special features - winter active living guide
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1000 McBride Street • Prince Rupert, BC
ACTIVE LIVINGPRINPRINCE RUPERT RECREATIONCE RUPERT RECREATION
COMMUNITY RESOURCE GUIDECOMMUNITY RESOURCE GUIDE
WINTERWINTER 2015 2015
www.princerupert.ca
250-624-6707Registration is ongoing
&
PROUD PROUD TO SUPPORT AN TO SUPPORT AN
ACTIVE ACTIVE COMMUNITY
03250.624.6707 to Register
General Information
Children
Preschool
Arena
Aquatics
Teen & Adult
ContentsWELCOME TO THE PRINCE RUPERT RECREATION COMPLEX
Registra on Informa on ...........4Offi ce Hours ..............................4Expand Our Programs ...............5Rentals & Par es .....................21Corporate & Community Special Events ..........................32Organiza onal RecPass ...........36Community organiza ons ..34,35Registra on Form ....................38
Preschool ..................................5
Arena .......................................24Sports & Physical Ac vity ..........6Special Interest ..........................7
Sports & Physical Ac vity ........10Rupert Rock Climbers ..............11Fitness ...............................14, 15Special Interest Sec on ...........17Arts & Culture .........................19
Pool Schedule ..........................25Specialty Programs ..................26Lifeguard Appren ce ...............27Lessons ....................................28Other Lessons .........................29Special Events ..........................32
YouthYouth Leisure Block .................10
RetireesRe rees ...................................20
ACTIVE LIVING MEMBERSHIPS ADMISSION TO CASUAL GYM, SWIMMING, SKATING & WEIGHT AREATOT CHILDREN YOUTH ADULT STUDENT SENIOR THERAPY FAMILY
Under 2yrs 2-14yrs 15-18yrs 19-59yrs Student ID Required 60yrs + Dr. Note Required 2 Adults, 4 Children
Drop in Free $2.00 $2.50 $5.15 $3.80 $3.40 $3.25 $10.3010x Ac ve Pass Free $17.00 $21.21 $44.05 $32.34 $28.88 $27.60 $87.5720x Ac ve Pass Free $32.00 $39.90 $82.32 $60.90 $54.39 $52.00 $164.851-Month Pass Free $20.00 $24.99 $51.45 $38.01 $34.02 $32.50 $103.013-Month Pass Free $54.00 $67.47 $138.92 $102.63 $91.85 $87.75 $278.1112-Month Pass Free $192.00 $239.90 $493.92 $364.90 $326.59 $312.00 $988.85
Single 10x CardSkate Rentals Free $1.53 $1.60 $2.25 Skate Sharpen $5.72 $48.6410x Rentals Pass Free $12.16 $12.76 $17.94 Fitness Classes $7.00 70.00
$5.72 $5.72 $5.72 $5.72 $5.7210x Sharpen Pass $48.64 $48.64 $48.64 $48.64 $48.64
CIVIC CENTRE GYMNASIUM DROP INGym Casual Drop-In Free $1.00 $2.00 $3.25 $2.00 $2.75Gym Casual 3 Mon Free $28.35 $53.87 $87.74 $74.28 $74.28
ALL FEES AND CHARGES ARE SUBJECT TO CHANGE IN 2015
www.princerupert.ca 04 Info line: 250.624.9000
GENERAL INFORMATION
SCHEDULED CLOSURES/EVENTSDecember 24 - Christmas Eve (1/2 day)December 25 - Christmas DayDecember 26 - Boxing DayDecember 31 - New Years Eve (1/2 Day)January 1 - New Years DayFebruary 9 - Family Day
PLEASE NOTEThe Recrea on Complex will only
be open un l 1:30 pm on December 25 & January 1
PRINCE RUPERT RECREATION COMPLEX
OFFICE HOURS9 am to 9 pm Mon-Fri
CIVIC CENTRE8:30 am to 10:00 pm Sun-Sat
AQUATIC CENTRE6:30 am to 8:15 pm Mon, Wed, Fri
6:30 am to 9:30 pm Tue & Thur12 pm to 7:45 pm Sat & Sun
Please be sure to have the following ready when registering:• Course name, date & me• Registrant’s birthdate and personal health
care number• Informa on regarding allergies or special
needs for registrants• Cash or cheque payable to the City of
Prince Rupert or your , or
REGISTRATION INFORMATION
1. All registra ons are processed on a fi rst-come, fi rst-served basis.
2. Registra on is required for all classes except when specifi ed as a drop-in class.
3. See Page 34 & 35 for aqua c program registra on informa on.
4. The Recrea on Department reserves the right to cancel any programs.
5. If you have not received a receipt prior to the class start date, please call to confi rm registra on.
6. Please read confi rma on receipts carefully for informa on on dates, mes, supplies, etc. Thank you!
Register by phone: 250-624-6707
Register by email: recrea [email protected]
Register by drop-in: Drop by during our offi ce hours
Register by fax: 250-627-8036
Call The Northern View for informa on about adver sing in the Ac ve Living and Community
Resources Guide • 250-624-8088
05250.624.6707 to Register
PRESCHOOL
WIGGLES AND SQUIGGLESAges: 18 months - 4 yrs (with adult)
Enjoy an ac ve free play gym experience with your child. Various equipment for climbing, ride’m toys, tumbling mats, parachute ball games and bouncy castle. Instructor: Sheila Zarvie Auditorium
Jan 8, 15, 22, 29 Thur 10:45-11:45am 4 $20.00
Feb 5, 19, 26 Thur 10:45-11:45am 3 $15.00
Mar 5, 12, 26 Thur 10:45-11:45am 3 $15.00
KINDERMUSIK CUDDLE AND BOUNCE Ages: Newborn to 1 yr. (With Adult)
PRICES INCLUDE HOME DIGITAL MATERIALInstructor: Larissa Goruk Judo RoomZoom BabyPacked with ac vi es that explore distance, speed, placement, reaching, dancing, rocking, bouncing, bumpily-bumping, zippity zooming and move-move-moving.Jan 6,13,20,27 Tues 10-11am 4 $28.00Mama GooseNursery rhymes are quirky, rhymey, memorable, and magical for developing language readiness before speech even begins.Feb 3, 17, 24, 26 Tues 10-11am 4 $28.00
Note: Feb 26, ThurMusic Makes My DayUps, downs, repe on, pa erns, fast parts, improvising and an cipa on are all part of music, daily ac vi es and language acquisi on.Mar 3,10,24,31 Tues 10-11am 4 $28.00
KINDERMUSIK WIGGLE AND GROW Ages: 2 - 3yrs (with adult)
PRICES INCLUDE HOME DIGITAL MATERIALInstructor: Larissa Goruk Judo RoomGo, Go, GO!Chug along in the train, ride in the car, and fl oat in a boat. Experience the challenge of start stop games, the fun of tempo changes, climbing up, falling down, riding smoothly and bouncing bumpily. (yes, that’s a word) Jan 7,14,21,28 Wed 10-11am 4 $28.00Silly All OverWhile enjoying wiggle, ckle, songs, and games, we are tapping into the joy of silliness and laughter. Feb 4,18,25,27 Wed 10-11am 4 $28.00
Note: Feb 27, Friday at 10amFamily and FriendsUps, downs, repe on, pa erns, fast parts, improvising and an cipa on are all part of music, daily ac vi es and language acquisi on.Mar 4,11,18,25 Wed 10-11am 4 $28.00
KINDERMUSIK FAMILY TIMEAges: Newborn to 3 yr. (with adult)
PRICES INCLUDE HOME DIGITAL MATERIALInstructor: Larissa Goruk Eagle RoomWe’re a Musical Family Parents are giving ideas for sparking singing and movement throughout play me, meal me, clean-up me, bath me, night me.
Jan 10,17,24,31 Sat 2-3pm 4 $28.00Puppets and Play meOlder children and grown-ups model the ac vi es for the babies and younger children - imita on encourages everyone to join in and pretend.Feb 7,15,21,28 Sat 2-3pm 4 $28.00
Note: Feb 15 is Sunday, Feb 21 starts at 2:30pmRa le on the stovepipeFrom Brahms and Beethoven’s greatest and s ll popular hits, to tradi onal Cel c songs via Nova Sco a: Sing, Move, play instruments and have fun in your own unique way.Mar 7,14,21,28 Sat 2-3pm 4 $28.00
Note: Mar 28 class starts at 2:30pm
KINDERMUSIK SING AND PLAYAges: 1 yr. - 2 yrs (with adult)
PRICES INCLUDE HOME DIGITAL MATERIALInstructor: Larissa Goruk Judo RoomPlay TimePredictable versus surprise; established pa ern versus new, diff erent pa erns Jan 6,13,20,27 Tues 11:15-12:15pm 4 $28.00Yum!Movements that are high-and-low, large-and-small, energe c-and-calm develop li le bodies in coordina on and body awareness. Delicious, healthy food is the theme of songs. Feb 3, 17, 24, 26 Tues 11:15-12:15pm 4 $28.00
Note: Feb 26 is ThurWay Up HighExperience opposite concepts with your bodies, voices, instruments and props. Swoop, fl u er, go-up-high and down low, side to side and all around. Mar 3,10,24,31 Tues 11:15-12:15pm 4 $28.00
MOTORING MUNCHKINSAges: 2.5 to 6 yrs
This class provides a safe environment for kids to learn bike riding. Scooters and anything with pedals are welcome. You need to bring your own wheels and don’t forget your helmet!Instructor: Sheila Zarvie AuditoriumJan 8,15,22,29 Thur 3:30-5pm 4 $20.00Feb 5,19,26 Thur 3:30-5pm 3 $15.00 Mar 5,12,26 Thur 3:30-5pm 3 $15.00
JUNGLE GYMAges 2.5 to 6 yrs
Jungle cra s then lots of ac ve games with jungle gym set up, tramp, climbing equipment and more.Instructor: Sheila Zarvie AuditoriumJan 9,16,23,30 Fri 3:30-5pm 4 $20.00Feb 6,20,27 Fri 3:30-5pm 3 $15.00
No class Feb 13 Mar 6,13,27 Fri 3:30-5pm 3 $15.00
No class Mar 20
EXPANDING OUR PROGRAMS Instructors are needed to increase our range of program services this fall for sports & fi tness, cra s, arts, cooking, dance, music, language, wellness and outdoor ac vi es for all ages. If you have the skills to teach a program call
our offi ce at 250-624-6707.
