my choice for an active lifestyle

cultural activities showsexhibits conferencesorganizationsday camp trainingssports

TEENS, SENIORS, CHILDREN, ADULTS, FAMILIES








Recreation and community life

booklet MARCH TO JUNE

2020

My choice for an active lifestyle

2 My choice for an healthy lifestyle! Spring-summer 2020

Look for this icon to identify easily information and activities for seniors. To keep you on top of the new offers, informations and other activities offered for seniors, visit regularly our web page dedicated for seniors:ville.saint-lazare.qc.ca/en/aines

?By completing our online application form at www.accesloisirsVS.ca or by going in person to a registration location (see list overleaf).

We o�er free recreational activities in your region!

ACCÈS-LOISIRSPROGRAM

VA U D R E U I LSOULANGES

Source : Statistic Canada Income Threshold for regions of 150,000 population.

WHAT MUSTI PROVIDE ? For each adult in the family,

you must have :

Notice of assessmentfrom provincial or federal government (2018)Proof of residence with address: driver's license, tax invoice or recent bill

Claims booklet forincome securityrecipients

or

1 person living alone2 persons3 persons4 persons5 persons6 persons7 persons or more

Number of people Family income$ 22,324 or less$ 27,790 or less$ 34,165 or less$ 41,481 or less$ 47,046 or less$ 53,061 or less$ 59,076 or less

WHO ISELIGIBLE ? All children, adults and seniors

whose family income is below the following threshold :

HOW DO IREGISTER

FOR MORE INFORMATION ABOUT THEACCÈS-LOISIRS PROGRAM

450 218-0561, ext. 1 (Vaudreuil)450 217-2177, ext. 1 (Soulanges)

www.accesloisirsvs.ca

Winter 2020 : January 11th

Spring-Summer 2020 : March 28th

Fall 2020 : September 12th

10 AM to 1 PM




10 AM to 1 PM

10 AM to 1 PM

6 PM to 8 PM

LOCATIONDATES

REGISTRATION LOCATIONS 2020

Paul-Émile-LépineCommunity Center150, boul. Perrot, L’Île-Perrot

DATES

Maison de laFamilleVaudreuil-Soulanges1210, rue Principale, Saint-Zotique




DATES

Chalet de L’escapade, salle La Coulée15, rue du Boisé-des-Franciscaines,Rigaud

ÎLE PERROT-VAUDREUIL AREA

MONT-RIGAUD AREA

SOULANGES AREA

You can now complete our online application form at www.accesloisirsvs.ca

NEW!

For residents of L’Île Perrot, Notre-Dame-de-l'Île-Perrot, Pincourt, Vaudreuil-Dorion, Vaudreuil-sur-le-Lac and the surroundings

For residents of Rigaud, Hudson, Saint-Lazare and the surroundings

For residents of Coteau-du-Lac, Les Coteaux, Saint-Zotique, Rivière-Beaudette, Saint-Polycarpe and the surroundings

LOCATION

LOCATION

My choice for an healthy lifestyle! Spring-summer 2020 3

Town activities

Registration AT THE COMMUNITY CENTRE

ON THURSDAY, MARCH 12 FROM 6:30 TO 8:30 P.M.

SHows March 4 Gazby perd la boule March 29 The dreamers April 26 Atlas Geocircus 3 - Atlas in space May 23 Birds of prey

Cultural Activities March 8 Story: Cyprienne, the tiny mouse March 19 Conference: Positive thinking, a way of life April 4 Robotics workshops 5+ April 16 Conference: Urban gardens April 23 Computer workshop: Tablets androïd and Ipad April 30 Conference: Marijuana May 7 Wine tasting May 7 to 28 Training: Introduction to Internet May 21 Conference: Is the electric car right for you May 28 Dance workshop for seniors

Unveiling and exhibitions March 6 MEAL unveiling March27 Callingallintergenerationalartisticduos April 5 The arts as a legacy unveiling May 7 Photography club unveiling June 4 Ginette Corrigan-Séguin unveiling

sport activities May 9 Initiation to pickleball

Teens 10-12 April 17 Teen dance: Smash neon May 22 Teen dance: Hollywood

Regionalandlocalorganizationsorinterveners:page34to47

Teens 12-17 April 10 First aid training April 24 Culinary workshop: quick breakfast page 12 Teen 2.0 summer camp page 12 Camp counsellor skills diploma page 13 Creation workshops page 13 Ado’Zone

camp page 12 Teen 2.0 summer camp page 16 Day camp ages 5-12

library Activities page 14 Lire et faire lire program page 14 Summer reading club page 15 Storytime page 15 Board game evening

adapted programs page 17 Incroyables chromosomes page 17 Day camp: facilitated access program

sport activities page 21 Drop-in activities at Complexe sportif page 22-23 Gymnasium drop in activities page 24-25 Tennis and pickleball

Parc nature page 18 Aquafitness page 19 Swimming lessons page 20 Activities at parc nature

ACTIVITIES OFFERED BY THE TOWNSWIMMING LESSONS AQUAFITNESS CLASSESKEYS FOR TENNIS AND PICKLEBALL COURTS

ORGANIZATIONSANDINTERVENERS-PAGE26TO33Minor league softball (girls) – Saint-Lazare A’sBaseball Saint-LazareSaint-Lazare tennis ClubSaint-Lazare Hudson soccer ClubCooking classGolf lessonsSpanish classTennis lessonsFootball Association– Stallions Hatha Yoga classKarate classMom and baby fitness or yogaSaint-Lazare Environment and Horticultural Society Tae Kwon Do classTai Chi & Qigong classVélo Touristes 50+

Calendar


FRIDAY MARCH 6WEDNESDAY

MARCH 4

SUNDAYMARCH 8

ART EXHIBITION BY M.E.A.L.

GABZY PERD LA BOULE

CYPRIENNETHE TINY MOUSE

UNVEILINGEXHIBIT SCHEDULE

LOCATION

REGISTRATIONWEBSITE

SCHEDULELOCATION

REGISTRATION

WEBSITE

SCHEDULELOCATION

REGISTRATION

WEBSITE

Story: Les aventures de Cyprienne: Les sucres.

At 7 p.m.From March 6 to 27Library (1275 Rue du Bois)No registration requireden/expositions

At 7 p.m. Community Centre1301 Rue du BoisFree activity. No reservation required. en/spectaclesFor the whole family Show in French450-424-8000, ext. 217

At 10:30 a.m.Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 260en/activitesculturellesChildren ages 5 to 8 In French

Mouvement d’Expression Artistique Libre—a group of artists formerly known as Les Amis du Pinceau—is a non-profit organization established in 1986 which operates in the Vaudreuil-Soulanges area. At the time of its creation, the group focused mainly on the mediums of oil painting and watercolour. Having since expanded its horizons, they now welcome a range of multidisciplinary artists, including sculptors and photographers.

Winner of the best children’s show, Gabzy is back with a dynamic performance featuring his juggling and balancing acts. An endearing child at heart, Gabzy relies on audience participation and courageous volunteers to offer dazzling non-stop performances. Whether he is juggling along to music or riding his unicycle, Gabzy keeps the audience entertained from start to finish.

Cyprienne the Mouse, ambassador for the Musée régional de Vaudreuil-Soulanges school clientele for several years already, has the power to travel through time and discover our history simply by touching the objects in the museum’s collection. As part of this storytime, young participants will get to take part in a crafting activity connected to the story’s theme. Chantal is the Director of Educational Services for the museum and Curator for Art Exhibitions. Johanne is a graphic artist and enjoys drawing the mice that hide throughout her house.

Calendar


BOARD GAMESSEE PAGE 15

FRIDAYMARCH 27

THURSDAYMARCH 19

SUNDAYMARCH 29

FRIDAYMARCH 13

OPEN CALL TO ALL INTERGENERATIONAL ARTISTIC DUOS

POSITIVE THINKING:A WAY OF LIFE

THE DREAMERS

DEADLINELOCATION

REGISTRATION

SCHEDULELOCATION

REGISTRATION

WEBSITE

SCHEDULELOCATION

REGISTRATIONWEBSITE

March 27, 2020Library (1275 Rue du Bois)Unveiling April 5, 2020 (see page 6)ville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 260

At 7 p.m.Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/enligne450-424-8000, ext. 260en/activitesculturelles

At 1:30 p.m. Community Centre(1301 Rue du Bois)No reservation required, freeen/spectaclesIn French

• Your duo must include a young person between the ages of 7 and 14 and an adult with artistic or artisanal talent.• At least one of the two members must reside in Saint-Lazare.• The adult can be a professional or an amateur as long as they are passing down their artistic knowledge to a young person in their

immediate circle. • Any type of two-dimensional art or craft is permitted as long as it CAN BE HUNG ON THE WALL (sewing, knitting, painting, pastel, col-

ouring pencil, photography, etching, etc.).• Your work of art can have one of two forms:

• It can be composed of two works of art stacked one over the other in the same medium. The adult’s work of art should be placed on top, and that of his apprentice, on the bottom.

• A collective work of art where both artists create a single piece together that is presented in a specific medium. • Both works of art must be no bigger than 8 x 10 inches each or 14 x 17 inches for a collective artwork. • The work of art must be ready to hang on the wall.

Yoga isn’t only focused on poses—the discipline actually tackles a variety of aspects related to human wellness. Positive thinking is at the very heart of the practice. Unfortunately, people too often associate positive thinking with a simplistic view of reality when it is actually an art form that enables each and every individual to better create and experience his/her own reality. What is the nature of your thoughts? Are you a slave or master to your thoughts? How do thoughts affect our lives? What tools should I use? What is meditation? How do I practice meditation? During this interactive conference on positive thinking, all of these questions will be addressed. Audience members will get the answers they are looking for, possible solutions and concrete tools for being happier and contributing to the happiness of those in their immediate environment.

Re-discover the world through nature sounds, music and Native chants. A child connected with the world of dreams meets the most amazing characters who come to him and whisper the secrets of music and the knowledge of the First Nations peoples. These teaching inspire his creativity and prompt him to share his uniqueness with others. Complete with the evocative sounds of the flute and traditional drums, this theatrical concert explores the ancestral art of dreaming, which is of central importance in the Huron-Wendat culture.

Calendar


SATURDAY APRIL 4

SUNDAYAPRIL 5

FRIDAYAPRIL 10

ROBOTICS WORKSHOPS

THE ARTS AS A LEGACY

FIRST AID TRAINING

SCHEDULE

LOCATION

REGISTRATION

WEBSITE

SCHEDULE

LOCATION

REGISTRATION

WEBSITE


LOCATION

REGISTRATIONWEBSITE

SCHEDULELOCATION

REGISTRATION

COST

French: 1 p.m. English: 1:45 p.m. Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 217en/enfants

French: 2:30 p.m.English: 3:30 p.m.Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 217en/enfants

From 1 to 3 p.m. April 5 to April 24Library1275 Rue du BoisNo reservation requireden/expositions

9 a.m. to 5 p.m. Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 294Open to teens ages 12 to 17 Places are limited Group A: FrenchGroup B: EnglishResident: $20Non-resident: $38

ROBOT MOUSE (AGES 5 TO 7)Children discover robotics as they program remote-controlled robots to make their way through labyrinths. 45-minute workshop.

