sandy senior scene - november/december 2016 · sandy senior scene sandy, ... mike baird of oregon...
TRANSCRIPT
Sandy Senior Scene Sandy, Oregon—Gateway to Mt. Hood
November & December, 2016
Sandy Senior Center ~ Established April 15, 1974
Located in the Melvin N. Haneberg Community Center - 38348 Pioneer Blvd., Sandy, OR 97055
Hours: 8:30am - 5:00pm, Monday - Friday/Phone: 503-668-5569 Fax: 503-489-0935
Funded by: City of Sandy/Clackamas County/State of Oregon Senior & Disabled Services/Older Americans Act
Merry Christmas, Happy Hannukah & Happy New Year from
NancySarahCamiBerniceSarahCarolIris DenaAndiMuna
Director: Nancy Enabnit
Recreation Manager: Sarah Richardson
Transit Manager Andi Howell
Transit Assistant Muna Rustam
Administrative Secretary: Bernice Jordan
Client Services Coordinator: Cami Henderson
Special Events Coordinator: Carol Cohen
Food Services Manager: Iris White
Change of Pace Coordinator: Sarah Reis
Driver/Bldg. Maintenance: Dena Isbell
Sandy Community/Senior Center Staff
Breakfast with Santa
Sandy Senior Center
38348 Pioneer Blvd. ~ Sandy
Saturday,
December 3rd
7:00 am to 12:00 noon
$4.00 per person
$2.00 children 12 & under
Pictures with Santa
Volunteers needed ~ sign up today!
3-Week Brain Health Class Tuesdays, November 1st ~ 15th
12:30 ~ 1:30pm Would you like to improve your brain function? Information & knowledge are power Pick up tips on how to increase memory Lifestyle changes to improve mental awareness Foods that help increase brain health Self-improvement is up to you, but we can help!
Sign up now for
Brain Healthy Lunch
Thurs. 11/17 @ 12:00 Noon
Places To Go & Things To Do
CLACKAMAS TOWN CENTER–Fri, 11/4 & 12/2 DEPART: 9:30am RETURN: 3:30pm COST: $3.00 Lunch on your own See what’s new at the mall! Much walking.
BREAKFAST WITH FRIENDS: (Meet at restaurant 9 am); 11/19 Barlow Trail Inn, Welches & 12/17 Elmer’s in Gresham. Pls sign up in advance. Little walking.
GUIDE DOGS GRADUATION–Sat, 11/5 DEPART: 1:00pm (pickups not available for this trip)RETURN: 6:00pm COST: $8.00 BRING: $$ for meal After the schooling comes graduation—even
for dogs. Witness first-hand the ceremony that commemorates a Guide Dog is ready to move on to the next step in its life of service. See what is involved in training the animals with a behind-the-scene tour. Cap off the day with a meal at McMenamin’s Edgefield. Much walking.
ANNIE: SANDY HIGH SCHOOL MUSICAL–Thu, 11/17 DEPART: 6:30pm RETURN: 10:00pm COST: $6.00
Set in 1933, this popular musical revolves around the life of an orphan, Annie, who escapes to find her parents. Enjoy popular songs like Tomorrow and It’s a Hard Knock Life. As an added bonus, Cheri & Alan Hazelett’s grandson Logan and Carol Cohen & Cary Mallon’s daughter Sidra are part of the cast. Little walking. AL’S NURSERY & BAUMAN’S FARM–Fri, 11/18 DEPART: 1:00pm (pickups not available for this trip)RETURN: 8:00pm COST: $10 BRING: $$ for meal
Satisfy all your special holiday needs at these two favorite destinations. Shop for plants, produce, baked goods, crafts and more. A special dinner stop is planned prior to the return trip. Moderate walking.
TUES. HIKES: TROLLEY TRAIL (11/22) & FRENCHMAN’S BAR (12/6) DEPART: 9:00am RETURN: 4:00pm COST: $8 BRING: Water & $$ for lunch
Trolley Trail: Explore a scenic section of the historic Trolley Trail in the Milwaukie/Oak Grove area. Relatively flat, paved surface—hike at your own pace & distance. Lunch stop follows at Tebo’s.
