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Special Learning CenterCapable Kids and Families Capable Kids and Families is a free program offered to families who have children that have been diagnosed with a developmental disability or delay. Children in this program must have a medical diagnosis, or have an IFSP or IEP and be between the ages of 0-6. Once a month, home visits are offered from a certified Early Childhood Special Education teacher, networking and family activities, and help in locating local and state resources. A developmental therapy equipment lending program is also offered where families can borrow from hundreds of items to help their child learn and reach their full potential. Families in Cole, Moniteau, Morgan, Miller, Callaway, and Osage counties are currently served. If you are interested in becoming part of the Capable Kids and FamiliesJefferson City program, please call the Special Learning Center at 573-634-3070 or send an email to [email protected] July 2014 Volume 4, Issue 3 ONE VOICE HIGHLIGHTS THIS ISSUE: Speakers What is Transitions for Youth? Transitions Fair Recap Accessibility Group Opportunity Focus on Bullying Healthy Eating on a Budget Services Fair More Famous People with Disabilities Networking Coffee Events Check out ILRC’s Website Resources Page http://ilrcjcmo.org/scholarships-2/ for listing of more than 125 scholarship opportunities for youth with disabilities, siblings of youth with disabilities, or the children of parents with disabilities. If you know of a scholarship opportunity that you would like to share, please contact Jan Walker at 573-556-0400, 877-627-0400 or [email protected]. ILRC’s Annual Blood Drive Friday, August 22, 10 am2 pm Large Conference Room 1760 Southridge Drive, Jefferson City, MO Call 573-556-0400 or 877-627-0400 GO GREEN AND SIGN UP NOW! A Calendar of Events and full newsletter is available electronically on our website and you may sign up at www.ilrcjcmo.org for News and Updates direct to your e-mail inbox. Be among the first to get updates. You can also ‘LIKE’ ILRC on FACEBOOK at http://www.facebook.com/pages/Independent-Living- Resource-Center-Inc/140413563919 Are you interested in volunteering for ILRC’s Board of Directors? We are looking for members from Camden, Morgan, Moniteau, and Miller counties. If you need more information, please contact ILRC at 573-556- 0400 or 877-627-0400. “It is time for parents to teach young people early on that in diversity there is beauty and there is strength.”Maya Angelou

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Page 1: ONE VOICE - Resource Center

Special Learning Center—Capable Kids and Families

Capable Kids and Families is a free program offered to families who have children that have been diagnosed

with a developmental disability or delay. Children in this program must have a medical diagnosis, or have

an IFSP or IEP and be between the ages of 0-6. Once a month, home visits are offered from a certified Early

Childhood Special Education teacher, networking and family activities, and help in locating local and state

resources. A developmental therapy equipment lending program is also offered where families can borrow

from hundreds of items to help their child learn and reach their full potential. Families in Cole, Moniteau,

Morgan, Miller, Callaway, and Osage counties are currently served. If you are interested in becoming part

of the Capable Kids and Families—Jefferson City program, please call the Special Learning Center at

573-634-3070 or send an email to [email protected]

July 2014

Volume 4, Issue 3

ONE VOICE

HIGHLIGHTS THIS ISSUE:

Speakers

What is Transitions for Youth?

Transitions Fair Recap

Accessibility Group Opportunity

Focus on Bullying

Healthy Eating on a Budget

Services Fair

More Famous People with Disabilities

Networking Coffee

Events

Check out

ILRC’s Website Resources Page

http://ilrcjcmo.org/scholarships-2/ for listing of

more than 125 scholarship opportunities for youth

with disabilities, siblings of youth with disabilities, or

the children of parents with disabilities. If you know

of a scholarship opportunity that you would like to

share, please contact Jan Walker at 573-556-0400,

877-627-0400 or [email protected].

ILRC’s Annual Blood Drive

Friday, August 22, 10 am—2 pm

Large Conference Room 1760 Southridge Drive,

Jefferson City, MO

Call 573-556-0400 or 877-627-0400

GO GREEN AND SIGN UP NOW!

