south west wales time credits brochure spring summer 2014

8/11/2019 South West Wales Time Credits Brochure Spring Summer 2014

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Welcome

Hello,

Thanks for picking up this Time Credit

brochure, it will tell you what Time Credits

are, how you can earn them, and how you can

spend them.

You might not have realised, but Time Creditsare being earned and spent all over the

country. Youre now part of a network of over

13,000 people and hundreds of organisations

who give their time to their community.

Welcome to the team.

Here in South West Wales, 11,000 hours have

been given and 53 community groups are

involved. You can join in too, in a way that

suits you. Have a look on the Team Page to

nd out how.

We should probably introduce ourselves-

were Spice. We work with people in your

area to support Time Credits. Its very nice to

meet you.

Visit our website

www.justaddspice.org

Find us on Facebook

www.facebook.com/carmarthenshirecrst.tc

Follow us on Twitter@C1stCarmsTime

@justaddspice

Keepuptodateandgetintouch!
http://www.facebook.com/carmarthenshirecfirst.tchttp://www.facebook.com/carmarthenshirecfirst.tc


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The Team 04

How Time Credits Work

05

Spending Time Credits:

Health & Wellbeing

07

Learning & Skills

08

Leisure & Sports 10

Play & Recreation

14

Culture & History

28

Arts, Theatre & Music 30

Trips & Events

36

Room Hire & Equipment

40

Community

42

Earning Time Credits 43

How to Get There

52

Help & Support

54

ContentsLookoutfor

thecolouredicons

Look out for the ime Credit icons

This blue Spend icon appears alongside each activity

to tell you how many Time Credits youll need to take part.

Where this icon appears, it means there are various activities

available with dierent Time Credits values.

The green Earn icon lets you know how many Time Credits

can be earned for each activity on the dark green Earn pages.
http://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdfhttp://../South%20EAST%20Wales/Spend%20Menu%20-%20South%20EAST%20WALES.pdf


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Te eamWant to get involved with Time Credits? Maybe you feel like you

want a bit more information? Get in touch with us on the details

below. Were a friendly energetic bunch, were passionate aboutwhat we do, and we love hearing from new people and groups.

If you or someone you know has any accessibility issues around

using this menu just give us a call, were always happy to help.

Rachel Gegeshidze

Time Credits Facilitator

[email protected] 987648

Im the Time Credits Locality Facilitator for Carmarthenshire , Im

excited to be working with Communities First and Carmarthenshire

Housing Services to embed Time Credits into its way of working.

Its a real privilege to be working with so many talented people and

amazing groups, organisations and services across the locality

ensuring that everyone has the opportunity to get involved, address

local needs and co-produce services and community, I would also

like to say a big thank you to all of our incredible local partners.

We are fortunate to have some wonderful places to spend credits

locally, whether its a keeping t at the Leisure Centre or Robert Davies

Gym, learning to skate at Ramps, challenging friends to a game at

Xcel Bowl, or enjoying a show at Theatrau Sir Gar and more theres

already lots of great places to spend Time Credits in Carmarthenshire.

Get in touch with me, Carmarthenshire Communities First or

Carmarthenshire Housing Services to start earning and spending today!

Zoe WestermanPartnerships Manager

Wales

[email protected]

07462 226175

Im the Partnerships

Manager for Wales and

by working closely with

Spices locality workers

and the wider communityI look to identify new

corporate spend partners

and to widen Spices

network geographically.

Steve Williams

Time Schools Manager

[email protected]

07462 274098

Hello Im Steve and I

am the time schools

manager for spice. My

role involves working

alongside primary and

secondary schools in

Wales to develop and

integrate time credit

systems in their schools.


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How ime Credits work

We all need a little help sometimes, for lots

of dierent things. Our communities are no

dierent, and this is where Time credits come

in.

If you give an hour of your time to your

community, your community will say thank

you by giving you an hour back to spend onsomething you like to do. Everyones hour is

worth the same and everyone gets thanked.

Theres no limit to how many credits you can

earn, and the more you earn the more you can

spend.

Time Credits never expire and they dont cost

any money. There are lots of ways to earn

Time Credits across your community, andhundreds of ways to spend them across the

country. You can earn and spend in a way

that suits you. Why? Because everyone has

something to give, and ultimately, because a

bit of time together makes all the dierence.

