sports coaches and trainers

8/8/2019 Sports Coaches and Trainers

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This presentation has beencreated by

Neville Purdonin the interest of health &

fitness

Tel.: +27 (0) 43 741 2767 Mobile: +27 (0) 73 211 7092 Fax: +27 (0) 86 545 5370

Email: [email protected] Web: www.nevdon.co.za

4 Kelly Place

Saxilby

AmalindaEast London

5247Eastern Cape

South Africa

Specifically for

sports & fitnesscoaches & trainers
mailto:[email protected]://www.nevdon.co.za/http://www.nevdon.co.za/mailto:[email protected]


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TESTIMONIALS

The following includes afew testimonials indifferent sporting codes


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Testimonials - AthleticsGary Jones, athletics aged 31My sport is athletics and my event is the 100/200 Meters. I have a personal best of 10.60 and 21.57 respectively.I started taking Herbalife products in July 2003. Like a lot of athletics sportsmen who take Herbalife the results were pretty quick and Iknew something positive was happening to my body. I had taken various sports supplements over the years and like a lot of ath letes

would follow the latest fad supplement or company that everybody was talking about! However, none of these supplements could have been much good as I would never take them for very long as any positive resultsgained would be counter-acted by a negative response, like water retention, feeling bloated, cramping, weight gain etc. Then therewas the cloudy shadow that you could fail a drugs test as some products were getting cross-contaminated with illegal substances. Iregrettably saw a friend of mind and a high level British Olympic athlete fall into this trap and the overall re-percussions weredevastating.However, I wasnt prepared to think all supplements were bad as I knew in order to compete at a high level, good nutritional

supplements were here to stay. You just had to do your research and make an educated decision based on the facts. I started to lookat other alternatives and I found herbal life. I like the way Herbalife focused on nutrition - nutrition of athletes and it all made such

perfect common sense and was simple to follow. Herbal life were also able to provide the quality assurance required.I initially took Formula 1 with the additional protein powder, plus F2, 3 and Thermo Beverage. I took Schizandra (Joint Support) andRoseOx for recovery and Herbalifeline for my heart/CV system and joints and Cell Activator which was like the insurance policy toensure I was absorbing all the good nutrition . Initially, my training partners were sceptical thinking anything with herbs was a bitlightweight! Sportsmen/women do tend to think they know it all when it comes to sports nutrition but the fact is many only know asmuch as the normal average person in the street!However , it was not long before my performances on the track had improved with actually less training!.I had lost some body fat and yet maintained all my lean muscle mass. My power to weight ratio, very important in sprinting, hadimproved as I was lighter but actually stronger in the gym. Suddenly people were saying I looked healthy, which seemed strange foran athlete who trained 6 x per week. Was I not healthy before then I was thinking ?It was not before long and people in my circle of influence were just asking me how they got hold of the products!

After the athletic season finished, I completed an SAS survival course for 6 days for charity and even though I could not have anyshakes, I took my tablets ( hidden in my rucksack !) and every one else was struggling with muscle soreness and cramp apart fromme!. My every levels were also un-believable and I could not believe how aerobically fit I was for a Sprinter during an enduranceevent !! To me this really was proof that they worked as my body was being pushed to its absolute limits using a different energysystem my body was not used too!I would recommend Herbalife products for nutrition of athletes wanting to get the most out of their potential. Herbal life gives you a

definite edge as it maintains your weight and keeps your body fat at the correct levels required. How many boxers or runners strugglewith this alone?? It also gives you amazing recovery with hardly any muscle soreness after even the hardest training sessions.


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Testimonials - AthleticsToufic Machnouk, running - sprinterI am a sprinter from west London. I've been on the athletics sport nutrition products since feb.03 the products I take are Formula

1, Formula 2, Schizandra (Joint support), NRG, Herbalifeline, Thermojetics beverage, as recommended by Heather Livingstonefor athletics sport nutrition. I have a shake in the morning each day and after training sessions and the other products just as theyare recommended to be taken! I am also going to try thermo complete now after hearing its testimonial yesterday. Summerseason 2002. My personal best for the 100m was 11.7s summer season 2003. My Personal best is now 11.0s. For those whodont know much about the 100m sprint. 0.7 of a seconds makes the world of a difference!Now I was training relatively hard ( which you would need to do to progress in any event ) however the products really came atthe right time because I had torn my Quad muscle and they help me recover quickly and still progress despite the setback! theyalso helped me stop throwing up which was a hard thing for me! being on the schizandra (Joint Support), Herbalifeline andthermo beverage I believe is what helped me over come that!

Robert T Golly- 61-year old Gold Medal winner running and long jumpA friend of Major Robert T Golly introduced him to Herbalife nutrition of athletes and "it was like a breakthrough for me". Bob tookoff 7kg and began to 'burn up the track'. "Within 6 months I have bettered the U.S.Master's Standard of Excellence in the 100meters and the long jump".

Dr Hale - 400m runningDr Hale is always on the run. An infectious disease specialist, she is also training for the 2000 Olympics. Along with her medicalpractice, Dr Hale maintains a rigorous training schedule for her speciality, the 400 metre race.

"I noticed a difference right away. I used to be so hungry all the time, but using the Herbalife nutritional programme, I noticed Iwas feeling full. I didn't crave things from the bakery. I didn't need to lose weight by was able to decrease my body fat."

Dr Hale's time in the 400 metre race went from 56 seconds to 52 seconds in under 12 months ... an incredible improvement ofover 7%. She also suffers from fewer aches and pains, a change she attributes to having better athletics sport nutrition than everbefore.


