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DAY FOUR | TAKE ACTION CREATED AND HOSTED BY SARA EATHERTON-GOFF

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Page 1: Take Action [On Your Goal] | Day Four of #4DayGoals

DAY FOUR | TAKE ACTION

CREATED AND HOSTED BY

SARA EATHERTON-GOFF

Page 2: Take Action [On Your Goal] | Day Four of #4DayGoals

"If it doesn't challenge you, it won't change you." —Unknown

GoffCreative.com/4-day-goals

Page 3: Take Action [On Your Goal] | Day Four of #4DayGoals

We're going to cover:

GoffCreative.com/4-day-goals

➜ DAY ONE | Define Your Purpose ➜ DAY TWO | Clarify Your Audience ➜ DAY THREE | Set S.M.A.R.T. Goals ➜ DAY FOUR | Take Action

Page 4: Take Action [On Your Goal] | Day Four of #4DayGoals

We're going to cover:

GoffCreative.com/4-day-goals

➜ DAY ONE | Define Your Purpose ➜ DAY TWO | Clarify Your Audience ➜ DAY THREE | Set S.M.A.R.T. Goals ➜ DAY FOUR | Take Action

Page 5: Take Action [On Your Goal] | Day Four of #4DayGoals

We're going to cover:

GoffCreative.com/4-day-goals

➜ DAY ONE | Define Your Purpose ➜ DAY TWO | Clarify Your Audience ➜ DAY THREE | Set S.M.A.R.T. Goals ➜ DAY FOUR | Take Action

Page 6: Take Action [On Your Goal] | Day Four of #4DayGoals

Today we're going to schedule and map out your goal.

GoffCreative.com/4-day-goals

Page 7: Take Action [On Your Goal] | Day Four of #4DayGoals

Today we're going to schedule and map out your goal.

Plus, some added tips on staying motivated on your journey.

GoffCreative.com/4-day-goals

Page 8: Take Action [On Your Goal] | Day Four of #4DayGoals

Okay, so yesterday I promised some clarity on "breaking down your

goal into digestible, bite-sized pieces".

GoffCreative.com/4-day-goals

Page 9: Take Action [On Your Goal] | Day Four of #4DayGoals

Okay, so yesterday I promised some clarity on "breaking down your

goal into digestible, bite-sized pieces".

So, I'll make good on that promise first.

GoffCreative.com/4-day-goals

Page 10: Take Action [On Your Goal] | Day Four of #4DayGoals

I want you to recall Day One of this Email Course.

GoffCreative.com/4-day-goals

Page 11: Take Action [On Your Goal] | Day Four of #4DayGoals

I want you to recall Day One of this Email Course.

Remember your answers?

GoffCreative.com/4-day-goals

Page 12: Take Action [On Your Goal] | Day Four of #4DayGoals

I want you to recall Day One of this Email Course.

Remember your answers?

Think of that VISION—your dream, as you take a fresh-faced look at the road

ahead today.

GoffCreative.com/4-day-goals

Page 13: Take Action [On Your Goal] | Day Four of #4DayGoals

Recall Day Two.

GoffCreative.com/4-day-goals

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Recall Day Two.

Do you see how much you can bring to your ideal audience?

GoffCreative.com/4-day-goals

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Now, what about Day Three?

GoffCreative.com/4-day-goals

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Now, what about Day Three?

You set your oh-so-S.M.A.R.T. "end-goal" that you'll now map out over the course of the next weeks, months, and in some cases, years.

GoffCreative.com/4-day-goals

Page 17: Take Action [On Your Goal] | Day Four of #4DayGoals

Regardless, it all works out the same.

GoffCreative.com/4-day-goals

Page 18: Take Action [On Your Goal] | Day Four of #4DayGoals

Regardless, it all works out the same.

My point is, it's the journey that matters.

GoffCreative.com/4-day-goals

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GoffCreative.com/4-day-goals

"What you get by achieving your goals is not as important as who you become by achieving your goals." —Zig Ziglar

Page 20: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

With that said, recall the brief breakdown of your goal from yesterday.

