-micha shalev & ben herlinger, administrators /owners memories … · 2017-11-30 · south...

C O N N E C T I O N

DODGE PARK REST HOME & OASIS AT DODGE PARK COMMUNITY NEWSLETTER

Dodge Park Rest Home has been serving the Worcester area since 1967 with the specific purpose to be recognized by the consumer and industry as the most professional, ethical and highest quality care facility for the elderly. We are committed to listening and responding to the needs of the residents, their family members and our employees. We are committed to going the extra mile when assistance is required by the public, the residents and their family members. We will remain committed to an entrepreneurial spirit, which does not tolerate waste or bureaucracy, but rewards achievement.

-Micha Shalev & Ben Herlinger, Administrators /Owners

DODGE PARK REST HOME & THE OASIS AT DODGE PARK DECEMBER 2017

A Cheerful

Heart is Good

Medicine

Neighborhood Connection is now digital!Email [email protected] to get it delivered to your inbox each month. Print editions will mail out every other month only.

Memories are madeAT DODGE PARK & THE OASIS

mailto:[email protected]

2 Dodge Park Rest Home 101 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545

Bringing LIFE to Those We Serve

DODGE PARK REST HOME &

OASIS AT DODGE PARKMicha Shalev MHA Executive Director/Owner

[email protected]

Ben Herlinger Adminstrator/Owner

[email protected]

Carrie Lindberg RN, BSN Director Of Nursing

[email protected]

101 Randolph Road, Worcester, MA 01606

102 Randolph Road, Worcester, MA 01606

Phone: 508.853.8180 Fax: 508.853.4545

The Dodge Park Family of Care Services

Dodge Park Rest Home The Adult Day Club at Dodge Park Dodge Park At Home Dusk to Dawn at Dodge Park

The Oasis at Dodge Park

The Oasis at Dodge Park: Outstanding Memory Care

Dodge Park Rest Home has long been recognized for its outstanding memory care. But with excellence come greater demand and a long wait list. The answer to this dilemma, however, was not far away. In fact, the solution resided in the neighborhood.

As more and more individuals sought admission to Dodge Park for memory care, owners Micha Shalev and Ben Herlinger hoped to find a way to expand services to a greater number of people. “We realized that there is a need in the community for our unique model of care for those diagnosed with dementia and Alzheimer’s, but who do not need nursing home care,” said Shalev. “There is a need for a community where residents can enjoy residential center care and age with dignity, regardless of the disease they have.”

Shalev added, “Our goal was to try and bring our unique model to a larger group in the Worcester community, but in a way that we would still be able to maintain control of both operations and be at both places during the day multiple times, when and if needed.” Coincidentally, across the street from the Dodge Park Rest Home sat the old Odd Fellows Nursing Home, which had been vacant for decades. Shalev and Herlinger saw this building site as the perfect solution; after some negotiations they purchased the site and began planning the Oasis at Dodge Park.

Designing the CommunityEven though Shalev and Herlinger had more than 32 years of experience in the field, they decided to hire architect Ruth Neeman of Levi & Wong Design Associates of Concord, a firm that specializes in designing facilities that are friendly and supportive for elders, to shape the project. “We found Ruth to be very experienced in designing memory care communities. She understood exactly what we had in mind. She believes in color contrast, which can be beneficial for those with vision impairments,” Shalev said. “We wanted a one-story building where residents would have access to

a playground year-round, weather permitting. We also envisioned a building that is very well lighted with big windows, natural light and a lot of common areas. Thanks to Ruth, we were able to translate our dream into a functional building.”

But before one shovelful of dirt could be removed, Shalev and Herlinger had to go through a lengthy permitting process to finalize the project. “It was a long road from sketch to file plan approval. We had to go through Worcester city council and the zoning board to get all approvals,” Shalev said. “We are very grateful to Mayor Petty and his economic office, Tim Murray from the Chamber of Commerce, Paul Morano and many other local leaders for their support throughout the




The Oasis at Dodge Park 102 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545 32 Dodge Park Rest Home 101 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545

process. We were especially appreciative of the efforts of Senator Harriet Chandler who assisted us during the entire project.”

Shalev and Herlinger began the construction phase in 2012 and completed the project five years later. Oasis at Dodge Park held its grand opening in September 2017. The 34,000 square foot, state-of-the-art $12 million facility looks and feels more like a beautifully landscaped, luxurious hotel than a memory care facility. Colorful flowers and bushes and a well-manicured lawn frame the exterior of the building. Inside are two spacious sitting areas, one with a baby grand piano and electric fireplace. The building also comprises two elegant dining areas, a well-stocked library, spa and hair salon. Large framed images of famous actors, such as Shirley Temple and Marilyn Monroe, as well as notable places, like Fenway Park, line the corridor walls. Two outdoor courtyards at the rear of the facility have heated cement floors to keep the surfaces dry and clear of snow and ice during the winter.

All residents have private rooms, furnished with

personal belongings. The “small house” philosophy at Oasis encourages flexibility and responsiveness to residents’ needs and desires. Each area has common space with its own dining area and residential family-style kitchen that serves as a front to a commercial-style serving kitchen where residents can freely access snacks and beverages. Within these small houses are also living rooms and activity areas that support a range of activities appropriate to different levels of cognition. This concept offers residents variety and choice and operates on four principles that represent Oasis’ philosophy of caring: LIFE (Love, Innovation, Family and Engagement).

A Home Away From HomeBefore the Oasis concept became reality, Shalev and Herlinger embraced a few goals, but the most important one was to create a true “home away from home” within a community that cared for residents with dementia. The final design accomplished this and more. The facility allows residents to experience the outdoors, even while sitting comfortably inside the spacious common areas, making the facility a true oasis.

Shalev explained that today’s memory care units are shifting from an institutional look to a more home-like and inviting environment for today’s seniors. “The population we, and most long-term care facilities, are dealing with is much older and frailer than when we first started our business. For example, thirty-two years ago in our California communities, people were in their early to mid-70s. Now we have residents in their 90s and some are even 100-plus. People are living longer. Statistically, one out of three babies born these days will live to the age of 100,” he said.

This longevity is prompting a need to reconfigure the design of long-term care facilities. In many elder communities, the layout is often the same for residents without dementia as it is for those with dementia, whether they live in nursing homes or in assisted living facilities, according to Shalev. “While some of the newer assisted living facilities have made some adjustments, many still place residents with dementia on the second or third floor. Both Dodge Park and the Oasis were purposely designed to occupy one floor to accommodate residents who become agitated and need to walk outdoors,” he said.

In addition to a beautiful, thoughtfully designed physical facility, the Oasis offers a number of outstanding amenities for residents, including:

• Specially designed memory programs• Activities that encourage engagement• Entertainment options, such as movies, bingo, sing-alongs• Regular outings• Scheduled transportation• Spa and whirlpool• Library ...continued on page 13

4 Dodge Park Rest Home 101 Randolph Road, Worcester,

National Ugly Christmas Sweater Day, Dec. 15. We all have one from our Aunt Betty in Bugtussle. Don’t hide it in your closet or regift it—wear it proudly on this day. You will be in good company.

Answer the Telephone like Buddy the Elf Day, Dec.18. If you don’t know who Buddy the Elf is, then you probably don’t believe in Santa, but those who do will embrace their inner child (or elf) and have some fun with this.

Christmas, Dec. 25. Celebrated throughout the world with the exchange of gifts, decorations, songs, feasting and more, this day commemorates the birth of Jesus Christ.

Boxing Day, Dec. 26. Started in the Middle Ages and now celebrated on Dec. 26 in Canada, South Africa, New Zealand, Australia, and several European countries, this is the day that churches open their alms boxes and distribute the collection to the needy.

World Healing Day, Dec. 31. This nonpolitical, non-denominational day is about peace, love, understanding, forgiveness, harmony, and restoring balance.

THIS MONTH

DECEMBER Observances

• Dec, 1929 Game of Bingo Created by Edwin S. Lowe

• Dec 1, 1955 Rosa Parks Refused to Give Up her Bus Seat

• Dec 2, 1982 Anniversary of Artificial Heart Transplant

• Dec 5, 1901 Walt Disney’s Birthday

• Dec 6, 1896 Ira Gershwin’s Birthday

• Dec 7, 1941 Pearl Harbor Attacked by Japan

• Dec 8, 1980 John Lennon Murdered

• Dec 10, 2016 Human Rights Day

• Dec 16, 1773 Boston Tea Party

• Dec 16, 1770 Ludwig von Beethoven’s Birthday

• Dec 16, 1091 Beatrix Potter selfpublished “The Tale of

Peter Rabbit”

• Dec 17, 1903 Wright Brother’s First Flight

• Dec 18, 1865 Slavery Abolished by 13th Amendment

• Dec 21, 1913 Anniversary of First Crossword Puzzle

• Dec 21, 1620 Anniversary of Pilgrim Landing

• Dec 22, 1956 First Gorilla Born in Captivity

• Dec 25, 2016 Christmas Day

• Dec 27, 1822 Louis Pasteur’s Birthday

• Dec 28, 1732 Poor Richard’s Almanack

Peculiar Days in December

1. Eat a Red Apple Day

2. Fritters Day

3. Make a Gift Day

4. Cookie Day

5. Bathtub Party Day

4 Dodge Park Rest Home 101 Randolph Road, Worcester,

Bingo’s Birthday Month. With origins that date back to a 1530s Italian lottery game, different versions of Bingo were played in Germany and France for hundreds of years before it reached North America in 1929. The game has been popular in the United States since then, used by churches to raise funds and by casinos that promise huge jackpots to a lucky few.

