pink magazine - vol 1 december 2012

Fashion column by Riley lawson | beauty column by saRa lindsay | hair column by Joy amistad

Vol. 1 - ISSUE 13 - DECEMBER 2012

a day in tHe liFe oFLaurie Johnson

new to tHe sPotliGHtaLexis normand

eVeRyday HeRodanieLLe & Jessica

FOR SASKATCHEWAN WOMEN

m a ga z i n e

Shantel LippThe “Little Lady” that Thinks Big

© 2012 Mercedes-Benz Canada Inc. 2013 C 350/GLK 350 4MATIC™ shown above, National MSRP $44,750/$44,900. **Total price of $42,630/$47,540 and down payment include freight/PDI of $1,995, dealer admin fee of $495, air-conditioning levy of $100, EHF tires, filters, batteries of $16.00, PPSA up to $27.80 and AMVIC fee of $6.25. *Lease and finance offers based on the 2013 C 300 4MATIC™/all-new 2013 GLK 350 4MATIC™ available only through Mercedes-Benz Financial Services on approved credit for a limited time. Lease example based on $358/$468 per month for 48/39 months. Down payment or equivalent trade of $7,080/$6,530 plus security deposit of $400/$500 and applicable taxes due at lease inception. MSRP starting at $39,990/$44,900. Lease APR of 2.9% applies. Total obligation is $24,633/$25,256. 18,000 km/year allowance ($0.20/km for excess kilometres applies). Finance example is based on a 60-month term and a finance APR of 0.9% and an MSRP of $39,990/$44,900. Monthly payment is $588/$663 (excluding taxes) with $6,639/$7,130 down payment or equivalent trade in. Cost of borrowing is $795/$897 for a total obligation of $41,897/$46,909. Vehicle licence, insurance, and registration are extra. Dealer may lease or finance for less. Offers may change without notice and cannot be combined with any other offers. See your authorized Mercedes-Benz dealer for details or call the Mercedes-Benz Customer Relations Centre at 1-800-387-0100. Offer ends November 30, 2012.

Mercedes-Benz OF REGINA

777 Broad Street ReginaToll Free: 1-888-861-8236 www.mbregina.ca

A D

aim

ler

Bran

d

Now is the time for 4MATIC™ All-Wheel Drive.Get ahead of winter with a $1,500 Year End Credit on C-Class and GLK models.

$1,500YEAR END CREDIT

PAYMENT INCLUDES OR USE YOUR CREDIT TOWARDS: n CASH PURCHASE n TRADE-IN VALUE n REMAINING PAYMENTS

THE 2013 C 300 4MATIC™. TOTAL PRICE1: $42,630**

+THE ALL-NEW 2013 GLK 350 4MATIC™. TOTAL PRICE1: $47,540**

FINANCE APR LEASE APR LEASE PAYMENT

1.9%* 2.9%* $358*

60 MONTHS 48 MONTHS $7,080** DOWN1Fees and taxes extra.

FINANCE APR LEASE APR LEASE PAYMENT

0.9%* 2.9%* $468*

60 MONTHS 39 MONTHS $6,530** DOWN1Taxes extra.

YearEndSale

Reg ina 824 Fleury St. 306-781-8007

S a Sk ato o n 2206 Speers ave.

306-244-2774

DESIGNED | to inspire

RED40Direct Vent Gas Fireplace

Features Vol. 1 - Issue 13 - December 2012

Cover StoryShantel Lipp

8

A Day in the LifeLaurie Johnson18

10 Qu estions WithIt’s A Woman’s World26

4 | FOR SASKATCHEWAN WOMEN | ISSUE 13, DECEMBER 2012

Our TeamPubLisher Compass advertising [email protected]

GuesT ediTor Heather saylor [email protected]

arT direcTor mustapha itani [email protected]

GraPhic desiGnerKailey Pirlot [email protected]

PhoToGraPher Cover story: darrol Hofmeistersharpshooter Photography (306) 949 9113

office manaGerCarole Gifford [email protected]

accounT execuTivesdon Hahn(306) 536 [email protected] James Huber(306) 536 [email protected]

Ferhat saglam(306) 501 3191 [email protected]

In ThIs Issue

Copyright 2011: PINK Magazine for Saskatchewan Women is a Compass Advertising Ltd. publication, published monthly and distributed free on stands across Saskatchewan. All rights reserved by Compass Advertising Ltd. Reproduction in any form of any material in PINK Magazine is strictly prohibited without written consent. Any requests for duplication of any content should be sent to Compass Advertising Ltd.. Compass Advertising Ltd. makes every effort to ensure the accuracy of all of the information and ads that we publish. However, mistakes can happen and Compass Advertising Ltd., along with any affiliates, cannot be held responsible for any consequences arising from any errors or omissions other than the cost of the ad. Compass Advertising Ltd. reserves the right to refuse ads if deemed inappropriate.

1816 9th Avenue North, Regina, SK. S4R 7T4 • Tel: (306) 585 2064 - 1 (888) 717 6655 Fax: (306) 585 2080 • Email: [email protected] • Website: pinkmagazine.ca

twitter.com/pinkmagsask facebook.com/pinkmagsask

booK Club Marion Mutala

eVents is sasKatCHewan By canadalive.ca

desiGn matteRs Hot New Kitchen Design Trend with Gary Weisbrodt

Holiday enteRtaininG Do it yourself

HealtH & wellness Quick Tips For Your Best Winter Health

eVeRyday HeRo Danielle Hurtig & Jessica Fraser

50 sHades oF Red Beauty Column by Sara Lindsay

winteR Coats Fashion Column by Riley Lawson

i’m FRom sasKiCHewan Travel Column by Dale Strawford

Hot HaiR tiPs FoR all youR Holiday CelebRations Hair Column by Joy Amistad

disCoVeR sasKatCHewan 10 reasons to visit family friendly Yorkton

new to tHe sPotliGHt Alexis Normand

Puzzles Keep Yourself Busy Next to the Fireplace

FOR SASKATCHEWAN WOMEN | ISSUE 13, DECEMBER 2012 | 5

Note from our

Guest Editor

Christmas is a time for peace, goodwill and understanding. And hopefully that’ll be the case for all during this festive season. What-ever your background or your faith, it’s a time to share and enjoy the company of family, friends and neighbours. And, of course, it’s also a time to thank those who’ve been helpful and played an important role too.

First and foremost, I would like to thank all the staff at Pink, for giving me the wonderful opportunity of working on this magazine. They have been amazing to work with. I look forward to what the New Year brings.

I would also like to thank all the advertisers and contributors who continue to tell the stories they do and support the magazine.

And, of course, a big thanks to all the readers who continue to read the magazine – whether they pick it up or read it online.

Merry Christmas and a prosperous New Year to all.

Heather Saylor works as an online communications professional. She is the mom to two energetic and lively boys. She spends her free time writing poetry, reading, finishing her Master’s degree and spending time with friends and family.

Follow her on Twitter: @heatherinregina.

SUBSCRIBE TO PINK MAGAZINE

would you like PinK magazine in your mailbox?

subscribe now!www.pinkmagazine.ca


• New patients welcome • Emergency services available • General Dentistry including: orthodontics and prosthodontics (not by a specialist)

3291 Quance St. E. | Regina, Sk. | 306-584-2833 | toll free: 866-584-2833 email: [email protected]

Dr. Greg Konotopetz | Dr. Kim Neudorf

• New patients welcome • Emergency services available • General Dentistry including: orthodontics and prosthodontics (not by a specialist)

3291 Quance St. E. | Regina, Sk. | 306-584-2833 | toll free: 866-584-2833 email: [email protected]

www.signaturesmiles.ca

Dr. Greg Konotopetz | Dr. Kim Neudorf

by: Gail Jansen-Kesslar

Shantel LippThe “Little Lady” that Thinks Big


At full height, Shantel Lipp is just barely a whopping 5 foot 2 inches. She’s a “little lady”

who’s tasked with heading one of the biggest associations in Saskatchewan.

Currently with over 200 members and new ones added regularly, thanks to both Sas-

katchewan’s booming economy and to Lipp, herself, the Saskatchewan Heavy Con-

struction Association (SHCA) represents those in the construction industry who work

to build roads, install water and sewer systems, build bridges and a whole lot more.

“My favourite thing to tell anyone who asks about the Association is that if the earth

moved, then it was us,” laughs Lipp. “And that’s exactly it. There isn’t a single major con-

struction project that can even begin without our members laying the ground work first.”

Lipp has been president of the Association for the past 4 years of its 56 year history.

In the past, the work its members did was seldom acknowledged or given accolades.

Lipp and the volunteer board she answers to have worked hard to create a new vi-

sion and communication strategy that has given the Association a voice seldom heard

before.

“My counterparts and I always say that infrastructure and investment in infrastruc-

ture is basically the country’s healthcare plan,” says Lipp. “You can’t import or export

goods without using the highway transportation system. People don’t have access to

hospitals; kids can’t get to schools in rural communities. The work they do really does

contribute to the overall growth of the province.”

Lipp’s passion for the heavy construction industry and for its members is evident in

everything she says and does; yet Lipp, herself, admits she knew little about the or-

ganization before taking over the reigns as president. Born and raised in Regina, with

a background working with municipal government and the Saskatchewan Urban Mu-

nicipality Association, it was her strategic planning skills and her ability to build up

memberships that were attractive to a board that was on the lookout for someone

outside the industry that could take them in a new direction. Although the possibility

that their new “someone” might be a woman wasn’t necessarily something they had

bargained for.

“There were a few challenges in the beginning,” admits Lipp. “We’ve had a few inter-

esting conversations around the board table about “the little woman” coming in and

telling them how they’re going to do business. But they’ve been really receptive to the

vision I have for the Association and the work plans I’ve put in place to carry the vision

to the next level. It’s been a transition, but they seem to have embraced it.”

At the top of those work plans was the implementation of a new communication

strategy. Implementing tools such as Facebook, a new e-newsletter, a website with

a “wow” factor, and “Think Big”, a new magazine that highlights the industry and its

stories, Lipp has given the Association a new dynamic presence, not typically associ-

ated with this type of industry.

“For an Association that consists of a membership of very proud company owners, I

found it odd actually,” says Lipp. “Once the board and I started to implement the vision

SIMPLY STOWED

CLOSET ORGANIZERS

is dedicated to offering great

home storage solutions.

Organize your home with our

beautiful systems for closets,

pantries, laundry rooms, garag-

es and other living spaces. We

offer competitive pricing and

excellent service for products

made from the finest materials.

Contact us today!

REGINA SK.(306) 737 0192

www.simplystowed.com

Custom Closets


and the members understood where I wanted to go with it, they

really jumped on board; the level of confidence they had in the

changes I was making really did increase.”

This level of confidence has inspired Lipp to work on implement-

ing even more changes.

“I’ve gotten to the point now where they’re very receptive to all

kinds of new and innovative ideas and looking at doing things

differently,” adds Lipp. “They’re the type of group that if you can

what you’re doing is working, they’ll buy in.”

It isn’t just the board and its members that are buying into the

idea of a woman in the industry either. More women than ever

before in Saskatchewan’s heavy construction history are enter-

ing the workforce, and as more than just stereotypical “flag girls”.

“One of our members has an entire road crew made up of wom-

en,” says Lipp. “He swears that they are the best crew and that

they do the best work out of all the crews that they run. They’ve

got that attention to detail, and they seem to be able to put out

a better product.”

This is great for the employment issues surrounding the industry.

With more roads per capita than any other province in Canada,

and new construction projects in the private industry clamouring

to feel the “earth move”, Lipp says tapping into under-represent-

ed populations is just another part of her overall strategic plan.

“It’s not one specific group,” says Lipp. “I think one of the things

that we need to overcome is the historical stereotype of what

this industry is. I’ve talked to a lot of kids who are considering

careers in the trades but they still have the perception that it’s a

minimum wage job and that it’s not a career.”

“The notion that women can excel in this industry is something I

think needs to be highlighted a lot more,” adds Lipp. “I think a lot

of women are intimidated by the fact that it’s heavy labour and

“one of the most interesting comments i’ve heard since i came on board was ‘i knew we needed to hire a woman to get this place running properly again’.”


long hours; it’s still not an industry that’s seen as being female

friendly. I think if we had some young girls that knew there were

actually road crews made up of all women, it would be a little

more enticing.”

While Lipp had never looked at a career in heavy construction

before she took on this position, now it’s hard to imagine the

industry without her. As a very project management oriented in-

dustry, Lipp says it speaks to what a lot of women do best.

“I think it comes down to a woman’s ability to manage multiple

projects at the same time,” says Lipp. “As women, we’re born

communicators. In the last four years, since we implemented

some of these communication strategies, we’ve been able to

leverage the profile, presence and impact of the Association. Our

members are becoming more engaged; they’re calling the Asso-

ciation directly instead of going through board members. They’re

coming in; they’re phoning; they’re asking for our assistance. I

think they’re really starting to recognize the fact that we’re here

to serve them and that we’re doing it well.”

“One of the most interesting comments I’ve heard since I came

on board,” laughs Lipp, “was ‘I knew we needed to hire a wom-

an to get this place running properly again’.”

