spring & summer 2019 - university of regina · services office within 5 business days of the...

www.uregina.ca/recservices

Spring & Summer 2019

KHS SPRING & SUMMER CHILDREN’S PROGRAMS

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Registration begins Friday March 15th, 2019 Skip the Line & Register Online

First Time Login Instructions 1. Visit www.uregina.ca/recservices and click the blue “Register Online” button

2. Choose the blue “Sign In” button on the home page.

3. Choose the blue “Forgot your password?” link.

4. Enter your email address and choose the green “Submit” button

If your Email address is not found: 1. Choose the blue “Create New Account” button

Please note: The legal parent/guardian account must be set up first. Additional family members may be added to your account after the parent/guardian account is set up.

2. Enter your personal information. A red star denotes fields that must be entered.

3. After your account is set up, choose the blue “Create Account and Add Family Member”

button to add additional family members or “Create Account” if you are finished.

If your email address is found: 1. If your email address is found in the system, a temporary account password will be

emailed to the email address provided.

2. Retrieve the temporary password sent and enter your email address and temporary

password in the login screen.

3. Choose the green “Login” button.

4. You will be prompted to change your password.

a. Enter the temporary password you received in the “Current Password” field.

b. Enter the “New Password”. The password must be 8 characters made up of

numbers and letters.

c. Confirm your “New Password”.

d. Choose the green “Save Button”.

5. Change any account information as required.

Searching For a Program 1. If you know the course number(s), enter the number in text box and choose the green

“Search Button”. Alternately, you may search by location, dates, program name,

category or other.

2. For more information on a program, choose the “Quick View” link located under the

“Program name”.

If you have any questions or require assistance setting up your account, please contact the Recreation & Athletic Services office at 306-585-4371 or email [email protected]

http://www.uregina.ca/recservices

mailto:[email protected]

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REFUND POLICY Refund Policy: There will be a 10% administration fee for all refunds requested with at least 8 business days’ notice and a 50% administration fee assessed for refunds requested within 7 business days of the course/camp start date. No refunds will be issued after the start of any course/camp except for medical reasons (supporting doctor’s note required), or relocation away from Regina and surrounding areas. A pro-rated refund, less the 10% administration fee will be given for medical and relocation withdrawals, effective the day we are notified of the withdrawal due to medical or relocation. A doctor’s note must be received by the Recreation & Athletic Services office within 5 business days of the withdrawal notification. The University of Regina reserves the right to cancel classes due to insufficient registration. If this occurs, a full refund will be issued. To withdraw from a course, please contact Recreation & Athletic Services at 306-585-4371 or by email at [email protected]. Course/Class Transfers: Registrants may transfer courses (within the same program area) prior to the start of the course, providing there is availability. A $10.00 transfer fee will be assessed for any transfers once the course has started. Cougar Meal Plan - Cougar Athletic Camps only. Where applicable, the optional meal plan for Cougar Day Camp participants is held at Luther College and offers a hot and cold ‘all you can eat’ buffet style meal.

NOTE: There is no lunch program for Summer Sports School participants.

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SUMMER SPORTS SCHOOL

Summer Sports School is a unique physical activity program for children 4 to 12 years of age. Children will be provided with opportunities to participate in a variety of sports, science, aquatic and other physical activities in a safe, fun and non-competitive environment. The emphasis is for participants to have fun, meet others, become physically active and learn new skills. All activities will be planned, facilitated and supervised by instructors and will be modified to suit the age level and ability of the participants. Check in Procedures: For safety reasons, all participants must be signed in and signed out by the parent/guardian or designate. Campers will only be permitted to leave with the person(s) authorized to pick them up. Photo ID will be required at the time of pick up. Names can be added during drop off in the morning. Should you need to pick your child up early, please inform your child’s group instructor and/or write it on the sign out sheet.

One t-shirt will be provided with camp registration. Multiple shirts will not be provided for multiple camp registrations.

Participants have the option to register in a morning, afternoon, or may choose a morning and afternoon program to create a full day experience. For full day camps, please choose one morning and one afternoon program!

Discount: Choose multiple Summer Sports School sessions and receive a 10% camp discount. The discount only applies if multiple sessions are chosen at the same time, on the same receipt. To activate the discount, simply add all Summer Sports School sessions to your cart, and then check out. Sessions purchased on previous or future receipts will not apply toward the discount. Extended Supervision: Hours are from 7:45 a.m. to 8:30 a.m. and 4:30 p.m. to 5:15 p.m. There is no charge for this service. There are no planned activities during this time. Lunch supervision will be provided for those participants registered in a full day program. Lunch for Full Day Programs: We do not have a meal plan for Summer Sports School. Please pack a nut free lunch and nut free snacks. Supervision will be provided during the lunch hour. If you wish to pick up your child for lunch, please let the staff know so we can arrange for pick up during that time (photo ID will be required).

