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Strictly business ONLINE MAGAZINE September 11 TO ADVERTISE IN THE NEXT EDITION OF THIS MAGAZINE Tel: 01493 731340 Email [email protected] www.framcollege.co.uk

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Page 1: STRICTLY BUSINESS

Strictlybusiness

ONLINE MAGAZINE

September 11

TO ADVERTISE IN THE NEXT EDITION OF THIS MAGAZINE Tel: 01493 731340 Email [email protected]

www.framcollege.co.uk

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Strictlybusiness

ONLINE MAGAZINE

AREAS WE TARGETAREAS WE TARGET

WE GET APPROX 300 VISITS TO WEBSITE PER DAY

WE ALSO HAVE A MASSIVE FOLLOWING ONTWITTER and FACEBOOK

www.strictlybusinessmag.co.uk

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From 1st October 2011 agency workers will have enhanced rights to equal pay, working time, and holidays as well as access to facilities at the hirers’ site.

The Regulations are complex, however at The Personnel People all of our staff are fully trained on the new regulations. We are ready to support you and your business and work together to find the solution that best suits you.

A brief overview:

Rights on Day 1

Agency worker becomes entitled to collective facilities and amenities.

Hirer must inform agency workers of suitable vacant positions.

Rights after 12 week qualifying period

Agency worker becomes entitled to equal treatment to permanent staff members. This means equal pay, bonus scheme, working time, night work, rest breaks and annual leave to comparable employees doing the same job.

A break of minimum 6 weeks between assignments in the same hirer or a new role which is different breaks the accrual period.

As a hirer you have the same option to use agency workers as a flexible workforce on the same basis as you have to date. We will manage the process and by implementing starter rates you could actually reduce costs.

To discuss further please contact us on (01603) 761717. We would also be very happy to meet with you to guide you through the process. Our aim as always is to ensure you experience the best agency service.

ARE YOU READY FOR THE AGENCY WORKERS REGULATIONS?

www.personnelpeople.co.uk

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Great Yarmouth Maritime Festival 2011

The Great Yarmouth Maritime Festival is one of the most eagerly anticipated events in the town's calendar. This vibrant maritime festival takes over South Quay for a whole weekend, bringing together maritime past, present and future.

Tall Ships at the Great Yarmouth Maritime FestivalThe Maritime Festival encompasses a riot of colour, tall ships, supply vessels, masts and �ags! We're delighted to annouce that the 2011 Maritime Festival will welcome two tall ships into town. Book a sailing aboard The Oosterschelde, a stunning 3 masted topsail schooner - call 01493 332200for tickets - or go aboard the magni�cent JST Lord Nelson tall ship, one of only two tall ships in the world especially designed for people with disabilities. Find out more about the visiting tall ships and other outstanding displays of ship engineering at the Maritime Festival.

Shanty Music at the Great Yarmouth Maritime FestivalEvery year the Great Yarmouth Maritime Festival plays host to an abundance of live shanty music and sea shanty songs. This year is no exception! You are sure to feel part of a mini Shanty Festival as the weekend bursts into life with live shanty singing bands from all over the UK and Europe. Come and enjoy the intricate sounds of traditional folk music and listen to the captivating tales of old sea songs. All brought to you by the many shanty music artists at the festival. Find out more about the extremely talented shanty music and folk musicians that will be playing at the festival.

Demonstrators & Exhibitions at Great Yarmouth Maritime FestivalMarquees will be set up all along the historic South Quay for the Maritime Festival. Take your time and browse all the maritime related craft and charity stalls and pick up some truly unique gift ideas. You can also learn about some traditional maritime skills at the demonstration stands set up along the South Quay.

Street entertainment, face-painting, children's activities and the chance to go aboard the ships moored along the quay mean that Great Yarmouth Maritime Festival is an event not to be missed.

www.great-yarmouth.co.uk/maritime-festival

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visit: www.virtuousbread.com for course details and booking information

or email: [email protected] 07894 232 543

learn how to bake fantastic artisan breadmeet and socialise with other bread heads

three courses available: Basic bread class Sour dough class

Bread angels course

both offer

Lots of sampling and yummybread to take home.

