Registered Charity No. 1153198

in partnership with

Centre Contact Details and opening timesSwan Centre, Berwick, Northumberland Road, Tweedmouth, Berwick-upon- Tweed, TD15 2AS, tel: 01289 330603Monday 7.00am - 10.00pm Tuesday 8.30am - 10.00pmWednesday 7.00am - 10.00pmThursday 8.30am - 10.00pm Friday 7.00am - 9.00pm Saturday 9.00am - 4.00pm Sunday 9.00am - 4.00pm

Pool SafetyAll children under the age of eight should be accompanied in the water by a responsible person 16 years or over. This person may be responsible for up to two children under the age of eight. The accompanying person should ensure that all under eights and non-swimmers remain in safe areas of the pool (i.e. in the shallow end, within their own depth of water and near to the pool side). The use of approved bouyancy aids* for under eights and non-swimmers is recommended. Spectators cannot supervise children under eight in the water. Spectators must use the designated area and are not allowed on poolside in order to prevent contamination from shoes. *Suitable bouyancy aids are classed as a garment or armbands and must meet EN BS 13138 standards. A float is not classed as a suitable bouyancy aid.

We reserve the right to change the programme in exceptional circumstances.

Holiday timetable dates:

Christmas Holidays 22nd December 2014 - 4th January 2015February Half Term 16th February - 22nd February 2015 Easter Holidays 30th March - 12th April 2015May Half Term 25th May - 31st May 2015Summer Holidays 20th July - 1st September 2015

Swimmer Code of ConductActive Northumberland is committed to providing all ofour customers with an excellent service, whilst providing a pleasant, clean and safe environment. To help you enjoy a pleasant stay please follow our safety guidelines outlined below.

Shower and use the toilet before entering the swimming pool.

Always follow instructions given by the lifeguards. Adhere to all safety signs/notices displayed in the

changing area and on poolside. Suitable swimwear must be worn at all times. Behave in an appropriate and responsible manner

towards staff and other swimmers. Stay in shallow water if you are a weak swimmer, and

wear flotation aids. Please inform the lifeguards of any medical conditions

you feel we should know about.

We advise against swimming if: You feel unwell. You have a medical condition (without first consulting

your doctor). You have recently consumed alcohol, drugs or a

large meal. You are suffering or have recently suffered with

diarrhoea or gastro-intestinal infection. You are in the late stages of pregnancy (without first

consulting your midwife). Swimming is not recommended for babies under

6 months old.

Pool Parties / Pool HireThe pool available to hire out for your exclusive use for parties / private hire. Prices vary, please ask at reception.

This leaflet is available in large print or audio tape if requested.

Pool Programme

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January -March 2015Swan Centre

Activity Descriptions Adult Swim An opportunity for a relaxing swim in a child-free environment. These sessions are for all levels and abilities. Aquafit is a 45 minute all over conditioning aerobic workout in the water for those aged 14+ years. The water provides extra resistance without placing stresses on your joints. You do not need to be able to swim to enjoy. Aqua Health is a 45 minute session for anyone wanting to participate in a more gentle waterbased exercise class. Suitable for those taking part in the exercise on referral scheme Aqua Natal Group exercise session in the pool for pregnant women. Aqua Splash Weekly fun session in the pool for young people of up to 15 years including waves and flume. Non swimmers and children under the age of 8 years must be accompanied by an adult. Early Birds can start the day with a refreshing swim. A lane is available for more serious swimmers. General Swim Open to all ages and abilities. Part of the pool is laned for serious swimmers. Up to 2 lanes are available for laned swimming. Ladies Only Dedicated ladies session. For those who want to enjoy a serious swim or would simply like to relax with friends. Lane Swim For more serious swimmers. The pool is separated into lanes to enable all swimmers with varying speeds to swim at their own pace. Lunch Time Swim Keep fit during your lunch hour. Open to all ages and abilities. Part of the pool is laned for serious swimmers. Fun Time Swim An open session for children and families wanting to enjoy themselves and have fun. Includes the operation of the Wave Machine and Flume intermittently throughout the session. Parties / Private Hire These sessions are reserved for exclusive birthday parties and club/private hire. Please ask at reception for further details. Swimming Lessons Junior and adult swimming lessons are available. Please ask at reception for details.

