produce - commissaries.com 4 2019... · disclaimer: pictures are for illustration only. the...

9 Lives® Seafood & Poultry Favorites Cat Food 24 ct.

SAVE

40 %9 Lives® Paté Favorites

Cat Food 12 ct.

SAVE

40 %

VOL. 5 NO. 4 FEB 18 - MAR 3

DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY.

PRODUCE

Potatoes

Make half your plate fruits & vegetables

your

your

Knudsen® OrganicVery Veggie®

Juice 32 fl. oz.

SAVE

39 % Oscar Mayer® 3.2 - 4.2 oz. Pizza or Ham & Cheddar Lunchables®

SAVE

33 %

Progresso® 18.5 - 19 oz. Chicken Rice or Pot Roast Soup

SAVE

50 %Progresso® 18.5 - 19 oz. Chicken Noodle or Clam Chowder Soup

SAVE

50 %

Nabisco® 16 ct. Select VarietiesRitz® Cracker Sandwiches

SAVE

36 %

SimplyLemonade® Juice 52 fl. oz.

SAVE

33 %

http://CommissaryConnection.DoDLive.mil

https://www.facebook.com/YourCommissary

http://www.pinterest.com/yourcommissary/

http://www.youtube.com/user/DefenseCommissary

https://twitter.com/YourCommissary

https://www.instagram.com/YourCommissary

DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR ALL STORES.


Quantities are limited. Products listed are subject to availability and manufacturers' policies. Read each digital coupon's details carefully for specific limitations and terms when "clipping" your coupons.

Click here to see a full listing of all

digital coupons currently available!

COMMISSARY REWARDS CARD DIGITAL COUPONS AVAILABLE. READ THE TERMS AND CONDITIONS; LIMITED QUANTITIES.

No more cutting out paper coupons. Save time and money with the Commissary Rewards Card! Simply pick up your Rewards Card at any location worldwide, CLICK HERE to register, and you're ready to start saving. We've specially selected coupons for our customers to help you make the most of your benefit!

Save $1.50 on ONE (1) Stevia in the Raw® 9.7 oz. Baker's Bag.

Expires March 31, 2019

SAVE

$150

Save $1.00 on ONE (1) AVEENO® Body Wash

product (Excludes trial size).Expires March 16, 2019

SAVE

$100

Save $2.00 on any ONE (1)OxiClean® Laundry Detergent


SAVE

$200

Save 50¢ on any ONE (1) Hormel® Natural Choice® Deli Meat

Expires March28, 2019

SAVE

50¢

Save $1.00 on any ONE (1) Farm Rich® product (13.6 - 24 oz.)

(Excludes meatballs).Expires March 6, 2019

SAVE

$100

Save $1.00 on ONE (1) Tobasco® family of flavors 5 oz. or larger.


SAVE

$100

SAVE

$300

Save $3.00 on ONE (1) Purina Dog Chow® or Puppy Chow®

(35 lb. or larger).Expires March 31, 2019

https://my.commissaries.com/customer/account/login/

https://www.commissaries.com/rewards-and-savings/rewards-card

https://newdeca.couponselectionpage.com/#register

https://newdeca.couponselectionpage.com/#register




https://www.commissaries.com/index.php/rewards-and-savings/rewards-card

https://www.commissaries.com/index.php/rewards-and-savings/rewards-card

https://my.commissaries.com/


Birdseye® Chicken Alfredo Voila!® Meal 42 oz.

SAVE

19 %


your

Xtra Value From Your Commissary!

Gold Peak® 52 fl. oz.SelectVarietiesTea

SAVE

15 %

Nabisco®

Honey Maid®

VanillaGrahamCrackers

SAVE

23 %

fairlife® 11.5 fl. oz.SelectVarietiesReduced Fat Milk

SAVE

27 %

Nabisco® 11 oz. Original or Reduced Fat Nilla Wafers®

SAVE

23 %Ore-Ida® 30 - 32 oz. Select

Varieties Tater Tots®

SAVE

28 %

Oscar Mayer® Cheese Franks 16 oz.

SAVE

32 %

Oscar Mayer® 16 oz. Select Varieties Uncured Beef Franks

SAVE

32 %

Oscar Mayer® 16 oz. Delifresh® Turkey or Ham

SAVE

27 %Pillsbury® 8 oz. Original or Butter Flake Crescent Rolls

SAVE

19 %Pillsbury® Sweet Orange

Rolls with Icing 8 ct.