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GoffCreative.com/4-day-goals

For example, let's say your goal is to earn 500 new subscribers in the next

6 months.

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GoffCreative.com/4-day-goals

What do you need to do to make that happen?

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GoffCreative.com/4-day-goals

What do you need to do to make that happen?

What monthly, weekly, and daily tasks do you need to do?

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GoffCreative.com/4-day-goals

This is where the Goal Breakdown Worksheet can be handy.

Page 25: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

This is where the Goal Breakdown Worksheet can be handy.

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GoffCreative.com/4-day-goals

This is where the Goal Breakdown Worksheet can be handy.

It includes this example page, plus

a blank sheet for you to use.

Page 27: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

This is where the Goal Breakdown Worksheet can be handy.

Here, you'll break down your monthly, weekly, and daily subtasks that will lead to

achieving your goal.

Page 28: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Page 29: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goalsThere are 3 boxes of main monthly goals.

Page 30: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goalsThere are 3 boxes of main monthly goals.You don't have to use all 3. And if you need more, just print the second page multiple times.

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GoffCreative.com/4-day-goals

Then you break each monthly micro goal into weekly tasks.

Page 32: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Then you break each monthly micro goal into weekly tasks.

What do you need to do each week to make these monthly goals happen?

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GoffCreative.com/4-day-goals

Then, some weekly subtasks can be broken down into daily tasks.

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GoffCreative.com/4-day-goals

Then, some weekly subtasks can be broken down into daily tasks.What duplicatable behavior, or good habit, can you get into to advance your goal on a daily basis?

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GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.

Page 36: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.

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GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.

Page 38: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.

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GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.Even if you hate using paper, I highly recommend planning out your initial "steps to success" on paper.

Page 40: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.You can use:

Page 41: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.You can use:

➜ A dry erase calendar

Page 42: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.You can use:

➜ A dry erase calendar ➜ A (shameless plug) GoffCreative planner

Page 43: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.You can use:

➜ A dry erase calendar ➜ A (shameless plug) GoffCreative planner ➜ A desk top calendar

Page 44: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.You can use:

➜ A dry erase calendar ➜ A (shameless plug) GoffCreative planner ➜ A desk top calendar ➜ A free printable template online

Page 45: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.Other tools I'd recommend using are:

Page 46: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.Other tools I'd recommend using are:

➜ A pencil

Page 47: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.Other tools I'd recommend using are:

➜ A pencil ➜ (With an eraser...)

Page 48: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.Other tools I'd recommend using are:

➜ A pencil ➜ (With an eraser...) ➜ Highlighters to section off times/ days that you can dedicate to working toward your goal

Page 49: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.And some tips you can use when writing out your goal's schedule...

Page 50: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.And some tips you can use when writing out your goal's schedule...

➜ Make it flexible. Especially for the longer goals. It's better to avoid being, or simply feeling, derailed when "shit happens".

Page 51: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.And some tips you can use when writing out your goal's schedule...

➜ Make it flexible. Especially for the longer goals. It's better to avoid being, or simply feeling, derailed when "shit happens". ➜ Set a firm "end date". Don't say, "Sometime in December..." Instead, put a date on it. "December 15th, 2016, Baby!"

Page 52: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.And some tips you can use when writing out your goal's schedule...

➜ Regularly ask yourself if the actions you're taking are helping you. Or, if they're potentially hurting you...

Page 53: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.And some tips you can use when writing out your goal's schedule...

➜ Regularly ask yourself if the actions you're taking are helping you. Or, if they're potentially hurting you... + Doing this also makes saying "No" to things easier to deliver. You know, like when your child is invited to one of the random birthday parties from a kid you've never even heard of before.

Page 54: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Next, it's time to schedule it all out.And some tips you can use when writing out your goal's schedule...

➜ Regularly ask yourself if the actions you're taking are helping you. Or, if they're potentially hurting you... + Doing this also makes saying "No" to things easier to deliver. You know, like when your child is invited to one of the random birthday parties from a kid you've never even heard of before.