Carers or support workers are given free entry

with anyone who has earned Time Credits

and needs a bit of extra assistance. If youor someone you know or support have any

specic accessibility needs, please call our

friendly partners before visiting, theyll be

happy to help.

cont...

Giveanhouroftimedoingsomethinginyour

community

Getanhour

tospendontheactivitiesinthisguide


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How ime Credits workcont...

All the great ways to spend your Time Credits

you see in this brochure are provided by

businesses, councils and community groups.

They do not receive any payment for providing

these opportunities. We think youll agree

thats rather nice of them, so let them know ifyou enjoyed their activity, and feel free to tell

them how you earned your credits.

If you have problems with any of the

opportunities listed, get in touch with us

straight away so we can chat to these helpful

partners of ours and iron things out.

The small print: We do not provide the services and activities where you can earn Time Credits

or the activities where Time credits can be spent, and so we accept no liability for the quality,

adequacy or suitability of any such services or activities.

6


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Alliance Terapy &Te Quercus RoomsCarmarthen

Where is it?

24 King Street

Carmarthen

SA31 1BS

Tel: 01267 231212

CarmarthenTherapywww.therapiescarmarthen.com

What do I need to know?

Limited sessions available. Please call to

check availability and state that you wish touse time credits.

About the partner

The Alliance Therapy team is dedicated to

oering the best in Complementary and

Alternative healthcare. They aim to oer fully

holistic treatments to help support physically,

mentally, emotionally and spiritually to achieve

a better balance of well being.

Various options,please refer tothe table below

Whats on oer When its on Time Credits

1 hour reexology session

Access to courses facilitated

with Quercus Rooms


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1 time credit= 1 hour course

Carmarthenshire Adult& Community LearningCarmarthen

Where is it?

Tel: 01267 235413

/pages/Dysgu-SirGar-Learning-Carmarthenshire/275104232518410?fref=ts

@adultedcarmswww.carmarthenshire.gov.uk


Day courses will be an average of 7 time

credits per day. Please see the web site &latest brochure for courses. Places are limited

and will be on a rst come rst served basis.

About the partner

Adult & Community Learning - There are big

changes happening in the world today and

adult community learning is no exception. Weare reaching out to new learners, encouraging

them to learn new skills to help in their

careers.


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2 time credit= 2 hour session

Landsker Business SolutionsCarmarthen, SA34

Where is it?

Landsker Business Solutions Ltd

Landsker Business Centre

Llwynybrain

Whitland

Carmarthenshire

SA34 0NGEmail: [email protected]


Selected courses and training sessions

available.

For further information and to book

please contact [email protected]

About the partner

Landsker Business Solutions Ltd. provide

a wide range of business support and

consultancy to all businesses, small or large,throughout Wales.


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Carmarthenshire LeisureCarmarthenshire

Where is it?

Carmarthen Leisure Centre

Llanelli Leisure Centre

Amman Valley Leisure Centre

Newcastle Emlyn Leisure

Centre, St Clears Llandovery Swimming Complex

ActifSirGar

@ActifSirGar

About the partner

These leisure centres are at the hub of

community life in Carmarthenshire, bringing

people together to live, work, visit and enjoy.


Information about opening times and

activities is available on the web site

www.carmarthenshire.gov.uk/leisure

1 time credit= 1 hour session


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Where is it?

Oystermouth Road

Swansea

SA1 3ST

Tel: 01792 466500

LCSwansea@LCSwansea

www.thelcswansea.com

4 time credits= 1 family pass


Only two family passes available per month on

a rst come rst served basis. Please [email protected] to book yours. Family

pass is for 2 adults and 2 children is for a 2

hour session in the Waterpark.

About the partner

A fantastic family day out with something

for everyone! From rapid waves to the lazy

river and the famous Masterblaster slide that

propels you up hill as well as down! Plus the

LC Swansea is home the Boardrider - An

indoor surf simulator - the rst of its kind in

the UK!!

Te LCSwansea, SA1


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Red FitnessLlanelli

Where is it?

Antioch Centre

Copperworks Road

Llanelli

SA15 2NE

Tel: 07580 367152

Email: [email protected]

Redrach

About the partner

RED Fitness is a local community based business

committed to providing classes and workshops

to help improve body, mind and social networks.

Based in the Antioch centre but delivering around

Carmarthenshire. Rach Red is a trained dancer,

qualied tness instructor, certied in boxercise,zumba and relaxation therapy. For fun and friendly

total tness :)

1 time credit= 1 exercise class


3 spaces available to Time Credit members per

class Monday 5.45pm-6.35 and Wednesday

6.15pm - 7.05pm sessions


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Where is it?