Score one for the “little woman” who thinks big.

www.uofrinspiringleadership.com

Inspiring Leadership 2013Pushing the BoundariesWednesday, March 13, Conexus Arts Centre

Pushing the boundaries through visionary leadership.

Three dynamic keynote speakers:

Elizabeth Gilbert • Margot Franssen • Waneek Horn-Miller

One Inspiring Forum.

Register Today.


The New & Improved Mission Ridge

www.missionridge.ca

1.800.550.6857 • 306.332.5479Fort Qu’Appelle, Sask.

“Best Steak in the Valley!”

$10 Lift Tickets & Half Price Rentals

Now eveN more fuN..for everYoNeIs BIGGER better? The owners of southern Saskatchewan’s premier winter playground certainly think so.

Mission Ridge Winter Park began its new season last month with expanded facilities to meet the growing needs of the increasing numbers of prairie skiers – improved ski lifts, more snow-making equipment, a larger equipment rental shop, a bigger lounge, a larger menu, and more accessibility.

“We’re looking to create a great experience for the people who come here, and we want them to come back again and again,” says co-owner Don Williams.

The first place people will notice the

difference will be in the ski lodge, expanded with a 2,000-square-foot addition. Bubba’s Pizza, a long-time Fort Qu’Appelle institution, will now feature an expanded menu. The restaurant will also feature a stone bar and large fireplace, giving the facility the look of an old-time ski chalet.

The improvements also continue with a greatly expanded rental shop on the ground floor, built to accommodate the hundreds of new skiers the owners are expecting to flock through the doors this season. The facility has the room to house 750 pairs of skis and 250 snowboards. “They take up a lot of room; that’s why we needed the space,” says Mike Smith.

Three new washrooms – one family/handicapped-friendly -- have also been constructed: as well, an elevator has been installed. Mission Ridge is now hoping to attract more families, and more skiers with physical disabilities.

Skiers will also experience a bigger and better ski hill, says Williams. A new chair-lift is augmented with the replacement of the T-bar on the bunny hill with a ‘Magic Carpet’ that can bring skiers up the hill faster, giving more time on the slopes and less time waiting to get up the hill. The chair lift can handle over 2,200 people an hour, while the Magic Carpet can handle about 1,500 skiers per hour.

The ski hill equipment improvements don’t stop there. Mission Ridge has purchased a second pump for its snow making equipment, and the hill now has 25 snow making machines. With a week of below-zero temperatures, Mission Ridge can make enough snow to create a two-and-a-half foot base – before the new pumps and extra snow-making equipment, it could take as long as a month to build that base. As well, Mission Ridge has added a second grooming machine, speeding up the process of smoothing and building the ski runs.

“We’ve prepared Mission Ridge for a greatly expanded service,” Williams says. And now we’re ready for anything and everybody.”

For more information and snow conditions visit: www.missionridge.ca

Best International GymBest Personal Training Program

CELL PHONE REPAIRS, SPECIALIZED IN:• Digitizer/Lcd(Screen) Replacement • Unlocking to all providers• Smartphone hardware and software Diag. • Water Damage Repair• Battery Issues • Jailbreak • Computer Repair • Backup & Recovery•Iphone/ IPad / IPod Repair • And much much more..\\

WE ALSO HAVE TOP QUALITY SCREEN PROTECTION AND ACCESSORIES!

2743 Avonhurst Drive, Regina, SK. • Tel: (306) 569 6266Email: [email protected] • website: nanotechrepair.ca

Understand Us is a Foundation dedicated to promoting

Mental Health Awareness and Understanding.

Tel: 306.527.0546www.understandus.ca


BOOK CLUBby Lee Parent

As the holidays approach, the ethnic variety of the Saskatch-ewan population is more obvious. Diverse seasonal family tra-ditions reveal themselves and are adopted in equally diverse ways. Almost every household adds details to their celebration that evolve from other cultures and nationalities; a Scottish or Swedish family will serve cabbage rolls alongside their traditional turkey or goose; an Italian or Greek household plays traditional English Christmas carols as they decorate a sparkling Christmas tree. This is a true strength of our province and our culture, that we appreciate and embrace the traditions of one another’s up-bringings, making the season brighter for all.

Even the local bookstores share the diverse cultural back-grounds. One great example is Baba’s Babushka: A Magical Ukrainian Christmas, by Marion Mutala of Saskatoon. First pub-lished in 2010, this charming book is now in its’ second printing and includes a glossary of Ukrainian words and a list of addi-tional resources. Simple and easy to read, the story highlights magical aspects of Ukrainian Christmas traditions, It is accom-panied by beautiful illustrations taken from original watercolours. A winner of the Anna Pidruchney Award, Baba’s Babushka was the bestselling children’s book at McNally Robinson in Saska-toon in 2010.

The author of this unique work, Marion Mutala, has a Master’s degree in Education Administration. She taught for thirty years. Passionate about the arts, she loves to write, sing, folk dance and play guitar. When those activities pale, she likes to flower garden, travel, read and play badminton. Marion’s teaching and life experiences help her develop unique stories and songs. Her poetry has appeared in print as well. She loves to perform and is available to do readings of her poetry and her book or to sing.

Wanting to give back to the community, Marion started a group called “The Sassy Sisters” with her two sisters. Their goal is to play at all the nursing homes and community events in Saska-toon; they’ve already performed in many such venues.

To continue the sharing of tradition, Baba’s Babushka: A Magi-cal Ukrainian Easter will be launched in April 2012 and Baba’s Babushka: A Magical Ukrainian Wedding will be coming out in 2013. The books are available directly from Marion Mutala or from yournickelsworth.com, Coles/Indigo or McNally Robinson.

It’s Easter! Time for another holiday adventure!When the wind brings Natalia another babushka just like the ones her Baba used to wear, the young girl goes on a magical journey to a springtime in the past and discovers the Easter traditions of her Ukrainian heritage. About Marion Mutala Marion Mutala has a masters degree in educational administration and taught for 30 years. With a mad passion for the arts, she loves to write, folkdance, sing, play guitar, garden, travel and read. Marion’s teaching and life experiences help her develop unique stories and songs, and her poetry has appeared in print as well. Look for Baba’s Babushka: A Magical Ukrainian Christmas, at a bookstore near you! www.babasbabushka.ca

Ba

Ba’s B

aB

ush

ka

: a Ma

gic

aL u

kr

ain

ian

east

er M

uta

La & sieM

ens

4317057818949

ISBN 978-1-894431-70-561495 >

$14.95

A Magical Ukrainian Easter

About Wendy SiemensWendy siemens is a professional artist and art instructor with degrees in art and education from the university of saskatchewan. Painting and drawing

are her specialties, but she also works in photography, printmaking and clay sculpture. she has illustrated

a number of picture books for children, including Baba’s Babushka: A Magical Ukrainian Christmas. www.wendysiemens.ca

Baba’s Babu hks a

written by

Marion Mutala

illustrated by

Wendy SiemensYour nickel’s Worth Publishing


Parkland Carpet One in Regina has consistently provided their customers with the best combination of quality, selection, affordability and service for the past 30 years.

This tradition continues today with the exceptional selection of high quality flooring and window coverings that are avail-able in a 13,000 sq. ft. store at the corner of 8th avenue & Halifax street in Regina.

The friendly, knowledgeable staff is always eager to make your shopping experience a pleasant one, by providing you with the information you need to help you decide which products are the right ones to enhance your home decor.

Parkland Carpet One provides their customers with the healthier living home installation system which is exclusive to Parkland Carpet One. This innovative installation system was designed to create a healthier living environment by dis-infecting the flooring surface prior to installing the carpet cushion, to minimize mold, mildew, bacteria and allergens. Following this process, an antimicrobial premium carpet cushion with Bio shield protection is laid on the floor surface to inhibit mold, mildew and odor causing bacteria. The Spill Bloc technology provides 98% moisture resistance to spills to prevent seepage to the floor surface below.

1600 8th Avenue, Regina Phone: 525-9125www.parklandcarpetoneregina.com

CARPET • HARDWOOD • LAMINATETILE • VINYL • BLINDS • AND MORE

The future looks bright for Saskatchewan businesses. This bright outlook is attracting talented and dynamic new residents. Some of those people have never been to Saskatchewan before, but many are, in fact, returning to their roots. Young people once left in droves but, as many of them return, the face of the province is changing, and so too are many businesses and organizations.

Conexus Credit Union is determined to evolve to suit the needs of the changing provincial population. To that end, fresh faces have been added to the executive team over the past year, including a new CEO and COO. A few months ago, Laurie Johnson joined Conexus as the Executive Vice President of Human Resources, and she couldn’t be more excited about the future of Conexus and of Saskatchewan.

Johnson grew up in a large family on a farm near Esterhazy. 4-H and the local credit union had a considerable influence on her life; her father was a founding director of the Esterhazy credit union. Educated in Saskatchewan, Laurie embarked on a varied career, beginning in the agricultural cooperative system in Saskatchewan and moving into the oil and gas industry in Alberta. Faced with a move out of country as her next career step, she realized how important it was to be close to family. Her solution was to obtain a certified executive coach designation, start her own consulting business and move back to Saskatchewan with her husband Rick and youngest son Jake. Happily, her older son Danny recently relocated to Regina too.

“Running my own business was fulfilling,” says Johnson, “but something was missing for me. I missed belonging to and working for an organization that is truly aligned with who I am and where I can make a real difference.” Conexus beckoned at just the right time, and Johnson became Executive Vice President of Human Resources in August 2012.

“I am truly excited to be here at Conexus,” Johnson posted on her corporate blog. “I feel like I have found my tribe - people who have similar values and are moving towards the same goals.” Her mandate is to work closely with the Conexus leadership team make the Credit Union a great place to work, as well as provide an awesome customer service experience to each and every member.

Johnson admits that she has no ‘typical’ day. She is grateful that each one offers opportunities to use her many skills and strengths. Her experience in other industries allows her to share learning methods and best practices from other organizations; her ‘can-do’ attitude provides support and ideas for projects to help employees achieve their goals and the goals of the credit union.

“I love to inspire others to make things happen,” Johnson declared

as we chatted, her enthusiasm evident. “My personal life goal is to inspire the extraordinary through courageous conversations. My love of coaching as a communication tool will help enhance our caring culture at Conexus.” She intends to use that coaching skill internally to build a great workplace environment where employees can maintain the life/work balance, an integral part of the Conexus philosophy. Her other skills will be brought to bear as the credit union strives to offer unique services to members. “The unique service experience differentiates us in the market place,” Johnson explained. She is determined to help Conexus capitalize on that difference.

Johnson’s background in business development and human resources translates well to Conexus Credit Union. Although new to the financial world, she understands the important place finances play in everyone’s personal life, as well as in the business sphere. “The learning curve has been steep in some ways,” she admitted, “but exciting and inspiring in other unexpected ways.” At a recent leadership conference, she was surprised by the emotion that overcame her as she realized how much a part of the Conexus family she had become in just a few short months. This reaffirmed her aspiration to be part of a corporation that adheres closely in its corporate philosophy to the same standards which guide her personally.

For the past several years, Conexus has moved steadily up the list of the Top Fifty Employers in an Aon Hewitt study, which measures employee engagement and satisfaction in the workplace. Being an employer of choice helps the Credit Union recruit and retain excellent people. By the nature of the industry, more than seventy percent of the workforce at Conexus is female. Johnson understands the

juggling act performed by so many working women today. As a wife and the mother of two sons, she ran a household and developed a career and even commuted between provinces for a time, plus found time for gardening, reading, walking, music, spending time with family, travelling. These are all the things that so many women struggle to fit into their days. She values the fulfillment of a busy lifestyle, but understands the stress that can overwhelm a woman trying to do it all.

Conexus evolved from venerable Sherwood Credit Union, a mainstay in Saskatchewan many decades ago. A large segment of its members are in the 55-plus age range. Many credit union members are recent graduates, newly married couples or young entrepreneurs. The goal of the Conexus board, executive team and all employees is to offer service through channels that can make every segment of their membership feel at home and secure in their financial dealings. The world of personal finance is changing rapidly and keeping up to those changes may be a daunting task. The new generation looks for the latest technology and a high level of accessibility where financial matters are concerned; more seasoned members still embrace traditional methods of managing their money.

The technological possibilities excite Johnson; she is enthusiastic about such concepts as mobile and virtual banking. However, she also believes strongly in personal service and face to face interaction. Loving a challenge, she feels she’s found the perfect niche in Saskatchewan, and at Conexus, to fulfill personal goals and help many others fulfill theirs at the same time.

A DAY IN THE LIFE OFLaurie Johnson By: Lee Parent


SALON 306. HAIR. ESTHETICS. THREADING. MAKE-UP.

4041 Albert St. Regina, SKTel: 306.347.3306 • Email: [email protected]

The future looks bright for Saskatchewan businesses. This bright outlook is attracting talented and dynamic new residents. Some of those people have never been to Saskatchewan before, but many are, in fact, returning to their roots. Young people once left in droves but, as many of them return, the face of the province is changing, and so too are many businesses and organizations.

