ProteinLife Force Protein ve

almond milk, oats, chia seeds, banana, raw almonds, whey protein, yoghurt or plant based option (with organic agave) df v ve

Tropical Warrior gf ve

coconut water, banana, coconut milk, kale, spinach, whey protein, yoghurt or plant based option gf df ve

Gym Junkie gf ve

banana, lite milk, whey protein, yoghurt or plant based option gf df ve

Half $8.50 | Full $9.50

Super Greens Tank Mega Greens gf ve

kale, avocado, pressed apple juice, banana, mint, kiwifruit, Good Green Stuff, yoghurt or plant based option gf df v ve

Gorilla Greens gf ve

banana, spinach, kale, mango juice, blueberries, Good Green Stuff, yoghurt or plant based option gf df v ve

Green Colada gf df v ve

spinach, coconut milk, pineapple, mango juice, banana, Good Green Stuff

Half $8.50 | Full $9.50

ClassicsTank Mango gf ve

mango juice, banana, orange, yoghurt

Caribbean gf ve

pineapple, mango juice, banana, coconut milk, yoghurt

All Berry Tank gf ve

mixed berries, apple juice, banana, yoghurt

Tropical Tank gf ve

strawberries, mango juice, pineapple, banana, yoghurt

Mango Zest gf df v ve

mango juice, pineapple, kiwifruit, passionfruit, orange sorbet

Strawberry Lush gf ve

strawberries, banana, apple juice, yoghurt

Mini $5.50 | Half $7.00 | Full $7.90

SmoothiesSuper-chargedEnergiser gf df v ve

peach juice, orange, passionfruit, banana, raspberries, energy shot, orange sorbet or plant based option (with organic agave)

Trimmer’s Delight gf ve

banana, passionfruit, apple, kiwifruit, slimmers shot, yoghurt or plant based option gf df v ve

Tank Up gf ve

peach juice, orange, banana, strawberries, multi-vitamin shot, yoghurt or plant based option gf df v ve

Half $7.00 | Full $7.90

AntioxidantGoji Berry gf ve

goji berries, mango juice, banana, strawberries, yoghurt or plant based option gf df v ve p

Pomegranate Purifier gf ve

pomegranate juice, banana, raspberries, orange sorbet, yoghurt

Acai Super Berry gf df v ve p

pressed apple juice, banana, organic acai berries, mixed berries

Half $7.90 | Full $8.90

gf gluten-free df dairy-free v vegan ve vegetarian p paleo

Rawsome Greens gf df v ve NEW

spinach, banana, kale, mango, Good Green Stuff, coconut milk, coconut nectar

Berry Hipster gf df ve p NEW

strawberries, blueberries, raspberries, banana, goji berries, coconut water, vanilla, NZ honey, chia seeds

Smooth Havana gf df v ve p NEW

banana, coconut milk, mango, pineapple, coconut nectar, coconut oil

Glow gf df ve p NEW

passionfruit, mango, orange, turmeric, banana, sunflower seeds, NZ honey, coconut milk

Unbeetable gf df v ve p NEW

beetroot, blueberries, coconut water, coconut nectar, banana

Power Plant gf df v ve p NEW

almond milk, cacao nibs, organic maca, coconut oil, brazil nut, Clean Lean Protein, cinnamon, banana, blueberries

Health Nut Protein gf df ve p NEW

banana, cacao nibs, cacao powder, raw almonds, Native Vanilla Protein, cinnamon, almond milk, organic agave, chia seeds