Unit 5 Dafen Industrial Estate

Dafen

Llanelli

SA14 8QW

Tel: 01554 754222

RDCafellanelli

@RDHandtness

www.rdhealthandtness.com

1313

13

1 time credit =1 gym session or1 exercise class

About the partner

A state of the art tness centre in Llanelli

where facilities include a gym, free weightsarea, 4 exercise studios, ladies only gym,

sauna & steam room, caf & lounge and free

car parking.

Robert DaviesHealth & FitnessLlanelli, SA14


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Antioch Church- Crazy MaziesLlanelli

Where is it?

Canolfan Antioch Centre

Copperworks Rd

Llanelli

Carms

SA15 2NE

Tel: 01554 741674Email: [email protected]

antioch.centre

120 time creditsfor a party


Limited availability,

discuss your needs with Ben

About the partner

Hire Crazy Mazies Indoor Play area. Hire the

play facility for a childrens party or for a group

of children during a school holiday for up to

40 children. The cost of hire is based on 40

children for a 3 hour session. Cost will remain

the same for less children. The booking issubject to availability. Food and refreshments

available at an additional cost, please discuss

your requirements with Ben.


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Must be booked in advance & subject to

availability. Family Golf Taster Session is for afamily of four or more & includes a beginners

lesson and ve holes on the miniature golf

course. Can only be taken once. To book please

contact the golf course directly.

About the partner

Carmarthen Golf Club oers a friendly and

welcoming experience for all its visitors and

members, the clubhouse has an upstairs gallery

style view of the course and countryside, with the

restaurant oering traditional Welsh cuisine.

Carmarthen Golf ClubCarmarthen, SA33

Where is it?

Blaenycoed Road

Carmarthen

SA33 6EH

Tel: 01267 281588

CarmarthenGolfClub@CarmarthenGC

www.carmarthengolfclub.co.uk


Whats on offer Time Credits

1 hour on the driving rangewith golf club hire & 25 balls

Family Golf Taster Session


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No access during bank holidays and

weekends.

About the partner

The Garden aims to inspire, educate and

conserve an amazing collection of over 8000

dierent plant varieties, spread across 560

acres of beautiful countryside.

National Botanical GardensCarmarthenshire, SA32

Where is it?

Llanarthne

Carmarthenshire

SA32 8HG

NBGofW

@WalesBotani

www.gardenofwales.org.uk

4 time credits= entrance

admission


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Crazy golf

Pitch 7 Putt

Course Fishing

Car Park


The park is open daily from dawn to dusk.

All park facilities are subject to seasonal

variances.

About the partner

Set against the spectacular backdrop of the

Gower Peninsula and overlooking the coastal

scenery of Carmarthen Bay, Pembrey CountryPark has been transformed into one of Wales

top visitor attractions providing a unique blend

of coast and countryside.

Pembrey Country ParkCarmarthenshire, SA16

Where is it?

Pembrey

Llanelli

Carmarthenshire

SA16 0EJ

Tel: 01554 742424

@PembreyPark



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Bookings must be made in advance by calling

01834 844121, you must state you will be paying

with time credits. Oer subject to availability. Pitches

are available every day from April 2014. Some date

restrictions apply across school/bank holidays. When

tent pitches will only be available over Easter, Whitsun

and between July 18 to August 1 2014; for a maximum

period of seven (7) consecutive nights. All standard

terms and conditions will apply; please see these at

www.haven.com

About the partner

Kiln Park touring holiday promises to be a lively and

popular holiday park with direct access to Tenbys

award-winning South Beach. The level touring area with

130 pitches has been transformed with the addition

of landscaped hard-standing super pitches and a

separate tenting area. The Tenby holiday campsites

oer heated indoor and outdoor pools, sports eld andtennis courts, and the stunning Pembrokeshire National

Park and coast path on the doorstep.

Kiln Park Holiday ParkPembrokeshire, SA70

Where is it?

Marsh road

Tenby

Pembrokeshire

SA70 7RB

Tel: 01834 844121

HavenHolidays

@Haven

www.haven.com/kilnpark

7 time credits= 1 nights stays(one tent pitch)


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Go Ape is seasonal and open March -

October. Not available on any Saturday. Tobook please contact Go Ape booking line on

01639 884003.

