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Menopause Update: Focus on Hot Flashes, Atrophic Vaginitis R. Mimi Secor, MS, M.Ed, FNP-C, NCMP, FAANP Onset, Massachusetts Doctoral Student, Rocky Mountain University Provo, Utah

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Menopause Update:

Focus on Hot Flashes, Atrophic Vaginitis

R. Mimi Secor, MS, M.Ed, FNP-C,

NCMP, FAANP

Onset, Massachusetts

Doctoral Student, Rocky Mountain University

Provo, Utah

Mimi Secor, MS, M.Ed, FNP-C, FAANP • NP 37 years

• Newton Wellesley ObGyn, Newton, Mass

• National Speaker, Consultant

• Doctoral student, Rocky Mountain University, Provo, Utah

• National Certified Menopause Practitioner, (NCMP), from NAMS

• 2013 Lifetime Achievement Award, MCNP/ Massachusetts NP Association

• Coauthor, Fast Facts: The Gyn Exam for NPs, 2012, Springer

• Coauthor, Advanced Health Assessment of Women: Skills & Procedures, 2010

• President Emerita, Senior Advisor, NPACE

• Fellow in the AANP

• Visiting Scholar at Boston College

• Worked in Alaska for 7 years (1992-1999)

• Owned private practice for 12 years in Cambridge, MA. (1984-1996) Secor 2014 copyright

R. Mimi Secor, MS, FNP, FAANP Disclosure

Speaker: GenPath, Shionogi

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Menopause Update: Objectives

• Describe epidemiology of menopause, Vasomotor Symptoms (VMS) and Vulvovaginal Atrophy (VVA)

15 minutes

• Discuss diagnosis of VMS and Vulvovaginal Atrophy

20 minutes

• Explain options for treatment of VMS and VVA

25 minutes

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Attended NAMs on a Pfizer DNP Scholarship: North American Menopause Society

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Conference Schedule: Day 1

• Pre-Meeting

• Vulvovaginal Health

• NAMs Competency Exam

• Welcome, Introduction

• Plenary Symposium

• President’s Reception

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Keynote Address- Going Full Frontal: Rewiring Frontal Brain Networks

to Restore Cognitive Health

• Sandra Chapman, PhD, Dallas, Texas

• Brains like to be challenged with “big ideas”

• Doesn’t like too much multi-tasking

• Needs rest

http://www.brainhealth.utdallas.edu/about_us/team/sandra_chapman

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Breakfast Sessions: Topic Tables Dr. Diane Pace, NAMS President

Her Menopause Self-Help Table So Many Great Ways to Cool Off

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Plenary Symposium 8: Sleep

• Menopause and Sleep

• Sleep and Menopause:

Etiology, Treatment

Approaches

• Sleep Loss,

Sleep Apnea And

Metabolic Consequences

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Plenary Symposium 11 Bioidentical Hormones, What are the Issues?

• What, Why, How?

• Compounded vs FDA Approved: Fact vs Fiction

• Is the Truth About Compounding Knowable?

• Safety, Efficacy, Dosing: unclear!

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Great Networking too! With Other Menopause NP Experts

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Menopause Diagnosis 52 Million in 2010: 6,000 day

• Average age 50-52 years

• 12 months since FMP (final menstrual period)

• NO labs needed

• FSH over 30 mIU/m

– l week off CHC*, or 1 month if inconclusive

• Estradiol < 20 pg/ml

• Vasomotor symptoms

• Contraception x 12 months after FMP!!!

*CHC/ combination contraceptive contraceptive

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Vasomotor Symptoms (VMS) Epidemiology

• Common

• 75% of perimenopausal women experience these

• Caused by fluctuations in hormones

• BUT exact mechanism unclear

• Duration x 6 months- 2 years, up to 5-12+ years

• 10-25% C/o severe symptoms

• Ethnic variation: African American 46%, Japanese 18%

• Surgical menopause = More severe symptoms

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VMS: Non-Pharmacologic Rx

• Paced respirations

• Dress in cool layers

• Healthy body weight

• Avoid smoking which has some effect on estrogen metabolism and increases risk of flushes

• Avoid personal hot flash triggers (hot drinks, caffeine, spicy foods, ETOH, emotional reactions).

– Devices such as cooling pillows (Chillow Pillow® ), Bed Fan®, wicking clothing/pajamas, wicking sheets/pillow cases

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“Wicked Sheets” for Hot Flashes

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VMS: Non-Pharmacologic Rx

• Exercise

• Yoga

• Acupuncture

• Herbals:

–Remifemin: Studies pending

• Isoflavones: modestly effective

• Progesterone cream: OTC, unclear efficacy, safety, esp. endometrial effects

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Estrogen for VMS? Per NAMS

• Benefits of HT/ET are more likely to outweigh risks for symptomatic women before the age of 60 years or within 10 years after menopause.

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HT* for VMS: Risk per NAMS 2012

• The risk of venous thromboembolism and ischemic stroke increases with oral HT but the absolute risk is rare below age 60 years.

• The dose and duration of HT should be consistent with treatment goals & safety issues & should be individualized

• And for the shortest period of time, lowest dose.

