Download - Reach your peak stuff
REACH YOUR PEAK IN 2011START: Monday Jan. 10thENDS: Sunday March 6th
TEAMS of 4 Choose a division: Elite, 50+, or standard Points are awarded for time spent doing an activity Each team member records points for the day’s activities Points=feet and are added up to “Reach the Peak” of 1 of 3 peaks Teams are responsible for their points and must turn them in on a
weekly basis. Points accepted up to one week late. No points accepted after Monday, March 7, 2011.
Points will be added up and posted on Monday. Points add up over the course of 8 weeks as teams try to “Reach
their Peak”
3 Choices of Peaks
Mt. Mckinley Mauna Kea Mt Mitchell 20,320 ft 13,796ft 6, 684ft
Reach Your Peak VIITeam Divisions
Lets face it, some people have more time available to workout than others. To help keep everyone motivated we’ve decided to add Team divisions to this year’s challenge. Simply choose one of the three divisions to compete in when you fill out your team sheet.
RYP Elite: Choose this division if: most team members work out 5+ times per week, your team has been in the top 10 in past RYP challenges, your team is ready to take on the ultimate challenge!
RYP 50+: Choose this division if two of more Team members are 50+ years old.
RYP Standard: Choose this division if: you are ready for a challenge, need motivation, workout between 3-5 times per week, etc.
** Once you enter a division you cannot change.
Reach Your Peak VII
Bonus Weeks
Week 1 = Weight Lifting
Week 2 = Cardio Machines
Week 3 = Aquatic Activities
Week 4 = Aerobic Classes (Spin, yoga, Zumba, etc)
Week 5 = Cardio Machines
Week 6 = Weights
Week 7 = Basketball/Racquetball/Swimming
Week 8 = Aerobic Classes
Time Spent on bonus activities can be doubled during that week!
Reach Your Peak VII
WEIGHT LOSS CHALLENGE
Want to lose a few pounds this year? Join our RYP weight loss challenge,
drop pounds and earn points. Just get a weight loss sheet from the Fitness
staff, get weighed and start your challenge. Friday will be the official weigh-
in day. You must be weighed-in at least 6 of the 8 weeks to be eligible for
any prizes. We’ll have a 6 lb club & a 12 lb club. Sure, you can lose more,
but we’ll give you bonus points at these amounts. We’ll have both team and
individual categories. The individual and team that lose the most will get a
bonus!!!
Beginning Weigh-In is Friday Jan. 7th, 2011!
SIGN UP FOR THE RYP WEIGHT LOSS CHALLENGE TODAY!