About the partner

Boasting some of the nest scenery in Wales,

Go Ape is great if youre looking for things

to do in South Wales. Our very rst Welsh

tree top adventure, located in the beautifulMargam Country Park, and home to the

largest deer herd in Wales. Zip wires, high

ropes, tunnels, bridges, crossings and more!

Go ApeMargam Park, SA13

Where is it?

Margam Country Park

Port Talbot

SA13 2TJ

Tel: 01639 884003

GoApeTribe@GoApeTribe

www.goape.co.uk

3 time credits= 1 session


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About the partner

The Scarlets were created from the original

Llanelli RFC when welsh elite rugby was

restructured a few years ago. Llanelli continue

to thrive as a semi-pro club in the top ight of

Welsh rugby. Both teams played at Stradey

Park until October 2008. The following month

they moved to the spectacular Parc y Scarlets

in Llanelli.


Selected home games throughout the season,

available on a rst come rst served basis.Please contact [email protected]

book your tickets.

Parc Y ScarletsLlanelli, SA14

Where is it?

Pemberton Retail Park

Llanelli

SA14 9UZ

Tel: 01554 783900

OcialScarlets@scarlets_rugby

www.scarlets.co.uk

2 time credits= 1 match ticket


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About the partner

Being at the heart of the community,

supporting the people of the Ospreys region

and the people of the region supporting us.

OspreysSwansea, SA1

Where is it?

Liberty Stadium

Landore

Swansea

SA1 2FS

OspreysRugby

@Ospreys

www.ospreysrugby.com


Selected home games throughout the season,

available on a rst come rst served basis.Please contact [email protected] to

book your tickets.

2 time credits = 1match ticket


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Term time only.Monday - Friday 10am - 5pm.

About the partner

Xcel bowl is a 12 lane ten pin bowling alley.

Fun for all the family - from Children to

Grandparents, Groups and Clubs or just

meeting up with friends or colleagues.

Xcel BowlCarmarthen, SA31

Where is it?

Llanstean Road

Carmarthen

SA31 3BP

Tel: 01267 225990

XcelBowlwww.xcelbowl.co.uk



1 game of bowling

1 hour of childrens soft play


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To book please contact the campsite directstating that you wish to use time credits.

About the partner

Cardi Campsite is situated in 300 acres of

beautiful parkland in the heart of Cardi City

Centre.

Cardiff CampsiteCardiff, CF11

Where is it?

Pontcanna Street

Cardi

CF11 9XR

Tel: 02920 398362

CardiCaravanPark@CardiCaravan

www.cardicaravenpark.co.uk

7 time credits= 1 nights stay


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Selected race day xtures available on a

rst come rst served basis. Please [email protected] book your tickets.

About the partner

The setting at Ffos Las is magnicent. It is

surrounded by rolling hills and countryside

and has a view down the Gwendraeth Valley

to Carmarthen Bay. It is almost impossible tobelieve that it is the former site of the largest

open cast coalmine in Europe. The racing

programme is of a very high quality, and with

Wales Horse Trainers currently ying high, and

Irish Trainers keen to visit the track those who

attend are guaranteed a feast of good racing.

Ffos Las RacecourseDyfed, SA17

Where is it?

Culla Road

Trimsaran

Kidwelly

Dyfed

SA17 4DE

FfosLasRacecourse@FfosLasRC

www.oslasracecourse.com

4 time credits= 1 entrance to arace day event


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Where is it?

Carmarthen Family Centre

21 Chapel Street

Woods Row

Carmarthen

SA31 1QE


/groups/tynicarmarthen


17th May 2014 10am 12pm

About the partner

Ty Ni Coee Morning - come along to join us

for family fun including Face Painting, Tombola,

Badge Making and great activities with Arts for

Wellbeing. Entry includes a cuppa and biscuits!

y Ni Family CentreCarmarthen, SA31

2 time credits
http://www.facebook.com/groups/tynicarmarthenhttp://www.facebook.com/groups/tynicarmarthen


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Ramps Skate ParkLlanelli, SA15

Where is it?

Sandpiper Road

Llanelli

SA15 4SG

Tel: 01554 773399

www.rampsskatepark.co.uk


Available 9am - 9pm Monday to Friday.No weekends.

About the partner

Ramps Skatepark caters for all abilities of

scooter, BMX, skateboard and inline riders.

