the dominion - september 2014

20
Copyright © 2014 Peel, Inc. The Outlook - August 2014 1 VOLUME VI ISSUE IX NEWS FOR THE RESIDENTS OF THE DOMINION September 2014 Raptors, or birds of prey such as eagles, hawks, falcons, and owls, are often birds that migrate in the spring and fall, but there are some species that remain in central Texas year round.  e most common are the Red-tailed Hawk (Buteo jamaicensis), Red-shouldered Hawk (Buteo lineatus), and Crested Caracara (Caracara cheriway). e most common hawk in North America, red-tailed hawks are often seen soaring above open fields or perched on highway utility poles eyes fixed on the ground to catch the movement of any potential prey.  Most red-tailed hawks are rich brown above and pale below, with broad, rounded wings and a short, wide tail.  On mature adults, the tail is pale below and cinnamon-red above, and on young birds, the tail is alternating bands of brown Nature Watch by Jim and Lynne Weber Red-tailed Hawk Red-shouldered Hawk Crested Caracara Resident Raptors and cream.  ese hawks often have a streaked belly and on the underside of their wings, a dark bar extending from shoulder to wrist.  Red-tails can be deceiving, however, as they can exhibit a wide variety of plumages. Red-tailed hawks are amazingly adapted for life in the air. While one of the largest birds you’ll ever see at up to 19 inches long with a wingspan topping out at 42 inches, the biggest females weigh in at only 3 pounds.  When courting, these raptors put on an amazing aerial display, in which they soar in wide circles at a great height.  e male will repeatedly dive steeply then shoot up again, and as he approaches the female from above, he will extend his legs and touch her briefly.  When (Continued on Page 2)

Upload: peel-inc

Post on 03-Apr-2016

217 views

Category:

Documents


1 download

DESCRIPTION

September 2014 edition of Outlook for The Dominion

TRANSCRIPT

Page 1: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 1

VOLUME VI ISSUE IXNEWS FOR THE RESIDENTS OF THE DOMINION September 2014

Raptors, or birds of prey such as eagles, hawks, falcons, and owls, are often birds that migrate in the spring and fall, but there are some species that remain in central Texas year round.  The most common are the Red-tailed Hawk (Buteo jamaicensis), Red-shouldered Hawk (Buteo lineatus), and Crested Caracara (Caracara cheriway).

The most common hawk in North America, red-tailed hawks are often seen soaring above open fields or perched on highway utility poles eyes fixed on the ground to catch the movement of any potential prey.  Most red-tailed hawks are rich brown above and pale below, with broad, rounded wings and a short, wide tail.  On mature adults, the tail is pale below and cinnamon-red above, and on young birds, the tail is alternating bands of brown

NatureWatch by Jim and Lynne Weber

Red-tailed Hawk

Red-shouldered Hawk

Crested Caracara

Resident Raptorsand cream.  These hawks often have a streaked belly and on the underside of their wings, a dark bar extending from shoulder to wrist.  Red-tails can be deceiving, however, as they can exhibit a wide variety of plumages.

Red-tailed hawks are amazingly adapted for life in the air. While one of the largest birds you’ll ever see at up to 19 inches long with a wingspan topping out at 42 inches, the biggest females weigh in at only 3 pounds.  When courting, these raptors put on an amazing aerial display, in which they soar in wide circles at a great height.  The male will repeatedly dive steeply then shoot up again, and as he approaches the female from above, he will extend his legs and touch her briefly.  When

(Continued on Page 2)

Page 2: The Dominion - September 2014

THE OUTLOOK

2 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

EMERGENCY NUMBERSEMERGENCY ...............................................................911Fire ...................................................................................... 911Ambulance .......................................................................... 911Police Dept – Non-Emergency ............................210-207-7273Fire Dept – Non-Emergency ...............................210-207-7744DOMINION SECURITYChief of Security .................................................210-268-9932Main Gate ...............................210-698-2997 or 210-698-2998North Gate ..........................................................210-698-7812South Gate ..............................210-698-5323 or 210-698-0041CITYCity Customer Service .........................................210-207-6400Solid Waste (Trash) .............................................210-207-6428OTHER NUMBERSCedar Elm Postal Office ......................................210-641-0248NEWSLETTER PUBLISHERPeel, Inc. .............................................................512-263-9181Advertising ........................................... [email protected]

IMPORTANT NUMBERS

MISSION STATEMENTThe Outlook, For The Dominion

The mission of The Outlook is to provide The Dominion Community with one source of local news content that is written by Dominion residents. Our goal is to help build the community by connecting local businesses with residents and residents with relevant neighborhood information.

"Be the community."