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Testimonials - Basketball

Wayne Larkins, professional Basketball PlayerWithin two weeks my fans and team members saw an improvement in my performance. Now

Im able to maintain peak physical condition, even through intensive training, basketball

games, lots of travel and a very hectic lifestyle!


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Testimonials - BodybuildingI am working in the Department of Correctional Services as a Re-integration Case ManagementSupervisor at Port Elizabeth Community Corrections.

I am 18yrs of service in this Department but I did not meet my dreams yet. I was introduced to HerbalifeBusiness by Anthony. I met Anthony at Virgin Active in September2005 that time I was very frustrated withmy weight Anthony sponsored me with Herbalife products.Before Herbalife I was always tired, stressed, and overweight with a big stomach although I was trainingevery morning. Anthony explained everything to me including business side but I never believe in him. Istarted to use the products, same day I experience a lot of energy, my stress level came down.

After a week I was very excited because my friends and my gym partner start to comment about myenergy levels, they wanted to known what is my secret and I told them about Herbalife.My friends also wanted to use Herbalife and I took them to Anthony to sell them some products. Anthony

advised me to register as distributor so that I can supply my friends and make money for myself and sawmyself in the business.My wife Phathiswa Hedrick also started to use the products she has been struggling with health for fiveyears going in and out of hospital every week. Top doctors, expensive hospitals could not help to improveher health because she was diagnosed with lupus.

After using the products she started to feel better until she went for another test in February 2007 and thedoctors confirm a clean bill of health and no signs of lupus.I want to thank Anthony for introducing me to Herbalife.Herbalife also fulfilled my dreams of becoming a Bodybuilder, when I started to see a lot of improvementin my weight especially my shape, in April 2007 I took part in a IFBB bodybuilding competition as aNovice.I was placed in the 1st place and also elected to a team to represent the province in the S.A.Championships that was held in Rustenburg and I was in top six in my division.On the 13 September2008 I took part again in a Bodybuilding competition that was held by WPF EasternCape and I made top three in my division. My favorite products are formula 1,2 & 3, Protein Powder,Herbal Complex, N R G, Thermo complete, Thermojetics, RoseOx, Cell activator and LipoBond.

Thanduxolo HendrickPort Elizabeth


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Testimonials - BoxingI have been competing in kickboxing and Taekwondo for many years and have won Gold Medals at WorldLevel Events including World Championships and held two Irish Kickboxing Titles. I always fought in theSuper Heavyweight category over 94 kilograms so I never had to watch my food or weight or so I thought.I was a good fighter, but I always felt I could do better. In November 2001 I dropped a weight category inorder to take a place on the Irish Team going to the European Championships in Italy. I fought at -94 kilosand I felt very strong and much healthier. I had dropped about 6 kilos for this mainly by eating properfoods and avoiding junk food. I had previously thought that I would only fight at this weight for a short timebut I began to get ideas.I decided to drop another weight category down to 89 kilos, a further 5 kilos, because I felt that I would behealthier and stronger.In January of 2002 I saw a Herbalife distributor in a local shop and I asked him for some products

because I felt I was going to need some help to drop the further weight.Within 6 weeks I was down to my new weight and competed to win the 89 kilo national kickboxing title. Ifelt really strong at the new weight and unlike other athletes who had to dehydrate and starve themselvesto make their weight I was sipping my Formula 1 shake and brimming with energy at the weigh in. Fromthis good start I flew to Greece in May 2002 and won the WPKA World 88.5 kilogram World Title. Despitethe heat and the intense competition I was overflowing with energy and used the products all the waythrough the competition.I won a bronze medal at the WAKO World Cup in June, which is one of the hardest open tournaments inthe world. The heat of the June climate in Italy did not affect me either as I was nourished and hydrated

by my diet. I went on to win another bronze medal in The WAKO European Championships in Novemberthus leaving me with an Overall World Top Ten ranking at the end of the year.In February 2003 I organised and starred in the first World Kickboxing Title fight to be staged in myhometown of Cork, Ireland. In front of a packed arena and National Television I won convincingly.I was unable to compete in the WPKA World Kickboxing Championships in Greece this year because Idid not have the travel funds. I travelled so much last year that my reserves were spent. My nexttournament is in Italy in June - the WAKO World Cup.The old adage of "you are what you eat" is very true. It applies specially to athletes. I am a skilled fighter,but Herbalife Sports Nutrition has given me a platform to use my skills to the highest level

Colin O'ShaughnessyIreland


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Testimonials - BoxingAs I look back over my boxing career, my only regret was not having Herbalife nutritional products in my life atthat time.

My resume of opponents includes Muhammad Ali, Larry Holmes, Ken Norton, Jimmy Ellis! Jerry Quarry, JimmyYoung, Joe Bugner, James "Quick" Tillis, Randal "Tex" Cobb, Roger "Tiger" Williams, Ron Lyle, Henry Clark,Chuck Leslie, Vincente Rondon, Bernardo Mercado, among many others.The physical demands on your body are immense when you are fighting for the Heavyweight Championship ofthe World. it's therefore vital that you nurture your body with the very best nutrition available.I have used a lot of good nutritional products over the years and they have helped! but none of them gave methe energy or can compare to Herbalife nutritional products they are the best I've ever used in my entire life.These products will help to ensure that you "feel the difference" and stay energised throughout the day. I onlywish I had these products during my fight career.

Ernie ShaverDouble World

Heavyweightcontender

Sam Koulianos - Amateur State Lightweight Boxing ChampionAfter having an operation to his nose, he had difficulty in maintaining his weight. He went on the Herbalife herbal health Nutritionprogram and found the extra fat coming off and at the same time maintaining his strength. "I could train longer and harder andresume competitive training in the lightweight category, thus, reaching my goals"

Ma Miu Wan Carmen - Tai Boxing Champion of Hong Kong (Taekwondo)"My friend reassured me that the program stressed complete nutrition and the products were herbal-based. After using theproducts for a short time I began to feel the difference, my weight decreased from 61kg to 58kg. I experienced an increase in mystamina level and also a greater speed and inner power." Carmen now weighs a petite 55 kilos and most recently won the chinaOpen Championships the only Hong Kong representative to achieve this feat.