Conexus Credit Union is determined to evolve to suit the needs of the changing provincial population. To that end, fresh faces have been added to the executive team over the past year, including a new CEO and COO. A few months ago, Laurie Johnson joined Conexus as the Executive Vice President of Human Resources, and she couldn’t be more excited about the future of Conexus and of Saskatchewan.

Johnson grew up in a large family on a farm near Esterhazy. 4-H and the local credit union had a considerable influence on her life; her father was a founding director of the Esterhazy credit union. Educated in Saskatchewan, Laurie embarked on a varied career, beginning in the agricultural cooperative system in Saskatchewan and moving into the oil and gas industry in Alberta. Faced with a move out of country as her next career step, she realized how important it was to be close to family. Her solution was to obtain a certified executive coach designation, start her own consulting business and move back to Saskatchewan with her husband Rick and youngest son Jake. Happily, her older son Danny recently relocated to Regina too.

“Running my own business was fulfilling,” says Johnson, “but something was missing for me. I missed belonging to and working for an organization that is truly aligned with who I am and where I can make a real difference.” Conexus beckoned at just the right time, and Johnson became Executive Vice President of Human Resources in August 2012.

“I am truly excited to be here at Conexus,” Johnson posted on her corporate blog. “I feel like I have found my tribe - people who have similar values and are moving towards the same goals.” Her mandate is to work closely with the Conexus leadership team make the Credit Union a great place to work, as well as provide an awesome customer service experience to each and every member.

Johnson admits that she has no ‘typical’ day. She is grateful that each one offers opportunities to use her many skills and strengths. Her experience in other industries allows her to share learning methods and best practices from other organizations; her ‘can-do’ attitude provides support and ideas for projects to help employees achieve their goals and the goals of the credit union.

“I love to inspire others to make things happen,” Johnson declared

as we chatted, her enthusiasm evident. “My personal life goal is to inspire the extraordinary through courageous conversations. My love of coaching as a communication tool will help enhance our caring culture at Conexus.” She intends to use that coaching skill internally to build a great workplace environment where employees can maintain the life/work balance, an integral part of the Conexus philosophy. Her other skills will be brought to bear as the credit union strives to offer unique services to members. “The unique service experience differentiates us in the market place,” Johnson explained. She is determined to help Conexus capitalize on that difference.

Johnson’s background in business development and human resources translates well to Conexus Credit Union. Although new to the financial world, she understands the important place finances play in everyone’s personal life, as well as in the business sphere. “The learning curve has been steep in some ways,” she admitted, “but exciting and inspiring in other unexpected ways.” At a recent leadership conference, she was surprised by the emotion that overcame her as she realized how much a part of the Conexus family she had become in just a few short months. This reaffirmed her aspiration to be part of a corporation that adheres closely in its corporate philosophy to the same standards which guide her personally.

For the past several years, Conexus has moved steadily up the list of the Top Fifty Employers in an Aon Hewitt study, which measures employee engagement and satisfaction in the workplace. Being an employer of choice helps the Credit Union recruit and retain excellent people. By the nature of the industry, more than seventy percent of the workforce at Conexus is female. Johnson understands the

juggling act performed by so many working women today. As a wife and the mother of two sons, she ran a household and developed a career and even commuted between provinces for a time, plus found time for gardening, reading, walking, music, spending time with family, travelling. These are all the things that so many women struggle to fit into their days. She values the fulfillment of a busy lifestyle, but understands the stress that can overwhelm a woman trying to do it all.

Conexus evolved from venerable Sherwood Credit Union, a mainstay in Saskatchewan many decades ago. A large segment of its members are in the 55-plus age range. Many credit union members are recent graduates, newly married couples or young entrepreneurs. The goal of the Conexus board, executive team and all employees is to offer service through channels that can make every segment of their membership feel at home and secure in their financial dealings. The world of personal finance is changing rapidly and keeping up to those changes may be a daunting task. The new generation looks for the latest technology and a high level of accessibility where financial matters are concerned; more seasoned members still embrace traditional methods of managing their money.

The technological possibilities excite Johnson; she is enthusiastic about such concepts as mobile and virtual banking. However, she also believes strongly in personal service and face to face interaction. Loving a challenge, she feels she’s found the perfect niche in Saskatchewan, and at Conexus, to fulfill personal goals and help many others fulfill theirs at the same time.

A DAY IN THE LIFE OFLaurie Johnson By: Lee Parent


Events in Saskatchewanby:

For a full list of events in Saskatchewan go to canadalive.ca

December 2012

Christmas Kirtan Concert

Fri, Dec 07 - 07:00 pmShades of RedSaskatoon

Jesse Cook: The Blue Guitar Tour

Fri, Dec 07 - 08:30 pmCasino Regina Show Lounge Regina

Roots SeriesBelle Plaine

Fri, Dec 07 - 09:00 pmThe BassmentSaskatoon

VALDY at Artesian

Sat 08 - 08:00 pmAt The Artesian on 13th Regina

George CanyonClassic II Tour

Mon, Dec 10 - 08:30 pmCasino Regina Show Lounge Regina

Sheepdogs WithYukon Blonde

Wed, Dec 12 - 08:00 pmOdeon Events CentreSaskatoon

Jadakiss Live

Thu, Dec 13 - 08:00 pmTequila NightclubSaskatoon

The Fab Four-The Ultimate Beatles Tribute

Fri, Dec 14 - Sat, Dec 15Casino Regina Show LoungeRegina

Jax Vegas Casino Royale Themed New Years Eve 2013 BashMon, Dec 31 - 07:30 pmJax Nite Club Saskatoon

The Nye House Party With Skratch Bastid, The Gaff And More!!Mon, Dec 31 - 08:00 pmThe Odeon Events Centre Saskatoon

Gord Bamford “Is It Friday Yet?” With Guest Alex RunionsMon, Dec 31 - 08:30 pmCasino Regina Show Lounge Regina

Nye: The Golden Era

Mon, Dec 31 · 10:00 pmThe Owl Regina

Saskatchewan’s best wireless network. Phone home or e-mail from the road•

Text an update from the big game or update your Facebook status®

•

•

Take a video to send to Granny or take a customer call far from the officeWith SaskTel you’re always connected.

lways.onnected.

Facebook is a registered trademark of Facebook , Inc.

Wireless • Internet

FORT QU’APPELLE 161 BROADWAY ST 306-332-6711MELVILLE 317 MAIN STREET 306-728-4623EMAIL [email protected] SITE www.echosound.ca

Saskatchewan’s best wireless network. Phone home or e-mail from the road•

Text an update from the big game or update your Facebook status®

•

•

Take a video to send to Granny or take a customer call far from the officeWith SaskTel you’re always connected.

lways.onnected.

Facebook is a registered trademark of Facebook , Inc.

Wireless • Internet

FORT QU’APPELLE 161 BROADWAY ST 306-332-6711MELVILLE 317 MAIN STREET 306-728-4623EMAIL [email protected] SITE www.echosound.ca

* Offer is available until June 30, 2010, and is on SaskTel High Speed Basic Internet Self-install (regularly $44.95/mo.). Additional hardware such as wireless cards and adapters not included. SaskTel High Speed Internet is available in certain areas of the province. Some conditions apply.

• E-mail virus scanning • Spam filtering • 24/7 Help Desk Support

et the speed you need.SaskTel High Speed Basic Internet Self-install

19for three months*

SKTEL-0569B Basic Dealer Ad_Plus 4c.indd 1 1/21/10 10:51:39 AM




19for three months*





19for three months*





19for three months*


SaskTel High Speed Basic Internet is regularly $44.95/mo. and is available in certain areas of the province. Offer ends September 30, 2010 and is for new customers only. Some conditions apply.

FORT QU’APPELLE MELVILLE EMAIL WEBSITE

161 BROADWAY ST 306-332-6711 317 MAIN STREET [email protected] www.echosound.ca

Events in Saskatchewanby:

For a full list of events in Saskatchewan go to canadalive.ca

December 2012

Christmas Kirtan Concert

Fri, Dec 07 - 07:00 pmShades of RedSaskatoon

Jesse Cook: The Blue Guitar Tour

Fri, Dec 07 - 08:30 pmCasino Regina Show Lounge Regina

Roots SeriesBelle Plaine

Fri, Dec 07 - 09:00 pmThe BassmentSaskatoon

VALDY at Artesian

Sat 08 - 08:00 pmAt The Artesian on 13th Regina

George CanyonClassic II Tour

Mon, Dec 10 - 08:30 pmCasino Regina Show Lounge Regina

Sheepdogs WithYukon Blonde

Wed, Dec 12 - 08:00 pmOdeon Events CentreSaskatoon

Jadakiss Live

Thu, Dec 13 - 08:00 pmTequila NightclubSaskatoon

The Fab Four-The Ultimate Beatles Tribute

Fri, Dec 14 - Sat, Dec 15Casino Regina Show LoungeRegina

Jax Vegas Casino Royale Themed New Years Eve 2013 BashMon, Dec 31 - 07:30 pmJax Nite Club Saskatoon

The Nye House Party With Skratch Bastid, The Gaff And More!!Mon, Dec 31 - 08:00 pmThe Odeon Events Centre Saskatoon

Gord Bamford “Is It Friday Yet?” With Guest Alex RunionsMon, Dec 31 - 08:30 pmCasino Regina Show Lounge Regina

Nye: The Golden Era

Mon, Dec 31 · 10:00 pmThe Owl Regina


DESIGNMATTERS

DETAILSMATTERSoon to be published book “Cottage Kitchen Design” a home design series.Join Gary’s Design & Details Matter blog at: http://gjconstructs.wordpress.com

Flooring

What’s Under Your Feet?A cottage style floor passes on its own nature and

warmth to any room. The kitchen is no exception. A cottage style floor gives your kitchen a carefree yet well-to-do look of long ago that is a treat to the eye.

Before carpet, hardwood floors were the standard. The good news is that hardwood is the number one way go with your cottage kitchen style and your kitchen may already have hidden gold. The first thing I would do is have a look under your floor finish, you just may find hardwood.

Wood floors are my first choice for cottage kitchens, whether they are well worn and distressed natural pine, pre-finished wood, laminate or some other type of wood product. Old wood floors like those with wide or random planks and real, old-fashioned pegs are my choice. Wood adds a rustic ease and charm that can take a few hard knocks and end up looking better. A lower grade of wood floor may suit your needs well since a cottage style floor is all about rustic.

When it comes to finishing your wood floor there are several options at hand. Wood has a wide range of looks (stained, painted, pickling, stenciled or simply left natural). Leave the planks bare to show the pure beauty of their grain or paint them in a solid colour or a pattern such as checkerboard. Paint your floor and use stencils to grace it; a series of your best-loved flower, ties together a theme giving you a one of a kind cottage kitchen look. I suggest that the overall tone of your floor be medium to light - nothing overly dark and overpowering for your cottage style decor.

Wood plank floors are truly classic and are easily looked after.

Other Options for a Cottage Style Kitchen FloorStone and hardwood flooring are two of the most

liked flooring materials. However, they aren’t the only choice for cottage kitchen floors.

Stone, ceramic and porcelain tiles, linoleum and even vinyl flooring is used in a cottage style setting. After wood, stone flooring is my next choice for a cottage style decor. Vinyl is a quite modern material. However it is an all-purpose material that comes in a wide vari-ety of shades, designs and patterns to suit any design style. Vinyl, linoleum and ceramic tiles can also be used creatively with stunning effects.Understanding Flooring

Vinyl Kitchen Floors

Celebrate the return of easy-to-clean vinyl flooring that gives you a variety of colours and designs. Found in sheets or tiles, vinyl is today’s most popular kitchen flooring because it’s durable, easy to install, easy to maintain, and easy on the wallet compared to most other flooring materials. Vinyl offers you the greatest range of styles at a great price.

Better-quality vinyl flooring features “inlaid con-struction” with colour and pattern uniform throughout rather than printed on top, for richer colour and less noticeable nicks.

Top-of-the-line vinyl floors have a thick urethane wear layer that offers the most shine and shine reten-tion, as well as the greatest stain resistance.

Mid-range vinyl may also offer a urethane wear layer, but it won’t be as thick.

Lower-range vinyl has a vinyl wear layer that’s best for households without pets and kids.

Sheet vinyl, best installed by a professional, puts an end to tile lines or possible lift-up due to

standing water.Vinyl tiles with self-stick backs can be easily and

quickly put down by just about any homeowner. Tiles also let you design patterns or borders using several colours.

Linoleum Kitchen Floors

A leading kitchen flooring material until after World War II, when America fell in love with plastic, linoleum is staging a comeback. An environmentalist’s delight, linoleum is made of all natural products, linseed oil, pine resin, and wood flour.

Low-cost and long-lasting, today’s linoleum comes in matte-finished solid colours and marbleized patterns. It is ideal for retro-style kitchens, especially those striv-ing for a 1920s to 1950s feel. It is also a very affordable option for people with lower budgets.

Laminate Kitchen Floors

One of the newer synthetic flooring options, laminate flooring looks like wood, stone, or marble because the pattern is actually a photograph of the “real thing.” Laminate flooring is made of multiple layers of materi-al including a super-hard plastic top layer over a layer with a photographic imprint of wood or stone.