Frenchman’s Bar: Beautiful setting nestled between the Columbia River and Vancouver Lake. Hike all or part of the nearly 4-mile loop around the southern half of Shillapoo Wildlife
Recreation Area. On a clear day see views of the Cascades. Special lunch stop planned. Much walking. HOLIDAY CONCERT: VA VA VOOM–Fri., 12/9 DEPART: 10:00am RETURN: 5:00pm COST: $15.00 BRING: $$ for meal Start with a special lunch stop, then it’s off to Vancouver to see Just What I’ve Always Wanted by VA VA VOOM, an entertainment troupe of older adults. Performed with excitement, enthusiasm, and enchantment, it’s a time for wishes and dreams to come true. Celebrate as they unwrap each gift of the season with laughter, songs and merriment. Little walking.
COCOA, COOKIES, CAROLS & CHRISTMAS LIGHTS–Mon, 12/19 DEPART: 6:00pm RETURN: 9:00pm COST: $6.00 All Aboard the Holiday Express! Enjoy a leisurely drive while sipping cocoa, munching snacks, listening to a soothing selection of Christmas Carols and taking in various lighting displays around the area. Little walking.
CHRISTMAS LUNCH AT ALBERTINAS–Wed, 12/21 DEPART: 12:30pm RETURN: 7:00pm COST: $25.00 Try something new this year with Albertina Kerr’s Heritage 3-Course Lunch. In the true spirit of Christmas, proceeds benefit the mission of empowering children and adults with developmental disabilities and mental health challenges to live richer lives. Following the late lunch, enjoy a style show and shopping at the various boutiques. Holiday lights should be all aglow for the drive home. Little walking.
TRANSIT TRIP: PROVIDENCE FESTIVAL OF THE TREES—Fri, 12/2 (Via SAM bus & MAX train)
DEPART: 9:15am RETURN: 4:30pm COST: $8.00 BRING: Money for lunch PRE-REG: 11/28 Portland’s premier holiday event visited by 20,000 people every season. Wander the winter wonderland and view over 25 trees uniquely decorated, by local designers and sponsored by area businesses. Beautiful wreaths, mini trees and other holiday items, too. Short walk to restaurant for lunch. Moderate walking—train stops right in front of Convention Center.
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Fill out the form on page 4, attach payment and drop it by (or mail) to the center. At 10:00am on the first day of sign-ups (always the first working day of the month) staff will randomly draw from the stack of registrations and sign folks up. ONCE A TRIP FILLS, EXCESS NAMES WILL GO ON A WAITING LIST, AND THOSE PEOPLE WILL BE NOTIFIED. After 10:00am registration will be on a first come, first served basis.
SPECIAL EVENTS DECORATE CENTER FOR BREAKFAST W/SANTA! –Fri. 12/2; 12:30pm. Many hands make light work. Please plan to help trim the tree and transform the dining room into a winter wonderland.
CHRISTMAS PARTY & ANNUAL GIFT EXCHANGE –Fri. 12/23; 12 noon; Dining Rm. Santa’s helpers will be on hand—have you been naughty or nice? Please bring a gift labeled man, woman or either.
BOB VROMAN: CLACKAMAS COUNTY TAX ASSESSOR—Mon. 11/7; 12:30-2pm; Auditorium Get updates on property taxes, Veteran’s exemptions, deferrals, the 3% tax increase limit, and how to appeal.
CONTINUING GOOD HEALTH MASSAGE THERAPY-Mon, 11/7 & 12/5; Conf Rm; by appointment only.
BLOOD PRESSURE CLINIC-Tue, 11/1 & 15; 12/6 & 20 11am; Lounge. Provided by volunteers from Mt. Hood Hospice.
HEARING CLINIC—Tues. 11/22 & 12/27; 11:00am Mike Baird of Oregon Hearing & Speech Center provides hearing checks & hearing aid service. Note: Sign-ups in advance are required—call or stop by to register.
