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Russian Denver is a special English section of Colorado Russian Newspaper Gorizont. Established in 1995. Presented as 120 pages (77 in Russian and 43 in English) a newsprint, full color and black and white tabloid style weekly newspaper published on Fridays. It targets the Russian Community of Colorado, including South East Denver, Glendale, Aurora, Arvada, Thornton, Boulder, Colorado Springs, and Breckenridge.

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  • 3The Holiday season is on the way!

    Be prepared and shop now before the rush!

    Designer Jewelry Show

    handcrafted by Randy Burns. Every art work brings the feel of luxury and poise.Elena Warren's design characterized by engaging straight lines and building

    an absolutely perfectly balanced shapes through minimalistic approach. It's modern and chick.

    This show is a unique opportunity to see new, never shown before, masterpieces from the leaders of jewelry design.

    NO BETTER GIFT THAN ARTElizCollectioninDenver.com 720-436-7445

    975 Lincoln St., Beauvallon bldg., Denver 80203Free parking inside the building.

    Two outstanding designers working in different styles yet have a few common qualities: style, taste, and mastery.Every piece is not only a work of art - each one is a statement.

    Careful attention to every aspect of each piece defines the jewelry

    Opening NightsNovember 14th 5 PM - 9 PMNovember 15th 4 PM - 7 PM

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    Colorado Based American Russian Publication www.nashdenver.com/rd 720-436-7613 [email protected] Based American Russian Publication www.nashdenver.com/rd 720-436-7613 [email protected]

    Dr. Tim Leung M.S., D.C.

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    AUTO ACCIDENTS

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    N41/774 11.07.2014 e-mail: [email protected] Simply the best RUSSIAN DENVER / HORIZON

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    The 4th Annual Colorado International Childrens Festival

    November 15, 2014, from 10 a.m. to 6 p.m. Bethel Community at 13231 E. Mississippi Avenue,

    Aurora, CO 80012

    FESTIVAL PROGRAM /

    Recital Hall 10:00 am 1:40 pm. Fortepiano and Violin ConcertStage Theater 2:10 pm 5:30 pm. Dance & Singing Studio

    Performances Gym Square 10:00 am 5:30 pm. Food Caf, Schools and Stores )DLU3OD\JURXQG3KRWRVHVVLRQV

    Recital HallFESTIVAL OPENING

    10:00 Music Studio of Svetlana KatzInstructor: Svetlana Katz, 720-299-4577

    Tchaikovsky, Dance of the Little Swans - Nikita SazanovTchaikovsky, October - Tanya SopkinGrieg, Anitras dance - Tanya Sopkin

    Chopin1RFWXUQHLQ(DW - Akbar AmanovTchaikovsky, April - Akbar Amanov

    Mcloughlin, Rejoice - Jenell TrushkovClint Mansell, Requem for a dream - Jenell Trushkov

    ________________________________________________________10:40 Music Class of Olga Skuz

    Instructor: Olga Skuz, 303-324-8697

    Beethoven, Fur Elise - Lily WilliamsDustin Nagel, Requiem For a Dream - Lily Williams

    ________________________________________________________10:55 Emiliya Nisnevich School

    Instructor: Emiliya Nisnevich, 720-206-8937

    Tchaikovsky, Soldiers march - (OLRW3UROHW Vygodskiy, Variations on Paganini Theme - Charlie Fu

    Game Braums theme, Skyrim - Sean NixonKondo, Jerudo Wallley, Duet - Sean and Eric Nixons

    ________________________________________________________11:15 Nataliya Kontorovich Piano School

    Instructor: Nataliya Kontorovich, 303-324-4407

    Timothy Brown, Daydreaming -Sardor RavshanovShostakovich, Lyric Waltz - Sardor Ravshanov

    Vigodsky. Varianion jn Paganini Theme - Ralph OdnoralovBadelt, His a Pirate from Pirates of the Caribian - Ralph Odnoralov

    Bizet, Carmen (Themes) - Camila Lomakina________________________________________________________

    11:40 Class of Oksana CetlinInstructor: Oksana Cetlin, 303-952-9263

    Gershwin, Summertime - Andrew SaitoBublichki - Masha Osovskaya

    Tchaikovsky, :DOW]RIRZHUV - Masha & Dasha Osovskie________________________________________________________

    11:55 Teachers and Students Award Ceremony/Photo Session________________________________________________________

    12:00 Natalia Morozovskaya Violin EnsembleInstructor: Natalia Morozovskaya, 303-619-8089

    Stephanie Onuffer, Anna Neznamova, Tasya Rubtsova, Katia Cooan, Vlad Kudelin, Anna Nikolenko, Angelina Kublitskaya,

    Bogdan MisheninJ. Strauss, Viennese Waltz

    Pauls, %XWWHULHVRQWKHVQRZMiller, Moonlight Serenade

    Joplin, Ragtime________________________________________________________

    12:15 Natalia Sim Piano StudioInstructor: Natalia Sim, 303-641-8156

    Leopold Mozart, Minuet -Alexandra BelyaevaJean Jaques Rousseau, The Village Prophet - Sylvia Roberts

    Old French Song - Talya SimCornelius Gurlitt, Etude - Talya Sim

    Alberto Ginastera, Argentinian Dance - Lexi ButlerChopin, Ballade Op.23,No.1 in g minor - Ilinca Birlea

    ________________________________________________________12:35 Science, Art and Sport Center for Children

    Instructor: Irina Chernikova, 303-956-8678

    Tchaikovsky, February - Viktor Frolkov________________________________________________________

    12:40 Irinas SchoolInstructor: Irina Chernikova, 303-956-8678

    Goldenweiser, Small Canon - Nastya PapazyanCherni, Etude - Nastya Papazyan

    4

    N41/774 11.07.2014 e-mail: [email protected] Simply the best RUSSIAN DENVER / HORIZON

  • 3Elissa Mine, Fusspot - Nastya PapazyanGedike, Dance - Vika TatulyanSelivanov, Joke - Vika Tatulyan

    Leopold Mozart, Burre - Venera SiimerJesso, Parade of the Wooden Soldiers - Venera Siimer

    ________________________________________________________12:50 Piano lessons, Music and More

    Instructor: Lyudmila Nabokova, 303-810-1548

    Ravvina, Harmonic Etude - Emily KuznetcovaBabajanyan, Andante - Maneh Madoyan

    Rimskii-Korsakov, Flying bumble bee - Owen MyersBabajanyan, Elegy - Ashot Madoyan

    Glinka, Chernomors Marsh - Duet: Kiril Sklyarov, Steven Onuffer

    Bach-Tauzig, Toccata D-moll - Jason OnufferSkryabin, Prelude #6 op.11 - Stephanie Onuffer

    Bethoven, Symphony #5, 1st movement Duet: Stephanie and Jason Onuffer

    ________________________________________________________13:20 Larisas Violin Studio

    Instructor: Larisa Lewis, 303-750-0951

    Accompanist: Ani GyulamiryanBizet, Habanera - Yohan Lee

    Kabalevsky, Polka - Shaina ChanBaklanova, Mazurka - Yohan Lee, Shaina Chan, Ackshati

    Vaishnav, Natalia Goncharova, Sydney Vianzon, Emilia FisherPerlman, Israeli concertino - Levy Kaminer