We have structured lessons throughout the

week for those wanting to get the most from

their chosen sport.


Skate session 1 hour

Equipment hire 1 hour



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Purple RoutesCarmarthenshire

Where is it?

Tel: 01267 245555

CarmarthenshirePurpleRoutes

www.purpleroutes.co.uk


Badge components and option deliveryrequire cash payment to Purple Routes.

All subject to Terms & Conditions and

availability.

1 time credit perhour


1 hour of Play Activity with aPlayworker for between 10 and

20 children

Per Child

Hire a Resource Box Per Day


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Dyffryn GardensCardiff, CF5

Where is it?

St Nicholas

Vale of Glamorgan

CF5 6SU

NTDyrynGardens

@NTDyrynG

www.nationaltrust.org/

dyryn-gardens


Restrictions apply - no access on Bank Holiday

weekends including Friday 18th April; Special &Ticketed Events; Family Fun Weekend 16-17th

August; Christmas Fair 6-7th December Family

Christmas Weekend 13-14th December.

About the partner

These GradeII listed gardens will give any plant

lover a treat but you dont have to be an expert to

enjoy them. If you fancy just popping out for fresh

air or spending a whole day exploring, DyrynGardens is perfect. On a grey day bring your

wellies and in the sun why not pack a picnic!



1 entrance admission October - March

1 entrance admission April - September


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CadwAcross Wales

Where is it?

Tel: 01443 336000

CadwWales

@CadwWales

www.cadw.wales.gov.uk


Time credits are accepted at all Cadw venues

across Wales. Please check the Cadw website for your chosen venues opening times or

call 01443 336000.

About the partner

Cadw, the Welsh for to keep, is a historic

environment agency that operates as part of

the Welsh Assembly Government and its main

objective is protecting the countrys historic

structures and landscapes. With over 100

dierent heritage sites across Wales from

Laugharne Castle, the town in which Dylan

Thomas was born, to the fairytale-esque

Castle Coch in the South Wales valleys and

including Tintern Abbey, Caerphilly Castle and

Carreg Cennen Castle.

2 time credits= 1 admission toany Cadw venue


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Where is it?

Herbert Street

Pontardawe

SA8 4ED

Tel: 01792 863722

neathporttalbottheatres@NPTtheatres

www.pontardaweartscentre.com

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Pontardawe Arts CentreSwansea, SA8

What do I need to know?All cinema screenings included. Limited tickets

available for all lms & performances. Please contact

the box oce direct on 01792 863722 to make your

reservation and state you wish to use time credits

About the partner

The exquisite theatre hosts professional work of the

highest calibre, from classical music to drama and

dance, literature and childrens theatre to blues andworld music; something for everyone to enjoy.



Cinema Screenings

Drama Performances

World Music Performance

Comedy Shows
http://www.facebook.com/neathporttalbottheatreshttp://www.facebook.com/neathporttalbottheatres


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Vintage ea DanceLlanelli, SA15

Where is it?

Llanelli Library

Vaughan Street

Llanelli

SA15 3AS

Tel: 07453 987648


Carmarthenshirecrst.tc


Friday May 23rd, 2pm - 5.30pm at the

Athenaeum Hall, Llanelli Library. Transport canbe provided

About the partner

Step back into the 1940s for an afternoon of

nostalgia and entertainment at our vintage

tea dance. We will have singers and dancers,

you can watch and enjoy your tea and cake or

dance the afternoon away, we are even goingto have a sing along! We are also encouraging

people to dress up in 40s or 50s style dress.

4 time credits


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2 Time Credits= 1 flm screening

Chapter Arts CentreCardiff, CF5

Where is it?

Market Road

Canton

Cardi

CF5 1QE

Tel: 02920 304400

Chapterarts

@Chaptertweets

www.chapter.org


Time Credits can be exchanged for all lm

screenings.

About the partner

Chapter arts Centre hosts lms, plays,

performances and live music. It also includes

a free art gallery along with a caf and bar.


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Where is it?

Senghennydd Road

Cathays

Cardi

CF24 4YE

Tel: 02920 646900

ShermanCymru

@ShermanCymru

www.shermancymru.co.uk

33


Limited tickets available please call

02920 646900 to reserve and state you areusing time credits.

About the partner

Compelling theatre, new writing and

performance in the heart of Cardi.

Sherman CymruCardiff, CF24

2 Time Credits= 1 ticket toavailable shows


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Teatrau Sir GarCarmarthenshire

Where is it?

