pmtt february 2011

Your Local Community News Magazine! February 2011

17120 Royal Palm Blvd., Suite 1Weston, Fl 33326

PoStmaSteR PleaSe deliveR in home By FeBRuaRy 4, 2011PRSRt StduS PoStaGe

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2 February 2011 To Advertise in Pines Miramar Town Times, Please call 954-306-1007 www.pinesmiramartowntimes.com

4 March 2011 To Advertise in Pines Miramar Town Times, Please call 954-306-1007 www.pinesmiramartowntimes.com

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Publisher/Owner . . . . . . . . . . . . . . . . . . . . . . sVen buDZisCheDiTOr . . . . . . . . . . . . . . . . . . . . . . . . . . . nina Chieng-budzischMAnAging eDiTOr . . . . . . . . . . . . . . . . . . . . . . . . . Debby TeichACCOunT rePresenTATiVes . . . . . . . . . .garry isabelle, nancy Koval Joyce bak, gabriela Moscoso, elaine ChristArT DireCTiOn, Design & PrODuCTiOn . . . . .barry stock, Dan bastien

Visit us online: www.pinesmiramartowntimes.com17120 royal Palm blvd., suite 1, weston, Fl 33326

Ph: 954-306-1007 • Fax [email protected]

[email protected] circulation is 20,000. Quantum International Corporation, DBA Pines/Miramar Times (PMTT), is published and direct mailed monthly to prestigious homes in Pembroke Pines and Miramar verifiable by US Postal statements. Additional free copies are available at locations throughout Pembroke Pines and Miramar and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA PMTT reserves the right to edit and/or reject any editorial or advertising content. PMTT is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2010 by PMTT, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

ContentsCAlenDAr . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8COMMuniTy news

A Sip of Wine..A Taste of Heaven Celebrates Its 7th Year . . . . . . . . . . . . . 10Teens Learn Real Skills for Real Life. . . . . . . . . . . . . . . . . . . . . . . . . 12Studio 18 Explores Unexpected Abstractions . . . . . . . . . . . . . . . . . . . . 14Miramar Seniors to Dance the Night Away on Valentine’s Day . . . . . . . . . . 16Pembroke Pines to Honor Veterans with Memorial . . . . . . . . . . . . . . . . . 22Pembroke Pines Wheelchair Basketball Program Gives Players a Shot . . . . 28

heAlTh & wellnessWhat is Ultra-Cavitation? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13Who Has Time To Exercise Anyway? . . . . . . . . . . . . . . . . . . . . . . . . 34Botox 101. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51

AsK The MAyOrPembroke Pines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18Miramar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

legAlly sPeAKingHosting A Social Event Creates Liability . . . . . . . . . . . . . . . . . . . . . . 23Why Loan Modifications Simply Don’t Work . . . . . . . . . . . . . . . . . . . . 32

COVer sTOryWhisper Offers the Ultimate Travel Experience . . . . . . . . . . . . . . . . . . 24

sChOOl newsSnow in Miramar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30PPCE Math-a-thon Raises Money for Cancer . . . . . . . . . . . . . . . . . . . . 30

AsK The exPerTDelivering Heart Solutions Without Surgery. . . . . . . . . . . . . . . . . . . . . 36Cardiac CT is Past “Prime Time”. . . . . . . . . . . . . . . . . . . . . . . . . . . 38

iT’s Their businessWilma’s Professional Cleaning Gets the Job Done Right . . . . . . . . . . . . . 40Memorial Hospital Pembroke is Committed to Excellence . . . . . . . . . . . . 42CrossFit Storm Helps Clients Get Fit . . . . . . . . . . . . . . . . . . . . . . . . . 44

PeT OF The MOnTh“Elke” . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46

seen On sCene . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50

Now oNliNe! The New, Updatedwww.pinesmiramartowntimes.com

We are growing - AGAIN!

A s spring approaches, it is once again time for our Weston readers to vote for their favorite restaurant, doctor’s office, gym, cleaning service, dentist, service provider, etc. ! The ‘Best of Weston’ annual awards issue will

be published in late March, so please make sure to cast your vote to recognize the busi-nesses you frequent most. Vote forms are included in the “Our City Weston” magazine and are also available online.

After much delay I am pleased to announce that we will start to publish our newest sister publication for the Plantation market in April 2011. The new, local community news magazine will be called “PLANTATION TOWN TIMES” The first issue of the “Plantation Town Times” will reach readers in an additional 20,000 homes in Plantation in the first week of April.

We are ecstatic to provide our FREE, monthly local community news magazines to 80,000 households in the Southwest Broward area. In addition, all 4 of our publica-tions are available online at www.OurCityWeston.com, www.DavieTownTimes.com, www.PinesMiramarTownTimes.com and www.PlantationTownTimes.com.

We hope you continue to enjoy our engaging, award-winning, family-related, local news editorials. Thank you for your continued readership !

Sven BudzischSven Budzisch

Publisher/Owner


calendar

3rdGot Skills? Real Skills for Real Life - The free educational six-week series helps teens learn practical skills regarding money, college and career training, professional skills and making good choices for the future. It takes place at the Miramar Multi-Service Complex, 6700 Miramar Pkwy., every Thurs., 4 to 5 p.m. For information, call 954-889-2702.

4thUnexpected Abstractions - Studio 18 in the Pines’ latest exhibition, Unexpected Abstractions, showcases the work of Steven Sylvester, Amy Gross and Tere Pastoriza. The artists examine the precarious nature of balance and transformation. The exhibition runs through March 27. For information, visit www.ppines.com/studio18; call 954-961-6067 or send an email to [email protected].

11thDance Theater of Harlem Ensemble - A narrator leads the audience through the process of a ballet dancer’s training during this lively and informal presentation on the art of classical ballet. Learn what goes into the making of a ballet dancer, as well as what happens in a dancer’s day leading up to the moment when the curtain rises and the show begins. Performances are at 11 a.m. and 8 p.m., at the Miramar Cultural Center/ArtsPark, 2400 Civic Center Place. For information, visit www.MiramarCulturalCenter.org.

12thThe Music Man - The show follows fast-talking traveling salesman Harold Hill as he cons people into buying musical instruments and uniforms for a boy’s band he vows to organize - despite the fact he doesn’t know a trombone from a treble clef! The Music Man, winner of five Tony Awards, including Best Musical, is filled with classical musical, fun and tender romance. Performance is at 8 p.m., at the Miramar Cultural Center/ArtsPark, 2400 Civic Center Place. For information, visit www.MiramarCulturalCenter.org.

13thBack to Nature Far-mers’ Market - Join the City of Pembroke Pines for the Back to Nature Farmers’ Market and stay healthy in Pines. The event takes place from 9 a.m. to 1 p.m., at City Center, located on the corner of Palm Ave. and Pines Blvd., just west of City Hall. The market features fresh farm produce, garden accessories, tropical plants, fresh flowers and free children’s art activities. For information, call 954-435-6525 or visit www.ppines.com.

17thFree Weight Loss Seminar - Dr. Totfalusi will hold a Free Weight Loss Seminar at 6 p.m., at the Sunset Lakes Community Center, 2801 SW 186 Ave., in Miramar. Dr. Totfalusi is a Board Certified Clinical Exercise Specialist. In this 20-minute informational seminar, he discusses the common pitfalls of weight loss programs and teaches effective methods for lasting weight loss. He also answers questions and gives weight loss advice. For information, call 954-828-0261.

18thJungle Book - Enjoy the extraordinary musical adventure with Mowgli, a boy raised by wolves in the jungle. This wonderful adaptation of the Rudyard Kipling story will delight and amuse audiences of all ages! The performance is at 10 a.m., at the Miramar Cultural Center/ArtsPark, 2400 Civic Center Place. The Jungle Book Family Fun Series is on Feb. 19, at 11 a.m. For information, visit www.MiramarCulturalCenter.org.

Teen Dance - Middle school students can dance the night away at the Walter C. Young Middle School Gym, located at 901 NW 129th Avenue. Event is from 6:30 to 9:30 p.m. Entry fee is $3. Must attend middle school in Pembroke Pines and show middle school ID at entrance. For information, call 954-437-1134.

22ndTurandot - The story of the conversion of an ice princess through the power of love provides the essential elements for grand opera - passion, dramatic tension and an exotic locale. It is presented by Opera International, which is accompanied by the Russian National Symphony. The performance is at 8 p.m., at the Miramar Cultural Center/ArtsPark, 2400 Civic Center Place. For information, visit www.MiramarCulturalCenter.org.

26thFlea Market and Craft Show - Find the best buys and bargains in town at the “Flea Market and Craft Show,” which benefits senior programs at the City of Pembroke Pines Southwest Focal Point Senior Center. The event is held at 301 N.W. 103rd Ave., on Feb. 26, from 8 a.m. to 3 p.m., and Feb. 27, from 9am to 3pm. For information, call 954-450-6960 or 954-450-6888.

27thBack to Nature Farmers’ Market - Join the City of Pembroke Pines and Lexus of Pembroke Pines for the Back to Nature Farmers’ Market, located at 16150 Pines Blvd, from 9 a.m. to 1 p.m. The market features fresh farm produce, garden accessories, tropical plants, fresh flowers and free children’s art activities. For information, call 954-435-6525.