Eat well. Do good. Earn a living

Bread baking courses

Use your Loaf...Many people who are concerned about their health are changing their dietary habits, yet many of us are unaware of the potential nutritional value of bread. Quite frankly, bread has got a ‘bad name’ and is often blamed for gaining weight, the rise in allergies and for making us feel bloated and lethargic. There is some truth behind these accusations, as industrial milling and a highly processed loaf contains enzymes, fats, bleaching agents, preservatives and emulsi�ers.

Yet, an organic, stone ground loaf truly is the ‘sta� of life’ and contains more nutrients per weight than meat, milk, fruits and vegetables. When �our is stone ground there is minimal processing at cooler temperatures ensuring that there is as little destruction of nutrients as possible. Good bread contains a rich supply of vitamin B and E, high quality protein, unsaturated fats, minerals and carbohydrates. Industrially milled �our, which is used in over 95% of Britain’s loaves, is made from grain that has been driven through machinery at high force and high temperatures, squashing the grain to within an inch of its life.

The Egyptians are believed to be responsible for the process of leavening around 4,000 B.C, they used bread as central to their economy, used in payment for wages and bills hence the phrase ‘earn some dough’! However, what interests me is that at some point everyone started to settle and learned to grow crops. Then some of them discovered (probably by accident because they got distracted by a woolly mammoth ora sexy tribesman) that if they left ground grain and water mixture around long enough it began to bubble up and rise! Those facts – that all around the world bread became a staple at some point for most people – catch my imagination.

For most people bread is the basic food. It long predates Christ as a symbol of life – a metaphor for all that is essential, basic, natural and good. Immigrants travel with their bread which is why we can get things like pita, baguette, ciabatta, tortilla, naan bread …

Bread baking does not need to be stressful and you can �t it into the busiest of lifestyles. Better quality ingredients will result in better loaves of bread. Di�erent techniques may make the di�erence between an award winning loaf and a perfectly delicious, edible loaf of bread. Many people who taste good bread may not want to eat poor quality bread again, if they have the choice. This is bene�cial for their health and therefore society as a whole. Further, it is also bene�cial for the environment because good bread is the end product of a good process that involves responsible farming, milling and baking with minimal waste.

So please be encouraged to try making your own bread at home, it is really easy and really cheap. You don’t need a bread maker or even a tin. All you need is a bowl, a cooker, a small surface on which to knead bread, a baking tray and the ingredients of �our, water, salt and yeast. It is a restful thing to do on your own and a fun thing to do in a group.

Some of you may want to set up your own cottage industry supplying bread to your local communities - it is not so long ago that there were communal bread oven in each village, - often the slash marks on top of your loaf was your individual signature to tell whose loaf was whose ! A DIY bakery would be an excellent community venture, where good health and relationships �ourish!

Rosie Clark

www.virtuousbread.com

[email protected]

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Redwings Caldecott Visitor Centre at Redwings Horse SanctuaryRedwings Horse Sanctuary near Great Yarmouth. This Quality Assured Visitor Attraction is home to more than 80 rescued horses, ponies, donkeys and mules, and a visit makes a wonderful family day out.

As well as the chance to meet the residents, visitors can learn more about the work of Redwings, watch horse care demos, visit the gift shop or enjoy a delicious meal in the Nosebag Cafe. The Centre is open daily from April to October and entry is free of charge.

www.redwings.co.uk

FundraisingRedwings receives no government funding – we rely 100% on donations and support from people like YOU to help horses in need.

There are lots of ways you can help us and however you choose to give, every penny really does count!

With over 1100 horses in our care every day, we have a lot of mouths to feed. From the tiniest Shetland to the tallest Shire, every one of our residents has di�erent needs – some may need regular medication, others have extra feeds, some need rugs to keep them warm at night, while others still require special handling because of their past experiences. Of course they all need food, water, shelter and care every day to keep them both healthy and happy.