CHILDREN - SPORT & PHYSICAL ACTIVITY
JUNIOR BADMINTONAges: 8 - 16 yrsRecrea onal and compe ve badminton players welcome. No experience required, just a keen interest. Instructor: Raymond Liu
Beginners Back Gym
Jan 6,13,20,27 Tues 6:15-7:45pm 4 $18.00
Feb 3,17,24 Tues 6:15-7:45pm 3 $13.50
Mar 3,10,17,24,31 Tues 6:15-7:45pm 5 $22.50
Advanced Front Gym
Jan 8,15,22,29 Thur 6:15-7:45pm 4 $18.00
Feb 5,19,26 Thur 6:15-7:45pm 3 $13.50
Mar 5,12,19,26 Thur 6:15-7:45pm 4 $18.00
CHILDREN’S FLOOR HOCKEY: MONDAYSAges: 7 - 11 yrs
Join our fun, fast paced, no contact games. S cks are provided. Personal s cks must be covered with a wool sock and tape. Bring hockey pads if you have them.Instructor: Raymond Liu Auditorium
Jan 5,12,19,26 Mon 3:30-4:30pm 4 $15.20
Feb 2,16,23 Mon 3:30-4:30pm 3 $11.40
Mar 2,9,16,23,30 Mon 3:30-4:30pm 5 $19.00
KIDS’ INDOOR SOCCER Ages: 5 - 7 yrs
This ac ve and fun program engages children into a team atmosphere with tons of exercise. Instructor: Jules Robinson Back Gym
Jan 8,15,22,29 Thu 3:30-4:30pm 4 $15.20
Feb 5,19,26 Thu 3:30-4:30pm 3 $11.40
Mar 5,12,19,26 Thu 3:30-4:30pm 4 $15.20
TINY TOT HOCKEY Ages: 3 - 7 yrs
Learn the basics of ska ng while having fun. Parents are welcome to join in (everyone on the ice must wear skates). Ska ng skills not required, but would be helpful. Gloves or mi s, a helmet and a small hockey s ck are required! Instructor: Jules Robinson Arena
Jan 5,12,19,26 Mon 1:45-2:45pm 4 $15.20
Feb 2,16,23 Mon 1:45-2:45pm 3 $11.40
Mar 2,9,16,23,30 Mon 1:45-2:45pm 5 $19.00
LIL’ RUGGERS Ages: 4 - 8 yrs
Do you want your kid to get some exercise on a Sunday a ernoon?? Lil’ Ruggers is for them!! Your child will learn basic rugby skills and have tons of fun. Instructor: James and Chrissy Witzke Auditorium
Jan 11-Mar 29 Sun 3-4pm 10 $48.00
No class Feb 8 and Mar 15 Bring bo le water, they will need it.
www.princerupert.ca 06 Info line: 250.624.9000
KIDS’ YOGA NEW!!!!Teaching young children the basics of yoga using breathing, stretching and strength-building exercises along with songs, ac vi es, dancing, games and a whole lot of fun!!
Bring a yoga mat and water bo le- parents welcome to watch and/or par cipate Instructor: Karen Cruz Judo RoomAGES 3 - 5 yearsJan 3,10,17,24,31, Feb 7
Sat 10:30-11:15am 6 $36.00
Feb 28, Mar 7,14,21 Sat 10:30-11:15am 4 $24.00 AGES 6 - 11 years Jan 3,10,17,24,31 Feb 7
Sat 11:30-12:30pm 5 $36.00
Feb 28, Mar 7,14,21 Sat 11:30-12:30pm 4 $24.00
Rupert Square Mall, Lower LevelRupert Square Mall, Lower Level • Tel: 250.624.9185 • Fax: 250.624.6647 • Tel: 250.624.9185 • Fax: 250.624.6647
There will be days when you don’t know if you There will be days when you don’t know if you can run a marathon. can run a marathon.
There will be a life me knowing that you can.There will be a life me knowing that you can.
07250.624.6707 to Register
CHILDREN SPECIAL INTERESTMUDWORKS Ages 4 to 8 yrs
This po ery class uses imagina on and your super crea ve minds to transform clay into works of art! Instructor: Sheila Zarvie Po ery RoomJan 5-Mar 30 Mon 3:30-4:30pm 11 $55.00
No Class Feb 8-14 & Mar 16
MUDWORKS POTTERY + WHEELWORKS Ages 9 - 13 yrs
Various hand-building techniques and the po ery wheel will allow your crea ve vision come alive to make awesome clay projects! Instructor: Sheila Zarvie Po ery RoomJan 5-Mar 30 Mon 4:30-6pm 11 $55.00
No Class Feb 8-14, Mar 16
SPRING BREAK MUDWORKSAges 5 - 13 yrsCrea ve po ery class enables your imagina on to transform clay into awesome works of art. Instructor: Sheila Zaravie Po ery RoomMar 16-20 M-F 3-4:30pm 5 $25.00A 1 hour me slot will be made on Sat Mar 28 to paint.
MAKING A SCENEAges 5 - 12 yrs
For those who love ac ng, join Treena Decker who has more than 25 years of ac ng expereience! Program content will be the same as the Unity Theatre. Theatre is an excellent way for children to express themselves in a safe environment and helps build self confi dence!Instructor: Treena Decker Judo Room
Jan 10,17,24,31 Sat 10-12pm 4 $18.00Mar 7,14,21,28 Sat 10-12pm 4 $18.00
SPRING BREAK CAMPAges: 5 - 9 yrs
Looking for something to keep your children busy. Join us for science, Lego lands, cra s and gym me. Come ready for an adventurous ac ve week!!Instructor: Sheila Zarvie Judo Room Mar 16-20 M-F 9:00-3:00pm 5 $80.00
First day, Mar 16, will be in the Eagle Room
PRINCE RUPERT CHILD CARE CENTREAges 5 - 11 yrs
Prince Rupert Child Care Centre is a licensed before and a er school care program for children aged 5 to 11. Centre is open from 6:00 am to 9:00 am and 2:00 pm to 5:45 pm. Transporta on from the Centre to school and pick up from school to the center is available. Age appropriate ac vi es provide a safe and fun place for kids to go and include arts and cra s, homework me with support, and access to Recrea on Centre ac vi es, all led by Early Childhood Educators. Healthy, interes ng snacks, following Canada’s Food Guide, are provided. Program expands to include non-instruc onal days, at no extra charge for par cipants already registered.
Registra on is ongoing, children can be enrolled at any me.
Contact the Prince Rupert Child Care Centre at 250 624-1403 and come and play with us!!OPERATIONAL HOURS
Morning Child Care 6:00 am - 9:00 pm A ernoon Child Care 2:45 pm - 5:45 pm FULL TIME PACKAGE OPTIONS FULL TIME DROP IN PACKAGE OPTIONS
Before and a er school for more than 10 days in a month Before and a er school for more than 10 days in a monthWith Transport $360.00 With Transport $40.00 Per Day
Without Transport $300.00 Without Transport $35.00 Per Day
PART TIME PACKAGE OPTIONS PART TIME DROP IN PACKAGE OPTIONSBefore or a er school for more than 10 days in a month Before or a er school for more than 10 days in a month
With Transport $180.00 With Transport $25.00 Per Day Without Transport $150.00 Without Transport $20.00 a Day
Note: **Transport will get you to and from school. **Full me families with more than one child registered receive a 10% discount.
Fine Vintage & Antiques Furniture & Collectibles
Persian Carpets & Local Art Follow us on Facebook & Twitter
November 20th is the Universal Day of the Child celebra ng the rights of all the children in our community. There are 54 rights that every child in Canada has, check them out on the United Na ons website and talk to the children in your life about their rights.
Monday February 9th, 2015 is Family Day in BC. Success by 6 encourages you to disconnect from all of your devices on this day and to reconnect with your family through storytelling, sharing dreams and wishes, taking a walk outside, playing music together or any of the other ways you connect with your loved ones.
Come and see us throughout the year at many events including Children’s Fest, Winterfest, the All Na ve Basketball Tournament, the Literacy Fair, Seafest, Aboriginal Day, Success by 6~Children’s Day in the Park and many more… Please see what Success by 6 is doing provincially at www.successby6bc.ca
Over 90% of the brain develops by age 5. As community stake holders we are commi ed to working together to ensure that communi es have the capacity to support families with children birth to 6 in their social, emo onal, cogni ve and physical development as the founda on for success in life. Through community planning, programs and services for young children and their families are enhanced. We collaborate with all community sectors to support children’s rights, raise awareness of the Early Years, and promote good health, social jus ce and economic benefi t for children, families and communi es. All of society benefi ts, when children reach their poten al.
In your community contact Kate Toye your regional Success by 6 coordinator at 250-622-9458 or [email protected] you can also check us out on facebook at Success by 6 Prince Rupert.
www.princerupert.ca 08 Info line: 250.624.9000
United Way Success By 6® Partners
09250.624.6707 to Register
Prince Rupert Better at Home is providing:
Friendly Visiting and Transportation
assistance within Prince Rupert for seniors.
We are also seeking volunteers to support our local seniors. If you are a senior and would like to register for services or a community member and would like to volunteer, please contact:
Twyla Chamberlain, Program Coordinator 151-309 2nd Ave West
Prince Rupert, BC V8J 3T1 250-622-2891 ext 28
[email protected] www.pracss.net
www.princerupert.ca 10 Info line: 250.624.9000
YOUTH, TEEN & ADULT SPORT AND PHYSICAL ACTIVITY
Studying traditional Shito-ryu karate for its physical and mental benefits, as well as its self-defense value.
Classes begin September 8th at the Fisherman's Hall.
Junior classes for those 8 to 15 years of age run every Monday and Thursday evening from 6 - 7pm.
Adult classes for those 16 and older run every Monday and Thursday from 7 - 8:30pm.
Fees: Juniors (8 -15 yrs.) : $90 for 3 months plus $70 for annual association fees.
Adults (16 yrs. and older): $140 for 3 months plus $90 annual association fees.
For more information please contact Wade at 250-624-9851 or [email protected].
You can view our website at www.princerupertkarate.wordpress.com
PRINCE RUPERT RENSHIKAN KARATE CLUB2014 2015 REGISTRATION
FIRST TIMERS HOCKEY LEAGUE SCRIMMAGE Ages: 16+ A great way for new players to get comfortable on the ice. Fun me playing pond hockey, no contact. Great me with friends in a friendly game.
Must be fi rst me playing organized hockey and not part of a league. GOALIES PLAY FOR FREE Programmer: Giang Nguyen Arena
Jan 3-Mar 21 Sat 7:30-8:45pm 10 $70.00
Jan 3 Ice me is at 11pm-12:15am, No Session Jan 31
EVENING BADMINTON Ages: 15+
Bring a friend or friends and have a great workout. Bring your running shoes and racquets.Instructor: Raymond Liu
Gymnasium
Jan 4-28 W/Su 7:30-10:30pm 8 $28.80
Feb 1-25 W/Su 7:30-10:30pm 6 $21.60
No Session Feb 10 & 12
Mar 1-25 W/Su 7:30-10:30pm 8 $28.80
WOMEN’S BALL HOCKEYAges: 17+Come on out for fun & exercise! Each player must provide their own shin pads, gloves and a superblade hockey s ck. 20 players is the maximum for the winter season so sign up quickly!Facilitator: Angie McGovern Auditorium
Jan 5,12,19,26 Mon 7:30-9:00pm 4 $16.00Feb 2,16,23 Mon 7:30-9:00pm 3 $12.00
No Session on Feb 9 Mar 2,9,16,23,30 Mon 7:30-9:00pm 7 $28.00
MEN’S FLOOR HOCKEY 16+ Join us for Thursday night shuffl e up, on the fl oor the teams are picked at random. This is great exercise in a fast paced run. You would never think it was only a prac ce. Instructor: TBA
DROP-IN PRACTICE Auditorium Drop in price: $7.00
Jan 8,15,22,29 Thur 8:45-10:30pm 4 $16.00Feb 5,19,26 Thur 8:45-10:30pm 3 $12.00Mar 5,12,19,26 Thur 8:45-10:30pm 4 $16.00
GOALIES DROP IN FOR FREE
LEAGUE This spirited game is played with a high intensity game style with four teams ba ling through 15 regular season games. To make it to 2 rounds of best of 3 playoff rounds. The Zoo Keepers young blood look to keep the playoff tle. Oct 5 - Mar 15 Sun 8-11pm 21 $50.00
No games on Dec 21, 28, and Feb 8
YOUTH LEISURE BLOCKSaturdays, 8-10pm, Ages 12 +
Facili es when available: Gym • Auditorium • Raven RoomDo you want a weekend night for Youth at Recrea on Complex? Most ac vi es would be free or low cost.