Day Time ActivitiesMon 7.00am - 9.15am Early Bird

9.15am - 10.00am Aquafit10.00am - 1.00pm General Swim3.30pm - 6.00pm Junior Swimming Lessons6.00pm - 7.00pm General Swim7.00pm - 8.00pm Triathlon Club7.00pm - 9.00pm Lane Swim9.00pm - 10.00pm Adult Swim

Tues 9.00am - 3.00pm General Swim3.00pm - 4.00pm Adult Swim4.00pm - 6.00pm General Swim6.00pm - 7.00pm Aqua Natal7.00pm - 7.45pm Aquafit7.45pm - 9.00pm Ladies Only9.00pm - 10.00pm Adult Swim

Wed 7.00am - 9.15am Early Bird11.30am - 1.00pm General Swim3.30pm - 6.00pm Junior Swimming Lessons6.00pm - 7.00pm Adult Swimming Lessons6.00pm - 7.00pm Lane swim8.00pm - 10.00pm Adult Swim

Thur 11.30am - 1.00pm General Swim3.00pm - 3.45pm Aqua Health4.00pm - 5.00pm Junior Swimming Lessons4.00pm - 5.00pm Adult Swim5.00pm - 7.00pm General Swim7.00pm - 7.45pm Aquafit7.45pm - 10.00pm Adult Swim

Fri 7.00am - 9.00am Early Bird9.00am - 10.30am General Swim12.00pm - 1.15pm General Swim3.00pm - 4.30pm Adult Swim4.30pm - 5.30pm General Swim5.30pm - 7.00pm Aqua Splash7.00pm - 9.00pm General Swim

Sat 9.00am - 11.00am Junior Swimming Lessons11.00am - 3.00pm Fun Time Swim3.00pm - 4.00pm General Swim4.00pm - 5.00pm Available for Private Hire

Sun 9.00am - 10.00am General Swim10.00am - 3.00pm Fun Time Swim3.00pm - 4.00pm General Swim4.00pm - 5.00pm Available for Private Hire

Day Time ActivitiesSat 9.00am - 10.00am General Swim

10.00am - 3.00pm Fun Time Swim3.00pm - 4.00pm General Swim4.00pm - 5.00pm Available for Private Hire

Sun 9.00am - 10.00am General Swim10.00am - 3.00pm Fun Time Swim3.00pm - 4.00pm General Swim4.00pm - 5.00pm Available for Private Hire

Pool Timetables January 2015 to March 2015Swan Centre

Day Time ActivitiesMon 7.00am - 9.15am Early Bird

9.15am - 10.00am Aquafit10.00am - 12.00pm Fun Time Swim12.00pm - 1.00pm Lunchtime Swim1.00pm - 4.00pm Fun Time Swim4.00pm - 6.00pm General Swim6.00pm - 7.00pm Adult Swim7.00pm - 9.00pm Lane Swim9.00pm - 10.00pm Adult Swim

Tues 9.00am - 10.00am Adult Swim10.00am - 12.00pm Fun Time Swim12.00pm - 1.00pm Lunchtime Swim1.00pm - 4.00pm Fun Time Swim4.00pm - 5.00pm General Swim5.00pm - 6.00pm Adult Swim6.00pm - 7.00pm Aqua Natal7.00pm - 7.45pm Aquafit7.45pm - 9.00pm Ladies Only9.00pm - 10.00pm Adult Swim

Wed 7.00am - 9.00am Early Bird9.00am - 10.00am General Swim10.00am - 12.00pm Fun Time Swim12.00pm - 1.00pm Lunchtime Swim1.00pm - 4.00pm Fun Time Swim4.00pm - 7.00pm General Swim8.00pm - 10.00pm Adult Swim

Thur 9.00am - 10.00am Adult Swim10.00am - 12.00pm Fun Time Swim12.00pm - 1.00pm Lunchtime Swim1.00pm - 4.00pm Fun Time Swim4.00pm - 7.00pm General Swim7.00pm - 7.45pm Aquafit7.45pm - 10.00pm Adult Swim

Fri 7.00am - 9.00am Early Bird9.00am - 10.00am General Swim10.00am - 12.00pm Fun Time Swim12.00pm - 1.00pm Lunchtime Swim1.00pm - 4.00pm Fun Time Swim4.00pm - 4.30pm General Swim4.30pm - 5.30pm Adult Swim5.30pm - 7.00pm Aqua Splash7.00pm - 9.00pm General Swim

Swan Centre Holidays