We need your support so we can continue to care for our precious existing residents and to help more horses whenever they need it. However you choose to help, from all the horses, ponies, donkeys and mules at Redwings, “thank you!”

Find out how to help us here...

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Bruce James Productions Ltd in association with the Marina Theatre Lowestoft proudly present:

Thursday 15th to Saturday 17th SeptemberNightly at 7.30pm Matinee Saturday 17th September at 2.30pmBOX OFFICE 01502 533200 www.marinatheatre.co.uk

Thursday 15th to Saturday 17th SeptemberNightly at 7.30pm Matinee Saturday 17th September at 2.30pmBOX OFFICE 01502 533200 www.marinatheatre.co.uk

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Halloween Masked Ball

We are very excited to be hosting the Lets Do It Anyway charity launch party, so we want to do it in style and share this fabulous event with you, whilst raising funds for invaluable projects. You are therefore cordially invited to our Halloween Masked Ball On Friday 28th October 2011, at Oaklands Hotel, 89 Yarmouth Road, Thorpe, Norwich, Norfolk, NR7 0HH.

Dress code: Black tie & Ball gowns with masks

Arrive 6:30 – 7:00 pmReception with quartetFabulous 3 Course MealBrilliant Live BandRa�e and AuctionCarriages midnight

We will email you nearer the time to ask about special dietary requirements, and special o�ers on pre-ordered wine for your table.

Tickets are great value at £40 per person.For tickets or enquiries, please e-mail us via the contact form on our website Or to buy a ticket on-line click on this link www.charitygiving.co.uk/event

Event Details

Date: Friday 28th October 2011Venue/Location: Oaklands Hotel, Thorpe, Norwich, Norfolk

Entry Fee: £40 per personEntry Fee for table of 10: £380

All funds raised from this event will go towards decorating the Norwich Social Centre for the Blind

www.letsdoitanyway.com

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www.framcollege.co.uk

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Mercedes-Benz SLK 350 BlueEFFICIENCY AMG SPORT By Tim Barnes-Clay, Motoring Writer www.carwriteups.co.uk Twitter: @carwriteups

THE NEW Mercedes-Benz SLK is an attractive car but you will only be able to demonstrate to one friend at a time that, in this case, looks keep pace with performance. It is a strict two-seater after all.

Indeed, the third generation SLK takes driving pleasure and open-air enjoyment to a new level. It blends light-footed sportiness with stylish comfort, a striking sports-car design with total suitability for everyday use and top performance with exemplary ecology.

On the outside, the body of the new SLK emphasises its classic roadster proportions and puts them in the spotlight to thrilling e�ect. Behind the long bonnet there is a passenger compartment positioned far back, and a short tail end. Inside, the cabin is quite generous for a two-seater. To achieve this, the designers have developed interior appointments which o�er you the highest degree of perfect perceived quality and precision. The centre console and other trim parts gleam in brushed aluminium, and galvanised air outlets, integrated in the dashboard, emphasise that this model well and truly belongs to the Mercedes-Benz sports car family.Under the bonnet, the SLK 350 harbours a powerful new 6-cylinder engine, featuring the standard-speci�cation ECO start/stop function. This enables commendable e�ciency without compromising on sportiness. In fact, it is up to 25 per cent more economical than its predecessor. Yet the 306bhp, 3498cc lump can thrust you from 0 to 62mph in just 5.6 seconds and on to a top speed of 155mph. And, amazingly, even if you �ex the SLK’s muscle, the car can return up to 39.8 miles per gallon.

If truth be told, the potent pocket-rocket o�ers fun at the wheel in every respect, with no feeble compromises. It succeeds in uniting sumptuous seating and high-quality equipment with athletic prowess. All-weather driving enjoyment – with the roof open and closed, in leisure-time and everyday use – is also �rmly anchored in the SLK’s genes.

With all these attributes the all-new SLK 350 from the German geniuses at Mercedes-Benz is surely one of the most re�ned and practical roadsters available on the market today.