Jazz Concert - Join the City of Pembroke Pines for a relaxing afternoon of jazz at William B. Armstrong Dream Park, 1700 Dykes Rd., NW 160th Ave. The free event is from 3 to 5 p.m. For information, visit www.ppines.com or call 954-435-6525

On GoingNFL Youth Co-Ed Flag Football - The City of Miramar is now accepting registration for the 10 week non-contact play format for learning football. Program is tailored to the age and size of each child. Kids will be divided into 2 age groups, 8-10 and 11-12. Cost is $50 for Miramar residents and $60 for non-residents. Registration takes place at Miramar Regional Park, Mon. to Fri., 9 a.m. to 6 p.m. and Sat., from 9 a.m. to 4 p.m. Deadline to register is February 25. Season begins March 5. For information, call 954-602-4780.

www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007 February 2011 9

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W ith so many places to eat and drink in Miramar and Pembroke Pines, it can be overwhelming to choose one. The selection will be a little easier, for the more than 1,300 people that are expected to attend the

Miramar Pembroke Pines Chamber of Commerce’s 7th Annual “A Sip of Wine, A Taste of Heaven,” on Feb. 26, at the Miramar Town Center, 2300 Civic Way, from 7 to 10 p.m. The event is presented by 5-year returning title sponsor Tropical Financial

Credit Union. Premier Beverage is the returning wine sponsor. Attendees will have an opportunity to sample signature dishes from local restaurants,

caterers, bistros and private chefs. They can also try a variety of wines, as well as other beverages like martinis, Vienna coffee and cappuccino. Artists from the South Florida area will be displaying some of their work and jugglers will be circulating throughout the crowd. There will also be a silent auction with something for everyone. Some of the items include unique collectable sports memorabilia, art pieces, spa packages, business services and much more.

Guests can dance the night away to the sounds of the Brass Evolution, comprised of some of South Florida’s finest musicians. The band is well known for reproducing classic horn-influenced hits like Santana’s “Smooth,” Ricky Martin’s “Livin La Vida Loca,” and Cherry Poppin Daddies “Zoot Suit Riot.” The winners of the “Deal or No Deal” drawing, where 100% of the proceeds go to the scholarship fund that offers scholarships to local graduating seniors going to college, will also be announced.

The cost is $45 for the unlimited food and drink, which is low compared to other events of its kind. “We recognize that many people are going through hard times and we wanted to make it as affordable as possible,” said Stella Tokar, President/CEO. “The event is a great way to relax, have some fun and sample some great food and drinks.” For $55, guests can also attend the VIP reception on Feb. 17, from 7 to 9 p.m., at Lexus of Pembroke Pines. Big Tomato Market Grill will feature its delicious Italian cuisine. Vendors and dignitaries will be honored. The event is limited to 250 guests.

Tickets are available in the Chamber office, at the event or on-line at www.MiramarPembrokePines.org. For more information, call 954-432-9808 or check the website.

By DeBBy Teich

A Sip of Wine..A Taste of Heaven Celebrates Its 7th Year

community news

A vendor from last year’s event pours cocktails for the crowd.


community news

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T his month, the City of Miramar will begin offering a new educational series called Got Skills? Real Skills for Real Life. The six-week program

is designed to help teens learn practical skills regarding money, college and career training, as well as to make good choices for their future. It kicks off on Feb. 3, at the Miramar Multi-Service Complex, 6700 Miramar Pkwy and will be held on Thursdays, from 4 to 5 p.m. Students can attend one class or all six. There is no charge for the classes, which even include free pizza.

The interactive curriculum was designed for teens. It includes relevant information that is taught in a fun and inter-esting way. It does not involve any note taking or exams. The City is bringing in experts to teach the material. “We want to provide the students with resources so they have someone to contact if they need additional information in the future,” said Kim Morrow-Lopez, Social Services Program Coordinator.

The students will explore a variety of topics during the classes which are titled: Money IQ: Money Personality, Values and Beliefs; Checking Account Basics; Credit 101; the Working Teen; Transitions and Etiquette. They will learn how to choose a savings account; manage a budget; become a savvy shopper; purchase a car and car insurance; manage stress; prepare for a job interview and much more. “Many of these kids do not have role models who can teach them the skills they need to know once they enter the working world,” said Morrow.

“The class teaches them skills that many people often take for granted.”According to Morrow, the City plans to offer the course throughout the year. Some

of the topics may change, depending on student feedback.

For information, visit www.ci.miramar.fl.us or call 954-889-2702.

By DeBBy Teich

Teens Learn Real Skills for Real Life


U ltra-cavitation is an innovative technology that uses ultra-sound to implode fat cells eliminating undesired fat deposits and cellulite without the need of surgery. This non-invasive procedure consists of applying

a specific type of ultrasound directly to certain areas of the skin using a special device, after a conductive gel is applied. Results can sometimes be noticed after the first treat-ment, with more improvement noticed within a few days.

Cavitation can be defined as the effect of creating a bubble of gas inside a liquid. In the Ultra-cavitation or Ultrasonic cavitation the ultrasound waves penetrate the skin creating micro bubbles in the interstitial tissue that surrounds the fat cell. These bubbles build up energy until they grow to a size where they become unstable and implode, causing the destruction of the membranes of the fat cells, without affecting other adjacent structures.

In the next days the body eliminates the fat that has been released through the urinary and lymphatic system. This results in the reduction or removal of localized fat and cellulite over a short period of time.

This procedure is fast. It only takes about 30-40 minutes, depending of the areas treated; it is non-invasive, non-painful, with no recovery time, and most important

-- it’s effective. Radio Frequency

is another very advanced treat-ment that can be used alone or as a compliment for the Ultra-cavitation. Radio frequency (RF) has been certified as one of the medical-aesthetic treatments that provides solutions to skin texture problems (cellulite and flaccidity), as well as facial wrinkles. The RF produces electromagnetic waves that interact with the water molecules causing ionic movement and the agitation of these polar molecules.

The water molecules vibrate and change their orientation millions of times per second, while the radio frequency changes polarity. This distortion of movements and molecular friction cause an increase in temperature and, consequently, internal heating of the tissues resulting in a shortening of existing collagen fibers and the generation of new ones. The end result is the tightening of the skin, improving the appearance of cellulite, and eliminating flaccidity and facial wrinkles. The results are visible and permanent. Treatment with radio frequency can keep the skin looking young, offering a very efficient way to combat the aging process.

Angélica Briceño is a medical assistant at Elements Laser Center & Med Spa. It is a full-service medical aesthetic center and day spa offering an extensive menu of treat-ment options ranging from anti-aging treatments to skin and body rejuvenation, as well as laser hair removal and tanning. Elements Laser Center & Med Spa is located at 1916 Weston Road. Call (954) 888-9525 to schedule a consultation or appointment. For more information visit www.theelementsmedspa.com.

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What is Ultra-Cavitation?

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Studio 18 in the Pines’ latest exhibition, Unexpected Abstractions, has been attracting visitors from all over South Florida. The exhibit

showcases the work of artists Steven Sylvester, Tere Pastoriza, and David McLeish. Each artist explores the balance between delicacy and strength as they examine the concept of balance and serenity. The exhibition runs through March 25.

On March 4, during the Studio Salon, the public will have an opportunity to meet the artists, from 7

to 9 p.m., as they speak about their work and/or demonstrate their skills. Sylvester is an acclaimed contemporary clay artist driven by an appreciation for uncommon uses of materials. His current work-in-progress series of life size women’s dresses, made from clay and wire, amplify his desire to trans-form ordinary objects

into something remarkable. Sylvester will present the series of dresses on display at Studio 18, as well as the work of his project, Help Me Build a Home of My Own.

These hand-built homes, created by children aged out of the foster care system, will be on display for the duration of the exhibit. Proceeds from the sale of the houses will be donated to the foundation Sculpting Lives.

Tere Pastoriza examines the precarious nature of balance and the rigors it takes to maintain it. The deft hand with which she creates ethereal life sized graphite drawings of detailed women’s dresses; together with her exquisite portraits depict a balance between delicacy and strength. Pastoriza’s work expresses her belief that well being depends on seeking balance. David McLeish uses a wide range of materials to explore the concepts of journey, time and storytelling. His process begins with writing a brief description of a memory, which becomes the catalyst for a drawing and ultimately results in a sculpture. His work tells a unique story exploring the theory of natural process and the passage of time.

Studio 18 in the Pines is located at 1101 Poinciana Dr. For information, visit www.ppines.com/stu-

dio18; call 954-961-6067 or send an email to [email protected].

By DeBBy Teich

Studio 18 Explores Unexpected Abstractions

community news

Rebuilding Babel by David McLeish Goldfish Pond by Steven Sylvester

Queen of Spade by Tere Pastoriza

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Valentine’s Day will come a few days early for a group of Miramar senior citizens. On Feb. 11, from 6 to 9 p.m., they will have an opportu-

nity to spend an evening with the people they love, at the Senior Valentine’s Day Dance held at the Miramar Multi-Service Complex Ballroom, 6700 Miramar Pkwy.

The City of Miramar has sponsored this event for more than 10 years.

