SPECIAL EVENTS & SWIM HOURS

Lap Swimming Hours Below are the times available for lap swimming

regardless of your swimming pace. Lane sharing

and/or circle swimming counter clockwise is required.

No private lanes available. To learn busy and slow

times in the pool contact the Aquatics Coordinator

at 541-772-6295 x119 or hhawley@rvymca.org.

Day Time

M/W/F 5:30am-8:00pm

T/TH 5:30am-4:00pm & 7:00pm-8:00pm

Sat 8:30am-11:00am & 3:00pm-7:30pm

Therapy Pool Hours The Therapy Pool is only closed during Therapeutic

Mobility and Parent-Tot swim lessons.

Those closure times are as follows:

Closure Day Closure Time

M/W/F 10:15am - 11:00am

T/TH 9:00am - 11:00am

T/TH 4:00pm - 7:15pm

BETTER THAN SALINE,

MUCH BETTER THAN CHLORINE,

OUR POOL IS UV!

The YMCA’s UV water purification system simply

disinfects water in seconds of passing by an

ultraviolet light bulb. It keeps water cleaner than

chlorine systems and better than saline pools. No

more red eyes, no itchy skin, no more chlorine

smell and your bathing suits will last longer.

Aquatic Certifications

Lifeguard Certification This 29+ hour course includes CPR for the professional rescuer, first aid and

lifeguard training. $155 for Y Members, $205 for others. Books included.

Prerequisite: 15 years old, 300 yard swim using freestyle and breaststroke.

Next class TBA, usually held each year in February and May.

WSI (Water Safety Instructor) Certification This 30 hour course trains candidates to teach water safety, the basic rescue

course, learn to swim levels and parent/child aquatics. $180 for Y Members,

$230 for others. Books and “FIT: Fundamentals of Instructor Training” included.

Prerequisites: 16 years old, passing the “FIT” certificate and able to swim the

basic strokes. Next class TBA, usually held each year in April.

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Recreational Swim Hours For all ages! Children 6 & under must be accompanied by an

adult. This swim time is for youth and families. The Y knows

the importance of spending quality time doing positive

activities and just having fun! Use the slide, basketball

hoop, log roll and ladder.

M/W/F 2:00pm - 5:00pm & 6:00pm - 8:00pm

T/TH 2:00pm - 4:00pm & 7:00pm - 8:00pm

Sat 8:30am - 11:00am & 3:00pm - 7:30pm

Day Time

Open Swim Hours For ages 13 and older. Children ages 12 & under can be

with an adult who is also in the water. Fitness equipment

is available but recreational swim toys are not.

STRONG COMMUNITIES

FUND RAISING CAMPAIGN Each year we ask for donations to help kids and

families struggling with doubt and uncertainty to

have access to a place and programs that

provide support and sustains their well being.

Financial assistance is available for membership

and programs offered at the Y. In 2013, the

YMCA awarded $232,086 to 2,338 people.

DONATE TODAY! As a charitable, 501(c)(3) non-profit

organization, the YMCA annually conducts a

community campaign asking individuals,

businesses and organizations to contribute.

Pear Blossom Run Saturday, April 12. A chip timed 5K race ($17) and 10

mile event ($23) offered. Pear Run dry-fit short sleeve

shirts are $12 each. Learn more by getting a postcard

at the welcome center or just sign-up now at

pearblossomrun.com.