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Testimonials - CanoeingDecember last year I was an overweight, unhealthy, international business manager. I just could not find a

way to mix business travel and health. Then I learnt about Herbalife sport nutrition diet and started to usethe weight control products, within a few months I had reduced my weight by 10 kg. I have since startedphase two of my health plan, building muscle, endurance and all round fitness.Now I am still an international business manager, but I cannot believe how my body has changed with theHerbalife sport nutrition program.

As an ex-professional sportsman, national coach and holder of a degree in sports science, I thought I knewall about my body and how to train and optimise it. My strength, endurance and speed have all made hugeleaps forward, while my recovery times instantly went through the floor. Plus I have more concentration,energy and drive.

Jeremy WestDouble World KayakSprint Champion &Olympic Coach on

nutrition in sport

Attila VajdaFlatwater canoeing

From Hungary, he became junior champion in 2000. Bronze medal in Athens 2004, World championships2006, Gold Beijing 2008.

Attila says "when I am feeling tired or cannot concentrate I take Liftoff for training and competitions. Irecommend it to everyone. My favourite products are Liftoff and NiteWorks."


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Testimonials - Cricket

Cronje's Corner Protea Cricket Team (while on tour)

"For breakfast we have Herbalife Formula 1 shakes and Marmite on toast -we love it", comments onHerbalife supplements used in their cricket nutrition.

Hansie CronjeCaptain

Protea Cricket Team

Barry Thurtell - 41 wickets cricket playerI play cricket for Wootton Basset 2nd XI as opening bowler. Before I started Herbalife I weighed 196lbs and had to split mybowling spell into 2. I was bowling 8 overs and then 4, because I got out of breath after my initial 8 overs and found that I couldnot concentrate on the game anymore.This was mid cricket season and I immediately started on the cricket nutrition products (Formula 1, Formula 2, Formula 3 andThermojetics Beverage). The results were almost immediate. I lost 12lbs in my first 2 weeks on the products! My concentrationand energy levels improved beyond belief and I could complete my bowling spell of 12 overs without a break. Best of all, by the

end of the game I still had lots of energy.I have since lost a total of 23lbs and was awarded the bowling trophy by taking a total of 41 wickets in my first season with theclub


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Testimonials - Cycling

Gal Friedman is a two-time Olympic champion and World Champion at cycling. He is the first Israeli athlete towin two Olympic medals - 2004 Athens Olympics Gold Medal.Herbalife products help me increase and improve my performance results all the time."Favourite cyclists nutrition products - Formula 1 shakes, Formula 2, Protein Powder, protein bars, RoseOx,NRG, H3O isotonic energy drink.

Gal FriedmanMountain Biking

I cut 15 minutes off my previous best triathlon time and won a gold medal at the World Age Group

Championship! After only a few months on Herbalife products I was running lighter, feeling better andmy recovery time after competitions was a lot quicker.

Bjarne Riis

Winner Tour de France 1996

"Using the Herbalife program I was able to lose 6kg of excess weight I was carrying. Rather thanbeing weakened by this, the products amazingly also helped increase my stamina levels!" "Herbalifeproducts have helped me gain that competitive edge" and win the Tour de France 1996. "I cannotrecommend Herbalife products enough, all my cycling team are on the cycling nutrition program".

Sue Worley

AustraliaWorld Age Group Cycling Champion


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Testimonials - CyclingI am Dr. Carel Bredell, a medical practitioner who has always been interested inhealing the underlying problem and not just in treating symptoms.

In December 2003 I came back from England where I worked on and off for 18months with 3 kg of extra fat. I didnt like this because I wanted to get back on

my racing bike, which I hadnt been on for two years. I started taking the

products to loose the fat. In Jan 2004 I started training for the Argus, felt muchbetter on the bike than expected, and didnt have the niggling injuries I had

before, recuperated quicker after training, could train better than before, lost the3 kg and had my fastest Argus ride ever.I then realised that the one thing that had been missing in my treatment regimein the practice was good nutrition. Herbs and supplements and homeopathicsstarted working better because now the patients got the building blocks to dothe repair and healing that it couldnt do as effectively before.Since then I take the Nutritional shake, the Fibre and Herb, the Herbalifelineand Joint Support daily. The last one has done wonders on my ankles and backthat I broke badly in a flying accident 10 years+ ago. If I have any neck musclespasm after a long ride on the bike I also have some Tang Kuei. I also take thePersonalised Protein Powder after a ride or a race to give my body the proteinto do necessary repair.

My whole family use the products, in 2005 and 2006 my Argus positionimproved even further, I have had a paid trip to Atlanta with my wife to attendthe 25th anniversary of Herbalife and have made many, many new friends.


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Testimonials - Football

Andy Hill played professional football for Manchester United, Bury, Manchester City, Port Vale and nowcoaches in the United States PDL League and Nevadas Olympic Development Programme.I was introduced to Herbalife products whilst coaching in Nevada in the United States. Several of the

players started taking the products the results of which were quite astonishing.After two months of using the Herbalife products, the players took a physical condition test which

revealed that their blood was in excellent condition, their cholesterol was at a very healthy level andthat all the players taking the products were in a lot better shape compared to previous tests.They recovered far more quickly after exercise. I am totally convinced that these football nutritionproducts will help improve the sports performance of any one whouses them. Pre Season in Nevadastarts in March and all my players will be using them throughout the season.