Please support the advertisers that make The Outlook possible. If you would like to support the newsletter by advertising, please contact our sales office at 888-687-6444 or [email protected]. The advertising deadline is the 8th of the month prior to the issue.

ADVERTISING INFO

ARTICLE INFO The Outlook is mailed monthly to all Dominion residents. Residents, community groups, churches, etc. are welcome to include information about their organizations in the newsletter. Personal news for the Stork Report, Teenage Job Seekers, recipes, special celebrations, and birthday announcements are also welcome.

To submit an article for The Outlook, please email it to [email protected]. The deadline is the 20th of the month prior to the issue.

their talons clasp, they plummet in spirals toward the ground before pulling away.  Usually mating for life, red-tailed hawks have been seen hunting as a pair, guarding opposite sides of the same tree to catch squirrels.

Another common hawk in our area is the Red-shouldered Hawk, which is a medium-sized hawk that prefers riparian habitats over open fields.   It has barred reddish-peachy underparts and a strongly black and white banded tail, with reddish shoulders and wing linings.  In flight, these raptors can be identified by the pale crescent near their wingtips.  Considered a hawk of the forest, this bird frequents creeks, rivers, and swamps, and hunts prey ranging from mice to frogs and snakes.

Red-shouldered hawks return to the same nesting territory year after year, often rebuilding the previous year’s nest. The male will enact a ‘sky dance’ as a mating display, where he soars while calling, then making a series of steep dives toward the female, climbs back up in wide spirals before rapidly diving to perch on the female’s back.  By the times they are five days old, nestling Red-shouldered hawks can shoot their feces over the edge of their nest, making the rearing job much easier for their parents.

The Crested Caracara is a raptor in the falcon family, and is considered a tropical version of a vulture that reaches the United States only in Texas, Arizona, and Florida.  Often seen at carrion along with black and turkey vultures, it is a bird of open grasslands.  A large, long-legged bird, the caracara has a black body, pale neck, faint barring on the upper back and chest, and a black cap with a short crest.  Its’ tail is white-based with a wide black tip, and it has white patches at the ends of dark wings.  A noble looking bird, the caracara is often commonly referred to as the ‘Mexican eagle’.            

As winter approaches and many other raptor species migrate south, keep an eye to the sky for those that stay -- our resident raptors!

Send your nature-related questions to [email protected] and we’ll do our best to answer them. If you enjoy reading these articles, check out our blog at naturewatchaustin.blogspot.com.

Nature Watch (Continued from Cover)

Page 3: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 3

Please remember to pick up after your pets and

“scoop the poop”

Life“A cheerful heart is good medicine...” -Proverbs 17:22

Hill Country Pregnancy Care CenterInvites you to our Annual Gala

Tuesday, September 23, 2014Featuring:

Mike Williams - Motivational ComedianBethany Jacobs - Generational Testimony and Music

Oak Hills Church19595 IH 10 West in San AntonioDinner and Program 6:00 to 8:00 p.m.

Dinner is complimentary.

An opportunity to make a financial gift will be extended.

RSVP by September 15

Call 830-249-9717 to reserve a table or seat.

The Hill Country Pregnancy Care Center’s Annual Gala will be this September 23 at Oak Hills Church from 6:00-8:00pm.

This year’s program will feature motivational comedian Mike Williams. Mike has a serious testimony about life yet his outlook on life is uplifting and hilarious. Mike’s material has been seen on The Tonight Show with Jay Leno, Late Night with Conan O’Brien, The Arsenio Hall Show, and others. Many people recognize his voice from his daily spots on SiriusXMradio Laugh USA and Blue Collar Radio. Worship leader Bethany Turturro Jacobs will share in testimony and song.

There is no cost for the dinner and program; although an opportunity to support the HCPCC will be provided. Many thanks go to the generous underwriters who make this event possible. For more information or to reserve seating, please call Shirley at 830-249-9717

A JOYFUL HEARTIS GOOD MEDICINE

The HCPCC will sponsor a youth event with comedian Mike Williams on Sunday evening September 21 at 6:00pm. The event is free to all older middle school and high school youth and their families. It will be held at the Geneva Lyceum Student Center on Cascade Caverns Road in Boerne. Mike will share from his two comedy performances, “Life….And How to Get One” and “Love is Not a Three Letter Word …and Sex is Not a Four Letter Word”.

For more information or to reserve seating for larger groups please call Kimberly at 830-249-9717.

FREE YOUTH EVENT

Pizza, Music and ComedyWhat’s Not to Love?

