setting up guidelines for home gym by

14
http:// www.worldfitness.com.au Welcome To World Fitness www.worldfitness.com.au

Upload: world-fitness

Post on 19-Jun-2015

74 views

Category:

Health & Medicine


2 download

DESCRIPTION

Know the basics before you set up home gym for your own. There are many benefits of establishing a home gym. You can save time of visiting home gym far from your home, can create a good privacy and regularity of your personal exercise pattern. Flexibility is the greatest advantage of home gym. Even you can do multiple workouts for various body parts and can improve your fitness. Home gym is very much important if you are professional or athletes. You should be having your own gym. This slide share shows various tips that will be great help to you for defining your own personal gym. Even these tips will let you know that where you should take care while purchasing the fitness equipments. Visit – http://www.worldfitness.com.au/index.php?cPath=239 to get more information on home gym equipments.

TRANSCRIPT

Page 1: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Welcome To

World Fitness

www.worldfitness.com.au

Page 2: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Advantages of Home Gym

A gym at your place brings more than just cost saving benefits such as time saving, privacy, regularity and much more.

Page 3: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

It is a flexible workout option where the individual can manage his timing for workouts proportionately.

Page 4: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Do not have to think about membership expenses like in commercial gym centre as you are at your freedom to use whenever you need.

Page 5: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

You will have wide options in choosing multipurpose workout devices for improving many health factors such as cardiovascular strength, leg and muscle strength, wrist grip, etc.

Page 6: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

How to Setup Home Gym?

Decide over the type of workouts you may need to do in accordance with your fitness requirement such as muscle strength, weight loss, cardiac exercise, wrist grip, overall weight management, etc.

Before you start planning for setting your gym you need to consider some important points.

Page 7: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Select the space where you can set the gym equipments.

Page 8: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Visit online stores that exclusively sell fitness equipments. This will allow you to know more about the latest and multi-purpose equipments available in the market.

Page 9: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Choose a branded product where you can get complete maintenance support from the manufacturer.

Page 10: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Check for any warranty or guarantee options available with the equipment.

Page 11: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Visit comparison websites and get to know more about pricing variations.

Page 12: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Read the customer reviews and participate in forums, with which you can know more about different types of products.

Page 13: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Contact Us

World Fitness

825 Nepean HwyBrighton East

Melbourne VIC 3187Australia

Phone:- ( 03 ) 90163969 or 95323264

Email: [email protected]

Page 14: Setting up Guidelines for Home Gym by

http://www.worldfitness.com.au

Thank You

World Fitness