REACH YOUR PEAK IN 2011START: Monday Jan. 10thENDS: Sunday March 6th

TEAMS of 4 Choose a division: Elite, 50+, or standard Points are awarded for time spent doing an activity Each team member records points for the day’s activities Points=feet and are added up to “Reach the Peak” of 1 of 3 peaks Teams are responsible for their points and must turn them in on a

weekly basis. Points accepted up to one week late. No points accepted after Monday, March 7, 2011.

Points will be added up and posted on Monday. Points add up over the course of 8 weeks as teams try to “Reach

their Peak”

3 Choices of Peaks

Mt. Mckinley Mauna Kea Mt Mitchell 20,320 ft 13,796ft 6, 684ft

Reach Your Peak VIITeam Divisions

Lets face it, some people have more time available to workout than others. To help keep everyone motivated we’ve decided to add Team divisions to this year’s challenge. Simply choose one of the three divisions to compete in when you fill out your team sheet.

RYP Elite: Choose this division if: most team members work out 5+ times per week, your team has been in the top 10 in past RYP challenges, your team is ready to take on the ultimate challenge!

RYP 50+: Choose this division if two of more Team members are 50+ years old.

RYP Standard: Choose this division if: you are ready for a challenge, need motivation, workout between 3-5 times per week, etc.

** Once you enter a division you cannot change.

Reach Your Peak VII

Bonus Weeks

Week 1 = Weight Lifting

Week 2 = Cardio Machines

Week 3 = Aquatic Activities

Week 4 = Aerobic Classes (Spin, yoga, Zumba, etc)

Week 5 = Cardio Machines

Week 6 = Weights

Week 7 = Basketball/Racquetball/Swimming

Week 8 = Aerobic Classes

Time Spent on bonus activities can be doubled during that week!

Reach Your Peak VII

WEIGHT LOSS CHALLENGE

Want to lose a few pounds this year? Join our RYP weight loss challenge,

drop pounds and earn points. Just get a weight loss sheet from the Fitness

staff, get weighed and start your challenge. Friday will be the official weigh-

in day. You must be weighed-in at least 6 of the 8 weeks to be eligible for

any prizes. We’ll have a 6 lb club & a 12 lb club. Sure, you can lose more,

but we’ll give you bonus points at these amounts. We’ll have both team and

individual categories. The individual and team that lose the most will get a

bonus!!!

Beginning Weigh-In is Friday Jan. 7th, 2011!

SIGN UP FOR THE RYP WEIGHT LOSS CHALLENGE TODAY!