CAPTIVATING SENSORS (AGES 7 TO 12)Robotics programming demonstrates how science and technology are very closely related. Children will have the opportunity to control an automaton using sound, guide a mechanism using a remote control and make a robot finds its way through a labyrinth. 60-minute workshop.

The arts as a legacy: an artistic and artisanal intergenerational experience. The Town of Saint-Lazare invites talented residents to take part in the very first exhibition celebrating the passing down of artistic knowledge among generations!

This first aid training course, back for a second time, prepares teens to deal with situations and incidents involving themselves or their friends, family or acquaintances.Training focuses on: managing anxiety and panic attacks, basic first aid, burns, fractures, poisoning (food, alcohol, drugs, etc.).

Calendar


THURSDAY APRIL 16

URBAN GARDENS

SCHEDULELOCATION

REGISTRATION

WEBSITE

At 7 p.m.Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 220en/activitesculturellesDuration 120 minutesFree, in French

You are wondering how to start your garden project? What could you grow and when should you start planting? What should you do if your plants get a disease? The lecture will answer many of these questions concerning the urban gardens. If you are a beginner or experienced, you are welcome!! REMINDER:REGISTRATIONTOCOMMUNITY GARDENAnyone interested in cultivating a parcel of land is invited to register before Saturday, March 30. Open to all: young and old, beginners or experienced garden-ers. One request per household only. Register online, on the Community Garden page at ville.saint-lazare.qc.ca/en/jardincommunautaire. Method of allocationGardeners from the previous year have priority. Vacant lots are then allocated through a random draw among new registrations. Those remaining will be placed on a waiting list.

FRIDAYAPRIL 17

THURSDAYAPRIL 23

TEEN DANCE

COMPUTER WORKSHOP GUIDED SUPPORT FOR ANDROID TABLET OR IPAD

SCHEDULELOCATION

REGISTRATION WEBSITE

COST

SCHEDULELOCATION

REGISTRATION

WEBSITE

7 to 10 p.m. Community Centre1301 Rue du BoisNo registration requireden/danseado5th and 6th grade$1

From 10 a.m. to noon Sainte-Angélique hall1960 Chemin Sainte-Angéliqueville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 217en/activitesculturellesFreeBilingual

Theme: Neon smash We suggest wearing white to enjoy the cool effects of the phosphorescent light. To complete the experience and add even more fun to the evening, a make-up artist will be on site to apply neon make up!

Two-hour workshop during which you can practice on your Android tablet or iPad accompanied by someone who is on site to answer your questions.

Board gamesSEE PAGE 15

FRIDAY APRIL 17

Calendar


FRIDAYAPRIL 24

THURSDAY APRIL 30

SUNDAYAPRIL 26

CULINARY WORKSHOPQuick breakfast

CONFERENCEON

CANNABISLEGALIZATION

ATLAS GEOCIRCUS 3 Atlas in space

SCHEDULELOCATION

REGISTRATION

WEBSITESCHEDULELOCATION

REGISTRATION

WEBSITE

SCHEDULELOCATION

REGISTRATIONWEBSITE

Open to ages 12 and upTo increase awareness of parents and teens450-424-8000, ext. 294

6:30 to 8:30 p.m. Sainte-Angélique Hall1960 Chemin Sainte-Angéliqueville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 294en/adozoneAges 12 to 17

At 7 p.m.Council hall(1960 Chemin Sainte-Angélique)ville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 294en/activitesculturellesIn French

At 1:30 p.m. Community Centre1301 Rue du BoisFree. No reservation required. en/spectaclesShow in French

Breakfast is the most important meal of the day and, when done right, provides your body with a quarter of the day’s energy needs. Eating breakfast is also essential because it allows you to “break” your night-long “fast.”

Menu: Breakfast energy balls and granola bars

Rights and responsibilities when under arrest, myths and popular beliefs towards certain actions or offence.Understanding the cannabis legislation: impacts of an illegal possession of cannabis or other drugs for minors or adults.

After visiting all four corners of a round planet, Atlas Geocircus looks up to the sky and decides to set off to conquer space and its great infinite vastness. Through a series of clownish adventures, Atlas embarks on his greatest adventure of all time. This spatial circus show will leave you contemplating all sorts of existential questions: Can you juggle on the moon? Where exactly is the cosmos? Can you connect two stars with a wire?

Re-discover this playful intergalactic globetrotter, tightrope walker and comet juggler in a new show that is the perfect blend of circus acts and interstellar humour—and, perhaps most importantly, opens the door to the Milky Way and the trail of endless stars that takes you to very ends of the galaxy!


LOCATION

REGISTRATIONWEBSITE

Calendar


THURS-DAYSMAY 7MAY 14MAY 21MAY 28

COMPUTER CLASSES Introduction to the Internet

SCHEDULE

LOCATION

REGISTRATION

WEBSITE

From 10 to 11 a.m. (French)From 11 a.m. to noon (English)Sainte-Angélique hall1960 Chemin Sainte-Angéliqueville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 217en/activitesculturelles

These 4 classes are intended for those with very limited computer experience who wish to discover the universe of the Internet and all its possibilities. Classes are designed to get participants to understand the basic functions of laptops and computers as well as basic computer terminology. Here is an overview of the different topics addressed:

• Browsing the Web (useful and popular sites) • Introduction to Web email• Different buttons on a laptop or tablet, their

names and uses • Certain software (Windows)• Home screen and status icons • Wi-Fi connection • Certain settings (brightness, volume and sound,

etc.)

Participants must provide their own laptops or tablets.

THURSDAYMAY 7

THURSDAYMAY 7

PHOTOGRAPHY EXHIBITION

WINE TASTING


LOCATION

REGISTRATIONWEBSITE

SCHEDULELOCATION

REGISTRATION

WEBSITE

At 7 p.m.May 7 to 29Library (1275 Rue du Bois)No registration requireden/expositions

At 7:30 p.m. Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 217en/activitesculturellesCultural activity for adults and seniors Bilingual activity

The Library is pleased to host the Saint-Lazare Photography Club as part of an exhibition. A special evening has been planned for the opening of this notable artistic event in our community. We therefore welcome the population to come admire the photographs that will line the walls of the Library throughout the month of May.

WINE PAIRINGS FOR SUMMER AND BBQ DISHES With the beautiful summer season inevitably close on the heels of our winter’s end, learn how to choose the best wines for your BBQs, light meals or cocktail hour with friends. In simple and easy-to-understand terms, Dany—a wine professional with over 38 years’ experience—will teach you the art of choosing, preserving, serving and appreciating wine. During this two-hour course, you will get to try some of the best red, white and sparkling wines! Listen to the tips and tricks shared by a wine professional, learn about wine production and get the information you need to recognize the many different qualities of a wine. BOARD GAMES

SEE PAGE 15FRIDAYMAY 8

Calendar


THURSDAYMAY 21

IS THE ELECTRIC CAR RIGHT FOR YOU?

SCHEDULELOCATION

REGISTRATION

WEBSITE

At 7 p.m.Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 260en/activitesculturelles

This conference is an introduction to electric cars for everyone from the Net Generation, who is concerned about the future of our planet, to the Baby Boomers who want to leave behind a healthy environment for their grandchildren. Hosted by Simon-Pierre Rioux.

• Introduction to the electric vehicle: types, differences;• Government incentives, rebates for purchase, home charging stations,

Branché au travail program for workplace charging stations, social incentives;• Reality of electric vehicles for daily use: challenges of being an electric

vehicle user in the city, charging infrastructure needs for condo dwellers and those who park on the street;

• Changes to charging standards in upcoming decades: high speed, high capacity.

FRIDAYMAY 22TEEN

DANCESCHEDULELOCATION

REGISTRATION WEBSITE

COST

7 to 10 p.m. Community Centre1301 Rue du BoisNo registration requireden/danseado5th and 6th grade$1

Theme: HollywoodOur Hollywood theme will be the most glamourous yet. What better way to celebrate the end of the school year than by riding in a limousine, walking the red carpet and having loads of fun?*Guests will be entered in a random draw for limousine rides taking place the evening of the dance*

SATURDAYMAY 9

INITIATION TO PICKLEBALL SCHEDULELOCATION

REGISTRATION

WEBSITE

From 10 a.m. to 2 p.m.Westwood junior school2800 Chemin du Bordelaisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 220/pickleballadults and children (10+)

Just before summer, come and discover this sport that is becoming more and more popular over the last few years: pickleball.

Experienced coaches will share there passion and will be on place to guide you with the game technical aspect.

Free, online registration recommended, but it will be possible to register at the court on the day of the event.

Each participant will need comfortable clothing and running shoes. The equipment will be provided.

Participation prizes draw.

Calendar


SATURDAYMAY 23SHOW

FEATURING BIRDS OF PREY

SCHEDULE

LOCATION

REGISTRATION

WEBSITE

French: 1 p.m. English: 2:30 p.m. Parc nature les Forestiers-de-Saint-Lazare(2800 Chemin Lotbinière)ville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 217en/spectaclesNo dogs accepted on site. Outdoor show—approximately 35 minutes.

THURSDAYMAY 28

THURSDAY JUNE 4

DANCE WORKSHOP FOR SENIORS

GINETTE CORRIGAN SEGUIN EXHIBITION

SCHEDULELOCATION

REGISTRATION

WEBSITE


LOCATION

REGISTRATIONWEBSITE

At 2 p.m.Community Centre1301 Rue du Boisville.saint-lazare.qc.ca/en/enligne450-424-8000, ext. 217/activitesculturelles75-minute workshop

At 7 p.m.From June 4 to 26 Library 1275, rue du BoisNo registration requireden/expositions

Get moving, enjoy some company, and have fun!

Fitness activity inspired by line dancing, social dancing and the music of eras gone by. Men and women are welcome, no experience required. Those with reduced mobility can also participate. After all, dancing is fun at any age!

Ms. Corrigan Seguin is an animal painter specialized in horses. Her works, mainly produced using dry pastel, are astoundingly realistic. Don’t miss out on this unique exhibition.

Faucon-Éduc is an educational program and a company specialized in the training and reproduction of birds of prey for the purposes of conservation, the ecological control of nuisance species, education and training. Hosted by biologists, this unique show unveils the mysteries of birds of prey and gives you a rare opportunity to see these birds flying right above you—just watch your heads! This show is presented outdoors.


This year, the Mon Ado 2.0 camp will provide young people with tools that will help them in their daily lives—throughout their lives! Here are just some of the regular activities, along with a few new additions for 2020:• Understanding the value of money

(spending and saving wisely)• Managing anxiety (tips and tricks)• Culinary workshop• Fire prevention• Creativity and sport • And much more!

Week1:July6to10Week2:July13to17

Open to teens ages 12 to 17 From9:30a.m.to4p.m.(animators will be on site from 9a.m.to4:30p.m.)Toregister:Bring your valid Resident ID card, your child’s valid Resident ID card and your child’s health insurance card. Parents who wish to receive a T-24 slip for income tax purposes must also provide their social insurance number.

Residents of Les Cèdres must provide proof of residence and proof of family relationship. Registration takes place Thursday, April 25, 2020, from 6:30 to 8:30 p.m. at the Community Centre or online.