PROS ‘N’ CONSStylish √Comfortable √Fast √Fun √Not cheap X

FAST FACTS Max speed: 155 mph0-62 mph: 5.6 seconds Combined mpg: 39.8Engine: 3498 cc, 6 cylinder, petrolMax. power (bhp): 306 at 6500 rpmMax torque (lb/ft): 273 at 3500-5250 rpmCO2: 167 g/kmPrice: £44,225 On the road

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Evening & Weekend Showroom appointments available by request

7 Pinbush Close, South Lowestoft Industrial Est, Lowestoftwww.dreaminstallations.org.uk

All options have the Premium Guarantee with ‘DGCOS’ visit www.dgcos.co.uk for more details or the o�ce

Questions to ask your potential supplier:- What trade bodies do they belong to and get proof. Double check with trade Body for proof

Ask for copy of Guarantee before placing order Check to see you have an Insurance Backed Guarantee included in Price

Do they require a deposit & give deposit protection insurance Do they have an Ombudsman scheme should the need arise and any costs involved

Don’t put your investment at risk with just Any Company, Choose a Company that can satisfy the above questions

Why settle for anything less...Conservatories

Sunrooms

Windows & Doors

Brickweave Flat Roofs

Fascias

No Deposit Required‘We are so con�dent of our product and Installation we

don’t take a penny until the job is complete’

Free no obligation quotes, no pressure sales, expert advice and employed experienced workforce Steve HuntTim Lewis

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CAN YOU GIVE A CAT A HOME?

IF YOU CAN GIVE HOME TO ANY OF OUR CATS CALL 07867972870 MONDAY TO FRIDAY 9AM TO 5PM

Gracie- is a gorgeous grey tabby/tortie. She is about 3 years old and is looking for a nice peaceful home with a nice warm lap to curl up on. She lived with an elderly lady previously so would prefer a home that wasn't too busy.

Choo- Is an all black sleek male. He has come from a multi cat household and is probably crossed with a Siamese. He has come from the same household as Coco and several others. A very friendly chap indeed.

Beau is a gorgeous ginger & white male cat. He is approximately 18 months to 2 years old and very loving and friendly.

Estee is a black and white female she is between 18 months and two years old. She is a very friendly girl and has come from a multi cat household. She likes lots of fuss and attention

Maddie- Is a really sweet tabby/white girl, she is around 3 years old and needs to �nd a nice home to call her own. She has lived with Kitty in the past but can be re homed separately.

Kitty- Is a beautiful semi longhaired female cat of approx 3 years old. She is friendly and very pretty indeed.

Snooky- is an older female cat looking for a new home as her owner sadly passed away. She is approx 6-8 years old and is white and black.

Howard- Is a very handsome timid black male cat who needs someone to love. He will repay you with cuddles and a�ection he is approx 2 years old. Coco- is a female Siamese crossbreed she is approx 18 months to 2 years. She is another super friendly girl. She has lived with other cats in the past.

Please note we do not rehome stray/abandoned cats back to the area they were found.

The adoption fee is £45 per cat and all cats will be microchipped, vaccinated and neutered before being rehomed. They will also be up to date with �ea & worm treatment. This fee in no way covers the amount it costs the RSPCA East

Norfolk Branch to care for the animals. Please remember we receive no state or government funding, we raise our own �nances in the area to support the animal welfare work we do.

www.rspcaeastnorfolk.co.uk

WE URGENTLY NEED DONATIONS IN OUR

REGENT STREET SHOP TO HELP TO FUND THE

CARE OF THESE ANIMALS.

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www.pennycressphotography.co.uk

I know there are hundreds maybe even thousands of photographers in the area so I always feel honoured when someone chooses to book with Pennycress.

So what makes myself and Pennycress different to all the other great photographers out there? Well, quite simply I specialise in maternity, newborn and baby photography. Not all aspects of photography require the same skills, equipment and experience.

After a few years of trying out various areas of photography I have chosen to focus on the area that really was always my passion, and lets be honest who whouldnt want to work

with wonderful newborns every week!