Root Vegetables Month. Looking for something healthy to offset the sugary treats of the holiday season? Consider a carrot soup seasoned with turmeric and ginger; add shaved beets and radishes to a salad; or try a side of mashed parsnips or baked sweet potatoes with your next meal.

National Eggnog Month. Spike it with bourbon,

whiskey, or rum; add a splash to your coffee; or enjoy a glass with a sprinkle of cinnamon on

top. For those who love the rich, creamy beverage known as eggnog, this is the month to indulge.

Seasonal Affective Disorder Month. About 20 percent of the population suffers from a mild form of depression during the cold-weather months. Most experience fatigue, irritability, a lack of concentration and other symptoms in the winter months. Check in with your health care provider if you or someone you know experiences changes in moods and behaviors this winter.

THIS MONTH

6. St. Nicholas Day

7. Letter Writing Day

8. Brownie Day

9. Christmas Card Day

10. Lager Day

11. International Mountain Day

12. Gingerbread Day

13. Candle Lighting Day

14. Monkey Day

15. Cat Herders Day

16. Chocolate Covered Everything Day

17. Re-gifting Day

18. Ugly Christmas Sweater Day

19. Look for an Evergreen Day

20. Sangria Day

21. Humbug Day

22. Date Nut Bread Day

23. Festivus

24. Egg Nog Day

25. Christmas Day

26. Candy Cane Day

27. Make Cut Out Snowflakes Day

28. Card Playing Day

29. Tick Tock Day

30. Bacon Day

31. New Year Eve


HEALTH WATCH

BurnsWhen to treat burns at home, and when to head to the ERBurns can be painful, but you don’t necessarily have to go

to a hospital to treat them. From the NBC News website, use this checklist to

determine whether you (and how) you can treat a

burn at home:

When to treat at home:• You feel pain

from the burn.• The skin turns white

when you press it, then turns red again when you stop.• The burn isn’t on your hands, joints, or face.

How to treat at home:• Remove any hot or burning material from affected area.• Wash the area with soap and water.• Apply an antibiotic ointment to the burn site.• Wrap the burn site with gauze, secure it with adhesive tape

When to go the hospital:• You feel little or no pain.• The burn is deep and your skin is peeling.• The burn covers your hand, joints, or face.

Check with your doctor when:• The pain increases or gets more frequent.• You see signs of infection on the burn site.• You have any other symptoms.

‘Green’ ideas

Reducing your carbon footprint doesn’t just help the environment—it can actually help you save money at the same time. Here are a few tips for conserving your hard-earned cash while helping out Mother Earth:

Fix your leaky faucet. That irritating drip-drip-drip can add up to a lot of money over the course of a year. Keep faucets in good condition, and look for ways to cut down on water use in general. Shut off the tap while doing the dishes, for example, and collect rainwater in barrels for uses other than drinking (like washing your car).

Heat and cool your home more efficiently. Make sure hot and cold air isn’t seeping out through ducts and doors. Check your light switches for drafts around the edges, and seal them up. Install ceiling fans to circulate warm air downward during the winter months and keep air conditioning costs more reasonable in the summer.

6 Dodge Park Rest Home 101 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545 The Oasis at Dodge Park 102 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545 7

Americans unsure of what’s inside their food

Americans are careful about what they eat. A survey of 1,000 consumers by Label Insight looked into shopper’s preferences. Here’s some of what was found:

• Ninety percent believe it’s important to consider the ingredients in food products before they buy.

An alarming look at drinking in the U.S.

Many of us enjoy a cocktail from time to time, but some people make alcohol a part of their daily routine. The journal JAMA Psychiatry recently published results of two large studies of Americans’ self-reported alcohol consumption.

The analysis looked at two studies, one of 40,000 people from 2001-2002, and another looking at 35,000 people from 2012-2013. Overall, the research showed that Americans reporting that they drank at least once in a year increased by 11 percent. However, high-risk drinking—one or more beverages per day at least once a week for women and five or more for men—rose by 30 percent. Alcohol problems that interfered with

individuals’ daily lives, or in which people found it difficult to stop drinking, increased by close to 50 percent.

High-risk drinking by women increased by 60 percent, and alcohol use disorders rose 84 percent. Also, adults age 65 and older showed a larger increase in alcohol consumption, with high-risk drinking rising by 65 percent and alcohol use disorders by nearly 107 percent.

• Almost 50 percent are on a diet.

• Sixty-seven percent of shoppers find it challenging to determine whether a food product meets their needs by reviewing the nutrition information on the package label.

• Nearly half of consumers don’t feel informed at all about a food product even after reviewing the package label.


Strong families, strong HEARTS

Susan Smith Kuczmarski is an educator and author who spent years researching contemporary family dynamics. In her book, Becoming a Happy Family: Pathways to the Family Soul (Book Ends Publishing), Kuczmarski identifies the following six common experiences that provide the “soul vitamins” that strengthen the bonds of families if cultivated in the right way.

• Humor. Find something positive to laugh about every day to promote cheerfulness in your home.

• Emotion. Cultivate experiences that inspire authentic communication and interaction. Don’t pass up opportunities to establish meaningful dialogues with your family members so everyone can share their thoughts and feelings.

• Acceptance. Avoid negative criticisms. Instead, make a habit of lovingly recognizing and appreciating each family member for his or her unique qualities.

• Renewal. Plan activities and projects that will allow your family to reconnect and build fond memories. Take advantage of seasonal breaks, holidays, and time off from school.

• Togetherness. Carve out quality time daily for bonding

and honoring family traditions.

• Struggle. No one should carry a

burden alone. Avoid secrecy

and use f a m i l y m e e t i n g s

to discuss challenges in

a thoughtful, positive way.

Is that still safe to eat?

Is that fruitcake that’s been in your pantry since last year safe to eat? Maybe not, but the CNN website offers this list of foods you can safely store for years:

• Honey. Because it’s low in water and sugars, bacteria can’t easily grow in it. Small amounts of hydrogen peroxide in honey also inhibit the growth of microbes.

• Dried legumes. Beans, lentils, and other legumes stored in airtight, waterproof containers can last for years without losing their nutrition value.

• Soy sauce. Unopened, soy sauce can last for three years on the shelf, thanks to its combination of fermentation and salt.

• Vinegar. Its acidic nature makes it difficult for bacteria to thrive. White vinegar will stay unchanged almost indefinitely, but other vinegars may change color or produce sediment in the bottle over time.

• White rice. The key is temperature. White rice stored in an airtight container at about 27 degrees Fahrenheit can last up to 30 years, although brown rice has a shorter shelf life.

• Dark chocolate. Chocolate fans rejoice! As long as it’s stored at a constant temperature, dark chocolate is safe to eat for two years or longer.


Opening Spring

THIS MONTH

Clerc-Gallaudet Week, Dec. 3-9. Laurent Clerc (1785–1869) and Thomas Hopkins Gallaudet (1787–1851) worked to establish the foundation for American Sign Language, as well as the first school for the deaf in this country. Clerc-Gallaudet Week was established by the D.C. Public Library in 1974 to honor the December birthdays of these men and to raise awareness of issues in the deaf and library communities.

Christmas Bird Count, Dec. 14–Jan. 5. For more than 100 years, the Audubon Society has relied on volunteers birders throughout the Western Hemisphere to conduct an avian census. Go to http://www.audubon.org/join-christmas-bird-count to find out the details about CBC activities in your area.

National Gluten-Free Baking Week, Dec. 17-23. The treats and feasts of the season can be especially challenging for those with digestive issues or an intolerance for the complex protein found in barley, wheat, and rye. Consider adding a few gluten-free alternatives to your holiday spread this year.

Hanukkah, evening of Dec.12–evening of Dec. 20. This eight day “Festival of Lights” is commemorated by the nightly lighting of a menorah, the recitation of special prayers, and feasting in the Jewish community.

Rehab after heart attack is often ignored

Approximately 790,000 adults in the United States suffer heart attacks every year, and about 210,000 of them are repeat attacks.