In personCommunity Centre (1301 Rue du Bois)Payment by cheque, cash or debit. Forms cannot be printed in advance.Please do not fill out your cheques in advance.

OnlineMake sure both Resident ID cards are valid (yours and your child’s) Payment by credit card only (single full payment) www.ville.saint-lazare.qc.ca/en/enligne

Residents of Les Cèdres must, first and foremost, fill out the following form (even if they did so last year): ville.saint-lazare.qc.ca/en/campdejour-lcThe Resident ID card is not required for residents of Les Cèdres.

Cost for residents before June 9: $90 Cost for residents after June 9: $120(rebate for second and third child)Cost for non-residents: $250

Ado 2.0 camp

Activities for teens ages 12-17

COSTFree for Saint-Lazare residents $40 for non-residents Training must be paid for before the first class. Payment can be made at the Service des loisirs et de la vie communautaire (1301 Rue du Bois, Saint-Lazare, J7T 3E6) during regular hours or by cheque (mail).

INFORMATIONcampdejour.ville.saint-lazare.qc.ca/en/dafa 450-424-8000, ext. 217

TRAINING DATES (THEORETICALPORTION)Session1:March2to6,andJune13* 8:30 a.m. to 4:30 p.m. Session2:May3,9,10,23,24andJune13*8:30 a.m. to 4:30 p.m. *if participants complete their practical internship in Saint-Lazare.

PRACTICAL INTERNSHIP (70 hours minimum) Offered between June 25 and August 14 at Parc nature les Forestiers-de-Saint-Lazare: • Take part in the day camp for two

35-hour weeks (consecutive or not) during the course of the summer.

• Take part in one complete 35-hour week as well as several other days (consecutive or not) to complete the additional 35 hours required for training.

Do you like kids and hope to become a camp counsellor? The Camp Counsellor Skills Diploma (DAFA) is certification that prepares teens ages 15 and + or who are currently completing Grade 9 for the responsibilities associated with hosting and leading recreational activities intended for children between the ages of 5 and 14. Training focuses on ensuring the safety and quality of the recreational experience enjoyed by participants.

This theoretical training course is the first step towards obtaining your DAFA diploma. Once you’ve successfully completed theoretical training, you will be ready to move onto the practical portion by working as a volunteer assistant counsellor during the 2020 summer day camp.

Camp Counsellor Skills Diploma (DAFA)


Activities for teens ages 12-17

Creation workshop (NEW)

In collaboration with the Cercle des fermières de Saint-Lazare and Ado’Zone, these workshops give young people a chance to rediscover the joys of creating things with their own hands as well as learn about sewing, using a sewing machine, crocheting and macramé. Material is provided (sewing machine, fabric, etc.) FreeRegistration required / Places are limited

Workshops are held from 6:30 to 8:30 p.m. Location: Sainte-Angélique hall(1960 Chemin Sainte-Angélique)

Friday,March6–IntroductiontoSEWING MACHINES AND PATTERNSFriday,March13–Part2ofthesewingworkshop

Friday,April3–Introductionto CROCHETINGFriday,April17–Part2ofthecrochetingworkshop

Friday,May1–IntroductiontoMACRAMÉFriday,May8–Part2ofthemacraméworkshop

Information:ville.saint-lazare.qc.ca/en/adozone|450-424-8000,ext.294

JoinourFacebookgroup:www.facebook.com/groups/adozonesaintlazare/FollowusonInstagram(ADOZONE291)andfeelfreetodropbyforavisit.

Located in the chalet at Bédard Park, Ado’Zone is a place where you can meet other teens between the ages of 12 and 17 or bring your friends for the evening. It’s a welcoming and safe place that is specifically designed for teens. There are always two animators on site who love to chat and do all sorts of activities, and who are always there to listen and help.

Regular activities:• Pool• Video games • Foosball• Art and culinary workshops • Board games• Outings

Regular schedule: Thursday to Saturday, from 4 to 10 p.m.

Summer schedule (June 29 to August 29)Monday to Friday, from 1 to 10 p.m. Saturday from 4 to 10 p.m. Stay tuned! We are busy preparing for the summer season. If you have any activities you’d like to request, please let us know! !

ADO’Zone(1591AvenueBédard)|450-424-8000,ext.291

8

Library activites


Lire et faire lireThe joy of reading shared by children and senior volunteers.Lire et faire lire is a true form of active citizenship! The association offers an intergenerational reading program through local branches across Quebec.The simplicity of the program is what makes it truly appealing. During the academic year, seniors volunteer to read to children in one of their local schools once a week. Each volunteer is assigned his/her own group of 2 to 5 preschool children, kindergarten children, 1st graders or 2nd graders (ages 4 to 8).

The program’s mission can be summed up in one key word: ENJOYMENT. The enjoyment of having someone read you a story, of reading yourself, of sharing and creating a bond. • Lire et faire lire has two main objectives:• Foster a love of books and reading in children• Build intergenerational connections

Becoming a Lire et faire lire volunteer is easy! You must:

• Love children and reading;• Be 50 years of age or older;• Be available during the day, one hour per

week for eight consecutive weeks (between September and May);

• Be able to make your way to the school in your area that is part of the Lire et faire lire program;

• Be able to read in French.

2020 TD Summer Reading ClubThe Library is pleased to invite children ages 13 and under to take part in the 12th edition of the Summer Reading Club presented by TD Bank in collaboration with Library and Archives Canada (LAC). The Club aims to foster a love of reading and help children maintain their skills throughout the summer season. Prerequisites: Be a member of the Library and have a membership card.

You will then be able to:• Take part in an intergenerational activity

focused on the joy of books and reading;• Share your love of books and reading; • Share and discuss with a small group of 2 to 5

children between the ages of 4 and 8, allowing them to benefit from your life experience;

• Meet other interesting volunteer readers.

You can register anytime. Note that groups have already been created for the 2020 school period. However, we will contact you if a spot becomes available.

Register nowRegister with the Saint-Lazare Library which will assign you a school or daycare within the Saint-Lazare territory. 1275 Rue du Bois, Saint-Lazare (QC) J7T 3B5 450-424-8000, ext. 260mpiche@ville.saint-lazare.qc.cawww.lireetfairelire.qc.caville.saint-lazare.qc.ca/en/enfants

Registration:From June 16 to August 11, 2020, parents are invited to register their children (ages 6 to 13) at the Library during regular opening hours. They can also register their children (ages 0 to 5) by agreeing to read several stories to them.

Children who wish to participate in the program will receive a logbook in which they can record the books they have read. Circulation desk clerks will stamp their logbook every time they read five books.

A special closing party will be held on Monday, August 17 at 7 p.m. to reward young readers for their effort they have made throughout the summer.

REGISTRATION AT THE LIBRARY REQUIRED STARTING JUNE 16. NOTE THAT CHILDREN CAN JOIN THE CLUB ANYTIME DURING THE SUMMER.

Library activites


StorytimeStorytime

Registration required,limited number of Registration required,limited number of participantsparticipantsSaint-Lazare library (1275 Rue du Bois)Saint-Lazare library (1275 Rue du Bois)

450-424-8000, ext. 260450-424-8000, ext. 260ville.saint-lazare.qc.ca/en/activitesculturellesville.saint-lazare.qc.ca/en/activitesculturelles

Mondays: March 23April 27 May 25

English group: 9 a.m.French group: 10:30 a.m.

Ages of 4 and 6 Ages of 4 and 6 Ages of 3 and 5 Ages of 3 and 5

Sundays: March 22April 26

May 24, June 7

NEW DATES - SPRING 2020

Board game eveningFRIDAYS:March 13 April 17 May 8

from 6:15 p.m. to 9 p.m.

Registration450-424-8000,

ext. 260

Library(1275 Rue du Bois)

www.ville.saint-lazare.qc.ca/en/ativitesculturelles

Games to play on your own; 2 players +, cooperative games, etc.

For players ages 6 to 99

Activity hosts will be on site

Informationandregistrationville.saint-lazare.qc.ca/en/enligne

450-424-8000,ext.260


Day camp ages 5-12

for children ages 5 to 12

(calculatedonSeptember30)atParcnaturelesForestiers-de-Saint-Lazare.

Rates: Weekly rates only (attendance for Monday to Friday of the same week) No rates for part-time attendance. Parents pay for a 5-day week even if their child attends only 1, 2, 3 or 4 days.)

Residents WEEK OFJUNE25-26

WEEK OF JUNE 29 TO JULY 3

OTHER WEEKS

Until June 14 (noon)

After June 14 (noon)


After June 14 (noon))


After June 14 (noon)

Child # 1 $36 $48 $72 $96 $90 $120

Child # 2 $34 $46 $68 $92 $85 $115

Child # 3 + $32 $44 $64 $88 $80 $110

DAYCARE SERVICES:6:45 to 9 a.m. and 4 to 6 p.m.

$7/ day per child – applicable only during pre-registration

Emergency daycare tickets - $10/day per child

Day camp Day camp

2020 day camp registration

In person on Thursday, April 23, 2020

from 6:30 to 8:30 p.m.

at the Community Centre. After this date,

you can register during the Community

Centre’s regular opening hours.

Online starting April 23, 2020

www.ville.saint-lazare.qc.ca/enligne

You must show your child’s Resident

ID card when registering for the day

camp. Detailed brochure and information:

campdejour.ville.saint-lazare.qc.ca Information eveningApril 7, 2020 at Parc nature les Forestiers-

de-Saint-Lazare at 7 p.m. A day camp

information brochure will be distributed on this

particular evening.

June 25 to August 14, 2020 from 9 a.m. to 4 p.m. Closed on July 1st


Adapted leisure activities

Day camp: FACILITATED ACCESS PROGRAM If you are the parent of a Saint-Lazare child between the ages of 5 and 12 with a disability (calculated on September 30), you are eligible for this program.

This particular program aims to foster accessibility to a day camp for individuals with disabilities who need to be accompanied in order to participate in activities. Through the facilitated access program, children are paired with an attendant so they can participate in the summer day camp.

Registrationfor2020summerdaycamp–untilMarch13,2020 campdejour.ville.saint-lazare.qc.ca/accompagnement.html

Incroyables chromosomes Freeadaptedleisureactivitiesforchildrenages6to17

Les Incroyables Chromosomes program offers one period of adapted leisure activities from 9 a.m. to noon every last Saturday of the month at Parc nature Les Forestiers-de-Saint-Lazare (2800 Chemin Lotbinière). The proposed activities—namely, adapted workshops, animation, excursions, outdoor games, sledding and swimming— take different disabilities and weather conditions into consideration. Children who participate in the program can also be accompanied by their siblings, for whom special activities will also be organized. All activities are guided and supervised by specialized educators and companions as well as animators for the participant’s siblings.

Eligibility criteria for children with disabilities To be eligible, the child must meet the legal definition of a person living with a disability, as set out in the Act to secure handicapped persons in the exercise of their rights with a view to achieving social, school and workplace integration (CQLR, c.E-Z20.1). Disabilities must be proven through a written evaluation prepared by a health professional.