Specialising in this one area means my training, equipment and experience are all geared towards maternity and newborn portraiture. I have chosen not to do weddings, fashion,

landscape or commerical photography. Having spent my whole career working in childcare and education I am not sure why I didnt realise sooner that this was where I was meant

to be at!

I am so pleased to be looking forward to celebrating my 100th newborn next month and am also now offering mentoring and training to other photographers who are

interested in this very adorable genre of photography.

07866 389004

You can view more of my work at

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FANTASTIC NEW WEBSITE AVAILABLE FOR TOURISTS PLANNING TO

TRAVEL IN AND AROUND THE DIVERSE COUNTY OF NORFOLK

www.NorfolkHolidayGuide.com

www.NorfolkHolidayGuide.com has recently been launched by father and daughter team Malcolm Jones and Alison Kelly.

“The idea of the website is to empower visitors with all the information they need to plan their time in Norfolk”, Alison explained. “And that might be for a day, a long weekend, or the annual family holiday. Our website features accommodation, attractions, places of interest, activities

and events for starters, with more content added daily.”

The scenery in Norfolk is very varied, there are areas of outstanding natural beauty, including the Norfolk Broads, designated National Parks and the coastal beach resorts of Cromer, Great Yarmouth and Holkham Bay. In addition there is also agricultural countryside and,

in contrast, the thriving historical city of Norwich.

Norfolk o�ers a host of things to do whether it be, tranquil bird watching or a thrill seeking roller coaster ride at a theme park. A visit to an historic town to allow you to admire the architecture

and much more; or you could go sailing on the Broads breathing the clean air and taking in the undulating scenery.

www.NorfolkHolidayGuide.com is currently o�ering a special introductory rate on advertising packages. Malcolm and Alison would be pleased to discuss with you how you can promote your

business via the guide and have your advert feature high up on Googles search pages.

Contact them on 01280 860146 or email [email protected].

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Sharon Longshaw ofwe want 2 work

has a WARNING for you....

I had the idea for We Want 2 Work in May 2010, I immediately purchased the URL's and set about �nding a developer to construct the website for me. During the construction period things grew a little wobbly at times but I just put that down to thenature of the Techie Geeks building it. We launched the website on 10th January 2011 and things went great, we had over 700 Job Seekers sign up in the �rst 5 days and the business world loved the concept of the website. Then it all started to unravel, �rst o� we realised that certain functions we had asked for were totally missing, then it became apparent that the search engine within the site was a massive fail, it was key to the whole site being able to function so at that point we had to stop marketing it to our paying customers i.e. SME's. Things then went from bad to worse when we realised that the guys had stolen my URL's and therefore controlled my whole business, including access to my Paypal account. It took 4 months of hard �ghting to get my URL's back in to my name and under my control. I then had to re�nance getting a whole new website built which to be perfectly honest with you has cleaned me out �nancially, but has also taken it's toll on my health, the whole experience has been devastating. The new website launched without hiccup on 1st June 2011 but with no money left for marketing its a struggle to say the least. I would so hate to see this happen to anyone else trying to build an honest business for themselves, I'm trying to get word out that this can happen. I had no idea that a URL could be hijacked before it happened to me, I hope warning might makepeople aware that this can happen.

If you would like further Details about this please contact Sharon through

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Norfolk Announces its Annual Food CelebrationOrganisers of the 2011 EDP Bidwells Norfolk Food Festival have o�cially announced the dates of their month-long food extravaganza.

This year’s event will see hundreds of tastings, tours, demonstrations, debates and family activities taking place between Saturday 3rd September and Sunday 2nd October.

Already con�rmed within the line-up are the ever-popular Moveable Feast (with 600 diners able to taste the �ne fare on o�er at three di�erent city restaurants in one evening), the Battle of the Bangers (a head-to-head for Norfolk sausage producers) and a spectacular food fare of dozens of exhibitors within the heart of Norwich.

The Festival will this year include �ve speci�c weekends of food indulgence, covering the length and breadth of the beautiful East Anglian county.

