My name is Example Student. I am currently a grade 11 student who is

attending Example Secondary School. My family is one of the most important thing in my life and they have always been there for me. I am a very active student who loves playing sports and

getting involved with activities. Throughout this presentation you will learn all about me and how I plan to

succeed in life.

Who am I…

I believe that I have many positive personal traits, one of them being that I am a very thoughtful person. I love making

people smile, and I am always thinking about how I can do things to make a difference in peoples lives. I went to Colima

Mexico recently and realized how little it takes to make a difference. Even when I do the little gestures, like helping

someone with his or her groceries, or saying “Hi,” to someone that usually doesn’t get that a lot, I love making those people smile and feel good. I am also a very cheerful person. You

will rarely see me not smiling and I love making people laugh. I believe you need to make the most out of life. So why

would I waste my time being unhappy? I enjoy being happy! Lastly I think that I am a good leader. This shows when I am involved in a project or in sports, even at school functions. I know when to step back and let others lead, but I also know

when to step in.

Personal Traits

My passion in life would have to be basketball. I love basketball! It’s amazing how good the sport can make me feel. I have been bouncing basketballs and shooting since I could walk. It has always been one of my favorite things to

do. The first time I realized how passionate I was for the sport was when I cried when I missed the game winning shot at

provincials. The feeling I had was terrible, but then I realized how important it was, and knew that I would have good and

bad games, but I will get through them. Basketball has taught me many lessons that I can apply in life. It has taught me that

as long as you try your best, the outcome doesn’t matter. I also learned that setbacks are only negative if you make them negative. I think that it is an amazing sport and I will continue

to play basketball as long as my body will allow me to.

My My PassionPassion

Sports have always been a big part in my life and probably one of the things that interests me most. I

have played many sports since I was young. Some of the sports I have been involved in are basketball, field hockey, soccer, track and field and cross-country. I

really enjoy playing sports because I am a very competitive person and I love staying fit. Another

interest I have is singing. I was in our school Jazz choir and I am apart of my church worship team. I think

singing is a lot of fun. I sing in the shower, when I am driving and sometimes I just sing to have fun. One of

my hobbies would be playing my trumpet. I have been playing for five years now, and I have definitely

improved. I love playing my music when I am upset or stressed, because when I play I only think of what I am

playing and nothing else. It is a good outlet for emotions and it is great the music our Jazz band can

play. These are just a few of my interests, but they are the ones that have the biggest effect on my life.

Hobbies and Interests…

my teachers know that they can give me numerous jobs and I will complete them on time with a one hundred percent effort.

StrengthsI believe that I have many strengths that will help me become successful in

life. I work very well in a group environment and as an individual.

In a group I can take control and be a good leader, but I also know when to let others do the leading. As an individual I would

have to say that I am aperfectionist. I always strive to do my best and people can count

on me. I also believe that I am a determined individual. This shows a lot when I am

playing basketball or when I am completing an assignment. Once I get going there is no stopping me! Finally I think that I am a hard worker. In Rec-

Leadership

After I graduate I would like to become a High School P.E., Socials, and Rec.

Leadership teacher. I think that it would be a very beneficial job for me because I would love to have a family and I love the school environment. By working as a teacher I

would be able to make a steady income, while also maintaining a healthy family upbringing. While I am working as a teacher I would also

like to be a coach. I will need to go to University and I will get my Bachelor of Arts. I will then get my teaching degree, and if my

lifestyle permits it, my masters. I believe I would make a very good teacher. I work very well with others and I think I will understand my students well. I have taken courses such as Rec. Leadership and Socials courses, to

contribute to this job.

Plan A

If I do not become a teacher I would like to get my degree in business and open my own sporting goods store. I

would need to get my degree in business. Then I would take some business management and accounting courses. By opening my own business I would be my own boss. I

understand that time that would involve to get the business started, but I think it would be worth it. I would have to have Math 12, English 12, and Calculus to do this, all of

which are in my timetable next year. I think I would run a business very well. I have great organization skills and am quite knowledgeable when it comes to sports. It will take time to get it going, but I have the patience to do it.