To register your child ville.saint-lazare.qc.ca/en/ic Additional information: 450-424-8000, ext. 217ville.saint-lazare.qc.ca/en/loisiradapte

Upcoming activities:March 28 April 25 May 30


Swimming pool activities at parc natureAquafitness classes

PoolatParcnaturelesForestiers-de-Saint-Lazare(2800CheminLotbinière)

TuesdayJune 23 to August 4

ThursdayJune 25 to August 6

FridayJune 26 to August 7

SaturdayJuly 4 to August 15

SundayJuly 5 to August 16

Aquafitnessforadults8:30 to 9:25 a.m.

Aquafitness60+8:30 to 9:25 a.m.

Aquafitnessforadults10 to 10:55 a.m.

Aquafitnessforadults8:15 to 9:10 a.m.

Aqua-depth8:30 to 9:25 a.m.

Aquafitness60+9:30 to 10:25 a.m.

Aqua-stroller9:30 to 10:15 a.m.

Aquafitnessforadults4:30 to 5:25 p.m.

Aquajogging7 to 7:55 p.m.

r

Aquafitness for adultsWith music, in shallow part of pool. Moderate intensity. No swimming ability required.

New: Aqua-jogging Have issues with your joints or back, tendinitis, stress fractures or heavy legs? Water reduces the force of gravity and allows you to enjoy cardiovascular training without imposing undue stress on your muscles. It’s a great way to strengthen your lower limbs and core.

Aquafitness for seniors 60 years +:With music, in shallow part of pool. From light to

moderate intensity. Intended for seniors.

New: Aqua-depth With music, in shallow part of pool. Moderate to high intensity. Participants are provided with a special belt to help them stay on the surface of the water.

Aqua-strollerFor new moms who want to get back into shape. Take part in our aquafitness class along with your baby who will be safe and comfortable in his aqua-stroller. Forty-five minutes of fun for baby and a good workout for mom!

Your baby must be at least four months old, weigh between 7 and 16 kg and be able to hold his head up. Swim diapers are required.

Registration Registration takes place on Thursday, March 12 from 6:30 to 8:30 p.m. at the Community Centre (1301 Rue du Bois) or online at www.ville.saint-lazare.qc.ca/enligneAfter this date, you can register at the Community Centre during regular opening hours—until May 31. A Resident ID card is required for registration. Places are limited.

Registration for non-residents begins on May 1. A minimum number of participants is required in order for the classes to be confirmed.

Residents must show their children’s Resident ID cards when registering.Residents of Les Cèdres and non-residents must fill out a form in order to access online registration: www.ville.saint-lazare.qc.ca/natation-nr

COST 7 classes 14 classes

Adult / resident $40 $65

Adult / non-resident $50 $80

Seniors ages 60 + / resident $30 $50

Seniors ages 60 + / non-resident $40 $65


Swimming pool activities at parc naturePreschool and junior level swimming lessons

PoolatParcnaturelesForestiers-de-Saint-Lazare(2800CheminLotbinière)

8-class session starting July 4, 2020Final schedule will be confirmed once the registration period ends. Schedule (lesforestiers.ville.saint-lazare.qc.ca/activites/#ete for tentative schedule)Places are limited. A minimum number of participants is required in order for the classes to be confirmed.

LEVEL COST

Preschool levels and Junior 1

resident 1st child: $40 / session 2nd child: $35 / session3rd child: $30 / session

Junior 2 to Junior 5 1st child: $60 / session2nd child: $55 / session3rd child: $50 / session

Preschool levels and Junior 1

non-residents

$55 / session

Junior 2 to Junior 5 $70 / sessionRegistration

Informationlesforestiers.ville.saint-lazare.qc.ca/activites/#ete450-424-8000,ext.287

Preschool level AGES 4 months to 6 years (Starfish, duck, sea turtle, sea otter, salamander, sunfish with parent participation in the pool.)*Since every level of the preschool program centres around age-specific guidelines based on certain characteristics of child development, you must register your child for the level that corresponds to his/her age, when you feel he/she is ready for that particular level.

PRE-REQUISITES:If this is the first time your child takes Red Cross swimming lessons (and wishes to sign up for the following classes) he/she will be assessed during the placement test held on Saturday, June 13 from 9 a.m. to noon: sea otter, salamander, sunfish.

*Visit lesforestiers.ville.saint-lazare.qc.ca/activites/#ete for information on performance criteria for each of the pre-school level classes.

Junior levelsSince the program is designed according to skills acquired in the previous level, it is essential that children successfully fulfill the requirements (skills and knowledge) of every level. Completion of a preschool level class is not required for registration in Junior 1.

PRE-REQUISITES:If this is the first time your child takes Red Cross swimming lessons (and wishes to sign up for any Junior class) he will be assessed during the placement test held on Saturday, June 13 from 9 a.m. to noon:


Parc nature les Forestiers-de-Saint-Lazare

ParcnaturelesForestiers-de-Saint-Lazare(2800CheminLotbinière)

Information450-424-8000, extension 287lesforestiers.ville.saint-lazare.qc.ca

HikingThe site is accessible every day from sunrise to sunset, free of charge, from early April to June 24, 2020. From June 25 to August 14, trails remain accessible but facilities (buildings and play structures) are reserved for the day camp from Monday to Friday. Reception chalet: every day from 9 a.m. to 4 p.m. Dry toilet accessible from May to October

PoolThe schedule for free swim times is published on Parc Nature’s Web site in mid-June: lesforestiers.ville.saint-lazare.qc.caAdapted equipment is available to visitors free of charge: • Flotation vests (in limited quantities) • Person lifts and progressive ramps for pool access

A piece of I.D. is required as a deposit. Access to the pool is free for residents of Saint-Lazare and Les Cèdres.

Reduced mobility:Adapted equipment is available to visitors free of charge and can be reserved in advance (quantities are limited). A piece of I.D. is required as a deposit. • Material available for hiking: Hippocampe chair, all-

terrain chairs with shade umbrella (max 250 lbs).• Trail R1 is designed for those with reduced mobility

and is equipped with several benches.


Cost:Drop-inhockey4$ Seniors60+3$Drop-inskating2$ Seniors60+1$Soccer 2$ Seniors60+1$

Rebate card available for residents$10 for 10 entries! Applicable only on drop-in skating and drop-in soccerAvailable from Town staff during drop-in activities.

*Mandatoryequipment:helmetwithvisororhalfvisor,hockeygloves,neckguard Informationville.saint-lazare.qc.ca/en/activitesrecreativesetsportives450-424-8000,ext.216

DROP-IN ACTIVITIES AT COMPLEXE SPORTIF

1850RuedesLoisirs,Saint-Lazare

Sport activities

Drop-in hockey* Wednesday 13+ 10:30 a.m. to noonFriday 13+ 2 to 3:30 p.m.Saturday for all 5 to 6:30 p.m.Until March 28, 2020

Drop-in skatingTuesday 3:30 to 6 p.m.Friday 3:30 to 5 p.m.Saturday 3:30 to 5 p.m. + 6:30 to 8 p.m.Sunday 4 to 5 p.m. Until March 29, 2020

Drop-in soccerTuesday and Friday 3:30 to 6 p.m. Until March 27, 2020Bring your own ball

Ped days scheduleMarch 9, 30 and 31 NEW: APRIL 9-10-13-14, 2020Drop-in skating 11 a.m. to 12:30 p.m.Drop-in Hockey 8-12 ans*12:30 to 2 p.m. Drop-in Hockey 13+* 2 to 3:30 p.m. Drop-in skating 3:30 to 5 p.m. Drop-in Soccer 11 a.m. to 6 p.m.

See the website for the school break scheduleMarch 2 to 6

Sport activities


Drop-in badmintonOnly nets will be provided. You must bring your own rackets and birdies.

Everyone, until June 5, 2020 Westwood junior high school

(2800 Chemin du Bordelais)Tuesday8p.m.to10p.m.Friday8p.m.to10p.m.

Drop-in basketball Bring your own ball

Until June 2, 2020 Des Étriers school (990 Rue des Abeilles)

Tuesday6:30p.m.to7:20p.m.-Ages10-12Tuesday7:30p.m.to9:30p.m.-Ages13andup

Drop-in poolAges 18 and up.

Come and play pool on the new table. Community Centre

Saint-Charles hallMondaytoThursday8:30to10:30a.m.

Pool cues are provided.

Informationville.saint-lazare.qc.ca/en/activitesrecreativesetsportives

450-424-8000,ext.216

Mondayfrom2:30to3:30p.m.Wednesdayfrom2:30to3:30p.m.

Community Centre (1301 Rue du Bois)

Sport activities


Drop-in volleyball Friendly matchesAges 13 and up Until June 1, 2020 Westwood Junior High School (2800 Chemin du Bordelais)Monday8p.m.to10p.m.

Walking Group Comejoinus,rainorshine,everyMondayandWednesdayat9:15a.m.Departure: Complexe sportif Saint-Lazare (1850 Rue des Loisirs)It takes us over 6 km (approximately 75 minutes) nearby the Complexe sportif. No registration required.

Low impact fitness ages 50 and upWith upbeat music setting the tone, a fitness professional will guide you through a variety of exercises

to help keep you fit. No registration required. Simply show up with your exercise mat, towel, light weights and bottle of water. Wear comfortable clothing and running shoes.

Until May 20, 2020

Informationville.saint-lazare.qc.ca/en/activitesrecreativesetsportives450-424-8000,ext.216

Mondayfrom2:30to3:30p.m.Wednesdayfrom2:30to3:30p.m.

Community Centre (1301 Rue du Bois)

Tuesdayfrom6:30to7:30p.m. Westwood Junior High School (2800 Chemin du Bordelais)

Sport activities


Key for tennis and pickleball courtsWant to play tennis or pickleball? You can get a key that will provide access to all four courts in Saint-Lazare (Bédard Park, Saddlebrook Park, Blueberry Hill Park and Vallée-Chaline Park).

CostEach key costs $8 and are available for purchase on Thursday, March 12, from 6:30 to 8:30 p.m. After this date, they can be obtained at the Service des loisirs et de la vie communautaire, during regular hours of operation.

To reserve a court: • Online: at least between 3 and 48 hours in advance: ville.saint-lazare.qc.ca/en/enligne• By phone: at 450-424-8000 ext. 220 during business hours at the recreation and community service

department. • You want to play the same day but you have not booked yet? Check availability online before

showing up at the court.

*No private lessons on the municipals courts are allowed.ville.saint-lazare.qc.ca/en/tennis

Informationville.saint-lazare.qc.ca/en/activitesrecreativesetsportives

450-424-8000,ext.220

Sport activities


Pickleball Residents only Residents are invited to come discover pickleball, a racket sport that is easier to play than tennis or badminton and less demanding on muscles and joints than traditional racket sports.

Pickleball courts are exactly the same as badminton courts and nets are lower than those used to play tennis. The only equipment you need is a racket similar to that used for racquetball and a hollow plastic ball with holes.

Indoor drop-in pickleball Westwood junior high school (2800 Chemin du Bordelais)Only nets will be provided. You must bring your own rackets and balls.Until June 4 Thursday 7 p.m. to 9:30 p.m.

Pickleball Summer 2020 Animated session, with certified coaches, are planned this summer. Stay tuned for the time and location.

Informationville.saint-lazare.qc.ca/en/pickleball450-424-8000,ext.216


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INFORMATIONMarie-Ève Pilon and Caroline Hé[email protected] www.kreezee.com/as-st-lazareFacebook: St-Lazare minor league softballGirls: ages 6 to 25 Registration begins in early April.