Andy HillProfessional Footballer


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Testimonials - FootballA welcome boost of energyI started using Herbalife football nutrition products and improving my eating habits during May last year and

noticed my energy levels had improved after just one week- I wasnt expecting such a speedy result. Andconsistently waking up before the alarm was also a surprise, In less than a month, my waist and chest hadreduced eight centimetres and I had shed three kilos.Tom reveals all in the shower!Training kicks of at the beginning of July. I hadnt seen my football pals for some time-they were in for a shock. Istill remember their reaction; they just couldnt believe their eyes when they say me in the shower with, a new

physique! They genuinely thought I had been on some special fitness regime to build up my body. In reality ofcourse the only regime I had embarked on was to change my eating habits and use the Herbalife products on aregular basis. Tried and tested with proof absolute. After two months of following my healthier regime and using

the Herbalife products, I took a physical condition test, the results of which were quite something (for those inthe know, here are the results: V02 max 68.5 where you start to produce lactate in the muscles = 16.1km/h, fatpercentage 6.9%). The test revealed that my blood was in excellent condition and my cholesterol was at a veryhealthy level. My physical condition, according to this latest test, proved that I was in a lot better shapecompared to the tests I underwent when I was a full professional-training twice a day.No more stiffness and aching musclesI think the most helpful and welcome aspect of my new regime is how quickly I recover after hard training orafter a game. That stiffness you always expect and aching muscles, well its now completely gone."

Toms formula for success in football nutrition has been..."Here's the line-up of products I use as part of my nutrition programme:Formula 1 Shake, before and after training. Formula 1 again two hours after a game or heavy training withprotein powder Formula 2 with every meal.Rose Ox every morning. I also drink Herbal Aloe Concentrate and Thermojetics Herbal Beverage. Finally I useHerbalifeline on a daily basis. Since I included it in my programme, I've noticed I havent had one injury, even

though Im playing tennis and cycling, in addition to football.Its now been 12 months since I first started using Herbalifes products and I'm totally convinced that these

products will help improve the sports performance of anyone who uses them."

Tom Verdegem

Football player


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Testimonials - Golf

Faldo Junior Golf Series"The Faldo Junior Series aims to nurture the next generation of champions. We have helped boys and girls in Great Britain &Ireland and national teams: Two members of the victorious 2001 Walker Cup team and three members of the 2003 Walker CupSquad. The game is no longer about talent alone, the physical and mental side have become huge. The Faldo Junior Seriesgolfers get the best diet, training, practice disciplines. We use the full range of Herbalifes sports nutrition for optimum

performance.

Gareth Gillat - plays golf for England"I am 22 years old and currently trying to become a professional golfer, however, with a part -time job in the construction industry,practicing my golf 4-5hours/day as well as training 5 times/ week I found that I was not fulfilling my potential in a lot of ways.I had very low energy levels, I wasnt training as hard as I should have been and I was finding it ever more difficult to recoverfrom a training session.Then, I discovered Herbalife! I received the Formula 1, Formula 2, Formula 3 and the Thermo beverage and had instant results. Ifelt stronger, fitter, had more energy and now use them for my golf sports nutritional program as well as general healthy eating.

Anybody who is without Herbalife, I believe, is missing out on the best nutritional products and business opportunity in the world"

He says about that the golf nutrition he uses "I use the formula one, the protein powder and the chocolate protein bars forenergy - I have just had the best winter training feeling much better than ever. I am an asthmatic so the Schizandra (JointSupport) and NRG has improved my condition and performance - I now play for England!"


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Testimonials - Gymnastics24 year old Haruka Hirota from Japan, got her first gold medal at 17 at the All Japan games. She competedin the Beijing Olympic games 2008.

She says " Herbalife Formula 1 shake helps me keep my best weight to fly high on the trampoline.My favourite gym nutrition products are Formula 1 vanilla shakes, Herbal aloe concentrate and Nourifusionskin care."

Haruka HirotaTrampoline

Sergio Capellino and Gigi Schermoly - Springbok Gymnasts"Participating in a sport where weight maintenance with a high muscle percentage and low body fat content combined, and veryhigh energy output is required, we needed a gym nutrition supplement to add to our diet in order to perform at our maximum.

After using other products on the market we were introduced to Herbalife." Now Sergio is "having excellent results maintaining ahigher body mass and Gigi has reshaped her body and we both have reduced body fat percentage."

The NetFit team have won every major fitness competitions in the UK since they were formed 4 years ago topromote health and fitness. From Ultrafit X-Training Competition - Super teams - Dream Team Challenge. TheDaily Telegraph Dream Team Challenge won 4 times by NetFit - an event where teams of 6 compete in a finalover 7 different disciplines against the Dream Team.

"As dedicated athletes, the team knows that good nutrition is essential, that's why we regularly use the HerbalifeGym nutrition program, especially the protein powder as a good source of protein.We are supported by one of the country's leading sports nutrition suppliers, however we are eagerly awaiting thenew and exciting Herbalife sports nutrition supplements range to compliment the numerous Herbalife sportnutrition products we use on a regular basis, to maintain optimum performance.Herbalife is part of the team - poor nutrition equals poor performance."

NetFit Team


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Testimonials - KarateI have won pretty much every major karate title including British, European, Commonwealth and WorldHeavyweight Titles.

