mourne magazine may edition

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1 OPEN LATE NIGHT THURSDAY UNTIL 8PM 1PM-5PM SUNDAY ISSUE 5 2012 MAY TAKE CARE OF YOUR SKIN THIS SUMMER WIN A MEAL FOR TWO IN THE PERCY FRENCH RIDE FOR LIFE WE MEET THE INSPIRATIONAL MAN BEHIND THE CHARTIY ORGANISATION TEN FOUNDATIONS INSIDE THIS MONTH

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WELCOME to the MAY edition of the MOURNE MAGAZINE. This month the Mourne Magazine managed to bag themselves an interview with one hell of a guy! Ian Campbell, the man behind the great charity, Cupcakes for Cancer, talks to us about his new venture over in the Philippines.We focus on some of the quality businesses that are right on your doorstep, as we shine the spotlight on the Castlewellan Road Business Park.There's a brand new music section, where we attempt to unearth some hidden treasures.And, of course, we have your monthly recipe, puzzles and competition- this month there's a chance to win yourself a tasty meal for two in the Percy French!ENJOY!

TRANSCRIPT

Page 1: Mourne Magazine May Edition

1

OPEN LATE NIGHT THURSDAY UNTIL 8PM

1PM-5PM SUNDAY

ISSUE 5

2012M A Y

TAKE CARE OF YOUR

SKIN THIS SUMMER

WIN A MEAL

FOR TWO IN THE PERCY

FRENCH

R ID E FOR L I F E

WE MEET THE

INSPIRATIONAL MAN

BEHIND THE CHARTIY

ORGANISATION

TEN FOUNDATIONS

INSIDE THIS

MONTH

Page 2: Mourne Magazine May Edition

2 3

C O N T E N T S

WELCOME to the MAY edition of the MOURNE MAGAZINE.

This month the Mourne Magazine managed to bag themselves an interview with one hell of a guy! Ian Campbell, the man behind the great charity, Cupcakes for Cancer, talks to us about his new venture over in the Philippines.

We focus on some of the quality businesses that are right on your doorstep, as we shine the spotlight on the Castlewellan Road Business Park.

There's a brand new music section, where we attempt to unearth some hidden treasures.

And, of course, we have your monthly recipe, puzzles and competition- this month there's a chance to win yourself a tasty meal for two in the Percy French!

ENJOY!

MAY MADNESS!

THE BIG INTERVIEWWE talk to the 65 year old grandad of four, who is riding from the bottom of Ireland to the top. Non- stop!

Pages 4, 5, 6 & 7

HIDDEN TREASURESOUR new music section attempts to introduce you to some artists that may have escaped your attention

Pages 30 & 31

COMPETITIONWE'RE giving you the chance to win a meal for two at the PERCY FRENCH

Pages 31

ALSO NEW NURSERY RANGES

35 main street newcastle tel. 028437 22293

NOW IN STORE

KIDS & TEENS

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Wash only, Wash Dry & Fold, Dry OnlyPrices Starting from £8.00

IroningPrices Start from 50p Per Item

Dry CleaningPrice available on request

Throws & Duvetsstarting from £8.00

Rug Wash only starting from £6.00

Alteration service available

HOME COLLECTION & DELIVERY SERVICEJus t give us a cal l on 028 437 26190

11a Br yansford Rd, Newcast le

10% OFF All Throws & Quilts with this voucherValid Until end May 2012

Page 3: Mourne Magazine May Edition

4 5

T H E B I G I N T E R V I E WT H E B I G I N T E R V I E W

ith a fresh perspective, Ian realised he was in position to help others. Together with his wife and daughter, he started Cupcakes for Cancer, an organisation that sells homemade cupcakes, and quite

delicious ones at that, with all proceeds going to help cancer victims.

But it wasn’t until a visit to the Philippines, before the seeds of Ten Foundations were sown. On his trip, Ian came face to face with the poverty that is suffered by nearly half of the Filipino child population.

“We found children as young as 3 years old living in doorways, searching and digging for food in the surrounding rubbish tips.”

“These kids had been abandoned by the parents, who are unable to provide for them. There was a case of a young mother who had just given birth, after telling the nurses she was going to the shop, she left and never returned.”

This is an almost everyday occurrence in the Philippines, but Ian was quick to stress the warmth and beauty of the Filipino people.

“The distribution of money in the country is hugely imbalanced, yet they are always open, warm and incredibly friendly”

So, with this fresh in mind Ian returned to Newcastle with the aim of highlighting the plight of the young of the Philippines. Thus, Ten Foundations was born.

“Here at Ten Foundations we’ve seen the deprivation and sheer poverty young children live through everyday on the streets of the Philippines, so we understand the positive impact a safe place to call home will have on their lives. “

“We also know that by providing this safe environment we can open doors to education and learning, empowering them and helping them build a better life”

In early 2013, the aim is to build 10 purpose built homes across the Philippines.