Cardiac rehabilitation is crucial to preventing a second heart attack, but the Centers for Disease Control and Prevention report that only one in three survivors opt to participate in it.

Cardiac rehab includes exercise counseling, lifestyle advice for a healthy heart, and stress-reduction tips, all of which can reduce those chances of a second (or third or fourth) attack. Cardiac rehab also means extended medical supervision after discharge from the hospital, according to the WebMD website.

If you or someone you know has suffered and survived a heart attack, keep in mind that rehab might prolong life and prevent a new crisis.

Control that holiday glow

It’s important that you follow these precautions to prevent full-blown fires ...Candles are a popular holiday decoration, but they’re also one of the most dangerous. It’s important that you follow these precautions to prevent full-blown fires:

• Never leave a lighted candle unattended.

• Always put candles in a metal or ceramic holder. Never place them in combustible containers or ones that can melt.

• Put out candles once they get within two inches of their holders or decorations. This is especially important to follow with natural or plastic decorations that often grace holiday candleholders.

• Keep wicks trimmed to a quarter-inch.

• Never burn candles near things that can catch fire—including Christmas trees and curtains.


Are you caring for a loved one diagnosed with Alzheimer’s or other dementia and need

a break during the day? The Adult Day Care at Dodge Park offer the right solution for your respite care.

To learn more about our Adult Day Care Program please join us for an afternoon of fun at our

monthly Day Club open house with your loved one on the 3rd Thursday of each month between the hours of 1:30pm and 4:00pm .

The next open house will be on November 16, 2017This is a wonderful opportunity to get out with your loved one and have an enjoyable afternoon. The afternoon will consist of group discussions, music, arts, refreshments, and most importantly, laughter.

The monthly open house is FREE and open to the public. It is open to anyone at any stage of the Alzheimer’s/Dementia disease

process accompanied by friend, family, and loved ones.

A very Happy Birthday to...RESIDENTSJanet C. Dec 7Rosa P. Dec 16

STAFFEvelyn N. Dec. 1

Yamelisse R. Dec. 1Donna W. Dec. 9Holly M. Dec. 11

Benjamin C. Dec. 15Rene M. Dec. 16Traci S. Dec. 16

Renee K. Dec. 18 Angel B. Dec. 24

Brenda H. Dec. 28 Nancy K Dec. 30

10 Dodge Park Rest Home 101 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545 11 Dodge Park Rest Home 101 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545

The Truth About ElvesIn both American and Canadian folklore, a Christmas elf is a diminutive elf that lives with Santa Claus at the North Pole and acts as his helper. Christmas elves are often depicted as green or red clad with large, pointy ears and pointy hats. Santa’s elves are often said to make the toys in Santa’s workshop and take care of his reindeer, among other tasks.

They were first introduced in literature by Louisa May Alcott in 1856. The Santa Claus character is much older, emerging in US folklore in the early 17th century from the historical figure St. Nicholas of Myra with attributes of various European Christmas traditions, especially from English Father Christmas and Dutch Sinterklaas. The association of Christmas presents with elves has precedents in the first half of the 19th century with the Tomte in Sweden and Nisse in Denmark, and St Nicholas himself is called an elf in A Visit from St. Nicholas (1823).

OriginThe Christmas elf appeared in literature as early as 1850 when Louisa May Alcott completed, but never published a book entitled Christmas Elves. The image of the elves in the workshop was popularized by Godey’s Lady’s Book, with a front cover illustration for its 1873 Christmas Issue showing Santa surrounded by toys and elves with the caption, “Here we have an idea of the preparations that are made to supply the young folks with toys at Christmas time.” During this time Godey’s was immensely influential to the birth of Christmas traditions,having shown the first widely circulated pictureof a modern Christmas tree on the front cover of its 1850 Christmas issue. Additional recognition was given in Austin Thompson’s 1876 work “The House of Santa Claus, a Christmas Fairy Show for Sunday Schools”.

St. Nicholas as an elf.In Clement Clarke Moore’s 1823 poem A Visit from St. Nicholas (more commonly known today as ‘Twas the Night Before Christmas), Santa Claus himself is described in line 45 as, “He was chubby and plump, a right jolly old elf.”Prior to the influence of St. Nicholas in Sweden, the job of giving out gifts was done by the Yule Goat. By 1891, the saint had become so well known that he could no longer be ignored.[clarification needed] He became merged with Tomten, which was previously an elfish/dwarfish farm guardian. Following the work of artist Jenny Nyström, this hybrid figure became known as Jultomten.

Contemporary pop cultureSailors aboard the USS Harry S. Truman (CVN -75) watch a screening of the film Elf In the USA, Canada, and Britain, the modern children’s folklore of Santa Claus typically includes diminutive elves at Christmas; green clad elves with pointy ears and pointy hats as Santa’s assistants or hired workers. They make the toys in a workshop located in the North Pole. In recent years, other toys—usually high-tech toys like computers, video games, DVDs and DVD players, and even mobile phones—have also been depicted as being ready for delivery, but not necessarily made, in the workshop as well. In this portrayal, elves slightly resemble nimble and delicate versions of the dwarves of Norse myth.

The Oasis at Dodge Park 102 Randolph Road, Worcester, MA 01606 Tel: (508) 853-8180 Fax: (508) 853-4545 12

Health CornerWITH CARA ZECHELLO

DODGE PARK REST HOME REGISTERED DIETITIAN

Taste the RainbowEating lots of fruits and vegetables has long been an important message from nutritionists but why is it that these particular foods get such top billing? Fruits and vegetables are

naturally cholesterol-free, low in fat and high in fiber, vitamins, minerals and other healthy compounds called phytochemical. These “plant chemicals” are substance that each plant produces to protect itself but science has shown that they can protect people against diseases such as stroke, type 2 diabetes, cardiovascular disease, and certain types of cancer as well. By choosing fruits and vegetables with different colors throughout the day, you provide your body with the wide variety of vitamins, minerals and all those different phytochemicals.

Fruits and vegetables that are green in color tend to be high in antioxidants. Add fruits such as avocado, green apples, grapes, honeydew melon, kiwi and limes and vegetables such as artichokes, asparagus, broccoli, green beans, green peppers and leafy greens such as spinach to your diet to promote healthy vision and reduce cancer risks.

Orange and deep yellow fruits and vegetables contain nutrients that are also great immunity boosters. Examples include apricots, cantaloupe, grapefruit, mango, papaya, peaches and pineapple from the fruit group and carrots, yellow peppers, corn and sweet potatoes fro the vegetable group.

For a real punch of color, add purple and blue fruits and vegetables such as blackberries, blueberries, plums, raisins, eggplant, purple cabbage, and purple potatoes. These foods have antioxidant and anti-aging benefits and may help with memory, urinary tract health and reduce cancer risks.

Red fruits and vegetables contain nutrients that can help maintain a healthy heart, vision, immune system and reduce our risk for certain cancers. Try including cherries, cranberries, pomegranate, pink grapefruit, red grapes, watermelon, beets, red onions, red potatoes, rhubarb, and tomatoes into your meal plan regularly to reap the benefits.

And don’t underestimate the white, tan and brown fruits and vegetables. These foods sometimes contain nutrients that may promote heart health and also reduce cancer risk. Fruits such as bananas, brown pears, dates and white peaches and vegetables such as cauliflower, mushrooms, onions, parsnips, turnips, potatoes and white corn are excellent choices to include in a healthy diet.

So, next time you’re at the grocery store, look around the produce section and notice all the colors and remember that a colorful array of fruits and vegetables along with whole grains, low-fat milk and dairy products and lean protein foods rounds out a healthy diet.

I will be available to meet with family member to address any concern or questions regarding dietary needs or special diet for their loved one. I can be reach at Dodge Park Rest Home number (508-853-8180).


continued from page 3

Specialized Alzheimer’s Care

The Oasis at Dodge Park focuses primarily on those who have memory issues, including Alzheimer’s disease, which is becoming more prevalent. Shalev cited statistics from the Alzheimer’s Association, which reports that more than 5.3 million Americans are living with this disease.

“The Oasis’ specialized Alzheimer’s program has been designed to address and compensate for the host of cognitive and physical losses that accompany the disease to the greatest extent possible,” he said. “This is done in the least restrictive environment possible to allow for the greatest degree of personal freedom. The program is designed to decrease inappropriate stimulation, yet enhance each resident’s ability to effectively interact with others and understand what is happening around them in a comfortable and safe environment. The goal of the program is to help individuals maintain the optimal level of functioning and to maintain the highest quality of life possible.”