    ________________________________________________________13:35 Teachers and Students Award Ceremony/Photo Session

    ________________________________________________________Gym Square

    13:40 Lunch (food is available all day), Arts and Vendors Exhibition

    ________________________________________________________Stage Theater

    14:10 Science, Art and Sport Center for ChildrenDirector: Lyudmila Zaturenskaya, 303-667-1864

    Music Band, Dances, Songs, Acrobatics and more - Students and teachers of SASC

    ________________________________________________________

    15:00 Ukrainian Community of DenverInstructor: Ellie Titarenko, 515-447-3582

    Oj Marichko Czyczeri - 6RD7LWDUHQNRTyz Mene pidmanula - 6RD7LWDUHQNR

    ________________________________________________________15:10 Balkanika Children Folk Dance

    Instructor: Rossitza Doshkova, 720-233-0020Folklore Dances from Bulgaria

    Children of Bulgarian Community15:30 Classical Ballet of Colorado

    Instructor: Elizabeth Shipiatsky, 303-756-1970

    Tchaikovsky, Nutcracker Harlequin and Columbine -

    Flannery Warner, Julia EdwardsDancing Doll - Beatriz

    Soldier Dolls - Kotryna Gausas, Ann Pogrebitsky

    Spanish Dance - Julia EdwardsChinese Dance - Flannery Warner

    Arabian Dance - Darcy Angus_______________________________________________________

    16:00 Bethel Community - Living TheaterInstructor: Galina Serenchenko, 720-272-6456

    Max Lukado (adopted by Galina Serenchenko), You are Special - David Kreyman, Odelia Kreyman, ,VDDF0DQVHOG6R&RUEHO.HYLQ3LPRQHQNR

    Annette Linaldi, Nicole Linaldi, David Fouks _______________________________________________________

    16:30 Adeleens World of DanceInstructor: Adelina Kaudinova, 720-876-8503

    International Dance Program Children and Adult Students of the Studio

    _______________________________________________________

    17:10 To Broadway With Love! Instructor: Vera and Randy Burns, 720-281-0370

    To Broadway With Love! Show Highlights- Students of DU School of Music

    _______________________________________________________17:30 CLOSING CEREMONY

    SPONSORS

    Bethel Community, Cozy Dental, *RUL]RQW1HZVSDSHUDenverOK,

    Petra Bee, Kirill Merkulov, A to Z Homecare, Roman Balaban Attorney at Law, &U\VWDO%RXWLTXHAtlantic Group, 7UXH&DUH

    Comfort Adult Day Care Concert Director: Ludmila Stoyanova

    Board of Directors: Liana Bekker, Irina Gavrilova, Elena Gladkih, Yury Kreyman, Yekaterina Livits,

    Leonid Reznikov,/XGPLOD6WR\DQRYD Ludmila Zaturenskaya.

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    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

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    N41/774 11.07.2014 e-mail: [email protected] Simply the best RUSSIAN DENVER / HORIZON

    [email protected]

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    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

    7

    ASPEN COMPLETEHEALTH CARE AND TRANSPORTATION

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    How to gift a vehicle

    Generous friends or family members frequently opt to give away an older-model car to someone who may not have the means to purchase a car of their own. Vehicles are a necessity for those who live in areas where public transportation is unavailable or inconvenient, and gifting a car can have a signifi-cant impact on the life of someone who will be on the receiving end of the present.

    While gifting a car may seem like a straightfor-ward transaction, some steps need to be taken to ensure the process is conducted in adherence to the

    law. Various states and provinces may have their own specific rules, so it is best to contact your local department of motor vehicles office. The following are some general guidelines.

    Transfering a vehicle to another person, whether it is a gift or a sale, involves transfer of the title as well. A vehicle title is a legal document naming a person or persons as the owner of the vehicle. The title contains the current owners name and residen-tial address. It also includes the vehicles identifica-tion number, or VIN, the date the car was sold and the mileage on the vehicle at the time of sale.

    Depending on where you live, transferring the title may be as simple as writing gift on the title. Otherwise, you may need to fill out forms to transfer the title to another person. Some people draw up a bill of sale with a nominal dollar amount to include with the title to show documentation of the trans-fer of ownership. Additionally, the recipient of the gifted car will fill out paperwork, which includes tax information. Again, depending on where you live, there will be rules about tax exemptions or taxes that must be paid on the vehicle. This is another time when contacting the motor vehicle department is adviseable.

    Keep in mind that whoever is doing the gifting may not be able to use the car as a tax write-off. The United States Internal Revenue Service notes that you cannot deduct the value of gifts you make other than those given to registered charitable or-ganizations.

    It is common courtesy to ensure the vehicle is in good working order prior to giving it as a gift. This way the recipient isnt faced with a bevy of costly re-pairs. Take the car or truck in for a tune-up. Be sure it has a fresh oil change and that it has been washed and vacuumed. This way the recipient gets the maxi-mum benefit from this generous gift.

    Protect your sensitive information from hackers

    Reports of personal data being stolen from major retailers are on the rise. In September 2014 alone, the public learned of po-tential security breaches at Google, leaked personal ce-lebrity photos and a date breach at Home Depot.

    These incidents il-lustrate the importance of protecting our per-sonal information. Sophisticated crimi-nals can now access information on just about anyone, as those who understand the com-plexities of network systems and their vulnerabilities may be able to steal personal infor-mation.

    A proactive approach to safeguarding sensitive data is the best way for consumers to protect themselves from cyber criminals.

    PasswordsPasswords and PIN codes

    are needed for so many things today. It can be tempting to use a universal password across for all of your accounts, but should someone figure out your pass-word, he or she then has ac-cess to all of your accounts. Al-though it can test your memory, use separate passwords for each account. Use symbols, case

    changes and numbers. In addition, periodi-

    cally change your passwords to fur-ther safeguard your-self from hackers.

    Use only encrypted sitesEncryption is a computer

    term for protected sites that hide personal information with a ci-pher or code. Encrypted web-sites will feature a lock symbol on the address bar or have the prefix https:// preceding the URL. Encryption reduces but does not eliminate the risk that your sensitive information will be stolen. Hackers still may find ways to circumvent encrypted sites, but such sites are still your best bet when entering sensitive personal information online.

    Use credit cards when making purchases

    Credit cards and debit cards make access to money quite

    easy. Debit cards withdraw money directly from your bank account, and hackers who gain access to your debit card and PIN can then drain your bank account before youre even aware there has been a data breach. But when credit card data is breached, the credit card company is responsible for any losses and your money is still safe and sound in your account. Credit cards offer consum-ers far more protection from fraudulent purchases than debit cards, so only use credit cards when making purchases online.

    Protect your sensitive in-formation

    Security breaches can oc-cur when consumers share too much of their personal information. Never give out PIN codes or passwords to others. Do not share social security numbers or other forms of identification over the phone or in public places, and avoid sharing confidential information through email. In addition, password protect computers and other digi-tal devices, including smart-phones, to further reduce the risk that potentially sensitive information is stolen by cyber criminals.

    Foreign Owned American Businesses

    By Louise Aron

    Businesses in the USA may be owned in whole or in part by non-citizens or people who live outside of the United States.