Don't act like you don't know what I'm talking about. ;)

Page 55: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

And remember to...

Page 56: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

And remember to...

STAY INSPIRED.

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GoffCreative.com/4-day-goals

And remember to...

STAY INSPIRED.➜ Sometimes you have to "unfollow" people who aren't helping you in some way.

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GoffCreative.com/4-day-goals

And remember to...

STAY INSPIRED.➜ Sometimes you have to "unfollow" people who aren't helping you in some way.

Yes, that even includes people you look up to...

Page 59: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

And remember to...

STAY INSPIRED.

Page 60: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

And remember to...

STAY INSPIRED.

Page 61: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Visualize the end.

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Visualize the end.

How does it feel to have achieved the goal?

Page 64: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Visualize the end.

How does it feel to have achieved the goal?

What did you gain?

Page 65: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Visualize the end.

How does it feel to have achieved the goal?

What did you gain?

Who have you become?

Page 66: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Visualize the end.

How does it feel to have achieved the goal?

What did you gain?

Who have you become?

What will achieving your goal mean for you and your business?

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Believe you can do it.

Page 68: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Believe you can do it.

If you don't believe in yourself, who else will?

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Believe you can do it.

If you don't believe in yourself, who else will?

Only tell yourself positive things.

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Believe you can do it.

If you don't believe in yourself, who else will?

Only tell yourself positive things.

How you "speak" to yourself can be more helpful, or more damaging, than how anyone else would affect you.

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Surround yourself with only the best.

Page 72: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Surround yourself with only the best.

Only other motivated achievers will help build you up throughout your goal.

Page 73: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Surround yourself with only the best.

Only other motivated achievers will help build you up throughout your goal.

You'll progress as fast as the people you surround yourself with.

Page 74: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Get an accountability partner.

Page 75: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Get an accountability partner.

Who do you know who's pushing for a big goal right now?

Page 76: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Get an accountability partner.

Who do you know who's pushing for a big goal right now?

Meet up for coffee once a week, or simply schedule a mandatory progress call each week.

Page 77: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Get an accountability partner.

Who do you know who's pushing for a big goal right now?

Meet up for coffee once a week, or simply schedule a mandatory progress call each week.

A partner makes a world of a difference...

Page 78: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take time to assess what you've done.

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take time to assess what you've done.

Track.

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take time to assess what you've done.

Track.Track everything.

Page 81: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take time to assess what you've done.

Track.Track everything.

That way you can regularly keep up with your progress, where you've been, get encouraged by how far you've come...

Page 82: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take time to assess what you've done.

Track.Track everything.

That way you can regularly keep up with your progress, where you've been, get encouraged by how far you've come...

Tracking also pays off well during tax time.

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Build positive habits.

Page 84: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Build positive habits.

Just like with tracking, to sustain a long- or short-term goal requires positive daily habits.

Page 85: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Build positive habits.

Just like with tracking, to sustain a long- or short-term goal requires positive daily habits.

Like staying organized.

Page 86: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Build positive habits.

Just like with tracking, to sustain a long- or short-term goal requires positive daily habits.

Like staying organized.Eating healthier.

Page 87: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Build positive habits.

Just like with tracking, to sustain a long- or short-term goal requires positive daily habits.

Like staying organized.Eating healthier.Exercising regularly.

Page 88: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Build positive habits.

Just like with tracking, to sustain a long- or short-term goal requires positive daily habits.

Like staying organized.Eating healthier.Exercising regularly.

Practicing positive self-talk.

Page 89: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Build positive habits.

Just like with tracking, to sustain a long- or short-term goal requires positive daily habits.

Like staying organized.Eating healthier.Exercising regularly.

Practicing positive self-talk.Getting into a routine with work.

Page 90: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take a break.

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GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take a break.

Beating a goal senseless, day in and day out doesn't work for everyone.

Page 92: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take a break.

Beating a goal senseless, day in and day out doesn't work for everyone.