Plan B

I have completed my 30 hours of work/volunteer experience by doing multiple things. I have always volunteered as a Triple Threat Basketball coach at numerous camps. That involves 7 hours a day for five days in the summer. We teach the kids both

basic and intermediate skills they can use in a basketball game or to make themselves better. I

also went down to Colima Mexico for ten days over spring break with a group from my church to work

at an orphanage. This also contributed to my 30 hours. Finally I volunteer for my church’s Sunday school and nursery. For Sunday school we explain bible stories to them and usually there is a craft that

is involved. In the nursery it is just looking after babies and toddlers during the church service. I

also plan to volunteer at the Peachland cancer run and again at this years basketball camp.

30 hours of work/ volunteer hours

I will have absolutely no problem obtaining my 80 hours of physical activity. Since I had my knee injury I have been going to

physio twice a week. That involves cycling, strengthening exercises, and stretches. I will also be on the Sr. Girls basketball team next

year. That will involve four practices a week and games. Not to mention the

tournaments we will be attending throughout the season. The other team I will be

participating on next year will be the school soccer team. That will also involve regular

practices and games. I am a very active person and enjoy staying fit. So I believe there will be no challenge for me when it

comes to achieving my 80 hours of physical activity.

Physical Activity?

AccomplishmentsOne of the things that I am most proud

of accomplishing this year would have to be going to Mexico on my missions

trip. It was quite something to experience. I had the most amazing time there. I volunteered my spring

break to go help others that have way less then me, and it was great! I am also very proud about making the

Provincial Basketball team in previous years. My knee injury didn’t allow me to try out this year, but that is a barrier I

have overcome. I know that getting surgery will really benefit me in the

long run. “Short term pain, long term gain.” that’s my motto.

Staying FitI have multiple ways of planning to stay fit. I need to

strengthen my knee for basketball, and by doing this it is requiring me to stay fit. I also need to have endurance for basketball, so as soon as I am able to run I definitely will. However until then I will be cycling. I need to be in top

shape for basketball and soccer. This means I will be working out in the summer so I will be strong for both

seasons. Some of us girls have already started to plan a summer workout schedule. In the future I plan to play

university basketball. This will require me to stay in shape throughout my basketball career. I enjoy working out and staying in shape. That is why I think that I will be able to

stay in shape and healthy in school and after school.

Eating HealthyI believe that I eat quite healthy. Sure

there are those days when I binge on ice cream or cookies, but I know what is

good and bad for me. I have had many nutritionists talk to teams before and

from what I have heard I eat very healthy. I really like most vegetables,

and I LOVE fruit. My parents have been starting to eat healthier, which has

caused everyone in my household to alter their diet somewhat. As an athlete I am

aware of what foods have positive effects and which ones have negative effects. It is my own responsibility to eat healthy,

and I believe I do a good job.

Managing Stress and Relationships

I think that I manage stress very well. I know how to organize, so I usually do not have much stress. However when I do get

stressed out I usually keep it under control. I first figure out if it is worth stressing about. Most of the time it isn't. I will then figure

out how to fix it. Whether it is just taking a few deep breathes or making an “action plan”. When it comes to relationships I

believe I have very healthy ones with friends and family. I have grown up with a very

good family environment. My friends and I also have good relationships. I will continue to manage my stress the way I have all this time. As for relationships, I know what is

healthy and what isn’t. So I plan to keep my relationships as healthy as possible.

Budget PlanI know that post secondary education is very expensive,

so I have made a rough outline of my budget plan. I will apply for bursaries and hopefully get some money there. I also plan to get a scholarship for basketball. I will most likely have to take out some type of student

loan, but my parents and grandparents both have money put away to pay for some of my schooling. Finally I will be working during summers, and if my schooling permits it, I will work throughout the year. I plan to

only spend my money on my needs, instead of y wants, but there is no promising that I will do that all the time.

I hope you enjoyed my Graduation

Transition Presentation!