FUN & GAMES POKENO - Thurs 11/3 & 12/1; 12:45-2:30pm; Dining Rm. It’s a card game & a board game! Join the fun.
BINGO! - Wed, 11/2 & Tues, 11/29; Wed, 12/14 & 28; 12:45 pm; Cost: 25¢ per card for the entire time of play. Cash for the lucky winners.
BIRTHDAY PARTY - Mon.,11/14 & 12/12 11:30am-1pm; Dining Rm. Come for lunch, have a piece of birthday cake and enjoy music by the Silvertones.
BRIDGE - Mondays; 6:30pm; Lounge. Veteran players and newcomers welcome.
PINOCHLE - Mondays; 1pm; Lounge. Everyone welcome to join in the fun.
MOUNTAIN JAMBOREE - Sat., 11/26 & 12/24; 7pm; Dining Rm. Sing, play & dance on the liveliest Sat. of the month! Bring a dessert to share. Coffee’s on us.
SUPPORT GROUPS ALZHEIMER’S SUPPORT GROUP - Wed., 11/9 & 12/14; 1-3:00pm; Conf. Rm. Open to anyone whose life is affected by Alzheimer’s or related dementia disorders. Share concerns and learn more about the disease.
PARKINSON’S SUPPORT GROUP - Tues., 11/22 & 12/27; 11am; Conf. Rm. Many people benefit from a
place to share similar experiences and tips for living with Parkinson’s Disease.
CLASSES AARP SMART DRIVER—Mon & Wed 11/28 & 30; 1-4pm (Must attend both days); Aud; Fee: $20 ($5 discount with proof of AARP membership) payable at first class; This 6-hour class focuses on refining existing skills and developing defensive driving techniques. Most insurance companies offer a discount for completing course. Please contact center to register. Limit: 30.
FREE TECHNOLOGY CLASSES—Wed, 11/9-12/7; 2-4pm; Conf Rm; Grace Hamilton, Estacada H.S. Senior, will provide one-on-one assistance to help individuals become familiar with technology, including Facebook, basic computer skills, and cell phone use. Bring your own device. Please sign up in advance.
BRAIN HEALTH SERIES—Tues, 11/1-15; 12:30-1:30pm; Conf Rm; Dan Pribeagu, Nurse Practitioner Intern from Gonzaga, will be leading participants:
Would you like to improve your brain function?
Information & knowledge are power
Pick up tips on how to increase memory
Lifestyle changes to improve mental awareness
Foods that help increase brain health
Self-improvement is up to you, but we can help!
Wrap it up with a Brain Healthy Lunch on Thur, 11/17
TAI CHI: MOVING FOR BETTER BALANCE-Tues & Fri, 1-2pm (ongoing); Auditorium; Free! Instructor: Howard Newman; Moving for Better Balance™ is a fall-prevention program for older adults. Class consists of 8-form core routine with built-in exercise variations.
A CHANGE OF PACE - Wednesdays; 1-5pm; Dining Rm. Appropriate activities for individuals with Alzheimer’s Disease or related dementia disorders. Cost: $12/4-hours (financial asst. available). 503-668-5569 for more info.
OIL PAINTING - Mondays at 1pm; Art Rm. Call Anna Mae Lindsay @ 503-668-4476 for info.
FLEX & STRETCH - Tues. & Thurs; 11am; Auditorium. Susan Franklin leads participants through exercises designed to increase flexibility & strength. Exercises done sitting and standing.
SILVERTONES MUSIC GROUP - Mon. & Wed; 10am; Dining Rm. New members welcome at all times. Musicians and singers get together and plan a program for birthday party and other performances.
SERVICES LAW PROJECT - Thurs., 11/10 & 12/8; 9am-12noon; BY APPT. ONLY. Attorney available for a free 30-minute appointment offering legal help in areas such as estate planning, wills & consumer complaints.
Noteworthy News 3
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PROBLEM-SOLVING/INFORMATION & REFERRAL - Help with concerns about life situations: in-home care, home repairs, consumer problems, finances, housekeeping, nutrition, access to other agencies, personal loss, etc.
OUTREACH SERVICES - Home visits to assist with coordination of services to maximize independent lifestyles.