It’s many, many times more wear-resistant than countertop laminates and can usually be laid right over an existing level floor. A check on the internet reveals much debate about using laminates in potentially wet areas. My take on this is that standing water is a bad thing that will in the end ruin any flooring material. Proper installation of any material you choose goes a long way to protecting your investment.

In Next Issue

Flooring Continued

Cottage KitchensHOT NEW KITCHEN DESIGN TREND

G A R Y J A C O B W E I S B R O D TGary is responsible for the design and building of your housing dreams at gj-Constructs House of Design. Gary’s thirty years of working with owners, Architects, Engineers, contractors, TD Bank, BLM Architects and the Regina Health Re-gion provides you with a unique blend of skills and know-how for the deliv-ery of your ideas. He’s a Design Builder which means working with you from design until the keys are turned over.

An end to end no fuss no worry service.

[email protected]

Design & Details Matter BLOG

See the new series on how to avaoid design mistakes.http://gjconstructs.wordpress.com

PINK Spread Template.indd 12-13 12-11-28 8:36 AM


Recipe makes 2 to 3 dozen1 pound sliced bacon, cut in half1 pound pitted dates4 ounces blue cheese

Preheat the oven to 375 degrees F (190 degrees C).

Slice dates in half, and open them up. Pinch off pieces of blue cheese, and place them into the center of the dates. Close the halves of the dates, and wrap a half-slice of bacon around the outside. Secure each one with a toothpick. Arrange in a baking dish or on a baking sheet with sides to catch any grease.

Bake for 30 to 40 minutes in the pre-heated oven, or until the bacon is crisp. Turn dates over after the first 20 minutes for even cooking.

750ml red wine 150g castor sugar1/2 cup orange juicepeel of one lemonpeel of one orange1 star anise1 cinnamon stick5 cloves1 tsp fresh nutmegpinch of ginger

Place all ingredient except the wine into a large saucepan and place on medium heat. Add just a small glug of red wine to the pan to ensure the sugar is covered and let it cook for 4-5 minutes until it be-comes thick and sticky. This should let all the spices infuse well.

Once the mixture has become sticky enough, add the rest of the wine and turn down the heat. You don’t want the wine to boil otherwise all the alcohol will evapor-ate!!! Let cook for 5 minutes and serve hot with slices with fresh orange.

Recipe makes 12 servings1/2 package Puff Pastry Sheets1 egg1 tablespoon water1/2 cup apricot preserves or raspberry jam1/3 cup dried cranberry, softened*1/4 cup toasted sliced almonds1 (13.2 ounce) round brie cheese1 (26 ounce) package cracker

Thaw pastry sheet at room temperature 30 minutes. Preheat oven to 400 degrees F. Mix egg and water.

Unfold pastry sheet on lightly floured sur-face. Roll into 14 inch square. Cut off cor-ners to make a circle. Spread preserves to within 1 inch of pastry edge. Sprinkle cranberries and almonds over preserves. Top with cheese. Brush edge of circle with egg mixture. Fold two opposite sides over cheese. Trim remaining two sides to 2 inch from edge of cheese. Fold these two sides onto the round. Press edges to seal. Place seam-side down on baking sheet. Decorate top with pastry scraps if desired. Brush with egg mixture.

Bake 20 minutes or until golden. Let stand 1 hour. Serve with crackers.

Recipe makes 2 dozen buns1 cup milk1 egg, beaten4 tablespoons melted butter4 tablespoons water1/2 (3.5 ounce) package instant vanilla pudding mix4 cups bread flour1 tablespoon white sugar1/2 teaspoon salt2 1/4 teaspoons bread machine yeast1/2 cup butter, softened1 cup packed brown sugar2 teaspoons ground cinnamon1/4 cup chopped walnuts (optional)1/4 cup raisins (optional)1 teaspoon milk1 1/2 cups confectioners’ sugar4 tablespoons butter, softened1 teaspoon vanilla extract

In a bread machine pan, place the milk, beaten egg, melted butter, water, vanilla pudding mix, bread flour, sugar, salt and yeast in the order recommended by the manufacturer. Select the Dough cycle.

When cycle is finished, remove the dough, and knead for 3 to 5 minutes. Roll out to a large rectangle.

Mix together the softened butter, brown sugar and cinnamon. Spread over dough. Sprinkle with chopped walnuts and raisins, if desired. Starting with the widest end, roll the dough into a log. Pinch to seal seams. Cut into 1/2 inch to 1 inch slices, and place in a greased 9x13 inch pan. Place in a draft-free space, and allow to rise until doubled.

Preheat the oven to 350 degrees F (175 degrees C). Bake for 15 to 20 minutes. To make frosting, mix the milk, confectioners sugar, softened butter and vanilla in a small bowl. Spread over warm cinnamon rolls.

Recipe makes 32 appetizers1 (12 fluid ounce) can or bottle chile sauce2 teaspoons lemon juice9 ounces grape jelly1 pound lean ground beef1 egg, beaten1 large onion, gratedsalt to taste

Whisk together the chili sauce, lemon juice and grape jelly. Pour into slow cooker and simmer over low heat until warm.Combine ground beef, egg, onion and salt. Mix well and form into 1 inch balls. Add to sauce and simmer for 1 1/2 hours.

Cinnamon Buns Holiday Brie en Croute Bacon Wrapped Dates Stuffed with Blue CheeseSweet and Sour Meatballs Mulled Wine

with It’s A Woman’s World by Aviva Zack

10 Questions1 What is It’s A Woman’s World?

It’s a huge three-day tradeshow at Credit Union Centre every fall that focuses on the varied passions of all women. It’s everything they may want, need or dream about, all under one roof. Fash-ion, health care, electronics, careers, fitness, home renovations, decor, food, travel and so much more in a one-stop shop.

2 Where did the idea for this tradeshow begin?

The original idea for the show was dreamt up by the Law En-forcement Guardians. We were looking for unique ways to raise money for youth in need. Rather than flipping burgers or having a large-scale gala, planning this tradeshow felt like a fresh way to raise money. We are now in our seventh year, with a spring counterpart show for men (The Man Show), that also supports our charities of choice.

3 How many vendors and attendees typically walk through the doors during the three days?

We have about 250 exhibitor spaces in over 100,000 square feet. Every year we are seeing our attendance grow. In 2012, during the three days of the show, we expect over 11,000 people to walk through the doors. And it’s not just women who come to our show. We welcome men as well.

4 What is there that appeals to men at It’s A Woman’s World?

There is such an abundance of features at the tradeshow. The ones that tend to most appeal to men are the vehicles, boats, travel and fitness. There is even a man shed on-site. Men can also use the show to shop for ‘the woman that has everything’ or ‘the woman who deserves something great’.We also encourage women to attend the annual Man Show in the spring. Don’t let the name fool you, there is a lot for women to do at that show as well.

5 What have been some of the most popular features at this show?

We describe the show as ‘the ultimate trade and consumer ex-perience’. The areas where people tend to gravitate to the most are the ones where women can get pampered right at the show. For a very affordable price, they can get their hair done, a mani-cure, a massage, even sample the latest Botox techniques. The proceeds from much of these services go to help youth in need.

6 The show is produced by Guardian Special Events as a fundraiser. What groups do you assist with the money

raised?The Law Enforcement Guardians are a Provincial group of Law Enforcement members and committed volunteers. Our main goal is to raise awareness as well as much-needed funds for or-ganizations that help kids in need. The groups we typically pro-vide help to are those that don’t have as easy access to finan-cial assistance. The Guardians help several local and provincial charities with the objective of helping today’s youth grow into the leaders of tomorrow.

7 What are some of the new trends popping up at this year’s fall show?

There has been a big focus this year on health, weight man-agement, fitness and skin care. Many brand new products and services are at the show for women to see, smell, hear, taste and touch. We also have interactive areas with how-to-do-it booths and stage performances that include fashion, fitness, dance and lingerie presentations. Our live entertainment includes comedy, music and several other special guests.There is a popular martini bar, so attendees can walk the show while sipping their favourite martini. We also have a wine and cheese bar at the show. In keeping with the health focus, we also have food offerings, which include healthy options not usu-ally found in this type of venue.

8 How has the tradeshow evolved since it began?

We have developed a very unique floor plan. At most trade-shows, there are row upon row of exhibits, which makes it hard-er for exhibitors to draw people in. Attendees typically leave in an average of 60 – 90 minutes. At our show, after some research, we chose a star pattern layout. The way our show is set up en-courages more interaction and people tend to stay 4 to 5 hours.Our tradeshow is unlike other shopping experiences. Time con-straints impact the way people make consumer decisions. With everything a woman could want or need in once space, rather than surfing online or running amongst stores across Saskatoon, It’s A Woman’s World offers a dynamic, hands-on shopping ex-perience. Once they come to the show, they stay to take advan-tage of all we have to offer.

9 What do you personally find the most rewarding in your involvement with It’s A Woman’s World?

I really enjoy making the show an affordable and engaging expe-rience for our exhibitors. The men volunteering at the show wear tuxedos to bring some class to the event. When I walk around in my tux assisting wherever I’m needed and I see the exhibitors smiling, I feel a huge amount of satisfaction.Just as satisfying for me is seeing the big smiles on the thou-sands of ladies’ faces as they leave the show with their arms full of shopping bags.

10 What is it like being a man in A Woman’s World?

Fabulous!


with It’s A Woman’s World by Aviva Zack

10 Questions1 What is It’s A Woman’s World?

It’s a huge three-day tradeshow at Credit Union Centre every fall that focuses on the varied passions of all women. It’s everything they may want, need or dream about, all under one roof. Fash-ion, health care, electronics, careers, fitness, home renovations, decor, food, travel and so much more in a one-stop shop.

2 Where did the idea for this tradeshow begin?

The original idea for the show was dreamt up by the Law En-forcement Guardians. We were looking for unique ways to raise money for youth in need. Rather than flipping burgers or having a large-scale gala, planning this tradeshow felt like a fresh way to raise money. We are now in our seventh year, with a spring counterpart show for men (The Man Show), that also supports our charities of choice.

3 How many vendors and attendees typically walk through the doors during the three days?

We have about 250 exhibitor spaces in over 100,000 square feet. Every year we are seeing our attendance grow. In 2012, during the three days of the show, we expect over 11,000 people to walk through the doors. And it’s not just women who come to our show. We welcome men as well.

4 What is there that appeals to men at It’s A Woman’s World?

There is such an abundance of features at the tradeshow. The ones that tend to most appeal to men are the vehicles, boats, travel and fitness. There is even a man shed on-site. Men can also use the show to shop for ‘the woman that has everything’ or ‘the woman who deserves something great’.We also encourage women to attend the annual Man Show in the spring. Don’t let the name fool you, there is a lot for women to do at that show as well.

5 What have been some of the most popular features at this show?

We describe the show as ‘the ultimate trade and consumer ex-perience’. The areas where people tend to gravitate to the most are the ones where women can get pampered right at the show. For a very affordable price, they can get their hair done, a mani-cure, a massage, even sample the latest Botox techniques. The proceeds from much of these services go to help youth in need.

6 The show is produced by Guardian Special Events as a fundraiser. What groups do you assist with the money

raised?The Law Enforcement Guardians are a Provincial group of Law Enforcement members and committed volunteers. Our main goal is to raise awareness as well as much-needed funds for or-ganizations that help kids in need. The groups we typically pro-vide help to are those that don’t have as easy access to finan-cial assistance. The Guardians help several local and provincial charities with the objective of helping today’s youth grow into the leaders of tomorrow.

7 What are some of the new trends popping up at this year’s fall show?

There has been a big focus this year on health, weight man-agement, fitness and skin care. Many brand new products and services are at the show for women to see, smell, hear, taste and touch. We also have interactive areas with how-to-do-it booths and stage performances that include fashion, fitness, dance and lingerie presentations. Our live entertainment includes comedy, music and several other special guests.There is a popular martini bar, so attendees can walk the show while sipping their favourite martini. We also have a wine and cheese bar at the show. In keeping with the health focus, we also have food offerings, which include healthy options not usu-ally found in this type of venue.

8 How has the tradeshow evolved since it began?

We have developed a very unique floor plan. At most trade-shows, there are row upon row of exhibits, which makes it hard-er for exhibitors to draw people in. Attendees typically leave in an average of 60 – 90 minutes. At our show, after some research, we chose a star pattern layout. The way our show is set up en-courages more interaction and people tend to stay 4 to 5 hours.Our tradeshow is unlike other shopping experiences. Time con-straints impact the way people make consumer decisions. With everything a woman could want or need in once space, rather than surfing online or running amongst stores across Saskatoon, It’s A Woman’s World offers a dynamic, hands-on shopping ex-perience. Once they come to the show, they stay to take advan-tage of all we have to offer.