• Enjoy a variety of sports in the gymasium • Use the free WIFI • Help determine future ac vi es for youth
More volunteers needed to help build this program. Please email: [email protected] or Facebook: Rupert Youth, to assist with the Youth Leisure Block.
www.princerupert.ca 11 Info line: 250.624.9000
RUPERT ROCK CLIMBERS
YOUTH, TEEN & ADULT SPORT AND PHYSICAL ACTIVITY
Proud supporter of Proud supporter of Active LivingActive Living
DISTRICT OF PORT DISTRICT OF PORT EDWARDEDWARD
Indoor climbing is a fast growing sport around the world. Ini ally developed as a way for rock climbers to con nue training their skills in the off season, indoor climbing has become a sport in itself.
Rupert Rock Climbers is dedicated to pursuing all forms of rock climbing indoor and out. If you’re preparing for your next big-wall or just want to give it a try come out for an open wall me or learn to belay in an Intro to Climbing class.
Climbing is a fantas c mental and physical challenge for all ages.More Info at:Facebook: Devil’s Crag Climbing WallEmail: [email protected]
CLIMBING WALL Come join us for some ver cal adventures. Indoor climbing is a great way to get fi t and stay ac ve. Whether you’re training for your next alpine ascent or just want to try it out, we’ve got routes for beginner and advanced climbers. (Belayers are not provided.) Instructor: Ben Punne Climbing Wall Jan 5-29 Mon/Thur 6:00 pm - 9:00 pm 8 $30.00
Feb 2-26 Mon/Thur 6:00 pm - 9:00 pm 6 $22.50
No sessions Feb 8 - 14
Mar 2-30 Mon/Thur 6:00 pm - 9:00 pm 9 $33.75
Drop in Adult $7.00, Youth $5.00
Climbing is a partner-based ac vity and signing up in a group is encouraged. Climbers will need clean running shoes; other equipment is provided.
Waivers are required and must be signed by parents or guardians for par cipants under the age of 18. Please contact Rupert Rock Climbers for training and courses.
www.princerupert.ca 12 info line: 250.624.9000
www.princerupert.ca 13 Info line: 250.624.9000 www.princerupert.ca 13 Info line: 250.624.9000
Prince Rupert Special Events SocietyPO Box 306 • 424-3rd Ave., W. • Prince Rupert, BC V8J 3P9
(250) 624-9118 • Fax: (250) 624-9218 [email protected] www.prspecialevents.com
PRINCE RUPERT’S COMMUNITY FESTIVALS2015 SCHEDULE OF EVENTS
Prince Rupert Special Events Society is a non-profi t organiza on and volunteers coordinate all fes vals.
Join the planning commi ees! Everyone is welcome to mee ngs held the
3rd Tuesday of every month at the Special Events offi ce.Please check out our website www.prspecialevents.com
for informa on for your sponsorship and event planning ideas!
Volunteer! It is good for you. And for your community!
CHILDREN’S FESTIVAL - 24th Annual: Saturday March 7, 2015SEAFEST - 37th Annual: June 12-14, 2015 CANADA DAY Wednesday, July 1, 2015WINTERFEST - 20th Annual: December 4 & 5, 2015
TEEN & ADULT FITNESS
AQUAFIT SHALLOW ENDA 45-minute, shallow water class encourages self-pacing and off ers modifi ca ons for all levels of fi tness, with an emphasis on func onal fi tness. Defi nitely challenging!
Drop-in OnlyRegular admission fees apply. See page 31Jan 5-Mar 13 M, W, F 9:05-9:50am 29Jan 6-Mar 12 T, Th 6:05-6:50pm 20
No Classes: No Class Feb 9
AQUAFIT YOGA FITA 45-minute, shallow water class encourages self-pacing and off ers modifi ca ons for all levels of fi tness, with an emphasis on func onal fi tness. Defi nitely challenging!
Registra on OnlyJan 10-Mar 7 Sat 4:05-4:50pm 8 $27.20
No Class Feb 7
AQUAFIT SUNDAY FITA 45-minute, shallow water class encourages self-pacing and off ers modifi ca ons for all levels of fi tness, with an emphasis on func onal fi tness. Defi nitely challenging!
Registra on OnlyJan 11-Mar 8 Sun 4:05-4:50pm 8 $27.20
No Classes Feb 8
AQUAFIT DEEP WATERA 45-minute non-weight bearing workout for all fi tness levels. Cues are given to increase or decrease intensity. Swimming skill is not necessary as a fl ota on belt is worn. Core muscles are constantly challenged and engaged for the body to remain ver cal.
Drop-in OnlyRegular admission fees apply. See page 31Jan 5-Mar 13 M, W, F 6:05-6:50pm 29
No Classes: No Class Feb 9
FITNESS ORIENTATIONGroup Orienta on A one hour long session with a group of up to 5 people. Our Personal Trainer will walk you through the gym and explain how to use the equipment safely and eff ec vely, teaching proper body mechanics as well as how to properly care for the equipment. This one hour session will enable you to be confi dent in the gym.
Instructor Kristen Beintema-Barre
Minimum 3 people, Maximum 5 Weight Area
Jan 11 Sun 9-10am 1 $15.00/person
Feb 8 Sun 9-10am 1 $15.00/person
Mar 1 Sun 9-10am 1 $15.00/person
NUTRITION WORKSHOPEa ng Right To Keep Fit! Confused about nutri on? Sign up for a nutri on workshop with Personal Trainer Kristen Beintama-Barre. We will discuss common misconcep ons and diet myths, and uncover the truth about fats and carbs. We will learn the rela onship between food and your metabolism, as well as learn macro-nutrients and how our body uses them. Instructor Kristen Beintema-Barre Eagle Room
Jan 11 Sun 10:30-11:30am 1 $15.00/person
Please bring pencil and note book.
Private Orienta on If you are not comfortable in a group se ng, this orienta on is for you. Our Personal Trainer will walk you through the gym and explain how to use the equipment safely and eff ec vely, teaching proper body mechanics as well as how to properly care for the equipment. This half session will enable you to be confi dent in a gym se ng. Instructor Kristen Beintema-Barre
Call to setup an appointment $30 per 30 Min
www.princerupert.ca 14 info line: 250.624.9000
CHALLENGE YOURSELF, CHALLENGE YOURSELF, STAY ACTIVE.STAY ACTIVE. 115 - 3rd St • Call 250-627-5003 115 - 3rd St • Call 250-627-5003
Offi ce Hours: Monday to Friday 9:00am to 5:00pmOffi ce Hours: Monday to Friday 9:00am to 5:00pm
If it doesn t challenge you, If it doesn t challenge you,
it doesn t change you.it doesn t change you.Fred DevitoFred Devito
15250.624.6707 to Register
TEEN & ADULT FITNESS
CIRCUIT WORK Done in circuit/interval style. Working at your own sta on we will alternate between cardio & strength training. One of the most eff ec ve ways to get results! Sure to challenge you and lots of fun! All levels welcome.Instructor: Barb Long AuditoriumJan 2-Feb 6 Fri 9-10am 6 $36.00Feb 27-Mar 27 Fri 9-10am 5 $30.00
MUSCLE BLASTThis class is a full body strengthening class with emphasis on the core. Incorpora ng resistance equipment such as bands, weights, resistance ball, & bosu ball to get the most out of your workout. All fi tness levels welcome.
Instructor: Barb Long AuditoriumJan 8-Feb 5 Thurs 9-10am 5 $30.00Feb 26-Mar 26 Thurs 9-10am 5 $30.00
TAI BOOTThis is a higher energy intensity class. We will switch between Taibo style (punch/kick) & tradi onal Boot Camp style (mountain climbers/burpees/jacks etc.) The class ends with extra strength work concentra ng on our core. All fi tness levels welcome, op ons will be given for all. Instructor: Barb Long Auditorium
MorningJan 6,13,20,27Feb 3
Tues 9-10am 5 $30.00
Feb 24,Mar 310, 17,24,31
Tues 9-10am 6 $36.00
No class Nov 11Dec 2-Dec 16 Tues 9-10am 3 $18.00
EveningJan 5-Feb 4 Mon,Wed 5:30-6:30 pm 10 $60.00Feb 25-Mar 30 Mon,Wed 5:30-6:30 pm 10 $60.00
HATHA YOGAThis class provides the benefi ts of stretching, strength, core work and relaxa on. Basic yoga passes/fl ows with added bonus of muscle toning and strength building.
Bring a yoga mat and water. Get ready to work your body, mind and spirit! Instructor: Karen Cruz Judo RoomJan 5 - 28 Mon/Wed 7:30-8:30pm 8 $48.00Feb 2 - 25 Mon/Wed 7:30-8:30pm 6 $36.00
No class Feb 9 & 11 Mar 2 - 30 Mon/Wed 7:30-8:30pm 9 $54.00
PILATES PLUSThis class combines Pilates Mat exercise with tradi onal resistance training u lizing weighted balls & resistance tubing. This class is guaranteed to challenge your core muscles. Pilates is based on a constantly engaged core to improve your posture & strength. Join me to feel be er, stonger, & stand taller.
****Please bring your yoga mat****Instructor: Barb Long AuditoriumMorning
Jan 5-Feb 2 Mon 9-10am 5 $30.00
Mar 2-30 Mon 9-10am 5 $30.00Evening
Jan 6-Feb 5 Tu,Thu 5:30-6:30 pm 10 $60.00
Feb 24-Mar 31 Tu,Thu 5:30-6:30 pm 11 $66.00
TAI CHI 24 STYLE Ages 15+
A beginners class for Tai Chi using the 24 style types of Tai Chi making it a lot easier to learn the moves; designed to increase your sense of coordina on, balance and overall body awarenessInstructor: Raymond & Steven Liu Auditorium
No Drop-inJan 2,9,16,23 Fri 7-8pm 4 $24.00Feb 20,27 Fri 7-8pm 2 $12.00Mar 13,20,27 Fri 7-8pm 3 $18.00
BOOT CAMP NEW!!!This is a total body sweat, with bands and our own body weight as our resistance. This workout is a full-on burn from start to fi nish. All fi tness levels welcome, op ons will be given for all. Bring lots of water!Instructor: Kerrie Kennedy AuditoriumJan 13,20,27 Tues 5:30-6:30pm 3 $18.00Jan 8,15,22,29 Thur 5:30-6:30pm 4 $24.00Jan 10,17,24 Sat 11am-12pm 3 $18.00Feb 21,28 Sat 11am-12pm 2 $12.00Mar 14,21,28 Sat 11am-12pm 3 $18.00Feb 17-Mar 31 Tues 6:30-7:30pm 7 $42.00Feb 19-Mar 26 Thur 6:30-7:30pm 6 $36.00
THE BENEFITS OF
REGISTRATION FOR PROGRAMS
1. Will guarantee you a spot as the classes con nue to grow. We dont want you to miss out. We encourage everyone to sign up early.