    B-1 Visa. After the busi-ness is formed, document may be prepared which are sufficient for business owners and officers to obtain B-1 visas and enter the USA for business purposes.

    Plan to Succeed. Some businesses enjoy maximum profit and optimal marketabil-ity when the owner is ready to sell, and some fail. The differ-ence long term is to have an attorney prepare and review the business documents and to use a C.P.A. for financial statements and tax returns. Cutting corners can mean forfeiting big money when its time to sell or when owner-ship arrangements change.

    Start out with the proper ad-vice and documents and show your commitment to a sound foundation from the outset.

    1. NUMBER How legal ad-vice makes money for foreign owned US businesses

    Sell for Top Dollar. Using a lawyer for documentation and a CPA for financial statements and tax returns will, when its time to sell, provide prospective buyers with four sets of documents:

    a. corporation or LLC records;b. agreements between the

    business and third parties;c. financial statements; andd. tax returns.The above form the foundation

    of a business, and should be on hand to attract the most qualified buyers and to command the high-est selling price.

    2. NUMBER How legal ad-vice makes money for foreign owned US businesses

    Intellectual Property and Brands. Brands can make businesses money. But many branding resources do not understand the mechanics of how trademarks and brands create value for a business. A lawyer who is experienced with trademark issues knows the price that businesses pay to purchase a desirable brand or trademark and can help you develop a coveted brand for very little money.

    3. NUMBER How legal ad-vice makes money for foreign owned US businesses

    Facilitate Clear Relation-ships. When a business relies on an attorney for its agreements, its relationships with other busi-nesses are clear, allowing the most prosperous transactions pos-sible. Because the business is not concerned that issues have been overlooked, and because its agree-ments are comprehensive, it real-izes the maximum return of time and resources.

    4. NUMBER How legal ad-vice makes money for foreign owned US businesses

    Contracts and Loans. When using or enforcing agreements, or when providing documents in order to obtain contracts or loans, the legal condition of the busi-ness will be clear. Sophisticated documentation showcases busi-ness owners commitment to the business.

    5. NUMBER How legal ad-vice makes money for foreign owned US businesses

    Report Income. Some busi-nesses hide income to pay lower taxes. This devalues the business because there appears to be less revenue when its time to sell, and this reduces the market value and the price paid for a small business by thousands to millions of dol-lars. Hiding income reduces pro-ductivity and prosperity because there is a nagging fear of an IRS audit or being found out.

    6. NUMBER How legal ad-vice makes money for foreign owned US businesses

    Know Who Owns What In-terest and How to Change It. Proper documentation of each owners interest will enable the business to continue to thrive and maintain its value when an inter-est needs to terminate, whether as a result of sale, disability, volun-tary exit or otherwise.

    7. NUMBER How legal ad-vice makes money for foreign owned US businesses

    Professional Documentation. Documentation is the founda-tion of a business. Using a lawyer for business and corporation re-cords demonstrates commitment to a business and to legal com-pliance. For maximum respect-ability and value, businesses use a lawyer to draft agreements and records.

    B-1 Visa. Form your US Corporation, and then enter the USA to do business by ob-taining a B-1 visa.

    About Ms. Aron. Ms. Aron was licensed to practice in New York and Colorado in 1980, and started her Denver law firm in 1981. She served as Chair of the Colorado Bar Association Inter-national Law Committee, and hosted and co-produced a Denver cable television series, Going In-ternational.

    In 1983, she became the Chair of the Colorado Export Legal As-sistance Network, which supports the US balance of trade and has provided nearly 300 free consulta-tions to exporters. In 1997, ELAN received the Presidents E Award for Export Service from the U.S. Secretary of Commerce.

    Visit Ms. Arons website at www.qualitylegaladvice.com, call (303) 922 7687, or email: [email protected].

    2014 Louise Aron All Rights Reserved

    N41/774 11.07.2014 e-mail: [email protected] Simply the best RUSSIAN DENVER / HORIZON

  • 3 9

    Peoples National BankPeoples Na

    tional Bank

    Sr. Mortgage Banker

    NMLS # 777144

    Peoples National Bank

    303-721-1120 Office

    303-224-3432 Direct

    720-329-8195 Cell

    303-224-3437 Fax

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    Englewood, CO 80111

    [email protected]

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    AMERICAN HERITAGE Insurance Brokers, Inc.

    2600 S. Parker Rd., Bldg. 3, Suite 237 Aurora, CO 80014

    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

  • 310

    How to stay occupied upon the arrival of the long nights of winter

    Upon the arrival of winter, many people wonder about how to cope with dark skies and increased time spent indoors. Those who leave for work or school in the early morning and return in the evening may find they have little to no op-portunity to see and enjoy the sun.

    The transition to winter can be difficult. Certain biochemical changes take place in the body in reaction to less sunlight, and it helps to know about these changes should they prove problematic when winter hits full swing.

    Many people experience seasonal affective disorder, often referred to as SAD. SAD is marked by increased sleepiness, depression, anxiety, irritability, and lack of energy. Experts think that two specific chemicals in the brain, melatonin and serotonin, may play a significant role in SAD. These two chemicals help regulate a persons sleep-wake cycles, energy and mood. The short days and long hours of darkness in fall and winter may cause increased levels of melatonin and decreased levels of serotonin, creating the biological conditions for depression.

    SAD also can inspire a craving for sugary foods or carbohydrates, which may be the bodys natural way to stimulate more serotonin production or get an en-ergy boost.

    The following are some ways to feel more energized and upbeat despite the long hours of darkness.

    Spend as many hours as you can outside. When you wake up in the morning, open the curtains or blinds and soak up the suns rays. This can help you get some vitamin D and will also suppress melatonin production, which could make you feel drowsy.

    Invest in a light therapy lamp. These lamps simulate the rays of the sun and can be particularly helpful for those who experience SAD from decreased sun-light. Follow the manufacturers instructions to get the exposure you need. Light therapy can improve mood and decrease other SAD symptoms.

    Continue outdoor activities. Even when it is snowy or dark, life should still go on as normal. Try to maintain normal recreational schedules, making time for outdoor activities. Fresh air can be revitalizing, and studies have shown that exercise can help to combat depression.

    Spend additional time with friends or family members. Routinely play host or hostess to friends and family. Hosting people in a social setting is good for the mind and can stave off feelings of cabin fever.

    Host activities that take advantage of the darkness. Kids can play a rousing game of hide-and-seek in the yard while their parents light a fire in the hearth or in an outdoor fire pit and warm up with mugs of hot chocolate. Play games of laser tag or give children glow sticks so they can still have fun outdoors.

    Darker times are ahead, but people can make it through the winter months by planning activities that do not necessarily require sunlight.

    Did you knowMuch like their many of their human counterparts, pets do not always

    relish winter. Animals can experience arthritis pain or fatigue when the cold sets in. Shorter periods of daylight also may make them less active and likely to sleep for longer periods of time. In an effort to stay warm, some pets get creative. Cats can unintentionally put themselves in danger just to chase a chill away. The American Animal Hospital Association says cats will curl up against almost anything, including car engines, to stay warm. Cats caught in moving engine parts can be seriously hurt or killed. Before you turn your engine on, check beneath the car or make a lot of noise by honking the horn or rapping on the hood. Also, if you have exposed radiators in a home or apartment, construct a cover to prevent cats and dogs from climbing on the exposed coils. The hot water pumping through radiators can cause burns. Cats and dogs also may get too close to fireplaces, so use a protective screen to keepthem away from hot embers. Pets also can knock over portable heat-ers in an attempt to get warm. Look for models that automatically shut off if they fall over to reduce your risk of fire.