MEDICARE ASSISTANCE PROGRAM - SHIBA is sponsored by Clackamas County and designed to help participants with Medicare insurance claims.
SHOPPING SERVICE - Thurs.; 9am (please call at least one day in advance). Van rides to local stores. Stops limited depending on time available. Suggested donation is $1.50. TRANSPORTATION - Rides available to adults 60+ in the Sandy area for shopping, medical appts., and center lunch. A 24-hr. notice is necessary to assure the best service for local rides. Suggested donation 75¢ each way. Rides are available for medical appts. in Gresham/Portland. Advance notice re-quested for rides outside Sandy area; $2 charge each way.
November and December, 2016 - TRIP REGISTRATION FORM NOTE: Sign up NOW for November and December trips. November trip payment is due upon registration, however payment for
December trips can be delayed until December 2nd. Each person can register for him/herself and one other individual. REFUND
POLICY: No refunds will be given for cancellations made within 7 days (or fewer) of trip date; Cancellations made 8 or more days prior to
trip date will be charged a 25% administrative fee, and the balance will be refunded as a credit.
Name: _________________________________ Phone:_______________ Birthdate: ______________
Name: _________________________________ Phone:_______________ Birthdate: ______________
Mark
Choice Trip Pick
Up? Take
Home? Day Date Depart Return Fee Paid or
Credit
Transit Adv: Providence Festival of Trees NA NA F 12/2 Register thru Recreation Dept.
Clackamas Town Center F 11/4 9:30am 3:30pm $3
Clackamas Town Center F 12/2 9:30am 3:30pm $3
Guide Dogs Graduation NA Sa 11/5 1:00pm 6:00pm $8
Annie @ Sandy High School
Th 11/17 6:30pm 10:00pm $6
Al’s Nursery & Bauman’s Farm NA F 11/18 1:00pm 8:00pm $10
Hike: Trolley Trail Tu 11/22 9:00am 4:00pm $8
Hike: Frenchman’s Bar Tu 12/6 9:00am 4:00pm $8
Va Va Voom: Just What I’ve Always Wanted F 12/9 10:00am 5:00pm $15
Cocoa, Cookies, Carols & Christmas Lights M 12/19 6:00pm 9:00pm $6
Christmas Lunch @ Albertina Kerr W 12/21 12:30pm 7:00pm $25
Breakfast w/Friends at Barlow Trail Inn NA NA Sa 11/19 Meet at restaurant at 9:00am
Breakfast w/Friends at Elmers in Gresham NA NA Sa 12/17 Meet at restaurant at 9:00am
Holiday Magic in Leavenworth
Tu-F
12/13-16
Trip is full ~ Final payment due Nov. 18th!!!
TOTAL DUE: $
Mobility device? Cane: ____ Walker ____ Wheelchair ____ Motorized wheelchair/scooter ____
Special considerations?
OFFICE USE ONLY: Date Recorded: ______ Initials: _____ Credit Used: $ ______ Cash: $ ____ Check#:________
Credit Card # : _______________________________ Exp. Date: _____/_____
NOVEMBER AND DECEMBER BIRTHDAYS
11/3 Marlene Gleason
11/10 Mary Mattison
11/10 Pat Johnson
11/11 Dora Wells
11/12 Virginia Jennings
11/17 Verne Buhler
11/21 Della Zamzow
11/24 Bernice Schwartz
11/27 Joan Thomle
11/30 Delores Carmichael
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& Other GAC News
Just one Potluck each in November (the 10th) & December (the 8th). Bring your own table service and a favorite main dish, salad or des-sert to share. Coffee is provided.
GAC will be collecting donations for Toys for Tots through Friday, 12/8. Look for the collec-tion box at the Center.
Friendly Nook Gift Shop Look no further than the Friendly Nook for that special gift! Jewelry, pretty baskets, soft afghans, dolls & many other items.
Staff and members of the Sandy Senior Center express sympa-thies to the families of Lucille (Toots) Schneider who passed away in August, Delores Jordan who passed away in September,
Alberta “Birdie” Faust, Don Campbell & Dorothy Hyde who passed away in October.