The seniors will get dressed in their finest attire as they prepare for an evening out. The room will be filled with red hearts and other holiday decorations. A DJ will play a variety of music so they can dance the night away. There will also be a raffle, with a selection of gift baskets and other great prizes. Transportation to and from the event is available for those seniors who do not drive. “This annual event is a favorite at the Senior Center,” said Kim Morrow-Lopez, social services program coordinator.

“They may be older, but they are still very active and love to have a great time. They look forward to getting dressed up; getting their hair done for a special occasion and looking beautiful. It is important for them to have planned events on their calendars.”

The City of Miramar operates two senior centers designed for those who are at least 65 years old. The Sunset Lakes Senior Center is in West Miramar, 2801 SW 186 Ave., while the senior center in the Multi-Service Complex is in East Miramar, 6700 Miramar Pkwy. Both centers offer a wide array of services such as counseling and support groups, information and referral, health and wellness, recreational activities and even a hot lunch provided by Broward Meals on Wheels.

The Valentine’s Day Dance is open to the public. Tickets are $12 for members and $14 for non-members. For infor-mation, call 954-889-2700 or visit www.ci.miramar.fl.us.

By DeBBy Teich

Miramar Seniors to Dance the Night Away on Valentine’s Day

Miramar seniors celebrated Valentine’s Day at last year’s dance.


Pembroke Pines

I thought that this month’s article should be geared towards “Civil Discourse.” It has become in recent months, fashionable to degrade, embarrass and demean individuals

who may hold a different point of view.I can say that although we have disagreed at Pembroke Pines

City Commission meetings, we have done so with the decorum that is deserving of our residents. I get numerous emails and phone calls, calling me many, many names—the kind that my mother would not be proud to hear. A professor once told

me to “QTIP.” When I asked him what that meant, he explained to me that it meant “Quit Taking It Personally.” He pointed out that as an elected official I am leasing the seat from the electorate, and if the electorate wants me to continue to be Mayor they will vote for me. If not, my lease is up.

I have always remembered that piece of wisdom, and whenever the proceedings heat up and sometimes gets rough, QTIP comes to mind. We hope that each and every one of us can step back and reevaluate whether the positions we take today may be positions we might regret tomorrow.

Everyday in my travels around South Florida and further away, I tell everyone what a beautiful city we have and how proud I am to be the Mayor of the City of Pembroke Pines. I am available anytime that you wish to talk to me.

If you have any questions or concerns, please call my office at 954-435-6505, or email me at [email protected].

ask the mayor

PeMBroke Pines MAyor FrAnk c. orTis


Miramar

A s we progress into the New Year, cities are faced with the task of “doing more with less and less.” We are all aware of the economic challenges and that these chal-

lenges will be with us for a while. Miramar, however, cannot use that as an excuse to stop trying to improve our residents’ quality of life and ensuring its future. It is for this reason that Miramar has embraced sustainable development. This type of development meets the needs of the present without compromising the ability of future generations to meet their own needs.

Miramar has employed a 360 degree approach: an all-embracing, top-down, bottom-up grassroots path towards sustainability. The effort stems from the environmental initiatives that ranked high during the last two visioning sessions held in 1997 and 2009. A few examples of implementation of sustainable projects are: ▸ A savings of $413,916 for a period of one year at six facilities as a result of the 4/10

work week. Some of the categories measured and savings realized were as follows: energy savings 1,177,754 kilowatt hours; fuel consumption 15,610 gallons; water usage 78,545 gallons; janitorial services $34,000; security $80,040 and sick leave $174,658.

▸ The Miramar Town Center transit hub provides a variety of transportation choices. Broward County Transit bus route 28 connects to a regional mass transit network. The community shuttles provide the red, green and yellow city-wide routes. The transit hub includes covered waiting areas, driver relief areas, a customer service booth, bike racks, restrooms and shower facilities. As of Jan. 10, the new I-95 Express provides direct service to downtown Miami.

▸ The recycling program launched at the Town Center yielded a diversion of 60% of office waste into paper and commingled recycling. The amount recycled in January 2009, prior to the recycling program, was 4,875 lbs. The amount recycled in January 2010 was 19,500 lbs (the weight of 1½ full size elephants and the equivalent to sav-ing 165 trees per month).

▸ The Residential Plumbing Fixture Replacement Program, supported by a SFWMD WaterSIP grant, generated actual savings of 1.894 million gallons per year (MGY) by distributing 1,150 water closet retrofit kits and 1,500 low-flow showerheads spanning over 550 homes throughout Miramar.We realize the stakes couldn’t be higher, because government impacts quality of

life. Improve quality of life and you improve not just the economy but the social and political prospects for everyone. And if we care about the dream of a better life for our children, we need to pay attention and take action. Not only has the world become flatter and faster, but more and more human time, effort, and emotion are invested in finding better ways to live.

I believe that our great City of Miramar should offer more than a place to live. It should contribute to a good life. May the New Year bring us all success.

For information on the City of Miramar, visit www.ci.miramar.fl.us.

ask the mayor

MirAMAr MAyor lori c. Moseley


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Every May, we celebrate Memorial Day to honor and respect the thousands of men and women who have given their

lives to defend our country’s freedom. Now, thanks to an effort led by Pembroke Pines Mayor Frank Ortis and the City Commission, residents will have a way to honor veterans all year long. “Millions of veterans throughout the history of our great nation have raised their right hands and taken an oath to defend our country against all enemies, both foreign and domestic, at the cost of their lives if required,” said Mayor Ortis. “The Veterans Memorial will ensure our dedicated military veterans are honored every day of every year.”

The Pembroke Pines Veterans Memorial Foundation has begun raising funds to construct a Veterans Memorial at the Pembroke Pines City Center, just west of City Hall. “The Veterans Memorial Foundation has been incorporated, a bank account is open and bylaws are in place,” said Chuck Vones, Jr., Assistant Director of Parks & Recreation and Foundation organizer. The site will feature an impressive memorial marker, which will be surrounded by hundreds of beautifully engraved bricks. The 15 ft. black, granite, obelisk four-sided structure will look similar to the Washington Monument, but on a much smaller scale. Lush landscaping is already in place which will provide shade for benches. The Memorial is expected to be fully

constructed by August of this year. The estimated cost of the Memorial is $41,000.

The City is hoping to sell 5,000 bricks, which should more than cover costs. The Mayor has already agreed to purchase the first brick. “The engraved memorial bricks will honor our family members, friends and neighbors,” said Ortis. Brick Markers USA, a leading supplier in the engraved donor brick industry, will be providing the bricks. The West Palm Beach company uses a high power laser system which produces a shiny black engraving that does not fade with time or weather.

Each of the memorial bricks will be engraved with the name of a veteran that the purchaser wishes to honor and remember. The cost is $50 for a 4” X 8” brick, with three lines and 20 characters per line. For $95,

buyers can upgrade to an 8” x 8” paver that features 6 lines of copy, with 20 characters per line. In addition to the brick permanently laid at the Pembroke Pines Veterans Memorial, buyers also receive a “mini-brick” duplicate that they can keep as a memento.

To purchase a brick, download a form by visiting www.ppines.comhttp://ppines.com , then click on “Veterans Memorial Foundation” and scroll down to the order from, or pick one up at any Parks and Recreation offices. For information, call Chuck Vones at 954-443-4829.

By DeBBy Teich

Pembroke Pines to Honor Veterans with Memorial

community news


legally speaking

A re you planning a wedding, birthday party, barbecue, or company picnic? Many of these celebrations will include alcoholic beverages, and guests may over-indulge. Some of those inebriated guests will drive home. So may

teenagers who are leaving a friend’s party where they were illegally served alcohol. Unfortunately, some of these impaired drivers will be involved in automobile accidents. What is the legal liability of the person who hosted the party — the social host — who serves alcoholic beverages to a guest who later causes an accident or contributes to one? Social hosts may be liable for resulting property damage and personal injury if (1) they served alcohol to someone they knew, or should have known, was intoxicated, and (2) they knew the person would be driving afterwards.

The term “social host” means anyone who hosts a social gathering, including private individuals, homeowners, employers, and organizations. An intimate dinner party for two can result in social host liability if the guest leaves and causes a drunk driving accident.

Employers can be found liable for injuries that result from providing alcohol at company-sponsored parties. The same liability risk applies to homeowners if they are having a party in their home for adults or for their children. There are criminal penalties for providing alcohol to anyone under the legal drinking age, and law enforcement is becoming stricter about enforcing these laws. It is against the law for any person to sell, give, serve or permit to be served alcoholic beverages to a person under 21 years of age. An adult is criminally liable for contributing to the delinquency of a minor if the adult encourages, provides or causes the minor to commit such acts. An adult also may become civilly liable for injuries or accidents that occur on or near the premises used for the party. Additional care is needed to be sure that children leaving a party do so in a condition that promotes safety. Thus, hosting parents are responsible for safeguarding underage children.

what can a social host do to prevent liability when serving alcohol to guests? ▸ Eliminate open bars, punch bowls, and beer kegs.

The days of help-yourself bars are long over. Without supervision, guests are more likely to drink too much, substantially increasing the likelihood that they will injure themselves or others. Don’t sponsor or host any event at which unsupervised drink-ing takes place, especially when there are teenagers in the home.

▸ Don’t let alcohol be the sole focus of an event.Make sure there are sufficient amounts of food and non-alcoholic beverages available. This will reduce the probability that people leave the event inebriated.