Staff for the Alzheimer’s program at the Oasis receives special training and understand how to adapt to each resident’s individual behavioral patterns. “In this way, we can provide the best possible environment for each resident so that he or she can successfully complete day-to-day tasks,” Shalev said. “Our compassionate and caring staff provides a warm, homelike environment that enriches the quality of life for older adults living with Alzheimer’s and memory disorders.”

Currently, 45 residents live at Oasis at Dodge Park; the facility can house up to 50 residents. Upon completion of Phase II, the facility will be able to accommodate 101 residents with memory impairment, Alzheimer’s disease and other forms of dementia.


THANKSGIV ING D INNER AT DODGE PARK & THE OASIS


Premier Residential Care Facility For Seniors

One of life’s greatest challenges is deciding when a loved one is no longer capable of living independently.

At Dodge Park Rest Home and the Oasis at Dodge Park, we provide seniors two options for senior residential care.

At Dodge Park Rest Home your loved one is cared for in a unique, home-like setting with custom services tailored to maximize

their physical and cognitive well being. • Memory impaired program• Complete medication management• 24 hour RN and Medical Director• Daily therapeutic bath/shower• Activity program 7 days a week

• Special diet accommodations• All inclusive - All included program• Post hospital / Rehab / Surgery care• Your loved one can stay even if your

money runs out!

REST HOME

Caring for our Community

DODGE PARK

YEARSCELEBRATING

101 Randolph Road, Worcester, MA • DodgePark.com • 508-853-8180

Schedule a Tour & See Why We’re

#1 On Caring.com in MA 5 YEARS IN A ROW


Tips for helping reduce the burden of Alzheimer’s caregiving

Caring for someone with Alzheimer’s or other dementias is exceptionally demanding, and especiallychallenging. The caregiving needs of people living with Alzheimer’s are not only often more extensive, but are often needed over many years - even decades.

A recent survey by the Alzheimer’s Association indicates many caregivers are not getting the help and support they need - a whopping 84 percent of caregivers say they would like more support in caring for someone with Alzheimer’s, especially from family members. “Too many people are shouldering the caregiving burden alone,” says Ruth Drew, director of information and support services at the Alzheimer’sAssociation. “Many people want or would welcome help, but they are reluctant or just too overwhelmed to ask.”

Tips for supporting a caregiver Providing help and support to caregivers can be easier than most people think. Even little acts can make a big difference, Drew says. The Alzheimer’s Association offers these suggestions:

Learn: Educate yourself about Alzheimer’s disease - its symptoms, its progression and the common challenges facing caregivers. The more you know, the easier it will be to find ways to help.

Build a team: Organize family and friends who want to help with caregiving. The Alzheimer’s Association Care Team Calendar is a free, personalized online tool that allows helpers to sign up for specific tasks, such as preparing meals, providing rides or runningerrands.

Give a break: Spend time with the person with dementia, allowing the caregiver a chance to run

errands, go to their own doctor’s appointment or engage in an activity that helps them recharge. Even one hour could make a big difference in providing the caregiver some relief.

Check in: Many caregivers report feeling isolated or alone; make a phone call to check in, send a note or stop by for a visit.

Tackle the to-do list: Ask for a list of errands that need to be done. Pick up groceries or dry cleaning, or even offer to shuttle kids to and from activities.

Be specific and be flexible: Open-ended offers of support (“Call me if you need anything,” or “Let me know if I can help.”) may be well-intended, but are often dismissed. Be specific in your offer (“I’m going to the store, what do you need?”). Continue to let the caregiver know that you are there and ready to help.

Help for the holidays: Help caregivers around the holidays by offering to help with cooking, cleaning or gift shopping. If a caregiver has traditionally hosted family celebrations, offer your home instead.

Join the fight: Honor a person living with the disease and their caregiver by supporting the Alzheimer’s cause. Volunteer at your local Alzheimer’s Association office or participate in fundraising events. “It’s a mistake to assume caregivers have everything under control,” Drew says. “Most caregivers can use and would appreciate help. No one can do everything, buteach of us can do something.”

To learn more about Alzheimer’s disease and ways you can support families and people living with the disease, visit www.alz.org, the website of the Alzheimer’s Association.


Friends,

I would like to say, and I know I speak also for my siblings, a heartfelt thank you to you and the entire Dodge Park staff for the years of great care that you gave our mother Josephine.

It was under extreme circumstances and at a very trying time for Jo and us that you first took her into your care. Your skillful management of her condition brought her to a level of calm and com-fort that at the time we couldn’t imagine even possible. And in being relieved of the stress and burden, Lisa, our family, and I were able to return to living a “nor-mal” life.

I don’t think we could have chosen a better place for Jo to have spent the past four (plus) years. So, we thank you again and wish you all the best of health and luck in the future.

Sincerely,John and Lisa

Christmas, translatedHere’s how the greeting “Merry Christmas” is translated in countries around the world.

Country Greeting

France Joyeux Noël

Spain Feliz Navidad

Germany Frohe Weihnachten

Italy Buon Natale

Greece Kala Christouyenna

Turkey Mutlu Noeller

Haiti (Creole) Jwaye Nowe

Norway God Jul

Portugal Feliz Natal

Scotland Blithe Yule

China (Mandarin) Sheng Dan Kuai Le

Bulgaria Vesela Koleda


No matter how efficiently and effortlessly you have adapted your life to the role of caregiver; eventually you are going to need a break. Occasional breaks are essential not only to your emotional well-being, but to the well-being of your relationships with your family, friends, and the person you are caring for.

Taking an occasional break is also essential to maintaining your capability as a caregiver. For some caregivers a nearby family member can step in and provide the care, but for other caregivers that option is not available. In those cases, adult day care is one of a better option.

The role of adult day care is gaining increased attention as the nation prepares for the large cohort of baby boomers entering their later years. Many boomers are aging with physical and cognitive impairments, including Alzheimer’s disease and related dementias. Moreover, these boomers have a strong preference to age in place in their communities. It is estimated that 70% of persons with dementia and Alzheimer’s disease, reside at home while receiving care from family members.

Life, liberty, and the pursuit of happiness are central ideals in American society. Health

and aging issues in the United States are shaped by “independence, autonomy, the application of principles, and a preeminent concern for individual rights”.

In the United States, the National Adult Day Services (ADS) Association provides leadership in all areas of ADS. The most current definition for ADS in the United States comes from the NADSA Standards and Guidelines for ADS:“Adult day services are community-based group programs designed to meet the needs of adults with impairments through individual plans of care. These structured, comprehensive, residential programs provide a variety of health, social, and related support services in a protective setting. By supporting families and other caregivers, adult day services enable participants to live in the community. Adult day services assess the needs of participants and offer services to meet those needs. Participants attend on a planned basis”.

The Components of A Quality Program Family members must do some research to determine whether the adult day care center is right for their loved ones. The components of a quality adult day care program should include the following:• Conducts an individual needs assessment before admission to determine the person’s range of abilities and needs;• Provides an active program that meets the daily social and recreational needs of the person in care;• Develops an individualized treatment plan for participants and monitors it regularly, adjusting the plan as necessary;• Has clear criteria for service and guidelines for termination based on the functional status of the person in care;• Provides a full range of in-house services, which may include transportation, meals, health screening and monitoring,

How Do I Choose The Right Adult Day Care Program? by Micha Shalev

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ome &

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lub

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hronicle 10:00 M

ary Kay

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2:30 Cards and G

ames

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our! 4:30 S

ing-A-Long

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ellos 11:00 Aerobics w

ith Jorge 2:30 S

hort Stories and

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eadings 3:00 C

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ircle 6:30 Entertainm

ent: Joe Sarasin

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editation H

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elanger 4:00 P

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and Massage

10:15 Daily C

hronicle 10:45 C

atholic Mass

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aking Christm

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ircle 7:00 C

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aily Chronicle

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as Tree Craft

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ental Singing

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ith Nancy

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ents 4:00 S

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iniscing and R

elaxation

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ongregational C

hurch Service 11:15 Santa S

ays 2:45 M

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ovie

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ith Jorge 2:30 S

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eadings 3:00 C


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ent: Jeff Thom

as 10:15 R

osary/Meditation

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n Singing

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2:30 Entertainment:

Wayne Page

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s and Prayers of

Inspiration 7:00 H

and Massage

10:15 Daily C

hronicle 10:45 C

atholic Mass

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-Long 2:30 Felt Stocking C

raft Table G

ames/S

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ircle 7:00 C

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oup Stories

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hi 2:30 H

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as Rem

iniscing 7:00 C

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ing-A-Long


aily Chronicle

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ame

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ingerbread H

ouses 4:30 S

entimental S

inging 7:00 C

lassic TV

10:00 Morning H

ellos 10:30 Yoga w

ith Nancy


2:30 Entertainment:

Alexandria Bianco

4:00 Snow

ball Toss 7:00 R

eminiscing and

Relaxation

10:00 Daily C

hronicle 10:00 M

ary Kay


Church Service

11:15 Santa Says

2:30 Circle of Friends

3:30 Entertainment:

Clyde W

heatley

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ith Jorge 2:30 S

hort Stories and

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eadings 3:00 C


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athy Earabino 10:15 R

osary/Meditation

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n Singing

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Darlene B

ailey 4:00 P

oems and P

rayers of Inspiration 7:00 “A C

hristmas Story”

10:15 Daily C

hronicle 10:45 C

atholic Mass

11:15 Sing-A

-Long 2:30 S

nowm

an Craft

Table Gam

es/Sensory

4:00 Gam

e Circle

7:00 Christm

as Chicken

Soup S

tories

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hi 2:30 H

oliday Bingo

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ames

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as Rem

iniscing 7:00 C

hristmas M

usic S

ing-A-Long


aily Chronicle

10:30 Chair D


ame

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hristmas

Cookies

4:30 Sentim

ental Singing

7:00 Classic TV

10:00 Morning H

ellos 10:30 Yoga w

ith Nancy


2:30 Christm

as Craft C

orner 4:00 C

hristmas S

tories/Songs

5:00 Dodge Park Fam

ily C

hristmas Party

10:00 Daily C

hronicle 10:30 C

ongregational C

hurch Service 11:15 Santa S

ays 2:30 C

elebrating Decem

ber B

irthdays w/H

eather Marie

4:30 Christm

as Caroling

7:00 “Miracle on 34

th Street”

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ith Jorge 2:30 S

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eadings 3:00 C


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ent: D

ave Cuddy

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editation H

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ent: Ashley Yarnell 4:00 T’w

as the Night Before

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as 7:00 “It’s a W

onderful Life”

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as Day

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hronicle 10:00 Santa S

tretch 10:45 C

hristmas C

hicken Soup S

tories 11:15 H

oliday Hangm

an 2:30 R

eindeer Gam

es 4:00 C

hristmas R

eminiscing

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hi 2:30 H

oliday Bingo

Cards & G

ames

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iniscing &

Relaxing

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-Lomg


aily Chronicle

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ame

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roject 3:30 G

ame C

ircle 4:30 S

entimental S

inging 7:00 C

lassic TV

10:00 Morning H

ellos 10:30 Yoga w

ith Nancy


2:30 Making N

ew Year H

ats &

Horns

4:00 Snow

ball Toss 7:00 R

eminiscing and

Relaxation

10:00 Daily C

hronicle 10:00 M

ary Kay


Church Service

11:15 Santa Says

2:45 Music Therapy

3:30 Happy H

our! 4:30 S

ing-A-Long

10:00 Morning H


ith Jorge 2:30 S

hort Stories and

Poetry R

eadings 3:00 C


ame C


ent: C

ameron Sutphin

10:15 Rosary/M

editation H

ymn S



ent: W

esley Thouin 4:00 P

oems and P

rayers of Inspiration

Dodge Park R

est Hom

e & D

ay Club 101 R

andolph Road W

orcester, MA

01606 Erin Lemoine, A

ctivity Director 508-853-8180 X117 C

alendar is subject to change

December is National Fruit Cake Month.Here is an easier variation of the original recipe.

FRUIT SPONGE CAKE

Ingredients:• 2/3 cup all-purpose sifted flour• 1/3 cup corn starch• 6 eggs, separated• 2 tablespoons water• 1 teaspoon vanilla• 1 cup sugar• 1/4 tsp. salt• 1/4 teaspoon cream of tartar

Directions:1. Sift flour and corn starch together. (1 cup cake flour may substitute for allpurpose flour and corn starch in this recipe).

2. Beat egg yolks at high speed until thickened. Add water and vanilla. Continue beating and gradually add 1/2 cup of the sugar, 1 tablespoon at a time.

3. Fold flour mixture into yolks about 1/3 at a time until completely blended.

4. Beat egg whites and salt until foamy; sift cream of tartar over egg whites. Continue beating until soft peaks form.

5. Gradually beat in remaining 1/2 cup of sugar. Pour egg yolk mixture over egg whites and fold together until no streaks remain. Pour into an ungreased 10x4-inch angel food or cake pan.

6. Bake in a preheated 325°F degree oven for 1 hour or until a cake tester inserted in center comes out clean.

7. Frost (see below).


FRUITED WHIPPED CREAM FROSTING:

Ingredients:• 1 pint heavy cream• 1/3 cup light corn syrup• 2 cups seedless grapes• 2 cups orange sections

Directions:1. Beat cream until it begins to thicken.

2. Gradually add corn syrup, beating untilcream holds its shape.

3. Fold in fruit; pile on top of cake, arrangingdecoratively.

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ednesday Thursday

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ay of Hanukkah

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egins

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anzaa Begins

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odge Park

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hronicle 10:00 S

ittercize 11:00 H

oliday Coloring

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ockey 3:30 H

appy Hour!

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ing-A-Long

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athering 10:00 Aerobics w

ith Jorge 11:00 S

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ames

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roup 4:15 C

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ent: Jim

Porcella 9:30 B

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osary 10:00 Aerobics w

ith Jorge 11:00 H

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inging 11:45 G

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ent: D

uane Sullivan 4:00 Inspirational S

tories 7:00 H

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usic

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atholic Mass

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weater A

rt 3:00 B

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ames

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emory Lane

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hythm

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ingo 3:00 P

arachute Gam

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oliday Brainstorm

7:00 C

hicken Soup Stories

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hronicle 10:00 C

hair Dancing

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earts 11:30 M

usic Therapy 2:00 W

ooden Christm

as Tree C

raft 3:30 R

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7:00 Hym

n Singing

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hronicle 10:00 H

ot Cocoa C

ookies 10:45 Santa S

ays 11:15 Yoga w

ith Nancy

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hat 7:00 H

and Massage & M

usic

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hronicle 10:00 S

ittercize 11:00 H

oliday Coloring


2:00 Noodle H

ockey 3:30 Eggnog Social 4:30 H

oliday Sing-A

-Long 6:30 M

arie Pascale

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ith Jorge 11:00 S

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ent: Ted Pow

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ith Jorge 11:00 H

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inging 11:45 G

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rundstrom

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assage & Music

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as Tree Art 3:00 B

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emory Lane

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hythm

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ingo 3:00 P

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e 4:00 H

oliday Word S

cramble

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oup Stories

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hronicle 10:00 C

hair Dancing

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earts 11:30 M

usic Therapy 2:00 H

oliday Suncatchers

Table Top Time

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iniscing 7:00 H

ymn S

inging

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hronicle 10:00 D

ecorate A

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ouse 11:15 Yoga w

ith Nancy

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ball Toss 4:00 Fireside chat 7:00 H

and Massage & M

usic

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hronicle 10:00 S

ittercize 11:00 H

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ockey 2:00 D

ecember B

irthdays w

ith Clyde W

heatley 6:30 M

arie Pascale

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ith Jorge 11:00 S

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obinson 9:30 B

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ent: Johnny D

iamond


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as Story”

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Table Gam

es W

alking Group

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usic

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hronicle 10:00 M

emory Lane

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hythm

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ingo 3:00 W

interfest True/False 4:00 C

hristmas C

harades 7:00 C

hicken Soup Stories

9:30 Daily C

hronicle 10:00 C

hair Dancing

10:45 Heart to H

earts 11:30 M

usic Therapy 2:00 Frosty the Paper S

nowm

an Craft

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ily C

hristmas Party

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hronicle 10:00 D

ecorating Christm

as C

ookies 11:15 Yoga w

ith Nancy

2:00 Octaband

3:00 All I W

ant for Christm

as 4:00 Fireside C

hat 7:00 H

and Massage & M

usic

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hronicle 10:00 S

ittercize 11:00 H

oliday Coloring


2:00 Noodle H

ockey 3:30 C

ocoa and Cookies!

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ing-A-Long

6:30 Marie Pascale

9:30 Morning G


ith Jorge 11:00 S

ing-A-Long

2:00 Bingo/Table G

ames

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roup 4:15 C


ent: W

ayne Page 9:30 B

ible Study/R


ith Jorge 11:00 H

ymn S

inging 2:30 Entertainm

ent: W

esley Thouin 4:00 T’w

as The Night Before

Christm

as 7:00 “M

iracle on 34th Street”

Christm

as Day

9:30 Daily C

hronicle 10:00 Santa S

tretch 10:45 C

hristmas C

hicken Soup S

tories 11:15 H

oliday Hangm

an 2:30 R

eindeer Gam

es 4:00 C

hristmas R

eminscing

9:30 Daily C

hronicle 10:00 M

emory Lane

10:30 Tai Chi

11:15 Music and R

hythm

2:00 Holiday B

ingo 3:00 P

arachute Gam

e 4:00 Tuesday Trivia 7:00 C

hicken Soup Stories

9:30 Daily C

hronicle 10:00 C

hair Dancing

10:45 Heart to H

earts 11:30 M

usic Therapy 2:00 C

offee Filter Snowflakes

Table Top Time

3:30 Rem

iniscing 7:00 H

ymn S

inging

9:30 Daily C

hronicle 10:00 R

ed Velvet C

ookies 10:45 Santa S

ays 11:15 Yoga w

ith Nancy

2:00 Octaband

3:00 Snow

ball Toss 4:00 Fireside C

hat 7:00 H

and Massage & M

usic

9:30 Daily C

hronicle 10:00 S

ittercize 11:00 N

ew Years H

at Craft


2:00 Noodle H

ockey 3:30 H

appy Hour!