Page 4: The Dominion - September 2014

THE OUTLOOK

4 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

Trinity Glen Rose Groundwater Conservation District (TGRGCD) would like to ask for your continued help in reducing demand on groundwater resources. We offer a free on-site consultation to identify problems areas that could be resulting in higher water usage to home or business owners residing within our District. Following the visit, we offer recommendations to help reduce water usage both inside and outside the home and a “goody” bag full of conservation-related items, including a hose timer, moisture meter, and low-flow showerhead.

Trinity Glen Rose Groundwater Conservation District Water Conservation Audit

Please contact us at 210-698-1155 with questions, or to schedule a free in-home audit!To learn more about Trinity Glen Rose Groundwater Conservation District, please visit us at www.trinityglenrose.com.

Page 5: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 5

Insurance products are offered through Frost Insurance.

The question is not, “Do you have insurance?”

The question is, “Do you have the right insurance?”

Whether it’s home, auto, life or business you’re

insuring, we have agents who will get to know

the ins and outs of your needs and customize

a plan just for you. f r o s t i n s u r a n c e . c o m

NEEDS,

YOUR INSURANCE

OUR INSURANCE SOLUTIONS.

3611 Paesano’s Parkway, Suite 100 | San Antonio, TX 78231

(210) 220-6420

Page 6: The Dominion - September 2014

THE OUTLOOK

6 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

Page 7: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 7

Wear both straps The use of one strap causes one side of the body to bear the weight

of the backpack. By using two shoulder straps, the weight of the backpack is evenly distributed.

Wear the backpack over the strongest mid-back muscles

Pay close attention to the way the backpack is positioned on the back. It should rest evenly in the middle of the back. Shoulder straps should be adjusted to allow the child to put on and take off the backpack without difficulty and allow free movement of the arms. Straps should not be too loose, and the backpack should not extend below the low back.

Lighten the load Keep the load at 10%-15% or less of the child’s

body weight. Carry only those items that are required for the day. Organize the contents of the backpack by placing the heaviest items closest to the back. Some students have two sets of books, so as not to have to carry the heavy books to and from school.

Proper backpack usage While a backpack is still one of the best

ways to tote homework, an overloaded or improperly worn backpack gets a failing grade, according to the American Physical Therapy Association (APTA). Improper backpack use can cause injury, especially to children with young, growing muscles and joints.

Injury can occur when a child, in trying to adapt to a heavy load, uses harmful postures such as arching the back, leaning forward or, if only one strap is used, leaning to one side. According to physical therapists, these postural adaptations can cause spinal compression and/or improper alignment, and may hamper the proper functioning of the disks between the vertebrae that provide a shock absorption. A too-heavy load also causes muscles and soft tissues of the back to work harder, leading to strain and fatigue. This leaves the back

more vulnerable to injury. A heavy load may also cause stress or compression to the shoulders and arms. When nerves are compressed, the child may experience tingling or numbness in the arms.

What to look for in a backpack Physical therapists recommend the following features when

selecting a backpack: • A padded back to reduce pressure on the back and prevent the

pack’s contents from digging into the child’s back • A waist belt to help distribute some of the load to the pelvis

• Compression straps on the sides or bottom of the backpack that, when tightened, compress the contents of the backpack

and stabilize the articles • Reflective material so that the child is visible to

drivers at night

The results Worn correctly and not overloaded, a backpack is

supported by some of the strongest muscles in the body: the back and abdominal muscles. These muscle groups work together to stabilize the trunk and hold the body in proper postural alignment.

How a physical therapist can help A physical therapist can help you choose a proper backpack and fit it specifically to your child. Children come in all shapes and

sizes, and some have physical limitations that require special adaptations. Additionally, a physical therapist

can help improve posture problems, correct muscle imbalances, and treat pain that can result from improper backpack use. Physical therapists can also design individualized fitness programs to help children get strong and

stay strong – and carry their own loads. For more information

on backpack safety, visit the American Physical Therapy

Association at www.apta. org.

A FOCUS ON BACKPACK SAFETY TIPS FOR YOUR FAMILY

Page 8: The Dominion - September 2014

THE OUTLOOK

8 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

As another fall sports season approaches, a major goal of the coaches, trainers, and parents is keeping the athletes healthy and contributing to their respective sports. However, injury is inevitable and part of the game. Pediatric athletes present with a variety of injuries, the most common being the overuse type like Osgood-Schlatter disease and stress fractures. These injuries occur due to excessive stress placed on bone, muscle and tendon tissue that are constantly growing and not always at the same rate. Risk factors for these injuries include asymmetry in joint flexibility/mobility and muscle strength, impaired balance, training and recovery errors, and previous injury. There is potential for many

By Brett Neilson and Mike McTague, Doctors of Physical Therapy Orthopedic Certified Specialists

overuse injuries to be prevented by knowing and following a few simple principles.