9 What do you personally find the most rewarding in your involvement with It’s A Woman’s World?

I really enjoy making the show an affordable and engaging expe-rience for our exhibitors. The men volunteering at the show wear tuxedos to bring some class to the event. When I walk around in my tux assisting wherever I’m needed and I see the exhibitors smiling, I feel a huge amount of satisfaction.Just as satisfying for me is seeing the big smiles on the thou-sands of ladies’ faces as they leave the show with their arms full of shopping bags.

10 What is it like being a man in A Woman’s World?

Fabulous!

X-Ray • UltrasoundTo book an appointment call

306.569.XRAY (9729)

#135, 1621 Albert Street, Reginawww.mayfairdiagnostics.com

All services are covered by Saskatchewan Health Care.

We are proud to have been serving the community of Regina for the past

year. Thank you Regina for choosingMayfair Diagnostics for your diagnostic

imaging needs!


(NC)—Winter in Canada is invigorating indeed, but it is also a challenging change of pace. This is the time to trade in the baseball hats for toques, say goodbye to our summer tan in ex-change for a warm parka—and for some of us, it’s also time to battle that annual cold or flu. While it might feel inevitable to cash in a sick day or skip a holiday party, there are lots of ways to give seasonal illnesses like the common cold a run for their money.

According to a recent poll, 65 per cent of Canadians are most likely to experience symptoms of a cold or flu in the winter months, making this the time to focus on prevention. Taking the necessary precautions now is the easiest way to keep control and enjoy every activity with family and friends, without having to reach for tissues and cough drops. Take a look at a few helpful dos and don’ts:

• Do wash your hands often and keep hand sanitizer nearby when a sink is not available.

• Don’t overdo it – resist the urge to attend every social function and late night out.

• Do keep your living environment clean. This includes your physical space and the air quality in your home. For the best health protection during cold and flu season, consider air filtra-tion like the Bionaire AER1 System with customizable filters to reduce germs and fight allergies.

• Don’t over indulge – during the holiday season it is easy to let your health routines slide. Keep in mind that just because you’re celebrating doesn’t mean all your routines should fall to the wayside.

• Do take your well-deserved “me” time - a hot bath or relaxing massage can really help to keep your body (and immune system) in tip top shape.

More information is available online at www.aer1system.com.

Quick Tips For Your Best Winter Health

Health and Wellness


getcompass.ca

Compass Advertising is expanding again and looking for self motivated commission based Sales Representatives for both

Pink & Compass Magazines in Regina & Saskatoon.

If you think you have what it takesemail your resume to

[email protected]

JOIN OUR TEAM

Custom Glass Shower Enclosures

410 Quebec St. Regina, Sk. • Phone: 306.545.3990 • [email protected] • www.glacierglass.com

Protective coating, resists corrosion. Patented technology permanently seals the glass surface, stopping corrosion before it starts. Keeping your glass looking as gorgeous as it did the day you bought it.

OUR QUALITY AND SERVICE IS CLEAR

Family Owned & Operated Since 1979

Clar vista GlassA PPG Industries Product

TMDEALERFOR:

FREE ESTIMATES


Often friends from elementary school tend to drift apart over the

years, eventually losing touch. Defying the odds, Danielle Hur-

tig and Jessica Fraser became friends in Grade 5 at St. Agnes

School in Moose Jaw, and have maintained a relationship that

has endured for the last 16 years. This twosome shared the

awkward teen years, tumultuous high school trials, heartbreaks,

transitioning into adults. And ultimately, something they never

expected, they would come to share the diagnosis of cancer.

Barely two months before Grade 12 graduation in 2004, my old-

est daughter, Jessica, developed excruciating stomach pains,

landing her in the hospital for an emergency appendectomy.

Jess was still in the hospital recovering when a call from her sur-

geon shook me to the core. The conversation, about her cancer

diagnosis, is still a blur in my mind of competing thoughts and

emotions - fear, shock, disbelief and more fear. “Do not look

up carcinoid tumors on the internet,” her doctor offered to me

firmly. “You will only scare yourself.” By the end of the call the

overriding feeling flooding my body as I hung up the phone was

of love. I didn’t want anything to happen to my baby girl.

If there was something to be thankful for, it was that the tumor

developed in her appendix, giving the symptoms of appendici-

tis. These symptoms lead to the discovery and removal of the

tumor. We were told that this was a slow growing cancer, ap-

parently progressing until the appendix was impacted; a cancer

considered unusual for children. The majority, reportedly two-

thirds of these tumors, are found in the gastrointestinal tract.

I suspect that when your child faces any type of life threatening

illness there is a helplessness that can only be overridden by

the fierce desire to protect your young at any cost. I have since

labelled it the “mama bear instinct”; mine was in full force. Jes-

sica turned 18 a month after her diagnosis. Perhaps it had to do

with her age, those untouchable teen years, but Jess’s biggest

concern was not being able to graduate. Now considered an

adult, she could choose to delay the subsequent surgery her

oncologist planned. In a matter of one day, the decision making

power as her parent was taken out of my hands. From a mama

bear stance though, I would continue to advocate for her. Follow

up CT scans brought hopeful results. Removing part of Jessica’s

bowel was eventually deemed unnecessary by her oncologist.

Life went on but the underlying worry as a parent stayed with

me. Did I do enough? What more could I do? And, what if she

gets cancer again? Questions I asked again when Jessica began

to experience severe migraines and gastrointestinal problems

in her early 20s. “What if my cancer came back?” Jess asked

me. Thankfully, cancer did not come back this time around. And

again life went on. I learn to hope for the best in a world where

EvErydayHEroParT oNE

Danielle Hurtig& Jessica Fraserby marissa landry

“you find out who your real friends are, who loves you and cares about you. i am thankful Jess is here for me; she is one of my best friends.”


we have no guarantee of making it safely from one day to the next, by accepting

what I had control over, taking one day at a time, and remaining faithful.

In sharp contrast, the story was different when Jessica learned from Danielle she

was facing, what would become a life altering battle with cancer. Jess shares, “to

me it was a bigger deal. I felt bad for Danielle and I was worried. I realized how

fortunate I was; it made me feel lucky. From my experience with cancer, I under-

stand how serious the disease can be. Although I don’t compare our challenges,

I think I am more compassionate with her. I listen to Danielle and I’m there for her

because a lot of her friends don’t understand and can’t relate.” Danielle concurs.

“You find out who your real friends are, who loves you and cares about you. I am

thankful Jess is here for me; she is one of my best friends.”

In 2008 Danielle, or Dani as her close friends and family call her, was a month

away from turning 23 when she underwent twelve hour surgery to remove a

tumor that was pushing into her airway. She was then in intensive care for three

days. Biopsies prior to surgery had been inconclusive. Surgery, however, con-

firmed Danielle was facing alveolar soft part sarcoma, a very rare type of cancer

that grows slowly. “They don’t know a lot about this type of cancer. I have looked

it up online but it freaks me out too much,” Danielle openly admits. “I asked the

doctor why I could have gotten this and he said “it’s just bad luck”.”

CDestC Danine

‘

designs

For appointments please call (306) 537-6186www.cestdaninedesigns.com

[email protected]

“Be Alive Be Yourself Be Fashionable”

Custom Designed• Wedding Gowns

• Formal Wear • Dresses• Fascinators • Jewellery

Photos by Lisa Slugoski

Photos by Lisa Slugoski

Danielle and Marco with their dog Turtle


After two months of radiation, no chemo was required. Danielle

healed and was thankful to be back to work in six months. Life

went on and soon she met Marco, the man who would become

her fiancé. Only a mere two months after moving to British Co-

lumbia to start a life together and three years after her first sur-

gery, Danielle was diagnosed with cancer, this time in her lungs.

She reveals, “As bad as it is, I wouldn’t trade places. Cancer

has been a gift that has made me grow and become a stronger

person - a better person. When I was younger some people may

have thought I was snotty or selfish; I hope they see I am not like

that. I believe that everything happens for a reason, everyone

has hardships but we must live each day to the fullest, not take

the day for granted, and be positive about it. I have enough on

my plate with cancer I don’t want to stress about silly things.”

Danielle and Marco are able to remain positive through the chal-

lenges thanks their faith. “If I didn’t have my faith I would be so

lost. Some people turn from God; we are the exact opposite.

Because I have faith, I don’t go to counseling. I have God and I

feel okay. I do attend relaxation and therapeutic courses at the

hospital. I read books about how to live a healthy lifestyle - what

to eat, how to think. You appreciate life a lot more when you

have been sick. I take time to be grateful for the small things. I

have good days and bad days; I am still human; Marco and I still

have fights but we stop and breathe and move on much quicker

than most people do.”

PART TWO IN THE NEXT ISSUE

Jessica Fraser & Marissa (mom)

Left to right: Danielle & JessicaLeft to right: Danielle & Jessica


Santa is just about to load up his sleigh. The time has arrived for you to check your list twice and get to Minot to finish off your holi-day shopping! Dakota Square Mall is the natural place to start with everything under one roof to make your holiday happy and bright!

The downtown offers the kinds of boutiques and specialty shops you need for that oh-so-special person on your list. Not to mention a variety of spas, wineries and coffee houses to make your visit to MInot a gift for you as well.

Look no further than visitminot.org for all the information you need to plan and book your trip. You will find all of Minot’s restaurant op-tions there, from pubs and steak houses to fine dining and family-friendly restaurants. And the recently-added, up-to-date, city-wide hotel availability makes planning even easier.

Santa’s got a workshop full of elves, but you’ve got Minot. Plan your trip today and look forward to finishing off that wish list with cheer!

visitminot.org

Merry Minot!

50 SHADES OF RED

About the artist...Originally from Canada, and having spent many years of her career in the United Kingdom, Sara Lindsay is a professional makeup artist, with training from some of London’s top fashion academies. Having had the opportunity to work with some of Britain’s top artists, Sara brings an edge to her hometown of Regina. Sara’s professional experience includes runway work, editorial spreads, compelling commercial campaigns, weddings and special event clients. London Fashion Week and The London Clothes Show are just some of the highlights of her career. Sara was named Canadian Makeup Artist of the Year at The Mirror Awards 2011 and most recently was named a finalist for 2012.Sara’s successful freelance career, which complimented her time as a regional associate with MAC COSMETICS UK, gave her valuable experience in working closely with clientele to consult and direct their transformation to the extraordinary.

In a consultative style, Sara works to achieve a look that is uniquely your own.

Written by Sara Lindsay

It’s that time of year again - the time of year when we break out the glitter (although that’s year-round for me), the golds and the vast rich hues of red from our cosmetic bags.

There are endless shades of red, so choosing the best ones can be daunting. It’s hard to know which are the most complimentary for skin tone and comfort level. This Christmas season is your chance to ‘befriend red’. There is a traditional school of thought that women with pale skin tones should only wear cool, blue reds and darker skin tones should only wear warm, orange reds. Although this can be a good guideline, I suggest trying something different and outside of the ‘red rules’.

Scarlett Johansson, a celebrity example, has a beautiful pale skin tone and she looks stunning in certain orange red lip colours. Jen-nifer Lopez has a glorious warm complexion but a velvety blue-red matte lip colour is gorgeous on her. So out the window with the rules!

If you have always wanted to ‘rock a red’ but haven’t felt confident enough, try a sheer red gloss and pair it with a red cream blush for a rosy cheek. Finish with voluminous mascara for gorgeous lashes. Voila! You have an effortless and more understated holiday look.

Here are a few tips to keep in mind when wearing a red lip: • ExFoLIATE - Buff your lips to remove any dry or flaky skin.• HYdrATE - Be sure to put the moisture back into your lips with a

hydrating lip balm.• PrImE - when using a red lipstick, a primer will provide a smooth

and even surface.• LInE - Lip liner is essential for a perfectly defined red lip. Follow

the edge of your natural lip line with a well matched colour. You can opt for a slightly darker liner in order to add dimension but be sure to blend liner and lipstick for a seamless finish.

COMING SOON! Watch for my new store/studio opening at 3420 Hill Avenue in Regina, where all products pictured will be available.

For more in depth information, I offer private makeup lessons at my studio. www.saralindsay.ca | [email protected] (306) 591-7829

From L to R: Chancer by Butter London

Come To Bed Red by Butter London Lippy Creamy Lips in L101 by Ellis Faas

Patrice in Creamy Glow Blush by Kevyn Aucoin

Photographer - Kiriako Iatridis Photography Assistant - Sage Herriot

Makeup - Sara Lindsay Model - Jade of Edge Agency

Red Makeup - Creamy Lips L101 by Ellis Faas


Living in Saskatchewan means dealing with cold winter months. Being able to keep warm proves to be a necessity that

you must learn to mesh with fashion – and it can be tricky. There are a few key details to look for when picking the

perfect winter jacket for your lifestyle:

[email protected] |w w w . r i l e y l a w s o n . c o m

By RiLey LAWSonWintercOats

CASuAL – LeveL 1 :The Parka: The easiest way to fuse fashion & warmth together. Parka style jackets usually have a shearling inner layer, are longer in length, have cargo or flap style pockets, and cuffs at the hem of the sleeve.

CASuAL – LeveL 2 :The Trench: This style has been around for years and likely won’t be going anywhere. The downside to this is that they’re typically a bit thinner. This means you’ll need to layer up. i have a classic black trench that i wear quite often throughout the winter over sweaters/leggings, and dresses. Just be sure to grab your scarf before you head outside.