SAVE

19 %

Knudsen® 32 fl. oz. Organic Blueberry or Cranberry

Pomegranate Juice

SAVE

17 %

SimplyLimeade® Juice 52 fl. oz.

SAVE

24 % Stur® 1.62 oz. Mango or Fruit Punch Water Enhancer

SAVE

15 %Sunshine® 7 oz. Select

Varieties Cheez●It® Crackers

SAVE

19 %Jimmy Dean® Pancakes & Sausage on a Stick 12 ct.

SAVE

19 %

Jimmy Dean® 7 oz. Select Varieties Breakfast Bowl

SAVE

16 %Keebler® Scooby-DooTM

Graham Cracker Sticks 12 ct.

SAVE

20 %Keebler® 12 ct. Select

Varieties Cookie Caddy

SAVE

20 %Downy® 10 oz. Original

or Outdoor FreshTM

UnstopablesTMScent Booster

SAVE

18 %



Your Everyday Savings

Lower PricesON THE ITEMS YOU LOVE

www.Commissaries.comyour

2.6 oz. Select Varieties Tuna Creations®

Soup and Sandwich!10.5 oz. Select Varieties Soup


Armour® 2.6 oz. Chicken or Turkey Lunchmakers®

SAVE

22 %Aunt Jemima® 32 oz. Butter Milk or Original Pancake Mix

SAVE

26 %

Aunt Jemima®

24 fl. oz.Lite orOriginal Syrup

SAVE

20 %


your

Gorton's® Popcorn Shrimp 14 oz.

SAVE

39 %

Healthy Choice® 9.5 oz. Pork or Korean Beef Power Bowl

SAVE

16 %

Hillshire Farm® 16 oz. Turkey Honey or Smoked Ham

SAVE

23 %Hillshire Farm® 9 oz. Ultra Thin Turkey Breast or Smoked Ham

SAVE

22 %

Kellogg's® 19.4 oz. Apple Jacks® or Fruit Loops® Cereal

SAVE

25 %

Coleson's Catch® Tilapia Fillets 32 oz.

SAVE

21 %Eating Well® 10 oz.

Select Varieties Meal

SAVE

23 %

Quaker® 15.4 - 20 oz. Select Varieties Cap'n Crunch® Cereal

SAVE

15 %

Country Crock® 45 oz. Select Varieties Shedd's SpreadTM

SAVE

28 %

Kellogg's® Eggo® French Toast Sticks 32 ct.

SAVE

18 %Kellogg's® 14.8 - 16.4 oz. Select

Varieties Eggo® Pancakes

SAVE

18 %

Ore-Ida® 28 - 32 oz. Select Varieties Potato Fries

SAVE

19 %

Pillsbury® 8 ct. Homestyle or Buttermilk Grands!® Biscuits

SAVE

18 %

Pillsbury® Cinnamon Rolls with Icing 5 ct.

SAVE

23 %

Screamin Sicilian® Cheese Pizza 20.8 oz.

SAVE

16 %

Tyson® 25.5 oz. Select Varieties Chicken Tenders

SAVE

29 %Tyson® 26 - 29 oz. Chicken

Patties or Fun Nuggets

SAVE

29 %


Nabisco® 12 ct. Blueberry or Golden Oat Breakfast Biscuits

SAVE

24 %


your

Mother's®

Circus AnimalCookies11 oz.

SAVE

26 %Mother's® 16 oz. English Tea

or Taffy Sandwich Cookies

SAVE

26 %

Nabisco® 13.6 - 16 oz. Select Varieties PremiumTM Crackers

SAVE

20 %Nabisco® Nutter Butter®

Cookies 10.5 oz.

SAVE

25 %Nabisco® 18.5 - 9.1 oz. Original or

Reduced Fat Wheat Thins® Crackers

SAVE

26 %

Nabisco® 18 ct. Oreo® or Nutter Butter® Multi-Packs

SAVE

27 %Nabisco® 10 oz. Chocolate or

Honey Teddy Grahams®

SAVE

28 % Nabisco® 23.48 oz. Select Varieties Cookie Packs

SAVE

27 %

Knudsen®

SimplyNutritiousMorningBlend32 fl. oz.