“We want to build a sustainable and healthy

T h e e a r l y b u i l d i n g b l o c k s o f t h e 1 0 F o u n d a t i o n s o r g a n i s a t i o n a r e t h e b r a i n c h i l d o f a n i n s p i r a t i o n a l g r a n d f a t h e r o f f o u r, f r o m N e w c a s t l e . I a n C a m p b e l l ’s b a t t l e w i t h p r o s t a t e c a n c e r a n d t h e l o s s o f h i s b u s i n e s s a n d h o m e o n l y 3 y e a r s a g o d i d n ’ t c a u s e h i m t o f e e l s o r r y f o r h i m s e l f o r l o o k t o o t h e r s t o b l a m e . I n s t e a d h e b e g a n t o w h o l l y a p p r e c i a t e w h a t h e d i d h a v e - a l o v i n g f a m i l y a n d h i s h e a l t h .

W We f o u n d c h i l d r e n a s y o u n g a s 3 y e a r s o l d l i v i n g i n d o o r w a y s , s e a r c h i n g a n d d i g g i n g f o r f o o d i n t h e s u r r o u n d i n g r u b b i s h t i p s

S T A F F A N D T R U S T E E S O F T E N F O U N D A T I O N S I N T H E P H I L I P P I N E S

M I Z E N T O M A L I N T OM A N I L A

Page 4: Mourne Magazine May Edition

6 7

T H E B I G I N T E R V I E W T H E B I G I N T E R V I E W

bespoke

birthday

cakes

cupcakes

large cupcakes

Contact Sarah on: 075 33860556

Evie on: 078 33692605

Help us build a future for poor and vunerable children

DONATE NOW www.tenfoundations.org

www.facebook.com/tenfoundations

environment, providing young abandoned and neglected children with a safe place to call home for their protection, guidance and security”.

There are a number of trustees currently working in the Philippines now, arranging temporary accommodation for neglected children.

“We have just found a rental property which will provide shelter and care for up to 20 children. We currently have 4 children to begin with, they are all girls with ages ranging from 6 months to 6 years. “

“We have 3 staff members who, between them, will give care and guidance to the children 24 hours a day”

However, this all costs money, and this is where the generosity of the general public comes in. It will cost £1500 a month to keep a unit running with all its provisions.

“If 300 people donate only a fiver a month, we can cover the costs of our current unit and really concentrate on driving the 10 new homes forward”

Looking to gain the much needed support and publicity for the charity, Ian is embarking on an incredible journey.

He will cycle from Mizen, at the bottom of Ireland, to Malin Head, all the way at the top. As if that wasn’t incredible enough for a man who

is eligible to collect his pension- he will be doing it in one go- Non-stop for 30 hours in the saddle!

The journey has been made ever so slightly easier, with some generous donations.

“Virgin Active in Belfast was kind enough to donate a years free membership to there gym. While Decathlon donated an incredible bike worth £2500.”

With all the tools in place its still an amazing feat to be undertaking, with a large amount of time committed to training.

“I’ll do maybe 2-3 days a week at the gym, mainly cardio work, and then go on a day ride of around 60-80 miles. I have to make sure I do some weights work as well, to keep my strength up. And recovery shakes are vital in making sure the muscles heal, allowing me to train as regular as necessary.”

The ride is set to take place at the end of August, and everyone can help support Ian on his non-stop adventure from Mizen to Malin, or jump in the saddle and join him on route. Everyone is welcome.

For more information about the incredible work Ian, Ten Foundations and Cupcakes for Cancer are doing, or if you would like to be involved in the charities or make a donation, than head over to the websites www.tenfoundations.org and www.cupcakesforcancer.co.uk or call Ian on 07788466036.

I A N ' S C H A L L E N G E R O U T E

M A N S C Y C L E C H A L L E N G E1

65Y E A R S O L D

M I L E S

H O U R S N O N S T O P

40030

I A N W I T H T R U S T E E S I N P H I L I P P I N E S , R A M O N , N I N A , N O E L A N D J O Y

S T A R T M I Z E N

F I N I S H M A L I N H E A D

Page 5: Mourne Magazine May Edition

8 9

F E AT U R E

Savoy Café 22-24 Main St, Newcastle

•Wide Range of Fairtrade

Speciality Teas, Coffee & Hot

Chocolate

•Homemade Traybakes & Fresh Scones

Everyday

•Selection of Fresh

Sandwiches made to order

•Take - Away & Sandwich order service available. Phone ahead on 028 437 25757

•Organic, Locally sourced

ingredients used across our

menus where possible

•Special

Breakfast

Menu served

9am - Midday

Find Us at www.savoy-cafe.com

& on Facebook

Beat The Monday Blues

with our Acoustic Session

Full Menu Available 8pm - 10pm

FREE Coffee or Tea with any

purchase upon presentation of this

advert

HAVING opened for Easter time, and already enjoy-ing very favourable reactions up and down Main Street, the Savoy Cafe is a contemporary twist on the cafe of the same name that originally fed and watered Newcastle's residents going back as far as the 1930s.