I was the first karate athlete to be awarded an MBE for services to karate. I am currently the PerformanceDirector for the British Sport Karate Assoc. and now coach several elite karate champions.I believe that to achieve and maintain competitive edge in any active sporting arena you have to haveexcellent nutrition. I understand this from both a coaching and competitors perspective.The unique balance and convenience of Herbalife sport nutrition program has definitely helped me inrecovery after intense activity. Thats why I am recommending this karate nutrition for my elite squad of

athletes

Vic Charles, MBEBritish, European & World

Karate Champion

"Since taking Herbalife products I really feel a tangible difference in my daily wellness and energylevels.With my sport I need stamina, good recovery and explosive power."His karate nutrition is "The Herbalife formula 1 shake is very easy to use prior to and post strenuoustraining sessions. I find it easy to digest and the effective absorption allows me full energy to getthrough my training sessions. Thermojetics works well for added energy. Herbalifeline, RoseOx forincreased immune resistance and Tang Kuei for muscle relaxation. "

Chris ThompsonKarate Shihan

7th Dan

KSI Joint World Chief Instructor

Mark Bowen - Karate Champion for Western Australia State Heavy Weight

"I have tried various nutritional supplements extensively, but only received mediocre results". A friendDr. Tony Pennells, asked Mark to try sports nutrition supplements program he had just started selling. "Iexperienced significant results in three major areas. Sustainable stamina lift, professional productivity,and my pre-sport focus, which enhanced my performance. I also noted better post-sport recovery. I feltan improvement in flexibility and increased my muscles mass by 4cm on my chest, 2.5cm on my backand 2cm on my arms." His report on these products was a glowing one. He introduced the same karatenutrition products to his friend Todd Marriott and international Karate competitor, teacher and coach.Todd put his sisters, also Karate competitors on the products as well. All are experiencing fantasticresults.


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Testimonials Martial Arts

"To achieve my sporting and personal goals I decided personally that my health and that of my close family hadto have the guesswork taken out of it.

As previous national and international champion and currently a 7th Dan joint world chief instructor, I need to beat my best. Karate training encompasses many aspects of fitness and suppleness. Recovery after training is ofcourse a critical element of your body and mind adapting to new demandsFor many years I worked hard on my own nutritional needs and during more than 36 years of training I haveused a large variety of supplements. Since being introduced to the Herbalife nutrition supplement range ofproducts 8 years ago my wife Jean & I along with all of our family have enjoyed staggering result eating theseproducts every day.For the very first time I actually feel a tangible difference in my daily wellness and energy levels from taking

these products daily.These martial arts nutrition products have been a core reason that for many years now, I personally can travelso extensively and that my body and mind can cope with international teaching, training and a businessprogramme with demands that many people would find very difficult to cope with. With my sport I need stamina,good recovery and explosive power. The Herbalife Protein drink is very easy to use prior to and post strenuoustraining sessions. I find it easy to digest and the effective absorption allows me full energy to get through mytraining session. I also use the drink for keeping my body fat at a desired level when I am travelling and theThermojetics works extremely well for added energy boosts. The Fibre & Herb, Herbalifeline, Rose Ox, TangKuei are important additions to my programme. I have recently been able to incorporate Herbalifes Protein

Powder into my programme allowing me to get in the extra protein essential for rebuilding after strenuousworkouts. Being a vegetarian it also ensures my protein intake.The new product I am also very excited about is Herbalifes Joint Support which already provides noticeable

results but which gives me the assurance that my joints will be well nourished in the years to come. In todays highly competitive sports arena, nutrition WILL make the difference. Herbalife as a range of products

meets every one of my needs. It tastes great, is well priced and is very convenient. The results seen to datehave been remarkable."

Chris ThompsonKarate Shihan

7th Dan


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Testimonials Martial Arts

"My name is Thorsten Nickel; I'm an actor and martial artist (shotokan Karate-2nd Dan), trained inboxing and Thai boxing. My biggest movie so far would be the Jackie Chan film 'Thunderbolt' in whichI'm the Co-Star, amongst others.I worked with most known Hong Kong stars (Jet Li, Sammo Hung etc..), and to keep up with training tostay in shape, nutrition is one of the key factors. When you get older, recovery times slow down andenergy levels seem to drop, but I learned that the right nutrition is half the battle.Herbalife fits right into my martial arts nutrition programme. It works on the same principles I've beenapplying in recent years. Those shakes don't just taste good, they also help tremendously in my

recovery process and/or preparation for better workouts.I also use formula 1 shakes as an ideal snack or just if pressed for time as a replacement meal. Theyare very versatile. In addition I use Formula2 and fish liver oil and drink lots of water."

Thorsten NickelActor / Martial artist

Nick White (4th Dan martial arts)I have been actively training in and teaching the martial arts for the past 12 years, reaching the level of associate instructor (4thDan) in the Institute of Filipino Martial Arts.Since using Herbalifes martial arts nutrition programme I have noticed a real difference in my energy levels, allowing me to trainlonger and harder and recover quicker.For my martial arts nutrition I use the Formula 1,2 & 3 with Rose Ox, Tang Kuei and Herbalifeline on a daily basis and use thehigh protein snacks to allow my body to recover quickly after training sessions.


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Testimonials Motor SportI have competed on many different sizes of motorcycle ranging from 350cc to 1000cc since 1991. Up to1998, races were primarily short circuits, consisting of 10 lap sprints on circuits like Brands Hatch or

Donnington Park.In 1998 I started Endurance racing. This comprises of a team of 3 riders, aided by a pit crew, racing onebike for 6 or 8 hours. I focused on Endurance until the end of 2002.I have been using the Herbalife motor sport nutrition programme of Formula 1 and Protein Powder to fueland refuel my body and Formula 2, Cell Activator and Schizandra (Joint Support) to help my body dealwith the stress of exercise and aid recovery.Motor sport nutrition is especially vital on race day as each race or segment of racing is like a workout andas I would need to be out on the track several times during the day, refuelling and recovery are majoraspects of this sport. Since 2002 I have had the energy and stamina to compete in the British Endurance

Championship riding a 600cc bike for the Kawasaki Team as well as racing a Yamaha R1 in theNationwide Powerbike Championships. I have had many wins and am one of the front-runners in bothchampionships.Herbalife has tuned my body for success and it has had a direct influence on my winning results improvingmy stamina, concentration and recovery."