2. If the program is cancelled we will be able to contact you to let you know.
3. Can be done over the phone with credit card. Drop in $8.0010 Fitness passes $70.00
7 days a week • 250-627-1561601 2ND AVENUE WEST, PRINCE RUPERT601 2ND AVENUE WEST, PRINCE RUPERT
WE SERVE BREAKFAST, TOO!WE SERVE BREAKFAST, TOO!
SaladsSaladsOvenOven Toasted Toasted
Subs • Flatbread • FootlongsSubs • Flatbread • FootlongsBreadsBreads baked fresh daily. baked fresh daily.
www.princerupert.ca 16 info line: 250.624.9000
LEARN AND EARN!
LEARN effective, tested and results driven exercises that are easily adapted
into any type of fitness, one-on-one or rehab environment.
EARN
CEC’s from provincial/national certifying agencies and CSEP.
Join us on Sunday Feb 1, 2015 at the Prince Rupert Recreation Complex, with master trainer Rhona Parsons, for a full day of specialized training for health and wellness professionals.
AGENDA
8:00 AM REGISTRATION
FOR FURTHER INFO / OR TO REGISTERWWW.FMGONLINE.CA • INFO FMGOONLINE.CA • TOLL FREE 1 888 290 FITT 3488
8:30 AM TO 12:30 PM THE BALANCED RUNNERThe key to any runner is injury preven on ... and the key to that is crea ng balance within the body. This workshop will look at the most common running injuries – causes and symptoms together with how to protect one’s body from overtraining! You will learn running specifi c strengthening and stretching exercises using the Bender Ball, Gliding Discs and Dyna-Band Resistance Bands to help not only prevent injuries but to improve effi ciency of stride, improved posture, improved fl exibility and increased strength. Leave with the proper technique and execu on combined with modifi ca ons to truly create unique programs for your clients. All programs are not created equal - learn how to design and implement circuits which can be incorporated into group, one-on-one or team training environments all while addressing the specifi c needs of runners.Suitable for personal trainers, group ex instructors, sports therapists and coaches, the workshop provides prac cal and cu ng-edge knowledge and skills to help analyze and improve running technique. This is not a learn to run clinic – it is an Injury Preven on Program designed for the specifi c needs of runners.CEC’s: AFLCA 4, canfi tpro 2 FIS, 2 PTS, CSEP 4 (G), SPRA- 3, BCRPA 4
1:00 PM TO 5:00 PM TOTAL BODY XPLOSIONIn this module you will learn the latest applica ons using the Bender Ball in conjunc on with other common props such as Gliding Discs and Tubing. Throughout this intensive, interac ve workshop, you will experience and learn new exci ng ways to incorporate the Bender Ball into both group ex and one on-one-sessions. Gain the understanding of how the Bender Ball can increase intensity, add stability and be easily adapted to all fi tness levels to create success in “all” par cipants. Take the next step in adding value to your brand.CEC’s: AFLCA 4, canfi tpro 2 FIS, 2 PTS, CSEP 4 (G), SPRA – 3, BCRPA - 4
12:30 PM TO 1:00 PM LUNCH
The Bender Method™ of Training is an exciting and eff ective approach to traditional core training utilizing the Bender Ball by itself or in combination with common portable tools such as Gliding Discs, Bands or Tubing.
DESCRIPTION EARLYBIRD
BY MONDAYJAN 19, 2015
REGULAR
AFTER JAN 19, 2015
THE BALANCED RUNNER PRO $149 $169
I :B , , 2 - ,
, ’ ,
TOTAL BODY XPLOSION $125 $145
I :B , ,
, ’ ,
TAKE BOTH AND SAVE $219 $239
Fitness Marketing Group Inc.201, 11442 – 168 St NW, Edmonton AB T5M 3T9 Toll Free: 1-888-290-FITT (3488) Local: 780-496-7410
Rhona’s journey towards health and wellness began in 1996 when she became a certifi ed Group Fitness Instructor. Her background encompasses many areas of health and well being - Bender Method Author and Master Trainer, Hatha Yoga Instructor, STOTT Pilates Instructor, Personal Trainer Specialist, Fitness Instructor Specialist, Zumba Fitness Instructor, EFI Gravity trainer, Senior Fitness Leader. Rhona has been practicing yoga and related studies for many years and is an avid fi tness enthusiast.
Rhona’s professional goals are to share her extensive knowledge with you, helping and motivating you along your journey to better health and longevity. To help you build a strong foundation and balanced body that will enhance your well being, and allow you to enjoy life at its fullest.
TEEN & ADULT SPECIAL INTEREST SECTION
Instructor: Mike TrimCourse 1
Eagle RoomFeb 16-20,23Feb 21,22
T, W, Th, FSa, Su
7-10pm9-2pm
6 $160
Final Exam: Feb 23
Course 2 Eagle RoomMar 23-27,30Mar 28,29
T, W, Th, FSa, Su
7-10pm9-2pm
6 $160
Final Exam: March 30Note : For those par cipants with their PAL par cipate 12 hours
of the course at cost. As well as complete the fi nal Exam. Manuals May be picked up upon registra on, No refunds without
Manual return. 100% par cipa on to pass.
BABYSITTER’S COURSE You’re an adolescent of 11 years old or older and you’ve decided to become a babysi er; are you prepared for this important responsibility? For example, do you know how to:
• Feed a baby or change a diaper?• Prepare a simple meal?• Play games with children of all ages?• Prevent injuries and keep children safe?• Handle an emergency if one happens.
Instructor Eagle Room
TBA Jan 30 Fri 9am-5pm 1 $80.00
TBA Feb 20 Fri 9am-5pm 1 $80.00
TBA Mar 30 Fri 9am-5pm 1 $80.00
CONSERVATION OUTDOOR RECREATION EDUCATIONAges: 12yrs +The Conserva on Outdoor Recrea on Educa on (CORE) program is designed for individuals wishing to obtain their fi rst B.C. resident hun ng licence. It is off ered through a partnership agreement with the Ministry of Forests, Lands and Natural Resource Oper-a ons and the Bri sh Columbia Wildlife Federa on (BCWF).
The program is useful for anyone interested in outdoor recrea on, wildlife and fi rearms safety. The successful comple on of the program is required for B.C. residents at age 18 or over who wish to obtain a B.C. resident hunter number card, and a fi rst B.C. resident hun ng licence.The BCWF is responsible for CORE program administra on, the keeping of graduate records and the public availability of the CORE examina ons through a provincial network of cer fi ed CORE examiners.
For more informa on and to obtain the CORE manual, visit the BCWF’s Conserva on Outdoor Recrea on Educa on (CORE) program website.
• Memberships available. • Drop in accepted• 2 squash courts• Wally ball court• Racquet ball court• Free coaching and equipment available
525 9th Ave West • Telephone: 250-627-1446 • Cell: 250-600-3761
Prince Rupert Racquet Association
Want to play some wally ball, racquet ball or squash? Then the Prince Rupert Racquet Centre is the place to go. We also have a licenced meeting room for your parties and meetings for up to 80 people. Have a meeting or party, then play a game. Give us a call today for more details.
17250.624.6707 to Register
18 www.princerupert.ca info line: 250.624.9000
PRINCE RUPERT SENIORS’ CENTRE ASSOCIATION21 Grenville Court 250- 627-1900 [email protected]
‘”We are located next to Northwest Community College off 6th Street”
Hours: 11am to 3pm Monday thru Friday
Ac vi es: Bingos twice a week, darts, 3-D embroidery, tole pain ng, fl oor curling, carpet bowling, dom-inoes, line dancing, drop in cards once a week and twice weekly scheduled whist and crib. We have wireless and a computer lounge with four on-line computers. Lessons available.
Lunch service 11:30am – 1:00pm*Foot care every six weeks.
2015 Memberships Available: $10.00 (45 years of age and up).**In addi on to our weekly schedule we off er pancake breakfasts the 1st Sunday of each month, Octo-
ber thru May-Everyone Welcome.
!!Watch for our Spring Tea Info in the Spring Leisure Guide!
( Also available: puzzles, lending library, seniors’ housing applica ons and informa on on government programs for seniors).
**W - / M T 1:00
The P.R.S.C.A. would like to thank Maher Terminals of Canada Corp. for generously sponsoring this page.
TEEN & ADULT - ARTS & CULTURE
FABRIC ARTS MEMBERSHIPTwo large rooms to meet your fabric arts needs. Rooms contain: washer, dryer, microwave, iron, sewing machine, sinks and drying lines. All par cipants who are familiar with the Fabric Art Room at the Recrea on Complex are welcome to join the fabric club. The expecta on is that each person be self-directed. Use of this space is for recrea onal purposes. Par cipa on in occasional evening member mee ng, 1 hour in length, may be required. Members will: Sign in at the front offi ce each me they a end. Club members are expected to purchase their own dyes, chemicals & fabric.Please pay at the front offi ce and sign the user agreement.
Closed on Stat holidays. Availability during opera onal hours varies due to programs. Lapidary Room $15.00 per Month
Jan 1-30 Feb 1-28 Mar 1-30
POTTERY CLUB MEMBERSHIPWe have studio space that we want you to enjoy. Our Po ery Studio is open for experienced adults who are familiar with the Recrea on Complex Po ery Room. This will ensure that members know their way around the studio. Instruc on is not part of this club. The expecta on is that each person be self-directed. Use of this space is for recrea onal purposes. Par cipa on in occasional evening mee ng, 1 hour in length, may be required. Members will: Sign in at the front offi ce each me they a end. Members must purchase their own tools and supplies. Kiln fi ring is $40.00 (bisque fi ring) and $50.00 (glaze fi ring). Please pay at the front offi ce and sign the user agreement.Closed on Stat holidays. Availability during opera onal hours varies due to programs.
Po ery Room $15.00 per Month
Jan 1-30 Feb 1-28 Mar 1-30
FABRIC DYING ORIENTATION NEW!Come join us for fabric arts orienta on and become a MEMBER! This is intended to get you comfortable with the room procedures, safe handling of materials, and get you crea ng your very own masterpieces. This 5 hour orienta on inludes your 1st month membership dues, room orienta on, and dyes to get you started. Instructor: Mavis Glencross Lapidary RoomAges 16 yrs +Jan 25 Sun 10-3pm 1 $70.00 Feb 15 Sun 10-3pm 1 $70.00Mar 29 Sun 10-3pm 1 $70.00Notes: Par cipants will need to supply fabric. Pick up supply list at the Registra on and Informa on offi ce.
FABRIC ARTS WORKSHOP NEW!Children will learn colour techniques and the basics of dying fabric. Students need to supply fabric. Please pick up material list at front desk. Instructor: Mavis Glencross Lapidary RoomAges 8 to 12 yrs Jan 6,13,20,27 Feb 3,7 Tues 4-5pm 6 $40.00
Feb 7th is sat at 9:30-10:30am. Ages 12 - 16 yrs Feb 17,24Mar 3,10,24,31 Tues 4-5pm 6 $40.00
No class Mar 17
SEWING WORKSHOP NEW!Par cipants will learn basic sewing techniques. Individuals will need to purchase materials and threads for projects. Students are encouraged to bring their own sewing machines, but sewing machines will be provided for those who don’t have one.