New proprietors Paddy & Eileen Mallon decided to revive the Savoy Cafe name, and have opened up a modern, fresh cafe on a site adjacent to where the first cafe existed, over 80 years ago.

Now busy shoppers can choose from the mouth-watering array of prepared-to-order sandwiches and hot lunch options, or if they just want a quick tea or coffee, served with scrummy homemade traybakes or scones.

The Savoy breakfast menu, served from 9am to midday, has all tastes catered for, from the full fry through to a deliciously light toasted teacake, topped with cinnamon bananas and Greek yogurt.

The lunch dishes available continue the trend of great ,tasty variety, with a selection of freshly made soups and sandwiches on sale, boasting tempting and unusual fillings, such as Kaffir lime and lem-ongrass chicken with smoked paprika mayonnaise, or Brie with spinach, red onion and sundried toma-toes.

A new facet the Savoy Cafe will be offering is late night closing on Monday, where food and drink is served through until 10pm, and ac-companies a regu-lar new musical spot, where local artists will be gath-ering for a "Beat the Monday blues" acoustic session to entertain those still out and about.

A WiFi service is fully available to all customers, so you can enjoy browsing freely whilst sipping on one of the huge range of delicious Fairtrade teas and coffees, or fresh smoothies that are on offer.

With a comprehensive takeaway and sandwich order service in place as well, the Savoy Cafe is a great new addition to the Main Street, offering both fresh, tasty, homemade hot and cold food (using or-ganic, locally sourced ingredients where possible) for breakfast and lunch, as well as a relaxing haven for a quick coffee and a catch up with friends. Give them a try - you won't regret it!

Treats at the Savoy Café

W E A L S O S T O C K A W I D E R A N G E O F N E W F U R N I T U R E I N C L U D I N G :

M AT T R E S S E SS O FA S

B E D SWA R D R O B E S

D I N I N G TA B L E SM I R R O R S

& L I G H T I N G

Page 6: Mourne Magazine May Edition

10 11

IF you have ever driven out from Newcastle to Cas-tlewellan before, you may have been aware of a few signs on your right, after you pass the Burrendale Hotel, and thought to your-self "I wonder what's down there - I must take a look next time" before forgetting all about it. Well, all that is about to change as the Castlewellan Road Busi-ness Park - for that is what is down there - is relaunch-ing to heighten the profile of the fantastic range of local

C A S T L E W E L L A N R O A D B U S I N E S S PA R K C A S T L E W E L L A N R O A D B U S I N E S S PA R K

Spotlight on Castlewellan Road Business Park

FOR MAY ONLY10% OFF ALL WALLPAPERS IN STOCKW i d e R a n g e o f We a t h e r c l a d s

i n S t o c k

businesses, tradespeople and services on our doorstep.

Opening back in 2007, the Business Park origi-nally featured just two companies - the long serving carpet and flooring business First Floor, and the highly respected gym, Muscleworks.

Since those early days though, the Business Park has grown in stature and size, and is now able to offer a wide range of businesses to cater for many home, car and even pet requirements you may have. New businesses are regularly opening on the Park, with a strong focus on in-terior design and home improvements, not to mention absolutely any automobile issues you may have. So whether it's a new bathroom or carpet you're looking for, interior design ideas and products, new tyres, or a full car valet, you'd be crazy not to pop into the Business Park and see the experts for a friendly chat and a com-petitive quote. Treats and goods for your dog or cat, even that gym toned body you always wanted, you'll find the lot all under one "roof", at Castlewellan Road Business Park,so drop in and see the local professionals who talk your language!"

Page 7: Mourne Magazine May Edition

12 13

C A S T L E W E L L A N R O A D B U S I N E S S PA R K C A S T L E W E L L A N R O A D B U S I N E S S PA R K

Castlewellan Road Business Park,Newcastle, County DownBT33 0JX

Tel: 02843 727 112 Mobile: 078 50089802

www.bswautohouse.co.uk

£5 OFF 2 TYRES or £10 OFF 4 TYRESANY SIZE ANY MAKE

· MOTs

· Servicing

· Tyres

· Brakes

· Turbo

· Exhausts

· Car Repairs

· Number plates

· Batteries

· Wiper blades

· Laser wheel

alignment

O U R S E RV I C E S I N C L U D E :

‘Take The Hassle Out of MOT- We’ll Take It For You’