McDonald’s Gift Certificate Drawing
September’s winner was Jan Clifton and October’s was Jo McLennan. Put your entry in the box for the November 14th & December 12th Birthday Parties. You can’t win if you don’t play!
12/3 Ernie Schwartz
12/3 Grace Gustafson
12/5 Faye Marie Koken
12/8 Bob Orosz
12/9 Dorothy Smith
12/11 Jack Rooney
12/14 Janet Pitts
12/15 Pat Gustafson
12/25 Carol Stenerson
12/27 Virginia Fudali
12/27 Nina Buhler
12/28 Larry Hedges
12/29 Steve Fudali
12/31 Paula Zirkle
NOVEMBER 2016 MENU
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
1 Chkn. & Rice
Zucchini & Toma-
toes Spin. Romaine Salad Cornmeal Roll Orange whip (Golden Age Club)
2 Rst. Turkey w/
gravy Whipped potatoes Green peas Bran Oat Bread Red Devil Beet
Cake (Golden Age Club)
3 Beef Spanish
Rice Cut green beans Pineapple slaw Lemon pudding
(AEC, Inc.)
4 Crm Chkn. &
Vegt. Whipped potatoes Spinach Choc. Ice Cream
Cup (St. Michael’s)
7 Curried Chicken &
Rice Spin. Romaine Salad Lentil Soup Mandarin Pineapple
Cup (Golden Age Club)
8 Pork Choppie w/
gravy Delmonico potatoes Peas & Carrots Herb Bread Pineapple (Golden Age Club)
9 Cowboy Campfire
Stew Green peas Spin. Rom Salad Jello jewels w/whip
topping (Community
Church of Sandy)
11 CLOSED FOR
VETERAN’S
DAY
14 Hot turkey sdwch.
Whipped potatoes w/
gravy Capri Blend Vegt. Orange
(Sandy Assembly of
God, Nazarene, Liv-
ing way/word)
15 Beef patty on a bun Corn Creamy coleslaw Yellow cake w/
chocolate frosting (Golden Age Club)
16 Pork sausage gravy Whipped potatoes Broccoli Cuts Zucchini Brownie (Golden Age Club)
17
Brain
Healthy
Lunch
18 ½ Tuna salad
sdwch. On wheat bread Popeye Potato
Soup Pineapple slaw Cinnamon Ap-
plesauce (Golden Age Club)
21 Beef Bavarian Stew
Oregon Bean Medley Spin. Rom Salad Whole wheat roll Chocolate pudding
(Golden Age Club)
22 Macaroni & Cheese Parslied carrots Tossed salad Lime Whip (Golden Age Club)
23 Roast turkey w/
gravy Whipped potatoes Peas & Onions Wheat Roll Cranberry sauce Pumpkin pie w/whip
topping (Sandy Assembly of God)
24
25 CLOSED
28 Spaghetti w/ meat
sauce Garlic roll Broccoli Normandy Peaches (Golden Age Club)
29 Salisbury Patty w/
gravy Whipped potatoes Mixed Vegetables Butterscotch pudding (Golden Age Club)
30 Chicken Tetrazinni Green peas Pickled beets Whole wheat roll Spiced pears
(Sandy Assembly
of God)
DECEMBER 2016 MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
1
Lima Beans &
Ham
Country trio vegt.
Spin Rom. Salad
Choc. Chip Bar
(AEC, Inc.)
2
Oriental Shoyu
Chkn.
Garden vegt. Rice
Broccoli
Rom Iceberg Salad
Mand. Orange &
pineapple cup
(St. Michael’s)
5
Beef Chili w/beans
Capri Blend Vegt.
