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    RHYTMICAL GYMNASTICS

    Rhythmical gymnastics is one of the most creative sports, than it leaves place to theimagination, like almost all the disciplines that they have to do with music and thecorporal expressiveness, as well as the modalities of the dance.In her one looks for to obtain original exhibitions, to chain difficult exercises, besides toobtain a balanced and beautiful exercise that harnesses the expressiveness and that theirexhibitions impress by the polished technique and its great beauty, considering itself theMaxima corporal harmonic expression the rate under the sport inspiration and the

    beauty of the body in movement.They are the five apparatuses used in this sport: ball, tape, cord, hoop and maces.

    The ball has the peculiarity of being most poetic of all, the routines areelegant, its better exhibitor is Olga Kapranova

    The tape is a showy and amused apparatus, with very glad music, beingits better representative Vera Sessina

    The cord is the most difficult apparatus and the most chosen by thegymnasts.

    The hoop is very impressive and in addition very complicated, herbetter exhibitor is Anna Bessonova

    As far as the maces, it is possible to be said that it is the most dynamicapparatus and she cheers, his better representative in the world is AlinaKabaebva

    The work proposes the use of the Yoruba Technique (own of the education of theAfrican dances of origin and essential for the learning of the Cuban popular dances), inthe sport training of this sport to equip the body with the gymnast of the elegance,

    plasticity and fluidity who fundamentally needs for the execution the different corporalgroups and the waves, obtaining the improvement of the process of training in thegymnasts of the ages included/understood in 9, 10 and 11 years.Modern rhythmical gymnastics was developed at the end of the decade of 1950. In thissport, only for women, the disciplines are characterized by the use of accessories like

    balls, maces, hoops and tapes that accompany music. It is an Olympic sport in whichsingle women can participate.

    http://es.wikipedia.org/wiki/Imagen:Rhytmic-gymnast-10.jpghttp://es.wikipedia.org/wiki/Imagen:Rhytmic-gymnast-10.jpg
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    In the modality of sets, in which Spain this one in elite world-wide, the exerciseexecutes 5 gymnasts (although originally they were 6) who handle 5 apparatusesaltogether, being these equal or two different ones. The Spanish set has been Olympicchampion in Atlanta 96

    SPANISH TEAM. CHAMPIONSHIP 1996

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    MTHE BEST GYMNAST OF THE WORLD

    Olga Kapranova

    (RUSSIA)

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    Name: Olga KapranovaBirthplace: Moscow, RussiaClub: Mgfso (Gazprom)Place of Training: Moscow, RussiaTrainer: Irina Viner, Helen Nefedova

    He began in gymnastics: With eight yearsSchedule of training: 6-7 hours to the dayPlace in the Russian equipment: 4Its season began in: 2003

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    Vera SessinaRussia)

    Name: Vera SessinaBirthday: 23ro February of 1986

    Birthplace: Jekaterinburg, RussiaIt calls to account: Nowogorsk/Mosc, RussiaLanguage: RussianDiscipline: IndividualClub: Mgfco, DynamoTrainer: Irina Viner, Shatalina, GorbulinaHe began in the RG: 7 years of age (1993)Height: 1,69m.Weight: 44Kg.

    Vera is young and of great talent. Thin discharge and, has a style more classic

    than the rest, and perhaps for that reason it is not so charismatic on the carpethow other companions. His first great competition was the Championships of

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    Europe of Granada of the 2002, where it participated with the cord in thecompetition by equipment, the following year, also it participated in the World-wide ones of Budapest, where, this time with the tape contributed to that theRussian equipment gained the gold medal. Its first one I title important was inthe World-wide ones of Baku of 2005, where, also with the tape, champion of

    the world with her was proclaimed

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    ANNA BESSONOVA

    Name: Anna Bessonova: " Anya "

    - Date of birth: 29 of Julio of 1984

    - Birthplace: Kiev, The Ukraine

    - present Residence: Kiev, The Ukraine

    - Height: 1.71 ms

    - Trainer: Irina Derugina

    - favourite Apparatus: maces

    - Gymnasts favourite: Natalia Lipkovskaya and Alexandra Timoshenko

    - Club: Deruigina School

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    Anna Bessonova

    http://groups.msn.com/Todosobrelagymritmica / i n t er v i ew msnw

    Bessonova is the second holder of the equipment in individual branch of the Ukraine.During last years, supported in the influence of his trainers, he looked for to take

    control of this position, but the popularity and superiority of other gymnasts prevailed,

    reason why Anna could not attend the Olympic games of Sydney, among other

    international competitions.