FREE PICK UP & DROP OFF SERVICE

ONLY £4

FROM ONLY £12MOT/PSV WASHTRADE ACCOUNTS

AVAILABLEGIFT VOUCHERS

COLLECT 7 STAMPS & GET 8th FREE

UNIT 10 CASTLEWELLAN RDTEL: 07902600740

MONDAY- SATURDAY 9AM - 5.30PMSUNDAY: 10AM - 4PM

NEWCASTLE CAR WASH &

VALETING CENTRE

MENS BODYBUILDING GYM

£5.00 OFF NEW MEMBERS IN MAY

Free WeightsCardio Equipment

Showers & Changing Room

CASTLEWELLAN RD BUSINESS PARK

A L L P E T S U P P L I E S& A C C E S S O R I E S

U N D E R O N E R O O F

C A L L 0 2 8 437 2 6787

STAR T E R K I T S

R E - H OM I N G K I T T E N S

H EN F E E D

B I R D S E E D

A L L MA J O R B R AN D D O G F O O D

B I R D S , G E R B I L S , F I S H & T E RR A P I N S

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

C A L L 0 2 8 437 2 6787

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

ALL BREEDS WELCOME

LARGE & SMALL

COMPETITIVE PRICES

LOYALTY REWARD SCHEME

BOOK NOW @

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GROOM ROOM

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U N D E R O N E R O O F

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STAR T E R K I T S

R E - H OM I N G K I T T E N S

H EN F E E D

B I R D S E E D

A L L MA J O R B R AN D D O G F O O D

B I R D S , G E R B I L S , F I S H & T E RR A P I N S

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

C A L L 0 2 8 437 2 6787

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

ALL BREEDS WELCOME

LARGE & SMALL

COMPETITIVE PRICES

LOYALTY REWARD SCHEME

BOOK NOW @

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GROOM ROOM

CASTLEWELLAN RD BUSINESS PARKNEWCASTLE

CALL 028 437 26787

A L L P E T S U P P L I E S& A C C E S S O R I E S

U N D E R O N E R O O F

C A L L 0 2 8 437 2 6787

STAR T E R K I T S

R E - H OM I N G K I T T E N S

H EN F E E D

B I R D S E E D

A L L MA J O R B R AN D D O G F O O D

B I R D S , G E R B I L S , F I S H & T E RR A P I N S

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

C A L L 0 2 8 437 2 6787

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

ALL BREEDS WELCOME

LARGE & SMALL

COMPETITIVE PRICES

LOYALTY REWARD SCHEME

BOOK NOW @

J

U

S

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4

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GROOM ROOM

A L L P E T S U P P L I E S& A C C E S S O R I E S

U N D E R O N E R O O F

C A L L 0 2 8 437 2 6787

STAR T E R K I T S

R E - H OM I N G K I T T E N S

H EN F E E D

B I R D S E E D

A L L MA J O R B R AN D D O G F O O D

B I R D S , G E R B I L S , F I S H & T E RR A P I N S

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

C A L L 0 2 8 437 2 6787

CASTLEWELLAN ROAD BUSINESS PARK

NEWCASTLE

ALL BREEDS WELCOME

LARGE & SMALL

COMPETITIVE PRICES

LOYALTY REWARD SCHEME

BOOK NOW @

J

U

S

T

4

D

O

G

S

GROOM ROOM

ALL BREEDS WELCOME

LARGE & SMALLCOMPETITIVE PRICESLOYALTY REWARD

SCHEME

ALL PET SUPPLIES & ACCESSORIES UNDER ONE ROOFSTARTER KITSRE-HOMING

KITTENSHEN FEEDBIRD SEED

ALL MAJOR BRAND

DOG FOODBIRDS, GERBILS,

FISH & TERRAPINS

£5 OFF ALL FULL GROOMS FORTHE MONTH OF MAY

Page 8: Mourne Magazine May Edition

14 15

S O C I A L

SPONSORS OUT & ABOUT IN THE MOURNES

Weddings - Parties - Fun Casino - Karaoke - Night at the Races

Contact SimonTel: 028 97561390 / 078 03000847www.weddingdisconorthernireland.co.uk • www.syentertainment.co.uk

Page 9: Mourne Magazine May Edition

16 17

S O C I A L

SPONSORS OUT & ABOUT IN THE MOURNES

Weddings - Parties - Fun Casino - Karaoke - Night at the Races

Contact SimonTel: 028 97561390 / 078 03000847www.weddingdisconorthernireland.co.uk • www.syentertainment.co.uk SLIEVE DONARD

Service Stationis proud to announce their new

Car Care CentreEverything You Need Under One Roof!

• Repairs carried out by an

Experienced Mechanic

• Fault Finding Diagnostics

• New Tyres

• Punctures Repaired

• Digital Wheel Balancing

• Car Wash from £3

Want to keep your FULL SERVICE HISTORY??No Problem!

We can stamp your Service Book For You

Conviently Located In The Heart Of Newcastle Town Centre

MOT Servicing

• Professional 5* Valeting from £10

1 Railway StreetNewcastleCo Down

Tel: 028 4372 4170

• Headlight Alignment

Page 10: Mourne Magazine May Edition

18 19

T E C H C O R N E R T E C H C O R N E R

THA

T A

PP

.