    N41/774 11.07.2014 e-mail: [email protected] Simply the best RUSSIAN DENVER / HORIZON

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    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

    M&I International,Royal DeliSolomon Deli

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    Stay fit when temperatures dropMany animals hibernate

    throughout the winter. Humans are afforded no such luxury. In fact, living a sedentary lifestyle during the colder months of the year can actually prove detri-mental to human health.

    Exercise is beneficial any time of the year, but it can be especial-ly so during the winter months when colder temperatures force many people inside, where they live more sedentary lifestyles than they do during the rest of the year. Adapting your exercise habits in the winter can help you make it through the colder months in great shape.

    There is no reason to stop ex-ercising when the temperature drops. The American Heart As-sociation says working out in the cold weather has distinct ad-

    vantages over working out in hot and humid conditions. When the weather is cold, you may be able to work out longer and harder because the heat wont zap your energy levels, and exercising out-doors in the winter is a great way to get small doses of sunlight that can improve mood and help your body produce more vitamin D.

    The Centers for Disease Con-trol and Prevention says exercise can help boost your immune system, which can help you fight colds and flu symptoms. Just a few minutes of exercise each day can help prevent simple viral and bacterial infections as well.

    Working out in the winter may help you burn more calo-ries than in warmer seasons. Research published in Medicine & Science in Sports & Exercise

    found that race times are faster in cold weather than in warmer temperatures. Quicker runs or walks can burn more calories.

    If exercising outdoors is too uncomfortable, break up your routine into smaller, more man-ageable sessions. Aim for 10 min-ute sessions several times per day. This quickly can add up to the 30 minutes of daily recommended exercise. Dress in layers so you can feel comfortable, adjusting your clothing as necessary. You dont want to be freezing, but you dont want to wear so many clothes that you start sweating and risk hypo-thermia.

    Consider less traditional ex-ercises when winter sets in. These include shoveling snow, sledding, skating, skiing, and snowshoeing

    10 ways to conserve energy this winter

    Conserving energy in the winter is a concern for many men and women. Whether your goal is to save energy and do your part for the environment or to trim a few dollars from your winter utility bills, here are 10 ways to reduce energy consump-tion without sacrificing comfort this winter.

    1. Have the furnace serviced. You can reduce furnace fuel consumption by as much as 10 percent by having the system ser-viced yearly. Late spring or early autumn is a good time to schedule an in-spection and have filters replaced in forced-air sys-tems. All radiators and other elements should be kept free of dust.

    2. Remedy drafty win-dows. Drafty windows not only let cold air in, but also let warm air out. This is a one-two punch in terms of energy waste, forcing heating units to work harder to regulate a consistent temperature. Caulking and weather-stripping applications are easy do-it-yourself projects. If windows are old and especially drafty, consider replacement. If such an undertaking will stretch your budget, use tightly sealed plastic sheeting to insulate drafty windows until you can af-ford to replace them.

    3. Address additional leaks. Windows and doors are not the only places where cold air can get in or warm air can escape. Leaks occur around pipes and plumbing penetrations to the home, and cold air also can enter through utility cut-throughs, light plates and outlets. Use insulation or weatherstripping to seal leaks in these areas.

    4. Decorate with light-colored furnishings. Light-hued walls and furniture will reflect the sunlight that makes it into a home while also reflecting artificial light more effectively than darker shades. This can help you reduce your reliance on lamps and other lighting.

    5. Make use of the sun. In the winter, the suns rays are not as powerful as during other seasons. Thats due to the tilt of the planets axis. However, you can still maximize daylight time for warmth. Open curtains and drapes on southern-facing win-dows and let warm sun-light shine through. Then

    close the curtains again when evening falls. You may be able to turn down the heat during the day when the sun is warming your home.

    6. Use fireplaces prop-erly. Fireplaces can be un-necessary sources of drafts and leaks. Keep your fireplace damper closed unless a fire is burning. Keeping the damper open is like keeping a window wide open during the win-ter, allowing warm air to go right up the chimney. When the fireplace is in use, reduce heat loss by opening dampers in the bottom of the firebox or open the nearest window slightly and close doors leading into the room. If your fireplace is more decorative than function-al, keep the damper closed at all times and consider sealing the chimney.

    7. Conduct an energy audit. A home energy au-dit, also known as a home energy assessment, is the first step to assess how much energy your home consumes and to evalu-ate which measures you can take to make your home more energy-effi-cient. Many times these government-sponsored programs are free, and an auditor will go through your home with a fine-toothed comb looking for potential energy losses. After the audit is conduct-ed, you can choose which repairs or modifications make the most sense for your budget and needs.

    8. Adjust the direction of your ceiling fan blades. Blades that spin clockwise will trap heat inside to keep your rooms warmer during the cooler months. Adjust your ceiling fan to a low setting to gently push hot air back down.

    9. Wear warmer clothes. Layer clothing when youre in the house to re-duce the need to adjust the heat. A sweater, pair of thick socks and a throw blanket can keep you cozy.

    10. Only heat the rooms you use. Close off vent-ing or turn off radiators in spaces that are not in use. There is no point in heat-ing unoccupied rooms.

    Any modifications you make to insulation, window drafts, thermostats, and HVAC systems are not just beneficial for the winter, but they also should help you save money and energy in the summer, too.

    How to build a disaster-resilient houseExtreme weather events in every season now are thrash-

    ing, burning, flooding, and flattening many homes into rubble, and such storms are making many homeowners wonder what would happen to their homes if they were in the path of such destructive winds.

    The frequency of severe storms is giving us one more reason to build with the strongest materials and the smartest technology available. Concrete walls, instead of wood, are a good start, but as it turns out, they are also far more energy efficient, healthier for residents, cost ef-fective, and eco-friendly.

    If you ask for the house to be built with insulated concrete forms, known as ICFs, it will immediately with-stand winds of up to 402 kilometers per hour, says Todd Blyth at Nudura, a leading name in building technology. An ICF home is also top-rated for its insulation.

    Specifically, the walls are constructed with preassem-bled, interlocking units (similar to Lego), so theyre eas-ily transported to any building site. Each form consists of two panels of thick foam (expanded polystyrene) con-nected with a Nudura patented web system. Guided by the architectural design and beauty aspects you request, the ICFs are stacked, steel reinforced, and filled with concrete until the entire building envelope is complete.

    The material required for your walls is a decision to be made early in the process. If you opt for concrete, says Blyth, heres what youll get:

    In addition to hurricane and tornado impact resis-tance, the fire protection rate is as long as four hours.

    Premium insulation will vastly reduce air in-filtration (compared to wood walls), giving you an efficiency rating as high as R-50 due to the ther-mal mass of the concrete (compared to an average R20 in wood structures). That equates to reducing household energy bills by up to 70 percent. And if optional inserts are added to the ICF forms, this ef-ficiency is improved even more.

