Spiritual Retreats For Mind And Body Wellness Spiritual retreats are becoming more and more popular these days. With the rise of people who become devoted to yoga and self meditation, spiritual retreats are flocked every year with people coming from all walks of life. Some are there for a yoga retreat and some just want to have a more lenient spiritual healing vacation or yoga holiday. Whatever your purpose is for going on a retreat, your main goal is to relieve stress in your life. Yoga and meditation is good for your health and mind. When planning to have a spiritual retreat, it is important to find a location that is not only remote and quiet, but also comfortable and relaxing, a place where you can feel at home and just forget about all of your worries. Here are some of our recommended retreats: 1-SpiritQuest in Sedona, ArizonaTheir retreats consist of personalized daily one-on-one or group sessions lasting 4 to 6 hours. Minimum stay should be 3 days. Plan to stay longer to have greater results. They teach you how to take control of your life, listen to your inner wisdom and they help you break bad habits and negative thoughts and have inner peace. They even offer follow-up support through email. 2-Dominican Retreat in McLean, VirginiaDominican retreat welcomes people of all ages, faiths and beliefs. They offer different retreat programs designed to nurture your spiritual needs. Being rooted in the Roman Catholic tradition, they help you have a renewed, deeper and more personal relationship with God. 3-YogaChai in Washington, DCYogaChai is a unique and special yoga and meditation training center because not only do they extend their services to adults, but to little children as well. They have outstanding teachers that have professional experience in their chosen field. If you are in for a short retreat experience and you do not really have the time and resources yet for a longer and further journey, YogaChai may be the solution for you! This is the perfect retreat if you live around the area. Some centers or retreats offer not only a good location but also yoga workshops and meditation classes. During retreats, there are also some programs designed to elaborate on individual advanced yoga teacher training and some to provide community wellness movement events. If you want to attend some retreats, you should plan in advance. Make sure you register early because retreat programs get filled quite quickly. Yes, retreats are becoming more and more popular. For more information on the schedule of retreats and classes, contact the spiritual retreat organizer you plan to join. Find some good retreats today and start to develop a new awareness and travel an enlightened path. For more information on Spiritual Retreats, including other interesting and informative articles and photos, please click on this link: Spiritual Retreats For Mind And Body Wellness