shallow deep shallow - cook phillip park :: welcome to cook · 2020. 3. 1. · time 1 2 7 8 deep...
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3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LTSLTS
Sydney GrammerLTS
Monday, 2 March 202081 2 7
CSF
Squads 5:15 - 7:15
Squads Squads
Swim Fit
Swim Fit
TIME
Squads
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LTSLTSSuads Squads
Emeralds
Sydney Grammar 9:45-10:15
Sydney Grammar 7.15-8.15
Sydney Grammar
Tuesday, 3 March 20201 2 8
LTS
TIME7
Deep Aqua
Deep Aqua
Gold - 5.15-7.30
PT Plus Performance
Wett OnesEmeralds
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
Swim Fit
Cantoo
Emeralds
Emeralds
Gold 5.15-7.15
SquadsSquads Squads
LTS LTS
Swim fit
Sydney Grammar
LTSSydney Grammar
TIME1 2
Wednesday, 4 March 202087
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
Thursday, 5 March 20202
Squads
7
Sydney Grammar 7:15-8:15
Deep Aqua
Deep Aqua
Gold
STG
CanToo 7.15-8.15
TIME1 8
CSF
Different
strocke CSF
Noah
LTS LTSSilver Silver
LTS
Sydney Grammar
Sydney Grammar 9:45-10:15
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 -4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
8
Emeralds
Emeralds
Gold
Gold Squad
2 7
Swim Fit
Swim Fit
LTS LTSSquads Squads
Sydeny Grammar 9:45-10:15
Conservatorium high 10:45 - 12:45
Friday, 6 March 2020TIME
1
Sydney Grammar
LTS
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
Deep Aqua
Saturday, 7 March 202021 8
Deep Aqua
7
Different Strokes
LTS
TIME
Squads (Boom up 8am)
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
Deep Aqua
Deep Aqua
TIME1
Sunday, 8 March 20202 7 8
LTS (Boom up)
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00 GOLD SQUAD 5.15am 7.15am6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
TIME 1 2 7 8
Deep Aqua 6.30-7.15
Deep Aqua 6.30-7.15
SILVER 4.30 -6.15
SILVER
Tuesday, 3 March 2020
GOLD SQUAD 4.15-6.00
LTS SHARKS
3.45-6.00pm
SILVER 4.30 -6.15
CKPP 6.00 - 7.00
STG 7-8.00pm
Pt Plus 7.30-8.30
Sydney Grammar 9.45-10.15
Sydney Grammar
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00 ADULT SWIMFIT 12.30-13.30
1.00 - 1.30
1.30 - 2.00 LTS 13.30-14.15
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00 ADULT SWIMFIT 6.30- 7.30
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
Wednesday, 4 March 20208
GOLD SQUAD 4.15-6.15pm
Aquamarines 6.30-8.30
LTS 12.00 - 12.45pm
Emerald 6.30 7.30
Stingers 6.30 - 7.30
CSF
TIME 1 2 7
LTS SHARKS 3.45pm - 6.00pm SILVER
SQUAD 5.00-6.30
SILVER SQUAD
5.00-6.30
BRONZE SQUAD
4.00-5.00
BRONZE SQUAD
4.00-5.00
TEENFIT 4.00-5.00
ADVANCED TEENFIT
5.00-6.00
LTS 6.00pm 7.30pm
Sydney Grammar squad 7.00 - 8.00
Sydney Grammar PE
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00 GOLD SQUAD 5.15am 7.15am6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30 LTS 12.00 - 12.45
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
CSF
Thursday, 5 March 2020
TIME 1 2 7 8
MadFit bondi 6.30- 7.30
LTS 6.00-7.30 LTS 6.30-
7.30
CKPP 6.00 - 7.00
STG 7.00-8.00
LTS SHARKS 3.45pm - 6.00pm
BRONZE SQUAD
4.00-5.00
BRONZE SQUAD
4.00-5.00
Deep Aqua 6.30-7.15
Deep Aqua 6.30-7.15
SILVER SQUAD 5.00- 6.30
GOLD SQUAD 4.15-6.00pm
Sydney Grammar Squad 7.15-8.15
Sydney Grammar PE
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
5.30 - 6.00 GOLD SQUAD 5.15am 7.15am6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 -4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
ADULT SWIMFIT 12.30 - 13.30
TEENFIT 4.00-5.00
ADVANCED TEENFIT
5.00-6.00
BRONZE SQUAD
4.00-5.00
Friday, 6 March 2020
LTS SHARKS 3.45pm-6.00pm
BRONZE SQUAD
4.00-5.00
SILVER SQUAD
SILVER SQUAD
Emerald 5.30 - 7.30
Emerald 5.30 - 7.30
Active 6 3.45pm - 6.00pm
Active 6 3.45pm - 6.00pm
Mad Fit Bondi
TIME 1 2 7 8
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
Deep Aqua 10.00-10.45
Deep Aqua 10.00-10.45
Gold Squad 7.00-9.00
Bronze 7.30- 8.45
Silver 8.45 -10.15 Silver
9.00- 10.15
Silver 9.00- 10.00LTS
8.45- 12.00
LTS 8.45-12.00Wett Ones
10.15-11.15
Wett Ones 10.15-11.15
Bronze TDS
TIME 1 2 7Saturday, 7 March 2020
8
3 4 5 6SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP SHALLOW DEEP
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
Sunday, 8 March 2020
Sharks Sharks
Deep Aqua 10.00-10.45
TIME 1 2 7 8
Bronze Bronze
Teen Fit Teen Fit
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4:00-4:30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LTS
TIME WAVES LANES BEACH
LTS
LEISURE POOL - Monday
Aqua fit
Aqua fit
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4:00-4:30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LTS
LTS
TIME WAVES LANES BEACHLEISURE POOL - Tuesday
Aqua Fit
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4:00-4:30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
Aqua Fit
LTS
YWCA
LEISURE POOL - WednesdayTIME WAVES LANES BEACH
LTS
EmoraldsAuqa Fit
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4:00-4:30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LTS
YWCA
Aqua Fit
LTS
LEISURE POOL - ThursdayTIME WAVES LANES BEACH
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00-4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LEISURE POOL - FridayTIME WAVES LANES BEACH
Aqua Fit
LTS
LTS
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
04.00-04.30
4.30-5.00
05.00-5.30
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
Waves
Waves
Waves
Waves
Waves
TIME WAVES LANES BEACHLEISURE POOL - Saturday
LTS
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
04.00-04.30
4.30-5.00
05.00-5.30
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
.Waves
Waves
Waves
Waves
Waves
BEACHTIME WAVES LANESLEISURE POOL - Sunday
LTS
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LTS
TIMEHYDRO POOL - Monday
Shallow Deep
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
HYDRO POOL - TuesdayTIME Shallow Deep
LTS
Warm Aqua
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
HYDRO POOL - WednesdayTIME Shallow Deep
LTS
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
HYDRO POOL - ThursdayTIME Shallow Deep
LTS
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
HYDRO POOL - FridayTIME Shallow Deep
LTS
Warm Aqua
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
HYDRO POOL - SaturdayTIME Shallow Deep
LTS
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 -7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
LTS
HYDRO POOL - SundayTIME Shallow Deep