    Walls with a solid concrete core deliver even tempera-tures throughout the house by preventing thermal bridg-ing. Outside cold easily travels through wood-framed walls, creating uncomfortable chilly spots.

    Concrete will give you an effective sound barrier. ICF walls will dampen sound vibrations from outside noise, delivering remarkable peace and quiet inside.

    The system is eco-responsible: concrete reduces the need for trees; the process uses recycled materials; the construction creates less waste than traditional meth-ods; and the occupants use fewer fossil fuels for a much smaller carbon footprint.

    A stronger, safer, greener home - and one that is more durable, cost efficient, and requires less mainte-nance and repair - will steadily increase in resale value.

    More information is available online at www.nudura.com.

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    Nov 8 2014Art Jello Mold Competition and Late Season Crop Cooking Demos

    40 West Arts, Inc1560 Teller St, Lakewood, CO 8021440 West Arts GalleryFrom: 12:00 PM to 4:00 PM

    Nov 8 2014CU Wizards

    CU Boulder campus, Boulder, CO 80303

    From: 9:30 AM to 10:30 AM

    Nov 8 2014Doug Kacena Elemental ChangesMike Wright Gallery1412 Wazee St, Denver, CO 80202From: 5:00 PM to 9:00 PM

    Nov 8 2014The Source 1 Year Anniversary CelebrationTh e Source3350 Brighton Blvd., Denver, CO

    80216From: 12:00 PM to 10:00 PM

    Nov 10 2014

    Yoga High Studio Grand Opening621 17th Street, 17th Floor, Denver,

    CO 80293Yoga High StudioFrom: 4:30 PM to 7:00 PM

    Nov 13 2014Art Shows Openings in Downtown Lakewood470 S. Allison Pwky., Lakewood, CO

    80226From: 5:00 PM to 7:00 PM

    Nov 13 2014 Nov 15 2014

    Castle Clay Artists Annual Holiday Show and Sale14350 West 32nd Avenue, Golden, CO

    80401Jeff erson Unitarian ChurchTh ursday & Friday: 10:00 AM,

    Saturday: 9:00 AM

    Nov 14 2014Atmospheric Structures3340 Walnut Street, Denver, COaBuzz GalleryFrom: 6:00 PM to 9:00 PM

    Nov 14 2014 Nov 15 2014Holiday SaleDenver Botanic Gardens1007 York St., Denver, CO 80206From: 9:00 AM to 5:00 AM

    Nov 15 2014Jewelry Show: Bling!1025 S Gaylord St., Denver, CO 80209Arts at DenverFrom: 12:00 PM to 5:00 PM

    Nov 7 2014 Nov 15 2014

    Lucky MeCurious Th eatre1080 Acoma St., Denver, CO 80204

    Nov 8 2014 Nov 9 2014Mummenschanz (Denver)Newman Center Presents2344 E Iliff Avenue, Denver, CO 80210$29 $57Saturday: 7:30 PM, Sunday: 2:00 PM

    Nov 7 2014 Nov 29 2014Women on the Verge of a Nervous Breakdown: The Musical

    3654 Navajo, Denver, CO$20 $25Th e Bug Th eatreStarting: 7:30 PM

    Nov 9 2014FoxtalesBuntport Th eater CompanyDenver Art Museum100 W. 14th Ave. Parkway, Denver, CO

    80204General Admission10:30 AM & 11:30 AM

    Nov 9 2014Seasons of Broadway10075 Commons Street, Lone Tree, CO

    80124

    $65+Lone Tree Arts CenterStarting: 7:30 PM

    Nov 13 2014The If Not Us ProjectBuntport Th eater Company,

    Lighthouse Writers Workshop, Warm Cookies of the Revolution, Th e Center for Digital Storytelling

    1600 City Park Esplanade, Denver, CO 80206

    $10 $15East High SchoolStarting: 7:00 PM

    Nov 14 2014 Dec 28 2014Anything GoesLittleton Town Hall Arts Center2450 West Main Street, Littleton, CO

    80120$2544Th ursday Saturday: 7:30 PM, Sunday:

    2:00 PM: No performances on December 25.

    Nov 13 2014 Nov 16 2014

    Peter PanChristian Youth Th eatre Denver10075 Commons Street, Lone Tree, CO

    80124$16 each in advance on-line, $20 at the

    door, $13 for children and seniors, $810 group rate for November 14th 10:00am show

    Lone Tree Arts Center7pm November 13, 14 & 15; 10am

    November 14; 2pm November 15 & 16

    Nov 15 2014Songs For a New World1224 Washington St., Golden, CO

    80401$25Miners Alley Playhouse7:30PM

    Nov 15 2014Stories on Stage presents To the LighthouseStories on Stage721 Santa Fe Dr., Denver, CO 80204$28, $23 Groups, $15 StudentsSu Teatro Cultural and Performing

    Arts Center1:30pm & 7:30pm

    Nov 8 2014Asleep At The WheelJewish Community Center Denver350 S. Dahlia Street, Denver, CO 80246

    $30/$36Mizel Arts and Culture Center at the

    Jewish Community Center Denver8:00 PM

    Nov 8 2014

    B.o.B.3263 S Broadway, Englewood, CO

    80113$35Gothic Th eatreStarting: 9:00 PM

    Nov 8 2014Music of Billy Joel & Elton JohnBoulder Philharmonic Orchestra285 University Ave., Boulder, CO

    80309$13-$60Macky AuditoriumStarting: 7:30 PM

    Nov 8 2014

    Super Diamond935 East Colfax Denver, CO 80218,

    Denver, CO 80218$22.50 $28Ogden Th eatreStarting: 8:00 PM

    Nov 8 2014The DuhksArmory Performing Arts Center300 Strong Street, Brighton, CO 80601$20 $25Starting: 8:00 PM

    Nov 9 2014AJ Croce with Michael KirkpatrickSwallow Hill Music71 E. Yale Ave., Denver, CO 80210$20 $22Starting: 7:00 PM

    Nov 10 2014Bastille1STBANK Center11450 Broomfi eld Lane, Broomfi eld,

    CO 80021

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    Nov 11 2014Deltron 30303263 South Broadway, Englewood, CO

    80113$35Gothic Th eatreStarting: 9:00 PM

    Nov 11 2014Richard ShindellSwallow Hill MusicTh e Walnut Room3131 Walnut St., Denver, CO 80205$23 $25Starting: 8:00 PM

    Nov 11 2014SlipknotHistoric Denver Coliseum4600 Humboldt St., Denver, CO 80216$65+Starting: 7:00 PM

    Nov 11 2014Thanks for Giving JamColorado Convention Center700 14th Street, Denver, CO 80202$32.50+Bellco Th eatre

    Nov 13 2014Imagine Dragons935 East Colfax, Denver, CO 80218$40 $50

    Ogden Th eatreStarting: 8:00 PM

    Nov 14 2014Suzzy Roche & Lucy Wainwright RocheSwallow Hill Music71 E. Yale Ave., Denver, CO 80210$22 $24Starting: 8:00 PM

    Nov 14 2014The Dance Party Time Machine935 East Colfax, Denver, CO 80218$20 $30Ogden Th eatreStarting: 9:00 PM

    Nov 15 2014Madama ButterflyOpera ColoradoEllie Caulkins Opera House1345 Champa St., Denver, CO 80204$15-$1607:30 p.m.