A Calendar of Events and full newsletter is

available electronically on our website and you

may sign up at www.ilrcjcmo.org for News and Updates

direct to your e-mail inbox. Be among the first to get

updates. You can also ‘LIKE’ ILRC on FACEBOOK at

http://www.facebook.com/pages/Independent-Living-

Resource-Center-Inc/140413563919

Are you interested in volunteering for ILRC’s Board of

Directors? We are looking for members from Camden,

Morgan, Moniteau, and Miller counties. If you need

more information, please contact ILRC at 573-556-

0400 or 877-627-0400.

“It is time for parents to teach young

people early on that in diversity there is beauty

and there is strength.”— Maya Angelou

Page 2: ONE VOICE - Resource Center

*Denotes Management Staff

ONE VOICE Page 2

ILRC STAFF LISTING Name

*Stephanie Cooper

*Melinda Cardone

Mike Nilges

Jenny Cowart

Alisha Rehagen

Kimberly (KC) Boone-Sparks

*Janet Bloemke

Rita Robertson

Jen Martin

Karen Chambers

*Jeremy Murray

*Jan Walker

Rose Buechter

Title

Executive Director

Director of Programs

Intake Specialist/Assistive

Technology

Youth Services Specialist

Independent Living Specialist /

Care Closet

Independent Living Specialist /

Deinstitutionalization

Consumer Directed Services

Coordinator

Consumer Directed Services

Specialist

Consumer Directed Services

Specialist

Consumer Directed Services

Specialist

ADA Coordinator

Outreach Specialist

Receptionist

Email Address

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

[email protected]

Fragrance Free

While visiting ILRC or attending any of ILRC’s programs, we ask that you use fragrance-free personal

care products (no perfumes and/or colognes) and fragrance-free laundry preparations.

ILRC has speakers available at no cost for your civic organization, church

group, school, staff meeting, or other gathering. Topics can include ILRC’s

programs and services, disability etiquette to make your business or organization

more welcoming to persons with disabilities and their families & friends, or

accessibility. Other presentations are available upon request. Contact ILRC at

573-556-0400 or 877-627-0400, Melinda Cardone at [email protected] or

Jan Walker at [email protected].

Page 3: ONE VOICE - Resource Center

ONE VOICE Page 3

What is Transitions for Youth? Transition services are intended to prepare students to move from the world of school

to the world of adulthood. Transition planning begins during high school at the latest.

Transition services are based upon the individual youth’s needs and are designed to be a

results oriented process to facilitate the youth’s movement from school to post-school

activities including post-secondary education, vocational education, integrated employment

which includes supported employment, adult services, independent living, or community

participation. If appropriate, these services will include acquisition of daily living skills.

These services are intended to smooth the youth’s movement into the post-school world.

IDEA ensures that schools seek out students with disabilities and that services are provided based upon

the student’s strengths. An IEP facilitates this process.

Once the youth leaves the school system, entitlement changes into eligibility so that persons with

disabilities no longer have a right to a service; rather they have a right to be eligible to apply for the services.

As such, it is critical to teach youth how to advocate for themselves and ensure that they know how to get not

just the services that they might need but also the services that they want.

Unfortunately, individuals rarely realize the preparation required to successfully achieve transition.

ILRC Specialists can assist with Transitions. Call the office today at 573-556-0400 or 877-627-0400 to get

started. ILRC’s services will not replace any existing services already in place.

Accessibility Group Opportunity Many barriers to access exist for people with disabilities living in the Jefferson City area and have the

un-intended effect of keeping people with disabilities out of the mainstream, unable to access services, and

unable to participate fully in all that Jefferson City has to offer its residents. A number of helpful changes can

be done at a small cost that will accomplish the goals of the ADA enabling persons with disabilities to look

forward to being active members of the Jefferson City community for a long time to come.

An Accessibility Group has formed to assist with community and local housing accessibility issues.