THA

T W

EB

.

NAVFREE is a completely free GPS navigation app with no additional monthly charges. It also allows you to browse maps anytime, anywhere without paying for data connections.

Also, benefit from no additional roaming charges when abroad!

iPhone, iPod Touch, ipad (£FREE)

NAVFREE www.stumbleupon.com

NHS Direct

www.monocle.com

AVIIQ READY CLIPSTIRED of carrying a tangled mess of charg-ing cables in your bag? Let Aviiq Ready Clips straighten things out for you. These pen-sized cables feature a built-in clip that holds them securely in place, a flat, tangle-free cord, a standard USB plug on one end, and your choice of mini USB, micro USB, or Apple 30-pin connectors on the other, ensuring that there's one to work with your device of choice.

LINE POSTERSPRINTS celebrating the world's mass transit lines have become increasingly popular over the last few years, and we've seen few cooler than these Line Posters. Arriving in a variety of colorways, these cleanly-designed posters are handmade in Brooklyn and are available for a variety of cities, including London, Paris, Moscow, Berlin, Tokyo, Madrid, Barcelona, Rome, Sydney, Los Angeles, Chicago, Boston, Philadelphia, San Francisco, Washington D.C., and, of course, New York City.

AJC Electrical, Newcastle is offering £40 WORTH OF COFFEE & A 3 YEAR WARRANTY with all Magimix Citiz and Milk

SPECIAL OFFER!!

www.etsy.com (£18)

www.aviiq.com ($20-$30)

THE Magimix Citiz and Milk is a smartly designed ma-chine that makes a perfect espresso. It uses Nespresso coffee capsules for great tasting, hassle-free coffee. The capsules are easy to load and are automatically ejecte into a container for easy disposal. This model also has an integrated aeroccino frothing device which means you can make great cappuccinos and lattes.

MAGIMIx CITIz AND MILk

AJC Electrical, Newcastle (£199)

A RECENT winner at the Appy Awards, NHS Direct lets users check their symptoms and gives an assessment, advising on further treatment.

A must for all us hypercondriacs out there.

iPhone, Android (£FREE)

STUMBLEUPON is like having a remote control for the web where you can flip through website after website. A word of caution, though, stumbling can be addictive and can lead to a sore pointer finger from repetitive clicking.

ALTHOUGH a touch on the pretentious side, there's still some great content over at Monocle. It is a premium media brand with magazine, web, broadcast and retail divisions. Focusing on global affairs, business, culture and design, Monocle's mission is to keep an eye on the world.

Page 11: Mourne Magazine May Edition

20 21

H E A L T H & B E A U T YO U T & A B O U T I N T H E M O U R N E S

D O N ' T S K I M O N

Y O U R S K I NStill recovering from some of the harshest winters this country has seen in decades, a summer steeped in warmth and brightness

seems worlds away.But, thanks to a brief miracle last month in March’s mini-heatwave, it now seems almost touchable that we could indeed once more open the patio doors and light the fires – on

the BBQ that is!

B Y E L A I N E M c F A D D E NP a t r i c k & B r o n a g h M u l h o l l a n d w i t h K i a n , M i y a , a n d b a b y M a c y

C h a r l i e , J o a n d A b b e y M a g e n n i s

K a t h y & S h a r o n M c M a s t e r a n d F r i e n d s w h o c l i m b e d S l i e v e D o n a r d i n a i d o f c a n c e r v i c t i m s

Page 12: Mourne Magazine May Edition

22 23

H E A L T H & B E A U T YH E A L T H & B E A U T Y

WHETHER we get the Mediterranean climate we are after or not for summer 2012, there is still no better time to step up the game on sun-protection for you and your family.

It is a well-documented fact that any exposure to the sun should be accompanied by a mini-mum of SPF15, no matter what the time of year or type of climate you live in.

Kylie Minogue thanks her avid daily use of an SPF30 for her flawless complexion and is often spotted shielding her 43 year old face from harsh sunlight under an umbrella or large hat.

And I challenge the woman who tried to say they wouldn’t want to look like Kylie when they are 43! Her suspected use of Botox aside, the pint-sized pop princess is the perfect example of what sun protection can do for the elasticity, hue and tone of one’s skin.

What’s more however, is the fact that skin can-cer cases have almost doubled in the last ten years according to the like of The Irish Cancer Society and the Ulster Cancer Foundation, who state these worrying statistics on their website:

“Skin cancer, particularly malignant mela-noma, is continuing to rise in Northern Ireland and rates are increasing by an average of 4 men and 9 women each year. Research has indicated that this trend will continue and we could see a trebling of malignant melanoma rates over the next 30 years with people being diagnosed at a progressively younger age.” (Ulster Cancer Foun-dation 2012)

Experts believe that the extreme tanning be-

haviors of the 1970s and 1980s, before skin cancer information was so readily available and not so commonly heard of, are responsible for the con-stant rise in instances of melanoma in this cen-tury. Sunbeds, tanning oils and all-day 'beaching-it', were habit when the package holiday became a reality for every blue-collar family all over the UK and Ireland.