    Nov 15 2014Tao of Dance800 East 73rd Avenue #11, Denver, CO

    80229$15Lumonics Light & Sound Gallery7:30pm until 11pm

    Nov 15 2014Yo Gabba Gabba Live!

    Music is Awesome!Paramount Th eatre1631 Glenarm Place, Denver, CO

    80202$24-$441:30 PM & 4:30 PM

    Nov 8 2014

    Magic Beyond Belief IXMile High Magicians Society470 S. Allison Pwky., Lakewood, CO

    80226$20 $25Lakewood Cultural CenterStarting: 7:00 PM

    Nov 7 2014 Nov 9 2014Playthings from the Victorian Era through the 1960s

    Denver Museum of Miniatures, Dolls & Toys

    1880 Gaylord St., Denver, CO 80206$6/adult, $5/senior, $4/child, children

    4 and under are freeFriday 7 Saturday: 10:00 AM, Sunday:

    1:00 PM

    Nov 13 2014

    Meet Dr. ScottDenver Museum of Nature & Science2001 Colorado Blvd., Denver, CO

    80205$10 $15From: 10:00 AM to 11:30 PM

    Nov 14 2014

    Friday Night Art Event! Felted AnimalsWhole HeARTS Family Center6590 S. Vine street, Suite 105,

    Centennial, CO 80121$35Whole HeARTS Family CenterFrom: 6:00 PM to 9:00 PM

    Nov 15 2014Mustache Dache 5k DenverCooperWynn EventsCity Park17th Ave. & Colorado Blvd., Denver,

    CO 80205$20 $40Starting: 9:00 AM

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    ARIES - Mar 21/Apr 20Conflicting messages confuse you this

    week, Aries. Just dont let this confusion keep you from doing what you think is right. Choose a course and stick with it.TAURUS - Apr 21/May 21

    Dont be too hard on yourself this week, Taurus. You really do not need to push yourself unless you are feeling motivated to do so. If you feel like relaxing, so be it.GEMINI - May 22/Jun 21

    Gemini, stick to the outskirts of the room and be a quiet observer of whats going on around you instead of being the center of attention. You may enjoy being a fly on the wall for a change.CANCER - Jun 22/Jul 22

    Cancer, this week you may feel an unusual need to be noticed and appreciated by others. Embrace the spotlight and make the most of this opportunity to share your thoughts.LEO - Jul 23/Aug 23

    Leo, you may find it hard to establish your priorities this week, but you have a good head on your shoulders and will figure out the path to take. Give yourself a chance to have fun.VIRGO - Aug 24/Sept 22

    Virgo, do the right thing even if it costs you something emotionally. Your actions may be carefully monitored, and someone is learning by your example.LIBRA - Sept 23/Oct 23

    Libra, try your hardest to make a tricky set of circumstances work to your advantage. Working with a partner is a great way to get things done.SCORPIO - Oct 24/Nov 22

    Scorpio, you are better at dealing with things when theyre out in the light of day.

    You dont like to be secretive, nor do you like the idea of others keeping secrets.SAGITTARIUS - Nov 23/Dec 21

    Sagittarius, do not look at a current problem as something that will always block your success and happiness. Instead, use this obstacle as a way to get your bearings.CAPRICORN - Dec 22/Jan 20

    Capricorn, though you may feel like lashing out at others, this week you show an impressive amount of self-restraint. Get through the week, and things will turn around.AQUARIUS - Jan 21/Feb 18

    The messages you are receiving from everyone around you seem mottled and mixed, Aquarius. Instead of socializing with others, maybe you just need some alone time.PISCES - Feb 19/Mar 20

    Pisces, speak up if you do not feel you are receiving enough emotional support from your closest allies. Maybe they do not know how youre feeling.

    FAMOUS BIRTHDAYSNOVEMBER 2

    Kendall Schmidt, Actor (24)NOVEMBER 3

    Roseanne, Actress (62)NOVEMBER 4

    Ralph Macchio, Actor (53)NOVEMBER 5

    Sal Vulcano, Comic (38)NOVEMBER 6

    Glenn Frey, Musician (66)NOVEMBER 7

    Lucas Neff, Actor (29)NOVEMBER 8

    David Muir, Journalist (41)

    Horoscope

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  • 324

    Time to talk turkeyFew foods receive the fanfare of turkey come the holiday

    season. The National Turkey Federation says Americans eat 46 million turkeys each Thanksgiving and another 22 million on Christmas. An additional 19 million enjoy turkey as part of their Easter celebrations.

    Though turkey is enjoyed throughout the year, it is most popu-lar during the holiday season. Some celebrants may want to know more about this beloved bird before sinking their teeth into their next holiday meal. The following turkey tidbits may surprise you.

    Turkeys are large game birds that are closely related to chickens, pheasants and quail.

    The turkeys scientific name is meleagris gallopavo, which is the wild turkey from which the domesticated turkey many people eat descends. There is another species of turkey known as the ocellated turkey, which is native to the Yucatn Peninsula in Mexico.

    By the early 1900s, the wild turkey neared extinction. Res-toration projects have increased the number of turkeys from ap-proximately 30,000 birds back then to nearly seven million now.

    Despite their size, turkeys can fly in the wild. They often perch in trees to sleep to protect themselves from predators. Some domesticated turkeys may not fly because they have been bred to be overly large to produce more breast meat.

    The heaviest turkey ever raised was 86 pounds. A male turkey is called a tom or a gobbler, while female

    turkeys are referred to as hens. Only the male will make the familiar gobbling sound, which is used to attract mates.

    A hen is smaller than a gobbler and does not have the dis-tinctive beard of modified feathers that gobblers have on their breasts. Males also have sharp spurs on their legs for fighting.

    Male and female turkeys also can be differentiated by their droppings. Male droppings are spiral-shaped, while females look like the letter J.

    Both genders of turkey have snoods (the dangling append-age on the face) as well as red wattles under their chins.

    A hen can lay about 10 to 12 eggs over a period of two weeks. The eggs will incubate for 28 days before hatching. Baby turkeys are called poults.

    Turkeys and peacocks may look similar, but they are not closely related.

    Turkeys have excellent vision due to their eyes being located on the sides of their

    head. This gives the birds periscopic vision.

    The gizzard is a part of the turkeys stomach that contains tiny stones that the bird has swal-lowed. The stones facilitate the

    digestion process. Benjamin Franklin did not

    support the bald eagle as the nations symbol, feeling the turkey would be a bet-

    ter choice. In a letter to his daughter, he wrote, He [bald eagle] is a rank coward; the little king-bird, not

    bigger than a sparrow, attacks him boldly and drives him out of the district. For in truth, the turkey is in comparison a much more respectable bird, and withal a true original native of Amer-ica. Eagles have been found in all countries, but the turkey was peculiar to ours .

    Turkeys will have 3,500 feathers at maturity. Rumor has it the costume worn by the Sesame Street character Big Bird is made of turkey feathers.