DReSSeD uP – LeveL 1 :The Puffy Coat: The key to making this style work without adding 10 pounds is the belted waist. This will help to show your shape, define your waistline, and create a horizontal line exactly where you want it. i like this long style that comes down over the bum and upper thigh area.

DReSSeD uP – LeveL 2 :The Wool Coat: This is definitely the most dressed up version of a winter coat. The wool is extremely warm; the belt at the natural waist helps to define the waist; the leather trim on the pockets and cuffs helps to add a bit of visual interest. Wear this with everything from jeans to dresses.


My love affair with downhill skiing started at sixteen when I planned a trip with my friends to go to Montana. I remember ‘telling’ my mother, God bless her, that I was ‘going’ on a ski trip. I am not sure how I got away with that one. I hadn’t even skied before. I hadn’t gone on a trip with my friends before. Nor had I gone to another country with them either. And one of us was fifteen. We must have been a persuasive and spirited bunch. My ski awakening and long, beautiful friendship with the mountains began.

My parents didn’t introduce me to skiing; it was something I stumbled onto myself. I spent many nights drooling over the latest ski magazine, reading about places I could only dream of going to and doing things on skis that I couldn’t imagine. My

first trip to the mountains was Bridger Bowl in Montana; it didn’t disappoint with two feet of snow the night prior to our first day. It was a big surprise for a prairie boy. I was in hook, line and sinker.

My love of skiing has never faded. In fact, it has grown since I’ve been able to ski with my wife and three sons as a family. We started out slowly with some lessons for each son and have watched them develop into competent skiers. While they are only ten, seven and six years old, they are more than capable of taking on the terrain and have developed a love for some-thing my body long ago decided it was best to move on from – bumps and moguls. They seek out every nook and cranny of the hill that might provide some possibility of liftoff. As tempting

I’m from SaSKIchewan

I’m into skiing, always have been.

as it is, I no longer feel the risk-reward is there for me to pull off a helicopter or two just to impress them.

For me, the greatest thing about a ski vacation with my family is that I am building a lifetime of vacation possibilities. At some point my children will inevitably move out and begin their own lives. I’d like to think that there’s a chance we could still share some time together on the slopes every year. For now, a warm satisfying pride washes over me when I ride the chairlift to the top of a mountain with them and we carve some turns down together. Skiing is the ultimate feeling of freedom, so sharing it together and enjoying the looks on their faces is priceless. It just doesn’t get any better for me.

We have built into our yearly vacation schedule a trip with family friends who share our love of skiing. In fact, we luckily share the love of many of the same things. It works out wonderfully as the kids can ski together as a pack and have some fun exploring and hanging out after a hard day on the hill. The same is true for the adults; it’s always nice to relax and do what adults do. It’s the vacation we all look most forward to and the one the kids talk about all year.

Our usual destination resort is Fairmont Hot Springs in British Columbia. Because it’s in the valley, the temperatures are milder than staying on the hill; it affords other oppor-tunities based on its location. Panorama Mountain Village is only 42 kilometres away. Kimberley Alpine Resort, at 90 kilometres, is a little over an hour away. Panorama is an enormous hill and has an excellent poma lift run for small children to gain their con-fidence on the mountain. It’s always been very popular for our kids to warm up on and even spend a good part of the day at with its gentle slopes; they can go up and down themselves. Kimberley typically has excellent snow conditions and has a distinctive small town, welcoming feel to the hill. A trip to the ‘Sun Pit’ is always great. Locals build it just out of bounds at the top of the hill each year; it’s a sheltered retreat to catch some sun and maybe enjoy a sandwich and a drink. Locally, the Fairmont Ski Hill is a great local option for kids. It traditionally serves as our warm up hill for the kids. An excellent ‘family hill’, the Fairmont is an affordable and refreshingly quiet resort where the kids can get their ski legs back in a nice relaxed atmosphere; then we can hit the Fairmont Hot Springs later.

On non-ski days we love to take the drive to the Lussier Hot Springs. These undevel-oped hot springs are free if you are willing to take the harrowing drive on a logging road with sheer drop offs. Several small pools have been created with stones and an ice cold mountain stream flowing alongside it. It’s a heck of a place to sit and relax, with mountains and forest all around you.

No trip to British Columbia would be complete with some hiking, even when there is snow. The Hoodoos hike is family favourite, offering amazing views into the valley and surrounding area after a good solid climb. Snowshoeing is also available in the area if you are a bit more adventurous.

The Fairmont area has become a comfortable vacation spot for our family, like an old sweater you curl up with by the fire. I typically gravitate to going somewhere new when I travel but the Columbia Valley is an old friend that I like visiting again and again. I know I can count on it to deliver a great ski vacation for my family.

Now you know my story - I am into skiing, always will be.

Some great British Columbia ski options in the Fairmont area

Fairmont Hot Springs - http://www.fairmonthotsprings.com/ Panaroma Mountain Village - http://www.panoramaresort.com/ Kimberley Alpine Resort - http://www.skikimberley.com/

Don’t forget to think LOCAL and visit your friendly Saskatchewan ski hills

Mission Ridge Winter Park http://www.missionridge.ca Table Mountain http://www.tablemountainregionalpark.com/ Duck Mountain http://www.skitheduck.com/home.htm Wapiti Valley Ski & Board Resort http://www.skiwapiti.com/

by Dale Strawford


My love affair with downhill skiing started at sixteen when I planned a trip with my friends to go to Montana. I remember ‘telling’ my mother, God bless her, that I was ‘going’ on a ski trip. I am not sure how I got away with that one. I hadn’t even skied before. I hadn’t gone on a trip with my friends before. Nor had I gone to another country with them either. And one of us was fifteen. We must have been a persuasive and spirited bunch. My ski awakening and long, beautiful friendship with the mountains began.

My parents didn’t introduce me to skiing; it was something I stumbled onto myself. I spent many nights drooling over the latest ski magazine, reading about places I could only dream of going to and doing things on skis that I couldn’t imagine. My

first trip to the mountains was Bridger Bowl in Montana; it didn’t disappoint with two feet of snow the night prior to our first day. It was a big surprise for a prairie boy. I was in hook, line and sinker.

My love of skiing has never faded. In fact, it has grown since I’ve been able to ski with my wife and three sons as a family. We started out slowly with some lessons for each son and have watched them develop into competent skiers. While they are only ten, seven and six years old, they are more than capable of taking on the terrain and have developed a love for some-thing my body long ago decided it was best to move on from – bumps and moguls. They seek out every nook and cranny of the hill that might provide some possibility of liftoff. As tempting

I’m from SaSKIchewan

I’m into skiing, always have been.

as it is, I no longer feel the risk-reward is there for me to pull off a helicopter or two just to impress them.

For me, the greatest thing about a ski vacation with my family is that I am building a lifetime of vacation possibilities. At some point my children will inevitably move out and begin their own lives. I’d like to think that there’s a chance we could still share some time together on the slopes every year. For now, a warm satisfying pride washes over me when I ride the chairlift to the top of a mountain with them and we carve some turns down together. Skiing is the ultimate feeling of freedom, so sharing it together and enjoying the looks on their faces is priceless. It just doesn’t get any better for me.

We have built into our yearly vacation schedule a trip with family friends who share our love of skiing. In fact, we luckily share the love of many of the same things. It works out wonderfully as the kids can ski together as a pack and have some fun exploring and hanging out after a hard day on the hill. The same is true for the adults; it’s always nice to relax and do what adults do. It’s the vacation we all look most forward to and the one the kids talk about all year.

Our usual destination resort is Fairmont Hot Springs in British Columbia. Because it’s in the valley, the temperatures are milder than staying on the hill; it affords other oppor-tunities based on its location. Panorama Mountain Village is only 42 kilometres away. Kimberley Alpine Resort, at 90 kilometres, is a little over an hour away. Panorama is an enormous hill and has an excellent poma lift run for small children to gain their con-fidence on the mountain. It’s always been very popular for our kids to warm up on and even spend a good part of the day at with its gentle slopes; they can go up and down themselves. Kimberley typically has excellent snow conditions and has a distinctive small town, welcoming feel to the hill. A trip to the ‘Sun Pit’ is always great. Locals build it just out of bounds at the top of the hill each year; it’s a sheltered retreat to catch some sun and maybe enjoy a sandwich and a drink. Locally, the Fairmont Ski Hill is a great local option for kids. It traditionally serves as our warm up hill for the kids. An excellent ‘family hill’, the Fairmont is an affordable and refreshingly quiet resort where the kids can get their ski legs back in a nice relaxed atmosphere; then we can hit the Fairmont Hot Springs later.

On non-ski days we love to take the drive to the Lussier Hot Springs. These undevel-oped hot springs are free if you are willing to take the harrowing drive on a logging road with sheer drop offs. Several small pools have been created with stones and an ice cold mountain stream flowing alongside it. It’s a heck of a place to sit and relax, with mountains and forest all around you.

No trip to British Columbia would be complete with some hiking, even when there is snow. The Hoodoos hike is family favourite, offering amazing views into the valley and surrounding area after a good solid climb. Snowshoeing is also available in the area if you are a bit more adventurous.

The Fairmont area has become a comfortable vacation spot for our family, like an old sweater you curl up with by the fire. I typically gravitate to going somewhere new when I travel but the Columbia Valley is an old friend that I like visiting again and again. I know I can count on it to deliver a great ski vacation for my family.

Now you know my story - I am into skiing, always will be.

Some great British Columbia ski options in the Fairmont area

Fairmont Hot Springs - http://www.fairmonthotsprings.com/ Panaroma Mountain Village - http://www.panoramaresort.com/ Kimberley Alpine Resort - http://www.skikimberley.com/

Don’t forget to think LOCAL and visit your friendly Saskatchewan ski hills

Mission Ridge Winter Park http://www.missionridge.ca Table Mountain http://www.tablemountainregionalpark.com/ Duck Mountain http://www.skitheduck.com/home.htm Wapiti Valley Ski & Board Resort http://www.skiwapiti.com/

by Dale Strawford

Get your FREE assessmentand 25% off BrainwaveOptimization Sessions*

“Brainwave Optimization helps our clients reduce anxiety, stress, sleep, sport related head injuries,

attention and focus issues.”

“Balance your brain, balanceyour life. Using our cutting edge

wellness solutions”

2306 9th Ave N. Regina, SK S4R 8B3Phone: 1(306)501-5381

Email: [email protected]* Offer Expires on January 30, 2013


Hot Hair Tips For All Your Holiday Celebrations by Joy Amistad

Running late for your holly, jolly festivities? Are you pressed for time? The sock bun is the answer for you. That’s right, I said SOCK bun!

All you need is a sock (preferably a colour that will blend well with your hair), a hair tie and bobby pins. Cut the toe off the end of the sock and roll the remaining sock tight to create a “sock doughnut”. Start with a simple ponytail. Place the hair through the centre of the sock keeping it towards the top end of your ponytail. Start from the front and smooth the hair over the sock while tucking the ends underneath. Slowly roll the sock closer to your head remembering to tuck in the loose ends. Try to disperse the hair evenly around the entire sock as you continue to roll. Once at the crown, use bobby pins to secure the hair in place. Voila! Three minutes and you’re ready for your eggnog martini.

Want two days of beautiful hair? Take the bun out the next day and lightly mist the hair with water and a leave-in conditioner. Flip your head upside down and scrunch the product into your hair to achieve dazzling beach waves.

Have short hair and never know what to do with it? Add some spice with hair accessories this holiday season. Get yourself a beautiful statement piece or simple headband. This can cheer up any length of hair!

Remember that less is more. If you have been working on your curls for the last hour and you feel like they aren’t perfect, it’s ok. Step away from the curling iron! Perfect, stiff prom curls are a no. Loose touchable hair is what you want. Now you’re mistletoe ready!

Joy Amistad is a passionate hairstylist who originated in Vancouver and has continued to develop her talent by further training not only in Vancouver, but as well as Las Vegas, New York, Orlando, Miami and is now residing in Saskatoon. Her extended training has furthered her knowledge in precision cuts, hair colours and up styling. Hair is a fashion industry that is continually changing and growing; she truly values the importance of continually upgrading and enhancing her skills. She doesn’t believe hair dressing is just a job, it’s her passion. Joy is a stylist at Visions Salon and Spa in Saskatoon.