Note: Please pick up supply list.Instructor: Mavis Glencross Lapidary RoomAges 8 to 12 yrs Jan 8,15,22,29 Feb 5,Feb 7 Thur 4- 5pm 6 $35.00
Feb 7th is Saturday at 11am-12pmAges 12 - 16 yrs Feb 19,26 Mar 5,12,19,26 Thur 4-5pm 6 $35.00
19250.624.6707 to Register
STRAWBERRYBANANAAt participating McDonald’s® restaurants in Canada.
©2012 McDonald’s
(Restaurant address)
$199eachsnack sizeplus tax
Snack Size contains less than 150 calories!
99 11th Ave EastPrince Rupert
RETIREES
AQUAFITRegardless of your fi tness level, you can get a great workout in the water. Your instructor will off er plenty of modifi ca ons to increase or decrease the diffi culty of the moves, and you’re always free to go at your own pace. Using a fl ota on belt will help you stay afl oat, or you can go without to really keep your heart pumping throughout the class.
Check out page 14 for more details and days and mes.
If you are 55+ you can join the fun next year (Aug 18 – 22, 2015) when the games will be in North Vancouver.
The events are: Archery Badminton Bocce Bridge, Duplicate Bridge, Social Carpet Bowling
Cribbage Cycling Darts Dragon Boat Equestrian
Five Pin Bowling Floor Curling Golf Horseshoes Ice Curling
Ice Hockey Lawn Bowling Pickleball Slo-Pitch Soccer
Swimming Table Tennis Tennis Track and Field Whist
Zone 10 encompasses Prince Rupert, Terrace, Kitimat, Haida Gwaii and the Nass Valley
Local Contacts: Marion Weir [email protected] (250-624-9184) Dawn Quast [email protected] (250-624-6450)
Andrea Anderson [email protected] (250-624-9066)
COME AND HAVE SOME FUN – MEET NEW PEOPLE.
You don’t have to be an expert. The Games were established in 1988 to encourage BC’s 55+ population to stay healthy and active.
Check out the website at www.bcseniorsgames.org for further information.
This advertisement is sponsored by Medallion Paging and Telecom Communication Specialists of Prince Rupert
CARPET BOWLINGFor Adults / Seniors
Come with a friend, or join us and meet new ones. Experienced players and newcomers are welcome. Tea and coff ee available. Come prepared for exercise and fun.
AuditoriumJan 6-29 T/TH 1-3pm 8 $20.00Feb 3-26 T/TH 1-3pm 6 $15.00Mar 3-26 T/TH 1-3pm 8 $20.00Drop in $2.75 No Sessions Feb 8 - 14th
NIFTY FIFTIES WALKING & EXERCISE CLUBAges: 50 yrs+
Walking made fun & easy!
Come get some exercise in a pleasant, safe, atmosphere with lots of laughs and music to walk by. Everyone walks at their own pace, we also off er some simple group exercises and stretches. Newcomers are always welcome. Come on down and bring a friend.
Instructor: Elaine Lohnes GymJan 6 - 29 Tu/Th 10-11am 8 $10.00Feb 3 - 26 Tu/Th 10-11am 6 $7.50Mar 3 - 26 Tu/Th 10-11am 8 $10.00Drop in $2.00 No Sessions Feb 8 - 14th
www.princerupert.ca info line: 250.624.900020
Did you know we have various lifeguard-led ac vi es?Noodle Wars, Underwater Hockey, Volleyball, Basketball, Races / Relays, Water-polo
and several inner tube games.
For more detailed informa on on the Lifeguard-led ac vi es contact Kendal @ 250-624-6707 or drop by the Aqua c Centre.
HERE ARE A FEW OF SEVERAL SPACES WE HAVE AVAILABLESwimming Pool - Viewing Area Arena - Ice In En re Gym Auditorium Eagle RoomSwimming Pool - All Arena - Dry (off season only) Main Court Lower Kitchen Raven RoomSwimming Pool - Shared Climbing Wall Half Gym Judo Room Fabric Rooms
RENTALS
AUDITORIUM PARTYIn our Auditorium we can provide fl oor hockey s cks and balls or you can bring your own toys. The kids will have lots of room to play. On our stage we can set up tables and chairs for your
birthday party snacks.
Please allow a minimum of 4 days to process contracts.
M • C • WT S • M • C • P • D • W
B
Book your next event at the Recreation Complex • 250-624-6707
POOL PARTIESRent the pool for your party!
337 McBride Street, Prince Rupert337 McBride Street, Prince RupertPh: 250-624-5432 F: 250-624-9659 Ph: 250-624-5432 F: 250-624-9659
Email: [email protected]: [email protected]
DELIVERY TO FREIGHT COMPANIESDELIVERY TO FREIGHT COMPANIES1-800-665-08261-800-665-0826
Complete line of plumbing supplies Complete line of plumbing supplies PVC, Copper & Steel Pipe fittings and valves • RV supplies • Elements • Ductwork PVC, Copper & Steel Pipe fittings and valves • RV supplies • Elements • Ductwork
Built in Vacuums • Marine Products • Oil & Gas FurnacesBuilt in Vacuums • Marine Products • Oil & Gas Furnaces
21250.624.6707 to Register250.624.6707 to Register
Marine Search and RescueWe are routinely called upon to respond to local emergencies such as medical evacuations, grounded or overturned vessels, mechanical failures, searches for missing persons, or to transport medical personnel.
Boating SafetyStation 64 promotes boating safety by:
and handouts
Other Community Involvement ActivitiesIn addition to providing marine search and rescue services, Station 64
various community organizations
Since its inception 39 years ago,
volunteers providing emergency marine search and rescue and promoting boating safety across a 1,800
Prince Rupert Marine Rescue Society
Saving Lives on the Water
Facebook.com/rcmsar64MarineRescue.cawww.princerupert.ca 22 Info line: 250.624.9000
Come Join InThursdays 7:00 pm in the Civic Centre Raven RoomJanuary 22nd, February 26th and March 26th (confi rm location and time by phone 627 4201)
Meet others who are:• learning about local energy projects • interested in improving recycling• looking for positive projects re: global warming
CLEAN WATER CLEAN AIR CLEAN FOOD
ENVIRONMENTAL SOCIETYENVIRONMENTAL SOCIETY
PRINCE RUPERTPRINCE RUPERT
SaveOurSkeenaSalmon.org SaveOurSkeenaSalmon.org
since 1989
23250.624.6707 to Register
PUCK DROPS @
Sat. Jan. 3/15 Vs Terrace River Kings 8:00 pmFri. Jan. 16/15 Vs Terrace River Kings 8:00 pm
Rupert Rampage 2014/15 Home Game Schedule
LOCATIONS TO PURCHASE GAME TICKETS ARE:Earl Mah Aquatic Centre• Northern Savings Credit Union
Farwest Sports• Oceanside Sports• Stuck On Designs
Ticket Prices: $10.00 Adult • $5.00 Child
For more information please go to: www.rupertrampage.com
SKATE WITH RAMPAGEDecember 14 @ 3:15-4:30pm
Admission by Donation to Salvation Army Food Bank.
NEW YEARS CELEBRATIONCome celebrate with the Rampage on December 31st
Civic Centre Auditorium:Music by Triple By-Passs
ARENAARENA SCHEDULE DECEMBER 20, 2014 - MARCH 31, 2015
*PLEASE SEE BELOW FOR A LIST OF DAYS THE ICE IS NOT AVAILABLE FOR USE.*
EVENT SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
ADULT SHIFT HOCKEY 8:45- 10:00AM 12:00 - 1:15PM
8:45 -10:00AM8:45 - 10:00AM 12:00 - 1:15PM
8:45-10:00AM8:45 - 10:00AM 12:00 -1:15PM
DISCOUNT SKATE
Discount Skate:Children/Youth: $1.00Adults: $2.00Families: $5.00
11:45AM -1:00PM 10:30 -11:45AM 11:45AM- 1:00PM
PUBLIC SKATE 3:15-4:30PM 6:15-7:30PM
*NO PUBLIC SKATE: FEBRUARY 8 & 10LAST DAY OF ICE: MARCH 31, 2015
www.princerupert.ca 24 Info line: 250.624.9000
25250.624.6707 to Register
PUBLIC SWIMBoth pools will be open, diving board & rope swing will be available. Sauna & hot tub always open. The main pool will have a min. of 1 lane open for lap swimming
LIMITED USESome facili es will be open, but may be shared with organized instruc onal programs. Rope swing & diving board may not operate during these mes.
All Children not in lessons regardless of age must have a caregiver present inside the pool area.
Children ages of 7-13 not in lessons, are not permit-ted in the pool unless:
• They have a sibling in swimming lessons, OR• They are supervised by a caregiver.
OONIE SWIMA public swim at a bargain price! $5.00 Family, $2.00 Adult, $1.00 Child.
FAMILYMeans members of an immediate family. Max 2 adults & their children under 19 years who are immediate family members
PRESCHOOLChildren Under 7 years a ending a public or family swim, must be accompanied by a Caregiver (defi ned as a responsible person 16 years of age or older). For every 3 preschoolers, there must be one caregiver in the water, within arm’s reach, supervising the children’s play and ac vity. Your child’s best life preserver is you.
AQUATIC CENTRE SCHEDULEJANUARY 4 TO MARCH 14, 2015
WINTER BREAK AQUATIC CENTRE SCHEDULEIS AVAILABLE FOR PICK UP AT THE AQUATIC CENTRE
All pool mes are subject to cancella on or change with limited or no no ce due to equipment, biological mishaps, or staffi ng challenges. Some rental mes only have limited space available. Please call for further informa on.
LOOKING TO HAVE A PARTY ON THE ICE OR IN THE WATER? CALL US 250 624 6707
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Everyone Welcome
6:30-9am11am-1pm
2-3pm7-8:30pm
6:30am-3pm7-8:30pm
6:30am-9am11am-1pm
2-3pm7-8:30pm
6:30am-3pm7-8:30pm
6:30-9am10am-1pm
2-3pm7-8:30pm
1:30-4pm6-8pm
1:30-4pm6-8pm
Oonie Swim 7pm-8:30pm
Limited Use 9-11am3-7:00pm
9-11am3-7:00pm
9-11am3-7:00pm
9-11am3-7:00pm
9-10am3-7:00pm
12-2pm4-6pm
12-2pm4-6pm
16 & Over 8:30-10pm 8:30-10pmWeight Area Only 10am-12pm 10am-12pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Shallow Water 9:05-9:50am 6:05-6:50pm 9:05-9:50am 6:05-6:50pm 9:05-9:50am 4:05-4:50pm
Deep Water 6:05-6:50pm 6:05-6:50pm 6:05-6:50pm 4:05-4:50
AQUAFIT SCHEDULE
125 1125 1stst Ave. W. Prince Rupert, BC Ave. W. Prince Rupert, BC250-624-2568 • 1-800-667-6770250-624-2568 • 1-800-667-6770Email: [email protected]: [email protected]
Visit us online: www.farwestsports.ca
Only The BestOnly The Best
Protecting your MVP’s...Protecting your MVP’s...Most Valuable PlayersMost Valuable PlayersSkatesSkates
Helmet With Helmet With Face MaskFace Mask
Elbow PadsElbow Pads
GlovesGloves
Jock/JillJock/Jill
Shin PadsShin Pads
StickStick
www.princerupert.ca 26 Info line: 250.624.9000
FREE SWIM EVALUATIONSNot sure which level to register your child in? Drop by or give us a call at 250-624-6707 to set up your free swim evalua on!
