Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavour foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits; longrevered by experts, Rosemary was considered sacred bythe ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary s herbaceous and energising scent is frequentlyused in aroma and massage therapy.

• Add 1 drop of Rosemary essential oil to meats and favourite entrées for extra flavouring.

• Combine with dōTERRA Fractionated Coconut Oil and apply during massage.

Diffusion: Use three to four drops in the diffuser of choice.Food additive use: Dilute one drop in 125 ml of liquid.Topical use: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.

©2018 dōTERRA Holdings, LLC Rosemary PIP UK Version 1

Plant Part: Flower, LeafExtraction Method: Steam distillatonArom atic Description: Camphoraceous,

herbaceousMain Chem ical Com ponents: 1,8-Cineole,

alpha-pinene, camphor

• Aromatic, herbaceous food flavouring

• Uplifting to the senses with a rejuvenating scent