SAVE

26 %Minute Maid® 128 fl. oz. Select

Varieties Orange Juice

SAVE

15 %

Sunshine® 12 ct. Select Varieties Cheez●It® Crackers

SAVE

17 %

V8® 46 fl. oz. Pineapple Passion or Caribbean Greens Juice

SAVE

36 %

Welch's® 100% Grape Juice 64 fl. oz.

SAVE

16 %Folgers® 12 oz. 1850 Trail BlazerTM

or Black GoldTM Ground Coffee

SAVE

15 % Folgers® Special Roast Ground Coffee 24.2 oz.

SAVE

15 %

Quaker® Life® Cereal18 oz.

SAVE

15 %

Quaker® 14.5 oz. Cinnamon or Brown Sugar Oatmeal Squares Cereal

SAVE

15 %

Nabisco® 7.5 - 8.5 oz. Select Varieties Triscuit® Crackers

SAVE

27 %

Jimmy Dean® Sausage Skillets 18 oz.

SAVE

17 %

Breyers®48 fl. oz. Select Varieties Ice Cream

SAVE

30 %

Back to Nature® 9.5 - 12 oz. Specialty Cookies

SAVE

28 %


your


Nabisco® 3.5 oz. Organic Original or Cracked Pepper

TriscuitTM Crackers

SAVE

27 %Nabisco® Good ThinsTM

Sweet Potato Snacks 12 ct.

SAVE

27 %Pillsbury® 16 oz. Chocolate Chip

or Sugar Cookie Dough

SAVE

15 %

Popsicle® Sugar-Free Fruit Pops 18ct.

SAVE

16 %talenti® 16 fl. oz. Chocolate or

Butter Pecan Gelato

SAVE

27 %

Nabisco® 3.5 oz. Rice or Corn Good Thins Crackers

SAVE

32 %

Kellogg's® Cocoa Krispies TreatsTM 28 ct.

SAVE

28 %

Keebler® 16 ct. Select Varieties Peanut Butter Crackers

SAVE

27 %

Ritz® 12.9 - 13.7 oz. Original or Whole Wheat Crackers

SAVE

31 %Ricola® 19 - 21 ct. Original or

Lemon Mint Cough Drops

SAVE

15 %

Crest® Whitening Toothpaste with Scope® 2 ct.

SAVE

21 %

Dove® 8 ct. Select VarietiesBeauty Soap

SAVE

19 %

Kleenex® 300 - 630 ct. Select Varieties Facial Tissues

SAVE

19 %

Gillette®

Mach3®

DisposableRazors3 ct.

SAVE

23 %

Oral-B®

Pulsar®

Toothbrush

SAVE

20 %

Scope®

Mouthwash33.8 fl. oz.

SAVE

21 %

St. Ives®

RenewingBody Lotion21 fl. oz.

SAVE

17 %

St. Ives®

21 fl. oz. SelectVarietiesBody Lotion

SAVE

15 %


Quick Tips

SELECTION :

• As a vegetable, potatoes vary in size, color, texture, and flavor and are most commonly labeled as russet, red, white, blue-purple, petite, fingerling, or yellow.

• Regardless of color, inspect individual potatoes for firmness and smoothness. • Avoid potatoes with wrinkles, sprouts (also known as "eyes"), or potatoes

with a greenish tint.

FUN FACTS:

• During the mid-1800’s the great potato famine launched a massive immigration to North America of nearly a million Irish immigrants.

• Originating from the South American Andean mountain ranges more than 4,000 years ago, potatoes are cultivated around the globe and are now the world’s leading vegetable crop.

• Since potatoes are nutrient-dense in vitamin C and can be easily stored for long periods, Spanish sailors and conquistadors sailed with potatoes to prevent scurvy during their ocean travels.

NUTRITION/HEALTH/WELLNESS:

• Rich in vitamin B6, vitamin C, and potassium, potatoes are a food that promotes cellular growth throughout the brain and body. For example, vitamin B6 also stimulates hormones that affect how you sleep and manage stress.

• Naturally dense in vitamin B6, the potato is an excellent nutrient source for enhancing physical endurance and training because it helps breakdown the storage of glycogen in the liver and muscle cells.