SUMMER SPORTS SCHOOL WEEKLY DATES:

Session Name: Dates: Duration:

Session A July 2 - July 5 4 days

Session B July 8 – July 12 5 days

Session C July 15 – July 19 5 days

Session D July 22 – July 26 5 days

Session E July 29 – August 2 5 days

Session F August 6 – August 9 4 days

Session G August 12 – August 16 5 days

Session H August 19 – August 23 5 days

NOTE: No classes July 1 (Canada Day) and August 5 (Civic Holiday)

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SUMMER SPORTS SCHOOL – PROGRAMS

Little Movers (FULL DAY ONLY) Age Group: For children 4 to 5 years old (must be 4 as of August 31, 2019) Time: 8:30 am – 4:30 pm This one week camp runs all-day and will incorporate swimming, physical literacy skills, introduction to sports, art and science. This camp will offer activities such as soccer, tchoukball, pickle ball, and more! Please note: There will be pool time every day. All Littler Movers participants will be required to wear a life jacket or water wings in the pool for their own safety. Children must be fully toilet trained to register in this program.

Rookie (AM OR PM) MAY NOT CHOOSE BOTH AM AND PM. FOR FULL DAY CAMPS, PLEASE CHOOSE LITTLE MOVERS

Age Group: For children 4 to 5 years old (must be 4 as of August 31, 2019) Time: 8:30 am – 12:00 pm OR 1:00 pm – 4:30 pm

This program is combined with Little Movers. The Rookies will take part in a variety of modified sport and recreational activities geared to their age group. The emphasis is on participation, basic skill development and FUN! Please note: There is pool time in the morning program only. Rookie participants will be required to wear a life jacket or water wings in the pool for their own safety. Children must be fully toilet trained to register in this program.

Active Arts (AM &/OR PM)

Age Group: For children 6 to 12 years old (must be 6 as of August 31, 2019) Time: 8:30 am – 12:00 pm & 1:00 pm – 4:30 pm This program will provide children with an opportunity to explore their visual art creativity, as well as participate in a variety of sport activities. Part of the morning will be focused on visual arts activities and the other portion in sport and recreational activities. Visual arts activities may include creating a piñata, painting, drawing and other art and craft projects. Sport and recreational activities may include archery, lacrosse, and basketball, among many others. Please Note: There will be swimming Tuesday and Thursday in Art PM only. All children that are unable to touch with their head out of the water will be required to wear a life jacket or use a pool noodle for their safety in the water. Life jacket and pool noodle are provided.

Sports & Recreation (AM &/OR PM)

Age: For children 6 to 12 years old (must be 6 as of August 31, 2019) Time: 8:30 am – 12:00 pm & 1:00 pm – 4:30 pm Participants in this camp will enjoy a full morning or afternoon of sport and recreational activities. The Sport School groups will be divided according to age. Some examples of the sports and recreational activities may include Archery, Field Hockey, Lacrosse, and Kin Ball. Please Note: There will be swimming every day in the afternoon program. All children that are unable to touch with their head out of the water will be required to wear a life jacket or use a pool noodle for their safety in the water. Life jacket and pool noodle are provided.

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Science & Sport (AM) Age Group: Children 8 to 12 years old (must be 8 as of August 31, 2019) Time: 8:30 am – 12:00 pm This program provides children with the opportunity to explore science in a controlled environment. Instructors from the Faculty of Science will engage children through experiments and hands on learning. A portion of the program will be delivered with the assistance of professors from the Faculty of Science assisting with various experiments. Children will spend part of the morning participating in science and the other part in sport and recreational activities.

Wonderful Wizarding World (FULL DAY ONLY)

Age Group: Children 10 to 12 years old (must be 10 as of August 31, 2019) Time: 8:30 am – 4:30 pm In this combination arts and sports camp, you will develop your own wizarding schools, create duelling skits, and play wizarding world games like Quidditch. Can you swim to save your friends from mermaids or face obstacles to steal a golden egg from a dragon? Don't wait for your invitation to come by owl, this camp is for all muggles and wizards alike. Run in partnership between the KHS Summer Sports School and Conservatory of Performing Arts. This camp will take place on main campus. Please Note: There will be swimming twice a week.

Run, Explore, Create! (FULL DAY ONLY)

Age Group: Children 7 to 9 years old (must be 7 as of August 31, 2019) Time: 8:30 am – 4:30 pm In this arts and sports camp, participants get to travel the world while never having to leave home. Each day will focus on a different region of the world as participants play, move, and create art. Participate in sports from around the globe, sing traveling songs, swim in the ocean, and so much more. Never a dull moment! Run in partnership between the KHS Summer Sports School and Conservatory of Performing Arts. This camp will take place on main campus. Please Note: There will be swimming twice a week.

