stop procrastinating now

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When you're trying to stop procrastination, implementing simple strategies can help make a big difference. If you begin to implement steps to overcome procrastination, you'll also begin to stop your old habit of procrastinating into something much more positive.

TRANSCRIPT

Page 1: Stop procrastinating now

Stop

Procrastinating

Now

Page 2: Stop procrastinating now

2

• Kicking procrastination isn't always

easy.

• It requires genuine thought and work

from you.

• If you're determine to eliminate this

bad habit from your life, There Are

Ways To Do It.

Page 3: Stop procrastinating now

3

Task You Hate

• Often procrastination resulted from those

task you hate and don't want to work in the

first place.

• Once it happened, you start making excuses

for not doing so, always rationalizing your

procrastination in various ways.

Page 4: Stop procrastinating now

4

Set Meaningful Goals

• Only set those goals that are meaningful to

you.

• Set goals you really want to achieve.

• Meaningful goals can stop you from

procrastination by motivating you instead of

stranding you.

Page 5: Stop procrastinating now

5

Clear Deadline

• Set clear timeline to beat procrastination

with clear deadline for tasks you need to

complete.

• Deadlines provide a sense of urgency or

commitment at the very least.

• Tell other people about what you want to

achieve, making yourself more accountable.

Page 6: Stop procrastinating now

6

Positive Reinforcement

• Reinforcement that are positive is a

wonderful procrastination strategy that

helps to reinforce good behaviour.

• Reward yourself when you achieve a

deadline or a goal as it will shape your

behaviour and habits in the positive

directions.

Page 7: Stop procrastinating now

7

Paying Attention

• Without you knowing it, your environment

can really affect the way you work.

• Pay attention to your surroundings and

tailored them for working.

• Remove or mask away as many distractions

as you can, for e.g. coffee machines, water

cooler, magazine racks, and so on.

Page 8: Stop procrastinating now

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Conclusion

• Stopping procrastination with simple

strategies can make a big difference.

• If you are willing to implement them, you'll

soon find your old habit disappearing into

something much more positive.

• Even though this will take time, it's

achievable by you-if you believe it and just

do it.

Page 9: Stop procrastinating now

9

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