6 tips

to pro

tect

your nails

from bre

aking

it will stimulate properblood flow to your nails and thus they will

grow stronger and longer.

Massage

Water

drink more water to keepyour skin overall hydrated.

Olive oilregularly soak your nails in itabout 10 to 15 minutes a day

for a month.

Multivitamins+

calciumsupplements

DON’T biteyour nails!

it make them weakand

usually lead to breakage.

include themin your daily diet.

It's Better to avoidusage of detergens.

DomesticCleaning

http://www.housecleaning-services.co.uk/