Wacky Week (FULL DAY ONLY)

Age Group: For children 6 to 12 years old (must be 6 as of August 31, 2019) Time: 8:30 am – 4:30 pm Participants of this one week, full-day camp will enjoy a variety of specialty activities including some time in the Science Program, Visual Arts Program and a variety of sports and recreational activities. Some of these activities will include Cricket, Rugby, Winter Olympics day, Summer Olympics day, Frisbee golf, Beach Volleyball as well as some time in the pool. Participants will be placed in groups throughout the week as they rotate through the different program options and activities. Please Note: This is a full day camp only. There will be swimming daily.

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SUMMER SPORTS SCHOOL SCHEDULE

CRN Description Session Dates Cost 8532 Little Movers (FULL DAY) A July 2 - July 5 $140.00

Little Movers (FULL DAY) A July 2 - July 5 $140.00

8533 Rookie (AM) A July 2 - July 5 $84.00

8534 Rookie (PM) A July 2 - July 5 $84.00

8530 Active Arts (AM) A July 2 - July 5 $94.00

8531 Active Arts (PM) A July 2 - July 5 $94.00

8535 Science & Sport (AM) A July 2 - July 5 $94.00

8536 Sports & Recreation (AM) A July 2 - July 5 $84.00

8537 Sports & Recreation (PM) A July 2 - July 5 $84.00

8540 Little Movers (FULL DAY) B July 8 – July 12 $175.00

8541 Rookie (AM) B July 8 – July 12 $105.00

8542 Rookie (PM) B July 8 – July 12 $105.00

8538 Active Arts (AM) B July 8 – July 12 $117.50

8539 Active Arts (PM) B July 8 – July 12 $117.50

8543 Science & Sport (AM) B July 8 – July 12 $117.50

8544 Sports & Recreation (AM) B July 8 – July 12 $105.00

8545 Sports & Recreation (PM) B July 8 – July 12 $105.00

8590 Run, Explore, Create (FULL DAY) B July 8 – July 12 $250.00

8591 Wizarding World (FULL DAY) B July 8 – July 12 $250.00

8548 Little Movers (FULL DAY) C July 15-July 19 $175.00

8549 Rookie (AM) C July 15-July 19 $105.00

8550 Rookie (PM) C July 15-July 19 $105.00

8546 Active Arts (AM) C July 15-July 19 $117.50

8547 Active Arts (PM) C July 15-July 19 $117.50

8551 Science & Sport (AM) C July 15-July 19 $117.50

8552 Sports & Recreation (AM) C July 15-July 19 $105.00

8553 Sports & Recreation (PM) C July 15-July 19 $105.00

8556 Little Movers (FULL DAY) D July 22 – July 26 $175.00

8557 Rookie (AM) D July 22 – July 26 $105.00

8560 Rookie (PM) D July 22 – July 26 $105.00

8554 Active Arts (AM) D July 22 – July 26 $117.50

8555 Active Arts (PM) D July 22 – July 26 $117.50

8561 Science & Sport (AM) D July 22 – July 26 $117.50

8562 Sports & Recreation (AM) D July 22 – July 26 $105.00

8563 Sports & Recreation (PM) D July 22 – July 26 $105.00

8564 Little Movers (FULL DAY) E July 29 – August 2 $175.00

8673 Rookie (AM) E July 29 – August 2 $105.00

8674 Rookie (PM) E July 29 – August 2 $105.00

8589 Wacky Week (FULL DAY) E July 29 – August 2 $250.00

8567 Little Movers (FULL DAY) F August 6 – August 9 $140.00

8568 Rookie (AM) F August 6 – August 9 $84.00

8569 Rookie (PM) F August 6 – August 9 $84.00

8565 Active Arts (AM) F August 6 – August 9 $94.00

8566 Active Arts (PM) F August 6 – August 9 $94.00

8570 Science & Sport (AM) F August 6 – August 9 $94.00

8571 Sports & Recreation (AM) F August 6 – August 9 $84.00

8572 Sports & Recreation (PM) F August 6 – August 9 $84.00

8575 Little Movers (FULL DAY) G August 12 – August 16 $175.00

8576 Rookie (AM) G August 12 – August 16 $105.00

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8577 Rookie (PM) G August 12 – August 16 $105.00