SHare yourStorywitH uSIf you are or know of a woman from Saskatchewan with a story to share, send us an email to:

PINK Magazine is always looking for stories of women who are making a difference in this great province through academia, sports, business, charity and much more.

p [email protected]

JOIN US

Extensively renovated 3 bdrm, 1&1/2 bath character home lo-cated in the historic prairie town of Indian Head, just a 35 minute commute east of Regina on the Trans Canada Highway. The per-fect blend of original character and modern upgrades gives this home tons of appeal. Character enthusiasts will delight in its en-closed front verandah, stained glass windows, 9’ main floor ceil-ings and charming dormer win-dows. Practical upgrades include shingles (‘09), laminate & ceramic tile flooring, counter tops, some bath fixtures, light fixtures, inte-rior & exterior doors, interior &

exterior paint & main floor laundry. Fantastic 75’ x 100’ yard is extremely private with its border of mature trees and hosts a firepit and sgl detached garage which is insu-lated, lined and has a new overhead door with auto opener. View more photos on-line at www.indianheadagencies.ca

Virginia Horsmanoffice: 695-3533 cell: 695-7871

Email [email protected] • Website: www.indianheadagencies.caPrice: $169,500


10 reasons to visit family friendly YorktonIf you have ever thought about a day trip or overnight visit to Yorkton, I encourage you to take it. With relatives in Yorkton, I like to bring my family there not only for a visit but to experience what makes this city a great place for families to enjoy. Here are ten reasons you and your fam-ily will appreciate this welcoming city.

1. A place to enjoy water in the winter. The Galla-gher Centre is the perfect place to get out of the cold, have some fun and stay active. Your kids are going to love getting their summer on at the impressive water park housed within the Centre! The water park has features which make it comparable a complex you would find in a big city, including a two story waterslide, wave pool, lazy river and more. $19.50 for a family day pass. For more information, visit gallaghercentre.com.

2. A rich Ukrainian heritage. In 1897 Yorkton was one of the first areas in Saskatchewan where Ukrainian im-migrants settled. Ukrainian culture is alive and well in the city; Yorkton is well established in the area of traditional Ukrainian dance.

Visit in May and you can enjoy the Yorkton Kalyna, an an-nual adjudicated dance competition featuring hundreds of dancers from across western Canada. The festival also features authentic music, costumes, arts and crafts and food. Visit yorktonkalyna.com for 2013 dates.

3. A great meal. Have a hankering for some traditional Ukrainian food and you aren’t in the city to take part in the Kalyna? Don’t fret. The West Broadway Grill (328 Broad-way Street West) is an ideal place for families. The menu features both traditional Ukrainian cuisine, along with food your kids will eat. My recommendation? Try “Shel-ley’s platter”, featuring Ukrainian goodies: perogies, cab-bage rolls and sausage.

4. A choice of winter activities. Yorkton has groomed snowmobile trails that come right into the city. Talk about making it easy for the snow lovers. Trail routes include links to Sheho, Foam Lake, Rhein and Canora. They

cover more than 250 kilometres. Try the Route 66 trail. It runs through a unique blend of rural and wilderness areas on its way to Good Spirit Provincial Park.

Visit tourismyorkton.com/trailscity.html for more informa-tion on trails within and outside the city.

Don’t forget your toboggan. Yorkton has four fun tobog-gan hills where you can spend the afternoon sledding:

• DeerParkMunicipalGolfCourse,Highway52West • KnightsofColumbusPark,CirclebrookeDrive • RodneyRidge(formerlyknownasRoslynHill),RoslynAvenue • WeinmasterPark,MorrisonDrive

5. A history lesson. One of four Western Development Museums in the province, the Yorkton WDM chronicles the stories of people, namely immigrants to Saskatche-wan. Exhibits provide a wide range of insight into how the immigrants lived. Use the experience as an educational journey for your children to compare the differences of how people lived now and then.

Make it even more real for the kids and visit the ‘time square’ area of the museum where they can interact and play with traditional toys and objects from the past.

Discover SaskatchewanHave you ever wanted to become an explorer in your own province? Even your own town or city? Join along and discover special spots in Saskatchewan that satisfy your tourist urges. Written and Photography by Jenn Smith Nelson

Photo by Tourisim Yorkton



Photo by Bill O’Boyle

10 reasons to visit family friendly YorktonIf you have ever thought about a day trip or overnight visit to Yorkton, I encourage you to take it. With relatives in Yorkton, I like to bring my family there not only for a visit but to experience what makes this city a great place for families to enjoy. Here are ten reasons you and your fam-ily will appreciate this welcoming city.

1. A place to enjoy water in the winter. The Galla-gher Centre is the perfect place to get out of the cold, have some fun and stay active. Your kids are going to love getting their summer on at the impressive water park housed within the Centre! The water park has features which make it comparable a complex you would find in a big city, including a two story waterslide, wave pool, lazy river and more. $19.50 for a family day pass. For more information, visit gallaghercentre.com.

2. A rich Ukrainian heritage. In 1897 Yorkton was one of the first areas in Saskatchewan where Ukrainian im-migrants settled. Ukrainian culture is alive and well in the city; Yorkton is well established in the area of traditional Ukrainian dance.

Visit in May and you can enjoy the Yorkton Kalyna, an an-nual adjudicated dance competition featuring hundreds of dancers from across western Canada. The festival also features authentic music, costumes, arts and crafts and food. Visit yorktonkalyna.com for 2013 dates.

3. A great meal. Have a hankering for some traditional Ukrainian food and you aren’t in the city to take part in the Kalyna? Don’t fret. The West Broadway Grill (328 Broad-way Street West) is an ideal place for families. The menu features both traditional Ukrainian cuisine, along with food your kids will eat. My recommendation? Try “Shel-ley’s platter”, featuring Ukrainian goodies: perogies, cab-bage rolls and sausage.

4. A choice of winter activities. Yorkton has groomed snowmobile trails that come right into the city. Talk about making it easy for the snow lovers. Trail routes include links to Sheho, Foam Lake, Rhein and Canora. They

cover more than 250 kilometres. Try the Route 66 trail. It runs through a unique blend of rural and wilderness areas on its way to Good Spirit Provincial Park.

Visit tourismyorkton.com/trailscity.html for more informa-tion on trails within and outside the city.

Don’t forget your toboggan. Yorkton has four fun tobog-gan hills where you can spend the afternoon sledding:

• DeerParkMunicipalGolfCourse,Highway52West • KnightsofColumbusPark,CirclebrookeDrive • RodneyRidge(formerlyknownasRoslynHill),RoslynAvenue • WeinmasterPark,MorrisonDrive

5. A history lesson. One of four Western Development Museums in the province, the Yorkton WDM chronicles the stories of people, namely immigrants to Saskatche-wan. Exhibits provide a wide range of insight into how the immigrants lived. Use the experience as an educational journey for your children to compare the differences of how people lived now and then.

Make it even more real for the kids and visit the ‘time square’ area of the museum where they can interact and play with traditional toys and objects from the past.

Discover SaskatchewanHave you ever wanted to become an explorer in your own province? Even your own town or city? Join along and discover special spots in Saskatchewan that satisfy your tourist urges. Written and Photography by Jenn Smith Nelson




Photo by Bill O’Boyle Happy Holidays

From management and staff at Perimeters Studio

1170 Broad St. Regina, SK Tel. (306) 352 4633


About the writer: Jenn Smith Nelson is a freelance travel writer/blogger/photographer who is a sky lovin’, prairie wonderer at heart. With enthusiasm she seeks to ex-plore, capture and promote the beauty of our province and share it with those who are curious to learn more. You can read more about her travel experiences and life in Saskatchewan at www.travellinlady.com.

6. A shopper’s paradise.BroadwayAvenueisagreatspot to leave some of your well-earned dollars behind. You can pretend it is summer and visit the Frozen Cactus. This store features unique and exotic home and garden décor. Go pick something up for you or your home. With many unique items, it’s also a great place to do some Christmas shopping. And, this shop is simply one ofmany boutique type stores that can be found on Broad-way.

7. A vibrant arts and cultural community. For a city on the smallish side, it sure offers up a lot for visitors and citizens alike, with engaging performances, a variety of festivals and enough art for two cities! Two worthy con-siderations when visiting include the Godfrey Dean ArtGallery and the Yorkton Film Festival, the longest running filmfestivalinNorthAmerica.

8. A great place to spend a night. If you are stay-ing overnight and want a place that is comfortable for the whole family, I suggest the Best Western Yorkton Inn. Guests are treated to complimentary continental break-fastthatincludeswaffles;howcanyougowrong!Aswell,if your family hasn’t had quite enough swimming you can do it from the comfort of your hotel room. The Inn is outfit-ted with a pool and a three tower waterslide, which is said tobethe‘fastest’inthecity.Andmom,shoppingissuperclose by - directly across the street is the Parkland Mall.

9. A pet friendly community. If you like to bring your furball along on road trips, you picked a good city for it. Yorkton has a handful of hotels that welcome your furry loved ones. Ranging from $10 to $20 per pet per night, you can ensure the whole family gets to go on vacation together. Hotels that welcome pets include the Comfort Inn and Suites, Howard Johnson Inn and the Ramada Inn Yorkton.

Pets are also invited to run free at the off-leash space lo-cated at Yorkton’s tourism information centre, at the junc-tion of Highways 9 and 16. It’s a perfect a place for your pet to stretch their legs.

10. A friendly place. Yorkton, with an approximate pop-ulation of 17,200 people, is a growing city. It is known for its family friendly atmosphere and truly offers a “small town” feel. The locals are always quick to share with you advice on what there is to see or do. Just ask someone.

AbovePhotosby Frozen Cactus


3121 Saskatchewan Drive, Regina, SK S4T 1H6 • P: (306) 352 6044 • F. (306) 359 7425Hours: Monday to Friday - 8:30AM to 5:30PM

Put some sparkle in your Christmas,with glittering quartz stone countertops.Laminate · Solid Surface · Granite · Quartz

See Lorna and her crew for helpful service.Showroom Open Weekdays 8am-5pm

Saturday 10am-3pm

1145 Rose St., Regina, SK306-790-8488

[email protected] www.thebevellededge.com

Santa Shops at The Bevelled Edge

Benefits of a Vacuum master saunaImproved immune system • Improved skin conditions &

helps treat cellulite • Heart health • DetoxificationWeight loss control • Pain relief • Stress relief

features:Assembles in 30-45 minsRequires no plumbing or ventilationMost units plug into standard 120V/15amp outletsPennies a session to operate

Vacuum Master - 306.543.7544375 Broad St at 2nd Ave N. Regina, Sk.

Far InFraredSaunaS

Factory Direct

Pricing


Alexis Normand Finding Her Voice in the Spaces of Saskatchewan

by Gail Jansen-Kesslar

There’s something about music and the stories it can tell that draws songstress Alexis Normand like a moth to a flame. There’s also something for her that’s equally compelling about the prairies themselves.

Born and raised in Saskatoon, Normand is part of the small but dedicated Francophone community that makes up a mere five percent of Saskatchewan’s population otherwise known as the Fransaskois. And, while the Fransaskois here in Saskatchewan may be spread far and wide, their art, music and culture ties them together.

Normand is fresh off a new tour that celebrates that unique identity as part of the provincial declaration of 2012 as the Year of the Fransaskois. She traveled to eleven Francophone

communities in the province to promote her newest project: Mirador, a music and visual art collaboration three years in the making with fellow Fransaskois Zoe Fortier. Normand says this project helped to give them both a better sense of their own identity as both Francophones and Saskatchewanians.

“It was important for Zoe and me to celebrate the project. We wanted to celebrate the spaces we talk about and show through our songs and art joined together,” says Normand. “There’s space here in the music and an underlying groove in a lot of the songs that I think reflects the nostalgia and the connection that I feel for the prairies.”

With a smooth, silky sound that some describe as a cross between Joni Mitchell and Nora Jones, with a splash of Stevie Wonder thrown in for good measure, Normand’s songs are laidback, netting her instant fans the moment she starts to sing, whether it be in French or in English.

Still, while music has always been at the core of who she is, it wasn’t until she spent time studying at L’ecole de Nationale de la Chanson in Grandview, Quebec that Normand became convinced that a full-time music career was really her career path of choice.

“I studied there after I had completed a degree in Arts with a specialization in Music, and an Education degree at the University of Ottawa,” says Normand. “The program in Grandview was a ten month program; it covered everything from song writing, to lyric writing, musical composition, theory, and the history of French music, to working in a studio and career management. It kind of gave me an overview of what I could expect from this type of career, and helped me to realize that this is where I wanted to be.”

Upon graduation from the program, Normand received a grant to record a “mini album” that contained five French tracks. Soon after, she made the leap from a part-time teacher to a full-time musician.

“It got lots of radio play on Francophone radio stations across the country,” says Normand of her first album. “Community radio stations, college radio stations and a couple of Top 40 stations in Quebec as well.”

Following the album’s success, Normand toured from coast to coast, playing at music festivals and calling on her education

background to conduct a number of school-based music workshops across the country. But soon she was longing to return home and looking for a new project to sink her teeth into with friend and fellow Fransaskois Zoe Fortier.

“When I was living in Quebec, the more time I spent away from the prairies, the more I wanted to come home,” says Normand. “I don’t know if it’s the sky, or if I needed space, or just needed to be around home and family, but there was something that compelled me to come home. I’m really glad I did. When I approached Zoe about doing the project together we had both just moved back to Saskatchewan and wanted to explore our relationship with the prairies, Saskatchewan in particular.”

The result was Mirador, which means “Point of View” in English. The album has received high praise throughout the province. It is expected to make an even bigger impact once it is released nationwide this coming January. It’s an album that invites you to stop and observe what’s around you and maybe even to compare notes with someone else. It also talks about listening to your heart and making the time to listen, says Normand.