▸ Serve alcohol for a reasonable time.Alcohol should not be served for too long or too short a period of time. Avoid service intervals that do not allow guests to pace themselves, and don’t make a “last call” announcement.

▸ Hire a trained bartender. Never allow your organization’s employees or family members to serve drinks. If you hire a professional bartender, the bartender or his or her employer comes between you and potential liability. Professionals are trained to recognize when to stop serving someone, and they tend to be covered by someone else’s insurance.

▸ Arrange designated drivers. Make arrangements with a service to provide transportation for guests who may have had too much to drink. Tell attendees about the service before the party.

Howard Citron practices personal injury law in Weston and handles cases involving motor vehicle accidents, slip and falls, dog bites, medical negligence and nursing home abuse. Citron & Bloom, LLC have successfully represented clients in various injury and accident cases throughout the State of Florida. Mr. Citron can be reached locally at 954-712-1686 or toll free at 866-GoLawyer. The firm can also be found on the web at www.citronlegal.com or www.golawyernow.com.

By howArD ciTron

Hosting A Social Event Creates Liability


A s the summer approaches, many are beginning to plan the perfect family getaway. Others are searching for the right trip to celebrate a special occasion or a much needed vacation. Some don’t even need a “reason” to

travel. They simply want to explore the world. With so many options available, it can be overwhelming to choose. The experts at Whisper Travel can help. They offer the excellent service that clients deserve at the best price. They make sure that the travel process - whether for a weekend getaway or a trip around the world – is a stress-free and unforgettable experience.

Whisper Travel is a full service Travel Agency with over 25 years of travel experi-ence. Its travel consultants have access to resources and information not available to the general public. Owner Ted De Sibio says that many of his clients call the agency after beginning their search on the Internet, thinking it would be easier, quicker and cheaper. They soon find that it is tedious, time consuming and impersonal. “When clients call, they are so happy to be talking to a live person who can provide them with one-on-one attention,” said Ted. “We consider them part of our Whisper family and get to know their likes and dislikes to make the travel planning process as simple as possible. Our mission is simple: to provide top quality service and ensure customer satisfaction time and time again. We live and work in the community and understand that our reputation is as good as our last transaction.”

Ted has travelled all seven continents and continues to frequent cruises, tours, hotels, resorts, and restaurants throughout the world, so he is able to base many of his recommenda-tions on his own firsthand experience. He has

also developed strong relationships throughout the travel industry. Before clients leave on a trip, Ted provides them with detailed information about their destination, including required documents, weather, local customs, attractions, travel advisories and more. In the event that the weather, airlines or something else prevents a smooth trip, Ted is available 24/7 to help rectify the situation.

Many of Whisper Travel’s clients are avid cruisers. Ted developed an expertise in the premium cruise industry while work-ing as Treasurer of a luxury cruise line for several years. “Cruises are fun and offer great value since food, transportation, accommodations and entertainment are all included,” said Ted. “They are also a great way to visit many world famous ports of call in one trip, which might be more expensive as individual vacations.” Whisper Travel offers all classes of cruises, from Main Stream to Premium, and Luxury

to River Cruising. Whisper Travel has great deals to some of the most exciting and exotic destinations in the world.

Raymonde Lyons used Whisper Travel to book a 14-day Caribbean cruise. The 87-year old, who has travelled to most of the world, has used a variety of different agencies. “I have never experienced such personalized service,” said Lyons. “Ted returned calls immediately and was willing to spend as much time with me as needed. I also loved the limo service. I have already recommended him to my friends.”

After booking online in the past, Rick Veingrad called Whisper

Travel to book a cruise. “He was very knowledge and offered personalized service at a competitive price,” said Veingrad. “He was always available to answer any questions, including on a Sunday. It was great to arrive and depart by limo and save on parking. Ted is a great guy and I have already recommended him to several people.”

Join the Whisper Travel family and discover the infinite possibilities. Whisper Travel is open seven days a week, from 9 a.m. to 6 p.m. For information, call 954.450.4227 or 877.609.4477; visit www.mywhispertravel.com or send an email to [email protected].

By DeBBy Teich

Whisper Offers the Ultimate Travel Experience

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The basketball players may have been in wheelchairs, but that did not stop them from taking their best shot. The

City of Pembroke Pines Parks and Recreation Special Population Program held an end of the year wheelchair basketball event in Dec. at the Walter C. Young Gymnasium to demonstrate skills and say thank you.

Wheelchair athletes from the Pembroke Pines Wheelchair Basketball Program were joined by the Miami Heat Wheels, and the Spinal Cord Injury Support Group of South Florida. Participants demonstrated fancy skills and wheelchair basketball techniques for family, friends and the community. “We had such support from the business community this year that we were able to purchase two sports wheelchairs for our program,” said Mary Wilson Palacios City of Pembroke Pines Special Population Coordinator. Participants, spectators and sponsors enjoyed refreshments after the wheelchair sports demonstrations.

Wheelchair basketball is a great way for teens through adults to play pickup games; participate in basketball skills training and meet others who are wheelchair

bound. It is open to people in non-motorized wheelchairs, as well as those who require a wheel chair to play basketball due to poor balance (i.e. spinal cord injuries, amputations, etc.). The Pembroke Pines Parks and Recreation Department also offers wheel chair tennis, as well as several other recreational and educational opportunities for individuals who are intellectually, physically or mentally challenged. Some of these include softball, soccer, swimming, specialty camps, special events and field trips. More than 100

adults and children, ages 6 and older, participate in the programs throughout the year. They are not required to be residents of Pembroke Pines. Since many cities do not offer something similar, participants come from all over Broward and Dade County.

For information, call 954-450-3663; send an email to [email protected] or visit www.ppines.com.

By DeBBy Teich

Pembroke Pines Wheelchair Basketball Program Gives Players a Shot

community news


The outside temperature may have been warm, but there was snow inside. Students enrolled in the winter camp at Miramar’s Early Childhood Program had an opportunity to make snow as part

of a science experiment conducted by High Touch High Tech.The City of Miramar operates Early Childhood programs throughout the

year at five different locations. It also offers camps when school is not in session. High Touch High Tech visits with the students several times a year to help teach the science curriculum through experiments and other activities. Scientists convert the classroom into a living laboratory as they facilitate hands-on science experiences in a creative, non-competitive and inquiry based environment that promotes positive attitudes towards science. The theme-based programs are designed to help develop their social, emotional, physical and intellectual skills. “We want the children to recognize that science can be magical, fun and cool,” said Kim Morrow-Lopez, Social Services Program Coordinator.

During the experiment, the room was filled with excitement as the children mixed instant ice and water to create the snow. The children had an opportunity to hold it in their hands and experience how cold it feels. Next, they put on mittens to see the difference in temperature. “The kids had a great time mak-ing snow,” said Morrow. “Most did not even realize that they were involved in an educational activity. For many, it was their first time experiencing snow.”

The City of Miramar’s Early Childhood Programs have been recognized for their commitment to providing quality learning programs. They have received the Broward County Gold Seal of Excellence annually since 1996. They are nationally accredited by Accredited Professional Preschool Learning Environment (APPLE). They are also Eco Healthy certified. All of the pro-grams offered are licensed and teachers are certified with a Child Development Association Credential or a Florida Child Care Professional Credential. For more information, call 954-602-3360 or visit www.ci.miramar.fl.us.

By DeBBy Teich

school news

Snow in Miramar

Students at the Pembroke Pines Charter Elementary Central Campus recently applied their math skills in a Math-A-Thon fundraiser to

raise money for Saint Jude Children’s Hospital. Cecilia Giraldo, Student Council teacher sponsor, learned about the fundraiser at the beginning of the school year and immediately knew it was something she wanted to support. “The fundraiser allowed the students to help someone else and get an educational benefit at the same time” said Giraldo.

The student council opened the fundraiser up to the entire elementary school. More than 100 students, in grades kindergarten to fifth, chose to participate. The Math-A-Thon was similar to a walk-a-thon. Each of the students received a “Math-A-Thon Funbook,” which consisted of math problems appropriate for their grade level. Students got pledges and collected donations for every problem they completed at home. In just a few short weeks, the students were able to raise more than $2,300.

According to Giraldo, many of the students were inspired when they learned about St. Jude on the school’s television network. According to U.S. New & World Report, Saint Jude is the No. 1 ranked children’s cancer hospital in the United States. It is also the only pediatric cancer research

center where families never pay for treatments that are not covered by insurance. The daily operating cost for St. Jude is $1.5 million, which is covered primarily by public contributions. The money raised will help doctors and researchers at St. Jude in their quest to find cures and save lives. “The students really liked the spirit of the St.

Jude mission,” said Giraldo. “Our students wanted this money to help other students. I am so proud and amazed at how generous and motivated our campus truly is.”

For information, call 954-322-3300 or send an email to [email protected].

By DeBBy Teich

PPCE Math-a-thon Raises Money for Cancer

The student council at the Pembroke Pines Charter Elementary Central Campus sponsored a Math-A-Thon fundraiser to raise money for Saint Jude Children's Hospital. They raised more than $2,300.

Students in Miramar’s Early Childhood program made snow.


There are various opinions on what caused the real estate crisis. Whichever side is to blame, one thing is becoming increasingly evident – tra-ditional loan modifications do not work. In 2009, fewer than 5% of all loan

modification applications were approved by lenders, and more than half (55%) of loans modified were 30 days or more late within six months, according to the Office of the Comptroller of the Currency (OCC).