Mayor’s Cup Fun Run Saturday, April 12. A 1 mile and 2 mile fun run ($7 for

one race or both races). Mayor’s Cup short sleeve t-

shirts are $8 each. Learn more and sign-up by getting a

registration form at the welcome center or sign-up now

at pearblossomrun.com

Inside Membership Information

Youth & Family Programs

Child Care

Day Camp

Youth Sports

Adult Recreation

Health and Fitness

Swim Lessons

Special Events

Swim Hours

ROGUE VALLEY FAMILY YMCA 522 West Sixth Street, Medford, OR 97501

(541) 772-6295 ▪ www.rvymca.org

Proud member of the

Serving Medford, Jacksonville, Phoenix, Central Point and the Upper Rogue

SPRING

2014 More info at

rvymca.org

ROGUE VALLEY FAMILY YMCA 522 West 6th Street, Medford, OR 97501

(541) 772-6295 ▪ www.rvymca.org

Proud member of the

Serving Medford, Jacksonville, Phoenix, Central Point and the Upper Rogue

2013 Pear Blossom Run Scholarship

Winners: Niko, Carmen and Camden

MEMBERSHIP INFORMATION Facility Hours

Monday to Friday 4:30am-10:00pm

Saturday 8:00am-8:00pm

Sunday Closed

Membership Dues Monthly

Fee

Joining

Fee

Family (2 adults and up to 4 children) $65 $60

Family (1 adult and up to 4 children) $55 $60

Adult (ages 21-59) $37 $60

Senior (ages 60+) $32 $60

Senior Family (2 adults and 4 children) $60 $60

Youth & Teen (ages 7-20) $25 none

Children (ages 0-6) must be included in a family membership

Cancellation: To cancel your membership,

you must provide a minimum of 14 days

written notice prior to your billing cycle.

Credits and Refunds: A full refund or

credit will be given if we cancel a program

prior to it starting. A prorated refund or

prorated credit will be given if we

discontinue a program after it starts. A

prorated refund or prorated credit for

membership dues will be given with a 14 day

written notice. If you cancel from a program,

then only a prorated credit will be issued

minus all administrative fees. If dismissed

from the Y, then no refunds will be given.

Changing Rooms: The adult only locker

rooms at the front of the facility are for

adults 18 years and older. Children under 18

years of age should use the family changing

rooms or the pool locker rooms. All children

5 and older must use the same sex locker

rooms or the family changing rooms.

Lockers: Lockers are available for day use

only. Please bring your own lock and remove

it at the end of each visit. Items left

overnight will be removed from the locker

room and placed in lost and found. We

recommend that you not bring valuables

into the facility. The Y is not responsible

for lost or stolen items.

Photo Policy: YMCA programs and events

are often photographed for promotional

purposes. If you do not wish to be included,

please inform the photographer.

Cell Phone Policy: Mobile device use of any

kind is not allowed in any of the bathrooms,

locker rooms, saunas or changing areas.

Phone conversations longer than a minute

should be held in the lobby, handicapped

entrance foyer, or outside areas.

Financial Assistance Available The YMCA is a membership organization open

to all people. If you cannot afford the full cost

of a YMCA program or membership, just ask

for a financial assistance application. Help is

based on demonstrated need and the YMCA’s

ability to fund requests.

Family Environment: The YMCA strives to

create a youth and family centered

environment based on our four core values of

caring, honesty, respect and responsibility.

Code of Conduct: Members must abide by

posted rules and follow instructions from

staff while using the facilities or participating

in a program.

Waiver: The YMCA assumes no responsibility

for injuries or illness that may sustain as a

result of a physical condition or resulting

from participation.

Insurance: Its the members and participants

responsibility to provide his or her own

accident and health insurance. The YMCA

does not provide coverage for members and

program participants.

Guests Privileges: Each membership unit

(ages 18+) receive 6 guest passes annually.

Members must accompany guests at all times.

Membership Hold: Members may put their

account on hold once a year for up to

4 months. Must be submitted in writing.

Weapons Policy: Most weapons are

prohibited at the YMCA. Only law

enforcement and class instruction are

allowed. Members may have a small pepper

spray and/or a small pocket knife (blade not

longer than 3”). No toy guns that look like

real guns allowed.

Monday to Friday 5:30am-8:00pm

Saturday 8:30am-11:00am and

3:00pm-7:30pm

Pool Hours

Monday to Friday 8am-1pm and 4pm-8pm

Saturday 8:30am-11:00am

Child Watch Hours

Monday to Friday 3:00pm-7:00pm

Saturday 11:00am-3:00pm

Youth Center Hours for the school year

Tuesday & Thursday 4:00pm-7:00pm

Climbing Gym Hours

Closed New Year’s Day, Memorial Day, Independence Day,

Labor Day, Thanksgiving and Christmas. The Y closes early

at 3:00pm on Pear Run, Christmas Eve & New Year’s Eve.