This group will work with city groups and consist of persons with disabilities, service partners, medical

providers, and business and civic leaders to work with the City of Jefferson on issues including more

accessible housing and building code evaluations. The next meeting of the Accessibility Group will be

Monday, July 14 at 8:30 a.m. This meeting will be held at ILRC, 1760 Southridge Drive, Jefferson City, MO

65109. Please RSVP to Jeremy Murray at 573-556-0400 or [email protected] no later than July 9th.

"Mama exhorted her children at every opportunity to 'jump at de sun.'

We might not land on the sun, but at least we would get off the ground." -- Zora Neale Hurston (one of the pre-eminent writers of twentieth-century African-American literature)

Transitions Resource Fair Recap Jefferson City Public Schools, Vocational Rehabilitation (VR), Missouri Rehabilitation

and Employment Group (MORE), and Independent Living Resource Center, Inc. (ILRC)

recently partnered on April 24, 2014 to host the first Cole County Resource (transitions) Fair

for youth with disabilities and their families at the Jefferson City High School Media Center.

By attending this fair, youth with disabilities and their families and professionals realized an

opportunity to network and gain more understanding of the wide array of opportunities and services available

within the area. The participants had the chance to meet with resources that can strengthen plans for

transition from high school realizing the goal to connect students and their families with community resources

that are essential for the future.

If there will be a high-school youth with a disability, regardless of level of disability, in your network

for the 2014 / 2015 school year please visit ILRC’s website at www.ilrcjcmo.org to sign up for updates

regarding youth events including the next Transitions Resource Fair in your area.

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ONE VOICE Page 4

http://www.StopBullying.gov defines bullying as unwanted, aggressive behavior among

school-aged children that involves a real or perceived power imbalance. The behavior is

repeated or has the potential to be repeated over time. Bullying includes actions such as making

threats, spreading rumors, attacking someone physically or verbally, and excluding someone from a

group on purpose.

8 Facts About Bullying Everyone Should Know:

(http://bullying.about.com/od/Basics/a/8-Facts-About-Bullying-Everyone-Should-Know.htm)

1. Bullies come in all shapes and sizes. It is a mistake to assume that all bullies are loners or have low

self-esteem.

2. Anyone can become a victim of bullying. While there are certain attributes that often lead bullies to

target someone, it is a mistake to assume there is one type of target.

3. Bullying can happen at any age. While bullying often starts in late elementary school and peaks in

middle school, it is important to point out that bullying can start as young as preschool.

4. There are six types of bullying including physical bullying, verbal bullying, relational (social)

aggression, cyber-bullying, prejudicial bullying, and sexual bullying.

5. Boys and girls bully differently.

6. Those victimized by bullying often don’t report it.

7. Usually there are witnesses to bullying yet the common reaction for these bystanders is to simply stand

by and do nothing.

8. Bullying has significant consequences.

Top Ten Facts Parents, Educators, and Students Need to Know: (http://www.pacer.org)

1. The Facts – Students with disabilities are much more likely to be bullied than their non-disabled peers.

2. Bullying affects a student’s ability to learn.

3. The definition – bullying based on a student’s disability may be considered harassment

4. The Federal Laws – disability harassment is a civil rights issue.

5. The State Laws – students with disabilities have legal rights when they are a target of bullying.

6. The adult response is important.

7. The Resources – students with disabilities have resources that are specifically designed for their

situation.

8. The Power of Bystanders – more than 50% of bullying situations stop when a peer intervenes.

9. The importance of self-advocacy.

10. You are not alone.

Signs a Child is Being Bullied: (www.stopbullying.gov)

Look for changes in the child; however, be aware that not all children who are bullied exhibit warning

signs. Some signs that may point to a bullying problem are:

Unexplainable injuries,

Lost or destroyed clothing, books, electronics, or jewelry,

Frequent headaches or stomach aches, feeling sick or faking illness,

Changes in eating habits, like suddenly skipping meals or binge eating,

Difficulty sleeping or frequent nightmares,

Declining grades, loss of interest in schoolwork, or not wanting to go to school,

Sudden loss of friends or avoidance of social situations,

Feelings of helplessness or decreased self-esteem,

Self-destructive behaviors such as running away from home, harming themselves, or talking about

suicide.