8573 Active Arts (AM) G August 12 – August 16 $117.50

8574 Active Arts (PM) G August 12 – August 16 $117.50

8578 Science & Sport (AM) G August 12 – August 16 $117.50

8579 Sports & Recreation (AM) G August 12 – August 16 $105.00

8580 Sports & Recreation (PM) G August 12 – August 16 $105.00

8583 Little Movers (FULL DAY) H August 19 – August 23 $175.00

8584 Rookie (AM) H August 19 – August 23 $105.00

8585 Rookie (PM) H August 19 – August 23 $105.00

8581 Active Arts (AM) H August 19 – August 23 $117.50

8582 Active Arts (PM) H August 19 – August 23 $117.50

8586 Science & Sport (AM) H August 19 – August 23 $117.50

8587 Sports & Recreation (AM) H August 19 – August 23 $105.00

8588 Sports & Recreation (PM) H August 19 – August 23 $105.00

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COUGAR HOCKEY Head Instructor: Todd Johnson Todd has been the Head Coach of the Cougar Men’s Hockey Team for the past 7 years. In his first season Johnson led the Cougars to a 13-12-3 conference record in his first season as head coach and made their first postseason appearance since 2009. Cougar Golf/Hockey School For Children ages 9 to 12 years old Held off campus at Co-operators Centre, Evraz Place and the Royal Regina Golf Course All participants will receive a Cougars jersey! The emphasis of this Camp will focus on hockey and golf development. There is 2 hours of on-ice daily instruction which focuses on power skating and skill development of players aged 9-12 years of age. Players will be challenged to compete at high levels through drills and instruction. The Royal Regina certified PGA Golf professionals will work with players on swing mechanics like grip, stance, posture and movement. Players will learn and practice both short game skills and ball striking to take their game to the next level. There will be a par 3 challenge and much more!

CRN Description: Dates: Time: Cost:

8733 Golf/Hockey Tuesday, July 2 – Friday, July 5 9:00 AM – 2:00 PM $350.00

Cougar Men’s Elite Hockey School For Children ages 8 to 12 years old Held off-campus at Co-operators Centre, Evraz Place All participants will receive a Cougars jersey! This is not a beginner learn to skate camp. This is an elite camp focusing on skating, skill development and conditioning of 8 to 12 year old players, both male and female. Each day will include power skating, skill development and high temp drills that will challenge players to compete at a high level. Players will receive 2 hours of ice time each day and a 1 hour off ice session. Each session will be instructed by current Cougar Coaches and players for a low player to coach ratio. Goaltending instruction will be provided by current Cougar Goaltenders.


8730 Skaters Monday, August 26 - Friday, August 30 9:00 AM – 1:45 PM

$350.00

8731 Goalies $250.00

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Cougar Men’s Hockey Tryout Prep Camp

For children ages 9 to 12 years old Held off-campus at Co-operators Centre, Evraz Place

The emphasis of this camp will be skill development and conditioning of 9-12 years of age players, both male and female, who are preparing for their Atom tryouts. Each session will include a warm-up, station work and high tempo drills that will challenge players to compete at high level. Each session will be instructed by current Cougar Coaches and players for a low player to coach ratio.


8734 Skaters Tuesday, September 3 - Friday, September 6 5:45 PM – 7:00 PM

$175.00

8735 Goalies $100.00

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Head Instructor: Sarah Hodges Sarah has been the Head Coach of the Cougar Women’s Hockey team for the past 17 seasons. She won a silver medal at the World’s U18 Championship in 2011 with Team Canada. She has also been Head Coach of the National U22 team in 2008/09, Assistant Coach of National U22 team in 2007/08, Video Coordinator for National U22 team in 2006/07 and Head Coach for Team Saskatchewan in 2005/06.

Cougar Summer Hockey Camp for Girls

For girls ages 7 to 13 years old Held off-campus at Co-operators Centre, Evraz Place Campers may purchase a meal plan for an additional fee All participants will receive a Cougars t-shirt! The Cougar Hockey Summer Camp for Girls has been developed according to the recommendations of the Canadian Sports for Life, Long Term Athlete Development Model. The Hockey Canada Player Development model has nine stages based on the physical, mental, emotional and cognitive development of children and adolescents. The Cougar Camp will emphasize the FUNdamentals and Learn to Train stages of development focusing on physical literacy, fitness and basic hockey skills.

Featuring:

10 ice sessions (10 hours)

5 off-ice skill sessions

Emphasis will be on skill development and athletic abilities training (coordination, agility, balance, etc.)

Daily off-ice sports with emphasis on leadership, teamwork, with both cooperation and competition in a positive learning environment

Girls only camp with strong female role-model instructors

CRN Description Dates: Time: Cost

8445 Skaters & Goalies Monday, July 29 - Friday, August 2 8:15 AM – 4:00 PM $425.00

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Junior Cougar Hockey Camp For Girls

For girls ages 7 to 14 years old Held off-campus at Co-operators Centre, Evraz Place This camp includes 5 ice sessions (5 hours). Emphasis is on skill development and conditioning to prepare for evaluation camps. Stations will be used as the predominant structure for this camp (low student-coach ratio to maximize skill practice). FUNdamentals and Learn to Train stages of the Long Term Athlete Development Model (Hockey Canada’s Hockey for Life, Hockey for Excellence)


8737 Skaters Sunday, Sept 15 - Thursday, Sept 19 6:15 PM – 7:15 PM

$135.00

8736 Goalies $85.00

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COUGAR VOLLEYBALL

Head Instructor: Melanie Sanford Melanie is a former national team player with over 26 years of coaching experience. A graduate of the University of Saskatchewan, Melanie has played professionally in both Italy and Japan, and is a certified Level V Coach. Melanie was inducted into the Saskatoon Sports Hall of Fame for her contributions to volleyball in our community. She has extensive coaching experience with the National Team program and is entering her fifteenth year as the Head Coach for the Cougars. Cougar athletes will assist with these camps.