Holiday Closures

Professional Staff

Brad Russell CEO/Executive Director

brussell@rvymca.org x 121

Jeni Beck Fitness Director

jbeck@rvymca.org x 104

John Cerini Business Operations Director

jcerini@rvymca.org x 116

Holly Hawley Aquatics Coordinator

hhawley@rvymca.org x 119

Kris Henning Facilities Coordinator

maintenance@rvymca.org x 125

Michele Hunt Preschool & Afterschool Director

mhunt@rvymca.org x 108

Simone Kaiser Development Director

skaiser@rvymca.org x 101

Rhiannon Oropallo Membership Coordinator

roropallo@rvymca.org x 102

Gary Taylor Camp & Sports Director

gtaylor@rvymca.org x 107

2

Additional children are $10 each.

Additional dependent adults are $20

each. Children and dependent adults

are financially dependent and live in

the same household.

Daily Rates

$5 for youth (ages 7-20)

$9 for adults

$19 for families

Ys across the country: www.ymca.net Ys around the world: www.ymca.int

Pear Blossom Run www.PearBlossomRun.com

Steven Buxton, 541-324-8348, PearRun@rvymca.org

Rick Hood

Laura Naumes

Bob Olsiewski

Dr. Rick Schaefer

Rich Scholes

Tricia Smith

Cindy Thomas

Brian Westerhout

Chuck Whiteley

Board of Directors Rich Stanfield - Board Chair

Brian Murphy - Treasurer

Dale Gramley - Secretary

Eric Stark - Campaign Co-Chair

Beth Heckert - Campaign Co-Chair

Lourdes Alvarez

Russ Batzer

Linda Duffy

SWIM LESSONS 7

The YMCA provides swimming lessons for all ages that follow both

YMCA standards and American Red Cross standards designed to make

adjustments to the water easy and fun. Students are divided into classes

based on age and ability. We do not give refunds or makeup days for missed

classes. Lessons are 30 minutes in length twice a week for 7 weeks during

school and 4 weeks during summer. Ask Programs Desk for additional times.

PARENT-TOT Designed for children 6 months to 3 years of age, the program builds

swimming readiness by emphasizing fun in the water. Parents and children

participate in several guided practice sessions that help children learn

elementary skills including water entry, bubble blowing, front kicking, back

floating, underwater exploration and more. Once children can perform basic

skills without parental assistance, they may begin Preschool Intro (must be 3

yrs old). There are 4 levels of Parent-Tot. Adult must be in the water.

6 mos.-3 yrs T/TH 9:00am thru 11:00am

T/TH 5:00pm thru 7:00pm

Age Day Time

3-5 T/TH 9:00am ASK PROGRAMS DESK FOR

T/TH 4:00pm ADDITIONAL TIMES.

PRESCHOOL-INTRO For children who have little or no experience with the water. Swimmers will be

comfortably oriented to the water and taught basic pool safety. Skills taught

include submerging face, blowing bubbles, bobbing underwater, assisted front and

back floating, kicking on front and back, and assisted front and back gliding.

Age Day Time

3-5 T/TH 9:30am ASK PROGRAMS DESK FOR

T/TH 4:30pm ADDITIONAL TIMES.

PRESCHOOL-SWIMMER For swimmers who are able to perform all of the skills at Preschool Intro

level. Swimmers will gain more independent skills and learn introduction to

side breathing, front and back glides with flutter kick and breaststroke kick,

front and back floats (30 seconds), jumping in and going to float positions,

breast stroke (10 feet), elementary back (10 feet), front crawl (25 yards),

back stroke (25 yards) and tread water.

Age Day Time

SCHOOL AGE-INTRO For youth who will become comfortable in the water and be taught basic

pool safety. Skills taught include bubbles, submerging face, underwater

exploration, introduction to side breathing, front and back floats, rolls to

float position, front and back glides with flutter kick and breast stroke kick,

jump in swim back to side, introduction to treading water, front crawl (25

yards) with face in pool and good technique and back stroke (25 yards).