REPORT CARDSReport cards are completed once the lessons have fi nished. A er they are double-checked and reviewed by the Head Lifeguard Instructor, they are placed at the front counter for pick-up. Please remember to return swim card on the fi rst day the next lesson set. If you don’t receive your card within 2 days a er your last session, you will receive a 10% discount on your next swim lesson set.
CUSTOM DESIGNED PROGRAMSProblems fi ng into our regular swimming lesson schedule? Contact us at 250-624-6707. A program can be arranged for you on the days and mes of your choice for 3 or more par cipants of similar ability.
AQUATICSREGISTRATION INFORMATION & SPECIALTY COURSES
FIRST AID COURSESAre you looking for a fi rst aid course?
• Workplace Emergency First Aid (OFA 1) ::HH• Standard First Aid• Marine First Aid• CPR
Call Kendal @ 250-624-6707 for more informa on.
CANADIAN AQUAFIT LEADERS ALLIANCE CALA WORKSHOPS 16yrs & Over
Call us for dates and mes
Awesome Music, Magic Moves Learn how to fi nd your way into music and wrap it up with rhythm. Pull in crea ve new moves and build fabulous choreography. Go home with hot, new rou nes.
Navy Seal Boot Camp Prepare to get wet in this pound shedding, belly fl a ening, strength-ening, stress releasing and goal achieving aqua-workout. This program includes group fi tness ac vi es, drills, fun and maximum cardiovascular workout. Have a wave of a me.
To register for CALA workshops call 1-888-751-9823
ASSISTANT WATER SAFETY INSTRUCTORSPrerequisites: 15yrs +, RCSK Level 10
The Assistant Water Safety Instructor Course (AWSI) is a prerequisite to the Red Cross Water Safety Instructor Course. The AWSI Course covers the founda on of instruc onal skills including teaching methods, learning styles, physical principles, progressions, communica on, safety supervision and feedback. Candidates are evaluated during 8 hours of assistant teach-ing and through individual study assignments. Upon successful comple on of the Assistant Water Safety Instructor Course, candidates are cer fi ed as Assistant Water Safety Instructors, which enables them to co-teach the Red Cross Swim programs under the supervision of a fully cer fi ed Water Safety Instructor. AWSI is worth 2 high school credits.
Instructor: Cori O’Connor
EMAC + GSTJan 15,16,17,22,23,24 Times will vary $350.00
WATER SAFETY INSTRUCTORSPrerequisites: Assistant Water Safety InstructorThis prepares candidates to instruct the Red Cross Swim programs. Fo-cusing on strategies to introduce and develop swimming and water safety skills in the following curriculum: Preschool Swim, Red Cross Swim Kids and Adult programs. The manual will issued by the instructor on the 1st day. Candidates must have their own manual as it provides the assignments and will be used as your personal resource manual. Course comple on is based on 100% a endance and the comple on of a prac cum with in 6 months from the course end date. To provide candidates the full experience of teaching the City of Prince Rupert prac cum requirements are that they assist along side a cer fi ed WSI staff for a full set of lessons and complete the assignments. Pre-requisites: A full comple on of Assistant Water Safety Instructor course and prac cum. Candidate must be 15 years of age by the course end date.Instructor: Cori O’Connor EMAC + GSTFeb 26,27,28,Mar 5,6,7 Times will vary $300.00
BRONZE CAMPPrerequisites: 13yrs +
This Bronze Lifesaving Camp combines the Bronze Medallion and Bronze Cross course into one ac on packed program.
The Bronze Camp is worth 2 high school credits.
Instructor: TBA EMAC Su-Fri + GSTMarch 15 to 21 10:00 - 5:00 pm $250.00
530 3rd Ave West Prince Rupert250-627-7288 • [email protected] 333333rrrdddddddddd AAAAAAAAvvvvvveeeeeeee WWWWWWWWWeeeeeestt Princeeeeeee RRRRRRRRRRRRRRRRRRRuuuuuuuuuuuuuuuupppppppppppppppeeeeeeeeerrrrrrrrrrrrrrrrtttttt530 3rd Ave West Prince Rupert2222552 00000 626 272888888 id @ tttttttt250 627 7288 id @ it t
Oceanside Sports
FOR ALL YOUR HOCKEY GEARFOR ALL YOUR HOCKEY GEAR
27250.624.6707 to Register
E THE LIFEGUARDING APPRENTICE PROGRAM
TRAINING WILL INCLUDE
Come down to the Earl Mah Aquatic Centre today and pick up your applications!
For more information Contact Calvin Grav, Aquatic Centre Manager @ 250-627-7946 or email to: [email protected]
(All candidates will be required to pay for course materials only!)
You must be 16 years of age (Don’t be scared to ask if your not quite 16)
This is an ideal job for stay at home Moms and Dads looking for Casual work!
Are you Creative, Energetic, responsible and reliable? If so, apply today.
The Earl Mah Aquatic Centre is accepting applications for creative, reliable and energetic people to become the next Lifeguard Apprentice. We will choose the top 12 candidates based on Swimming Ability, Fitness Ability, Skill
Level, Fear Level and Fun Level.
We will be investing in you with over 200 hours of training.100 % Attendance is required!
if you fail or are unable to attend any of the listed courses you will be dropped from the program.
!
Screening and Interviews will be on January 5, 2015 @ 8:00 am
Training Starts January 11, 2015
• Bronze medallion • Bronze Cross • Workplace First Aid • Standard First Aid • CPR C with AED• Assistant Water Safety Instructor • Water Safety Instructor • Lifesaving Instructor
• National Lifeguard Service Award • Pool operators level 1 & 2 • Pool safety plan
Plus over 40 hours of shadow guarding & instructing
IF YOU ARE CHOOSEN, WE WILL TRAIN YOU. No qualifi cations required • No previous training required • No Expericence Required
Do you have what it takes to be a Lifeguard?
AQUATICSLESSON DATES AND INFORMATION WINTER SET 1 AND 2
1. Find your current level2. Phone, fax or e-mail3. Register in your preferred day & me.
If you are currently in a class you will be placed into the wai ng list.
4. Review your receipt. Date, me, level and par cipant.
If we do not have enough par cipants in a class, then unfortunately it will be cancelled. It is important that you do not wait un l the last minute to register.
The staff do their best to call everyone to confi rm date, me, level and the par cipant for a class. However, there are mes we either don’t have the correct contact informa on or we are unable to leave a message.
We urge caregivers / par cipants to call us at least 2 days prior to the start of the lesson set to check on the status of your lessons.
We do our best to accommodate everyone, however if you are on a wai ng list we can’t guarantee your preferred me slot.
HOW TO REGISTER
WAITING LISTS
REFUNDS
CANCELLATIONS
REGISTRATION INFORMATION
CONFIRMATIONS
1. Wai ng lists are processed the First Saturday / Sunday a er the comple on of a lesson set.
2. Those who are listed fi rst (Date and me) will be registered into their preferred date, me and level if available.
3. If your preferred date and me are not available then we will try and accommodate you by making a new class or sugges ng an alterna ve me.
4. Review your receipt. Date, Time, Level and Par cipant.
Note: If we are unable to place you into a class of your preference you will be automa cally registered into the next lesson set.
Please be sure to have the following ready when registering:Course name, date & me• Doctor’s name and phone number• Registrant’s birthdate and health care number • Informa on on allergies or disabili es.• Cash or cheque payable to the City of Prince
Rupert or your Visa, MC or Debit
Once the class has started, there will be no refunds unless you are withdrawing for medical reasons.If you are withdrawing for medical reasons you must provide a doctor’s note. Private lessons require a 24 hr no ce of cancella on. A 15% administra on fee will be charged on all cancella ons with less than 72 hours of no ce.
Please ensure you check the 5 Rights prior to the start of your program1. Right Time 2. Right Date 3. Right Class 4. Right Child 5. Right Cost
Addi onal Classes and Instructors will be added as needed.
Mon Tues Wed Thur Sat
Set 1Jan 5-Feb 2 Jan 6-Feb 3 Jan 7-Feb 4 Jan 8-Feb 5 Jan 10-Feb 7
5 Classes 5 Classes 5 Classes 5 Classes 5 Classes
Set 2Feb 16-Mar 9 Feb 10-Mar 10 Feb 11-Mar 11 Feb 12-Mar 12 Feb 14-Mar 14
4 Classes 5 Classes 5 Classes 5 Classes 5 Classes
P&T 110:10-10:40
P&T 212:05-12:35
P&T 3 10:10-10:40
SeaOtter 3:15-3:459:00-9:3012:55-1:253:15-3:45
3:15-3:459:00-9:3012:55-1:253:15-3:45
10:35-11:05 12:05-12:35
Salamander
5-5:30
9:35-10:051:30-2:00*5-5:30
5-5:30
9:35-10:051:30-2:00*5-5:30
12:40-1:10
Sunfi sh9:00-9:3012:55-1:25*5-5:30
9:00-9:3012:55-1:25*5-5:30
11:30-12:00
Crocodile5-5:30
9:35-10:051:30-2:00
5-5:305-5:30
9:35-10:051:30-2:00
5-5:3010-10:30
Whale
Level 13:15-3:454:25-4:55
3:15-3:454:25-4:55
3:15-3:454:25-4:55
3:15-3:454:25-4:55
10-10:30
Level 2 3:50-4:20 3:50-4:20 3:50-4:20 3:50-4:20 10:35-11:05
Level 3 3:50-4:20 3:50-4:20 3:50-4:20 3:50-4:20 11:30-12:00
Level 4 4:25-4:55 4:25-4:55 4:25-4:55 4:25-4:55 12:40-1:10
Level 5 3:30-4:15 3:30-4:15 3:30-4:15 3:30-4:15 11:30-12:15
Level 64:20-5:05 4:20-5:05 4:20-5:05 4:20-5:05 12:20-1:05
Level 7
Level 8
5:10-5:55 5:10-5:55 1:10-1:55Level 9
Level 10
Teen/Adult
Rates for Lessons
Preschool 1-7, Swim Kids 1-4 30 min Lesson 19.00 (4 Classes) 23.75 (5 Classes)
Swim Kids 5-10 45 min Lesson 28.50 (4 Classes) 36.63 (5 Classes)
www.princerupert.ca 28 info line: 250.624.9000
Junior Lifeguard ClubAges 8 to 12 yrsThe Junior Lifeguard Club (JLC) is action-packed fun with a serious purpose, lifesaving, coached in a fun way.
The JLC is a place for young people ages 8 to 12 to learn about lifesaving and lifeguarding, take part in friendly competition and special events, challenge themselves to aim for personal bests, hang out in a positive environment, get fi t and make new friends.
Members will also be working toward the skills and knowledge of the Canadian Swim Patrol program, Bronze Star and developing leadership skills.
Instructor: TBAJan 10-Mar 7 Sat 1:00-2:00pm 5 $76.00No Class Feb 7
We will be doing fi eld trips and other activities outside of the regular practice times. The instructor will provide each participant with a list of activities and consent forms on the fi rst day.
Guard SquadAges 13 to 18 yrsJoin the Earl Mah Aquatic Centre Guard Squad this winter and start your journey to becoming a Lifeguard. This program will introduce you to lifesaving and fi rst aid skills as well as accident prevention and working with the public. Stay healthy and active while meeting new friends, developing leadership skills and practicing lifesaving sports.