Jeremy HillPowerbikes

David Grandi - Professional motorcycle rider

"Thanks to Herbalife, I now face each lap with extra vigour. Now my body is correctly fuelled and my bike tuned to perfection"


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Testimonials Motor Sport

Townsend Bells motorsports travels have taken him to Europe in theFIA, Formula 3000 Championship, 2008 Indianapolis 500 10thplace."I rely on Herbalife products for better performance in my trainingand races. They make me feel strong, healthy and confident. Its the

fuel to my passion!Favourite motor sport nutrition products - H3O isotonic Drink ,Formula 1 shakes, Liftoff.

Townsend BellIndy car driver

Wayne Park - Australian Champion Porsche Driver

"Since I've been using the sports nutrition products," says Wayne Park "I've found it a valuable tool in improving my overallfitness and helping me get a more solid and relaxed nights sleep"

"I can't speak highly enough of the Herbalife program. I have shed a few unwanted kilos, feel alert and sharp throughout the day,however long it may be.


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TESTIMONIALS - Rugby"The Herbalife sport products have allowed me to keep in just as good a shape

as I had when I was playing top class rugby. Not bad when you consider that mytraining regime presently consists of just doing press-ups and sit-ups morningand evening which, as you can imagine, is not quite the schedule I used tomaintain!

My full time job currently consists of sitting in a cockpit hours on end. It is avery sedentary existence and indeed before I took the products it meant that I

was fast turning into your overweight, stereotypical, middle-aged pilot, not tomention ex rugby player. I have now taken control of my nutrition and not onlyhave I stopped middle-aged spread I have also begun to give my body the bestprotection I can from the damaging environment in which I work.Thankfully I have discovered these products and they have made a hugedifference to me. But if only I had discovered them during my playing days,knowing now how important optimum nutrition is for optimal performance. I ampositive that whatever your challenges the products can help you too. Don't look

back with regret as I do now. You have the gift of good nutrition right now. Takethe products, feel the difference and enjoy a new beginning.

Tony UnderwoodEngland Rugby

International


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TESTIMONIALS - RugbyWhile still playing rugby for Western Province and the Stormers, I was looking fora safe and effective range of nutrition and started using the range of Herbalifenutritional products during the 2002 season with phenomenal results. Iexperienced an almost immediate energy increase and after three weeks on theproducts, I moved up 16 places to number 2 in the Squads test group!

I continue to use the products on a daily basis and have my top 35 players usingthem as well in order to give them the edge that I experienced while still playing

says Thys.

Thys moved to France as a rugby player, then became a coach and is now Directorof Rugby at Marseille Rugby Club in the South of France. He says "I continue to usethe Herbalife nutrition on a daily basis and have my top 35 rugby players usingthem as well in order to give them the edge that I experienced while still playing."

Thys StoltzWestern Province

StormersBegles-Bordeaux

Marseille


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TESTIMONIALS - Rugby

"Looking after my nutrition in rugby gives me a huge advantage.

He says "I use the Herbalife nutrition products before, during and afterpractise sessions and games for fuelling, refuelling, hydration andrecovery. I can definitely feel a big difference in sustained energy levelsduring a game as well as the speed of my recovery afterwards as long as Iuse the products correctly. On the odd occasion I slip up and forget, I feela big difference. I have been using Herbalife nutrition for 11 years so its

now second nature to me.

Favourite Herbalife nutrition products: Formula 1 Shake Mix, ProteinPowder, Protein bars, RoseOx, Formula 2 Multi Vitamins, Cell Activator,H3O, Liftoff, NRG, Herbalifeline.

Richard BoliterWestern Province U18


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Testimonials - Rugby

Before using the Herbalife nutritional products I was struggling to gain weight, while I was using cretin, I only got stronger. Icouldnt gym for more than an hour because I didnt have stamina to gym for more than an hour.

When I started using the Herbalife products I gained about 3 to 4 kg within a month just using the Herbalife shake after everymeal. I used the herbal (Thermojetics) tea twice during the day and during a gym sessions, it gave me a lot of stamina andenergy and could gym for more than an hour at a time.

In the afternoons I do a lot of running and did not get as tired as I normally would get when running.

After training sessions I also have to go to class because Im a student and have enough energy now to sit through the whole

class.

Baldwin Mc BeanSouthern Spears


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Testimonials - Running

"My background is 28 years in the Police Force. I have been a Physical Training Instructor for more than 12years and a Senior Coach with UK Athletics for 14 years.I have been involved in Athletics since I was at school in Yorkshire, and represented the Yorkshire Schools atCross Country.During my sports career, I have represented Great Britain in the European Police Championships in Munich,Germany, won 2 County Championships at High Jump and 2 at 3000m Steeplechase. I have also run 9Marathons.In 1994 I returned to my favourite sport of Fell and Mountain running, and compete in races throughout theyear, mainly in the Lake District, Pennines and Scotland. Before Herbalife running nutrition I found it difficult to

run or even jog the day after a hard or long race. Some races are in excess of 6 hours duration and 24 milesin length or multi-day Mountain Marathons or Adventure Races.Since starting to use Herbalife sport nutrition products in October 2001, I have found that my energy levelshave improved dramatically. My recovery, particularly after races, and also hard training, has been greatlyenhanced, to the point where I can run two hard fell races in three days and can still run the following day.This year, my race results have shown no loss of form or time, despite a lack of training due to workcommitments, (and advancing years!), in fact in June 04, I set a new personal best for a 23 mile fell race, runin poor weather, that I set 8 years ago, in ideal conditions and did not expect to get near that time again.Herbalife has taken my running back to a point it was at 10 years ago. This is great, as I am now 46 and

looking forward to the next 40 years of fell running, and feeling fantastic. For running nutrition I use Formula 1for fuelling before, during and after exercise. I add protein powder for recovery and use Formula 2, Formula 3,Schizandra Plus (Joint Support) and RoseOx every day, as well as all the other products."