6+ T/TH 9:00am, 4:00pm thru 7:00pm

Age Day Time

SCHOOL AGE-SWIMMER For swimmers who are able to perform all of the skills at School Age Intro

level. Swimmers will refine stroke technique and endurance skills taught

include tread water (1 minute), refine breast stroke and elementary back

stroke (15 yards), and introduction to butterfly kick.

6+ T/TH 9:30am, 4:30pm thru 7:00pm

Age Day Time

2014 SESSION DATES Sessions are every T/TH for 30 minutes in length

Session Dates Fee Duration

1 Jan 7 - Feb 20 $36/$70 7 weeks

2* Feb 25 - April 17 $36/$70 7 weeks

3 April 22 - Jun 5 $36/$70 7 weeks

4A June 17 - July 10 $20/$40 4 weeks

4B July 15 - Aug 7 $20/$40 4 weeks

5 Sep 9 - Oct 23 $36/$70 7 weeks

6 Oct 28 - Dec 16 $36/$70 7 weeks

* No lessons March 25 & 27 for spring break

SWIM CLUB Swimmers are advanced to this level by their swim instructor.

Swimmer must be able to swim front crawl (50 yards) with

side breathing and proper arms, back stroke (50 yards) with

proper arms, breast stroke (25 yards) and butterfly kick

(25 yards). Skills learned will include speed endurance,

butterfly stroke, refining front crawl, backstroke and

breaststroke, open turns and flip turns.

Age Day Time Fee

6+ T/TH 4:30pm, 5:15pm $42/$84 for 1,2,3,5,6

T/TH 4:30pm, 5:15pm $24/$48 for 4A, 4B

TEEN & ADULT LESSONS Learn to swim so you can enjoy our

area’s rivers and lakes. These classes

are tailored to the skill level of the

individual and do not have young

children included.

HEALTH INFORMATION: Please keep your child at

home if your child has: open wounds, green mucus or yellow

discharge from the nose, had a fever or has vomited or had

diarrhea in the last 24 hours, headache, earache, sore

throat, rash, listlessness, loss of appetite or has received

shots or vaccines that day.

WHAT TO WEAR: Toddlers must wear swim diapers or

training pants with rubber pants. Girls should wear a

swimsuit that fits snugly. Boys should wear a swimsuit or

swim trunks with a lining. Shoulder length hair should be put

into a pony tail in a swim cap. Goggles are recommended.

Arm floaties are not permitted in the pool because they are

not considered a lifesaving device.

SWIM TEAM The Rogue Valley Family YMCA does

not have a YMCA swim team program.

We do support competitive high school

swimming so during winter we share

the pool with student athletes.

In addition, the YMCA partners with the

Sharks, a coach-owned swim team, that

offers a year-round program at

the YMCA facility. To learn

more, check them out at

www.RogueSharkSwimming.com

HEALTH AND FITNESS

Water exercise emphasizes strength, flexibility and aerobic

exercise. Classes are designed to increase resistance while

reducing bone, joint and muscle stress. No swimming skills

are necessary although flotation devices are available for

the following classes:

DEEP WATER FITNESS, SASSY SENIORS,

SHALLOW WATER FITNESS, THERAPEUTIC MOBILITY,

WATER STEP AEROBICS, WATER WELLNESS

Lap Swimming – One of the best non-impact work-outs. Our

lap swim requires people to share a lane by circle swimming

counter clockwise. Private lanes are not available.

6

Personal Training One-on-one training as well as sessions for 2 or 3 people are available. Let

our certified personal trainers give you the attention you deserve. Personal

training is a great option for members of all fitness levels and abilities. Our

personal trainers specialize in many different areas of fitness so make your

appointment today! See our Personal Training brochure for more information

and prices. $40 per hour. Multi-session packages available.

Nutrition Counseling

We will discuss your nutrition needs and dietary habits and make a plan

customized for you. This may consist of an individual meal plan, specific

calorie counts for weight loss, helpful tips and suggestions, making grocery

lists, etc. $20 for a 30 minute session.

Wellness Orientation

Included with membership, this 45 minute session is a great way to get

familiar with the equipment, programs and classes offered at the YMCA. You

will meet one of our Wellness Coaches and have your fitness questions

answered. We are here to help you with your journey toward a healthier

lifestyle. Schedule your Wellness Orientation at the Welcome Center.

