SELF ESTEEM

I AMBEAUTIFUL &

SMART

RECOGNIZE THE BEAUTY

• IS IT IN YOUR EYES?• IS IT IN YOUR HEART?• IS IT IN YOUR MIND?• IS IT IN YOUR BODY?• IS IT IN YOUR KINDNESS?• IS IT IN YOUR SOUL?• IS IT IN YOUR EVERYTHING?

FIND THE BEAUTY IN YOU

• I have beautiful eyes

• I have a sweet and kind heart

• I am very smart• I have a healthy

body• I have a kind soul

SOME OF US ARE PHYSICALLY

BEAUTIFUL

BEYONCE

SHE HAS SAID:“..nobody was going to ask me out.”

“Now I’m comfortable in my own skin.”

“It gets easier to be confident about my body as I get older.”

EVERYONE IS NOT BEAUTIFUL EVERYWHERE

BUT EVERYONE IS BEAUTIFUL

SOMEWHERE

SANDRA DAY O’CONNER

• 1st woman of the Justice Supreme Court• Loved to Read• Graduated from High School at 16• In 1959 she became a Lawyer• Then a Senator• Then a Supreme Court Judge

OPRAH WINFREY

• Born to unwed parents• Grew up in poverty• Found guidance and stability when she

moved in with her father • Now one of the most affluent and

powerful women in America• First black woman to host a nationally

syndicated talk show• Billionaire Businesswoman

HOW CAN YOU IMPROVE YOUR SELF ESTEEM

• Positive Self Talk • Journaling – Write It• Exercise• Participate in Activities you enjoy• Be encouraging to yourself and

others

HOW CAN YOU IMPROVE YOUR SELF ESTEEM?

• Know that everything changes• Become more assertive• Increase your Independence• Talk to someone about negative

feelings you have about yourself• Be around positive people who are

nice to you

NEVER LET ANOTHER PERSON DEFINE YOU

• Girls can be caddy• They say nasty things about each

other• Often this is to hide their own

insecurities• Don’t allow someone else to define

who you are

ALWAYS REMEMBER

• YOU ARE BEAUTIFUL• BE KIND TO OTHERS AND SHOW

YOUR INNER BEAUTY AT ALL TIMES• INNER BEAUTY IS MUCH MORE

IMPORTANT THAN OUTER BEAUTY• EVERYONE IS SPECIAL IN THEIR

OWN WAY