Includes the following theatres:

The Lyric Theatre

The Miners Theatre

Y Ffwrnes

Box Oce 0845 2263510

TheatrauSirGar

@TheatrauSirGar

www.theatrausirgar.co.uk

2 time credits= 1 ticket to availableperformances


Please see the web site and theatre brochure

to check available performances which showthe Spice logo. To book contact the box oce

stating you wish to use time credits.

About the partner

Theres something for everyone at Theatre Sir

Gar, performances, comedy, live music.


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Te ParrotMusic Bar & CafCarmarthen

Where is it?

32 King street

Carmarthen

SA31 1BS

tangled.parrot

@ParrotMusicBar


Check out the upcoming gigs on the web

site and contact [email protected] foravailability & to book.

About the partner

Oering a friendly and relaxed cafe

experience with fresh healthy food options

and a licensed bar. At night there is a variety

of entertainment from live music, DJs,

comedy and one o events facilities availableto hire.

4 time credits= 1 gig ticket
http://www.facebook.com/tangled.parrothttp://www.facebook.com/tangled.parrot


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Te Big LunchCarmarthen, SA16

Where is it?

Pembrey Country Park

Llanelli

Carmarthenshire

SA16 0EJ

Tel: 07453 987648



Sunday 1st June 11am

About the partner

The Big Lunch is a very simple idea from

the Eden Project. The aim is to get as many

people as possible across the whole of the UK

to have lunch with their neighbours annually

on the rst Sunday in June in a simple act of

community, friendship and fun. The Big Picnic

Lunch at Pembrey Country Park is a carnival

themed party in the park with games, music &

creative fun activities for all!


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Bristol Zoo ripBristol, BS8

Where is it?

Bristol Zoo Gardens

Clifton

Bristol

BS8 3HA

Tel: 07453 987648




Saturday 3rd May 2014

Bus leaving Lammas, Street Carmarthen at8am and the Town hall, Llanelli at 8.30am

returning from Bristol Zoo at 4pm

Bus departure information

Lammas, Street Carmarthen - 8am

Town hall, Llanelli - 8:30am

About the partner

Carmarthenshire Time Credits are joining their

friends from Action Caerau Ely to run a joint a

trip to Bristol Zoo. Spaces allocated on a rst

come rst served basis.

10 time credits


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OakwoodTeme Park ripPembrokeshire

Where is it?

Canaston Bridge

Narberth

Pembrokeshire

SA67 8DE

Tel: 07453 987648




31st May 2014 bus leaving Town Hall, Llanelli at

9.30am and Lammas Street, Carmarthen at 10am

About the partner

Join us on a fun family trip to Oakwood Park in

Pembrokeshire. Spaces allocated on a rst come

rst served basis.

8 time credits


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Gwili Railway ripCarmarthen

Where is it?

Gwili Steam Railway

Bronwydd Arms Station

Carmarthen

SA33 6HT

Tel: 07453 987648




29th May 2014 bus picking up Felinfoel

Brewery 11.45am and St Johns CourtCarmarthen 12.15pm

About the partner

Carmarthenshire Time Credits are joining their

friends from Action Caerau Ely to run a joint a

trip to the Gwilli Railway in Carmarthenshire.

Spaces allocated on a rst come rst served

basis. We will spend the afternoon aboard theGwilli steam train whilst enjoying a cream tea!

5 time credits


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Healthy PlanetCarmarthen

Where is it?

Unit 2 St Stephens Way

Pensarn

Carmarthen

SA31 2BG

Tel: 07970 036531


HealthyPlanetCarmarthen


Open Monday to Friday 10am-4pm

and Saturday 10am-2pm

About the partner

Hire a meeting room or space for a workshop

1 Time Credit per hour, 2 Time Credits per

hour after oce hours as this will involve

someones time to open and close.


Whats on oer Time Credits

Room Hire Per hour

Room Hire Per hour Out of oce hours


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Your LlanelliCarmarthen

Where is it?


www.llanellitown.com

About the partner

Is your PC or laptop slowing you down?

Let our team or experts advise you on the

problems and how to x them. Factory re-stall,

virus checks and installing software are all

part of the service!

Advertise your local event or activity! Trained

sta will work with you to put together an

advert and will then give you your own unique

page on the Your Llanelli Website, this website

attracts 8 to 12,000 hits every month!