It's easy to get complacent in the warmer months as we become accustomed to enjoying slipping on flip-flops and leaving the house with-out a jacket. It’s all part of that far-flung fantasy that we live somewhere exotic and sun-soaked!

But let’s not get too carried away and remember that you wouldn’t leave the house without your umbrella during the winter, so why wouldn’t you cover up against the opposing elements in summer?!

Some handy tips to remember;- If you have a family, big or small, keep

a bargain-size bottle of SPF in the bathroom and train younger kids to apply in the morning as part of the regular ‘brush teeth and washing face and

hands’ routine- Keep a travel size SPF in your car and/or

handbag for unexpected stints in the outdoors or if the weather takes a turn for the better

- Ladies, always look for foundations and bronzers that contain an SPF. Most nowadays will contain some level of protection and even the cheaper brands have now cottoned-on to this trend, so there is no excuse for not taking advan-tage of getting extra protection!

- If you indulge in facials regularly, es-pecially the more intense peels and microder-mabrasion option that are on offer, you really shouldn’t walk out in anything less than SPF 30 as they treatments leave the skin more exposed due to the stripping away of dead cells and other congestions during the session.

- Lastly, be aware of changes in your skin. Take a few moments once a week after a shower or bath and examine areas that have been ex-posed for significant changes in color or sun-spots, as well as any already apparent moles for changes in size or shape.

4 Savoy Lane , Newcast le , County Down, BT33 0S JTe lephone : 028 4372 6924

Buy 2 Universal Contour

Wraps And Recieve 3rd Free recommended course of 3

Full Body Spray Tan

£15.00

Page 13: Mourne Magazine May Edition

24 25

WITH Summer, ever-so-slowly, creeping upon us, it's time to cau-tiously break out the BBQ's and salad dishes.

This dish has to be the greatest salad of all time- so fragrant, re-freshing, luxurious and best of all it's so, so simple...It's the versatil-ity of the salad though which sets it apart.

Toss through some Rocket leaves or throw on a toasted ciabatta.

You can even remove the cheese and throw in some onion and a dash of balsamic vinegar for a great chutney style salad. The possibilities are endless, however two ingredients are key- sea salt and cracked black pepper- and plenty of both!

YOU’LL NEED:tomatoesBuffalo mozzarellabasilolive oilsea saltpeppercracked black pepper

F O O D F O O D

T O M A T O , B A S I L & B U F F A L O M O Z Z A R E L L A S A L A D

THE STEPS:Cut the tomatoes, rip the mozzarella

and basil, drizzle with olive oil and sea-son with salt and pepper. SIMPLES!

Serve with some of the following in-gredients for extra awesomeness...

...AND MAYBE SOME:parma hambalsamic vinegaronionrocket leaves

HELLOBUFFALO

Page 14: Mourne Magazine May Edition

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P U Z Z L E

Donard Hotel29 Main Street, Newcastle, County Down,

BT33 0AD, Northern Ireland Tel: +44 (0)2843 722203

w w w. d o n a r d h o t e l . c o . u k

O n e o f N e w c a s t l e ’ s m o s t f a m o u s a n d l o n g e s t e s t a b l i s h e d r e s t a u r a n t s h a s r e v e r t e d b a c k t o i t s o r i g i n a l o w n e r s a n d i s

f a s t r e - e s t a b l i s h i n g i t ’ s r e p u t a t i o n f o r f i n e t r a d i t i o n a l f o o d a t a f f o r d a b l e p r i c e s .

B a c k i n t h e h a n d s o f t h e M a g i n n f a m i l y , w h o f i r s t o p e n e d a r e s t a u r a n t i n t h e D o n a r d B u i l d i n g s o v e r s i x t y y e a r s a g o , t h e C h a p t e r s R e s t a u r a n t a n d P M C o f f e e S h o p n o w p r o v i d e a w i d e

s e l e c t i o n o f m e n u s f r o m b r e a k f a s t t h r o u g h l u n c h a n d b a r s n a c k s , t o f i n e d i n i n g i n t h e e v e n i n g s .

T r a d i t i o n a l l y , t h e D o n a r d w a s o n e o f t h e a r e a s f a v o u r i t e v e n u e s f o r w e d d i n g s , c h r i s t e n i n g s , a n n i v e r s a r i e s a n d a l l

s p e c i a l o c c a s i o n s . T h e y a r e n o w r e - e s t a b l i s h i n g t h a t r e p u t a t i o n f o r f r i e n d l y a n d e f f i c i e n t s e r v i c e t o e n h a n c e t h a t

s p e c i a l o c c a s i o n .