Fitness Center Guidelines

Please observe all posted rules. Ages 10-12 may work out in tandem with a

parent after a Youth Orientation. Ages 13-14 may work out downstairs after

a Youth Orientation. Ages 15-17 may work out downstairs, orientation

optional. Ages 18+ may use all equipment and facilities.

Youth Orientation

A Youth Orientation is required for youth ages 10-14 before using the

Fitness Center. We will review the Fitness Center Guidelines and Code of

Conduct as well as show you how to properly use the equipment.

All group exercise and water fitness

classes are included with membership! Instructors offer modifications to movements to assist

those at different levels or with injuries. Pick up the

current monthly schedule of classes in our lobby or visit

rvymca.org. Choose from the following classes held in

our aerobics studio, gym or mind-body room:

BOOT CAMP, CARDIO X-TREME, CORE AND MORE,

EASY DOES IT AEROBICS, EASY DOES IT TONING,

GROOVE-N-STEP, GROUP CYCLING, GUT BUSTERS,

MOVING FOR BETTER BALANCE, PILATES, RESTORATIVE

YOGA, STEP, TAI CHI, TRX SUSPENSION TRAINING,

TURBO KICK, YOGA, ZUMBA, ZUMBA GOLD

BEGINNING TAI CHI (held at the YMCA and off-site)

This gentle form of Tai Chi is perfect for beginners or

people with physical limitations. The class meets both at

the YMCA and off-site at the Medford Congregational

Church at 1801 E. Jackson Street. See flyer for dates

and times.

Boot Camp Boot camp is an intense training program that includes

drills, core conditioning, muscle endurance and

strengthening exercises. Boot camp is included with

membership!

Age Day Time Fee

13+ T/TH/Sat 9:00am-10:00am Included

Nutrition Workshops Join us for informational workshops where we will

discuss nutrition, food choices, and food management

skills. Learn how to improve your health by making simple

changes to your diet. Check the welcome center for

dates and times.

Women With Weights Women are having a great time getting familiar with

fitness equipment, learning exercises and proper form

plus meeting new friends. Join in every Wednesday

morning at 10:45am after ZUMBA. Held in the fitness

center.

Jog Your Memory Class Join us for this socially interactive, mental fitness

program designed for healthy older adults. The primary

goals of this class are to exercise and stimulate parts

of the brain while learning about aging and memory.

Challenging puzzles, interactive games and scientific

information. New exercises are offered each week.

Mondays from 9:00am to 10:00am. Free to the

community.

Prenatal Fitness These classes are good choices for fitness while pregnant: Shallow Water

Fitness, Water Step Aerobics, Water Wellness , Easy Does It Aerobics,

Easy Does It Toning, Restorative Yoga, Tai Chi, Yoga and Zumba Gold.

YOUTH & FAMILY PROGRAMS

Youth 12 & under must be in a supervised

activity or with an adult (18+).

Included with a family membership! Child Watch allows

you to leave your child in a safe, nurturing environment

while you workout. You must stay in the building.

Enroll in our child care by the hour if you must leave the

building. Children must be clean and fed before being

dropped off. Do not send snacks. We cannot accept

children who are visibly ill. Maximum 2 hours each day.

Age Day Time

6 mo- 6 yrs M-F 8am-1pm and 4pm-8pm

Sat 8:30am-11:00am

Potluck Lunch Every last Friday of the month from 12:30pm to

1:30pm. Come enjoy lunch with fellow members and

community friends. Bring a side dish or drink to

share and we’ll provide the rest.

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The youth center is a place where all youth are welcome.

Programs will take place in the youth center, the playground

or the gym. The main focus is to provide a caring, honest and

respectful place for youth and teen Y members. Amenities of the center

include: billiards, Wii, X-Box, foosball, snooker, computers and more.

Staff lead games and activities to keep everyone active and busy.

