scanned by camscanner · you do surya namaskar in your prayer session daily. with the help of your...

15

Scanned by CamScanner

Upload: others

Post on 11-Jul-2020

32 views

Category:

Documents

0 download

Report

Download

Embed Size (px):

TRANSCRIPT

Page 1: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 2: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 3: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 4: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 5: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 6: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 7: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 8: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 9: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 10: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 11: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 12: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 13: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 14: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Page 15: Scanned by CamScanner · You do Surya Namaskar in your prayer session daily. With the help of your teacher, write the process in your notebook step by step and paste their pictures

Scanned by CamScanner

Yoga Postures Step By Step - · PDF file2 Yoga Postures Step-by-Step 1. The Sun salutation - Suryanamaskar Posture: Surya-namaskar - Sun Salutation Translation: The Sanskrit word surya

Namaskar january 2015

namaskar April 2013

NAMASKAR (WEL COME)

PRANAYAMA AND SURYA NAMASKAR

SOORYA NAMASKAR

Yoga Postures Step By Step - Visakhapatnam Steel Plant · 2019. 11. 18. · 2 Yoga Postures Step-by-Step 1. The Sun salutation - Suryanamaskar Posture: Surya-namaskar - Sun Salutation

Surya Namaskar explanation

PRANAM NAMASKAR - dsppg.du.ac.in

Surya Namaskar (Sun Salutation)

Namaskar Guten Tag Welcome

Surya Namaskar 02

LIBRO NAMASKAR YOGA (2008)

Surya Namaskar as a complete yoga

Sun Salutations-Surya Namaskar

namaskar Jan 2010

Surya namaskar by Dr. Mukesh Kumar

Yoga - Chandra Namaskar

Yoga Postures Step By StepPosture: Surya-namaskar - Sun Salutation Translation: The Sanskrit word surya means sun. Namaskar is the Hindi word for Namaste, from the root nam , to bow

Yoga Surya Namaskar

Yoga Teachings - Sun Salutation / Surya Namaskar

Surya&Namaskar&Classic&/&mit&Mantra namaskar mantra Created Date 6/2/2012 1:42:08 PM

Surya Namaskar Part 1

Surya Namaskar for students - Subhash Kardhekar

namaskar Jul 2010

namaskar Jan 2011

Surya Namaskar 04

Yoga Postures Step By Step - aryasamaj.orgaryasamaj.org/newsite/files_newsite/YOGA_Manual.pdf · 2 Yoga Postures Step-by-Step 1. The Sun salutation - Suryanamaskar Posture: Surya-namaskar

Namaskar July 2014

NAME - SURYA NAMASKAR [ SUN SALUTATION]...STEP 5 - On each inhaling and exhalin g [breathing] think that your body is totally relaxed. Let your tension, stress, depression and worry

Namaskar the Play

Surya Namaskar 101

Namaskar oct 2013