While lenders claim to be more willing to modify borrowers’ loans, many just aren’t offering deals that borrowers can afford over the long term. Lenders promote loan modification because it is the best alternative for the lender, not the homeowner.

these are the principal reasons why loan modifications fail:1. Modified loans often carry higher balances than the original loan. Since many

lenders add unpaid amounts to the principal loan balance, after a loan modification, homeowners often end up with more mortgage debt than they originally incurred. A recent study found that an average of $10,800 was added to mortgages when they underwent a modification.

2. Modified loans often carry higher monthly payments. It should come as little surprise that with few lenders reducing principal — and most tacking on fees to the loan balance — nearly half of all loan modifications actually resulted in increasing a borrower’s monthly payment. When a loan modification doesn’t reduce the monthly payment, or reduce it enough, the chances are quite high that the homeowner will fall behind again on payments.

3. Many homeowners are still upside down despite modifications. Most borrow-ers owe far more than their home is worth after the real estate collapse. Since most modifications result in an increased principal loan balance, the time consuming process of a modification simply converts most homeowners into “renters” of their own home with no possibility of realizing any equity in their lifetime.

4. Homeowners accept unaffordable terms, and waive important legal rights. Desperate to save their homes, many homeowners will accept loan modification offers they can’t really afford. Just several months after signing a loan modifica-tion agreement, most homeowners are usually in a worse position than when they began the process. Nearly every loan modification agreement contains a waiver of rights in which the homeowner must release the lender from any liability for serious violations of state and/or federal laws.

5. Navigating the system is difficult. Homeowners could be tied up in the loan modification process for months, will complete several rounds of applications and financial statements, and will wait hours on the phone. Many homeowners seek help from so-called “loan-modification specialists,” claiming to be affiliated with attorneys. Most of these are outright scams. They will take your money upfront and do nothing in return.

end the modiFication insanity, and take a proactive approach. First, perform a detailed audit of your loan, which may reveal serious violations of

Federal and State laws committed by your lender. Banks, lenders and servicing compa-nies will only negotiate fairly and justly with homeowners if you can demonstrate that they have violated the law and may be exposed to a judgment for significant damages.

Second, hire a qualified law firm with knowledge about the types of claims a con-sumer has, and who can expose and use this very real threat against banks, lenders and servicing companies. A qualified law firm will also be able to identify and present proven legal defenses to a foreclosure action.

The Arcia Law Firm is privileged to successfully represent dozens of homeowners in our community in foreclosure defense cases against lenders. If you are struggling to make your monthly mortgage payments, or if you just received a foreclosure sum-mons, don’t sign a loan modification agreement. Contact the Arcia Law Firm today at 1-800-770-7102, or at www.arcialawfirm.com, and we may be able to help you achieve a long term solution to your mortgage crisis.

By oMAr J. ArciA, esq., Foreclosure DeFense AnD BAnkruPTcy ProTecTion ATTorney

Why Loan Modifications Simply Don’t Work

legally speaking


The most common excuse I hear in the clinical setting for not exercising is lack of time. Understandably so, we live hectic lives. We wake up; walk the dog; get the kids ready for school; go to work and then cook dinner. Not

to mention the children’s home work, extracurricular activities and perhaps American Idol! So how do we complete all those tasks each day? First, we need to view them as important and necessary. And second, we need to schedule them.

So are the thirty minutes of moderate activity a necessary and important component of each day? You be the judge. A sedentary lifestyle carries the same cardiovascular risks as having high blood pressure, high cholesterol, and yes, believe it or not, cigarette smoking. In addition, a sedentary lifestyle places you at risk for metabolic syndrome which studies show will eventually progress into diabetes. As our body’s age, there is a normal decline in lean body mass, flexibility, balance and functional abilities. Thirty minutes of moderately intense activity three times per week reduces the rate at which this age related decline occurs. It also helps to prevent cardiovascular and metabolic disease that results from a sedentary lifestyle.

Thus far, as a physician, I have noted one common behavior among the elderly patients that come through my office speaking of their travels and adventures. They have a long history of exercise and good nutrition. It may not be gym exercise, but they all do something active at least thirty minutes of each day. Whether it’s swimming, golf, tennis, walking or cycling; they’re out there doing it. The other group of patient’s that I see, generally come in and complain about the rising cost of medications and their deteriorating health. This group invariably has lived a life by and large on the couch.

So, is the active group of seniors any different than us? Did they live less busy lifestyles than we do currently? Actually, many of them were successful executives, business

owners, construction workers, and working parents just like you and I. So, I couldn’t help but wonder what made these people so successful at maintaining active lifestyles in the midst of their hectic personal and professional lives. As part of my routine over the last few years I’ve made it a habit to ask these patients how they did it. The most common answer I hear is that they scheduled their exercise time. They understood the importance of regular activity and they schedule it as if it were an essential part of the day.

At LeanLife Today, we incorporate time management training and behavior modi-fication in addition to personal training, nutritional counseling and medical weight loss modalities in order to help each participant accomplish what these people have been accomplishing for years.

So whether you’re a month into your new year’s resolution or you are still contem-plating how to incorporate the exercise into your busy lifestyle, here are a few tips to keep you on the right track in 2011. 1. Review your next day’s activities every evening.2. Schedule your activity at a time that is likely to happen.3. Refresh your gym bag every night and set it up for the next day.

Dr. Totfalusi practices internal medicine and is certified as a clinical exercise special-ist through the American College of Sports Medicine. His special interest is in weight management, nutrition and physical fitness. Come to a free seminar to hear him discuss the common pitfalls in weight loss attempts and how undiagnosed common illnesses can be standing between you and a healthy lean life. This month’s seminar is on February 17, at 6 p.m., at Sunset Lakes Community Center, 2801 SW 186 AVE, in Miramar. For an appointment, call 954-828-0261. For information regarding LeanLife Today, text LEAN to 69302. Standard text messaging charges apply.

By Dr. V. ToTFAlusi

Who Has Time To Exercise Anyway?

health and wellness


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Join us for free lectures to learn

the latest information on health

topics that matter most to you.

Cleveland Clinic specialists will

share their expertise.

For Your Health

The Heart of Wellness Events

February 1211:00 am to 3:00 pm

The Heart of Wellness Kick-off EventWhat: Screenings and Family Fun

Where: Weston Town Center, by the Bell Tower 1675 Market Street, Weston (corner of Royal Palm Blvd. & Bonaventure Blvd.)

February 269:00 am to 12:00 pm

The Heart of Wellness: Be Empowered, Be Revitalized, Be Rejuvenated Agenda 9:00 am to 10:00 am

Nutritional Experts and Heart Healthy Breakfast

Rejuvenate Your Body and Heart . . . Learn a few

smart and healthy cooking tips!!

10:00 am to 12:00 pm

Break-out Sessions and Educational Seminars

with Cleveland Clinic Specialists

Where: Jagelman Conference Center

2950 Cleveland Clinic Blvd., Weston, FL 33331

To register: 800.691.6555 or clevelandclinicflorida.org

Refreshments will be served.

A s the old saying goes, “above all else, guard your heart, for it is the wellspring of life.” This sage advice is true today. A fully functioning heart is the fountain of life, and

this life source allows you to live life to the fullest. However, a heart with a disorder of any type can contribute to health issues and be cause for concern. Cardiologists at Cleveland Clinic are often able to offer non-surgical treatment options to cardiac patients. Interventional cardiologists perform:

▸ Diagnostic coronary angiograms, or x-rays of blood vessels ▸ Hemodynamic studies, which measure pressure and blood flow movement of arteries ▸ Angioplasties, which widen obstructed blood vessels ▸ Stents, or small tubes, which are inserted to open blocked arteries, such as the

coronary, renal and leg arteries, to allow blood flow to the heart.Interventional cardiologist Kenneth Fromkin, MD, Director of Interventional

Cardiology at Cleveland Clinic Florida, treats patients with conditions that other physicians are unable to treat. “We work on complicated, high-risk anatomy that other physicians may not want to get involved with,” Dr. Fromkin said. “We will work on left main coronary artery disease and multi-vessel coronary artery disease. I think what distinguishes us is that we seek out complicated, difficult cases and we have good results.”

One of Dr. Fromkin’s patients, Robert Thorpe, had multi-vessel coronary disease and was living in Puerto Rico when he had a heart attack a few years ago. Because of

a condition called Ehlers-Danlos syndrome, a connective tissue disorder caused by a lack of collagen, doctors in Puerto Rico said the 76-year-old would die if he had bypass surgery. Mr. Thorpe, who is wheelchair-bound, was running out of options. “I was in bad shape,” Mr. Thorpe said. “No energy, no nothing. They told me I should come to the States, but I couldn’t fly because of the pressurization. I got on the Internet and found Cleveland Clinic Florida, so I took a chance and came.”