Summer Gold Volleyball Camp For girls ages 12 to 17 Held on campus in Gyms 1 & 2 An optional meal plan is available for an additional cost All participants will receive a Cougars t-shirt! Participants will be grouped together according to skill level and age. The primary objective of this camp is to provide participants with top quality instruction and coaching with the most up to date volleyball techniques and team play systems.


8752 Summer Gold Monday, July 15 to Friday,

July 19

Monday to Thursday: 9:00 AM – 3:30 PM

Friday: 9:00 AM – 12:00 PM $300.00

Girls Pre-Season Volleyball Camp

Held on campus in Gyms 1, 2, & 3 All participants will receive a Cougars t-shirt! Our pre-season camp will have you up and running for your volleyball season. The focus is on tuning up and refining all the basic skills, in addition to reviewing basic team play strategies. Each session will concentrate on individual technique and game play.


8750 Junior Camp (ages 12 - 14)

Friday, August 23 - Sunday, August 25, 2019

Friday: 6:00 PM – 8:00 PM Sat & Sun: 9:00 AM – 11:00 AM &

2:00 PM – 4:00 PM $250.00

8751 Senior Camp (ages 15 - 17)

Friday, August 23 - Sunday, August 25, 2019

Friday: 8:00 PM – 10:00 PM Sat & Sun: 11:00 AM – 1:00 PM &

4:00 PM – 6:00 PM $250.00

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COUGAR BASKETBALL

Head Instructor: Dave Taylor Dave Taylor has just completed his tenth year as head coach of the Cougar Women's Basketball team. In the last 9 seasons, he has led his team to Canada West Silver Medals as well as 2 Silver Medal finishes at Nationals. He was Assistant Coach with the team for 14 years and in that time won a National Title and went to Nationals 6 other times. Coach Taylor will be joined by current and former Cougar athletes and coaches.

Cougar Girls Basketball Summer Camp

For girls ages 6 to 13 Held on campus in Gym 1 An optional meal plan is available for an additional cost All participants will receive a Cougars t-shirt! The Day Camp is designed to facilitate the improvement of the athlete’s fundamental basketball skills through drills, games and instruction within a competitive, yet fun, environment. Athletes interested in improving or learning basketball skills will benefit from this camp, regardless of skill level.


8820 Junior Girls Monday, August 26 -

Friday, August 30


Friday: 8:30 AM – 12:00 PM $275.00

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Head Instructor: Steve Burrows Steve Burrows was named the University of Regina's men's basketball head coach in 2013. Prior to being the men’s head coach, Burrows had been an assistant coach with the men's team since the 1994-95 season and served double duty since the 2007-08 campaign, when he also held the title as assistant coach for the women's team. Coach Burrows will lead the camp and will be joined by members of the Cougar Men’s Basketball Team.

Cougar Men’s Basketball Skills Camp

For boys ages 6 to 13 Held on campus in Gyms 1 & 2 An optional meal plan is available for an additional cost All participants will receive a Cougars t-shirt! The day camps are designed to facilitate the improvement of each athlete's fundamental basketball skills within a competitive, yet fun, environment. Athletes interested in improving or learning basketball skills will benefit from this camp regardless of skill level.

CRN Description: Dates: Time Cost

8769 Skills Camp Monday, July 22 to

Friday, July 26


Friday: 9:00 AM – 12:00 PM $275.00

8770 Skills Camp Monday, July 29 - Friday,

August 2, 2019


Friday: 9:00 AM – 12:00 PM $275.00

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COUGAR SOCCER

Head Instructor: Bob Maltman The skills based program is sure to meet the needs of your child, whether they are trying soccer for the first time, or have played “the world’s most popular game” for a number of years. Coach Bob Maltman, together with Cougar coaching staff, qualified guest coaches and Cougar players, look forward to working with your child during one of our camps. You can rest assured knowing your child will have fun, improve their skills and meet new friends as a valued Cougar Soccer Camp participant.

Soccer Summer Camp – Wee Kickers

For girls and boys aged 7 to 10 Held on campus at the University of Regina Rams/ Cougar Fields All participants will receive a Cougars t-shirt! Using positive coaching methodologies and our FUNdamental soccer skills development curriculum, Cougar coaches will help your child develop: greater agility, balance and coordination; confidence in close ball control; quality receiving and passing techniques; skillful moves to beat the opponent; the ability to defend in 1 v 1 situations; shooting techniques to improve finishing on goal. Using a variety of daily "world cup" games, participants will be able to apply their skills in a fun game environment.


8849 Wee Kickers Monday, July 8 – Friday, July 12 9:00 AM – 12:00 PM $115.00

Soccer Summer Camp – Magical Minis

For girls and boys aged 5 to 6 Held on campus at the University of Regina Rams/ Cougar Fields All participants will receive a Cougars t-shirt! Cougar coaches make use of a wide variety of age appropriate activities and games, to ensure your child has loads of fun while developing his/her co-ordination, balance, and the ability to run with and control the ball. Children will have the chance to "show their magic" in a variety of small sided games (1v1 up to 3v3).