(continued on page 5)

Page 5: ONE VOICE - Resource Center

ONE VOICE Page 5

Focus on Bullying (continued)

If you know someone in serious distress or danger, do not ignore the problem. Get help right away. If you are

feeling hopeless or helpless or know someone that is, please call the LIFELINE at 1-800-273-TALK (8255).

Signs a Child is Bullying Others: (www.stopbullying.gov)

Kids may be bullying others if they:

Get into physical or verbal fights,

Have friends who bully others,

Are increasingly aggressive,

Get sent to the principal’s office or to detention frequently,

Have unexplained extra money or new belongings,

Blame others for their problems,

Don’t accept responsibility for their actions,

Are competitive and worry about their reputation or popularity.

Kids Who are Bullied: (www.stopbullying.gov)

Kids who are bullied can experience negative physical, school, and mental health issues. Kids who are

bullied are more likely to experience:

Depression and anxiety, increased feelings of sadness and loneliness, changes in sleep and eating

patterns, and loss of interest in activities they used to enjoy. These issues may persist into adulthood.

Health complaints.

Decreased academic achievement – GPA and standardized test scores – and school participation. They

are more likely to miss, skip, or drop out of school.

A very, very small number of bullied children might retaliate through extremely violent measures. In 12 of 15

school shooting cases in the 1990s, the shooters had a history of being bullied.

Kids Who Bully Others: (www.stopbullying.gov)

Kids who bully others can also engage in violent and other risky behaviors into adulthood. Kids who

bully are more likely to:

Abuse alcohol and other drugs in adolescence and as adults,

Get into fights, vandalize property, and drop out of school,

Engage in early sexual activity,

Have criminal convictions and traffic citations as adults,

Be abusive toward their romantic partners, spouses, or children as adults.

Bystanders: (www.stopbullying.gov)

Kids who witness bullying are more likely to:

Have increased use of tobacco, alcohol, or other drugs,

Have increased mental health problems, including depression and anxiety,

Miss or skip school.

“Disability is the Inability to see Ability.” — Vikas Khanna (award-winning Michelin Starred Indian Chef, Restaurateur, Film-Maker, Humanitarian, and the host of the

Television Show ‘MasterChef India {season 2 and season 3}’, born with mis-aligned legs and feet and wasn’t

able to run until he was age 13.)

Healthy Eating on a Budget The U.S. Department of Agriculture has created a resource for eating healthy on a budget.

The site has tips for finding healthy food bargains, including a sample two-week menu.

ChooseMyPlate.gov Healthy Eating on a Budget: http://1.usa.gov/1kyh23I

Page 6: ONE VOICE - Resource Center

ONE VOICE Page 6

2nd Annual Services Fair

for Persons with Disabilities,

their Support Network, and the General Public

on October 22, 2014 at the Capital Mall in Jefferson City.

The fair is provided by Independent Living Resource Center, Inc.( ILRC),

Missouri Rehabilitation and Employment (MORE) Group, and Capital Mall.

We are so excited about the opportunity to build upon the success of last year’s Services Fair. We are working hard to enhance the event this year so that even more people can learn about the work we all do and help support the needs of individuals with disabilities in our communities. The Community Room is reserved for health services such as free blood pressure checks, diabetes screenings, spinal screenings & posture checks, etc. Browse various service providers in the corridors of the Capital Mall to learn about services and eligibility.

Please keep your eye out for more information in the months to come. We look forward to seeing you all on October 22, 2014 from noon until 4:00 p.m.!