Mr. Thorpe saw three of Cleveland Clinic Florida’s cardiologists and together, they determined the best course of treatment for him. Because heart surgery was ruled out as an option by three bypass surgeons, Mr. Thorpe was deemed a candidate for per-cutaneous coronary intervention (stents). He was ultimately treated by Dr. Fromkin, who carefully inserted stents in his blocked arteries. “My son, my wife, my brother and his wife were all there because they expected this would be the last time they’d see me alive,” Mr. Thorpe said. The procedure was successful and he returned to Puerto Rico. He came back to Cleveland Clinic two additional times for Dr. Fromkin to insert stents. Mr. Thorpe is grateful that his energy level and quality of life have improved.

“I’ve been feeling really good,” Mr. Thorpe said. “I’m so thankful. Without Cleveland Clinic, I don’t know what I would have done.”

For a consultation with a Cleveland Clinic heart specialist, please call 800-639-DOCTOR, or visit clevelandclinicflorida.org for more information.

By kenneTh FroMkin, MD

Delivering Heart Solutions Without Surgery

ask the expert

*Thomson Reuters 100 Top Hospitals®: Cardiovascular Benchmarks, 2009. Teaching hospitals with cardiovascular residency programs. www.100tophospitals.com.

Some area hospitals have advanced technology and robust research programs. And, much like Cleveland Clinic, some have even adopted a team approach to surgery.

But we know it’s not just about having resources, it’s what you do with them.

Independent studies* show that patients at Cleveland Clinic Florida have a higher rate of survival and a lower risk of complications in heart surgery than at other hospitals in the region.

That’s the critical difference between “much like” Cleveland Clinic and Cleveland Clinic itself. It’s why we are the best choice for you and the people you love.

A higher rate of survival and fewer complications in heart care.Why choose “much like Cleveland Clinic” when you can choose Cleveland Clinic?

Visit clevelandclinic.org/FLheartsurgery or call 800.639.DOCTOREvery life deserves world class care.


In the 1990s, the first Electron Beam CT scanner capable of imaging the moving heart was introduced. We thought it was amazing then and it certainly was. However, the

advancements we have seen over the last 15 years in the ability to non-invasively visualize the moving heart has been truly amazing. In most patients, we can now effectively visualize the entire heart and coronary tree to evaluate for obstructive coronary artery disease and other abnormalities in just minutes, with very low radiation exposure and without the need to introduce catheters into patients.

Memorial Healthcare System is a leader in cardiac imaging with several 64 slice CT scanners, as well as other noninvasive modalities capable of performing cardiac imaging.

The most common uses of Cardiac CT is Coronary Artery Calcium Scoring (CAC) to determine risk for heart attacks, strokes, and other cardiovascular events in patients without symptoms and Cardiac CT Angiography (CCTA) to evaluate for obstructive coronary artery disease in patients with various symptoms.

Coronary Artery Calcification (CAC), measures plaque in the arteries of the heart (coronary arteries) and can be easily and accurately performed in seconds, painlessly and without injections. These are the same arteries that cause heart attacks that can result in severe disabilities and even death. Elevated CAC Scoring has been shown in hundreds of trials to be the strongest predictor of future cardiovascular events. We can now effectively screen people over the age of 40 with a simple one- minute test and determine their risk of future cardiovascular events including heart attacks and strokes.

Cardiac CT Angiography (CCTA) on the other hand, unlike (CAC) scoring, is used to evaluate patients who have symptoms to evaluate for blockages in the coronary arteries (the blood vessels supplying blood to the heart). CCTA has been shown to have a high diagnostic accuracy for obstructive coronary artery disease and in many patients, can be done in place of invasive cardiac catheterization or angiography.

CCTA is most commonly used to evaluate for obstruc-tive coronary artery disease in patients with symptoms such as chest pain, shortness of breath, etc. It is used effectively in Emergency Departments to rapidly determine if chest pain is secondary to coronary obstruction, thus frequently eliminating long Emergency Department stays or hospitalizations. It is effectively used in clinical practice with a high degree of accuracy and confidence in ruling our obstructive CAD.

Coronary Artery Disease is the most common cause of mortality in the Western world and is set to emerge as the number one killer in the developing world as well. We now have a very valuable tool to use to identify those at risk. I believe Cardiac CT scanning will forever change the way we evaluate and treat our patients.

Memorial Hospital West, an award winning Top 100 Hospital, offers the newest low- dose CT scanning system designed to provide high quality imaging with less radiation. The Cardiac and Vascular Institute is dedicated to the prevention, early detection and treat-ment of cardiovascular disease. Exceptional resources, right here in our own community! The office of Dr. Joseph Horgan and his associate Dr. Max Dweck is located on the campus of Memorial Hospital West, 603 N. Flamingo Road, Suite 358, Pembroke Pines, Florida 33028.For information, call 954 438-9800.

By JosePh T. horgAn, MD, FAcc, FAcP, FsccT

Cardiac CT is Past “Prime Time”

ask the expert


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Carpet, Tile & Grout Cleaning

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W ilma’s Professional Cleaning is ready to tackle your toughest cleaning job and leave your home or business looking its best. No job is too big,

small or dirty! The experts at Wilma’s do it all.Owner Wilma Downey loves to clean – a chore that many

people hate. Wilma is a native of Brazil. When she was only seven years old, her father passed away and she was forced to find a job to pay for books and help support herself. She worked all day and went to school at night. Wilma says she is forever indebted to the woman who hired her as a house-keeper when she was just a child. She started cleaning more than 40 years ago and has not stopped since. “Cleaning is my passion,” said Wilma. “I cannot imagine doing anything else.” In 1993, Wilma moved to the United States and learned to speak English. She settled in Boston, where she met and married John Downey and later became a U.S. citizen. Nine years ago, they moved to South Florida. Many of her clients have been with her since she first arrived.

Wilma works as a team with her two sisters to clean bedrooms, bathrooms, kitchens, windows and floors, as well as special requests. “We all share the same high standards,” said Wilma. “We do whatever needs to get done. When we leave, the house looks clean and smells fresh.” Wilma and her sisters clean every room of the house as if it were their own. They move furniture and clean in hard to reach areas. They get down on their hands and knees to scrub floors and get corners clean.

It is this old-fashioned approach to cleaning that has earned them an outstanding reputation for quality, reliability and attention to detail.

Wilma has been cleaning Monica Chan’s Miramar home for seven years. Chan has four kids and admits that it is not an easy job. Wilma cleans the house inside and out and also helps with special projects. “Wilma has her work cut out for her when she arrives at my home, but she always finds a way to work her magic,” said Chan. “She is very thorough and makes sure to move all of the furniture to clean underneath and behind it. When she leaves, the house is squeaky clean and well organized. I wish she could come every day. We consider her to be part of our family.”

John Casale hired Wilma more than a year ago to clean his Cooper City home. He leaves her a key since he is at work when she arrives. “I have used several other cleaning services in the past and none were as reliable, trustworthy and thorough as

Wilma,” said Casale. “I would recommend her without hesitation.” Wilma has been cleaning Michael Maffei’s Davie home for more than one year. “She is very efficient, trustworthy and always pleasant,” said Maffei. “I would definitely recommend her.”

Wilma’s Professional Cleaning is fully licensed and bonded. It offers weekly, bi-weekly and monthly services, in addition to move-in/move out specials. Costs vary based on the type of job and the size of the house or business. Free estimates and references are available upon request. For information, call 954-385-8106 or 954-540-1807.

By DeBBy Teich

Wilma’s Professional Cleaning Gets the Job Done Right

it’s their business


M emorial Hospital Pembroke is dedicated to serving patients with a combination of compassionate individualized care, leading-edge treatment techniques and cutting-edge technology. As part of the Memorial

Healthcare System, the fifth-largest public healthcare system in the nation, it is com-mitted to world-class excellence by providing safe, quality, cost-effective, patient- and family-centered care.

Memorial Hospital Pembroke’s success can be attributed in large part to the organization’s culture of safety and quality.

“Our goal is to be the best in the nation,” said Leah Carpenter, Chief Executive Officer. “By focusing on providing the safest, highest quality care combined with superior services, everything else falls into place.” Its superb reputation and high standards attract some of the nation’s top doctors, as well as highly qualified employees, who are always committed to putting the patient and families first. The hospital has been nationally recognized as a “model of excellence” in patient satisfaction. In 2010, it received the Premier Award for Quality. In 2010 and 2007, it received the Supply Chain Excellence Award. In 2008, it was Best in Value, according to the Data Advantage Hospital Value Index.

The 301-bed hospital, located at 7800 Sheridan St., in Pembroke Pines, offers a wide scope of essential healthcare services, including a Sick Child Day Care, Pain Center, Sleep Center, Robotic Institute, Canadian Program with French-speaking medical professionals and support staff to assist Canadian patients and much more. It is also the only facility in South Broward with a Memory Center, dedicated to identifying and treating memory disorders. Leeza’s Place, founded by noted television and radio host Leeza Gibbons, is a community resource for those recently diagnosed with memory disorders, as well as their caregivers.

The hospital recognizes the importance of building effective partnerships among health care providers, patients and families and provides treatment plans and services that are patient- and family-centered. It offers 24 hour visitation, private rooms and family lounges, equipped with computers, televisions and other resources. Patients and their families are encouraged to serve on hospital committees so they can help design programs and services that meet real health care needs. “We are not driven by what we think the community needs and wants, rather by what we know the community needs and wants,” said Carpenter.