8847 Magical Minis Monday, July 8 to Friday, July 12 9:00 AM – 12:00 PM $115.00

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Soccer Summer Camp - Junior For girls and boys aged 11 to 13 Held on campus at the University of Regina Rams/ Cougar Fields An optional meal plan is available for an additional cost All participants will receive a Cougars t-shirt! Under the guidance of Cougar coaching staff, emphasis will be placed on furthering your child's knowledge, skills and abilities in attacking and defending situations. A variety of age appropriate activities and small group exercises will enhance your child's technical skills and tactical awareness to become a more confident player. In addition, daily warmup exercises will be incorporated to improve co-ordination, foot speed and agility.


8846 Junior Camp Monday, July 8 to Friday, July 12 9:00 AM – 4:00 PM $249.00

Soccer Summer Camp - Senior

For girls and boys aged 14 to 17 Held on campus at the University of Regina Rams/ Cougar Fields An optional meal plan is available for an additional cost All participants will receive a Cougars t-shirt! Elevate your game under the guidance of Cougar coaches and players. Each day you will develop and refine your technical abilities in a variety of enjoyable yet challenging individual and small group exercises. You will be able to showcase your skills in a number of "World Cup" match formats while furthering your tactical understanding in attacking and defending situations. Daily co-ordination, fast footwork and speed development training will take place.


8848 Senior Monday, July 8 to Friday, July 12 9:00 AM – 4:00 PM $249.00

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Cougars ELITE Female Soccer Camp For girls ages 13 to 18 Held on campus at the University of Regina Rams/ Cougar Fields Optional accommodation and meal plan is available for an additional cost This soccer camp is geared toward the high performance female soccer player entering Grades 8 to 12 (Fall 2019). You will be part of a high level training camp experience that will improve your playing abilities while providing great insight into the standards of performance expected within a varsity soccer program. Additionally, you will have the opportunity to meet and interact with current Cougar players to gain their perspective on preparing to succeed as a varsity player. The ELITE camp is geared toward young women with a serious interest in competing at the post-secondary level. It is highly recommended that participants have played or currently play at a premiere club, provincial or national level. Camp registration includes:

Training kit (T-shirts, shorts, socks). 12 hours of on-field instruction. Critical individual and group attacking/defending

principles needed by varsity level players will be emphasized. You will demonstrate your knowledge and application of these principles in a variety of challenging small sided games.

Off-field sessions: Academic advising, physical development, team building, mental development


8845 ELITE Soccer Camp Sunday, July 14 to Thursday, July 18 Sunday 3:30 PM – 8:30 PM M, Tu,W 8:00 AM – 8:00 PM Thursday 8:00 AM – 3:00 PM

$375.00

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COUGAR TRACK & FIELD

Head Instructor: Wade Huber After serving as the interim head coach of the U of R's track & field and cross country programs during the 2015-16 and 2016-17 seasons, Wade Huber was named the permanent head coach in May of 2017. Prior to taking over as head coach, Huber was a jumps coach with the Cougars for five seasons and in the same capacity with Excel Athletika since 2012.

Cougars Track & Field - Run, Jump, & Throw Camp

For girls and boys ages 6 to 14 Held off-campus at the Canada Games Athletic Complex (3025 McDonald Street) All participants will receive a Cougars t-shirt! The University of Regina’s Track & Field Camp will be taught by current Cougar athletes and overseen by the head coach of the Cougar Track & Field team. The camp focuses on the fundamental motor skills required for track & field. Learning how to run, jump, and throw properly will provide youths the skills they need to achieve their athletic potential in track & field and many other sports. The camp teaches these skills using a variety of track & field events taught using fun strategic play in a positive and interactive atmosphere.


8855 Track & Field Monday, July 8 – Friday, July 12 9:00 AM – 12:00 PM $160.00

8856 Track & Field Monday, August 5 – Friday, August 9 9:00 AM – 12:00 PM $160.00

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RAMS FOOTBALL

University of Regina Ram’s High School Football Camp

For girls and boys ages 14 to 18 (must be 14 as of December 31, 2019) Held on campus at the University of Regina Rams/Cougar Field $250.00 – includes Rams t-shirt, camp jersey, & 1 Rams adult season ticket (every adult season ticket holder can bring 4 kids under 12 to every game, FREE) Quarterback Registrants please call Mark at 306-585-5482 prior to registering. Optional room and board is available for an additional cost The University of Regina Ram’s High School Football Camp is designed to help develop outstanding athletes in a fun and educational environment. All camp participants will benefit from the coaching and fundamental skill development. Coaching and instruction will be provided by the Ram’s coaches, Ram’s players, and selected outstanding local high school coaches. Our camp provides players with an opportunity to develop and refine their skills, meet new friends and coaches, and to have fun and enjoy the game of football. If you are interested in growing and developing as a football player, and you are excited to be coached by some of the best coaches in the province, I encourage you to enroll in the camp. Our camp has a limited number of participants so please don’t wait to sign up.

