pomegranate. pomegranate is a popular exotic fruit whose origins are from the middle east and asia
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POMEGRANATE
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Pomegranate is a popular exotic fruit whose origins are from the Middle East and Asia.
TURKİYE
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Pomegranates like a mild temperature and can be adapted to regions with cool winters and hot summers
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Pomegranate TreeAttractive with red and white flowers
can grow up to 4 or 5 meters
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Once a
pomegranate tree is planted, its fruit begins to develop after approximately one year.
They can live for many years and produce many fruits.
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A pomegranate’s yellowish shell turns into a rich red color as it matures.
Inside the inedible husk are individual cells containing seed kernels.
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Each seed is surrounded by a juice-filled sac, which is pressed out during processing. It is the juice of the pomegranate which interests most cooks andhealth food enthusiasts.
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Drinking pomegranate juice is a great way to improve your health
It is a good, natural source of vitamins A, B, C and E as well as folic acid.
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Benefits
Here are some of the health benefits
of pomegranate and its juice…
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1)Pomegranate contains the highest antioxidant capacity
This is the main reason why many people have become interested in it.
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Antioxidants
protect the body cells from the damaging effects of free radicals found in oxygen.
protect the blood vessels and increases blood circulation
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2) It may help reduce the risk of having a heart disease, heart attacks, and strokes
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3. It prevents from cancer.
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4. It protects our teeth from Dental Plaque
Gum Disease
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5. Lowers cholesterol 6. Unclogs arteries
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7. Pomegranates are an excellent fruit for diabetics because they do not spark blood sugar. They protect them against atherosclerosis and hypertension, two major risks for diabetics.
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The miracles of the pomegranate is not a new discovery; In ancient Babylonian mythology, pomegranates were known as the fruit of resurrection and in ancient Persia it was thought that pomegranate seeds would make warriors invisible .
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PREPARED BY:
The Comenius team of Ord. Prof. Dr. Cahit Arf İlköğretim
Okulu İstanbul-Turkey
Presented by:
İlknur Bostanoğlu
Hilal Karagöz