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NewsCheck
Are You Taking
Care of Our Planet?
(See more on Page 2)
The Most Effective Remedy
for a Positive and
Healthy Living! (See more on Page 5)
Death
Penalty:
YES OR
NOT?
(See more on Page 8)
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By: Karen Campos Sandoval
Pollution is one of the most important causes of
the deterioration of our planet and one of the
biggest problems on the planet. Pollution is the
introduction of agents that do not belong to the
environment, such as garbage, aerosols, chemicals
and many others. Many people pollute the
environment with bad habits such as that use of
sprays that damage the atmosphere, or use of
chemicals that pollute the water and the air;
these and many more are the reasons for problems
by, for example, changing our bad habits.
One of the main consequences of pollution on
our planet is global warming, which is an increase
in the surface temperature, which has reduced the
north polar ice areas plus many icebergs have
melted, causing the death of many marine species.
Global warming has significantly influenced the
climate, increasing the temperature; another
consequence is the increase in respiratory and
cardiovascular diseases in people. These are some
of the many consequences that cause global warming
on our planet and the people and animals that
inhabit it.
Water is one of the main elements for human
survival without water is impossible to survive
and have a healthy ecosystem. Today the water is
being polluted by many people around the world, as
the irrational use causes water be contaminated
and depleted. Among the reasons why we need to
conserve water are, for our health, environmental,
electricity productions, among others. Water is a
finite resource; we all need to care and reserve,
The Deterioration of the
Planet
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not only for our survival but also for our
children.
The damage we are causing to our planet will
end with exhaustible resources like the water, the
pure air and others, so it is time that we should
be conscious about our actions and make a change.
Making changes to save water, such as closing the
shower while we put the soap and turning off the
faucet while brushing our teeth we collaborate
with the planet. Other ways to reduce the damage
to the planet is recycling the waste we produce,
such as classifying and reusing waste. For example
waste from fruits and vegetables can be used as
fertilizer on our plants; plastic bottles, glass
and cans can be taken to recycling centers and in
this way you can reuse them. If we all did things
as simple as these, on the planet would be reduced
on a large scale so that each of us must initiate
the change and give back to the planet a little
bit of everything that gives us.
In conclusion, I believe that each of us must
consider changing our bad habits, because they are
damaging the environment, and natural resources
are finite, and if we continue with these bad
practices the future generations who are ours
children or grandchildren will not enjoy these
resources. For example, they will not enjoy pure
air, swim in a clean river, and have a reversed
order and a lot of things that we can enjoy.
Finally, I think if we change our bad habits, the
damage of the planet will reduce significantly. I
is time to change and give back a little of what
our nature gives us.
‘’Save the future and Go Green’’.
If you want to be part of our green
group call us! (506) 25213940
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By Alicia Gamboa Gómez
To smile brings a lot of benefits and it is a
healthy practice. That is why everyone should
smile frequently. Grin feeds the soul and purifies
the world. It is a therapy which is for free. A
smile is contagious, friendly and it is
inexpensive. There are three benefits that are the
most important to have a good lifestyle, just with
a simple smile.
The first benefit of smiling (gerund) is that
it can provide healing and longevity. Smiling in
the dark moments does not mean faking a mood. Such
an attitude of positivism attracts good vibes that
could turn around a situation. It is a powerful
psychological mechanism, which increases the
efficiency when we have difficult situations and
projects. Everyone must do it with frequency. In
bad situations are easier to cry than smile to
revive ourselves.
Scientific studies on this subject have come
to interesting conclusions that contribute to our
health. Laugh prepares the lungs with 12 liters of
air, 400 muscles are activated, it tones the face,
and it produces endorphins and adrenaline.
Adrenaline releases our creativity and
imagination. Moreover, endorphins are a type of
natural sedatives that act as a drug in our body.
However it is natural. That means that it not
attributes bad consequences. Another benefit is
that it lubricates our eyes with tears of
happiness. Mild laugh produces movements in our
Smile Secrets
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head and this movement clears the nose and ears of
all the types of accumulations.
During the day, we make different activities
that over the time it becomes in habits. A habit
is any task that we often do and it form part of
our daily routine. Most people should have habits
like bathing, brushing teeth and hair, exercising,
eating, and going to work or study. But here is
the question: do we include a daily smile in all
these occupations? If your answer is no I will
invite to make a compromise with it as therapy or
as an exercise. During the day it is good to take
a break at least three minutes to take a deep
breath, relax and smile. This has an automatic
effect on the 'cosmos', in our mind and in our
heart and it is so powerful and it influences in
our society, our jobs and our charism in a
positive way.
All this seems to confirm that a smile is the
best medicine, the best therapy and the best habit
you could have. It is necessary for a better
lifestyle, to give a better face to the world when
there is a difficult day or situation. The best
treatment to eliminate stress and repel diseases
and bad vibes it is a smile. A long life is
synonymous with a happy life. If it brings many
benefits a simple gesture of happiness why not
applying it in our daily lives? A smile is a gift
that comes from our lips and ends in our mind,
soul and heart.
‘We all smile in the same language’.
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Everyone is happy...
…Do you know why? They are taking the fabulous pill of Smilirine!
It is totally free and it is in your
heart, just take your time and be
relaxed!
