Cycling and its benefits!!

Cycling and its benefits!!-why you should take up the same

Credits : ec2-54-169-79-17.ap-southeast-1

Health Benefits of Cycling!Less strenuous on the body since it causes less strain and injuries than most other forms of exercise.A good muscle workout cycling uses all of the major muscle groups as you pedal especially your thighs and leg muscles.No professional help required- cycling does not require high levels of physical skill. Most people know how to ride a bike and, once you learn, you dont forget.Strength and stamina cycling increases stamina, strength and aerobic fitness.As intense as you want cycling can be done at very low intensity to begin with, if recovering from injury or illness, but can be built up to a demanding physical workout.A fun way to get fit the adventure and buzz you get from coasting down hills and being outdoors means you are more likely to continue to cycle regularly, compared to other physical activities that keep you indoors or require special times or places.Time-efficient as a mode of transport, cycling replaces sedentary (sitting) time spent driving motor vehicles or using trams, trains or buses with healthy exercise.

Credits: kalongkong

Beyond healthApart from health benefits, cycling also adds onto the environment. Since today, decreasing pollution levels is the need of the hour. It is very important we start using more eco friendly modes of consuming. Even one day where each and everyone uses cycles can improve the environment. Cycling thus helps reducing both environmental and noise pollution. As a sport it also gives you an opportunity to challenge yourself and meet new people at cycling expeditions!

So what are you waiting for!! Join the revolution. Do something for your body and the environment! Start cycling!!Credits: totalsimulation

Dont have a cycle? Dont worry!If you dont have a cycle or are unsure about your affinity towards this sport therefore you want to try it out then rent a bicycle!There are many e-commerce online rentals which provide bicycle on rent. One such is rentomo.com. If you want to experience this wonderful sport before you spend money on it, rent it! If you want immerse in this sport only during weekends, rent it! Rentomo.com gives bicycles and a lot of other things on rent.

About Rentomo:Rentomo is an online peer to peer sharing platform which provides on demand access to almost each and everything around your locality. Rentomois a trusted web portal that enables people in renting out their not-so- used stuff, besides borrowing items, which they wish to use once in a while. It connects you to people who are a part of a reliable community and encourages them to share stuff with those residing nearby in the times of need. One can rent bicycle, motorbikes, fitness equipment etc on rent at Rentomo.com. Also they can put their idle resources on rent!

Thank you for reading! Hope this PPT ignited your interest in cycling! GO GREEN!!This article was brought to you by www.rentomo.com. Follow our blog- blog.rentomo.com for more articles on cycling, travel etc.