4:30 Holiday S

ing-A-Long

6:30 Marie Pascale

9:30 Morning G


ith Jorge 11:00 S

ing-A-Long

2:00 Bingo/Table G

ames

Sensory G

roup 4:15 C


ent: B

ill McC

arthy 9:30 B

ible Study/R


ith Jorge 11:00 H

ymn S

inging 11:45 N

ew Year R

esolutions 2:30 Entertainm

ent: D

an Kirouac


7:00 Hand M

assage & Music

Oasis at D

odge Park 102 R

andolph Road W

orcester, MA

01606 Erin Lem

oine, Activity D

irector 508-853-8180 X117 C

alendar is subject to change.

http://www.oasisatdodgepark.com/schedule-a-tour/


The owners responsible for establishing Worcester’s Dodge Park Rest Home as top facility for seniors with

Alzheimer’s disease and dementia are close to unveiling of first phase their new endeavor – Oasis at Dodge Park.

Micha Shalev and Ben Herlinger took over the operation of Dodge Park in 2007 and created an innovative program for their residents. Oasis at Dodge Park is building on that success.

“The focus of Oasis is mainly to help people with dementia and Alzheimer’s disease,” said Shalev, “those people who don’t need to be in a nursing home, but need constant care.”

The $16 million 60,000-square-foot project, located at the site of the former Odd Fellows Home across the street from Dodge Park, is being constructed in two phases. The first, a 50-bed building is due to open in May 2016, pushed back from fall of 2015 due to the previous harsh winter. The second will include a 32-bed building that will eventually be expanded to 51.

Oasis, designed by Levi + Wong Associates of Concord, will combine the feel of a luxurious hotel with all the comforts and amenities of home. Once completed, the secure, 60,000-square-foot facility will encourage enjoyment of the natural surroundings, including a large, central courtyard and many large gardens so residents are able to keep all their senses active. Two dining rooms will be built around the central courtyard and the common activity area will have a two-story high ceiling and multiple glass windows to bring natural light into the facility.

The new facility will have rooms with four different layouts, including some private rooms and rooms with a view of nearby Indian Lake.

Shalev noted that last year, Massachusetts passed new regulations supported by the Alzheimer’s Association to improve the safety of residents with dementia and Alzheimer’s living in care facilities.

“They are very tough standards,” said Shalev, “and this facility goes above and beyond.”

The state-of-the-art facility is designed to promote independence within a comfortable and safe environment.

The “small house philosophy” encourages flexibility and responsiveness to resident’s needs. The plan offers several common areas that will allow a variety of activities. Each household has its own dining area, living room (day room), and dedicated activity spaces that will support appropriate activities for residents with different cognitive abilities. Each household also has a family-style kitchen, where residents can freely access juices, fruits and light snacks.

With the increase in those with Alzheimer’s and dementia, “there is a need for this type of housing,” Shalev said. “We are not a nursing home. We want to create an environment more like home, more social, but with the piece of mind of nursing available on site 24/7.”

The Alzheimer’s Program staff at Oasis of Dodge Park receive special training and seek to adapt to each resident’s individual patterns of behavior. Staff members provide customized personal assistance with daily living tasks and encourage participation in life-enriching activities.

Oasis at Dodge Park is now accepting applications for admission. For more information, visit oasisatdodgepark.com.

Oasis at Dodge Park offers specialized Alzheimer’s care

in state-of-the-art facilityRESERVATIONS BEING ACCEPTED - OPENING SPRING 2016

1 0 2 R A N D O L P H R O A D, W O R C E S T E RO A S I S A T D O D G E PA R K . C O M • ( 5 0 8 ) 8 5 3 - 8 1 8 0

Micha Shalev, owner and administrator

http://www.oasisatdodgepark.com/schedule-a-tour/


Alzheimer’s and Dementia Support Group

at

Dodge Park Rest Home and Oasis at Dodge Park would like to invite you, the spouse, the children and/or the care-givers of individuals with Alzheimer’s disease to take part in one of our new monthly support group meetings. Enclosed please find our 2017-2018-2019 schedule.

The support groups are open to all Dodge Park customers and family members and to the general public. The support group meeting is FREE and open to all individuals in the community, especially for those that are Alzheimer’s and Dementia caregivers. Light supper will be provided. Activity and supervision for memory impaired individuals will be provided for FREE by our Day Club personnel during the meeting.

The support group meet on the 2nd Tuesday of each month at Dodge Park Rest Home and on the 3rd Wednesday of each month at the Oasis at Dodge Park. Refreshment will be provided. 2018 (Continue)

April 10 & 18May 8 & 16June 12 & 20July 10 & 18August 14 & 22

2017November 14 & 22 December 12 &20

2018January 9 & 17February 13 & 21March 13 & 21

Participation in a support group can be an empowering experience. The group is designed to help members feel better prepared to cope with their unique situation. Support group members report feeling less alone, more able to confront their daily problems and more hopeful about their future.

Please RSVP to Debbie Williams or Erin Lemoine at (508) 853-8180

Dodge Park Rest Home

2017/2018 Support Group

Schedule

2018 (Continue)September 11 & 19October 9 & 17November 13 & 21December 11 & 19

2019January 8 & 16

http://dodgepark.com


National Mitten Tree Day (Dec. 6th)For many of you living in cold climates, December means bundling up before you and your residents go outside. One thing that many people do when they go outside and it is cold out is to put on mittens.

December 6 is Mitten Tree Day. There are an abundant number of activities that you can do with mittens. Mittens are a trigger for many other activities and memories as well.

Mitten Tree Day was probably invented by a teacher but no one knows for sure. It really does not matter. You can use real mittens for some of the activities. For some of the activities a paper replica of a mitten is a better choice, and some of the activities can be easily adapted for other objects besides mittens.

You may want to set the stage by playing some winter music such as “Let It Snow” or “Winter Wonderland”. You can talk about winter and why you need to wear mittens in winter. You can also take a survey if residents like mittens or gloves better and why.

Here is a simple arts and crafts activity related to making a mitten tree. You will need a piece of poster board or other large piece of paper and some other paper and decoration to make and decorate the individual mittens.

You can have the residents trace around their hand on a piece of construction or other paper. You, another staff member, volunteer, or they can cut out the mitten. For a lower functioning group, you can just give each participant an already cut out mitten to use.

Next have each group member decorate his or her mitten. All can use a magic marker, glue and glitter, ribbon,


And some celebrate Festivus …Just as real as fruitcake is the celebration of Festivus. Made popular by the TV sitcom Seinfeld in 1997, this holiday is the brainchild of screenwriter Dan O’Keefe, who based the famous episode of the show on his own family’s practices.

It is explained as being a nonreligious and noncommercialized celebration. The four main elements of Festivus are:

• The Festivus pole. That’s right. Not a decorated tree or a tree of any kind, just a pole mounted on a stand stuck in a corner. Quite practical once you realize the pole could make for a crude coat rack in the event you receive more guests than expected on this day.

• The airing of grievances. The festivities begin with a brief, light-hearted griping session with participation from those in attendance. Once all the negativity has been purged, it’s time to move on to the next order of business.

• The dinner. Meatloaf was served during the TV sitcom meal, but the Festivus meal can be anything from spaghetti, to sandwiches, to chili, soup, rack of lamb, ham, or whatever you want it to be. Dinnertime should be relaxed and fun.

The O’Keefe table was always adorned with chocolates, candies and knickknacks. The children were encouraged to make sculptures out of clay that were later judged by their mother. Everyone wore a silly hat. Dessert can be pecan pie or a yellow cake with chocolate frosting decorated with M&M’s, or any simple sweet treat that you have on hand.

• The feats of strength. This element can take place after the airing of grievances or after dinner. Keep in mind this is supposed to be fun, yet competitive, and afford some bragging rights to the winner. Consider a game of darts, checkers, cards, Pictionary, something all in attendance can enjoy.