    The turkey shares its name with a country. But why? A tur-key bears some resemblance to the guinea fowl. Though it is na-tive to eastern Africa, the guinea fowl was imported to Europe through the Ottoman Empire and came to be called the turkey-cock or turkey-hen. When settlers in the New World began to send similar-looking fowl back to Europe, they were mistakenly called turkeys.

    Despite an abundance of turkeys being eaten between No-vember and January, June is National Turkey Month.

    Save money this Cyber MondayWhile Black Friday, the day when ma-

    ny retailers drastically reduce their prices in recognition of the first official day of the holiday shopping season, remains wildly popular among holiday shoppers, in recent years the day after Thanksgiving has gotten some competition in the way of Cyber Monday.

    Cyber Monday is the Monday after Thanksgiving when many retailers, in particular those that are online-only, of-fer heavy discounts via their websites. Instead of Black Friday traditions like waiting outside stores in the wee hours of the morning, holiday shoppers who can wait until Cyber Monday to start buying gifts can do so from the comforts of their homes or offices.

    Many Cyber Monday discounts are already set in stone. But savvy shoppers can employ a few additional strategies to make sure theyre saving as much money as possible.

    Be ready to buy. In the days leading up to Cyber Monday, make a list of what you want and, if possible, which retailers will have the best deals on those items (retailers may or may not advertise their Cyber Mon-day deals in advance). Some retailers only offer Cyber Monday deals during a rela-tively small window of time, so you dont

    want to waste time comparing prices with other retailers and risk missing out on a great deal. Make sure such legwork is com-pleted before the arrival of Cyber Monday. Knowing what you want also increases the likelihood that you will get what you want on Cyber Monday, which may enable you to take advantage of free shipping deals that wont be available later in the season.

    Buy smart. When shopping on Cyber Monday, its easy to be overwhelmed by sticker prices. But even the most heavily discounted items may be subject to sub-stantial fees, negating the savings and, in certain instances, costing you more money

    than if you were to simply buy the item in-store. Before making any purchases on Cy-ber Monday, determine the shipping and handling fees and any other additional costs that may offset the deal you think youre getting. If a deal is simply too tempting to resist, see if there is an in-store pickup op-tion to save you the cost of shipping and handling.

    Know the rules. Just because you wont be waiting in line outside a store in the mid-dle of the night on Black Friday does not necessarily mean you wont have to get up early to take full advantage of Cyber Mon-day deals. In the course of doing your Cyber Monday homework, you may find certain items that you simply must have. When you find these deals, read the fine print so you know the rules regarding each specific deal. Some may say while supplies last or lim-ited supply. In such instances, determine when the sale starts and be ready to go the moment the item goes on sale.

    Resist temptation. Cyber Monday deals are often hard to resist, but holiday shoppers should stay disciplined and buy only those gifts they need and not heavily discounted items they are unlikely to use. Buying items you dont need can stretch your holiday bud-get and distract you from the shopping you need to do.

    Stack em up. Stacking is a term used to describe the use of multiple coupons or discount codes on a single purchase. Many retailers do not allow customers to stack discounts, but some do. Take advantage of those that do.

    Cyber Monday has grown in popularity as more and more consumers do their holi-day shopping online. But shoppers can save even more money if they employ a few saving strategies this Cyber Monday.

    How to make Thanksgiving

    dinner healthier

    Thanksgiving is not often associ-ated with healthy eating. From candied sweet potatoes to sausage-filled stuffing, Thanksgiving dinner is full of flavor, but also full of calories and fat. The Calo-rie Control Council claims the average American will consume more than 4,500 calories on Thanksgiving Day.

    Even if you wont come close to con-suming 4,500 calories this Thanksgiving, you may want to take the following steps to make your Thanksgiving feast healthier.

    Create a calorie deficit. A key to main-taining a healthy weight or losing a few pounds is to exercise more and eat less, a strategy that can be employed during the holiday season. Such a regimen will im-prove your metabolism, and your body will be better at handling the extra caloric load of Thanksgiving without packing on the pounds. Once Thanksgiving dinner is over, go for a walk around the neighbor-hood. This can facilitate digestion and burn even more calories.

    Practice portion control. Its not nec-essarily what you eat on Thanksgiving, but how much you eat that makes the meal so unhealthy. The American Heart Associa-tion advises holiday celebrants to practice portion control. In addition, eat fewer high-calorie foods and fill up on lighter fare, such as vegetables and lean turkey. This way you get to enjoy a taste of every-thing without overdoing it.

    Cut down on bread. Bread can be both delicious and filling. But bread is often full of empty calories, particularly if youre eating refined, white breads. Opt for less bread in stuffing recipes and incorporate more celery, raisins, cranber-ries, and apples to give bulk to the stuffing. Choose whole-grain rolls and crackers to complement the main course.

    Choose healthier ingredients. Substi-tute low-fat milk or stocks for cream and whole milk in recipes. Include steamed cauliflower in mashed potatoes recipes to make them more filling and healthier. Sweet potatoes tend to be sweet enough without the need for butter, sugar and marshmallows. Skim the fat and oils out of gravies and sauces before serving. Olive oil is a healthy fat that can be used in place of butter or margarine.

    Focus on fruit for dessert. Thanks-giving dinner is usually followed with a decadent spread of desserts. These pies and cakes can be delicious but laden with calories. In lieu of traditional fare, serve poached fruits sprinkled with a little brown sugar and oatmeal for a tasty and healthy dessert. Low-fat sherbet, fresh fruit salad and rice pudding also make for healthier desserts.

    Choose healthy beverages. Its easy to overlook the calorie content of bever-ages. Whenever possible, choose water or a low-calorie drink. Children can sip on diluted apple juice. Be mindful of how many alcoholic beverages you consume. Spirits can be 100 calories per serving and are high in sugar.

    Thanksgiving dinner tends to be high in calories. But there are ways to cut calo-ries from your holiday meal without sac-rificing flavor.

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    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

  • 3How to stretch family clothing budgetsBecoming a parent is a life-

    changing experience unlike any other. As new parents soon find out, children are expensive, and moms and dads are often eager to find ways to save money without sacrificing the quality of care their kids receive.

    According to the United States Department of Agriculture, the cost of nurturing a child to age 18, when adjusted for cost of living, has increased by $40,000 since 1960. While the cost of raising a child depends on a wide range of factors, including geography, being a parent in the 21st century requires a more significant financial commitment than it did in decades past.

    Clothing is a considerable expense for growing families. Children grow out of clothes rather quickly, and par-ents often find themselves on the hunt for new clothing to accommodate their growing children. Parents can expect to spend in the range of $1,500 to $2,000 per year on childrens cloth-ing, and a 2010 study from research-ers at North Dakota State Univer-sity found that the average American household spends about 3.8 percent of their income on clothing. Cutting

    clothing costs can be challenging, but its not impossible. The following are a few ways to curb spending.

    * Shop end of season. Take advan-tage of end-of-season clothing close-outs to replenish wardrobes. Think ahead to what sizes children will be wearing next year and purchase ac-cordingly. Some stores offer discounts that can be as high as 80 percent off the original price in an effort to clear out last years inventory and make room for new arrivals. Use an empty closet or set up storage containers marked with clothing sizes to keep clothing organized. When the kids grow into a new size, you will already have a closet full of new clothes ready to go.