Pre-participation physical exams can be helpful for identifying many of the risk factors mentioned previously. It is recommended that these exams should include at minimum an assessment of joint mobility and flexibility and muscle strength and flexibility, as well as a thorough review of the past medical history to determine if the student is even appropriate for athletics. Recently, functional screening tools have been developed to reveal asymmetries and imbalances during basic movement patterns that are the

INJURY PREVENTION IN YOUNG ATHLETES

(Continued on page 9)

CPR

DROWNING IS FAST & SILENTKEEP KIDS IN ARM’S REACH

WWW.COLINSHOPE.ORG

LAYERS OF PROTECTION CAN PREVENT DROWNING

RULES

STAYAWAY

BE SAFERAT THEBEACH

STAY AWAYFROM

DRAINS

CHECK POOL& HOT TUB

FIRST

CONSTANTVISUAL

SUPERVISION

MULTIPLEBARRIERSTO WATER

LEARN CPR& REFRESH

SKILLS YEARLY

KEEP BACKYARDS& BATHROOMS

SAFER

LEARN TO

SWIM

WEAR LIFE

JACKETS

WATER SAFETY TIPS AT

Colin's Hope Athlete Ambassadors needed.

www.tinych.org/AthleteAmbassador

Take our Water Safety Quiz.

Swim, bike, play tennis, hula hoop and more!

Help keep your family safer around water.

www.colinshope.org/quiz

Page 9: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 9

foundation for many of the movements required during sport. Training and conditioning play a major role in injury

prevention as well. The term “cultural deconditioning” has been coined recently to describe the decrease in physical activity in our youth that has coincided with an increase in video game and computer use. So when the offseason ends and it’s time to get out and enjoy the 105 degree Texas heat, the body is not ready to stand up to the stresses suddenly placed on the body. A way to combat this is to promote an active, healthy lifestyle by putting down the Xbox controller and spending more time outside, taking part in offseason conditioning camps, or participating in local fitness classes.

A guideline known as the “10% rule” has also been developed to allow student athletes to transition back into sports activities. The idea is that the amount of training time, distance, repetitions, or load should not be increased by greater than 10% per week. For example, if a student is running 10 miles per week, they should not run more than 11 miles in the following week.

Knowing the signs and symptoms of overuse injuries is paramount. They are all too often written off as “growing pains”

and are allowed to increase in severity, resulting in extensive time away from sport during the recovery process. Common signs and symptoms include pain that is persistent in nature, takes longer than usual to resolve, visible swelling, tenderness that can be localized to one area, and/or require interruption of normal athletic activities.

Finally, having an open-line of communication between the coaches, trainers, other health care professionals, parents, and athletes is imperative in injury prevention. Lack of or inconsistencies in the transfer of information between any of these parties can result in delayed access to proper prevention or treatment techniques and keep the athlete from performing at the highest possible level.

(Continued from page 8)

512-263-9181EXPERIENCE MATTERS doing business for 30+ years.

Call Today to Get StartedOn All Your Printing Needs.

PEEL, INC.printing & publishing

Page 10: The Dominion - September 2014

THE OUTLOOK

10 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

The Swinging Forehand Approach Shot or Volley

By USPTA/PTR Master Professional Fernando Velasco

TENNISTIPS

Look in the next Newsletter for: ““The Modern Game: The Swinging Backhand Volley”

In previous newsletters, I offered tips on how to execute the basic strokes for players who are just beginning to play tennis or who want to resume playing.

I am now offering suggestions on how to play the “modern” game mostly geared towards players who are happy with hitting the ball over the net and controlling the point with consistency. These players may be already playing for leagues or in tournaments and are looking for more “weapons” on the court.

In this issue, I will offer instructions on how to execute “The Swinging Forehand Approach Shot or Volley.” This shot is used when an opponent hits a soft shot that is floating high on the service line area. The player will take advantage and will hit the ball on the fly with a huge swing, thus hitting with top spin high over the net and hit with power. When the ball hits the court, it will take a big hop, forcing the opponent to fall back close to the fence, or to hit the ball on the rise. This shot can be used as a “winner” or as an “approach shot.”

In the illustrations, Ryker Heller, one of the top players of the Grey Rock Tennis Academy, shows the proper technique to execute this stroke. Ryker is coached by the Director of the Tennis Academy, Darin Pleasant.