Whats on oer Time Credits

Software services

Online advertising


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Yr Aelwd Film NightCarmarthen, SA31

Where is it?

Tregynwr

Carmarthen

SA31 2ED


1st Wednesday of every month at 6pm

About the partner

Join tenants and friends of Yr Aelwyd Sheltered

Housing Scheme at their monthly lm night, enjoy

a cup of tea or coee and a biscuit with your lm!

2 time credits


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EARNIME CREDIS

Give1hour

Get1hour


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Earn 3 Time

Credits

Earning Time Credits:TITLE

How do I earn Time Credits here?

ENTER TEXT

Contact Rachel

to fnd out more:

Tel:

Email:

44

The next few pages demonstrate some of the ways in which

you can earn time credits.

Time credits are distributed through community groups, if

you already volunteer with a local group or project in south

east Wales you can get credits for your time, just ask your

group leader.

HOW O EARNIME CREDIS

Remember to look out for this icon to see how manycredits you can earn!

Community

Environment

Health & wellbeing

Learning new skills

Trips & events

Leisure & sport

Play & recreation

Culture & history

Arts, theatre & music

Room & equipment hire

Having your say

Business

Children & families

Young people

Housing

Social Care

Schools

Older people

Give1hourGet1hour


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Spendanhourofyourtimehelpingyourcommunity

4545

Pride In Our Patch!

To fnd out more contact:

[email protected]

07453 987648

How can I earn Time Credits there?Clean Up Events at

Tregunnwr, Carmarthen

23rd April 2014, 10am-12pm

Penyfa, Llanelli

15th April 2014, 10am-12pm

Meet outside the Portacabin.Just turn up to help on the day!

Te Parkhall Woodland Project


Stella: 07854 990584

Nicky: 07772 429474How can I earn Time Credits there?

Join us on the rst Saturday of the month

at the Park Hall Woodland for clean ups,

weeding and planting. Just turn up on the day

to help!

Opportunitiesto earn ime Credits


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Give1hourGet1hour

46


Carmarthenshire ime CreditsComputer Volunteers


[email protected]

07453 987648

How can I earn Time Credits there?

Carmarthenshire Time Credits are looking

for volunteers to train others to use the new

online Time Credit website. Training, dates

and times to suit you, must be computer

literate and good with people.

af Myrddins enants Network


[email protected]

07453 987648How can I earn Time Credits there?

On Saturday 5th of July 2014 Carmarthen

Park will be holding The Big Picnic we

are looking for groups, orgs and people to

help on the day. Can you juggle, litter pick,

photograph, lm, sing or dance? We want

to hear from you!


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Shelbyart

To fnd out more:

[email protected]


Bring a pillow case & sewing machine& you can have a go at making your

very own dress to donate to an

African Girl in need. Sessions held at

the Holy Trinity Church Hall, Felinfoel

10am - 1pm on the following dates:

8th May 2014

12th June 2014

10th July 2014

Shelbyart

To fnd out more:

[email protected]

How can I earn Time Credits there?Shelbyart will be leading a vintage inspired

bunting making workshop at the Holy Trinity

Church Hall, Felinfoel Thursday 1st May 2014,

10am - 1pm all bunting will be used at our 40s

tea dance at the end of May!

Holy Trinity Church Hall, Felinfoel

Thursday 1st May 2014, 10am - 1pm


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Give1hourGet1hour

48

Carmarthenshire ime Credits


[email protected]

07453 987648

How can I earn Time Credits there?Carmarthenshire Time Credits are looking for

volunteers to give their time at the Community

Vintage Tea Dance on Friday 23rd May 2014

at Llanelli Library. We are looking for waiters,

waitresses, dancers, singers, help with setting

up and cleaning down. Please let us know

how you can help!

Community Development rainingfor Street Buddies


[email protected]

07453 987648


Learn the skills needed to become a member

of the Street Time Team. Sessions will give

you the knowledge needed to plan events and

engage community members. Sessions will

run on the following dates at the:

Felinfoel Community Resource Centre

Wed 7th, 14th and 21st June



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Give1hourGet1hour

50

Carmarthenshire ime Credits- Play raining


[email protected]

07453 987648


Become a play champion in your community,

learn about the importance of play

development and learning. This session

will be run by the team at Purple Routes

on Monday 19th May 2014 10am- 12pm at

the Felinfoel Community Resource Centre.

Spaces are limited book your space now.