CRN Description: Date and Time:

8754 Defensive Back Monday, July 22 to Thursday, July 25

Classroom Session: 4:00 PM – 5:00 PM

Practice:

5:30 PM – 8:30 PM

8755 Defensive Line

8756 Linebacker

8757 Offensive Line 8758 Quarterback

8759 Receiver

8760 Tailback

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University of Regina Ram’s Junior Football Camp

For girls and boys ages 9 to 13 (must be 9 as of December 31, 2019) Held on campus at the University of Regina Rams/ Cougar Field $250.00 – includes Rams t-shirt, camp jersey, & 1 Rams adult season ticket (every adult season ticket holder can bring 4 kids under 12 to every game, FREE) Quarterback Registrants please call Mark at 306-585-5482 prior to registering. An optional room and board is available for an additional cost The Rams Camp is both challenging and fun. All participants will receive superior football instruction from knowledgeable coaches who provide a very professional, positive, learning atmosphere. No previous football experience is necessary. The camp curriculum is geared towards the age and ability of the registrants. This camp provides participants with the opportunity to refine and develop their football skills, meet new friends and most importantly, have fun. Campers will work on conditioning, fundamentals and technique at individual positions, plus offensive and defensive team play. All camp participants will receive one Ram’s Season Ticket. Camp Highlights:

12 hours of on-field instruction that emphasizes teaching football fundamentals.

Guest coaches from various football programs provide an excellent player/coach ratio.

Coaching staff comprised of Rams coaches, players and alumni.

Entire camp takes place at the Rams facility, University of Regina.

Last day includes a scrimmage. Equipment: Full gear required. Participants are required to pick up their own equipment from their coaches from Regina Minor Football (RMF). Once registered, you can contact your RMF coach to organize a pick up time, usually two weeks prior to the camp.

CRN Position/Description: Ages: Date and Time:

8765 OL/DL

Ages: 9-11 Monday, July 29 to

Thursday, August 1

Practice: 5:30 PM – 8:30 PM

8766 Quarterback

8767 RB/LB

8768 REC/DB

8761 OL/DL

Ages: 12-13 8762 Quarterback

8763 RB/LB

8764 REC/DB

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Rams QB/REC CAMP

For girls and boys ages 8 to 19 (must be 8 as of December 31, 2019) Held on campus at the University of Regina Rams/ Cougar Field This is a one day skills development camp coached by the Rams coaches and current players. We will be concentrating on the basic fundamentals for developing Quarterbacks and Receivers at any level. Quarterbacks, please bring a football. No other equipment is required for this camp.

CRN Description Date Time Cost

8753 QB/REC Camp Sunday, April 28, 2019 9:00 AM to 2:00 PM $60.00

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AQUATICS

Red Cross Preschool and Swim Kids Programs No classes: May 18, 19, 26; July 1; August 5

Sea Otter & Salamander: 3 years of age or older and just starting out. Previous lessons are not necessary. Sunfish, Crocodile & Whale: 3 to 5 years of age and can enter the shallow water safely; float and glide on the front and back without assistance; move around in a PFD; perform rhythmic breathing three times. Level 1: For children 5 years and older who can enter shallow water safely; float and glide on the front and back without assistance; swim on their front for 2 metres. Level 2: For children 5 years and older who can float on their front and back; exhale through mouth and nose and flutter kick while gliding on front and back; swim 5 metres continuously. Level 3: For children 6 years of age and older who can perform deep water activities; can breathe rhythmically 10 times; glides on their front and back with kick for 5 meters and swim 10 metres continuously. Level 4: For children 6 years of age and older who can swim front crawl for at least 5 metres, arms recovering above water; swim 15 metres continuously. Level 5: For children 7 years of age and older who can surface support 45 seconds; swim front crawl at least 10 metres; swim on back with kick 10 metres; swim 25 metres continuously. Level 6: For children 7 years of age and older who can swim front and back at least 15 metres; perform the whip kick on back at least 5 metres; perform a kneeling dive and swim 50 metres continuously. Level 7: For children 8 years of age and older who can swim front crawl and back at least 25 metres; swim elementary backstroke 15 metres; and swim 75 metres continuously. Level 8: For children 8 years of age and older who can swim front and back crawl for at least 50 metres; swim elementary backstroke 25 metres; whip kick on front 15 metres; and swim 150 metres continuously. Level 9: For children 9 years of age and older who can swim front and back crawl at least 75 metres; swim elementary backstroke and breaststroke for at least 25 metres; swim head first sculling on back 10 metres; perform a stride jump; swim 300 metres continuously. Level 10: For children 9 years of age and older who can swim front and back crawl at least 100 metres; swim elementary and backstroke 25 metres; swim 400 metres continuously. Private Instruction: For children 6 years of age and older. Private lessons provide adults or children an opportunity to focus on completing specific skills. They can be an excellent option for participants who are not comfortable in a group lesson environment. Lessons will be tailored to individual needs.