“I think good projects come from solid reflection, so we did our research. We didn’t want to rush into it; we wanted to take our time in creating and making it something that was meaningful to us. I think if something is meaningful to an artist and they share it in a meaningful way, then it’s easy for an audience to be receptive and find meaning in it as well.”

With songs like “Quand Il Pleut” and “Cet Horizon” as examples, the themes featured in the album are relatable to people both within the broader Saskatchewan community and beyond.

After an overwhelming response to the album at the Francophone equivalent of Breakout West, recently held in Whitehorse, Normand says she’s looking forward to seeing the response the album will get when it’s released nationwide in January.

“The people here in Saskatchewan responded so well to the project, and we had lots of turnout to the shows,” says Normand. “I’m looking forward to the future and to bringing the project across the country.”

New to the Spotlight

Photos by: Jocelyn Anne Chillog


Alexis Normand Finding Her Voice in the Spaces of Saskatchewan

by Gail Jansen-Kesslar

There’s something about music and the stories it can tell that draws songstress Alexis Normand like a moth to a flame. There’s also something for her that’s equally compelling about the prairies themselves.

Born and raised in Saskatoon, Normand is part of the small but dedicated Francophone community that makes up a mere five percent of Saskatchewan’s population otherwise known as the Fransaskois. And, while the Fransaskois here in Saskatchewan may be spread far and wide, their art, music and culture ties them together.

Normand is fresh off a new tour that celebrates that unique identity as part of the provincial declaration of 2012 as the Year of the Fransaskois. She traveled to eleven Francophone

communities in the province to promote her newest project: Mirador, a music and visual art collaboration three years in the making with fellow Fransaskois Zoe Fortier. Normand says this project helped to give them both a better sense of their own identity as both Francophones and Saskatchewanians.

“It was important for Zoe and me to celebrate the project. We wanted to celebrate the spaces we talk about and show through our songs and art joined together,” says Normand. “There’s space here in the music and an underlying groove in a lot of the songs that I think reflects the nostalgia and the connection that I feel for the prairies.”

With a smooth, silky sound that some describe as a cross between Joni Mitchell and Nora Jones, with a splash of Stevie Wonder thrown in for good measure, Normand’s songs are laidback, netting her instant fans the moment she starts to sing, whether it be in French or in English.

Still, while music has always been at the core of who she is, it wasn’t until she spent time studying at L’ecole de Nationale de la Chanson in Grandview, Quebec that Normand became convinced that a full-time music career was really her career path of choice.

“I studied there after I had completed a degree in Arts with a specialization in Music, and an Education degree at the University of Ottawa,” says Normand. “The program in Grandview was a ten month program; it covered everything from song writing, to lyric writing, musical composition, theory, and the history of French music, to working in a studio and career management. It kind of gave me an overview of what I could expect from this type of career, and helped me to realize that this is where I wanted to be.”

Upon graduation from the program, Normand received a grant to record a “mini album” that contained five French tracks. Soon after, she made the leap from a part-time teacher to a full-time musician.

“It got lots of radio play on Francophone radio stations across the country,” says Normand of her first album. “Community radio stations, college radio stations and a couple of Top 40 stations in Quebec as well.”

Following the album’s success, Normand toured from coast to coast, playing at music festivals and calling on her education

background to conduct a number of school-based music workshops across the country. But soon she was longing to return home and looking for a new project to sink her teeth into with friend and fellow Fransaskois Zoe Fortier.

“When I was living in Quebec, the more time I spent away from the prairies, the more I wanted to come home,” says Normand. “I don’t know if it’s the sky, or if I needed space, or just needed to be around home and family, but there was something that compelled me to come home. I’m really glad I did. When I approached Zoe about doing the project together we had both just moved back to Saskatchewan and wanted to explore our relationship with the prairies, Saskatchewan in particular.”

The result was Mirador, which means “Point of View” in English. The album has received high praise throughout the province. It is expected to make an even bigger impact once it is released nationwide this coming January. It’s an album that invites you to stop and observe what’s around you and maybe even to compare notes with someone else. It also talks about listening to your heart and making the time to listen, says Normand.

“I think good projects come from solid reflection, so we did our research. We didn’t want to rush into it; we wanted to take our time in creating and making it something that was meaningful to us. I think if something is meaningful to an artist and they share it in a meaningful way, then it’s easy for an audience to be receptive and find meaning in it as well.”

With songs like “Quand Il Pleut” and “Cet Horizon” as examples, the themes featured in the album are relatable to people both within the broader Saskatchewan community and beyond.

After an overwhelming response to the album at the Francophone equivalent of Breakout West, recently held in Whitehorse, Normand says she’s looking forward to seeing the response the album will get when it’s released nationwide in January.

“The people here in Saskatchewan responded so well to the project, and we had lots of turnout to the shows,” says Normand. “I’m looking forward to the future and to bringing the project across the country.”

New to the Spotlight

Photos by: Jocelyn Anne Chillog

Give yourself

the gift of curves.

790.8500 NuImage.ca

AWAKE LIPOSUCTIONSPECIALS ON NOW!


North655 Albert Street

East2325 Prince of

Wales Drive

South4520 Albert Street

New?Like New Again?

For your home and living supplies...

Bring it on!

WITH 3 REGINA LOCATIONS

NEW ARRIVALS DAILY

Major Appliances, Furniture, Mattresses, Fashions & Footwear

up to regular catalogue prices70%OFF

sears outlet store | 1908 7th ave. regina sk.

HUGE SELECTION OF IN-STOCkmajor appliances & FUrNITUrE

Saskatoon Custom BlindsMake Your House a Home with the Right Window Coverings

Carol Trapp 306.373.7215

www.saskatoonblinds.com [email protected]

Call today for your free in-home consultation.

2 Minutes North on Highway #6 Regina, Sk.Phone: 306.525.4260


(NC)—With festive window displays, attractive sales and shopping bags overflowing with gifts, it can be tempting to splurge during the holiday season and take on too much debt.

If the thought of your impending holiday bank statement makes you anxious, consider these tips from TD Canada Trust on how to avoid the spending habit that haunts many Canadians well into the New Year:

• Review your past splurges – Take a look at your online transactions history or bank state-ments from last year to get a better idea of how much you spent and what you bought during the holidays. If you used a credit card and car-ried a debt, figure out how long it took you to pay it off. If holiday shopping left a dent in your wallet, you may want to rethink your spending strategy this year.

• Make a list, and check it twice – Before you hit the malls, set a budget and make a holi-day shopping list. Avoid impulse buying when tempted by catchy displays and alluring deals that may sway you from your list. Remember it’s the thought that counts, so look for meaningful gifts that won’t end up at the back of the closet.

• Make a plan – First, figure out how much you can afford to spend on parties this season. Think about the events you attended and hosted last year and look through your old bank statements to get a rough figure on how much you spent. You may be surprised at what you find.

• Set a budget – Create a budget for what you can realistically afford and don’t forget to include incidentals like host/hostess gifts and taxis. Jump online to check prices and consider set-ting aside extra funds to cushion for unexpected invitations and expenses. If you’re hosting a par-ty this year, understanding how much you have to spend and the true cost of things will help you decide whether to throw a cookie exchange, in-timate dinner party or a big soiree.

• Look for creative ways to cut costs – If the party is at your house, consider a potluck dinner and look to your garden for natural, evergreen decorations like holly and pinecones. If you’re attending a party and searching for a gift to bring the host, consider using your credit cards rewards points to find a suitable present instead of spending cash.

• Start stashing cash now – Even if you don’t have a lot of money to save, start small, be dili-gent and it will add up. If you haven’t done so al-ready, consider setting up an automatic transfer of a portion of your pay cheque into a savings account.

How to avoid a holiday spending hangover


Across1. Absent Without Leave5. Chocolate substitute10. Church alcove14. Spouse15. Pointed arch16. Bawdy17. Outdated19. Boast20. Frozen water21. Not lower22. Tearful23. Ductile25. Author Mark _____27. Downwind28. Reddish brown31. Skirt fold34. Synagogue scroll35. Fury36. Not stiff37. Beauty parlor38. Gladly (archaic)39. Sphere40. Arm joint41. A dish of tomatoes and greens42. Courtesan44. Hole-making tool45. Bay window46. Burn slowly50. A garment52. Daisylike bloom54. Wood chopping tool55. It ebbs and flows56. Number of people present58. Poems59. Calabash60. Frozen61. Flippant62. Sea eagles63. Depend

Down1. Expect2. Cringe3. Frequently4. Floral necklace5. Twosome6. Slack-jawed7. Liturgy8. Subvert9. What we sleep on10. Even though11. Appearing every year12. Exchange13. Jittery18. Hushed22. Clean

24. Smack26. Withdraw gradually28. Hue29. Murres30. Care for31. Raindrop sound32. Former Italian currency33. Decorate with needlework34. Counter37. Blackthorn38. Autumn 40. Send forth41. Epee or saber43. Apprehend

44. Restitution46. Cubic meter47. Polka or samba48. Surpass49. Slender50. Cease51. Conceal53. Render unconscious56. How old you are57. What we breathe

CrosswordPuzzle

Sudoku

Puzzle 3 - Difficulty: Hard

Puzzle 1 - Difficulty: Medium




Sudoku






Sudoku Puzzle 1 - Difficulty: Medium Sudoku Puzzle 2 - Difficulty: Medium

Crossword Puzzle

Sudoku Puzzle 3 - Difficulty: Hard Sudoku Puzzle 4 - Difficulty: Hard

Puzzles December Answers


FIAT OF REGINAAddress: 700 Broad Street, Regina, SK.

Call: 1 888 977 2222 • Text: 306 581 5522fiatregina.ca

Starting from

13,495*

$40/wk*

More StyleLess Fuel

up to 55 mpg5.1 l / 100 km highway*

* see dealer for details

ESP The sophisticated Electronic Stability Program is the system that intervenes in near-limit conditions, when the stability of the car is at risk, and helps the driver to control the car. The ESP continually monitors the grip of the tires on the road surface, and in the event of a skid, it cuts in to ensure that the car follows the set trajectory, thus ensuring exceptional roadholding.

ABS with EBD brake force correctorThis is an active sensor anti-lock system for the wheels that enables the driver to keep control of the car even in emergency situations by preventing the wheels from locking. It also incorporates the EBD (Electronic Brake force Distribution), system, which divides the braking action among the four wheels, thus preventing the rear wheels from blocking.

The protection for passengers In the field of passive safety, too, Fiat technology offers a series of devices to ensure the necessary protec-tion for passengers: these devices include airbags (front bags with two-stage activation, side and window bags protecting the rear seats) activated by a central control unit that decides if the airbags should be activated, which ones and how many, depending on the intensity of the braking and the collision; front safety belts with pretensioner and load limiter, three-point rear safety belts; and the Fire Prevention System. Without forgetting the vehicle’s chassis and frame, structures with high energy absorption capacities, the rigid passenger cabin, the programmed deformability body, designed to absorb the energy of an impact gradually, thus minimizing the consequences for the passengers, the Isofix anchorage system for carrying even the smallest passengers in total safety, and the Fiat CODE system, which protects the car against theft.

The Fiat® 500 Pop is designed to be your kind of fun - a full-feature, stylish, fuel-efficient vehicle that you can personalize thousands of ways. A highly efficient 1.4 L MultiAir® engine delivers stunning fuel efficiency of up to 4.9 L / 100 km (58 mpg) highway. Plus, the 2012 FIAT500 was awarded an IIHS Top Safety Pick and a Consumers Digest Best buy. It’s everything a car should be, with a price that will have everyone smiling.

Crawford Realty

Every new Crawford home is built to give

you years of worry-free enjoyment and

energy savings. Compared with an older

home, your annual savings can be substan-

tial in energy efficiency, as well as repair and

replacement costs. An older, resale home

can’t offer the technology that comes stan-

dard in our homes. From windows to HVAC

systems, every Crawford home is designed

and built to exacting standard to help you

live healthier and save each year on your

energy bills. Repair and replacement of ma-

jor components in an older home can also

add up, creating additional costs beyond

the purchase price. Save yourself time and

expense with a new, energy-efficient Craw-

ford home.

Crawford Homes is the Leader in Energuide,

Energy Star® and R-2000 Homes.

(306)[email protected] 533 Victoria Ave.|Regina, Sk.|Canada S4N 0P8

2 Year • Door to Door • Workmanship • Material Protection • Parts & Labour Windows

5 Year • Furnace Parts • Windows • Cabinets • Water and Leak Protection

10 Year • Sealed Units • Major Structural Defects

15 Year • On Demand Water Heater

Lifetime • Shingles • Cabinet Hardware • Window Truth Hardware • Silent Floor System • Weiser Door Knobs • Wirsbo Waterlines • Fireplaces & Heat Exchangers

If You BuIld Them BeTTer

You can WarranTY

Them longerCrawford Homes Exclusive Gold Warranty 2-5-10-Lifetime Best Warranty In the Industry

pink magazine - vol 1 december 2012

Documents

lease example

lease inception

lease payment1

lease payment0

finance example

total price1

total obligation

matic available