Martin WoodEndurance Runner


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Testimonials - Running

Penny Pearce - Long Distance Marathon Runner

At the age of 41, competed in the London marathon, improved her half marathon time by three minutes, winning the medal. "Bybeing on the Herbalife Cellular Nutrition program my stamina and energy levels improved dramatically. However, what reallyimpressed me was the fact that my recovery time had decreased, to the point where the stiffness in my muscle had gone in48hrs

Derrick Varley, UK,Marathon Runner

"My name is Derrick Varley and I live in Leeds, West Yorkshire. I have always considered myself fairly fit, having been intoathletics for many years.My energy levels and recovery times improved enormously. Having completed to previous Marathons in Athens, Greece and

Disney Land America, only two and four months earlier, I then ran the London Marathon and knocked 44 minutes off my finishtime!I am now fifty-one years old and today have more energy and I am stronger than I was in my twenties. These products are trulyamazing!


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Testimonials - Sailing"Completing a full and active training program is the key to attaining full fitness. As part of everysession I take formula one 45 minutes before training. This provides me with the energy I need,without the fullness of having a meal, and in terms of convenience it is ideal. As soon as possibleafter training I take another serving. This immediately refuels me, when I would not feel like eating,and it never leaves me feeling uncomfortable or bloated. This routine enables me to train severaltimes a day, and has led to a large decrease in muscle soreness afterwards.The Herbalife sport nutrition program is extremely palatable, and I can see no reason why I will notbe using it for the duration of my sailing career. I believe it is something which can benefit clubsailors and international competitors alike, and I would quite happily recommend it to anyone.For me Liquid nutrition is crucial. After training I never feel like eating solids, and for convenience,

Herbalife formula one shake is unbeatable, the best sports nutrition I have tried. I travel extensivelythrough competing and coaching sailing, and I know that I can rely on formula one to meet all mysailing nutritional needs."

Jon EmmettInternational Sailing Team

Dan Ince, 22, is a professional windsurfer who is now utilising Herbalife Energy and Fitness products to helphim better his performance.Dan uses a range of Herbalife products in his healthy, active lifestyle for his windsurfing nutrition.

"In July 2006 I tried Liftoff energy drink - I'd been searching for products which would enable me to give

100% every time! That weekend I had a national windsurfing competition, so I purchased a box of Liftofftablets to test. I had a Liftoff energy drink prior to my races and a Protein Bar in between races; I noticed abig difference in my performance furthermore my result at the end of the day was a very respectable 1stplace!

After just one month of using a range of Herbalife products, I noticed a change in my body shape as well asbeing able to maintain a high level in my training and quicker recovery times all vital when training inwindsurfing at a high level."

Dan IncePro Windsurfer


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Testimonials - Skiing

"Alone across Antarctica, to beat the elements you have to be in peak physical condition. I've achievedthis with the skiing nutrition supplements taken regularly using Herbalife products, especially during myintense training periods. They provide an invaluable support on my 2845km, 64-day record making trekacross the Antarctica."

Borge OuslandAntarctic skier and explorer

Fran T. - skiing for fun

"I thought that I was reasonably fit and healthy and weighed in at a satisfactory weight of 63-65 kilograms. However, I was feelingthe strain of a demanding business, work related travel, three small children, keeping up with the garden, training for and running

1/2 marathons, tennis and wherever possible skiing. On top of all this I had to deal with asthma and continual hay fever.

This was all until I was introduced to Herbalife sport nutrition products. I managed to lose about 3 kilos, but what was reallyamazing, were the centimetres I lost, especially with my legs. My whole body just "firmed up". I now have stamina to burn andhave never felt better or healthier before. Thanks to Herbalife I am continuing to better my Marathon times and feel fantastic.Favourite Herbalife skiing nutrition products are Formula 1.


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Testimonials - Soccer

Herbalife are nutrition sponsors for LA Galaxy soccer team, with David Beckhamteam player, providing the soccer nutrition for the team.

" Helping my team on and off the field takes consistent energy and mental focus. I know I can count onthe nutrition I get from the Herbalife products to help me accomplish those goals."Favourite soccer nutrition products - Formula 1 chocolate shake, Formula 2, H3O isotonic drink andLiftoff energy drink.

Chris KleinMajor League Soccer

National Team Veteran2007 Honda most valuable player

LA Galaxy

Joe Cannon, Two-time MLS Goalkeeper of the Year, LA Galaxy soccer team

"Every time I take the field, my single goal is to stop others from scoring. When you have a ball travelling towards you at up to 85miles-per-hour, that means you need incredible mind-body reaction time. My solution? Simple... I use Herbalife sports productsduring every practice and every game. Nothing I've tried before or since has given me a more competitive edge."

Alexi Lalas, General Manager, LA Galaxy soccer team

"Having been personally involved in every facet of professional soccer, as a player, coach,and now general manager, I can speak to how important soccer sport nutrition is to protectingany sports organizations most valuable assets the guys who actually have to go out thereon the field and get it done. And when it comes to making sure they have great nutritionsupplements for overall health and fitness, as well as game-day performance, we couldnt be

happier about our association with Herbalife.''