Festivus is celebrated on Dec. 23, leaving plenty of time to beg for an invitation to Christmas Eve or Christmas dinner should you feel the pull for something more.

tissue paper, pipe cleaners or other materials. After all the mittens have been decorated, affix the mittens on to the poster board in the shape of a tree.

An alternate thing to do is to have the residents write a Christmas saying or other statement on the mitten. The participants may also be able to decorate the mitten depending on its size and the size of the statement.

Mittens can be very sensory because they can be made of so many materials. You should get a bunch of pairs of mittens for the next activity. You can distribute one mitten to each group member. If you have just pairs of mittens, have each group member see if he or she can find the person with the match.

Let each group member describe the mitten by saying what color, what size, how it feels and why you would wear it. You can also use some of the mittens created in the mitten tree activity.

In this case the group member may not have an exact match to the mitten he has. He can still describe the color the saying and what it is decorated with.


• Special trained direct care sta� – best in the industry• Luxurious accommodations / Homelike accomodations• Private rooms/Semi private rooms• Safe and secure 24/7• License as DCSU-Dementia Care Special Unit• RN/LPN 24/7 on site as well as DON• Activity program from 7am-11pm

Schedule a Tour and discover �e difference508-853-8180 dodgepark.com oasisatdodgepark.com

Dodge Park Rest Home and the Oasis at Dodge Park are for seniors who need help with their activities of daily living and want luxury, convenience, and peace of mind that a secure setting can provide. We provide services including the Adult Day Care, Respite Care, Home Care, Alzheimer, Dementia and Memory Care and our monthly free Support Group.

Two Communities—One Unique Mission

Peace of mind for your family EXTRAORDINARY ELDERLY CARE

We’re so passionate about cognitive care that we wrote a book on it. We have a copy for you when you visit.



Yes, we can help if your loved one: is diagnosed with dementia requires 2 person assist, or utilized wheelchair is frail and elderly, post rehab, surgery or stroke requires oxygen in the facility as a PRN or ongoing bases requires diabetic management via oral medication or injection requires medications for behavior or sundown syndromes has aggressive behavior to some extent requires a secure facility

SELECTING A REST HOME

FOR YOUR LOVED ONE

A Guide for Family Members

in Massachusetts

Dodge Park & the Oasis at Dodge Park 101 & 102 Randolph Road, Worcester, MA 508-853-8180

FREE Caregivers Support Group for Alzheimer’s & Dementia Caregivers

The support group meeting is FREE and open to the communi-ty.The groups meet on the second Tuesday and third Wednesday of each month.

A light supper is provided and activity and supervi-sion for memory impaired individuals will be provid-ed for FREE by our Day Club personnel during the meeting.

Participation in a support group can be an empower-ing experience. The group is designed to help mem-bers feel better prepared to cope. Support group mem-bers report feeling less alone, more able to con-front their daily problems and more hopeful about their future.

The meetings take place at Dodge Park Rest Home at 101 Randolph Road, Worcester from 6 p.m. to 8 p.m.

We hope to see you �ere.

Revolutionary Alzheimer's and Dementia Residential Care Facility for the Elderly

Download our FREE Rest Home Guide for families in MA & a MUST USE checklist for any facility tour.

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SCHEDULE A TOURAnd see why we’re #1 on Caring.com

in Massachusetts 5 years in a row

A Higher Level of Care than Assisted Living and more affordable than a Nursing Home



In this guide, you’ll learn:

èThe difference between and Rest Home & Assisted Living èThe difference between a Rest Home & Nursing Home

èThe qualities that define an exceptional Rest Home

èWhy you MUST visit a potential Rest Home

èWhat do look for during a Rest Home Tour èHelpful resources to help you in Massachusetts

Selecting a Rest Home For Your Loved OneA Guide For Family Members in Massachusetts

One of life’s greatest challenges is deciding when a loved one is no longer capable of living independently.

How do you choose the right place for your loved one? How do you know they will be safe, secure and live with dignity?

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Dementia: Will I Get It?

It would appear that “Dementia”, in its milder forms, is nothing more than a mild loss of memory. In its more severe, but still mild, forms, it can take the guise of mild disorientation; sometimes so mild that one is not even aware of being disoriented. The milder cases were likely referred to in olden times as “senility”. Something none of us ever aspired to.

However, there is a new body of information accumulating, and now published, which indicates that “dementia” could be the result of a natural condition, and which, if true, puts at least half of the North American population “at risk”!

What is that condition? It is “obesity” and it is rampant in North America, affecting at some estimates upwards of 60% of the population. And, according to a recent study published in the British Medical Journal, it is particularly harmful to people in the 40’s and up. The study tracked 10,000 men and women over a period of 27 years.

US scientists found people who were obese and between the ages of 40 and 45 were 74 per cent more likely to have dementia later in life compared to those of “normal” weight. And its worse for women: women were 200 per cent more likely to have dementia if they were obese in their 40’s.

Another downer: overweight people generally were 35 percent more likely to have the brain illness (or condition).

According to Rachel A. Whitmer, a research scientist at Kaiser Permanente, a non-profit medical group in Oakland, CA, “We’re having an epidemic of obesity that we’ve never seen before and we know it causes a wide variety of illness. And now we can add to the list. We are going to see an unprecedented increase in dementia as the baby boomers age.”

It’s not known whether people can lower their risk of dementia if they lose the excess weight, “but that’s one of the implications of the study,” Whitmer says.

In addition, two smaller studies also found signs of brain atrophy, or shrinkage, among women with a high body mass index (or BMI – a measure of body fat based on a ratio of weight to height). A normal BMI is between 18.6 and 24.9.

Finally, a recent Swedish study found a high BMI in old age is associated with an increased risk of dementia in women.

OK, the jury is still out. Is it guaranteed that just being overweight means I will get dementia? And, is this a “disease” or is it a “condition of imbalance”. Finally, in either case, can it be corrected and if soHealth Fitness Articles, how? Will it respond to diet? Will it respond to aromatherapy? Will it respond only to medical (read that chemical”) intervention? Interesting questions for future articles on Dementia so stay tuned.


Tips for TravelingLiving with Alzheimer’s disease or another dementia does not mean it’s necessary to stop participating in meaningful activities such as travel. However, it does require planning to ensure safety, comfort and enjoyment for everyone.

For all travel, regardless of distance or duration, it’s important to take into account the specific needs, abilities and preferences of everyone involved. For example, if you have always gone to Florida in the winter, you can continue the tradition until the trip becomes too difficult or is no longer relaxing for the person with dementia or the caregiver.

Tips for a calm traveling experience:

• Plan ahead.

• Learn to recognize the warning signs of anxiety and agitation and identify strategies to reduce them. Discuss this plan with the person with dementia.

• Try not to overload the person with a lot of directions or too muchinformation.

General travel considerations:

• Environmental changes can trigger wandering or confusion. Enroll in MedicAlert® + Alzheimer’s Association Safe Return®, a 24-hour nationwide emergency response service for individuals with dementia who wander or have a medical emergency. Call 888.572.8566 or visit alz.org/safety to enroll.

Those already enrolled should notify MedicAlert + Safe Return of travelplans.

• It may be helpful to stick with the familiar. Travel to known destinations that involve as few changes in daily routine as possible.

• Evaluate options for the best mode of travel. Based on needs, abilities, safety and preferences, decide what would provide the


most comfort and the least anxiety.

• When selecting destinations, consider those that have easy access to emergency health services and pharmacies.

• Consider everyone’s needs and desires as you plan your trip; elaborate sightseeing trips or complicated tours may cause anxiety and confusion.

• If you will be staying in a hotel, consider informing the staff ahead of time of your specific needs so they can be prepared to assist you.

• Have a backup plan in case your trip needs to change unexpectedly. This may mean purchasing travel insurance if you have booked flights or hotels.

• Carry with you an itinerary that includes details about each destination. Give copies to family members or friends you will be visiting or to emergency contacts at home.

Travel during the time of day that is best for the person. For example, if he or she becomes tired or more agitated in the late afternoon, avoid traveling at this time.

• Have a bag of essentials with you at all times that includes medications, your travel itinerary, a comfortable change of clothes, water, snacks and activities.

• Remember to pack necessary medications, up-to-date medical information, a list of emergency contacts and photocopies of important legal documents.

• Allow plenty of time for rest. Don’t over-schedule.

• Contact the Alzheimer’s Association to learn if services are available at your destination.

What to keep in mind for visits to family and friends:

Prepare friends or family members for the visit by explaining dementia and any changes it has caused. Go over any special needs and explain that the visit could be short or that you may need to change activities on short notice.

Some additional considerations:

• It may be helpful to stay as close to your normal routine as possible. For example, keep meal and bed times on a similar schedule to that followed at home. Eating in may be a better choice than at a crowded restaurant.

• Be realistic about abilities and limitations. Allow extra time when scheduling activities.