    * Consider consignment stores. Shopping at consignment and thrift stores can be a great way to supple-ment a childs wardrobe without breaking the bank. Consignment shops and donation centers often have extensive inventories, and ma-ny items found in such stores are in excellent condition. Its not uncom-mon to find popular brand name merchandise and some designer or couture finds at consignment shops. When shopping at donation stores, shoppers are not only find-

    ing affordable clothing, but also are helping to give back to the commu-nity through their purchases.

    * Organize a clothing swap. Or-ganizing a clothing swap can be a great way to save money and make friends by getting to know other parents. Chances are there are ma-ny other parents looking for ways to cut expenses. Children who grow out of clothing can pass down these items to other people. A clothing exchange is a way to socialize, recy-cle and save money in the process.

    * Sign up for customer loyalty pro-grams. In a typical loyalty program, a stores offers discounts to loyal cus-tomers. These discounts may include percentages off of everyday purchases or special private sale days that arent available to the general public. Shop-pers also can speak to store employees to find out when retailers traditionally mark down clothing or offer special-ized promotions. Establishing a good rapport with store employees can be a great way to learn about upcoming sales before your fellow customers.

    Clothing expenses for children continue to rise. But cost-conscious parents can corral their clothing ex-penses in various ways

    Dress shopping tips for plus-sized brides-to-be

    Weddings are special days for couples tying the knot. But even the most carefully planned wed-ding requires some patience and perseverance.

    For brides-to-be, finding the right gown is one element of wed-ding planning that calls for patience and persistence. Trial and error is often part of the process as women look for the perfect wedding gown. Brides-to-be who have a specific style in mind may find that their dream gown doesnt always live up to expectations, while another style of dress they never imagined wear-ing turns out to be a stunner.

    Another challenge many women face when gown shopping is that many wedding gowns are styled and geared toward women with slender figures, making the process of se-lecting a gown for a curvier bride a bit more difficult. But any bride, regardless of size or figure, can find the ideal dress, especially when she employs the following tips.

    * Sample sizes fit a select few. Bridal shops carry a range of dresses but may only stock one or two sample dresses. For economy, these samples are a median size that are intended to fit as many shoppers as possible. Such gowns are usually in the neighborhood of a size 10. Most women, whether petite or plus-size, will not fit into the sample, so do not get discouraged.

    * Visit large retail chains. Popular wedding dress chains, such as Davids Bridal, may have a wider selection of sample dresses in larger sizes. Department stores as well as designers who specialize in plus-size gowns also make good resources.

    * Call bridal stores in advance to schedule your visits. Your time is precious, so call bridal shops prior to visiting and explain to them your size and what you are looking for in a gown. This will ensure you arent wasting your time driving to stores that cant provide what you want.

    * Select the right fabrics. Heavier fabrics like taffeta, silk dupioni and satin may conceal better than others and can be ruched to camouflage areas you want to minimize.

    * Use salespeople as a re-source. The right salesperson can make wedding shopping much easier and far more pleasant. Dont rest until you find someone who is excited to work with you and will give you his or her honest opinion and recommendations.

    * Dresses can be altered. Every bride needs some al-terations made to her dress to achieve the perfect fit. Plus-sized brides may need a few extras. A dress is unlikely to meet all of your needs right off the rack, so find a good seam-stress who can alter your dress to meet your needs. Sleeves can be put on, dresses can be shortened, support can be added, and many customiza-tions can be done to a gown post-production.

    * Find a flattering shape. Choose a gown with a full-skirt or an A-line skirt with an empire or a dropped-waist

    seam that will elongate your midriff and flow away from your hips. Curvier brides typically avoid strapless gowns, as such dresses have a tendency to make a womans shoulders and arms look wider.

    * Dont get stuck on size. Sizes vary widely depending on the manufacturer. Wedding gowns tend to be labeled with couture sizes, which are much smaller than street sizes. A good salesperson should have a reasonable con-version chart or will choose sizes based on your mea-surements alone. Ignore the size on the tag and go for the gown that fits.

    * Never settle for less. Whether its a gown thats not flattering or a salesperson who is rude or chas-tises you for not being the ideal size, do not settle for anything less than a great gown and attentive service. Bridal stores compete for business, so if a given shop does not meet your expectations, dont hesitate to work with a rival store.

    How to look hot when the weather

    is coldIt is difficult to look your best when youre bundled

    up to protect yourself against cold winter weather. After all, fashion tends to fall by the wayside when the focus is on keeping warm. However, there are ways to put a fashionable foot forward, even if that well-clad foot is stepping in a puddle of slush.

    ScarvesScarves serve a practical purpose, helping to keep

    your body warm, and theyre also a fashionable staple of winter wardrobes. Scarves can be used to dress up an ordinary ensemble, providing a chic or bohemian look as you navigate city streets. Crocheting or knitting scarves is still popular, but you dont have to be a sea-soned craftsman to include scarves in your wardrobe. Scarves come in a variety of styles, sizes and materials, and there are many ways to knot a scarf, so you can cre-ate a different look each day.

    Bold colorsDont get trapped in a pattern of dressing drab just

    because its gray outside. Embrace some bold splashes of color and they can brighten your day. Patterned dresses in bright hues were seen on the runways at Givenchy, Burberry and Prada shows this fall. Pair such attire with a long, flowing wool coat with a cinched belted waist and you will look on point for winter.

    Contrasting furThe it jacket on many runways this fall featured a

    contrasting shearling or fur collar. Whether you prefer faux fur or the real thing, a dash of something fuzzy by the neck can keep you warm and instantly add some style to your look. Fur can be used to dress up jeans and a sweater or even add a sophisticated touch to a business ensemble.

    Statement coatBoring winter coats need not be your only way to stay

    warm. Invest in a coat with a fun pattern, fabric or em-bellishments and it wont matter what you are wearing underneath because the coat will attract all of the atten-tion. Patterns will pop against the white background of a snowy landscape.

    Convertible mittensFingerless gloves that have a mitten flap that can

    cover chilly fingers are a prime accessory for cold days. They allow easy access to smartphone screens, while also keeping your hands cozy when the wind kicks up.

    HatsThe prospect of flattened, lifeless locks compels many

    men and women to forgo hats on cold days. But a few tricks can give you the best of both worlds: a warm head and nice hair. Begin by going for regular trims that will keep dried-out or split ends from becoming problemat-ic. After washing your hair in the morning, apply a con-ditioning treatment to prevent fly-aways. Be sure your hair is completely dry before donning a hat, otherwise hair can become matted and look flat all day. Loose-fit-ting cotton or fleece hats may be less likely to flatten hair than a wool hat, and you can keep the hat slightly off the crown of your head to prevent your hair from flattening. When all else fails, women can pull their hair back into ponytails before putting on a hat, which can help keep a style in place better.

    The arrival of winter does not mean you have to sac-rifice your fashion sense. There are plenty of ways to look your best even when the temperature has plum-meted.

    28

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  • 3 35

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    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

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  • 3 37

    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

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    N41/774 11.07.2014 e-mail: [email protected] Simply the best RUSSIAN DENVER / HORIZON

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    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

  • 340

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    Colorado Russian Newspaper published in English 720-436-7613 www.gorizont.com/rd RUSSIAN DENVER

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