Step 1: The Back Swing: When Ryker sees the opportunity, he makes a quick turn of his upper body and takes the racket high

and back. The head of the racket is now at shoulder height, his shoulders are turned, the right hand gripping the racket and arm in front. His weight is on the front foot as his momentum carries his forward to attack the ball. His right wrist is “laid back” to allow maximum point of contact.

Step 2: The Point of Contact: The success of a top spin shot is keeping the ball on the strings going from low to high in a 30 degree angle and accelerating the racket head around the outside of the ball. Ryker started the swing high and “looped” it to allow the head of the racket to drop down. He will be brushing around the outside of the ball as he makes contact with it. His left shoulder is almost opening and his weight has is moving through the shot.

Step 3: The Follow Through: In order to get maximum control and power, Ryker is keeping his right arm extended through the shot. He has “snapped” his right wrist and has the head of the racket facing down. His weight is going forward.

Step 4: The Finish: Ryker’s upper body acceleration forced the head of the racket to “wrap around” his left shoulder, thus creating the most power and topspin on the ball. His legs are already in position to move forward the net for a volley. His right foot should naturally move forward due to his momentum and racket speed. From his looks, he apparently hit a very deep volley for a winner.

Page 11: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 11

This is not an offer to residents of New York or New Jersey or where prohibited by state law. WARNING: CALIFORNIA DEPT OF REAL ESTATE HAS NOT

INSPECTED, EXAMINED OR QUALIFIED THIS OFFERING. All advertising, promotional materials, site plans and pricing information associated with the

project and the units, if any, are preliminary in nature and are subject to change by the developer without notice. This is an artist’s rendering based on

current development concepts, which are subject to change without notice.

StCharlesBay.com | 1.800.277.9780 | Rockport, Texas

UNINT RRUPTED

HOME

GATED WATERFRONT ISLAND COMMUNITY LIMITED BAYFRONT HOMESITES FROM THE LOW $400’S NEW COASTAL COTTAGES FROM $499KCANAL FRONT HOMESITES FROM THE $200’SAVAILABLE NOW.

STOP BY THE RESERVE FOR A TOUR TODAY!

Page 12: The Dominion - September 2014

THE OUTLOOK

12 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

Located in the same strip center as Willie’s Restaurant

Spa pedicure Shellac manicure Eyelash Extension Waxing

Massages Facials Body wraps Lypossage

We take pedi

parties of up to 20

people!

Walk-ins are

welcome!

*present us this ad and receive 10% off!

Mon - Sat: 9 AM - 7 PM | Sun: 12 PM - 6 PM

SEND US YOUR Event

Pictures!! Do you have a picture of an event that you would like to run in this newsletter? Send it to us and we will publish it in the next issue.

Email the picture to [email protected]. Be sure to include the text that you would like to have as the caption.

Pictures will appear in color online at www.PEELinc.com.

Page 13: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 13

NOW TAKING

RESERVATIONS FOR

THE HOLIDAYS

NOW TAKING

RESERVATIONS FOR

THE HOLIDAYS

Page 14: The Dominion - September 2014

THE OUTLOOK

14 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

- Kids Stuff- Section for Kids with news, puzzles, games and more!

This information was provided by KidsHealth, one of the largest resources online for medically reviewed health information written for parents, kids, and teens. For more articles like this one, visit www.KidsHealth.org or www.TeensHealth.org. ©1995-2006. The Nemours Foundation

If you've ever played outside, chances are you've been bugged by insects or other crawly creatures. Maybe unwelcome ants joined you at a picnic in the park or a bee buzzed around your head while you were playing catch.

None of this may have bothered you — unless you were bitten or stung. Ouch! It's enough to make you stay indoors. But the outdoors can still be a great place to play if you know a little bit more about insects.

WHY DO BUGS BITE OR STING?Insects like bees, wasps, and hornets and other creatures like

spiders and scorpions usually attack when they feel like they're in danger. Sometimes they are protecting their territory, web, or nest.

Other insects, such as mosquitoes and ticks, suck blood in order to survive. The female mosquito needs blood so that she can lay her eggs. (The male mosquito does not bite at all!)

Ticks are parasites, which means they live on other animals and need to suck blood to live.

WHAT ARE BUG BITES AND STINGS?Insects and other bugs can inject venom (say: veh-num) into

your skin when they bite or sting you. Usually, venom is like soap in your eyes — it doesn't really hurt you, but it's not very comfortable. It will make a small, itchy bump no bigger than a pea form on your skin. When you scratch, your skin becomes red and more itchy.

A tick bite can cause a red rash that looks a little like a bull's-eye (this may take as long as a week, or even more). In the case of bee stings, the area becomes swollen and a stinger might be left in the skin.