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Testimonials - Squash

Sean Hobday, 39, Amateur Squash Player

Squash is a high impact game on the knees and legs in general. I always suffered from aches and pains after the gameespecially the first day after the match.

By taking Formula 1 half an hour before the game and then taking it again after the match with additional protein powder myrecovery period is now nearly non-existent.

I have more energy during the match and I find I get into the match a lot quicker than before. Previously before taking theproducts I often lost the first game, I now often take the first game and therefore have more confidence to take the match.I can now easily play a whole match with no tiredness and find I am not as breathless as before.

I have moved up the local squash leagues from league 6 to league 3(league 1 is the highest and 18 is the bottom). I enjoy thegame more and it is great to beat an 18 or 19 year old player without feeling tired or exhausted!

Favourite squash nutrition product - Formula 1 shakes, Protein Powder, Protein Bars.


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Testimonials - Swimming

Thayer Giffen, 15 year old swimmer who has done a remarkable job in his High School Varsity Teamswimming competition. He dropped on his times and "Liftoff energy drink" markedly increased his stamina.Favourite swimming nutrition product - Liftoff.

Thayer Giffen

Socrates Parparinos - Cyprus Water Polo National Team Captain

'My names is Socrates Parparinos from Cyprus, I have been playing water polo for the last 8 years and I am currently the captainof the Cyprus Water Polo National Team. My team is called Nicosia Nautical Club and we play in the 1st league of the CyprusWater Polo Championship. We have held the championship for the last 4 years.

I started using Herbalife products 7 months ago. The first thing I noticed was the increased energy that I had - it was

unbelievable. Water polo is a tough sport with hours of training on a daily basis. My energy levels went up and my recovery t imewas astonishing.

Taking Schizandra (Joint Support) after training every night really helped as my muscles were very tense. The Formula 1together with protein powder is delicious and the effects of taking it with NRG, Herbalifeline and the Cell Activator is magic!'Favourite swimming nutrition product - Formula 1, Schizandra (Joint Support), NRG, Herbalifeline, Cell Activator.


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Testimonials - Swimming

WITHIN FOUR YEARS OF BECOMING A SWIMMER I WAS COMPETING

INTERNATIONALLY!

Im Jay-Cee and I am a 15 year old swimmer from Gauteng, South Africa.I train at five thirty every morning where after I go to school from seven to three in the afternoon. I

start training again at four until seven, covering up to 10, 000 meters a day. With the last Nationalevent I won seven medals (four gold, one silver and two bronze). I broke the South African 400mindividual medley record. My swimming career began when I joined the Mustangs swimming club in2001. I believe that the reason for my excelling in my sport since then can be put down to my usingall of the Herbalife products available in South Africa. I have followed Heather Livingstons guide to

Fuelling, Re-fuelling and Recovering during training sessions and competitions.I usethe nutritional protein drink mixed in fruit juice thirty minutes before training, NRG andThermojetics beverage together in water just before training. Immediately after training I haveanother Protein Drink with two tablespoons of Protein Powder.I also have six fibre and herb tablets three times a day, one RoseOx tablet twice a day, twoHerbalifeline capsules twice daily, one Herbal Complex tablet twice daily, two Joint Support tabletstwice daily, two Tang Kuei tablets at night, two Cell Activator tablets twice daily and two Multivitamincomplex three times a day.I love the Herbalife products.

My coach, Craig Jackson, supports my use of Herbalife as he can see its effectiveness andconsequently uses the products himself.

Since they have released the new Nourifusion skin care products, I have also used them.

Jay-Cee ThomsonSouth Africa


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Testimonials - Tennis

Top Tennis star Rafael Nadal, Wimbledon Champion 2008

One of Rafael Nadals secret weapons?

Rafael Nadal photographed with his tennis nutrition products - Herbalife Formula 1 shakes

and Liftoff.

Herbalife was the Presenting Sponsor of the 2005 J.P. Morgan Chase Open WTA tennis tournament, held August 8-14, 2005, atthe Home Depot Centre in Carson, California.

For the second year, Herbalife was the official sponsor of the Toray Pan Pacific OpenTennis Tournament, the largest womens tennis tournament in Asia. Held January 28

through February 5 in Japan, this event attracted over 50,000 people, with prize money

totalling $1,340,000. Featured players included: Elena Dementieva, Martina Hingis,Maria Sharapova, Lisa Raymond, Samantha Stosur and Cara Black.


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Testimonials TriathlonOllie, 21 years old, moved from Junior triathlons to adult racing in 2007. Won national and international titles asboth Junior and Senior Triathlete.

"Herbalife has helped me revolutionize my nutritional strategy for performance."Favourite triathlon nutrition products are Formula 1 shake, Protein powder, Protein bars, Liftoff and H3O Proisotonic drink.

Ollie FreemanUK

In 2008 Deniz was 4th in European ranking.She says " I'm having the best results in my sporting career now that I am using Herbalife products."Her favourite triathlon nutrition products are Formula 1 shakes, Protein powder, protein bars and Liftoff.

Deniz DimakiGreece

Lee has been a triathlon professional for 10 years and the leading triathete in Hong Kong, ranked 1st for 7 years."While using Herbalife products, I feel strong, fresh, healthier and more confident."Favourite Herbalife triathlon nutrition products are RoseOx, Herbalifeline, NRG and many of the Herbalife skin careproducts.

Lee Chi WoHong Kong


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Sport & Herbalife

Herbalife International sponsornumerous sports personalities andevents.

Herbalife are the leaders in sportsnutrition and will continue with

research and development to ensurecontinued improvement in the verybest nutrition.

f S S f


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Herbalife is Sport Safe

sports coaches and trainers

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