The hospital’s Center for Wound Healing and Hyperbaric Medicine specializes in

treating hard-to-heal wounds resulting from injury and certain medical conditions. It offers a comprehensive approach to and treatment for wound care so that patients can return to their favorite activities as quickly as possible. The Center’s multidisciplinary team of physicians, surgeons, technicians and nurses uses laboratory studies, X-rays and vascular studies to determine the cause of the patient’s hard-to-heal wounds, as well as the best treatment options, including surgery, medication, hyperbaric oxygenation therapy, physical therapy or specialized self-care. The Center’s dedication to salvaging limbs and avoiding amputations has produced healing rates of over 95 percent.

The Memorial Hospital Pembroke Urgent Care Center, located off-site at 801 South Douglas Rd., in Pembroke Pines, provides medical care for minor injuries and illnesses 24 hours a day, 365 days a year. It is a convenient alternative to busy hospital emergency departments for anything from cuts, bruises and sore throats to chest pains, but provides the same caliber and physicians as the hospital does. The Urgent Care Center offers a full range of diagnostic services, including x-ray and lab. An experienced physician is always on duty so appointments are not necessary.

Memorial Hospital Pembroke offers high quality outpatient rehabilitation ser-vices in a compassionate setting. Its multidisciplinary team of specialists designs an individualized rehabilitation program to address each patient’s unique rehabilitation needs. It offers specialized rehabilitation programs for occupational, physical, speech, lymphedema and pelvic therapy.

Memorial Hospital Pembroke, which houses the Memorial Robotic Institute, recently upgraded to the new four-arm da Vinci Surgical System. The high-tech robot is being used for a variety of minimally invasive urological, gynecological, thoracic, colon and general surgery procedures. Doctors can perform delicate and complex operations with more precision and control – while patients can experience less pain, less scarring and a quicker recovery.

For more information, call 954-962-9650 or visit www.memorialpembroke.com.

By DeBBy Teich

Memorial Hospital Pembroke is Committed to Excellence


Leah Carpenter, CEO of Memorial Hospital Pembroke

Memorial Hospital Pembroke is committed to world-class excellence.

Memorial Hospital Pembroke offers private rooms.

Memorial Hospital Pembroke has an impressive Wound-Healing program, which provides hyperbaric therapy that can help wounds, especially infected wounds, heal more quickly.

Do you know

the symptoms of

a heart attack?*

Knowing them

can help save lives.

F e b r u a r y i s He a r t Mo n t H

Knowing that Memorial Cardiac and Vascular Institute at

Memorial Hospital West is close at hand can help give you peace of mind. The extraordinary team provides a wide array of services and is dedicated to the prevention, detection and treatment of cardiovascular disease.

In 2009, Memorial Hospital West became the first hospital in Florida to be licensed as a level I interventional cardiology facility to provide elective angioplasty and electrophysiology services.

Memorial Cardiac and Vascular Institute is Broward County’s leader in catheterizations and angioplasties. And if you should experience a cardiac emergency, Memorial’s swift-acting Code Heart Teams are available around-the-clock.

IS YOUR DOCTOR A MEMORIAL DOCTOR? Please call Memorial Physician Referral Service toll-free at (800) 944-DOCS or visit us online at mhs.net. We’re available 24 hours a day, 7 days a week.

*Heart attack symptoms may vary widely. Please consult your physician for more information.

2/11

Memorial Regional Hospital 3501 Johnson Street, Hollywood, FL 33021

(954) 265-5824

Memorial Hospital West703 North Flamingo Road, Pembroke Pines, FL 33028

(954) 436-5000

Discover The Memorial Experience at mhs.net

Our City Weston.indd 1 1/10/11 4:55 PM


M en and women of all ages and fitness levels are turning to Miramar’s

CrossFit Storm to help them get into shape. The strength and condition-ing program works with a variety of tools, drills and modalities. It is geared to police academies, military special operations and elite ath-letes, as well as the person who just wants to maintain a healthy lifestyle.Trainers use the same program for everyone and adapt the workout by varying the load and intensity.

Although CrossFit is new to Miramar, the company has been around for many years. Greg Glassman, a former gymnast opened the first gym in 1999 and the concept caught on quickly. Today, there are more than 2,000 affiliations worldwide. Manny Gonzalez, Roger Taitt and Brandon Corie opened the Miramar location in November. The three friends work for the Miami-Dade Fire Rescue Department and understand the importance of staying fit. After trying CrossFit at another location, they decided to turn their passion into a business. Six months later they opened their own CrossFit at 11936-11938 Miramar Parkway, in the Flamingo Park of Commerce, conveniently located to I-75 and the Florida Turnpike. They filled the 4,250 sq. ft. warehouse with a variety of equipment, including a pull up station, barbells, kettle bells, Plyo boxes and dumb-bells, medicine balls, bumper plates, sand bags, jump ropes and much more. Lastly, they installed a powerful stereo system to make the workout a little more fun.

The CrossFit program is designed to train athletes to perform successfully at multiple, diverse, and random-ized physical challenges. “We try to shock the body during each workout,” said Gonzalez. “If the body gets used to the same workout every time, there will not be any muscle gain.” There are set classes from 8:30 a.m. to 8:15 p.m. every day. After a 10 to 15 minute stretch, the trainer reviews the workout and demonstrates all of the movements, which typically include power lifting, plyometrics, gymnastics and cardio. Once clients are comfortable with all of the exercises, they progress from station to station at their own individual pace. Trainers circulate throughout the class to encourage clients and make sure they are doing the exercises properly. “Most

people do not push themselves 100 percent when they workout alone,” said Gonzalez. “The class setting helps push them to their limits. It helps them achieve their goal, which is typically to lose weight, gain lean quality muscle gain and feel better about themselves. We really care about each of our clients and do whatever we can to help them to succeed.” For many, training continues even after they leave the gym. They talk about fitness and encourage each other on the CrossFit blog.

The three owners recognize that diet is an important component of staying healthy. Brandon Corie works with clients to counsel them on nutrition. He meets with them at workout sessions and communicates with them throughout the day on Facebook and the blog. He encourages clients to follow the Paleo Diet and helps them develop a plan which meets their individual needs and goals. “The Paleo Diet is built from the healthiest, most nutritious foods available,” said Corie. “It works with your genetics to help you stay lean, strong and energetic.”

Kenneth Martinez, 24, started training at

CrossFit when it first opened. At the time, he weighed 250 pounds. Martinez says he drank beer frequently, ate whatever he wanted and rarely went to the gym. “CrossFit has changed my life,” said Martinez. “In only two months, I lost 30 pounds and have lots of muscle tone. Each class, I can lift more and I am able to push myself further. I am in the best shape of my life and have so much more self-confidence. I could not have done it without the support of the trainers and other members who have helped push and encourage me.”

The owners of Miramar’s CrossFit are so sure that people will get hooked if they try a class, that the Sat. 9 a.m. class is always free for new clients. On March 26, from 9 a.m. to 2 p.m., the Miramar location will celebrate its grand opening. The public is invited to try any class at no charge. There will also be specials for clients who join that day.

For information, call 954-376-2038 or visit www.crossfitstorm.com.

By DeBBy Teich

CrossFit Storm Helps Clients Get Fit


3 4

1 2

1: Joel Jimenez does glute ham sit-ups.2: Manny Gonzalez gets ready to row.3: Roger Taitt does push-ups on the Oly Rings.4: Brandon Corie does an over head squat.


The Law Office of Lawrence Levy, P.A.

Lawrence LevyAttorney at Law

WILLS ~ TRUSTS ~ PROBATEGUARDIANSHIP ~ELDER LAWAND ASSET PRESERVATION

“Your neighborhood attorney” se habla español

The hiring of a lawyer is an important decision that should not be based solely on advertising. Before you decide, ask us to send you free written informationabout our qualifications and experience.

FREE INITIAL CONSULTATION

954-442-6543MONARCH PROFESSIONAL CENTRE

12781 MIRAMAR PARKWAY, SUITE 203MIRAMAR, FLORIDA 33027

Email: [email protected]

pet oF the month

“Elke”

E lke is a six-month old Domestic Short Hair who loves her “Mommy.” She likes to play with anything that has cat nip in it. She enjoys getting back scratches and watching lizards in the window. She does not like loud noises.

Elke was last seen getting into mischief.

YOUR PET COULD BE OUR PET OF THE MONTH!

Every month Pines Miramar Town Times randomly picks a pet of the month winner. Enter your pet today!

Email entries to [email protected]. Mail entry forms to: Pines Miramar Town Times

17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Please send a high-resolution photo with your entry. (Photo will not be returned.)

Tell us a little bit about your pet…

Animal name & breed: ____________________________________________

Age and gender of animal: __________________________________________

Favorite person: __________________________________________________

Favorite toy: _____________________________________________________

Likes & dislikes: __________________________________________________

Favorite thing to do:_______________________________________________

Last seen: _______________________________________________________

We Want Your Photo!

Take your latest copy of Pines Miramar Town Times on the road with you and you could be our lucky winner. send us your “The world’s Favorite newspaper™” photo and you could win a gift certificate to a local restaurant. happy trails!

Mail or email to:Pines Miramar

Town Times17120 Royal Palm Blvd., Suite 1

Weston, FL 33326email: [email protected]

Please send hi-resolution original digital photos as attachment only. include name, address, phone number and

where photo was taken.sorry, photo cannot be returned.