These are to be:

3rd & 4th September – North Norfolk Food Festival (taking in the delights of Holkham and beyond)

10th & 11th September – Central Norwich Food Celebration (including a food fare, demonstrations, Battle of the Bangers and dozens of family-friendly events)

17th & 18th September – Activities in the heart of Norfolk’s beautiful Brecks and West area

24th & 25th September – Celebrating Produced in Norfolk, with farmers’ markets and much more

1st &2nd October – Aylsham Food Festival

Richard Woolliams, Chair of the Festival Committee, said: “I am delighted to be announcing the dates of the 2011 EDP Bidwells Norfolk Food Festival.

“We’ve gone from a handful of events when we started six years to more than a thousand events, promotions and o�ers in 2010. Our ambition now is to turn this into a destination festival where more and more people can get to enjoy all that Norfolk has to o�er.”

Anyone interested in booking accommodation to coincide with the event, or wishing to know more about the line-up, should visit www.norfolkfoodfestival.co.uk

or follow the Festival’s preparations on twitter @norfolkfoodfest.

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WE NEED YOU!

Outdoor Music Festival held in Great Yarmouth with acts from all over the county performing, and raising money for

the Great Yarmouth First Responders.

We're currently asking for bands from all over Norfolk/Su�olk and venues in Great Yarmouth, who are interested in playing ResFest or hosting it, to register their interest by emailing

[email protected]

www.GYResponders.org

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T: 01493 731340 M: 07724 557359 www.pcgraphicsdesignservice.com

Get a New

Logo Designed...

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Reader Power at loveahappyending.com

www.loveahappyending.com

Pauline Barclay, a former resident of Lowestoft who we reported back in May about her third book being published, Sometimes It Happens… a bubbly summer read has been invited to join the new and exciting web based group loveahappyending.com

loveahappyending.com, launched on 29th June invited just 30 new authors to register. Pauline is one of those who as been invited to showcase their writing. Each author has their own Featured Author Page, but what makes this innovative web site di�erent is that it welcomes readers nationally and internationally to join as an Associate Reader. Associate Readers link themselves with anyone of the invited authors. Pauline already has six Associate Readers, including one from Canada and one from the USA. “I was honoured to be asked to join loveahappyending.com, like every new writer creating awareness to the widest audience is vital and with the amazing support of my six Associate Readers we are making an impact. In the short time since loveahappyending.com went live every author invited has seen an increase in their pro�le. This has been achieved through networking as a group: Authors and Associate Readers working together using Social Network as their driving tool. With the publishing world experiencing many changes, authors must expect to be involved in much of the marketing of their books. loveahappyending.com with the support of Associate Readers is helping new authors like myself to promote even further. Through this I have seen several new 5 star reviews on Amazon for all my books.”

If you love reading and enjoy all di�erent genres: romance, paranormal, family sages, young adult and much more and would like to join this exciting initiative, then please visit www.loveahappyending.com or contactPauline at [email protected]

To read sample chapters from Pauline’s three novels, Magnolia House, Satch�eld Hall & Sometimes It Happens… visit her web site: www.paulinebarclay.co.uk

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Come to your senses!For some years now I have been using a blend of aromatherapy oils whilst tutoring maths. When students have taken the blend into exams with them, they say it is helpful to re-create the calm, con�dence and concentration they experienced in the sessions with me, and there have certainly been some good results! Earlier this year I was asked to bottle this blend, and “Successence” was born. This was closely followed by a blend to aid well-being, “Wellnessence”, and a blend to help put the spring back in my step after the winter months, “Happinessence”. These became my trio of “scents of success/well-being/happiness”, with the extra ‘oomph’ of �ower essences added, all in colourful bottles. Mists of change, scents of purpose!

Our sense of smell is the most powerful of our �ve senses and we can make good use of it, and our other senses, to make positive changes in our lives. Wondering how? That’s where my “Successents Plus” courses can help – workshops and one-to-ones aimed at helping people ‘come to their senses’, in every sense!