• A medium-sized baked potato, when eaten with the skin, contains more than three grams of fiber. Including both the skin and fleshy inside of the potato as part of your dietary fiber intake helps to lower colon cancer and contributes to healthy cholesterol levels.

STORAGE:

• Potatoes prefer temperatures between 45 to 50 degrees F in a well-ventilated, dry area without exposure to light.

• Washing potatoes before storage increases moisture and rotting.• Potatoes with broken or bruised skins should be used immediately because

they rot faster and can contaminate undamaged potatoes.• Unless cooked, don’t store potatoes in airtight containers!


your

Potatoes

SatinCare®

7 oz.SelectVarietiesShaveGel

SAVE

16 %Gillette® Shave Gel

with Aloe 2 ct.

SAVE

19 % Huggies® Little Movers®

Disposable Diapers 74 ct.

SAVE

17 %Huggies® 184 - 216 ct. Simply

Clean® or Natural Care® Baby Wipes

SAVE

20 %



SAVE

22 %Angel Soft® Bathroom

Tissue 12 ct.

SAVE

32 %Angel Soft® Bathroom

Tissue 24 ct.


your

Sparkle® Paper Towels 6 ct.

SAVE

22 %Cascade® 32 ct. Select Varieties

Dishwasher ActionpacsTM

SAVE

18 %

Dawn®

41 fl. oz. Original or Apple BlossomDish Soap

SAVE

29 %

Dawn®

16.2 fl. oz. SelectVarietiesGentle CleanDish Soap

SAVE

17 %

Downy®

51 fl. oz. Select VarietiesLiquid Fabric Softener

SAVE

32 %Gain® flings!TM 3 in 1

Detergent 57 ct.

SAVE

22 %

Bounce® 80 ct. Select Varieties Fabric Softener Sheets

SAVE

26 %

MeowMix®

OriginalCat Food16 lb.

SAVE

33 %

MeowMix®

TenderCenters®

Cat Food13.5 lb.

SAVE

33 %

Canine Carry Outs®

Beef Dog Snacks25 oz.

SAVE

36 %

Join Us Live on FACEBOOK Throughout This Event! - FACEBOOK.com/YourCommissary





Meat CasePressure Cooked Beef Roast Dinner

Go Lean with Protein!

Ingredients: 4 servings

• 1-3 lbs. chuck roast• 2 tbsp. olive oil• 4 pinches of salt and pepper• 12 oz. of low-sodium beef broth• 2 tbsp. plus 1 tsp. balsamic vinegar

• 5 cloves garlic, minced• 3 bay leaves• 6 medium yellow or red potatoes, unpeeled and halved• 1 large red onion, cut into wedges• 6 medium-sized carrots, unpeeled and halved

Directions:

1. Generously season the raw roast the salt and pepper on all sides.2. Heat the oil in the pressure cooker. Then place the roast in the pressure

cooker and brown the meat on all sides, searing in the juices.3. Add the broth, vinegar, garlic, and bay leaves to the cooker. Place the

lid on the cooker and secure it. Bring it to pressure and cook for 75 additional minutes. Note: it usually takes 10 minutes for the cooker to come to pressure—and then add 75 additional minutes to cooking time. For many pressure cookers, you can just set 75 minutes and the time will not start until the cooker comes to pressure. For those using a stove top pressure cooker or a model that does not have a digital settings, adjust the time as directed above.

4. Do a quick release per the cooker’s instructions, then add the vegetables. Place the lid back on and bring it back to pressure. Cook for 5 minutes. For those not using a cooker with a digital setting, turn off the heat source (stove, or unplug the cooker), let the cooker cool naturally for 10 minutes and do a quick release of pressure.

5. Transfer the roast and veggies to a serving dish. Serve a little of the juice from the cooker in another dish and drizzle on the roast and potatoes if desired.

Source: Defense Commissary Agency


your

Tips:

• Place the remaining juice from the cooker in a container, cover, and place in the refrigerator to cool. The next day, scrape off the solid lighter top portion and discard (unnecessary fat), and then use the broth to make a quick soup with the remaining beef and other items you desire to add.

• Using a pressure cooker is a great way to make tougher cuts of meat tender and delicious!

Milk Bone®

Flavor Snacks®

Dog Treats60 oz.

SAVE

24 %Milo's Kitchen® Chicken Jerky Dog Treats 15 oz.

