Table of Content:

Introduction 3

Module One Baby Steps 4

Module Two Misconceptions… 5

Module Three Baby Talk 6

Module Four Baby Rules 8

Module Five See My Baby 10

Module Six Baby Love 12

Module Seven Baby Goals and Affirmations 13

Module Eight Baby Food 14

Module Nine Baby Tunes 15

Module Ten Checklist 16

Introduction

I have worked all over the world helping women to overcome infertility and my success rate is

extraordinarily high. I use my own techniques that I have developed and researched over many

years. They are unique to me and not available anywhere else.

In this programme you will be able to learn and implement all of my methods through a series of

powerful videos designed to bring about physical changes to your fertility so that your chances of

conception, naturally or with IVF, as well as your chances of a perfect pregnancy and an easy birth

are all dramatically increased.

Action Steps:

Lemon Test

NOTES:

Remember:

You can get pregnant

You can have a perfect baby

Expect to get pregnant

Believe that you can have a perfect baby

Have a conviction that this program will work for you

Module One Baby Steps

The purpose of Baby Steps is to change your thinking as the body must match your thoughts. Every

single thought can have a physical effect on your body so the more you can think about and

visualise a perfect pregnancy the more you are likely to get pregnant.

Video 1 shows you how to increase your chances of IVF conception and how to reverse your fertile

age. This module has 3 exercises designed to show you how changing your thinking can get and

keep you pregnant.

Video 1: Training Video & Exercise 1 – Bucket And Balloon Test

Action Steps

Walk through the baby aisles in supermarket, go to the baby shops

Imagine your house as it is now and with your baby’s presents everywhere

Remember:

Thoughts have real physical effects on our body

Feel your mind with positive expectations

You have got to have faith

Plan, expect and focus on a baby

The body acts in the way that matches your thinking

The way you fell comes down to the picture in your head and the words yourself

Video 2: Exercise 2 – Magnet Test

Action Steps

Magnet Test

Video 3: Exercise 3 – Changing Negative Thoughts Into Positive Ones

Action Steps

Write down all of your negative thoughts (objections) about having your baby

Answer your own objections

Write down all of your positive thoughts about having a baby

NOTES:

Module Two Misconceptions

The purpose of Misconceptions is to change your belief system. Changing your beliefs can actually

change your biochemistry which can make and keep you super fertile. Remember that no matter

what statistics say they do not have to apply to you.

Video 1: Main Training – Changing Your Body By Changing Your Beliefs

Action Steps

Tell yourself that you are fertile and you are expecting a baby

Write down the beliefs that you have about pregnancy

Challenge the negative beliefs that you have

Video 2: Exercise 1 – Turning Negative Beliefs Into Positive

Action Steps

Repeat after me and do the arm exercise

Remember:

Change your beliefs by challenging them

Medical beliefs are changing all the time

NOTES:

Module Three Baby Talk

The purpose of Baby Talk is to show you how something as simple as changing the language you

use and the words you speak in relation to pregnancy, birth and motherhood can greatly increase

your fertility and help you to have a baby.

Video 1: Main Training & Exercise 1 – Loss V’s Gain

Action Steps

Write down the negative and the positive words that you use when describing pregnancy

Write down the negative and the positive words that you use when describing birth

Write down the negative and the positive words that you use when describing IVF

Video 2: Exercise 2 – Words That Increase And Decrease Your Fertility

Action Steps

Do the exercise together with me

Video 3: Exercise 3 – Replacing Negative Words With Positive Ones

Action Steps

Stop using words like - Try, Hope, Dream...etc when talking about getting pregnant

Do the exercise together with me

Remember:

The words you are using to describe how you feel are affecting how you actually

feel

To avoid using negative language when talking about pregnancy and birth

NOTES:

NOTES:

Module Four Baby Rules

The purpose of Baby Rules is to show you how all humans are programmed to move towards pain

and away from pleasure. Our mind can often hold subconscious thoughts of pain in relation to

having a baby and being a parent that we are consciously unaware of.

This module changes your mental programming so your reproductive system improves and

becomes super fertile as you link only pleasure to having a baby.

Video 1: Main Training – Rules Of The Mind As They Apply To Fertility

Remember:

When you understand how the mind is working you can make it work to

your advantage

Every thought or idea has a physical reaction in your body

What is expected tends to be realised

Imagination is far more powerful than knowledge when dealing with your

own mind

Every suggestion acted upon makes it easier for the mind to accept

another suggestion

An emotional symptom will cause organic change if it persists long enough

When dealing with a subconscious mind, the greater the conscious effort

the less the subconscious responds

Once the idea has been accepted by conscious mind it tends to stay there,

and the longer it stays there, the harder it is to replace it

Habit of thought comes before the habit of action

The more you question a belief the less it holds to be truth

Your beliefs about fertility are not convictions, they are opinions

Mind cannot hold conflicting beliefs

Action Steps

Write down the pains associated with pregnancy

Write down the pleasures associated with pregnancy

Make sure there is more pleasure then pain, if not – keep writing until you can see more

pleasure then pain associated with pregnancy

Delete all the pain notes – cross it out, put black lines through it all..

NOTES:

Module Five See My Baby

The purpose of See My Baby is to show you how your ability to visualise can get and keep you

pregnant and give you a healthy baby.

We learn how to programme our mind for conception and motherhood and we making our own

tailored programme for Conception, Perfect Pregnancy and Birth.

Video 1: Main Training – Seeing Your Baby

Action Steps

Practise Visualizing (5 min each day)

Be positive (Eliminate every possible negative word connected to pregnancy, birth and babies,

and focus only on what you wish to achieve - a perfect pregnancy and a healthy robust baby

and then move towards it)

Be absolutely clear (Keep your mind on what you want, and off what you don’t want. Whatever

you focus on, you will move towards - so thinking about how you don’t want to look, feel or

become, simply puts negative words and images back into your mind.)