The Saint-Lazare A’s is a girls’ softball organization that oversees the sport in the Lac St-Louis area. Places are limited – hurry!

INFORMATIONBrian De Filippo, Pré[email protected]/stlazarelittleleagueassociation

Ages 5 and up

MINOR LEAGUE SOFTBALL (GIRLS) – SAINT-LAZARE A’S

BASEBALL SAINT-LAZARE

Ourobjectiveistoprovideanenjoyableandhealthy

environmentwheregirlscanlearn the basic rules of the gamewhilehavingfun.

BaseballSaint-Lazaregivesboysandgirls

thechancetohavefunwhile learning to play

baseball.

AVAILABLE PROGRAMSThe Learn to Play program—designed for girls ages 6 and 7—teaches them all about software while giving them a chance to participate in a wide variety of short dynamic games.Places are limited.

Starting at the age of 8, girls join a team for the season and learn different softball techniques. Supported by our passionate coaches, your daughter will develop her skills as a batter, pitcher, catcher and more, and will have the opportunity to make new friends. Every week, the teams compete against other teams at a different location in the region. Training starts in the gym as of mid-April.

Level Year of birth Cost residents

Cost non-residents

Mid-June to late August, one night a week from 6:30 to 7:30 p.m.Learn to play 2013-2014 80 95

From late May to the end of August (twice a week) from 6:30 to 8:30 p.m.Atom U10 2010-2012 120 135

Mosquito U12 2008-2009

135 150Benjamin U14 2006-2007Cadet U16 2004-2005Midget U18 2002-2003Intermediate 2001 and before

We have the resources, support and administrative staff your child needs to enjoy a healthy and rewarding experience playing baseball in 2020. All that’s missing is you!

NEW: We now have a Junior division. Visit our Web site for more details.

SEASON’S PROGRAM: Gymnasium training from March to April Player evaluation in May Regular season starts around May 15, 2020

Feel free to contact us for more information on registration or the possibility of volunteering with Baseball Saint-Lazare.


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INFORMATIONMelissa Brazeau, [email protected] www.tennisstlazare.comFacebook: St-Lazare Tennis Club

COSTSMembership for tennis club: $50/person, regardless of number of leagues chosen. Players may register for one, two or even three leagues if they desire.

INFORMATIONGeneviève [email protected] www.slhsoccer.comFacebook: slhsoccer450- 510-0022Ages 3 and up

ST-LAZARE TENNIS CLUB

SAINT-LAZARE HUDSON SOCCER CLUB

RecreationalleagueU4+and

summer soccer camp(9weeksoffered)

Leagueforplayersages15andup,regardlessoftheirskilllevel!

The Saint-Lazare Tennis Club is happy to contribute to sporting and community life by giving citizens access to eight magnificent courts (six of which are lit in the evening). The club also has a very dynamic committee of volunteers. **We are always looking for energetic people to join our committee and our league.

SCHEDULE, LEAGUE DESCRIPTIONSSummer season: Early May to late August 2020.Fall season: September to late October (one doubles league and one singles league)

Singles league (different skill levels – for everyone)Flexible schedule (four one-hour matches in 3 weeks) Social doubles league (for everyone) (Flexible schedule between 7 and 9 p.m.)Competitive doubles league (intermediate and advanced)Every Tuesday for 90 minutes (flexible schedule: 7 to 8:30 p.m.)

SPECIAL EVENTS1) Opening activities and doubles tennis matches 2) Annual Saint-Lazare/Les Cèdres event and mixed tournament3) End-of-year tournament and party with door prizes4) Fall-season doubles and singles leagues

2020 SUMMER SOCCER From June to August (U4 to U6: 10 weeks) (U7 and up: 10 to 12 weeks).All games are played on outdoor fields in Saint-Lazare and Hudson (exception – Inter-Club and competitive teams).

2020 SLH SUMMER SOCCER CAMP AND HIGH-PERFORMANCE CAMP9 weeks offered between June 29 and August 24, 2020 and 4 weeks of high-performance training. Not only will this summer camp provide your children with the opportunity to stay active, it will also capture and feed their interest in developing skills and learning soccer-specific techniques. We foster excellence by teaching the fundamental principles of soccer, in an atmosphere characterized by enthusiasm and focused on discipline.

REGISTRATION AND COSTSFor information on registration, preliminary schedules and costs, visit the club’s official Web site at www.slhsoccer.com (under REGISTRATION).


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INFORMATIONJeannette Barrow [email protected] @epiculiste438-308-4154Ages 7 to 12

COOKING CLASS

This series of 9 classesisintended

forchildrenbetween the ages of7and12who

wish to learn how to cook while havingfun

Once a week, children will learn different recipes, cooking concepts and tackle a variety of other food-related topics!

Your little foodie will acquire basic life skills such as safe cooking practices, cleaning up, setting the table and developing friendships! During each class, tasks will be allocated based on children’s ages and abilities. *If your child has food allergies or intolerances, please review the recipes with us.

SCHEDULEApril 5 to June 21, From 2 to 3:30 p.m. (no classes April 12, May 10 and May 17)

REQUIRED MATERIAL• Hat or cap• Rectangular re-usable

container (Tupperware) for any leftovers

• Loose pants and short-sleeved shirts are recommended and long hair must be tied up

• Apron

COST$175No refund after second class.

INFORMATIONPatrick [email protected] ages 10 and up, and adults

GOLF LESSONS

Golf lessons adaptedtoyourlevelandabilities.

5 week lessons for juniors and adults.

Equipment is provided if you do not have your own.

The following elements are presented and taught to each individual student and adapted based on level of play: basic stance, skill-building routine, backswing, position at impact, follow-through, approach shots, putting, etc.

Video analysis of your swing (by your teacher).

Level Schedule CostMarch 22 to April 19 and / or April 26 to May 24, 2020Westwood junior school (2800 Rue du Bordelais)Junior Sunday 8:30 a.m. to 9:30 a.m. 110

Adults Sunday 9:30 a.m. to 11 a.m. 165

Adults Sunday 11 a.m. to 12:30 p.m. 165


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INFORMATIONLyne ServantAcademia.mistral@bellnet.caMistralspanishcourses.comFacebook: academia-española-mistral 450-424-6123Adults ages 16 and up

INFORMATIONEtienne [email protected] 5 to 16

For over 25 years, EB Tennis and its team of certified trainers have applied a professional and dynamic approach to developing the skills of young Saint-Lazare players of all levels.

SPANISH CLASSES

TENNIS LESSON

Whetheryouareinterestedinlearningfortravel,workorforyourownenjoyment,wecanmakeyourdreamoflearning

Spanishareality!

Happytennis!

A native Spanish teacher will help you learn this wonderful language using effective methods.

SOCIAL EVENTSThe Académie invites you to take part in enjoyable events that can also help you improve your Spanish.

• Coffee and conversation, Book Club, theme-based activities and workshops

• Immersion-based travel

SCHEDULE AND COSTApril 15 to June 17 Spanish - Level 1 Wednesday From 7 p.m. to 8:30 p.m. $190

LEVEL OFFEREDlevel Age Day Time Cost

Parc Bédard (1591 Avenue Bédard)Red Ball Ages 5 and 6

Monday and

Wednesday

9 a.m. to 10 a.m.

155

Orange Ball Ages 7 and 8 9 to 10:30 a.m.

225

Green Ball Ages 9 and 10 10:30 a.m. to noon 225

Yellow Ball Ages 11 to 16 Noon to 1:30 p.m. 225

REQUIRED MATERIALTennis racket, cap, bottle of water, sunscreen

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INFORMATIONAnson Williams, [email protected]/Facebook: St-Lazare Stallions514-773-0394

[email protected]: Nicole Di-Yoga514-943-3289Adults

FOOTBALL ASSOCIATION – STALLIONS

HATHA YOGA

Joinusandcomeenjoyanamazingsportingexperience.

Youdon’thavetobeflexibleinordertotakeupyoga--you’llbeabletoimproveastimegoeson!Yourwell-beingis

withinreach!

The St-Lazare Stallions Football Association is very proud to offer children in Saint-Lazare the opportunity to enjoy the great sport of football. We firmly believe in the principle that football imparts lessons such as pride, commitment, dedication, respect and confidence.

SCHEDULEPre-campLate April – late JunePracticeLate July – late AugustSeasonandpracticesLate August – late October

Want to improve every aspect of your life, from stress, anxiety and over-thinking to physical mobility and more? If the answer is yes, then yoga is exactly what you need! Yoga will help you find inner peace, improve mobility and flexibility, relieve pain, improve sleep, help you cope better with stress, and much more! Through breathing exercises, postures, relaxation and meditation, you’ll be able to achieve all of this.

Experience it for yourself!

I am a certified Hatha yoga, Vinyasa yoga and therapeutic yoga instructor as well as a member of the Fédération Francophone de yoga.

Level Year of birth Cost Parc Saint-Robert orWestwood JuniorTykes 2013-2014-

2015175

Atom 2011-2012 325

Mosquito 2009-2010 325Pee Wee 2007-2008 325Bantam 2005-2006 375Midget 2003-2004 375

Deduct $50 for each additional child (does not apply in the case of Titan level).

I look forward to welcoming you! Namasté!

Day Time Cost March 30 to June 15

Monday 11 a.m. to 12:30 p.m.

135

Tuesday 7 p.m. to 8:30 p.m.

Wednesday 10:30 a.m. to noon

Thursday 11 a.m. to 12:30 p.m.

No classes on Monday, April 13 and Monday, May 18.

Yoga mat, blanket. Cushion and bottle of water (optional). Possibility of catching up on missed classes during other days of the session.

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INFORMATIONJean-Pierre [email protected] www.sankukan.ca514-814-5452Ages 4 and up

INFORMATIONLesley De Marinis – Uplifting [email protected]: Uplifting Strength514-652-2173Moms, at least 6 months after giving birth.

SELF-DEFENSE KARATE CLASS

MOM AND BABY FITNESS CLASSES MOM AND BABY YOGA

“FITNESS AFTER BEDTIME”

Activitiesinclude:competitions,internships,demonstrations,

beltacquisition(transitionfromoneleveltothenext),boardbreaking,specialclasses,etc.

Bring your baby in a stroller, carrier

orsling.

The oldest karate school in the region (inter-municipal).

Level Schedule AgeDes Étriers school (990 Rue des Abeilles)Beginner, pre-yellow, yellow and orange

Monday 6:30 to 7:20 p.m. 7+

Green belt and higher Monday 7:30 to 8:20 p.m. 7+

Invitation only / drop-in Monday 8:30 p.m. to 9 p.m. 13 +À l’Orée-du-Bois school (1355 Rue du Bois)Orange, green and blue Tuesday 6:30 to 7:20 p.m. AllPurple, brown, pre-black and black Tuesday 7:30 to 8:20 p.m. AllBeginner, pre-yellow, yellow++ Wednesday 6:30 to 7:20 p.m. 7+Orange or higher (lower classes must be completed first) Wednesday 6:30 to 8 p.m. 7+

Beginner or higher Wednesday 8:10 to 9 p.m. 13+Initiation / parent Saturday 10:30 to 11:15 a.m. 4-5-6Beginner, pre-yellow, yellow, orange ++

Saturday 11:30 a.m. to 12:20 p.m. 7+

Green or higher Saturday 12:30 to 1:20 p.m. 7+

COSTS Ages 4, 5 and 6: $95 (initiation)Ages 7 to 12: $160 Ages 13 and up / adult: $190 Additional cost: club uniform, belt promotion

New this session – “Fitness after bedtime”! Mom works out while baby and kids are sleeping! This 45-minute class is similar in style to Mom and Baby Fitness.