Instructor: TBAJan 10-Mar 7 Sat 2:30-3:30pm 8 $76.00
No Class Feb 7
We will be doing fi eld trips and other activities outside of the regular practice times. The instructor will provide each participant with a list of activities and consent forms on the fi rst day.
Personalized Swim Instruction $20.00/Session
These swim lessons provide one-on-one instruction for swimmers that wish to strengthen their swimming ability. Identify the skill you would like to improve such as front crawl, back crawl or whip kick. Book as many 20-min sessions as you would like.
6-Jan Tue 3:30-3:50 23-Jan Fri 3:30-3:50 10-Feb Tue 4:00-4:20 27-Feb Fri 4:00-4:20
6-Jan Tue 4:00-4:20 23-Jan Fri 4:00-4:20 10-Feb Tue 4:30-4:50 27-Feb Fri 4:30-4:50
6-Jan Tue 4:30-4:50 23-Jan Fri 4:30-4:50 12-Feb Thu 3:30-3:50 28-Feb Sat 3:30-3:50
8-Jan Thu 3:30-3:50 24-Jan Sat 3:30-3:50 12-Feb Thu 4:00-4:20 28-Feb Sat 4:00-4:20
8-Jan Thu 4:00-4:20 24-Jan Sat 4:00-4:20 12-Feb Thu 4:30-4:50 3-Mar Tue 3:30-3:50
8-Jan Thu 4:30-4:50 27-Jan Tue 3:30-3:50 13-Feb Fri 3:30-3:50 3-Mar Tue 4:00-4:20
9-Jan Fri 3:30-3:50 27-Jan Tue 4:00-4:20 13-Feb Fri 4:00-4:20 3-Mar Tue 4:30-4:50
9-Jan Fri 4:00-4:20 27-Jan Tue 4:30-4:50 13-Feb Fri 4:30-4:50 5-Mar Thu 3:30-3:50
9-Jan Fri 4:30-4:50 29-Jan Thu 3:30-3:50 14-Feb Sat 3:30-3:50 5-Mar Thu 4:00-4:20
10-Jan Sat 3:30-3:50 29-Jan Thu 4:00-4:20 14-Feb Sat 4:00-4:20 5-Mar Thu 4:30-4:50
10-Jan Sat 4:00-4:20 29-Jan Thu 4:30-4:50 17-Feb Tue 3:30-3:50 6-Mar Fri 3:30-3:50
13-Jan Tue 3:30-3:50 30-Jan Fri 3:30-3:50 17-Feb Tue 4:00-4:20 6-Mar Fri 4:00-4:20
13-Jan Tue 4:00-4:20 30-Jan Fri 4:00-4:20 17-Feb Tue 4:30-4:50 6-Mar Fri 4:30-4:50
13-Jan Tue 4:30-4:50 30-Jan Fri 4:30-4:50 19-Feb Thu 3:30-3:50 7-Mar Sat 3:30-3:50
15-Jan Thu 3:30-3:50 31-Jan Sat 3:30-3:50 19-Feb Thu 4:00-4:20 7-Mar Sat 4:00-4:20
15-Jan Thu 4:00-4:20 31-Jan Sat 4:00-4:20 19-Feb Thu 4:30-4:50 10-Mar Tue 3:30-3:50
15-Jan Thu 4:30-4:50 3-Feb Tue 3:30-3:50 20-Feb Fri 3:30-3:50 10-Mar Tue 4:00-4:20
16-Jan Fri 3:30-3:50 3-Feb Tue 4:00-4:20 20-Feb Fri 4:00-4:20 10-Mar Tue 4:30-4:50
16-Jan Fri 4:00-4:20 3-Feb Tue 4:30-4:50 20-Feb Fri 4:30-4:50 12-Mar Thu 3:30-3:50
16-Jan Fri 4:30-4:50 5-Feb Thu 3:30-3:50 21-Feb Sat 3:30-3:50 12-Mar Thu 4:00-4:20
17-Jan Sat 3:30-3:50 5-Feb Thu 4:00-4:20 21-Feb Sat 4:00-4:20 12-Mar Thu 4:30-4:50
17-Jan Sat 4:00-4:20 5-Feb Thu 4:30-4:50 24-Feb Tue 3:30-3:50 13-Mar Fri 3:30-3:50
20-Jan Tue 3:30-3:50 6-Feb Fri 3:30-3:50 24-Feb Tue 4:00-4:20 13-Mar Fri 4:00-4:20
20-Jan Tue 4:00-4:20 6-Feb Fri 4:00-4:20 24-Feb Tue 4:30-4:50 13-Mar Fri 4:30-4:50
20-Jan Tue 4:30-4:50 6-Feb Fri 4:30-4:50 26-Feb Thu 3:30-3:50 14-Mar Sat 3:30-3:50
22-Jan Thu 3:30-3:50 7-Feb Sat 3:30-3:50 26-Feb Thu 4:00-4:20 14-Mar Sat 4:00-4:20
22-Jan Thu 4:00-4:20 7-Feb Sat 4:00-4:20 26-Feb Thu 4:30-4:50
22-Jan Thu 4:30-4:50 10-Feb Tue 3:30-3:50 27-Feb Fri 3:30-3:50
AQUATICS
Thursday Night Kayaking SessionsThursday Night Kayaking Sessions are ideal for people who wish to practice the basics in a safe, controlled and, most importantly in the winter, a warm environment!
Time: 8:30 pm to 10:00 pm
Costs: Regular adult admission fee
Clothing: Swimming attire.
Equipment: Kayaks, paddles and spray-decks are available for $2.00 a session or $10.00 for the season. You can bring your own equipment with which to practice but kayaks must be scrupulously clean inside and out. Metal-rimmed paddles are not allowed.
29250.624.6707 to Register
OTHER LESSONS AND PROGRAMS
700 - 3rd Ave West Prince Rupert700 - 3rd Ave West Prince Rupert
250-624-5060250-624-5060
Active Living Starts With Active Living Starts With
One StepOne Step
www.princerupert.ca 36 info line: 250.624.9000
Learn to Skate with
a pair of skates
is all it takes
teaching CANADIANS
to skate since 1887
Skate Canada’s national learn-to-Skate program for those who want to Figure Skate, Play Hockey or just
know how to skate! For information please email [email protected]
REGISTRATION WILL BE ON-GOING THROUGHOUT THE SUMMER FOR
PROGRAMS STARTING IN SEPTEMBER. CONTACT US FOR DETAILS!!
Skate Canada’s national learn-to-Skate program for those who want to Figure Skate, Play Hockey or just
know how to skate!For information please email [email protected]
REGISTRATION is still ongoing. Please see Sheri at Oceanside Sports or contact us for details at 250-622-2178!
31250.624.6707 to Register
PRINCE RUPERT AMATEUR SWIM CLUB
MASTERS INFORMATION• The PRASC masters program has prac ces available on Mondays, Wednesdays and Fridays from 6:00 7:30 am
AND from 6:00 – 7:00 pm. We also have lane space available on Saturday morning from 11:00 – noon. • Registered Masters are welcomed at any scheduled masters prac ce• There are payment op ons available for those that wish to fundraise, don’t wish to fundraise, or want to drop in
occasionally. • All levels of swimmer are welcomed!• For more informa on, call 250 624 8023 or email [email protected]• A complete overview of our program, including schedule, costs and fundraising is available at our website: www.
prasc.net.• Swimmers are welcome to try a prac ce before registering!
REGISTRATION INFORMATION• Registra on is ongoing through the end of the school year• Swimmers should be able to complete one length of the pool unassisted• For more informa on, or to book an appointment to have your child assessed, please call 250 624 8023 or email
[email protected]• A complete overview of our program, including schedule, costs, fundraising and group structure is available at
our website: www.prasc.net• Swimmers are welcome to try a prac ce before registering!• Our club registrar is available on Tuesdays and Wednesdays from 4:30-5:30 in the club offi ce on the second fl oor
of the Earl Mah Aqua c Center.
Check out our website at www.prasc.netIf you have any ques ons please call PRASC at 250-624-8023 or email us at [email protected].
You can email Debra directly with any registra on related ques on at [email protected].
SPECIAL EVENTS
EASTER 2015
THANK YOU
FREE ACTIVITIES
RUPERT SQUARE SHOPPING CENTRE TENANTS ASSOCIATION
RIDLEY TERMINALS INC.C C C
Saturday December 20, 2014 @ 12 p.m. to 4 p.m.F S • S • F H • B B • H D H C
Free Swim - Saturday, Jan 4, 2015 1:30 pm to 3:30 pmFree Public Skate - Sunday, Dec 28 3:15 pm to 4:30 pm
Free Swims - 1:30 pm to 3:30 pmJanuary 30, February 20, April 24, May 15
The City of Prince Rupert appreciates the generosity of the following community & corporate organiza ons to provide FREE swimming & ska ng sessions available for the residents of our community.
2014 FREE SWIMMING 2014 FREE SKATINGGitmaxmak’ya Nisga’a (3) + (1 Fully Facility) All Na ve Tournament (1) Rupert Square Shopping Centre Tenants Associa on (4)Rupert Square Shopping Center Tenants Associa on (2) Northern Savings Credit Union (1) If you are interested in sponsoring a
Swim, Skate or Family Day at the Recrea on Complex contact Carol @ 250-624-6707.
PR District Teachers Union (7) CUPE Local 105 (1)Ridley Terminals (2 Full Facility) Success by Six (1)Ladies of the Royal Purple (1) RE/MAX Realters (1)Friendship House (1)
A 5, 20156 years and Under 11 am to-11:30 am
7 years to 12 years of Age 12:30 to 1 pm
12 & Under Easter Swim2:00 pm to 4:00 pmGames Prizes Fun
19 A E W EL P R R C
EASTER EGG HUNTL E ? 6TH ANNUAL
JELLY BEAN CONTEST!
How many Jelly Beans does the con-tainer hold? Do you
know?Contest will start on March 29, 2015 and
end on April 5 @ 4pm.
THE EGGThis year will be just as fun and we will be
star ng it off with an egg decora ng contest.
• Design your egg. • Name your egg. • Present your egg.
We have three (3) categories: Most Crea ve, Scarrrrryyyy, and the CUTEST!
Star ng March 29, 2014 We will fi nd out if you have the Egg in you?
PRINCE RUPERT DISTRICT TEACHERS UNION
www.princerupert.ca 32 info line: 250.624.9000
The Last Minute Market is Prince Rupert’s only community market.
Join us every Saturday Morning at the Moose Hall
(Across from Highliner Hotel)Between
9:00 a.m. and 12:30 p.m.
We have a great selec on of cra ers, ar sans, baking, silver jewelry, collec bles, Home
Businesses and yard sale items.
For table rentals call
Rosa 250-624-4787
or
Kathleen 250-624-5652
Table Rental Proceeds are donated to Moose Lodge – a non-profi t organiza on.Come join the friendly atmosphere…
THE COFFEE IS ALWAYS ON!