Suggestions for air travel:

Moving through an airport requires focus and attention, as the level of activity can be distracting, overwhelming and difficult to understand.

Consider the following for air travel:

• Make your reservation through a travel agency or by calling the airline directly. Doing so allows you to add notes or instructions to the reservation for special needs such as wheelchair assistance or in-flight meals.

• Avoid scheduling flights that require tight connections.

• If traveling through an unfamiliar airport, review a map of the facility to plan for distance between connecting flights, locations where security re-entry may be required and locate convenient locations such as restrooms.


• If walking is difficult, consider requesting a wheelchair or motorized cart so that an airport employee is assigned to help you get from place to place. Most airlines ask for at least 48 hours of notice.

• Even if the passenger does not require support for mobility, consider requesting wheelchair assistance to help with navigation through security checkpoints. This support may help expedite the process and reduce stress.

• Contact the Transportation Security Administration (TSA) at least 72 hours prior to travel for information about what to expect during the security screening. While at the airport, ask what to expect and inform the TSA agent at the security checkpoint about the dementia diagnosis.

Do not hesitate to ask for assistance from airport employees and in-flight crew.

• If the person needs help using the restroom, look for companion care bathrooms so you can more easily assist.

• Stay with your travel companion at all times.

Traveling alone with dementia.

Some individuals in the early stage of Alzheimer’s who remain independent may be able to travel alone, but planning ahead is necessary.

Consider the following:

• When booking flights, inquire if the airline offers a “meet-and-greet” service to escort passengers through security and to their gate terminal. This service may also be used to help passengers transfer between connecting flights.

• Inquire about any other services that would offer companion support to meet the safety needs of the passenger.

• Include all emergency contacts on the airline reservation.

• Contact TSA to determine if a pass can be issued to family members or friends to escort the passenger through security to their gate terminal.

• Make sure that all travel documents and identification are readily accessible. It may be helpful for the person to wear a document holder.

Source: Alzheimer’s Association


AROUND DODGE PARK


Tips for the Holidays

The holidays are often filled with opportunities for togetherness, sharing, laughter and memories. But they can also bring stress, disappointment and sadness. A person living with Alzheimer’s may feel a special sense of loss during the holidays because of the changes he or she has experienced. At the same time, caregivers may feel overwhelmed maintaining traditions while providing care.

In the early stage, a person with Alzheimer’s may experience minor changes. Some may withdraw and be less comfortable socializing, while others may relish seeingfamily and friends as before.

The key is to check in with each other and discuss options. A simple “How are you doing?” or “How are you coping with everything?” may be appreciated. Plan the holidays together, focusing on the things that bring happiness and letting go of activities that seem overwhelming or stressful.

As the disease progresses into the middle and late stages, consider rethinking your holiday plans. Everyone is unique and finding a plan that works can involve trial and error. The following tips may help you make the holidays easier and happier occasions:

Adjust expectations.• Call a face-to-face meeting or arrange for a group discussion via telephone, video chat or email for family and friends to discuss holiday celebrations.

Make sure that everyone understands your caregiving situation and has realistic expectations about what you can and cannot do. No one should expect you to maintain every holiday tradition or event.

• Give yourself permission to do only what you can reasonably manage. If you’ve always invited 15 to 20 people to your home, consider inviting five for a simpler meal. Think about having a potluck dinner, asking someone to order and bring dinner, or asking others to host.

• Familiarize others with your situation by writing a letter or email similar to the following:

I’m writing to let you know how things are going at our house. We’re looking forward to your visit, and we thought it might be helpful for you to understand our current situation before you arrive.

You may notice that ___ has changed since you last saw him/her. Among the changes you may notice are ___. I’ve enclosed a picture


so you know how ___ looks now. Because ___ sometimes has problems remembering and thinking clearly, his/her behavior is a little unpredictable.

Please understand that ___ may not remember who you are and may confuse you with someone else. Please don’t feel offended by this. He/she appreciates your being with us and so do we. Please treat ___ as you would any person. A warm smile and a gentle touch on ___’s shoulder or hand will be appreciated more than you know.

We would ask that you call when you’re nearby so we can prepare for your arrival. With your help and support, we can create a holiday memory that we’ll all treasure.

Involve the person living with Alzheimer’s.• Involve the person in safe, manageable holiday preparation activities that he or she enjoys. Ask him or her to help you prepare food, wrap packages, help decorate or set the table. (Avoid using candies, artificial fruits and vegetables as decorations because a person with dementia might confuse them with real food. Blinking lights may also confuse the person.)

• Maintain the person’s normal routine as much as possible, so that holiday preparations don’t become disruptive or confusing. Taking on too many tasks can wear on both of you.

• Build on traditions and memories. Your family member may find comfort in singing holiday songs, but you may also experiment with new traditions that might

be less stressful or a better fit with your caregiving responsibilities, such as watching seasonal movies.

Adapt gift giving.• Provide people with suggestions for useful and enjoyable gifts for the person, such as an identification bracelet (available through MedicAlert® + Alzheimer’s Association Safe Return®); comfortable, easy-to-remove clothing; CDs of favorite music; photo albums of family and friends; or favorite treats.

• Advise people not to give gifts such as dangerous tools or instruments, utensils, challenging board games, complicated electronic equipment or pets.

• Depending on his or her abilities and preferences, involve the person in gift giving. For example, someone who once enjoyed baking may enjoy helping to make cookies and pack them in tins or boxes. Or you may want to buy the gift so that the person can wrap it.

• If friends or family members ask you what you’d like for a gift, you may want to suggest a gift certificate or something that will help make things easier, like housecleaning; lawn, handyman or laundry services; restaurant gift cards; or even volunteer to visit with the person for an afternoon so you can have some time off.Try to be flexible.

• Celebrate over lunch or brunch, rather than an evening meal, so you can work around the evening confusion, or sundowning, if it sometimes affects the person with Alzheimer’s. Consider serving nonalcoholic drinks and keeping the room bright.

• Prepare for post-holiday letdown. Arrange for in-home care so you can rest, enjoy a movie or have lunch with a friend, and reduce post-holiday stress and fatigue.

ResourcesMedicAlert® + Alzheimer’s Association Safe Return® is a 24-hour nationwide emergency response service for individuals with Alzheimer’s or other dementias who wander or have a medical emergency. To learn more or to enroll, call 888.572.8566 or register online at alz.org/safety.


AROUND DODGE PARK


AROUND THE OASIS DODGE PARK


Micha & Ben I wanted to extend my thankfulness for the outstanding work that Renee does. She has been helping me get doctor’s forms completed and other forms so that I can apply for VA assistance for Mom. An RN should not have to add these requests to her plate but she does it gra-ciously and always makes me feel like it is not an imposition. You have an outstanding team at the Oa-sis and I am very glad that Mom is part of the family there. To show Renee my appreciation, I am sending her some flowers but I wanted you to know how much she is appreciated. Have a wonderful day, Diane

The history of Kwanzaa

In 1966 Dr. Maulana Karenga, a professor at California State University-Long Beach, developed the holiday of Kwanzaa as a way to restore unity in the African-American community after the Watts riots. He studied harvest festivals in African cultures and pieced together aspects from these celebrations as a basis for this festival. Kwanzaa is derived from the Swahili phrase “matunda ya kwanza,” which means first fruits.

During Kwanzaa families are encouraged to exchange educational, cultural, or handmade gifts. Each night a candle is lit on the Kinara and the day’s principle is discussed. Families then spend time singing traditional African songs, dancing, and telling stories. On Dec. 31, a feast, or “Karamu,” is held along with the rest of the evening’s festivities.

There are seven principles that are observed during the week of Kwanzaa. Each highlights an aspect of kinship and community and is assigned to a day during this celebration.

The seven principles of Kwanzaa in order of their observance are:

1. Umoja = Unity.2. Kugjchagulia = Self-determination.3. Ujima = Collective work and responsibility.4. Ujamaa = Cooperative economics.5. Nia = Purpose.6. Kuumba = Creativity.7. Imana = Faith.


101 Randolph Road, Worcester, MA 01606 102 Randolph Road, Worcester, MA 01606

Tel: (508) 853-8180 Fax: (598) 853-4545

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ADULT DAY CARECare for your parent or spouse while you’re

at work or just when you need a break.

––– The Most Affordable Program in Central MA –––

• Transportation available• Engage the mind, strengthen the body

and brighten the spirit• Regularly scheduled entertainment,

special events and outings

• Hot meals and snacks• Extended hours and weekends to fit

caregivers schedules• Available 7am - 7pm, seven days

a week - you choose the hours

101 Randolph Road, Worcester, MA • DodgePark.com • 508-853-8180

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-micha shalev & ben herlinger, administrators /owners memories … · 2017-11-30 · south...

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