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Scan with smartphone direct to www.thecrexent.com.

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seen on scene

CheSS CHAMPioNSHiPSeven members of the Pembroke Pines Charter Middle School West Campus Chess Team competed in the National Kindergarten through 12th grade Chess Championship in Orlando in the 7th and 8th grade categories. (l to r) Daniel Durazo, Nicholas Rivera (alternate), Susanna Belt, Vinay Chitepu, Elijah Chance, Anthony Perez, Nicholas LeeYee, Daniel Miranda (alternate), and Anuj Sood.

TikkUN oLAM DAYMore than 250 men, women and children par-ticipated in the Jewish Federation of Broward County’s annual Tikkun Olam Day. They worked as a team to lend a helping hand to the Susan B. Anthony Recovery Center in Pembroke Pines. They painted, cleaned, gardened and improved the facility and grounds. They also brought, sorted and organized hundreds of clothes, shoes, and hygiene supplies and more.

50 YEARSLast month, Ed Santos reached a milestone that few business owners have achieved. It has been 50 years since he established Ed Santos and Associates, a Tax and Financial Planning business, in Pembroke Pines. He started his business out of the trunk of his ’55 Chrysler New Yorker. Some of his clients have been with him since he started. Through the years Santos has received numerous awards and recognitions, but the one he is proudest of is the Primum Regnum Dei award that he received from the Archdiocese of Miami for their apostolic works devoted to the community. Ed is pictured with three of his associates… his daughters - Susan Santos-Stevens, Patti Santos-Golis and Edna Santos-Modlics.

MAkiNg WiSHES CoME TRUEStudents at Pembroke Pines Charter Elementary School Central Campus helped make wishes come true for 27 children. The K-Kids Club, a group of students dedicated to serving their community, coordinated the drive and raised almost $2,000. The money was used to purchase dolls, balls, radios, cameras, books and even bicycles.


health & wellness

Botox is a brand name of a medication that is used to treat dynamic wrinkles in the face; this medicine is a form of a purified Botulinum toxin that is produced from a bacterium named Clostridium Botulinum. These bacteria

are normally found in contaminated products, and can cause a serious illness called Botulism. The Botulinum protein acts as a neurotoxin and, when ingested from contaminated food or entered the body from a wound infection, this toxin produces muscular paralysis. Basically, the Botulinum toxins block the signals that would nor-mally tell your muscles to contract.

The use of Botulinum toxin type A as a therapeutic agent started in the early 1980s to treat certain ophthalmological conditions including blepharospasm and strabismus. The side effects were rare and treatable.

The use of Botox for cosmetic purposes started in the late 1990s, and was FDA approved after formal trials in 2002 for the temporary treatment of frown lines (glabel-lar muscles). The interest in Botox for cosmetic purposes has increased dramatically over the last 5 years.

For cosmetics purposes, tiny quantities of Botulinum toxin are injected into the intended muscles. The muscles then become paralyzed eliminating the wrinkle and improving the facial appearance. The treated muscles weaken over the following week or so. The injection is almost painless.

The amount of toxin used is very small, and is injected directly into certain muscle or groups of muscles. The risk of spreading to other areas of the body is very small. Other complications are also uncommon, but occasionally occur. Bruising at the injection site is possible but also temporary. Botulinum toxin injections should be given only by a trained medical professional, even when used for cosmetic purposes.

The effects of Botox are temporary because the toxin wears off over time. The treat-ment lasts three to five months, and has to be repeated to again achieve the desired effect.

Every patient’s cosmetic concerns and facial features are unique. The practitioner analyzes your facial anatomy and then gives the dose of Botox that he/she determines will give you the best cosmetic enhancement. A very tiny needle is used for the proce-dure, and it takes about 15 minutes to complete the treatment.

Botox is a great alternative to sur-gery. Botox is cheaper, quicker and less invasive than a face lift, and no recovery time is needed.

Angélica Briceño is a medical assistant at Elements Laser Center & Med Spa. It is a full-service medical aesthetic center and day spa offering an extensive menu of treatment options ranging from anti-aging treatments to skin and body rejuvenation, as well as laser hair removal and tanning. Elements Laser Center & Med Spa is located at 1916 Weston Road. Call (954) 888-9525 to schedule a consultation or appointment. For more information visit www.theelementsmedspa.com.

By AngélicA Briceño, MeDicAl AssisTAnT

Botox 101

www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007 February 2011

REAL ESTATE PROFESSIONALS | CORRESPONDENT LENDERS | BUSINESS ADVISORS

HAWKS LANDINGS | 681 CARROT WOOD TERR., PLANTATION | 5 BR, 5 BTH.Resort style living in fabulous community. Beautiful one story, 5,145 SF. home, with pool and lake on cul-de-sac, and 3 car garage. Open and bright layout, split fl oor plan, marble fl oors, beautiful views of the pool & lake from all areas. Open kitchen w/ stainless steel appliances and granite counter tops. Great outdoor area. Hurricane impact windows. Low $1M.

JUST LISTED

WESTON HILLS | 2571 BAY POINTE DR., WESTON | 3 BR, 3 BTH, 2 CAR GAR.Custom expanded 3,463 sq.ft. home in the fully maintained community of Bay Pointe in Weston Hills Country Club. One of the largest cul-de-sac lots w/ beautiful gas heated pool, spa and lake views. Split fl oor plan, marble fl oors, great kitchen area with granite counters opens to huge family room. California closets. Accordion shutters and built-in gas BBQ. High $600s.

HIGHLAND RANCH | 15875 SW 17 ST, DAVIE | 5 BD, 4 BTH, 3 CAR GAR.Acre Estate Home on a beautiful 42,000 sq.ft. private corner lot. Exquisite tropical landscapes with Tiki Hut and patio. Heated pool and spa with waterfalls! Spacious kitchen with granite tops and wood cabinets that opens to a huge family room. Crown molding throughout. Wood fl oors in living, dining and master bedroom. Low $600s.

WESTON HILLS | 1977 HARBOR VIEW CIR., WESTON | 4 BR, 3 BTH | 3,021 SF.This lovely home in Weston Hills Country Club features a great open layout with a split fl oor plan and a 2 car garage. Tile fl oors in all living areas. Upgraded kitchen with wood cabinets and granite counter tops. Extremely private lot with no neighbors in the back. High $400s.

COUNTRY ISLES | 1513 GARDEN RD., WESTON | 2 BR + DEN, 2 BTH, 1 CAR GAR.Charming home in the heart of Weston, featuring lots of upgrades. Neutral tiles in all living areas and wood fl oor in bedrooms. Upgraded kitchen with granite counter tops. Fenced patio with extended paved area. Laundry and storage space in garage. Close to Weston Town Center and walking distance to worship centers. Great schools! Low $200s.

CHAPEL TRAIL | 1000 NW 191 AV, PEMBROKE PINES | 3 BR, 2 BTH | 1,832 SF.Great starter home! 2 car garage. Open split fl oor plan, very bright and spacious home. Tile throughout living areas, new carpet in bedrooms. Freshly painted. Corner lot. Spacious kitchen with stainless steel appliances. Great community to live in. Great school district. Low $200s.

EMERALD COURTS | 16037 EMERALD CV. RD, WESTON | 2 BR, 2.5 BTH | 1,370 SF.Great 1,370 SF. townhome in beautiful gated community! House is in move-in condition. Tile in all living areas. Nice private patio, fenced in for the children to play or to entertain. Great location with quick access to I-75 and next to restaurants and plaza. Weston A+ schools.

TURNBERRY VILLAGE | 19900 E CTRY. CLUB DR., AVENTURA | 2 BR, 2 BTH | 1,257 SF.Resort-like building with clubhouse, children’s play area, gym, billiard room, spa, spinning, Jacuzzi, BBQ, massage room and more. Covered parking space + free valet. Marble fl oors, stainless steel appliances, granite counters, custom closets, 10 ft. ceilings, balcony and Jacuzzi in master. Located in the Turnberry Golf Course, minutes from malls, casinos & beaches. Low $300s.

SHORT SALE

APPROVED: $172K

UPTOWN MARINA LOFTS | 3029 NE 188 ST, # 520, AVENTURA | 1 BR, 1 BTH.Gorgeous NY Style loft in the heart of Aventura. High-tech smart building, very modern, 11 ft ceilings. Enjoy spectacular intracoastal and city views with fl oor to ceiling windows. Luxury amenities. Remodeled interior, washer and dryer inside, wood fl oors and custom closets. Tenant already leasing, great investment opportunity! Mid $100s.

2 BEDROOMS CONDOS IN WEST PEMBROKE PINES & MIRAMARSTARTING IN THE MID $60s. CALL US FOR DETAILS!

954.888.9946 | [email protected] | www.korescorp.com2893 Executive Park Drive | Suite 304 | Weston, FL 33331REAL ESTATE & FINANCIAL CONSULTING GROUP

JUST LISTED

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UNDER CONTRACT

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AT KORES WE MAKE THE DIFFERENCE

CALL US TODAY FOR A COMPLIMENTARY

ANALYSIS OF YOUR PROPERTY (CMA)

Carilin FrauCell Phone: [email protected]

Mónica Cataluña-ShandCell Phone: [email protected]

KOR_PMTT_0211-RESMC.indd 1 1/22/11 4:01 PM

pmtt february 2011

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