talent drain in indian athletes-dr. s. deebak kumar et al
TRANSCRIPT
AUTHOR : DR.S.DEEBAK KUMARCO-AUTHORS : DR. SANTOSH SAHANAND,
DR. DAVID.V.RAJANORTHO ONE - ORTHOPAEDIC SPECIALTY
CENTRE, COIMBATORE
Talent Drain in Indian Athletes
Why are we behind in sports?
Economical
Developing country
Sports bodies - Efficiency
Infrastructure
Career ending injuries
Study design
School level Basketball players – 107
During South Zone Basketball Tournament
Players across various teams participated in this study
Jump Alignment
Total range of motion deficit (TROMD)
Gleno humeral internal rotation deficit (GIRD)
Functional movement screening
VO2 max
Total Range Of Motion Deficit (TROMD)
A total range of motion difference of more than 5ᵒ
Correlation of GIRD & TROMD to shoulder injuries in professional Baseball pitchers – AJSM Vol. 39 Feb 2011
Glenohumeral internal rotation deficit (GIRD)
20ᵒ or greater loss of IR.
Correlation of GIRD & TROMD to shoulder injuries in professional Baseball pitchers – AJSM Vol. 39 Feb 2011
How did we test?
Supine
Stabilizing the scapula
Arm at 90ᵒ of abduction
Elbow flexed
Internal & External rotation
Goniometer
Functional Movement Screen(FMS)
Identify imbalances in mobility and stability during fundamental movement patterns
Compensatory fundamental movement pattern can increase the risk of injury.
FMS < 14 – 4 fold inc. in risk of lower extremity injury.
North American Journal Of Sports Physical Therapy.Vol-5, No.2,June2010
VO2 MAX
Maximal oxygen uptake
Aerobic endurance.
Best indicator of cardio respiratory endurance and aerobic
fitness.
George Non-Exercise test
VO2max = 45.513 + (6.564 * Gender) – (0.749 * BMI) + (0.724 * PFA) + (0.788 * PA-R)
Gender = 1 for male and 0 for female; PFA = sum of both PFA scales ; PA-R = number form PA-R scale.
Cardiorespiratory Endurance(VO2max)– Excellent
Core Strength & Mobility ( FMS ) – Good
Shoulder tightness (TROMD)
High risk landing technique (Valgus Alignment)
Predisposing factors
GIRD & TROMD – shoulder injuries (2.8 times)
Correlation of GIRD & TROMD to shoulder injuries in professional Baseball pitchers .AJSM Vol. 39 Feb 2011
Knee valgus alignment – ACL injury Non-contact ACL injuries in female athletes: an International Olympic
Committee current concepts statement. Br J Sports Med. 2008 Jun;42(6):394-412.2008
Sports medicine centres
Utility Level?
Therapeutic level – Yes
Preventive level – ????
Prevention-easy, effective & most economic solution.
Conclusion
So we recommend :
- Structured stretching - Strengthening exercise - Proper landing drills