    The 2001, with the retirement of the first holder of the Ukraine, the huge Vitrichenko,

    Bessonova could reach the opportunity to compete in matches of the international scope

    with more frequency, reaching good results in different competitions, like the Goodwill

    Games (4 in rope, hoop, ball and in thegeneral test, 3 in maces) and in world-wide of

    Madrid (the Equipment 2, Hoop and Ball

    4, Rope and General Aid 5, maces 6).

    The family of Bessonova has a great sport file: his father, Vladimir Bessonova was a

    recognized football player, her mother Victoria Serikh was champion world-wide of

    rhythmical in the equipment modality, and his brother Alexander is tennis player.

    Its favourite element is the rope and admires to Alexandra Timochenko and Natalia

    Lipovskaya

    Between seasons 2002/2003 Anna this unfolding all his talent, already we gave account

    in end of glass of world that Anna Bessonova was going to be a even but dangerous

    rival of which she was, and thus has been, this year, Anna is champion of Europe, in the

    general classification, the hoop, the maces and the tape, in addition also he is champion

    of the world in hoop and maces, and silver medal in the rest of apparatuses and thegeneral; Although according to many, Anna is true champion of world 2003.

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    ALINA KAVAEVA

    DATA:

    - Name Kabaeva, Alina.

    - Nickname Lina.

    - Date of birth 12/5/83.

    - It was born in Tashkent (Uzbekistn).

    - Height: 1,64.

    - Weight 45 kg (approx.)

    - Trainer: Irina Viner and Vera Shatalina.

    - Club: Interfin.

    Curiosities:

    - She begans to make gymnastics with 6 years.

    - She trains 36 hours a week!

    - Her favourite gymnast is Valeria Vatkina de Bielorrusia." Me pleases because it isdifferent from the others ".

    - Their favourite apparatus is the maces.

    - The music that it likes is classic and the pop one

    - Her favourite film is " The Scarlet Pimpernel ".

    - Her favourite actor is Tom Crouse.

    - Her favourite subject is Russian Literature (language).

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    - Her favourite countries are the USA, Japan and SPAIN!

    - She likes to collect teddy bears and to dance.

    - Her favourite food is spaghettis, the chocolate, the ice creams, and Pov & Kuksin (a

    Russian food).

    If someday you go through Moscow here you have her direction:

    Naptarasa

    Shevchenk 3/22

    Moscow

    RUSSIA

    Its trainer: Irina Viner

    Biography

    Alina Kabaeva began to practice gymnastics at the age of 3 years with his first trainer:Anela Maltinaen that was the one who removed it from Tashkent (a poor city in whichshe lived) and her family took to it along with to Russia since Alina was used forgymnastics and in Uzbekistn their abilities would not be appreciated.

    With 12 years it was able to put to Alina in Moscow since it had good contacts. In

    Moscow it began in training in the Interfin club and soon Irina Viner (selecting Russian)paid attention to her and then she took to it to the Russian Federation of gymnastics,from year 1997 it has prevailed like professional gymnast gaining gold in greatcompetitions and surpassing great veteran gymnasts.

    The only especially serious failure that it had in all these years was when by anegligence the hoop of the hands escaped to him and it left to him the carpet, losingtherefore the Olympic gold (for which he was favourite).Nevertheless she was third. Shesays that whenever she is a little discouraged she thinks about that and she immediately

    becomes to animate.

    In year 2001, before the world-wide one in Madrid it gave positive by doping in amedical check-up, and although she participated in the world-wide and they cleared

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    the gold medals to her and to her companion Irina Tchachina who also had givenpositive. They yielded them to Tamara Yerofeeva that had been third and to SimonaPeycheva (Bulgaria) that had been fourth. The no single doping cleared the medals toAlina but that the FIG (Federation the International of gymnastics) sanctioned to herwith two years without competing. Two years those never were marked by an

    agreement of money between the gymnast and the Federation.

    Although it was very just a short time without competing, she got fat and even there arepeople who say that she lost faculties and that no longer she was the same one ofalways. In spite of these commentaries, Alina gained European of Granada 02 (firstcompetition after the sanction) and world-wide of Bupapest 03 (qualifying for Athens2004) for which was classified; this stays as more important competitions, withoutcounting other matches in which also she participated.