DOES IT HURT?In most cases bug bites are not serious and only hurt for a

little while. The itching is the most irritating part of most bites and stings.

Some bites or stings, such as a bite from a scorpion or a black widow spider, may require a trip to the emergency department. But this doesn't happen very often. An adult will know whether this trip is necessary.

WHAT SHOULD YOU DO?If anything bites or stings you, make sure you let an adult

know. He or she will look at the bite or sting to see what needs to be done.

If a mosquito bites you, try not to scratch. It's hard sometimes, but scratching will make the itch worse and can cause the bite to swell, bleed, or get infected.

If you are stung by a bee, an adult can help you get the stinger out quickly. Have an adult wash the area with soap and water,

and apply ice to the sting on and off for the first 24 hours. An antihistamine, which is a type of medicine, can help stop the itching, pain, and swelling. Acetaminophen can also help stop the sting from hurting. Hydrocortisone creams and calamine lotions can be helpful to take away the itch. An adult will decide what medicine is best for you.

TICK TALKIf you find a tick on you, don't try to remove it yourself.

Get an adult to help you. He or she will grab the tick with tweezers as close to your skin as possible and pull it off in one smooth motion.

Once the tick is removed, save it by storing it in a small container or a sealable plastic bag. Don't try to crush it in your hands. Your doctor may want to see this tick later.

WHEN TO GET HELPSome people have an allergic (say: uh-ler-jik) reaction to

the venom that certain insects, such as bees, inject. If you have trouble breathing, break out in hives (hives are red bumps that show up on your skin), or feel like you are going to throw up after a bee or wasp has stung you, you could be having an allergic reaction. Tell an adult right away so that you can go the emergency department.

Once you know you are allergic to bee stings, your doctor will provide you with a special kit. The kit is called an epinephrine kit and will contain a shot of epinephrine (say: eh-pih-neh-frin). You will need this shot if a bee stings you. You should keep this kit with you at all times, especially when you are outside. Make sure an adult is close by to give you the shot if you need it.

STOPPING THE STINGINGYou can keep from getting stung by staying away from bee or

wasp nests. Keep sweet-smelling food or drink covered when you are eating outdoors. And don't swat at flying insects — it just makes them angry, causing them to bite or sting.

If you go hiking, wear a long-sleeved shirt and pants tucked into your socks and shoes to avoid ticks. And always have an adult check you for ticks if you've been playing in the woods.

The best way to avoid being bitten by spiders or scorpions is to avoid places where they like to make their homes, like woodpiles.

Playing outside is a lot of fun — bugs or no bugs. With a little bit of care, you can have fun even when the insects come marching in!

Reviewed by: Elana Pearl Ben-Joseph, MD Date reviewed: September 2010

What to Do When You're Bugged by Bugs

Page 15: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 15

Situated in the historic setting of Leon Springs, between The Dominion and Fair Oaks Ranch, The Lodge at Leon Springs is one of the Hill Country's

true gems. Family-owned for eighteen years, the fourteen-acre property showcases majestic trees, a lovely spring-fed pond and is home to an array of

wildlife species, including ducks, fish, deer, and turkey to name a few. The animal companions

of our residents are also welcomed as part of our community and considered extended family, as well.

Sit and enjoy the beauty of nature at its best and the serenity of the historic Leon Springs.

The Lodge at Leon Springs is pleased to announce the addition of several newly-constructed one bedroom cottages, broadening independent living choices available for seniors in our community. Our spacious one and two bedroom cottages (800 & 1,500 sq ft, respectively) are each equipped with large screened patios, a fully functional kitchen as well as a laundry room with washer and dryer. Cottage residents enjoy dining options that include the delivery of three hot meals to their home(s) or joining friends and fellow residents in our assisted living home. For the comfort and convenience of our residents, The Lodge provides housekeeping, as well as facility and grounds maintenance. Activities are offered and designed to enhance quality of life and encourage new friendships.

While some communities require a substantial, long-term, financial commitment, The Lodge at Leon

Springs takes a different approach. While we prioritize the physical and emotional well-being of seniors, we respect their financial concerns, as well. To schedule a tour of our new one bedroom cottages and our

unique community, contact Steve Kitchen at 210-410-3864 or [email protected]

24137 Boerne Stage Road | San Antonio, TX, 78255210.698.9365 | 210.410.3864 | www.thelodgeatleonsprings.com

Independent and Assisted Living

License # 030092

(Continued on Page 6)