More Famous People with Disabilities There are many famous people with disabilities. Here is another snapshot:

John Charles Hockenberry—Journalist & Author who has won 4 Emmy Awards & 3 Peabody Awards—

Wheelchair-user

Alec Templeton—Satirist & Pianist—Blind from birth

Bob Woodruff—ABC News Correspondent—Traumatic Brain Injury (TBI)

George Wallace—Governor of Alabama & Presidential Candidate—Hearing Impairment, Spinal Injury,

and Parkinson’s

Ludwig Boltzman—Physicist & Mathematician—Bi-Polar Disorder

Frank Lloyd Wright—Architect—ADHD

Hank Williams, Sr.— Singer-Songwriter & Musician—Spinal Bifida Occulta

Bret Michaels – Singer, Winning Contestant on Celebrity Apprentice – Type I Diabetes.

MORE Group & ILRC Provider Networking Coffee

Missouri Rehabilitation Employment (MORE) Group and Independent Living

Resource Center, Inc. (ILRC) would like to thank everyone who attended our last Service

Provider Networking Coffee on May 21, 2014. These coffees provide an informal venue for

representatives of businesses and service providers to make new connections and reaffirm

existing connections in addition to exploring partnering opportunities.

These network coffees can feature a brief educational component and provide an

opportunity for businesses and area service providers to present updates regarding their

programs and services. Coffees are being scheduled on a quarterly basis with the next

Networking Coffee scheduled for Wednesday, August 20, 2014 at 8:30 a.m. until 10:00 a.m.

Please RSVP to Rose by Friday, August 15th.

For Support Groups in your area visit: www.ilrcjcmo.org

Know of a Support Group in your area you would like to share?

Contact Jan Walker at 573-556-0400, 877.627.0400 or [email protected]

Page 7: ONE VOICE - Resource Center

ONE VOICE Page 7

WHO: Youth with Disabilities, Ages 12-22

WHAT: Cooking Skills

WHEN: July 11, 2014 11 am—1 pm

WHERE: ILRC, 1760 Southridge Dr., Jefferson City, MO

Please RSVP to Jenny at 573-556-0400 or [email protected] by July 7.

WHO: Youth with Disabilities, Ages 12-22

WHAT: Cooking Skills

WHEN: July 25, 2014 9 am—12 pm

WHERE: ILRC, 1760 Southridge Dr., Jefferson City, MO

Please RSVP to Jenny at 573-556-0400 or [email protected] by July 18.

Real Voices Real Choices Conference August 17 – 19, 2014,

Tan Tar A Resort, Osage Beach, MO.

Single Registration - $90, Double Registration (w/shared room) - $150.

Registration and Additional Information can be found at: dmh.mo.gov.

Contact Conference Coordinator - 573-645-7103 with questions.

The sixth annual “Real Voices – Real Choices” Consumer and Family Conference will

be held on August 17 – 19, 2014. Participation is expected to grow towards 1,000 attendees.

This conference is designed to connect individuals served by the Department of Mental Health

with resources, tips, and tools for self-advocacy and combating the stigma associated with

these services.

WHO: Youth with Disabilities, Ages 12-22

WHAT: Miniature Golf

WHEN: September 20, 2014 10 am—12 pm

WHERE: Turkey Creek Golf Center, 1616 Oil Well Road, Jefferson City, MO

COST: $5

Please RSVP to Jenny at 573-556-0400 or [email protected] by September 15th.

Please Support ILRC’s Care Closet Donation Drive in September! Care Closet provides

necessary items such as shampoo for poverty level ILRC consumers with disabilities.

Fall Social for Adults with Disabilities will be in September.—

Sign up on ILRC’s website at www.ilrcjcmo.org for notifications.

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ONE VOICE Page 8

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ONE VOICE Page 9

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Page 10: ONE VOICE - Resource Center

INDEPENDENT LIVING RESOURCE CENTER, INC.

1760 Southridge Drive

JEFFERSON CITY, MO 65109

To request this newsletter in Alternative Formats, please contact ILRC at 877-627-0400

or [email protected].

Presorted Standard

U.S. Postage

PAID

Jefferson City, MO

65109

Permit No. 328

RETURN SERVICE REQUESTED

1760 Southridge Dr

Jefferson City, MO 65109

Toll Free 877-627-0400

Phone 573-556-0400

Fax 573-556-0402

www.ilrcjcmo.org