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AQUATICS – SPRING SCHEDULE

All spring courses run May 11 to June 22 No Classes: May 18, 19, 26

CRN Course Days Time Cost

8447 Sea Otter/Salamander Sa, Su 9:00 am – 9:30 am $48.00



8450 Sea Otter/Salamander Sa, Su 11:50 am – 12:20 pm $48.00

8451 Sunfish/Croc/Whale Sa, Su 9:00 am – 9:30 am $48.00




8455 Sunfish/Croc/Whale Sa, Su 11:35 am – 12:05 pm $48.00

8456 Level 1 & 2 Sa, Su 9:00 am – 9:30 am $48.00

8457 Level 1 & 2 Sa, Su 9:35 am – 10:05 am $48.00

8458 Level 1 & 2 Sa, Su 10:10 am – 10:40 am $48.00

8459 Level 1 & 2 Sa, Su 10:45 am – 11:15 am $48.00

8460 Level 1 & 2 Sa, Su 11:20 am – 11:50 am $48.00

8461 Level 1 & 2 Sa, Su 12:10 pm – 12:40 pm $48.00

8466 Level 3 & 4 Sa, Su 9:00 am – 9:30 am $48.00

8467 Level 3 & 4 Sa, Su 9:35 am – 10:05 am $48.00

8468 Level 3 & 4 Sa, Su 10:10 am – 10:40 am $48.00

8469 Level 3 & 4 Sa, Su 10:45 am – 11:15 am $48.00

8470 Level 3 & 4 Sa, Su 11:20 am – 11:50 am $48.00

8475 Level 5 & 6 Sa, Su 9:35 am – 10:20 am $58.00

8476 Level 5 & 6 Sa, Su 10:45 am – 11:30 am $58.00

8477 Level 5 & 6 Sa, Su 11:20 am – 12:05 pm $58.00

8478 Level 5 & 6 Sa, Su 11:55 am – 12:40 pm $58.00

8483 Level 7 & 8 Sa, Su 10:25 am – 11:10 am $58.00

8484 Level 7 & 8 Sa, Su 11:20 am – 12:05 pm $58.00

8489 Level 9 & 10 Sa, Su 11:20 am – 12:05 pm $58.00

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AQUATICS – SUMMER SCHEDULE No Classes: July 1; August 5

CRN Course From To Days Time Cost

8462 Level 1 & 2 July 2 July 12 M,Tu,W,Th,F 9:15 am – 9:45 am $43.00


8464 Level 1 & 2 July 29 Aug 9 M,Tu,W,Th,F 9:15 am – 9:45 am $43.00

8465 Level 1 & 2 Aug 12 Aug 23 M,Tu,W,Th,F 9:15 am – 9:45 am $48.00

















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PRIVATE LESSONS No Classes: May 18, 19, 26; July 1; August 26

CRN From To Days Time Cost

8494 May 11 June 2 Sa, Su 9:00 am – 9:30 am $90.00





8499 May 11 June 2 Sa, Su 12:10 pm – 12:40 pm $90.00




8503 June 8 June 22 Sa, Su 9:00 am – 9:30 am $90.00





8508 June 8 June 22 Sa, Su 12:10 pm – 12:40 pm $90.00




8512 July 2 July 5 Tu, W, Th, F 8:40 am – 9:10 am $72.00

8519 July 2 July 5 Tu, W, Th, F 9:15 am – 9:45 am $72.00

8513 July 8 July 12 M, Tu, W, Th, F 8:40 am – 9:10 am $90.00



8521 July 15 July 19 M, Tu, W, Th, F 9:15am – 9:45am $90.00


8522 July 22 July 26 M, Tu, W, Th, F 9:15am – 9:45am $90.00

8516 July 29 Aug 2 M, Tu, W, Th, F 8:40 am – 9:10 am $90.00

8523 July 29 Aug 2 M, Tu, W, Th, F 9:15 am – 9:45 am $90.00

8517 Aug 6 Aug 9 Tu, W, Th, F 8:40 am – 9:10 am $72.00

8524 Aug 6 Aug 9 Tu, W, Th, F 9:15 am – 9:45 am $72.00

8518 Aug 12 Aug 16 M, Tu, W, Th, F 8:40 am – 9:10 am $90.00




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For more information, please contact: Recreation and Athletic Services

Faculty of Kinesiology & Health Studies University of Regina

(306) 585-4371 [email protected]

www.uregina.ca/recservices

Hours of Operation: Monday to Friday, 8:30 am – 12:00 pm & 1:00 pm – 4:15 pm

mailto:[email protected]

http://www.uregina.ca/recservices

spring & summer 2019 - university of regina · services office within 5 business days of the...

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