Be specific, and use very descriptive words (The words we use in front of a word can

increase or decrease the effect of those words. Rather than saying ‘I am fertile’, say ‘I am

extremely fertile’ or ‘fantastically fertile’ or ‘super fertile’. ‘I have abundant energy, massive

amounts of energy’. Instead of saying ‘I am a good parent’ change it to ‘I am a loving caring

wonderful, fantastic mother’. )

Remember:

Visualization can make you and keep you pregnant

When you visualize you send a very clear messages to your brain and those

messages are actually causing physical and chemical changes in your body

Use the present tense (The subconscious mind is only in the moment; therefore create images

that are occurring now, this instant. For example, ‘my eggs are becoming stronger, more fertile

and more resilient today and every day’. ‘My fertility is increasing rapidly and progressively right

now’. ‘I am expecting my baby now’.)

Be detailed (Make your words dynamic and descriptive: ‘I am young, vibrantly healthy and fertile

with grade A perfect abundant eggs’. Make it personal: ‘I am’ I look’ ‘I always’ ‘I can’.)

Visualisation must be vivid (See it, sense it, feel it, touch it and hear it. Activate all your senses,

because the more vividly you visualize, the more rapidly your mind responds.)

Visualisation must be frequent (The more vividly you visualize, the more rapidly your mind and

body responds. Visualise frequently and repeat it over and over like playing a video in your head.

Repetition is vital. When you repeat an action you create a neural pathway in your brain that is

strengthened with each repetition. This pathway is like a thread that becomes stronger every time

you repeat something until it becomes more like a cable. When you first learnt to use a keyboard,

drive a car or operate a new mobile phone you had to repeat the actions slowly, now due to

repetition they are so embedded in you they are almost automatic.)

Use duration and intensity (Hold the picture for longer and make it bigger, brighter and clearer.

Combine your visualization with an intensity of desire, as this will increase the effectiveness.

Visualisation takes practice, what the mind sees, it believes without question. So your ability to

visualise will have a powerful effect on you. As you visualise you will stimulate your mind and body

into action. Remember, what you can hold in your mind with confidence and feeling, you can

achieve.)

NOTES:

Module Six Baby Love

The purpose of Baby Love is to show you how your ability to visualise can get and keep you

pregnant and give you a healthy baby.

We learn how to programme our mind for conception and motherhood and by making our own

tailored programme for Conception, Perfect Pregnancy and Birth.

Video 1: Main Training – How To Compose Your Own Unique Powerful Script That Will

Activate Changes In Your Fertility

Action Steps

Download scripts and audio files

Read through conception scripts for about a month

Then listen to a conception audio file every day for another month

Listen to a perfect pregnancy audio file every day for another month and then twice a week

Begin to listen to a pain free hypnotic birth audio file every day starting about 2 months

before your due date

Remember:

Biological details, the specific instructions and command to your mind will help

you to get pregnant

You can influence the way your will experience your pregnancy and birth

Module Seven Baby Goals and Affirmations

The purpose of Baby Goals and Affirmations is to train your mind to overcome any hidden

resistance or unconscious objection to having a baby.

Video 1 – Baby Affirmations

Action Steps

Write out your affirmations

Write out all the objections

Answer your own objections (write out an objection to your own objection)

Video 2 – How To Achieve Your Having A Baby Goal

Action Steps

First set your goal

Get a clear image of it

Commit it to paper

Get into the habit of looking at your goal every day

Write out the reasons you have for wanting to achieve this goal

See your goals

Find a role model & Be tenacious

Remember:

Affirmations are statements of truth

Repeat the affirmation out loud to yourself over and over

Remember:

Think about your goals

Of course you need to do more than simply write out your goals as if they were a

wish list

Module Eight Baby Food

This module covers the foods and supplements that can increase ovulation, conception, embryo

implantation full term pregnancy and your baby’s development

It also covers:

The foods and supplements that can increase sperm development, sperm motility and sperm

quantity

Foods to add and foods to remove so you can make and grow a healthy baby

Easy ways to stop smoking, stop drinking and minimise stress to help you conceive a perfect

baby easily and quickly.

Action Steps

Make changes to your diet to increase your fertility

Remember:

An organic diet free from additives, preservatives and chemicals especially

artificial sweetener can boost fertility

Refined carbohydrates can effect fertility because the pesticides and chemicals in

flour (and its by-products, including bread, pasta, cereals and pastry), can be

disruptive to your body.

Sperm perform best in alkaline conditions so make sure your diet is not too

acidic.

NOTES:

Module Nine Baby Tunes

In Baby Tunes, we show you how singing baby songs relaxes you and keeps you in a positive,

focused and relaxed state which is very helpful particularly if you are undergoing fertility treatment.

Singing to yourself communicates directly to your subconscious mind and increases the

effectiveness of visualisation it is an easy and happy way of increasing your fertility. Singing to your

developing baby so you help it to grow perfectly has been proven to get results.

Video 1 – Making Your Baby Board

Action Steps

Find the baby tunes that you like and upload them to your mobile

Make your own baby board

Remember:

Some tribes sing to women when they are in labour and they invite and

welcome the unborn baby into the world.

Find a great baby tune - It’s a simple and fun thing to do

NOTES:

Module Ten

On your last day we are going to go through a check list of all the things you have done to boost

your fertility and do a few additional fun and easy things to further increase your ability to have your

baby including:

Baby love

Baby shopping

Well done! You have finished the book and made many changes that can only help you, so let’s

just recap on all the great things you have done, and are going to continue doing, on your way to

becoming a mother.

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