Class Schedule CostFrom April 6 to June 19 (11 weeks), Sainte-Angélique HallMom and Baby Fitness Monday 9:30 a.m. to 10:30 a.m. 100Mom and Baby Fitness Wednesday to 9:30 a.m. 10:30 a.m. 110Fitness after bedtime Wednesday 7:30 p.m. to 8:15 p.m. 110Mom and Baby Yoga Thursday 1:30 p.m. to 2:30 p.m. 132Mom and Baby Fitness Friday 9:30 a.m. to10:30 a.m. 100

From June 29 to August 28 (9 weeks), Community CentreMom and Baby Fitness Monday 9:30 a.m. to 10:30 a.m. 90Fitness after bedtime Wednesday 7:30 p.m. to 8:15 p.m. 80Mom and Baby Yoga Thursday 1:30 p.m. to 2:30 p.m. 108Mom and Baby Fitness Friday 9:30 a.m. to 10:30 a.m. 90

Required material: yoga mat and weights. Discount for two different classes or more.

Mom/baby classes are inclusive and stimulating and are offered to post-natal women of all levels. Baby is invited to join us!

Whether we focus on muscle building, functional movements and cardio exercises during Mom and Baby Fitness, or on relaxation and gentle movements with baby during Mom and Baby Yoga, we pay special attention to breathing as well as re-training your abdomen and pelvic floor.


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INFORMATIONDiane [email protected] Shesl.caFacebook: La société d’horticulture et d’environnement de Saint-Lazare (SHESL)514-213-7258Adults

INFORMATIONAndré [email protected] www.stlazaretaekwondo.ca Facebook: stlazaretaekwondo.ca514-991-4441

SAINT-LAZARE ENVIRONMENT AND HORTICULTURAL SOCIETY (SHESL)

TAE KWON DO CLASS

Membersenjoyaccesstonineconferencesonhorticultureand

theenvironmenteveryear.

RecognizedasanOlympic sport, Taekwondohas

becomeaverypopularmartialart.

CONFERENCESat the Saint-Lazare Community Centre March 10How to attract beneficial insects and pollinators, hosted by Julie Boudreau.

April 14Lawn maintenance and Living in harmony with surrounding animals, hosted by Marc André Bordeleau from Enviro-plus.

May 12Birds in our gardens. Species that most commonly frequent our gardens, hosted by Jo-Annie Gagnon from Le Nichoir.

June 9 Aromatic plants for outdoors and indoors, hosted by Hélène Baril.

SPRING EVENTSMay 2Migratory bird watching at Le Nichoir. $10 for members, $15 for non-members.

Spring plant sale: date to be determined based on weather.

Pay only $30 for a 2020 membership valid for you and another person who resides at the same address (form available on our Web site), and enjoy all of the perks offered by the Society.

SCHEDULESpring session: Monday, March 30 to Saturday, June 20, 2020. Summer session: Monday, July 6 to Thursday, August 22, 2020

Level Schedule AgeEvergreen school (2625 Rue du Bordelais)Children Monday 6:30 to 7:30 p.m. Ages 5 to 12

Adults Monday 7:30 to 8:30 p.m. Ages 13 and over

Children Thursday 6:30 to 7:30 p.m. Ages 5 to 12Adults Thursday 7:30 to 8:30 p.m. Ages 13 and overCombat classes (coloured belts, spring only)

Friday 6:30 p.m. to 8:30 p.m. Everyone

Coloured belts, spring only

Saturday 11 a.m. to 12:30 p.m. Everyone

Mandatory uniform50% off registration for the 3rd member of the family

St-Lazare Taekwondo (CEHP-SO), a non-profit organization established in Saint-Lazare in 1999, is pleased to offer Taekwondo lessons in an effort to promote the well-being of the young (and not so young!) people in our region.

Under the excellent supervision of Grand Master Sami Mazraani, Master André Zaraa and the entire team of black belts.

Age 5 and up


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INFORMATIONLeon (Li) [email protected] www.SinoWushuAcademy.com514-966-9878All ages

INFORMATIONViviane [email protected] Ages 50 and up, independent cyclists.

TAICHI & QIGONG

VÉLO TOURISTES 50+

TaiChiandQigong classes

target the health andwell-beingof

seniors.

Doyouenjoycyclingforfunwhilevisitingsurroundingareas?

Tai Chi is one of China’s most amazing treasures. If you suffer from health problems such as fibromyalgia, arthritis, insomnia, depression, hypertension, etc. or if you are looking for an effective way to relax, it’s time for you to try Tai Chi! Tai Chi and Qigong classes target the health and well-being of seniors.

Masters Qian Zhou and Li Xu, certified in China, offer introductory Taichi and Qigong classes for all ages.

SCHEDULE AND COSTFrom April 8 to June 17, 2020Wednesday 7:45 p.m. 9:15 p.m. $ 185Community Centre(1301 Rue du Bois)

Are you 50 years of age or older? Are you able to cycle an average of 15 to 20 km/h? Are you comfortable enough to cycle along roadsides? Are you a completely independent and responsible cyclist?

Join us during our 2 to 4-hour (occasionally 5-hour) cycling trips.

REQUIRED MATERIAL • Bring a bottle of water and

a light snack (dried fruit or nuts).

• Wear a white or bright t-shirt.

SCHEDULE: Mondays at 1 p.m., from May 4 to the end of September. Departure and arrival take place in the parking lot behind the Community Centre in Saint-Lazare (1301 Rue du Bois). No outings on May 18, throughout July and on September 7.

Although the activity is free, registration is required. Contact Viviane (jolevide@g mail.com) to register, be placed on the mailing list and stay informed of last minute changes.

Note that outings are automatically cancelled in the event of rain or if the road is wet.


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INFORMATIONFrank Rode [email protected] www.AikidoOuest.com ou www.AikidoWest.ca www.facebook.com/AikidoOuest514-808-10883100 Route Harwood, local 68, Vaudreuil-Dorion

INFORMATIONGérard Paquin 450-455-9493 [email protected] Freed 450-458-2867 [email protected] Duclos 450-424-3946 [email protected]

www.cuebid.com/club198/Ages 50 and up

AIKIDO WEST

SAINT-LAZARE SENIORS BRIDGE CLUB CPE LES AMIS DU CARRÉ DE SABLE CPE LES AMIS DU CHÂTEAU DE SABLE

JujitsuisaBuddhistJapaneseformofmartialartsbasedonthephilosophyofnon-violenceandharmonyknownas“TheArt

ofPeace.”

Experiencedplayersor beginners, come

enjoyagameofbridgeto meet some new

friendsorsimplyjoinour regular group of

players.

The combination of Aikido and Jiujitsu is perfect for staying healthy and physically fit while also building strength of character and the ability to defend yourself.

Among other things, we practice self-defense against attacks with knives, batons and baseball bats as well as self-defense in situations involving guns. We also learn how to use swords, specifically for the purpose of improving dexterity and coordination.

In addition to self-defense, students learn discipline, respect for others and self-confidence, in a positive atmosphere and clean environment. For children and adults. Aikido West is an non-profit organization and registration fees are income tax deductible with the receipt we provide.

COST $100 per month or $250 every three months. • No special uniform required

(t-shirt and sports pants are sufficient).

• Cost includes participation in every class, with no restrictions or limitations.

• Special price for families. • Try one week for free!

SCHEDULEMonday to Friday: 7 to 8:30 p.m. Saturday: 10:30 a.m. to noon

There is always someone available to teach the basics of bridge to those who are interested, free of charge. Our club also hosts a variety of activities during the year: sugar shack, summer buffet, Halloween lunch and Christmas party.

SCHEDULE AND LOCATION (BRIDGE)Tuesday, from 1 to 4:30 p.m. At the Saint-Lazare Community Centre

COST Bridge: $3 per week (includes snack, coffee, tea or juice).


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INFORMATIONEve [email protected] www.campiagile.caFacebook: Campiagile 450-370-4494, extension 1

March 7 to June 23 / Open all summer and 100% customizable from June 24 to August 28

INFORMATIONGuylaine É[email protected] www.cpeamissable.org450-424-2342Ages 3 months to 5 years

CLUB CAMPIAGILE/SPARKS, GYMNASTICS, CHEERLEADING

AND PARKOUR

CPE LES AMIS DU CARRÉ DE SABLE CPE LES AMIS DU CHÂTEAU DE SABLE

Acrobats of all ages—from2to102!

Centralizedwaitinglistaccessedthroughthe online gateway to

daycarespaces:www.laplace0-5.com

THE CLUB HAS SO MUCH TO OFFER: • Two state-of-the-art gyms, located in Salaberry-de-Valleyfield• Gymnastics lessons for every profile: toddlers, children, teens

(recreational or as part of the Sport-Études program) and adults • Spring break day camp from March 2 to 6 • Specialized 2020 summer day camp / completely customizable • Cheerleading teams, 10 teams (ages 6 to adult, from recreational

to competitive – Worlds Championship level)• Original Skills parkour groups• Drop-in gymnastics for adults, Monday at 6:15 p.m. (duration of

2 hours, $18) • Supervised drop-in acrobatics every Friday evening • Rental for birthdays or special events • CampiAgile mobile gym and mascot available for festivals

REGISTRATIONRegistration and payment online: www.qidigo.comAll details: spring or summer program, ages, time, cost, etc.

WHO ARE WE?A non-profit organization, CPE Les amis du carré de sable and CPE Les amis du château de sable accommodate 134 children in their facilities. With a highly qualified staff that respects the required educator-to-child ratio, both CPEs provide children with an environment that ensures their well-being and safety while offering educational activities that help foster their overall development. Services are provided from 7 a.m. to 6 p.m., from Monday to Friday.

The educational program focuses on values such as autonomy, respect for oneself and others, respect for the environment, creativity and im-agination. Meals are prepared by an on-site cook according to food guide standards.

REGISTRATIONYou must register your child by placing them on the centralized waiting list accessed through the online gateway to daycare spaces: www.laplace0-5.com


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[email protected] centredesainesdesoulanges.com450-265-3548 or 1-855-510-3548Seniors – Ages 50 and up Centre communautaire des aînés de Soulanges12 Curé Cholet, Saint-Polycarpe

CENTRE COMMUNAUTAIRE DES AÎNÉS DESOULANGES

CENTRE D’ACTION BÉNÉVOLE L’ACTUEL

TheCentreisanorganizationofferingservicestoseniorsin

ordertoimprovetheirqualityoflifeandallowthemtocontinue

livingintheirownhomes.

Anon-profitorganization,L’Actuelisacommunityvolunteerorganization

whoseservicesarefocusedonmutualsupportand

volunteerism.

