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Snacks Snacks Food $ense Nutrition Education Food $ense Nutrition Education

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Page 1: Snacks Food $ense Nutrition Education. Common Snacks in America

SnacksSnacks

Food $ense Nutrition EducationFood $ense Nutrition Education

http://upload.wikimedia.org/wikipedia/commons/4/4f/Quaker_Chewy_Granola_Bar_-_chocolate_chip.JPG
Page 2: Snacks Food $ense Nutrition Education. Common Snacks in America

Common Common Snacks in AmericaSnacks in America

Page 3: Snacks Food $ense Nutrition Education. Common Snacks in America

Snacks Help You…Snacks Help You…

Have energy between meals

Be happy and not grumpy

Page 4: Snacks Food $ense Nutrition Education. Common Snacks in America

Eat a Variety of SnacksEat a Variety of Snacks

Page 5: Snacks Food $ense Nutrition Education. Common Snacks in America

Healthy Snack ChoicesHealthy Snack Choices

Page 6: Snacks Food $ense Nutrition Education. Common Snacks in America

Healthy Snack ChoicesHealthy Snack Choices

Page 7: Snacks Food $ense Nutrition Education. Common Snacks in America

Nutritious Snack ChoicesNutritious Snack Choices

Low-Fat Milk Peanut Butter and Jam

Page 8: Snacks Food $ense Nutrition Education. Common Snacks in America

Nutritious Snack ChoicesNutritious Snack Choices

Cheese

Carrots

Crackers

Page 9: Snacks Food $ense Nutrition Education. Common Snacks in America

TakeTake Time to Plan Healthy SnacksTime to Plan Healthy Snacks

• Buy healthy snack foods at the grocery store

Page 10: Snacks Food $ense Nutrition Education. Common Snacks in America

Make Snack Time EnjoyableMake Snack Time Enjoyable

• Eat foods that you like and help your body

Page 11: Snacks Food $ense Nutrition Education. Common Snacks in America

Use snacks to improve your Use snacks to improve your dietdiet

Page 12: Snacks Food $ense Nutrition Education. Common Snacks in America

What Can I Do?What Can I Do?

Eat a healthy snack tomorrow.


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