Page 16: The Dominion - September 2014

THE OUTLOOK

16 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

CROSSWORD PUZZLE

View answers online at www.peelinc.com

ACROSS1. Charge 5. Syrian bishop 9. Against 10. Landing 11. Leaves 12. Boom box 13. Allure 15. African antelope 16. Polite 18. Leafy green 21. Marry 22. Esophagus 26. Woken 28. Goad 29. Type of tooth 30. Refer 31. Posttraumatic stress

disorder 32. Sieve

DOWN1. Nativity scene piece 2. Competition at the Greek

games 3. Capital of the Ukraine 4. Symbol 5. Expression of surprise 6. Emblem 7. Pickle juice 8. A ball out of bounds (2 wds.) 10. Twist violently 14. Ripper 17. Strums 18. Slough 19. Ross ___, philanthropist 20. Gods 23. Brand of sandwich cookie 24. Seaweed substance 25. Cabana 27. Blue

Crossword Puzzle

© 2006. Feature Exchange

ACROSS1. Canned meat brand 5. Recommend 9. Volcanic rock 10. Strength 11. Consumer 12. Refastens 13. Mire 15. Flurry 16. Remove a light bulb 18. Easier to get at 21. Frosty 22. Pretended 26. Spring flower 28. Basic's opposite 29. Buddy 30. Sliding toy 31. Ball player __ Aaron 32. Food

DOWN1. Ghetto 2. El __ (Texas city) 3. Maintain 4. Plunder 5. Vase 6. Measuring instrument 7. Point 8. Render capable 10. Public transportation vehicles 14. Short-tempered 17. Put a fold in 18. Catch a ride 19. Sporty car brand 20. Synthetic fiber 23. Ca. University 24. Abstain from certain foods 25. Chances of winning 27. Writing liquid

Crossword Puzzle

© 2006. Feature Exchange

ACROSS1. Canned meat brand 5. Recommend 9. Volcanic rock 10. Strength 11. Consumer 12. Refastens 13. Mire 15. Flurry 16. Remove a light bulb 18. Easier to get at 21. Frosty 22. Pretended 26. Spring flower 28. Basic's opposite 29. Buddy 30. Sliding toy 31. Ball player __ Aaron 32. Food

DOWN1. Ghetto 2. El __ (Texas city) 3. Maintain 4. Plunder 5. Vase 6. Measuring instrument 7. Point 8. Render capable 10. Public transportation vehicles 14. Short-tempered 17. Put a fold in 18. Catch a ride 19. Sporty car brand 20. Synthetic fiber 23. Ca. University 24. Abstain from certain foods 25. Chances of winning 27. Writing liquid

Crossword Puzzle

© 2006. Feature Exchange

Page 17: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 17

Page 18: The Dominion - September 2014

THE OUTLOOK

18 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

DISCLAIMER: Articles and ads in this newsletter express the opinions of their authors and do not necessarily reflect the opinions of Peel, Inc. or its employees. Peel, Inc. is not responsible for the accuracy of any facts stated in articles submitted by others. The publisher also assumes no responsibility for the advertising content with this publication. All warranties and representations made in the advertising content are solely that of the advertiser and any such claims regarding its content should be taken up with the advertiser.* The publisher assumes no liability with regard to its advertisers for misprints or failure to place advertising in this publication except for the actual cost of such advertising.* Although every effort is taken to avoid mistakes and/or misprints, the publisher assumes no responsibility for any errors of information or typographical mistakes, except as limited to the cost of advertising as stated above or in the case of misinformation, a printed retraction/correction.* Under no circumstances shall the publisher be held liable for incidental or consequential damages, inconvenience, loss of business or services, or any other liabilities from failure to publish, or from failure to publish in a timely manner, except as limited to liabilities stated above.* The Dominion HOA does not endorse any of the advertisers contained in The Outlook.

At no time will any source be allowed to use The Outlook contents, or loan said contents, to others in anyway, shape or form, nor in any media, website, print, film, e-mail, electrostatic copy, fax, or etc. for the purpose of solicitation, commercial use, or any use for profit, political campaigns, or other self amplification, under penalty of law without written or expressed permission from Peel, Inc. The information in The Outlook is exclusively for the private use of Peel, Inc.