MEALS ON WHEELSFree home delivery of hot meals to seniors or individuals with reduced autonomy on Mondays and Wednesdays at noon at a cost of $7.

SALE OF FROZEN MEALSA selection of 23 frozen meals at a cost of $5.50. Please call to order and pick up, or to consult our list of options.

ACTIVITY DAYSSpecial day of activities intended for those ages 50 and up, held every second Thursday from 11 a.m. to 3 p.m. Cost is $10 per day ($5 extra for non-members)—includes a variety of activities and a meal at lunch.

EXERCISES: VIACTIVE!Weekly exercise sessions for seniors. Wednesdays from 1:30 to 2:30 p.m., from May 6 to July 8, 2020. Cost: $5 per session ($5 extra for non-members).

MUSCLEZ VOS MÉNINGES PROGRAM Memory building workshops for individuals 50 and up who are experiencing normal ageing. Mondays at 1:30 p.m., from March 17 to May 19, 2020. Cost: $20 per session ($5 extra for non-members).

CHAIR YOGATuesdays from 10 to 11 p.m., May 5 to July 14, 2020. Cost: $55 per session (extra $5 for non-members).

INFORMATIONCaroline [email protected] www.lactuel.orgFacebook: LActuelCentreActionBenevole450-455-3331 88 Rue Adèle, Vaudreuil-Dorion

BÉNÉVOLER C’EST CHICThis year, National Volunteer Week (April 19 to 25) will be held under the theme of “Bénévoler c’est chic!” and will be the perfect opportunity to celebrate volunteers and the work they do. “Chic” makes reference to the elegance that volunteers demonstrate through the grace and kindness of their actions.

A non-profit organization, L’Actuel is a community volunteer organization whose services are focused on mutual support and volunteerism. Interested in volunteering? Contact L’Actuel to find a volunteer opportunity in your area.

For over 35 years, L’Actuel has helped those in difficulty, families, seniors, those living with chronic illnesses, those recovering from illness, those living with a disability as well as Vaudreuil-Soulanges organizations.


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INFORMATIONNicole Lauzon450-455-0523Ages 55 and up

CERCLE DE FERMIÈRES SAINT-LAZARE

SAINT-LAZARE GOLDEN AGE CLUB

CercledeFermièresoffersworkshopsonsewing,knitting,crochetingandweavingaswell

asotheractivities.

Activitiesincludedancing,cardplayingandpool,dinnersand

much more

INFORMATIONDenise [email protected] 450-455-3139Women – ages 14 and up

The Golden Age Club has 320 members from the area who gather regularly to socialize and have fun.Activities include dancing, card playing and pool, dinners and much more. Become a member today and join our growing family!

DANCE CLASSES: January 6 to May 11: Monday from 7 to 9:30 p.m.

Supper, dancing and cards: starting at 6 p.m. March 27, April 24 and Bal en Blanc on May 23, 2020

At the Saint-Lazare Community Centre (1301 Rue du Bois)

Cercle de Fermières offers workshops on sewing, knitting, cro-cheting and weaving as well as other activities.

SCHEDULEWorkshops: Wednesday from 1 to 4 p.m. and 6:30 to 9 p.m. Until June 10, 2020Sainte-Angélique hall(1960 Chemin Sainte-Angélique)

Meeting and workshop: Thursday from 6:30 to 9 p.m. Sainte-Angélique hall(1960 Chemin Sainte-Angélique)


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INFORMATIONDiane [email protected] Attelagestlazarre.orgFacebook: CASL_SLCDC514-476-2172

INFORMATIONManon Martin, presidentmanon@clubphotostlazare.comwww.clubphotostlazare.comFacebook: /groups/clubphotosaintlazare.com (reserved for members) 514-884-4555Amateur or professional photographers

ST-LAZARE CARRIAGE DRIVING CLUB (SLCDC)

SAINT-LAZARE PHOTOGRAPHY CLUB

Anyonewholovesphotography is

welcometoattend,regardlessoftheir

level.

A clinic will be held on May 24 and 25, 2020, from 9 a.m. to 4 p.m., hosted by a renowned speaker in the carriage driving world. This activity will be a wonderful opportunity for carriage drivers to improve their skills and abilities. Individuals may also register without a horse. Location and cost to be determined.

The Club will also be hosting a variety of seminars throughout the year as well as practice activities.

COSTMembership fees for the SLCDC are $30 for individuals and $50 for families.

We look forward to seeing you!

REQUIRED MATERIALRiding helmet, gloves and horseback riding boots (boots with small heel – no high heels or sandals)

The St-Lazare Photography Club is a non-profit organization whose mission is to bring together photography enthusiasts from the area so they can exchange ideas, share and inspire each other in an effort to feed their common passion--the art of photography.

MEETINGMarch 6 to May 5, 2020Every second TuesdayFrom 7 p.m. to 9 p.m. Ages 16 and up $30

TheClubprovidesactivitiesforthosewho wish to learn anddeveloptheircarriagedriving

skills, whether they are beginners or seasoneddrivers.


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INFORMATIONSarah_rhé[email protected] 11 to 18

INFORMATIONKasandra [email protected]: Club optimiste Saint-Lazare

JUNIOR OPTIMIST INTERNATIONAL (JOI) CLUB

SAINT-LAZARE OPTIMIST CLUB

WHAT EXACTLY IS THE JUNIOR INTERNATIONAL OPTIMIST (JOI) CLUB? It’s a group of young people between the ages of 11 and 18 who wish to make a difference in the community, all while having fun. The Optimist Club helps JOI members organize activities, learn to surpass themselves and support one another. Join us today!

As such, we organize numerous activities for their benefit in the hopes of making a difference in our community.

We invite you to join us by taking part in our activities, monthly meetings or member dinners. You are always welcome. And, if you consider the future of our young people a priority and wish to become more involved, please contact us. After all, today’s youth are tomorrow’s builders.

Ourorganizationhasbeenservingthe community since2005andconsidersthe

future of Saint-Lazare’syoutha

priority


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INFORMATIONMichel [email protected] www.sites.google.com/site/ornithovs/450-455-1722Everyone

INFORMATIONClara Normand or Marie-France Beaumontinfo@tri-o-lacs.orgwww.tri-o-lacs.com450-763-2215Facebook: Club de triathlon Tri-O-LacsChildren and adults ages 5 to 70

CLUB ORNITHOLOGIQUE VAUDREUIL-SOULANGES

Weconductover15observationoutingsperyearandhold4to5conferencesgivenbyexperiencedspeakerson

differentbirdwatchingthemes.

Swimmingbiking

andrunningtraining

foralllevels.

Club Ornithologique Vaudreuil-Soulanges invites you to participate in a variety of activities. Take advantage of the opportunity to become a member.

In the Spring, the migration of warblers, ducks, shorebirds and raptors is very interesting and can even be quite spectacular. During our outings, we have observed 221 species to date, including 181 in the Vaudreuil-Soulanges area.

We invite everyone, both young and old, to come discover them along with us and let us help you identify them.

Visit our Web site for all of the information you need to become a member or to consult our calendar of activities, photo gallery, overview of our outings, etc.

COSTOne-year membership for individuals - $15One-year membership for families - $20Non-members: $3 per activity (outing or conference)

REQUIRED MATERIALBinoculars whenever possible.

Tri-O-Lacs is a family triathlon club that gives children and adults the chance to enjoy training together (swimming-biking-running), followingthe same schedule and each with their own trainer.

All levels are welcome, from beginners to elite and all sports combinations are possible.

REGISTRATION Registration year roundFamily discount: 10% for the 2nd member, 20% for the 3rd, 30% for the4th, etc.

TRI-O-LACS TRIATHLON CLUB


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INFORMATIONPatrick [email protected]

INFORMATIONJean Marie Gravel450-455-1225Adults

FONDATION BRYAN LIEW

FOLK GROUP

Foundation’sultimategoalistoobtainanoutdoorsynthetic

trackfortheregion.

Spectators arewelcome.

Established in 2014, the Bryan Liew Foundation aims to foster the development of sports and athletic facilities in the Vaudreuil-Soulanges area.

The 7th edition of the Bryan-Liew Race will be held on September 13, 2020 at Westwood Park in Saint-Lazare. Runners can choose between a 2-km, 5-km or 10-km race through the magnificent streets of Saddlebrook. Children (ages 12 and under) can participate in the 1-km race. There is also a free 400-metre race (one lap around the Bryan-Liew track) for little ones (ages 6 and under).

COSTS2, 5 and 10 km: $15 to $25 Children ages 12 and under: $7 to $10

REGISTRATION AND INFORMATIONwww.coursebryanliew.com We are also on Facebook.

VOLUNTEERSThe Bryan Liew Race committee is made up of volunteers who are motivated to make this event a success, year after year. If you wish to be part of our team, simply contact us by email at [email protected] or visit our Facebook page.

Anyone who plays an instrument can join this folk music and country band. Meetings are held every Monday at 7 p.m. at the Saint-Lazare Com-munity Centre.

Until May 18, 2020

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INFORMATIONEva [email protected] Facebook: LesGymnastesDeLile514-425-0803Ages 4 and + (co-ed)

INFORMATIONContact a case worker at 450-424 6010 [email protected]: hlapasserelle 450-424-6077

ACROBATIC GYMNASTICS – LES GYMNASTES DE L’ÎLE

LA PASSERELLE SHELTER

Thisdisciplinerequiresphysicalstrength,grace,flexibilityand

synchronization.

Women(andtheirchildren)whoarevictimsofconjugalviolence

24hours/day7daysaweek365daysayear

INTERNAL SERVICES • Temporary housing• Emergency line• Individual counselling• Assessment of needs• Group workshops• Referrals as needed

EXTERNAL SERVICES• Individual counselling• Telephone intervention• Group follow-up• Referrals as needed

YOUTH SERVICES • Mother/child counselling• Child counselling• Parenting skills support• Internal/external services

Acrobatic gymnastics (acrosport) is defined as floor gymnastics carried out to music, either in pairs or in groups of three. Programs are intended for all levels, from recreational to competitive. Our focus is on safety, fun and improvement.

Chêne Bleu, La Perdriolle or La Samare schools

Level Age Schedule Cost Spring session: April 4 to June 12 (10 weeks) – Performance on June 14 Floor gymnastics Ages 4

to 6 Wednesday 6:15 to 7:15 p.m. orSaturday 9 to 10 a.m.

155

Beginner and intermediate

Ages 7 + Wednesday 6:15 to 7:45 p.m. orSaturday 10 to 11:30 a.m.

205

Advanced / Sport

Ages 4 + Evaluation required. Schedule and cost based on level.

Advanced / Sport-Tumbling


Summer session: July 6 to August 13 (6 weeks)Floor gymnastics Ages 4

to 6 Wednesday 6:30 to 7:30 p.m. 95

Beginner and intermediate

Ages 7 + Wednesday 6:30 to 8 p.m. 125

Advanced / Sport Tumbling


EXTERNAL SERVICE GROUPS Day and evening;514-774-2166 / 514-774-2252

FUND-RAISING ACTIVITY Save the date - Saturday, August 29 “YOGA IN THE VINEYARD”Fund-raising activity at Vignoble de Pomone - 144 Chemin de la Rivière-Delisle Sud in Coteau-du-Lac

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INFORMATIONSusan [email protected]

PREREQUISITEBe 3 years of age and toilet trained before the start of the session.