Be sure to schedule time off.

Page 93: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take a break.

Beating a goal senseless, day in and day out doesn't work for everyone.

Be sure to schedule time off.Take time to step away

from your goal or project.

Page 94: Take Action [On Your Goal] | Day Four of #4DayGoals

GoffCreative.com/4-day-goals

Some things you can do to keep motivation up are:

➜ Take a break.

Beating a goal senseless, day in and day out doesn't work for everyone.

Be sure to schedule time off.Take time to step away

from your goal or project.Sometimes, coming back, refreshed, makes things so much easier to tackle.

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GoffCreative.com/4-day-goals

Enjoy the journey.

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Look how far we've come...

GoffCreative.com/4-day-goals

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Look how far we've come...

GoffCreative.com/4-day-goals

➜ DAY ONE | Define Your Purpose

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Look how far we've come...

GoffCreative.com/4-day-goals

➜ DAY ONE | Define Your Purpose ➜ DAY TWO | Clarify Your Audience

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Look how far we've come...

GoffCreative.com/4-day-goals

➜ DAY ONE | Define Your Purpose ➜ DAY TWO | Clarify Your Audience ➜ DAY THREE | Set S.M.A.R.T. Goals

Page 100: Take Action [On Your Goal] | Day Four of #4DayGoals

Look how far we've come...

GoffCreative.com/4-day-goals

➜ DAY ONE | Define Your Purpose ➜ DAY TWO | Clarify Your Audience ➜ DAY THREE | Set S.M.A.R.T. Goals ➜ DAY FOUR | Take Action

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All that's left to do is...

GoffCreative.com/4-day-goals

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All that's left to do is...

GoffCreative.com/4-day-goals

TAKE ACTION!

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I hope you found this free mini-course helpful!

GoffCreative.com/4-day-goals

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I hope you found this free mini-course helpful!

GoffCreative.com/4-day-goals

If you have any questions, don't hesitate to contact or

Tweet me.

Page 105: Take Action [On Your Goal] | Day Four of #4DayGoals

I hope you found this free mini-course helpful!

GoffCreative.com/4-day-goals

If you have any questions, don't hesitate to contact or

Tweet me.

Page 106: Take Action [On Your Goal] | Day Four of #4DayGoals

If you found this helpful, will you please

GoffCreative.com/4-day-goals

Page 107: Take Action [On Your Goal] | Day Four of #4DayGoals

If you found this helpful, will you please

GoffCreative.com/4-day-goals

Share a screenshot or an image or two on Pinterest with our hashtag #4DayGoals?

Page 108: Take Action [On Your Goal] | Day Four of #4DayGoals

If you found this helpful, will you please

GoffCreative.com/4-day-goals

Share a screenshot or an image or two on Pinterest with our hashtag #4DayGoals?

Or Tweeting about it?

Page 109: Take Action [On Your Goal] | Day Four of #4DayGoals

If you found this helpful, will you please

GoffCreative.com/4-day-goals

Share a screenshot or an image or two on Pinterest with our hashtag #4DayGoals?

Or Tweeting about it?

Or letting others know your experience with it? People you feel might benefit from it.

Page 110: Take Action [On Your Goal] | Day Four of #4DayGoals

Thanks! That helps me a lot.

GoffCreative.com/4-day-goals

Page 111: Take Action [On Your Goal] | Day Four of #4DayGoals

You've got this.

GoffCreative.com/4-day-goals

Page 112: Take Action [On Your Goal] | Day Four of #4DayGoals

Go make that goal happen.

GoffCreative.com/4-day-goals

Page 113: Take Action [On Your Goal] | Day Four of #4DayGoals

CREATED AND HOSTED BY

SARA EATHERTON-GOFF

THANK

YOU

DAY FOUR | TAKE ACTION

Page 114: Take Action [On Your Goal] | Day Four of #4DayGoals

THANK

YOUHELPING ENTREPRENEURS

CREATE AND MAINTAIN A BUSINESS YOU LOVE.