup chia seeds

● Fresh strawberries, for topping, optional

● Granola, for topping, optional

● Raw honey, for topping, optional

Pop the berries, banana, acai powder, almond milk and chia seeds into the blender and mix everything up. You might need to give it a few pulses to get the right consistency. Then pour into two bowls and top with strawberries, granola, and a drizzle of honey, if desired.

Page 4: The ultimate healthy smoothie recipe

Monday morning mixed berry smoothie bowl!!

● 1/2 cup low fat plain chobani yoghurt

● 1 cup frozen berries

● 1 scoop strawberry protein

● 1/2 tbls flax meal

*blend*

Topped with strawberries, blueberries, 1tbls chia seeds and some pine nuts.

See more: Gluten- Free Spinach Smoothie

Page 5: The ultimate healthy smoothie recipe

FROTHY PINEAPPLE BANANA SMOOTHIE

1 can (11.5 oz.) pineapple-orange juice concentrate (found in juice aisle)

1 1/2 cups ice cubes

1/2 cup pineapple chunks

1 ripe banana, broken into pieces

Place all ingredients in blender jar; cover.

Pulse for 45 seconds or until desired consistency.

Serves: 2-4

See more: Gluten-Free Banana Smoothie Recipe

Page 6: The ultimate healthy smoothie recipe

Mango Green Smoothie

Makes 1

● 1/2 cup frozen mango chunks

● 1/4 cup lightly packed cilantro leaves

● 1/2 cucumber, sliced (about 1 cup)

● 3/4 cup coconut water Juice of 1 small lime Handful of spinach

Directions1) Add everything to a blender and mix until smooth and creamy, about 1 minute.

See more: Gluten-Free Tropical Tea Smoothies