INFORMATION450-455-3371, Option 4 (Monday to Thursday from 8:30 a.m. to 6 p.m. / Friday from 8:30 a.m. to 4:30 p.m.) Swim cap required for everyone.

ONLINE REGISTRATIONville.vaudreuil-dorion.qc.ca(no tablet or phone)From March 12, 12:30 p.m. to March 16, 8:30 a.m.

SAINT-LAZARE KOALAS

SWIMMING LESSONS – VAUDREUIL-DORION

Looking for a bilingual pre-kindergarten?

Swimminglessonsforeveryone at the pool on

Cité-des-Jeunescampus

The St. Lazare Koalas is a non-profit organization that has been offering a bilingual pre-kindergarten program for children ages 3 to 5 since 2002. Our primary objective is providing children with a stimulating environ-ment that fosters individual development on a social, emotional and intellectual level. We prepare children for kindergarten through games, songs, art, stories, physical activity, etc. We also offer a group outing (parent included) or a special activity approximately every 6 weeks (price included in the cost).

SCHEDULE AND LOCATIONMonday to Friday, from 9 a.m. to noon At the Saint-Lazare Community Centre Parents can choose to send their children between 2 and 5 mornings per week (minimum of 2). *Ratio of 6 children/one educator, maximum 12 children per class with one educator + assistant.

COST$55/per month, per morning (2 mornings per week = $110 per month)*Note that non-refundable registration fees of $50 apply.

REGISTRATION IN PERSON:March 12 from 12:30 to 6 p.m. March 13 from 8:30 a.m. to 4:30 p.m.

RedCrossSwimPreschool(ages24monthsto5years)$52 Saturday or Sunday Duration from March 28 to May 31: 30 minutes

RedCrossSwimJunior1to10(ages6+)Junior 1: $52 Junior 2 to 10: $65 Saturday or Sunday from March 28 to May 31Duration: 30 to 40 minutes

Classes for adults – Fitness/ Red Cross SwimBasics 1 and 2 / RedCross Swim Strokes Ages 55+: $65 Ages 16 to 54: $72Monday to Thursday from March 28 to June 1Duration: 45 minutes

s


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INFORMATIONDanielle Carrière / Mélanie Bergevin [email protected]/loisirs-vie-communautaire-et-bi-bliotheque/loisirs/cours-de-natation/450-451-0869, ext. 238 / ext. 228

INFORMATIONAnne [email protected] lesrara.ca/joo/index.phpwww.facebook.com/lesrara.ca514-979-9287Adults

SWIMMING LESSONS – RIGAUD

RAMBLERS ASSOCIATION

Comeexperiencethejoyofexploringourregion’sgorgeouslandscapewhilebuildingfriend-

ships.

Childrenages6monthsto 6 years, 6 to 16 years,

adults

REGISTRATIONRegistration online: March 23 to 29, 2020 or in person at Town Hall: March 23 to 27, 2020, from 9 a.m. to noon and 1 to 4 p.m.Preschool/Junior/CanadianRedCrossclasses(6 months to 16 years): April 4 to June 6, 2020Aquafitnessforadults(ages18andup)Wednesday: April 1 to June 3, 2020 Saturday: April 4 to June 6, 2020For a complete description of every level, please consult the registration platform or our Web site.

Level Ages Schedule Cost Preschool 6 months to 6

yearsSaturday 9:30 a.m. to 1:30 p.m.

55

Junior 5 to 14 Saturday 9:30 a.m. to 1:30 p.m.

65

Ages 15 15 and up Saturday9:30 a.m. to 1:30 p.m. 75

Aquafitness for adults 18 and up Wednesday 7 p.m. to 8 p.m. 95Aquafitness for adults 18 and up Saturday

8:30 a.m. to 9:30 a.m. 95

Aquafitness single class if spots are available 18 and up Wednesday 7 p.m. to 8 p.m.

Saturday 8:30 to 9:30 a.m. 15

Swim cap required. Available for purchase on site at a cost of $6 (cash only).

The Ramblers Association is a non-profit organization dedicated to hiking and intended for every-one in the Vaudreuil-Soulanges area; the association is a member of Rando Québec.

Managed exclusively by volun-teers, the Ramblers Association holds outdoor activities adapt-ed to the seasons and physical abilities of participants through-out the year. It brings together people of all ages who enjoy hik-ing and are eager to discover our beautiful region.

CALENDARTo find out more about our spring and summer outings, visit our Web site regularly to consult the calendar.

REGISTRATIONYou can register for family or indi-vidual (ages 18 and up) member-ship. For registration: [email protected]


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INFORMATIONMartine Léger, Secretary [email protected]: Société historique de Saint-LazareMartine Léger, Secretary: 514-994-0001 Donald Simpson, president: 514-690-5730

REPAS PARTAGÉS DE SAINT-LAZARE

SAINT-LAZARE HISTORICAL SOCIETY

Ourobjectiveistoenableindividualsages50andovertocometogether,shareagood

mealandchat.

TheSociety’smissionistopreserveSaint-Lazare’smemoriesand

heritage,shareandpromotetheTown’s

history.

Saint-Lazare Shared Meals gives seniors the opportunity to break out of isolation and help establish relationships by sharing meals with members of the community. Our objective is to enable individuals ages 50 and over to come together, share a good meal and chat while playing bingo, cards or enjoying other activities.

SCHEDULEMeals take place every third Tuesday of the month at noon. Upcoming shared meals: March 24, April 21 and May 19.

Meals are prepared by a team of volunteers in collaboration with a catering service. Bring your own wine.

COST AND LOCATION$12 per person, payable at the door. Held in the basement of the Saint-Lazare Church, located at 1980 Chemin Sainte-Angélique, Saint-Lazare. Add your name to our guest list.

The Saint-Lazare Historical Society is a non-profit organization created in 2016. The Society’s mission is to preserve Saint-Lazare’s memories and heritage, share and promote the Town’s history, maintain its traditions as well as keep records of both the founding families and archives. Our municipality, established in 1875, has developed extensively over the years without losing its charm and appeal, its vitality or its community spirit.

MEMBERSBecome a member for as little as $20 per year, and help ensure the SLHS’s continuity. You will receive four newsletters per year filled with articles, interesting columns and images related to the history of Saint-Lazare. You will also be able to enjoy activities and products offered to members free of charge or for a modest fee.

PHOTOSWe are actively seeking photos and archives (newspaper clippings, old ads and more)! If you have any you would like to share with us, we would be very grateful. Contact us today!

INFORMATIONNicole [email protected]


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INFORMATIONMélissa [email protected] www.sourcedentraide.orgFacebook: sourcedentraide450-455-8000For all

INFORMATIONSylvie [email protected] sli.toastmastersclubs.org Facebook: stlazareinspirers514-207-1026 (Sylvie Bergeron)Adults

LA SOURCE D’ENTRAIDE

TOASTMASTERS INSPIRERS CLUB

LaSourced’Entraideisanon-profitorganizationaimedathelpingindividualsinthecommunity who are going throughdifficulttimes.

Themissionistoprovideapositiveandwelcominglearningenvironmentwheremembers

havetheopportunitytodeveloptheiroralcommunication.

The organization most notably provides food and clothing assistance to eligible Saint-Lazare residents. We also sell frozen meals for seniors, prepared by the Centre communautaire des aînés de Soulanges. In addition to this, we also sell unique and original products created by the volunteers from our sewing department using certain donated items of clothing and accessories.

Thanks to your donations of clothing, toys, baby items, sports equipment and household items in good condition, we are able to provide a variety of goods at a modest price.

OPENING HOURS Tuesday from 9 a.m. to 3 p.m. Thursday from 9 a.m. to 3 p.m. and from 7 to 8:30 p.m. Saturday from 9 a.m. to noon

DONATION DROP-OFF HOURS Donations can be dropped off indoors (door identified «Dépôt des dons») every day between 6 a.m. and 8 p.m.

UPCOMING ACTIVITYMega outdoor sale – June 6, 2020Summer vacation: La Source d’Entraide will be closed for summer holidays from July 19 to August 9, 2020 inclusively.

VOLUNTEERSLa Source d’Entraide is always looking for volunteers. Simply contact us if you wish to join our team. The schedule is variable and adapted to your availabilities.

The mission of our Toastmasters Club is to provide a positive and welcoming learning environment where members have the opportunity to develop their oral communication and leadership skills which, in turn, helps boost their self-confidence and personal growth.

SCHEDULE AND LOCATION Mondays from 7:30 to 9:15 p.m. Town Hall – Sainte-Angélique hall(1960 Chemin Sainte-Angélique)The club is open to adults only.

You are welcome to drop in anytime to discover exactly what it is that we do.

Minimal membership fees apply.


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INFORMATIONwww.visiontravail.ca450-455-5150Adults ages 40 and up

INFORMATIONDanielle Geoffroy and Jackie [email protected] 514-825-0357 and 514-983-3305Adults

VISION TRAVAIL

CLUB DU YOGA DU RIRE

Thisparticularprogram,fundedbyEmploi-Québec,

aimstoprovidejobseekerswithahelpinghandinre-enteringthe

labourmarket.

Opentoadultswhowishtodiscovertheirinnerchild!

Established in Vaudreuil in 2000, Vision-Travail provides free employment assistance services to individuals ages 40 and over residing within the Vaudreuil-Soulanges MRC. This particular program, funded by Emploi-Québec, aims to provide job seekers with a helping hand in re-entering the labour market by securing a position that meets their expectations.

OFFERED SERVICESProfessional assessments, résumé writing, presentation letters, identifying potential employers, exploring the hidden market, preparing for job interviews and acquiring helpful tips and tricks are just some of the topics addressed as part of the program. You can also opt for a free short consultation aimed at assessing your résumé’s effectiveness (appointment required).

Laughter yoga is a unique concept that involves voluntary laughter, without the need for humour, jokes or comedy. The concept of laughter yoga is based on scientific studies demonstrating that the body cannot tell the difference between natural and simulated laughter if it is done with energy. It provides the same physiological and psychological bene-fits. The beauty of the club is in the people who gather to enjoy laughing together while promoting health, joy and universal peace!

SCHEDULEJanuary 14 to June 9, 2020 inclusively Tuesday from 6:45 p.m. 8 p.m., for adults$7

REQUIRED MATERIALYoga mat, small bottle of water, indoor shoes for winter.

FOR DETAILS TO APPLY

FANTASTIC

ONLINE:

OFFERS

ville.saint-lazare.qc.ca/en/ca

rrieres

FOR THE SUMMER!!!!!!

DAY CAMP• Camp counsellor• Day care camp counsellor• Specialized counsellor

POOL• Head of Lifeguard • Lifeguard• Instructors (aquafitness and

swimming class Croix-Rouge)

ADO’ZONE• Counsellor

SUPERVISOR AND ATTENDANT• Sport infrastructure supervisor (baseball field, soccer field, tennis field and football field, chalets)• Supervisor of municipal infrastructure (Town hall, Community Centre, etc.)

• Special event counsellor

PUBLIC WORKS• Student at public works• Seasonal at public works

my choice for an active lifestyle

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