*Hormone therapy = Estrogen, Progesterone/progestin

NAMS. (2012). Position statement: The 2012 HT position statement of the North American Menopause Society. Menopause, 19 (2), 258-271.

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HT for VMS: Risk Breast Cancer

• Risk in women >50 years associated with HT is a complex issue.

• Increased risk is primarily associated w/ addition of progestogen to estrogen therapy and duration of use.

• The risk of breast cancer attributable to HT is small and the risk decreases after treatment is stopped.

• No increase seen in Estrogen-only arm (CEE) of WHI study up to 7.1 years (Anderson et al. (2012). Lancet Oncol, 13 (5), 476-486).

• Increase with EPT group after 3-5 years

(NAMS position statement, 2012).

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Vasomotor Symptoms: Treatments

• Systemic estrogen; Oral, Vaginal, Transdermal

• Estrogen, versus Non-estrogen (Ospemifene)

• Very effective

• Safe in early peri, post-menopause

• Less safe age 70 and over

• Less safe as BMI increases

• Lowest dose for the shortest duration

Per NAMS, www.menopause.org

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VMS: Treatments Systemic for VMS

–Oral:

Estrogen (Premarin, Estrace): 0.625-0.4, 0.3 mg)

Progesterone (Prometrium): 100-200 mg @hs

–Transdermal: (safer per Observational studies)

patches (Vivelle, Climara, etc.):

gels (Estragel, DiviGel (3 doses), etc.):

sprays (Evamist): 1-3 sprays to forearm in AM

–Ring: (FemRing): every 3 months

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VMS: Non Hormonal Rx

• Non-hormonal pharmacological options such as antidepressants, antihypertensives, and anticonvulsants are available for management of vasomotor symptoms

although…

• Most are not FDA approved for this purpose.

• New non-hormonal drugs for management in menopause did obtain FDA approval in 2013.

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Paroxitene (Brisdelle) Low Dose

• Approved by the FDA for hot flashes

• Dosing 7.5 mg PO daily

• Effective

• Safe

• Few side effects

• Alternative if estrogen contraindicated

• Possible reduced anxiety

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VMS: Patient Education

• Must be thorough, empathetic, resourceful

• Handouts, websites, etc.

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Vulvovaginal Atrophy (VVA)

Algorithm: Vulvar Symptoms Atrophic Vaginitis

Normal Flora of Healthy Vagina

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Lactobacilli

pH 4.0

Estrogen

STI protection

Gardnerella

Mycoplasmas

anaerobes

Mobiluncus

Others

Vulvitis: Need to Clarify Vaginal, Cutaneous Yeast, Contact, Allergic, Other

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Vulvar Symptoms

• Irritants, over cleansing

• Allergens

– Condom allergy is rare

• Infections

– Genital Herpes Type 2

• Skin conditions

– Lichen Simplex Chronicus/ LSC

– Lichen Sclerosis / LS

– Lichen Planus / LP

– Other

• Eczema, atrophy, etc..

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Vulvovaginal Atrophy (VVA)

• 1/3 of menopausal women affected

• Irritation

• Dryness

• Dyspareunia

• Regular sex

• Middlesex.md for vibrators

• Trojan mini-vibrator

• OTC lubricants Secor 2014 copyright 30

Atrophic Vaginitis

• Vulva- ‘Sticky sign’

• Erythema, mottling

• Pallor

• Flattening of rugae

• Leukorrhea variable

• Esp. amount

• May mimic BV, Trich, HSV

• Or other etiologies

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Diagnostic Work up of Atrophic Vaginitis

• Vaginal pH abnormally high > 5

– Proxy test for estrogen levels = maturation index

• Negative Amine KOH ”Whiff “test

• Few Lactobacilli

• Mixed bacteria, grainy epithelial cells

• WBCs variable

• Immature epithelial cells, maturation index

• Avoid non-specific vaginal cultures, Pap inaccurate

• Test for STIs as appropriate!

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Atrophic = Abnormal Vaginal pH, CPT code 83986

• pH Range 4.0-7.5

Normal = 4.0-4.5 (proxy for normal estrogen levels)

BV, Trich, Atrophic = > 4.7

• CLIA Waived

• Nitrazine Vaginal pH test “NitraTest”: order by roll

• Requires multiple steps,

• Match color with numerical pH reading (yellow=4.0 normal)

• NEW: Vaginal pH Swab Test “VS-Sense”: 90% accurate

• Rapid results: 10 second test for BV, Trich, Atrophy

• Yellow swab = Normal pH

• Blue swab = Abnormal, elevated pH

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negative positive

Differential Diagnosis

• BV

• STIs; Trichomoniasis, Herpes, etc.

• Precancers

• Vulvar dermatoses – Lichen sclerosis

– Lichen simplex chronicus

– Lichen planus

– Irritant, allergen, eczema, etc..