    Now they wait for the Olympic Games to him, in where it hopes to play a good role andto try to remove that thorn that it has nailed by 3rd position in the Olympic Games ofSidney 2000

    Here you have to Alina in the cover of 2 Russian magazines.

    .

    Apart from to be an excellent gymnast, Alina has got a wonderful beauty, whichhas leaded to her to take part in several fashion parades.

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    Alina has got her own sponsor: Longines. She wears the Longines shield in several of

    her maillots.

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    Spanish Individual Gymnasts

    Jennifer Colino Guerra

    PERSONALITY

    DATE OF BIRTH: 17 October 1985BIRTHPLACE: Torrevieja (Alicante)IT CALLS TO ACCOUNT: MadridCLUB: Athletic MontemarTRAINER: Nina Vitrichenko (Pink Minor)HE ENTERED THE SELECTION: Julio of 2001

    BETTER RESULTS

    - 15th Individual and 5th by Equipment in the CTO of the WorldMadrid 2001.

    - Runner-up of Spain 1 Category 2000, 2001.- Winning of the Glass of Spain 2001.- Champion of Spain Junior 1998.- 3rd classified CTO Spain 1999 (Junior) and 1997 (Infantile).

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    BETTER RESULTS

    - Olympic Diploma (8thClassified) Athens 2004- Olympic Finalist (9thClassified) Sydney 2000- Olympic Finalist (9th Classified) Atlanta 1996- 7thin European Kiev 2004- Bronze medal in Ball Vitry Cup 2003 (Glass of the World)- Bronze medal in Ball Grand Prix Thiais 2002

    - 7th

    in World-wide Madrid 2001, 4 in Hoop- European Bronze medal Equipment Riesa 2001- 8thin European Zaragoza 2000- 4thin World-wide Cord Budapest 1996- 11thin World-wide Vienna 1995 and Berlin 1997- Five Champion times of Spain (1995, 96, 99, 2001, 02)- Winning of the Glass of Spain 2003

    Almudena is the only gymnast in History finalist in the three Olympic

    Games: Atlanta, Sydney and Athens

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    -

    She would like to dedicate herself in fashion, the photography, the

    television... in fact, it has participated in a chapter of a step advanced and

    now also she participated in the new program of TV five defied under ice ".

    It is studying design and fashion. Maillots are designed by her and untilpersonalizes the tapes. She is the image of Nike Woman new line of

    feminine clothes.

    She likes paella, books as the Perfume ", the film the life is

    beautiful ", music disc... her idol is Miguel Indurin. She lives in

    Barcelona. She has got sentimental companion because she does not

    like the word fiance ".

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    Esther Escolar Menndez

    PERSONALITY

    DATE OF BIRTH: 21 of December 1987BIRTHPLACE: Lrida (Catalonia)IT CALLS TO ACCOUNT: BarcelonaCLUB: Patricia LedaTRAINER: Iratxe AurecoetxeaFIRST TRAINER: Divine AbbotHE BEGAN IN GR.: to the 4 yearsHE ENTERED THE SELECTION: 2003DAILY TRAINING: 7-8 hours

    STUDIES: 2nd BaccalaureateFAVOURITE GYMNAST: Anna BessonovaCOLOR: BlueFLOWER: MargaritaCITY: ParisMUSIC: Alexander SanzFOOD: FideuDRINK: Coca-ColaBOOK: The Alchemist " Paulo CoheloFILMS: Pearl Harbour

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    BETTER RESULTS

    - Runner-up of Spain 2004

    (Category of Honour)- Champion of Spain 2003(First Category)- 5thby countries World-wide Budapest 2003Esther Escolar Menndez was born in Lleida the 21 of December of 1987.One began in gymnastics to the seven years, like extra scholastic activity, inthe School Masip Captain. Her professor, who also was it as well of theClub Patricia, said that she had qualities for this sport and took it to the club.Next City of Lleida participated in the Trophy and as a result of the successPatricia registered in the Club that same year.

    As of 1997, Esther began to compete in the championships of Spain of sets,reaching the first position in 1999. This same year was summoned by theSpanish Selection for a concentration.

    Playing in a team I enjoyed myself a lot. I liked very much to be with mymates in the court because we were to achieve the same objective

    At the same moment I finished the exercise, the first thing I thought wasthat I had achieved it; that the exercise I had prepared so much, it hadbeen done jet. And I felt myself very, very happy. At this moment I was

    very pleased.

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