5:23 pm

Your Community at Your Fingertips

Download the Peel, Inc. iPhone App

www.peelinc.com512.263.9181

Page 19: The Dominion - September 2014

THE OUTLOOK

Copyright © 2014 Peel, Inc. The Outlook - August 2014 19

Dr. James M Landeen, Medical DirectorDiplomate - American Board Of Plastic Surgery

Visit Our Website To Learn More About Additional Services Offered, Without Leaving Your Neighborhood

www.Lvbsa.com

Now Open In The Dominion

“A Comprehensive Clinic That Has Taken Good Ol’ Fashioned Healthcare Into Our Modern Day Busy Lifestyle”

La vraie beaute Aesthetics & Plastic Surgery Associates

Services Available ∙ Fillers ∙ Botox, Xeomin, Dysport ∙ Chemical Peels ∙ Micropen ∙ Body Sculpting ∙ Non-Invasive & Invasive Rhinoplasty ∙ Skincare Treatments ∙ Hair Rejuvenation ∙ Breast Augmentation ∙ Suction Assisted Lipectomy ∙ Face Lifts / Brow Lifts/Blepharoplasty ∙ Abdominoplasty ∙ Thermi - Rf Non Surgical Skin

Tightening Procedure

La vraie beaute Laser Center

Services Available ∙ Laser Hair Removal ∙ Tattoo Removal ∙ Scar Revision ∙ Leg Veins ∙ Enhanced Photorejuvenation

La vraie beaute Health And Wellness Center

Services Available ∙ Integrative Health Visit And Testing ∙ First Line Therapy ∙ Therapeutic Hormone Evaluation ∙ Menopausal Assessment With

Bioidentical Hormones And Saliva Testing

∙ Nutritional Assessment ∙ Optimal Nutritional Evaluation ∙ Allergy Testing ∙ Bio Impedance Analysis ∙ Metabolic Testing

8 Dominion Dr., Ste 100 San Antonio, TX 78257

P: 210-687-1110 F: 210-687-1118

8 Dominion Dr., Ste 100 San Antonio, Tx 78257

P: 210-687-1110 F: 210-687-1118

23535 Ih 10 West, Ste 3003 San Antonio, TX 78257

P: 210-687-1212F:210-687-1117

Dr. Michelle Harden Board Certified Gynecologist, A Diplomate

& Fellow Of The American College Of Obstetricians And Gynecologists

book Now For Your Consult!

Dr. James M Landeen, Medical DirectorDiplomate - American Board Of Plastic

Surgery

Melanie Fulton-Ruiz, ProprietorR.N.- Registered & Certified

Aesthetic Nurse Injector

Page 20: The Dominion - September 2014

THE OUTLOOK

20 The Outlook - August 2014 Copyright © 2014 Peel, Inc.

PRSRT STDU.S. POSTAGE

PAIDPEEL, INC.

DM

308 Meadowlark St.Lakeway, TX 78734-4717

10 Dominion Drive San Antonio, TX 78257

San Antonio—Offered at $1,650,000 Timeless touches of an authentic French country home lies in its simple lines, carved stone facade, charming windows, wood & slate floor, tiled roof, multi-ple stone fireplaces, wine room & handcrafted cabinetry. Kitchen is equipped with the best of appliances, full wet bar w/ice maker, massive garage, outdoor covered living space with fireplace & kitchen, pool & spa . MLS 1041726

The legends

Incredible Views

THE estates

Recently Listed

THE Gardens

New Price

Platinum Top 50, Business Journal Top 20, REALTOR®, GRE, Green, CHMS, SRS, CLHMS

210.849.8837 [email protected] | TexasHomesSA.com

“Exceptional Service With Results!”

THE Gardens

New Price

San Antonio—Offered at $499,900 Chicago style & charm describes this Former builder's home. Perfectly situated on a corner lot with views & access to the golf course. Quality features throughout, carved wood entry door, rich hardwood floors, abundance of windows, granite, stainless steel appliances & custom cabinetry. Master bed-room down, 2 bedrooms & gameroom upstairs. Private backyard and golf cart garage. Enjoy golf course views from your private balcony. Low maintenance - perfect "lock & leave" property. MLS 1018062

San Antonio—Offered at $499,900 Low Maintenance, Quality and Pristine! This Chicago brick home has a private courtyard w/tiled floors & custom awnings- architectural details throughout- 2 bedrooms down w/covered patio. Rich granite counters in updated kitchen w/gas cooking and built in refrigerator, double ovens, microwave, large utility, oversized garage w/shop, open gameroom, wrought iron accents & plantation shutters! A Must See! MLS 1049624

San Antonio—Offered at $709,000 Completely updated two-story estate home with circular driveway, custom iron doors, rich wood floors & 3 stunning fireplaces. Updates include lighting, shutters, remodeled bathrooms, fixtures & more. Luxury master suite down, 5 bedrooms plus gameroom/study up could double as 6th bedroom. Over-sized 3 car garage w/custom flooring. MLS 1049726

Lots Available For Sale 39 Westcourt Lane - MLS #895897 - $129,000 I 19 Highgate Dr. $275,000 I 38 Royal Heights - MLS #946142 - $375,000 I 4 Chaumont - MLS #1011506 - $250,000