Creamy coleslaw
Whole Wheat Roll
Peaches
(Golden Age Club)
6
Fish Sandwich
w/shredded lettuce
& tartar sauce
Mixed vegetables
Peanut butter bar
Mandarin pineapple
cup
(Golden Age Club)
7
Beef Swiss Style
Patty
Whipped potatoes
w/gravy
Seasoned carrots
Choc. Almond
Pudding
(Golden Age Club)
8
POTLUCK
9
½ Chkn. Salad
Sand
On whole wheat
bread
Tomato Basil soup
Carrot Slaw
Pineapple
(Community
Church of Sandy)
12
Beef Stroganoff
Over noodles
Mixed vegetables
Spin. Rom Salad
Red jello w/whip
topping
(Sandy Assembly of
God,Living way,
Living Word,
Nazarene)
13
Beef Spanish rice
Cut green beans
Tossed salad
Choc. Oatmeal Bar
(Golden Age Club)
14
Pasta Primavera
Green peas
Creamy coleslaw
Peaches
(Community
Church of Sandy)
15
½ Turkey salad
sdwch.
On whole wheat
bread
Cream of Broc.
Soup
Carrot raisin salad
Cinnamon Apples
(Golden Age
Club)
16
Chz & Grn Chili
Bake
Mar Broccoli Salad
Roll
Chilled pears
(Golden Age
Club)
19
Salisbury Patty
Delmonico potatoes
Country Trio Vegt.
Cranberry Crunch Bar
(Golden Age Club)
20
Roast Pork w/gravy
Whipped potatoes
Capri Blend Vegt.
Bran wheat bread
Candy Cane Cake
(Golden Age Club)
21
Chkn. Alfredo
Pasta
Zucchini & Red
peppers
Spin. Rom. Salad
Orange
(Golden Age Club)
22
SACK LUNCH
DAY
23
Bkd. Ham
w/orange glaze
Whipped sweet
potatoes
Scand. Blend Vegt.
Apple Cranberry
Crisp
(Sandy Baptist)
26
CLOSED MERRY
CHRISTMAS
27
BBQ Smkhse. Chop
Tator Tots
Oregon Bean Medley
French Bread
Peaches
(Golden Age Club)
28
Lasagna Roll ups
Broc. & Carrots
Tossed salad
Bran Rye Bread
Vanilla Ice Cream
Cup
(Sandy Assembly of
God/Living Word )
29
Chkn. Ala King
Steamed Rice
Broccoli
Pineapple
(Golden Age
Club)
30
Grd. Beef &
Potato Stew
Capri blend vegt.
Country coleslaw
Zucchini Brownie
(Golden Age Club)
Sandy Golden Age Club 38348 Pioneer Blvd. Sandy, OR 97055
SANDY POLICE PREPAREDNESS CHALLENGE
Emergencies can happen at any time ~ are you ready? Follow these handy steps to be-come more self-reliant if disaster should strike:
WEEK 1: “GO-KIT” ITEMS A “Go-Kit” contains items to take if you need to evacuate quickly. Many store a “Go-Kit” in their ve-hicle as well as their home. Change of clothing and shoes Hygiene supplies: hairbrush, toothbrush, tooth-
paste, etc. Items to make you more comfortable while you
are away from home (deck of cards, word/math puzzle books, etc.), a pillow and blanket, etc.
A photo of you with your pet(s) for reunification
WEEK 2: ADD TO YOUR BINDER Emergency Phone Numbers Communications plan/pocket guide Place one in your binder for your stay kit Place one in your wallet Provide a copy to each of your family members
“STAY-KIT” ITEMS Keep a “Stay-Kit” at home with items to help you
through a disaster. Consider what you would want if you could not shop for 2 weeks: Water, at least 3 gallons/person + 1 per pet Garbage bags, plastic ties, and moist
towelettes for personal sanitation If you already have these items in your kit,
check expiration dates and replace items if necessary.
WEEK 3: YOUR MEDICINE Add a list of all prescription & over the counter
medication including dosage and instructions
“STAY-KIT” ITEMS Extra supply of medications; work with your
doctor to get an extra month’s supply; if insur-ance will not pay, you may be able to get sam-ples from your doctor
Rotate stored medications each month with the newest supply and note expiration dates.
Food, at least a three-day supply per person of non-perishable food (build your supply over time; each trip to the store add a couple cans)
Look for more Preparedness Challenge info in future newsletters or on the City of Sandy’s
Facebook page