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VVA Treatments: Low Dose Rx for VVA Vaginal or Oral (NEW)

– Pt preference, symptoms, safety, efficacy, impact decision to treat

– Do NOT use ORAL estrogen for VVA symptoms only

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Local Vaginal Estrogen Options:

Minimal Systemic Absorption Progestin NOT NEEDED

Sig: Daily for 2-4 weeks, every other day, then twice weekly prn

– Vaginal estrogen creams: 0.5-2 gms pv at bedtime • Conjugated Equine Estrogen /CEE “Premarin” • Estradiol “Estrace”, etc..

– Estradiol vaginal tablet “Vagifem” 10 mcg dose ONLY • If dry atrophy, or introital dyspareunia, less effective?

Bachman et al, Ob Gyn. 2008 jan;111(1):67-76 (RCT) – Vaginal estradiol ring “Estring”: every 3 months

• Effective, convenient, may help OAB as pessary

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Atrophic Vaginitis: Local Vaginal Estrogen Prevent Secondary VVC/Yeast – 50%

Risk!

• Daily for 2 to 4+ weeks; longer if comorbidities

• Twice Weekly maintenance PLUS

• Daily Introital application: KEY (Sticky glove sign)

Probably OK if Breast Cancer history

• Minimal systemic absorption

– Breast tenderness: initially secondary to thin epithelium

– Contraindicated: if breast cancer history BUT

– DUB: EMB and Ultrasound MANDATORY (even 1 drop)

• Sexual rehab: COMPLEX!

– Dilator exercises, regular sex, lubricants, romance, sleep

– Orgasm before intercourse, Manage OAB, Hot flashes, Vv, etc..

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Enhancing the Sexual Experience In Menopause

Clitoral Stimulator

Middlesex MD

Resource for Vibrators, Education, etc..

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Ospemifene (Osphena)

• NEW: Shionogi, www.MyOsphena.com • Non-estrogen, SERM, agonist to vulvar/vagina

• Oral 60 mg tablet

• Daily with food (fatty meal best)

• Similar efficacy to estrogen, 4 week response

• Avoid: Current cancer, CVD, stroke

• Side effects: Hot flashes, incr. vaginal discharge

• Breast or Bone effects: no research

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Top Scoring Abstract Sessions

1. Efficacy of Gabapentin in Rx of VMS in Menopause

2. Transdermal Testosterone Improves SSRI Reuptake Inhibitor-Associated FSD

3. Safety of Oral Ospemifene in Phase 2/3

4. Effects of Stellate Ganglion Block on VMS

Oral Ospemifene, Phase 2/3

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Abnormal Vaginal Bleeding

• For any vaginal bleeding 12 months after FMP

• FMP = final menstrual period

• If after intercourse

• Or just random

• Even if only spotting, 1 time, or 1 drop blood

MUST ORDER:

• Transvaginal ultrasound (Must do with EMB)

• Endometrial biopsy (EMB): > 5 mm Endom. Stripe

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References

• Freeman, EW, et al. (2011). Duration of VMS and associated risks. Obstet Gynecol, 117 (5),1085-1104.

• Honjo, H., et al. (2009). Low-dose estradiol for climacteric symptoms in Japanese women: A randomized controlled trial. Climacteric, 12(4), 319-328.

• Laliberte, F, et al. (2011). Does route of administration for ET impact risk of VTE? Menopause,18 (10), 1052-1059.

• NAMS. (2013). Position statement: Management of symptomatic VVA. Menopause, 20 (9), 888-902.

• Roach, RE. et al. (2013). The risk of VTE in Women over 50 using oral contraception or postmenopausal hormone therapy. J Thromb Haemost, 11 (1), 124-131.

• Scarabin, PY, et al. (2003). ESTER study group: Oral vs transdermal ET and VTE. Lancet, 362 (9382), 428-432.

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References • Alexander, I. M. & Andrist, L. C. (2013). Menopause. In K. D. Schuiling & F. E.

Likis (Eds.). Women’s Gynecologic Health (2nd ed.) (pp 285-328). Burlington,

MA: Jones & Bartlett Learning.

• De Villiers,T. J., Gass, M. L. S., Haines, C. J., Hall, J. E., Lobo, R. A., Pierroz, D.

D., & Rees, M. (2013). Global consensus statement on menopausal hormone

therapy. Climacteric. 16, 203–204.

• Freeman, et al. (2011). Duration of menopausal hot flushes and associated risk

factors. Obstet Gynecol, 117 (5), 1095-1104.

• North American Menopause Society (NAMS). (2010). Menopause practice: A

clinician’s guide (4th ed.). Cleveland. OH: Author.

• North American Menopause Society (NAMS). (2013). Management of

symptomatic vulvovaginal atrophy: 2013 position statement of The North

American Menopause Society. Menopause: The Journal of The North American

Menopause Society, 20(9), 888-902.

• Stuenkel, C. A., Gass, M. L. S., Manson, J. E., Lobo, R. A., Pal, L., Rebar, R. W., &

Hall, J. E. (2012). A decade after the Women’s Health Initiative-The experts do

agree. Menopause: The Journal of The North American Menopause Society,

19(8).

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Thank You and Good Luck! Questions Welcome

R. Mimi Secor, MS, M.Ed, FNP-C,

NCMP, FAANP

www.MimiSecor.com

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