F R E E W i - F i a c c e s s i s n o w a v a i l a b l e t o p a t r o n s

T h e D o n a r d a l s o p r o v i d e s a c c o m m o d a t i o n i n 1 8 w e l l

a p p o i n t e d b e d r o o m s a n d h a s b u i l t u p a n e n v i a b l e

r e p u t a t i o n f o r q u a l i t y a n d v a l u e .

I t ’ s a g r e a t b a s e f o r f r i e n d s a n d f a m i l y v i s i t i n g t h e a r e a .

C h e c k o u t o u r s i t e f o r s p e c i a l d e a l s

CROSSWORD

SOLUTION IN NEXT MONTH’S ISSUE

SUDOkU

DIFFICULTY LEVEL: MEDIUMTIME CHALLENGE: 15 MINUTES

LAST MONTHS SOLUTION

FILL in the remaining squares so that every row, every column, and every 3 × 3 box contains each of the numbers from 1 to 9 only once.

ACROSS8. Dog biter (4)9. Minimal (5)10. Therefore (4)11. Conundrum (6)12. Generous gifts (8)13. Pastime (8)15. Medicine that causes vomiting (6)17. Envisage (7)19. Hypodermic (7)22. A four-wheelcovered carriage (6)24. Empty completely (8)26. Mainstay (8)28. Walking with short steps (6)30. Catch (4)31. Suggest (5)32. Branchlet (4)

DOWN1. Tribe (4)2. Giggling (8)3. Acid neutralizer (6)4. A species of pike (7)5. Time without end (8)6. Erase (6)7. Matures (4)14. A punctuation mark (5)16. Anxiety (5)18. Affected with emo-tional disorder (8)20. Flood (8)21. Proof of purchase (7)23. A measured portion of medicine (6)25. Inevitably (6)27. Sea eagle (4)29. Fifty-three in Roman numerals (4)

LAST MONTHS SOLUTION

Page 15: Mourne Magazine May Edition

28 29

C O M M U N I T YC O M M U N I T Y

THE inaugural Castleward Challenge took place on Saturday last in the majestic Castle Ward Estate, near Strangford in Co. Down. This was a first in more ways than one, as it was also the first event organ-ised by BORN2RUN Events, a local company set up with the motto of organising ‘Great Races in Great Places’. If the feedback from those who took part is anything to go by the organisers certainly seemed to deliver on both counts. The National Trust owned estate proved a perfect setting for an event of this nature and even the weather co-operated on the day.

The event offered runners the choice of 2 distanc-es, a half marathon and a 10k option. 236 runners turned up at the start line for these events. The half marathon started at 10am with 104 runners lined up to take on the route which was a multi-terrain course combining a mix of road, shoreline path, shingle track and mountain bike trails.

There was a great carnival atmosphere at the start line with sounds provided by Seamus Garland. At 9.55 runners were warmed up to the soundtrack of Bruce Springsteen’s Born to Run and then they were off. Brendan Teer of East Down Athletic Club set off at a blistering pace which he managed to maintain throughout the entire half marathon ensuring that he was the first man over the finish line in 1.17.56. Don Travers of Newry city Runners came 2nd in 1.25.54 and Paul Blayney was 3rd to

finish in 1.27.47. Gillian Cordner of Seapark AC was the first wom-

an home in the half marathon finishing in 1.41.48. Murlough AC’s Donna Mc Cusker was 2nd in 1.44.27 and Clare Kennedy finished in 3rd place in 1.52.16.

The 10k race kicked off at 10.30 with a bigger field of 132 runners. John Mc Manus was the winner of imade it look easy crossing the line in 41.47 fol-lowed in 3rd place by Dee Murray in 42.21.

The final mile of both races required competitors to dig deep for the long slow climb to the finish. The scenery along the route was second to none with blankets of bluebells lining the course and stun-ning views across the water to Portaferry. Philip Mc Cormack who travelled from co. Kildare to take part said “it’s the most amazing route of any of the races I’ve done in Ireland”.

Post race refreshments were available to run-ners after the race at the prizegiving . BORN2RUN Events thanked all those who helped make the event a success especially volunteers from Mur-lough AC and East down AC for helping out. Prize-winners were presented with gift vouchers for Bel-fast store PODIUM 4 Sport.

All results are available on BORN2RUN’s website www.born2runevents.com and photographs from the event are available from Joanne Symington Photography www.joannesymington.com.