During School (Medford School Calendar):

7-17 M-F 3:00pm-7:00pm; Sat 11:00am-3:00pm

During Summer and No School Days (Medford School Calendar):

7-17 M-F 12:00pm-7:00pm; Sat 11:00am-3:00pm

Age Day Time

Tumble Tots Children will playfully skip, leap and cartwheel their way toward

better balance, coordination and self-confidence. Meets in the

climbing gym. Parents are required to attend.

1-5 Thurs mornings, see monthly schedule

Age Day Time

Movement & Music Join us for singing, dancing, stories, rhymes and

music making. Meets in the Aerobics Studio.

Parents are required to attend.

1-5 Tues mornings, see monthly schedule

Age Day Time

Y-Games A variety of recreation activities are played during this time including

basketball, dodge ball, floor hockey, indoor soccer, pickleball and

volleyball. Supervised by youth center staff and held in the gym.

7-17 M/W/F 4:30pm-5:30pm; Sat 1:00pm-2:00pm

Age Day Time

VOLUNTEER!

The YMCA is a volunteer organization. The Y

was founded by volunteers, is led by volunteers,

and our Y has many more volunteers than paid

staff. We conduct background checks on both

volunteers and paid staff. There are policy

volunteers, fundraising volunteers, program

volunteers and support volunteers. Just fill-out

a volunteer interest form available on the website

at rvymca.org or in the lobby of the Y.

Ways to volunteer: One time project

On-going regular scheduled position

Fulfill a community service requirement

Fulfill a school or work requirement

Family Night Held every third Friday of the month from 6:00pm to

8:00pm, on the same evening as the “3rd Fridays in

Downtown Medford” event! Invite your friends and

family to an evening of free, fun, family time. A

variety of activities, games and crafts held in the

lobby, gym, swimming pool, youth center and

climbing gym.

Homeschool PE This program is designed to build physical

fitness and enhance skill development with age

appropriate games. It is convenient for

Homeschool and Charter school children but

open to all youth members. Included with

membership.

Age Day Time

3-5 T/TH 2:00pm-3:00pm

6-12 T/TH 2:00pm-3:00pm

13-17 T/TH 3:00pm-4:00pm

CHILD CARE & DAY CAMP

The Y is the nation’s

largest provider of

child care.

A family centered values based

program that helps nurture

children’s healthy development.

Well trained staff provide safe,

high quality care so you can

have peace of mind. Staff

members partner with parents,

schools and other agencies to

help kids grow up healthy,

happy and strong.

We are state certified by the

Oregon Child Care Division.

Staff are background checked

through the Central

Background Registry and

participate in the Oregon

Professional Development

Registry with on-going

training and education.

LOCATIONS

PRESCHOOL &

CHILD CARE YMCA Main Facility

219 N. Oakdale

AFTERSCHOOL

Medford Schools

Abe Lincoln

Griffin Creek

Hoover

Jacksonville

Jefferson

Kennedy

Lone Pine

Roosevelt

Wilson

Maple Terrace Housing

Authority Complex

Central Point Schools

Central Point Elementary

Jewett

Mae Richardson

Scenic Heights Housing

Authority Complex

Phoenix-Talent Schools

Orchard Hill

Taught by Preschool staff, our Extended Child Care by the

hour is designed to wrap around Preschool or to stand

alone. Our child care program is convenient for families

needing as little as one hour per month as well as those who

need full time care. Registration fee ($60) is waived for

members. All children must be potty trained. Max ratio: 1:10

Age Length Time Fee

3-6 per hour 7am-7pm $4 per hour

3-6 5 days/wk 7am-7pm See price sheet

At the YMCA we view youth as assets to our community. Under the guidance of nurturing

adults, youth in the Afterschool and Day Camp programs learn our core values of caring,

honesty, respect and responsibility.

Staff ensure that children are given a unique mix of age appropriate activities that focus on

Developmental Assets™ and engage children in a variety of fun learning centers. Program

components include recreation, health enhancement, arts, science, snacks, character

development, and homework assistance. Working together with schools and families, staff

strive to meet the needs of each individual child. Max ratio: 1:15

Age Day Time Fee

5-12 Mon-Fri Afterschool-6pm See price sheet

5-12 Holidays/Day Camp 7:30am-6:00pm $25 per day

The Y offers Day Camp during spring break, summer, Thanksgiving week and winter break.