SAVE

30 %

Nature'sRecipe®

Grain FreeChickenDog Food24 lb.

SAVE

19 %Nature's Recipe® 10 oz.

Select Varieties Dog Food

SAVE

25 %

https://www.commissaries.com/recipes/all-recipes


Produce StandCrispy Skinned Baked Potato Pierogi Style!

Directions: Preheat oven to 400 deg. F

1. Clean each potato by gently scrubbing with a vegetable brush under running water. Pat each potato dry using a clean towel.

2. Brush each potato lightly with some olive oil to cover the skin. Then pierce each potato deeply with a fork about 4 times on each side.

3. Using the remaining olive oil, lightly grease a baking sheet and the lightly sprinkle half the salt onto the pan.

4. Place the potatoes on the sheet and then sprinkle the tops with the remaining salt. Place the potatoes in the oven on the middle rack and bake for approximately 45-50 minutes.

5. Carefully remove the potatoes from the pan and slice each down the middle, being sure to not cut all the way through. Using a fork, gently fluff the flesh of the potatoes to loosen. In this order, top each potato with ¼ of the following ingredients: sauerkraut, cheese, plain nonfat Greek Yogurt, and the green onions.

Make half your plate fruits & vegetables

• 4 medium-sized baking potatoes• 1 tbsp. olive oil• ½ tsp. kosher salt• 1 cup prepared sauerkraut

• 1 cup cheddar or mozzarella cheese• ¼ cup nonfat plain Greek yogurt• ¼ cup green onions, sliced



your

Source: Defense Commissary Agency

Tips:

• To make this dish a meal, consider adding 1-2 oz. of cooked lean meat (ground meat, or chicken breast) to the toppings, serving it alongside a leafy green salad or steamed broccoli.

• These potatoes make great office lunches and reheat well. Hold off on putting the Greek yogurt on them until after they are reheated, then top with the yogurt.

• Use the technique in steps 1-4 to make a batch of baked potatoes for your family and then have a dinner night by creating your own potato bar by having choices for toppings such as salsa, cheese, drained kidney beans, steamed spinach or broccoli, etc. Keep the calories in check by going light on the cheese.

https://www.commissaries.com/recipes/all-recipes

http://www.choosemyplate.gov/MyPlate

http://www.commissaries.com/customer-service/commissary-connection


Tide® PodsTM Detergent 57 ct.

SAVE

17 %Tide® PodsTM Detergent with4 in 1 Odor DefenseTM 54 ct.

SAVE

29 %


your

Snuggle®

Liquid Fabric Softener96 fl. oz.

SAVE

15 %

Pup-peroni® 25 oz.Select Varieties Dog Treats

SAVE

30 %

Tide®

DetergentwithDowny®

92 fl. oz.

SAVE

34 %

https://twitter.com/YourCommissary

https://www.cdc.gov/features/heartmonth/index.html

Commissary Brands

Coming Soon to a Commissary Near You!

"Quality You Expect, Savings You Deserve"

Exclusive, High-Quality BrandsFor Our Military Families

www.Commissaries.comyour

http://www.pinterest.com/yourcommissary/


The "Thinking Outside the Box" meals offer quick solutions for your busy lifestyle that you can feel confident in knowing they are healthy and economical. You'll also see tips and suggestions on how to use the leftover items after preparing your meal. They feature a key nutrient and align with the Dietary Guidelines for Americans and may even be a tastier and healthier version of a high-fat or high-calorie dish. Find the ingredients for the latest "Thinking Outside the Box" recipe, Quick Microwave Quesadillas, at special savings at your commissary now!

THINKING OUTSIDE THE BOX FEB 18 - MAR 3

Save a Healthy 20%

your ... It’s Worth the Trip!


“THINKING OUTSIDE THE BOX” TAGS HELP IDENTIFY PRODUCTS USED IN THE MEAL SOLUTION.

Hormel® 5 oz. Premium Chunk or Chicken Breast in Water

SAVE

20 %

Rosarita® No-Fat Traditional Refried Beans16 oz.

SAVE

20 %

Pearls® SlicedBlackOlives6.5 oz.

SAVE

20 %

Pace®

16 oz.SelectVarietiesPicante

SAVE

20 %

Pace®

16 oz.SelectVarietiesSalsa

SAVE

20 %Ortega® Whole Wheat

Tortillas 15.72 oz.