THE FIRST CASTLEWARD CHALLENGE A GREAT SUCCESS

D e a n D a w s o n w i t h w i n n e r o f h a l f m a r a t h o n B r e n d a n T e e r , C a r o l M c M e n a m i n & G e r a r d R o w e o f B O R N 2 R U N E V E N T S

D o n n a M c C u s k e r o n h e r w a y t o b e i n g i n 2 n d p l a c e i n t h e w o m e n ’ s h a l f m a r a t h o n

S a r a h M c G u c k i n

Page 16: Mourne Magazine May Edition

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M U S I C

THIS retro flavoured 3 piece first got noticed on their support slot to the Modfather Paul Weller at his Hyde Park gigs around 2003, and have built up a small but loyal following ever since. With nods to The Meters, The Byrds and The Bees -no pun intended -Little Barrie specialise in an old fashioned, sunshine-filled indie groove, with tons of great hooks & funky drumbreaks, all spear-headed by lead singer Barrie Cadogan's slightly young John Lennon-esque vocals. This album, their debut, features a masterclass in 60's tinged, soulful indie that still sounds as fresh as a daisy today, beautifully produced by Edwyn Colins.

M U S I C

H I D D E N T R E A S U R E S

YOU know what it's like - you haven't heard anything you've really loved on the radio for ages, you've bought all the "other rec-ommended artists" suggested by Amazon, Spotify, Jools Holland et al - you're strug-gling for new musical leads, and you've covered all the current fads and trends that are around. So allow us to present 3 new suggestions of lost classics, forgotten gems and under loved albums by artists that may have gone under your radar. Some you may think are great, some maybe not, but at least you can say you've given them a try. And that's what loving music's all about, right?"

M O U R N E M A G A Z I N E P R E S E N T S

W I T H D J O G

Tracks like loose limbed shaker and album opener "Free Salute", or the gritty blues funk of "Stones Throw" are still great summers day, barbecue 'n' beers fodder, and, despite sounding a little naive and homemade in places, the whole package still comes over as accomplished and solid, as well as being completely and refreshingly unpreten-tious. I love this album, me, and it still stands up to repeated listening 7 years after release - defi-nitely worth the 2 quid it's going for on Amazon at the moment, anyway.

ONE of Belfast's finest musical exports, Mr Hol-mes is captured here curating his first set for direc-tor Steven Soderbergh, a musical partnership that was to continue throughout the stylish movie-maker's "Ocean's" trilogy. This selection though, soundtracks an ubercool heist flick, where Jen-nifer Lopez and Gorgeous George (Clooney, that is) sizzle their way through a natty caper based around guns 'n' drugs in Detroit. If you have seen the movie, then I hope you will agree that the music is one of the highlights, that subliminally enhances and boosts the, at times schmaltzy, ac-tion on screen. David Holmes has done a blinding job of mixing his own jazzy, bass heavy, extremely luxurious original compositions with tracks from artists as diverse as hard soul dons the Isley Broth-ers, Willie Bobo, and even Dean Martin, to create an atmospheric, head-nodding, supremely funky

beauty, that taps the foot as well as soothing the ears. Outstandingly produced, the only possible niggle here is the occasional vocal snippets, clips from the movie, that pepper the album between tracks a la Tarantino, but even they sound cool and rhythmic to these ears. Again, used copies are available on Amazon for under £2, so dip in, as this collection is a smooth, stylish addition to any musical arsenal, perfect for contemporary jazz lov-ers, who find jazz a bit too much like hard work.

ANYONE with even the slightest interest in the huge world of soul music, from Aretha to Amy, should check out Alice Clark. Very little is known of her, and her entire recorded sessions feature here on this collection. But what an amazing col-lection it is. Taking in the very best elements of

ecstatic Motown, string-laden Philly soul, joyous gospel, and some extremely danceable North-ern Soul rhythms, this sweet as sugar selection just improves with every listen - especially if the sun is shining. This remastered version includes all tracks from the original (and only) album re-leased by Alice in 1972, plus some very welcome B-sides - the original vinyl now easily command-ing well into three figures on the soul collectors' scene. Whilst the faultless arangements and bril-liant songwriting featured are some of the most rewarding soul ever put down, the real revela-tion here is the vocals of this sadly unknown art-ist, who swoops and soars over these tracks with such effortless grace and FEELING, that jokers like Leona Lewis and her like should take one listen, shrug and disappear from view completely, fi-nally understanding their actual position in the artistic register. Even the slower numbers, that I tend to skip, are in no way any less compelling than the upbeat tracks. You can tell, I'm a fan, and sadly this is the only album of hers we'll ever have, as she drifted away from the business, never to return , during the mid 70s. Worth it for the first two tracks alone - "You Hit Me (Right Where It Hurt Me) & "Don't You Care", which never fail to brighten up any day.

L I T T L E B A R R I EW e A r e L i t t L e B A r r i ereleased Feb 2005 on Genuine

released nov 1998 on MCa

D AV I D H O L M E S O u t O f S i g h t

A L I C E C L A R KC O m p L e t e S t u d i O r e C O r d i n g S 1 9 6 8 - 1 9 7 2

released June 2010 on beat Goes PubliC

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Page 17: Mourne Magazine May Edition

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