Pick up a YOUTH DEVELOPMENT GUIDE and CAMP GUIDE to learn more.

4

Our Preschool includes Swim Lessons, Physical Education and Movement & Music.

The Child Development Center provides experiences rich in academic and recreational

learning. Following the guidelines of the Creative Curriculum™, our nurturing, energetic

professionals encourage the developmentally age appropriate growth of language,

literacy, social, emotional and life skills. Classrooms offer exploration with science and

math. Individual expression in arts and dramatic

play are fostered to create an atmosphere that

helps develop each child’s own unique style. Fine

and gross motor skill experiences are integrated

into all centers.

Each teacher reflects the importance of the

core values of caring, honesty, respect and

responsibility. Registration fee ($60) is waived

for members. All children must be potty trained.

Offered 5 days per week. Max ratio: 1:10

Age Length Time Fee

3-4 5 days/wk 9:00am-12:00pm $325 per month

4-5 5 days/wk 9:00am-12:00pm $325 per month

Full time Preschool + Full time Extended Child Care: See price sheet, Y membership included!

YOUTH SPORTS & ADULT RECREATION

Youth sports give children an opportunity to fill

their free time with positive activities and caring

role models. Coaches emphasize teamwork and

cooperation over winning and help youth develop

teamwork and sportsmanship both on the field and

in their daily lives. Get a flyer for details!

Rock Climbing Ideal for both beginners and

experienced climbers. Staff will be

on hand to belay climbers and

supervise the climbing gym.

Open Climb: T/TH 4pm to 7pm,

plus the 3rd Friday of each month

from 6pm to 8pm.

5

Be a volunteer coach!

Just fill-out a volunteer interest form

available at the welcome center or

on-line at rvymca.org. Our Sports

Director will support you.

Coaches and referees must

pass a criminal background check and

attend a coaches meeting and clinic.

3rd-6th March May-Jun $70 with jersey

Track & Field

Grade Registration Meets Fee

3rd-6th March Apr– Jun $70 with jersey

Volleyball

Grade Registration Games Fee

Grade Registration Games Fee

1st-2nd September Oct-Nov $70 with jersey

3rd–6th September Oct-Nov $70 with jersey

Flag Football

3rd-6th September Oct-Nov $70 with jersey

Volleyball

Grade Registration Games Fee

Kinder Nov-Dec Jan-Mar $55 with jersey

1st-6th Nov-Dec Jan-Mar $70 with jersey

Basketball

Grade Registration Games Fee

YMCA Members pay just $55

and it includes the jersey!

OPEN GYM

The gymnasium has both open times

and reserved times. The reserved

times are for classes and programs.

The welcome center staff can let

you know if half the gym is still

open during reserved times.

Open Gym

Monday to Friday 4:30am-9:00am

12:00pm-2:00pm

6:30pm-8:00pm

Open Pickleball (just join in!)

Tuesday and Thursday 10:00am-12:00pm

Open Volleyball (just join in!)

Wednesday 5:30pm-6:30pm

Half court basketball available

during open gym times.

Full court basketball only

allowed Tuesday and Thursday. 8:00pm-10:00pm

No skins, must wear shirts!

Saturday schedule varies,

please check the posted

gym schedule.

Basketballs, volleyballs,

racquetball equipment,

wallyball equipment and

board games are available to

check out at the welcome

center.

Wallyball For ages 13+. Similar to volleyball,

wallyball uses a net and is played off

the walls in a racquetball court.

Equipment is available for checkout

for games of 2-on-2 up to 5-on-5.

Racquetball For ages 13+. One court available

for reservations up to two days in

advance, on the hour or half hour.

Only two reservations may be held by

any one team or player at a time.

Level 1 belayers may belay others

under the direct supervision of a

Level 3 belayer.

Level 2 belayers may belay others

during open climbing times with a

supervising adult in the climbing gym.

Level 3 belayers

may supervise all

climbing activities

and other belayers.

Get certified in the

climbing gym during all

open climbing times!

3rd-6th March Apr-Jun $70 with jersey

NEW! Ultimate Frisbee

Grade Registration Meets Fee