“Successcents Plus” is being developed so you can

Find out how to use your 5 (& more!) senses to help you feel better, be better and do better. Learn how to enhance your success, well-being and happiness, and get more out of life.

Leave feeling refreshed, resourced and ready to get back out there

The “Successcents” trio are now available in The Natural Food Store on Exchange Street and Innana’s on St Andrew’s Hill, both in Norwich. Details of my “Successcents Plus” courses will be available on my website www.successcents.co.uk , which should be up and running soon!

Meanwhile [email protected] will reach me if you’d like further details… Tricia Davies

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Trusting your Inner Sat Nav Trusting your Inner Sat Nav by Rev’d Cindy Hurn

“If only. If only I had listened to myself... I knew there was something wrong but... Ohh.. Why didn’t I take that leap - I knew it was right..” Sound familiar?

Hind sight, an invaluable experience reminds us of what we somehow already knew. It is in this review the bigger picture is seen. We never seem to be surprised at our hindsight as it is all so incredibly obvious, at least now anyway.

Imagine how much easier, more e�cient our business decisions, life choices would be if only we could turn up the volume of those little feelings or promptings which help us to see the bigger picture clearing the path forward.

Gut feeling. We have all heard about it and most certainly felt it but did we always trust that feeling or did our intellect think it away? That is where the problem lies.

Running right along side of our sense of sight, smell, touch, taste and hearing is another, our intuition. This much more sensitive sense unless encouraged hangs out more in the wings preferring to handle things back stage while the other �ve squabble over who indeed takes centre stage. Any one of us involved with the production of an idea knows only too well the importance of the hidden ones - all the behind the scene stu� which keeps everything running smoothly and deals with the unexpected.

Our six sense can also be described as our inner sat nav. As it has the ability always to see the bigger picture. Not only what is around the corner but as well what lies below the surface. So multifaceted is this sense and yet so unappreciated. Ignored and left to get on with things, scanning, evaluating, sensing it can be undervalued as it is not it’s way to compete shouting louder than it’s more boisterous brothers and sisters. In the end receiving regretful recognition from inevitable hindsight.

The trick then is to learn to appreciate and to sensitise ourselves to the whisper, prompt, or stomach turn of our inner sat nav. Like anyone one of us the more we are trusted the more con�dant we become.

Rev’d Cindy Hurn, an intuitive, from day one, knows only too well the gift of Intuition. “Why think the way when you already know the way?” Her intuition plays an integral part in all she does and so encouraged certainly plays centre stage within her life. Cindy is o�ering a 2 day workshop to dispel the myth and help strengthen the connection to this valuable inner sat nav. For more information on “Awakening Intuition” contact Cindy 01603 300885 or email [email protected] If you are feeling a ‘prompt’ act now.

www.cindyhurn.comwww.cindyhurn.wordpress.com www.twitter.com/CindyHurn

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www.billpound.co.uk

REGIONAL WINNERS FOR THE NATIONAL COUNTRYSIDE

PHOTOGRAPHY COMPETITIONThe Regional Winners and the Overall Winner of the National Countryside Photography Competition have been announced!

The 10 overall winners (one per region) were invited to St James’s Palace, London to a Private Garden Party hosted by HRH The Prince of Wales on Wednesday 6th July.

Barn Owl, Norfolk (East Anglian Region) by Bill Pound

HRH with regional winners

Once at The Palace, the regional winners had their photographs displayed and then judged by renowned landscape photographer Charlie Waite, Mark Price, MD of Waitrose and Chairman of The Prince’s Countryside Fund Trustee Board, Miller Hogg and Suzanne Heaven from Archant Lifestyle.

An overall winner of ‘The Great British Countryside Photograph 2011’ was announced on the day by HRH The Prince of Wales and has been named as Kris Dutson, regional winner for the South West and from Dorset. Mr Duston will receive a day’s photography tuition with Charlie Waite.

Bill PoundROYAL APPROVAL

A recent winner of the East Anglia Region of a Countryside Competition run by the Prince's Trust.

Email: [email protected]

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