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By Daniel Rodriguez Araya
No doubt, the death penalty is one of the most
controversial topics ever. It is because there a
lot of contrasting opinions and positions about
it; many people agree and support it, but there
are a lot of people too who are against and do not
support at all this punishment. It is a relevant,
tiring, long and unfinished discussion about the
human life right, because one strong position
defends the human life, and another position
believes that human life can be taken when someone
takes the life of another person. It is not easy
to find a consensual position or opinion about
this topic, and no doubt, it means a challenge to
our societies; a challenge for every one of us.
What the death penalty means is an answer with a
lot of definitions, but without a real consensus.
However, we can understand the death penalty like
many people say it is. First, here we have people
who believe that the death penalty is the best
punishment these days, when everything looks to be
without control. Crimes and violence can be
stopped and finished with this punishment; it is
what these people believe. On the other hand, here
we have people who believe that the death penalty
is the worst, cruel, extreme, unacceptable and
inhuman punishment. All these people do not
believe that the death penalty is the best way to
The Death Penalty
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stop ad finish the violence and the crimes in our
societies. As we can see, the question still does
not have a consensus answer. Finally, we can be
neutral and think about the death penalty like the
execution of a person that has been condemned by
the state for an offense, whenever this punishment
is allowed by the legislation. These are three
definitions that trying to show us what the death
penalty is. The answer to this question and what
we believe about it, this depends on us.
It is the best way to stop the crime and the
violence in our societies. This is what a lot of
people think and believe about the death penalty.
A lot of crimes, a big increase of violence and
insecurity in many societies and countries cause
that people think and believe about the death
penalty like the best way to stop all these social
problems. These people do not trust, do not
believe, and do not hope that regular punishment
is a good way to stop these problems. They have
several arguments and agree with the death
penalty; but here I will speak about three of
them. The first argument these people use is that
it saves cost in prisons like feeding, cleaning,
and security. If the death penalty works, there
will not be a lot of prisoners in jail, and it
means that the cost will be reduced. The second
argument is to avoid and eliminate recidivism.
These people say that it is customary that, when a
criminal is released, it will commit another
crime, and the death penalty will avoid it.
Finally, the third argument says that the death
penalty discourages other criminals; for example,
if a criminal knows that the death penalty works
in his society, and that he is exposed to be
killed depending on crime he committed, so he will
not do anything that exposes him to this
punishment. All these three arguments are used by
these people to promote and support the death
penalty; believing in this or not is our decision.
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It is the cruelest, worst, extreme, degrading,
inhuman and inacceptable way of punishment in ours
days. This is what a lot of people against the
death penalty think and believe. The death penalty
means a big human life right violation worthy of a
prehistoric society; this is the perception these
people have about the death penalty. Like
arguments in favor, there are also a lot of
arguments against the death penalty, but like I
previously did about pro death penalty arguments,
here I will just speak about three of them. The
first argument these people have is that only God
can decide about a human being life, no one else.
A human being cannot decide about the life of
another human because this person does not have
(should not) the authority for do it; this is what
these people say and promote. The second argument
is that the death penalty does not reduce the
violence and insecurity of ours days, neither
discourages criminals. An example of this is that
in countries where the death penalty exists,
kidnappings, rapes, etc., have not been reduced.
Finally, the third argument these people use is
that in every legal system there are mistakes, and
it means there are many innocent people in jail
who will be executed. There are a lot of examples
about it, when fortunately innocent people have
been released at time; but what happens with all
those innocent people who have been killed? The
error in these cases is incorrigible. These are
some arguments people who are against the death
penalty have and use.
Until this part of my essay, I have spoken about
the arguments in favor and against the death
penalty trying to be neutral. Now it is time to
say what I think about it, so, here I will give my
opinion and position about this controversial
topic. I want to say what the death penalty means
for me, and I want to do it quoting Victor Hugo
who said: “the death penalty is a peculiar sign of
barbarism.” The death penalty means the same to
me; the extreme, cruel, degrading, inhuman,
13
prehistoric and inacceptable way of punishment
ever. As can be seen, I am absolutely against the
death penalty and I agree with all these people
who fight to protect human life and promote the
death penalty abolition around the entire world.
My first argument to be against the death penalty
is that I believe just God, no one else, can
decide about human life. A human being is no one
to decide about the life of someone else. No one
has the authority to decide if someone lives or
dies. It is unacceptable to see how a simple human
being chooses whether another human being lives or
dies. My second argument is that it is a big lie
the death penalty is the best way to stop crime
and violence. I say it because a lot of crimes,
violence and insecurity in many societies and
countries in which the death penalty works, have
not been reduced. Opposite to this, researches
have proven that the death penalty does not
discourage criminals. So, to say that the death
penalty is a good way to stop all the crimes and
the violence of ours days is absolutely false.
Finally, the third argument I have is the same
that people who are against the death penalty
have. And this is that in all legal system there
are mistakes, and it means there are many innocent
people in jail that will be executed. As humans we
can make mistakes, and if we do it in these cases
the end may be terrible, because errors in these
cases are incorrigibles. These are my arguments.
This is what I think and believe. To say no the
death penalty means to say yes to life! Think
about it! We are no one to decide if someone lives
or dies. It does not matter what that person did.
Just God can decide about human beings’ lives,
just Him!
“The existence of soldiers in addition to the death penalty is
the most ominous sign of human barbarity.”
Alfred Victor de Vigny
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Written by:
Karen Campos
Daniel Rodríguez
Alicia Gamboa