SAVE

20 %

https://www.commissaries.com/recipes-healthy-living/healthy-living/healthy-eats


THINKING OUTSIDE THE BOX

DISCLAIMER:

THIS RECIPE DOES NOT CONSTITUTE AN ENDORSEMENT BY DOD OF ANY INDIVIDUAL VENDOR. ANY PRODUCT OF SIMILAR SPECIFICATION MAY BE USED TO MAKE THIS HEALTHY CHOICE MEAL.

Quick Microwave Quesadillas


Directions:

When people don’t have the time, they will often sacrifice nutrition or a balanced meal and opt for what’s convenient instead. Time limitations can impact your ability to meal plan or how much time you can commit to making a meal from scratch. When you’re in a rush, you may be more likely to go through the drive-thru, popping in a prepared meal that can be high in sodium, or snacking on anything you can get your hands on. Many of the things that are commonly reached for can be high in sodium, fat, and full of empty calories. A key strategy in addressing this need is to have a few easy meals you can make using a small amount of time and with whatever you have in your pantry. Another strategy to keep your diet high in nutritional quality is to also aim to keep nutritious snacks like cut up vegetables, hummus, whole fruits, boiled eggs, etc. at-the ready. Spend just 30 minutes on the weekend preparing your nutritious snacks for the week.

There are many pantry staples that can help you make a balanced meal while also aiming for optimal nutrition and high performance fuels. By making small changes, you can make a meal more nutrient-dense to help you meet and maintain your health and fitness goals. Oftentimes, when we think about microwavable food, we automatically think about frozen or boxed items that are either overly processed and/or higher in fat and sodium than desired. But there are a number of tasty and quick items than we can make in the microwave that are nutrient- dense and easy to reach for when the dining facility may be closed or we just don’t feel like going out to obtain foods to curb our hunger. It doesn’t have to be a choice between convenience and nutrient-dense. Nor do our taste buds have to suffer.

Chicken quesadillas aren’t just made on the stove or in the oven. By using canned chicken you can skip the stove and go right to the microwave. This meal can be made in around 5 minutes, using a whole grain tortilla, a lean protein, and adding a side salad. It’s a high-nutrition and high-performance meal. It’s also kid friendly! One of the benefits of this meal is how versatile it is. It can be an easy, on the go breakfast, or you can add any leftovers you may have and make it a burrito.

1. In a medium-sized bowl, empty the refried beans, taco seasoning, drained olives, and lime juice (optional) and gently mix.

2. Lay out 4 tortillas, then spread ¼ of the mixture on each tortilla. Top the mixture with ¼ of the chicken per tortilla, then top the chicken with 1 oz. of cheese. Finish by topping each with a tortilla.

3. Place one quesadilla in the microwave. Cover with a damp paper towel and cook for 60-70 seconds, or until heated through and the cheese is melted. Carefully remove from the microwave and top each with ¼ of the salsa each salad greens, and a dollop of Greek yogurt (optional).

4. Repeat step 3 for the remaining quesadillas.

Tips• All four quesadillas do not need to be made at one

time. Just throw together the bean mix, and gently add the chicken. Keep it in a covered container in the fridge for up to three days. Make them as desired. These work great for an after school snack or even a quick breakfast.

• Forget the tortillas and make yourself a big salad with mixed greens and a variety of vegetables. Use the bean and chicken mixture to create a “leaned down” version of taco salad.

• 5 - 6 oz. of canned chicken or turkey, drained and flaked

• ⅓ packet of taco seasoning, divided• 1 14-16 oz. can fat-free

refried beans

• 4-5 oz. of sliced black olives, drained

• 4 oz. salsa• 8-6 inch whole wheat tortillas• 4 oz. shredded cheddar cheese

• Mixed salad greens• Plain nonfat Greek yogurt (optional)• Juice of ½ lime (optional)

FOR ADDITIONAL MEAL SOLUTIONS, PLEASE CLICK HERE COMMISSARIES.COM/HEALTHY-LIVING/HEALTHY-EATS

your ... It’s Worth the Trip!

https://www.commissaries.com/healthy-living/healthy-eats

https://www.commissaries.com/healthy-living/healthy-eats

produce - commissaries.com 4 2019... · disclaimer: pictures are for illustration only. the...

Documents