Half $8.50 | Full $9.50

Raw Plant Smoothies NEW

ClassicsTank C gf df v ve p pineapple, lemon, orange

Liver Lover gf df v ve p

carrot, apple, beetroot, ginger

Vitality gf df v ve p

strawberries, apple, orange

Flu Fighter gf df v ve p

orange, lemon, ginger

Mini $5.50 | Half $7.00 | Full $7.90

Super-chargedTank Healer gf df v ve p

peach juice, orange, ginger, strawberries, immunity shot

Detox gf df v ve p

carrot, apple, beetroot, ginger, detox shot

Energising Juice gf df v ve p

strawberries, pineapple, apple, energy shot

Protein Punch gf ve p

pineapple, strawberries, banana, apple, whey protein shot

Xtreme C gf df v ve p

pineapple, ginger, strawberries, orange, xtreme C shot

Mini $5.50 | Half $7.00 | Full $7.90

Raw Juices

Roots Vegetable Kingdom gf df v ve p NEW

ginger, kale, cucumber, spinach, apple, parsley, celery, lemon

Booty Burn gf df v ve p NEW

carrot, coconut water, beetroot, turmeric, ginger, lemon, cayenne pepper

Mini $6.50 | Half $8.50 | Full $9.50

Greens Deep Greens gf df v ve p

spinach, parsley, beetroot, carrot, ginger, apple

The Kale Ale gf df v ve p

kale, avocado, apple, spinach, mint

Mini $6.50 | Half $8.50 | Full $9.50

gf gluten-free df dairy-free v vegan ve vegetarian p paleo

Salads & Wraps Classic Caesar fr

free-range poached chicken, field greens, bacon, free-range egg, parmesan, croutonsdressing - caesar

Wild Child df v ve fr NEW

antioxidant salad mix, quinoa, black rice, coconut threads, cranberries, almonds, sunflower seeds, red cabbagedressing - maple tahini

Modern Caesar fr NEW

free-range poached chicken, antioxidant salad mix, quinoa, black rice, free-range egg, parmesan crispsdressing - caesar

Thai Chicken/Beef df fr

free-range poached chicken or grass-fed beef, field greens, carrot, red onion, crispy noodlesdressing - thai

Tank Tokyo df fr NEW

free-range poached chicken, field greens, cucumber, edamame beans, red cabbage, coriander, black sesame seeds, broccoli, black ricedressing - sesame ginger miso

Guacamole Greens df fr NEW

free-range poached chicken, field greens, avocado, charred corn, black beans, coriander, tortilla chips, red onion dressing - chipotle

Lemon Herb Chicken fr

free-range poached chicken, field greens, steamed potatoes, parmesan, lemon zest, pine nuts, corianderdressing - pesto

Raw Lean’n Green ve fr NEW

antioxidant salad mix, carrot, beetroot slaw, broccoli, feta, black sesame seeds, toasted protein mix, orange zest, charred corn, red cabbagedressing - sweet and spicy mango

Vietnamese df fr NEW

free-range poached chicken, field greens, vermicelli noodles, cucumber, bean sprouts, coriander, mint, peanutsdressing - vietnamese

Quinoa Chicken Goji fr

free-range poached chicken, antioxidant salad mix, feta, quinoa, goji berries, cranberries, pickled oniondressing - pomegranate + orange

Paleo Active Greens ve p fr NEW

antioxidant salad mix, raw beetroot, free-range egg, carrot, avocado, broccoli, toasted protein mix, red cabbagedressing - cashew broccoli pesto

BUILD YOUR OWN TANK

start with your base (antioxidant or field green salad mix)

add protein (beef or chicken)

choose 4 salad ingredients (vegetarian salads can select

2 extra ingredients)

dress it up

gluten-free df dairy-free v vegan ve vegetarian p paleo fr free range

ch

icken and eg

gs

free range

WE USE

Wrap $10.90 | Salad $12.90 extra filling: $2.00 extra meat: $3.50

(salads only)

Organic Acai Energy Bowl gf df ve p

organic acai berries, blueberries, banana, NZ honey, Manuka Crunch

$12.90

Nutra Blast Smoothie ve

blueberries, banana, oats, raw peanuts, lite milk, yoghurt, NZ honey optional

Half $7.00 | Full $7.90

Fitness Bowl gf df ve p NEW

kale, spinach, avocado, banana, coconut milk, strawberries, Native Vanilla Protein, NZ honey, toasted protein mix, goji berries

$9.90

Early Bird Smoothie gf df ve p NEW

mango, banana, NZ honey, pineapple, coconut milk, sunflower seeds, pumpkin seeds, Native Vanilla Protein

Half $8.50 | Full $9.50

All-day Breakfast

SmoothiesFunky Monkey gf ve

lite milk, NZ honey, yoghurt, banana

Green Monster gf ve

mango, banana, spinach, yoghurt

Rainbow Party gf ve

banana, peach juice, strawberries, coconut milk, yoghurt

Mini $5.50 | Half $7.00 | Full $7.90

JuicesThe Grasshopper gf df v ve

pineapple, spinach, apple

Giggle Juice gf df v ve

orange, carrot, pineapple

Pinkalicious gf df v ve

strawberries, pineapple, apple, beetroot

Kids

COMBO$14.90

ANY SALAD OR WRAP + ANY MINI JUICE

gf gluten-free df dairy-free v vegan ve vegetarian p paleo