LAST MINUTE MARKETLAST MINUTE MARKET
33250.624.6707 to Register
www.princerupert.ca 34 info line: 250.624.9000
GROUPS AND ORGANIZATIONSCommunity Groups Name / Contact Phone # Email / Website
Canadian Cancer Society 1-800-811-5666Red Cross Offi ce 250-622-6240Captain Cook Sea Cadets Kevin Ash 250-627-7007 [email protected] Band Peter Witherly 250-624-9634 [email protected] Program Offi ce 250-622-6225 www.northernhealth.caEasel Weasel Amatuer Ar st Guild Brenda Brown 250-624-5443Fire Museum Society Marvin Krostoff 250-624-5859 [email protected] House Ana Horianopoulos 250-627-1717 [email protected] Club Val Whomes 250-627-7567Genealogy Club P.R. Jean Page 250-627-7415 [email protected] Guides Pat Cris ano 250-627-7761Growing Space Dontanya 250-624-9777Harbour Theatre Society Cindy Warren 250-624-2560 [email protected] Auxiliary Not In ServiceJazz Produc ons Assoc. Of B.C. Teresa Mackereth 250-627-7682Lester Centre Of The Arts Crystal Lore e 250-627-8888 www.lestercenter.caMuseum Of Northern B.C. Susan Marsden Ext#27 250-624-3207North Coast Po ers Guild Jean Eier-Page 250-627-7415 [email protected] Immigrant&Mul cultrural Services Louisa Sanchez 250-624-6986 [email protected]. Assoc. Community Living Shirley Duchscherer 250-624-5256P.R. Community Arts Council Mariana Hulsen 250-624-4214P.R. Community Enrichment Society Don Reynierse 250-627-7166 [email protected]. Concert Concert Society Douglas Moore 250-624-4982 [email protected]. Elk'S Senior Centre Donna Chris son 250-627-1900 [email protected]. Public Library Joe Zelvietro 250-627-1345 princerupertlibrary.caP.R. Rainbow Warrior Dragon Boat Joan Patriquin 250-627-4738 [email protected]. Rotary Community Choir Peter Witherly 250-624-9634 [email protected]. Special Events Society Offi ce 250-624-9118 [email protected] Rupert Camera Club Bruce Rempel 250-624-2706 [email protected]. Anna Terebka 250-624-2859 [email protected] Canada Dick Knox 250-624-5608 [email protected] Ambulance Offi ce 250-624-4672 [email protected] Adelines Maggie Diehl 250-624-9596Tourism Prince Rupert Offi ce / Message Machine 250-624-8687
If we missed you in our list of community groups, please call Carol at 250-624-6707 to be included in the next Leisure Guide.
518 3rd Ave West • 250-627-8699 • [email protected] 3rd Ave West • 250-627-8699 • [email protected] out our facebook group: Loaded Sports Product Promotion PageCheck out our facebook group: Loaded Sports Product Promotion Page
HOSTINGHOSTINGFREE YOUTH FREE YOUTH
COMPETITIONS COMPETITIONS FOR 10 FOR 10
YEARS NOW!YEARS NOW!
35250.624.6707 to Register
GROUPS AND ORGANIZATIONSFraternal Organiza ons Name / Contact Phone # Email Address
Beta Sigma Phi Pat Cris ano 250-627-7761Community Cancer Services Jennifer Nelson 250-622-6533 [email protected] Lodge Carroll Swim 250-624-9223Indo-Canadian Assoc. Offi ce 250-624-6080Ladies Auxiliary Royal Canadian Legion#27 Brenda Gardiner 250-624-4827Masonic Lodge Tsimpsian #58 Jim West 250-624-6158Masonic Lodge Tyee #66 Paul Pike 250-627-1472Moose Lodge Offi ce 250-624-4104P.R. Urban Haida Society Bill White 250-627-7423
Sports Organiza ons Name / Contact Phone # Email AddressAll Na ve Basketball Peter Haugan 250-624-1690 [email protected] Hockey Offi ce 250-627-4070P.R. Amateur Swim Club Chris Street 250-624-8023 [email protected]. Curling Club Ka e Wahl 250-627-8773 [email protected]. Dart Club Don WickensEagle Eye Archers Fred Hutchings 250-627-9314 [email protected]. Spring Board Diving Club Calvin Grav 250-622-7067 [email protected]. Old mers Hockey Garin Gardiner 250-627-0906P.R. Racquet Associa on Janet Dantas 250-600-3761 [email protected]. Ska ng Club Sheri Pringle 250-622-2178 prska [email protected]. Youth Soccer Associa on Mike Cavin 250-624-3783 [email protected] Karate Club Wade Wilkins 250-624-9851 [email protected] & Gun Club Find Us On Face Book 250-624-3080Tae Kwon Do Paul Bozman 250-624-5425Tai Chi Ronnie Hansen 250-624-5129Women'S Hockey Janice Fudger 250-627-7518 [email protected] and Yacht Club Kendal Shepard 250-624-4317 [email protected]
Service Organiza ons Name / Contact Phone # Email AddressPort Ed Lions Club David MacDonald 250-628-5115P.R. Emergency Program Dave Mckenzie 250-624-5115 [email protected]. Marine Rescue Society Marko Kessler 250-600-5172 MarineRescue.caChamber Of Commerce Leanne Enns 250-624-2296P.R. Lions Club Paul Rajendram 250-600-4455 [email protected]. Rotary Club Crystal Lore e 250-627-8888P.R. Regional Com. Founda on Doug Kydd 250-624-2617Royal Canadian Legion #27 Dave Walker 250-624-6350 [email protected]
A PROUD SUPPORTER OF A PROUD SUPPORTER OF LOCAL SPORTS TEAMS & ATHLETICSLOCAL SPORTS TEAMS & ATHLETICS
3rd Ave West, Prince Rupert (250) 624-5231 • Complimentary 1-888-738-2211
Your Hometown Jeweller With National Buying PowerYour Hometown Jeweller With National Buying Power
Cook’s JewellersCook’s Jewellers
MEMBERSHIPS FORCORPORATE & COMMUNITY ORGANIZATIONS
CORPORATE & COMMUNITY ORGANIZATION RECREATION PASSSUPPORTING LOCAL BUSINESS & ORGANIZATIONS IN HEALTHWHY Choose the Corporate RecPass?Prince Rupert Recrea on Corporate Recrea on Passes assist small, medium and large sized businesses or organiza ons by enhancing their employee and member wellness programs. We know physically ac ve employees and members are happy, healthy individuals with above average a endance records. Investment in the health of your staff is an investment in your organiza on’s produc vity. The Rec Pass allows organiza ons to purchase annual passes for their employees and members at a discounted rate.
HOW the Corporate RecPass Works:The Corporate RecPass provides employees and members with endless opportuni es. Pass holders will have free access to facility services during public hours to public swimming, ska ng, fi tness gym, and drop in mes at the sports gym. All holders of the RecPass will also receive a 10% discount on all facility programs.
OPTIONS for Purchasing Corporate Rec Passes:The Corporate Recrea on Pass is off ered at a discounted rate for businesses and organiza ons in the City of Prince Rupert. Annual passes can be purchased at the following discounted rates: 10-20 Recrea on Passes = 15% discount 20-50 Recrea on Passes = 20% discount 50 + Recrea on Passes = 30% discount
NOTE: Pass holders are welcome to upgrade to a family Rec Pass and receive the same great discount!
EMPLOYER IMPLEMENTATION OPTIONS TO CONSIDER:• Employer Purchase Pass 100% No cost to the employee• Employee/Employer partnership: Cost share e.g. 50/50• 0% employer purchase - employee group discount s ll applies
For more informa on please contact Carol Meers at 250-624-6707 or [email protected]
OPEN 7 DAYS A OPEN 7 DAYS A WEEK 8AM - 10PMWEEK 8AM - 10PM
SupportingSupportingActive LivingActive Living
In Prince RupertIn Prince Rupertwww.princerupert.ca 36 info line: 250.624.9000
37250.624.6707 to Register
Working TogetherBuilding A Better
Community
www.princerupert.ca 38 Info line: 250.624.9000
If a program is full, your name is placed on a waitlist. If the waitlist is suffi ciently large, another course may be added. If there is a withdrawal, the fi rst person on the waitlist will be contacted and registra on will be confi rmed on full receipt of payment.
• Full refunds will be given for any program cancelled by the The Recrea on Department.• Full refunds will be given for requests made to withdraw from a program one week or more before the program begins. • Full or pro-rated refunds will be given for withdrawals from a program for documented medical reasons.• Pro-Rated refunds will be given up to 2 or 3 sessions a er the class has begun.• No refunds will be given for withdrawal 3 or 4 sessions a er class start date• NO REFUNDS on one me workshops, retreats & seminars
We value your feedback and par cipa on, and invite you to call to discuss programs that do not meet your expecta ons.This will help us to provide the best possible programs.
Adult Last Name: First Name: Birthdate:
Address: City: Postal Code:
Home Phone #: Work Phone #: Cell Phone:
*EMAIL ADDRESS:
PARENT CONTACT INFORMATION (for children under the age of 16 yrs)
MEDICAL INFORMATION
FAMILY MEMBER INFORMATION
REFUNDS
WAITLISTS
CITY OF PRINCE RUPERT
RECREATION CENTREPROGRAM REGISTRATION FORM
Cheque Cash Visa MC Card # Expires: MM/YYYY
Payable to the City of Prince Rupert Signature Date
HOW DID YOU HEAR ABOUT THIS RECREATION PROGRAM?
Flyer Poster Recrea on Program Guide Friend Website Other
Name: Birth date: MM / DD / YYYY Rela on:
Name: Birth date: MM / DD / YYYY Rela on:
Name: Birth date: MM / DD / YYYY Rela on:
Name: Birth date: MM / DD / YYYY Rela on:
On Back of form list an Medical Considera ons such as Allergies, Limita ons or Medica ons for each par cipant
DateX
Signature of Par cipant or their Parent/Guardian
ALL FEES AND CHARGES OUTLINED OUR ACTIVE LIVING GUIDE ARE SUBJECT TO CHANGE AT TIME OF REGISTRATION. PLEASE CHECK PRIOR TO PURCHASES FOR ANY PRICE CHANGES.
PARTICIPANT’S NAME AGE PROGRAM NAME DAY DATE TIME FEE
TOTAL $
39250.624.6707 to Register
December 20 Jingle Bell Rock January 6 Snowed In Comedy TourJanuary 17 Wolak-Donnelly DuoJanuary 22-24 CHSS Musical Pirates of Penzance January 30 AFNO Pastiche TrioFebruary 7 The Harpoonist & The Axe MurdererFebruary 15 Ted Outerbridge Magician/Illusionist
LESTER CENTRE OF THE ARTS 2014/15 EVENTS
www.lestercentre.ca email: [email protected]
Just a few of the events planned for the upcoming season for more eventsplease go to our website calendar – or call 250-627-8888
February 27 Ballet Jorgan – CinderellaMarch 7 Prince Rupert’s Got Talent April 11 Cheesecake Burlesque Revue May 3-9 BC Annual Dance Competition May 17 Broadway through the Decades May 23 Rockstock 2015June 13 ABBA Tribute Show
Committed to community.Through the economic benefits of growing port developments and contributions made via
our Community Investment Fund, the Prince Rupert Port Authority is supporting recreational
initiatives in northwest BC. We’re proud to partner with organizations like the Prince Rupert &
Region Music Society to make sport, the arts, health and heritage flourish in our hometown.
Learn more about our commitment to community at www.rupertport.com/community.