Carmarthenshire ime Credits


[email protected]

07453 987648How can I earn Time Credits there?

Ever wanted to develop your creative

side? Learn new ways of playing with your

children? Run inexpensive activities in your

local community? Join Arts 4 Wellbeing

learning new creative techniques and

having lots of fun! Space limited so book

now.



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Purple Routes

To fnd out more:

01267 245555

www.purpleroutes.co.uk

How can I earn Time Credits there?They are looking for members to support

the following activities: Volunteering at

play sessions: Russell Terrace Carmarthen,

Pantyynnon Road Park, Morfa, Penyfan,

Felinfoel, volunteering at one o events,

helping maintain our resources, becoming a

play champion in your area, help maintain our

resources, help us in the oce. All volunteers

need to follow our volunteer policy and beCRB checked.

Carmarthenshire Housing Services

To fnd out more:

[email protected]

How can I earn Time Credits there?Are you a tenant or resident of

Carmarthenshire Housing Services? They

are looking for members to undertake Estate

Inspections, write for the Tenant to Tenant

Newsletter, provide a range of activities

across their community, be a local voice. If

you would like to give your time please get in

touch.

About the partner

The Purple Routes Play

Project is a BIG Lottery

funded project to provide

free open access play for

children and young people

in both Pembrokeshire and

Carmarthenshire.


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6

30

23

How to get there: South Wales

Use this map to nd out where the spend activities in your area are.

27

26

25

29

31

32

7

20

19

18

17

16

15

14

13

12

11

10

9

8 4

5

12

321

24


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Key

1. Chapter Arts Centre

2. Sherman Cymru

3. Theatrau Sir Gar

4. The Parrot Music Bar & Caf

5. Pontardawe Arts Centre

6. Robert Davies Health & Fitness

7. Yr Aelwd Film Night8. Carmarthenshire Leisure

9. The LC

10. Red Fitness

11. Carmarthen Golf Club

12. Pembrey Country Park

13. Go Ape

14. National Botanical Gardens

15. Parc Y Scarlets

16. Ospreys17. Xcel Bowl

18. Kiln Park Holiday Park

19. Cardi Campsite

20. Ffos Las Racecourse

21. Ramps Skate Park

22. Purple Routes

23. Antioch Church - Crazy Mazies

24. Ty Ni Family Centre

25. Dyryn Gardens26. Cadw

27. Alliance Therapy & The Quercus Rooms

28. Carmarthenshire Adult & Community Learning

29. Oakwood Theme Park Trip

30. Gwili Steam Railway

31. Bristol Zoo Trip

32. Healthy Planet

Check the page number of the activity youre interested in, than match it

up to the numbered pins on the map to nd out where you need to get to.


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Help & support

If you have any specic accessibility needs, please call ahead to before

planning your visit. Carers are admitted with members who have earned Time

Credits.

For help and support or to receive this booklet in another format contact the

project lead in your area:

Contact: Rachel GegeshidzePosition: Time Credits Facilitator

Tel: 07453 987648


Contact: Zoe Westerman

Position: Partnerships Manager Wales

Tel: 07462 226175


Carmarthenshire Housing Services

Contact: Maria Evans

Position: Carmarthenshire Housing Services Time Credit Worker

Tel: 01554 899287 / ext: 7287


Carmarthenshire Communities First

Contact: Amber Williams

Position: Communities First Volunteer Support Worker

Tel: 01554 784847 / ext: 5455


54


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This brochure has been enabled through funding from the Interreg IVB North West Europe (NWE)

programme as part of the Community Currencies in Action project (CCIA).

CCIA is a transnational partnership working to develop and deliver community currency

demonstrations in several member states across the North West of Europe. CCIA will lead the

way in sharing knowledge and best practice to enable communities throughout Europe to grow

stronger in their ability to achieve vibrant and prosperous networks that are ecient in delivering

social, economic and environmental outcomes. CCIA will design, develop and implement

community currencies across NW Europe; providing a rigorously tested package of support

structures to facilitate the development of CCs across NWE and promote CCs as a credible

(policy) vehicle for achieving positive outcomes. CCIA is part funded through the INTERREG IVB

North West Europe (NWE) Programme, which is a nancial instrument of the European Unions

Cohesion Policy

Investing in OpportunitiesFind out more about CCIA on our website:

www.communitycurrenciesinaction.eu


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south west wales time credits brochure spring summer 2014

Documents