may 2019 - aurora seniors2019/05/05 · may 2019 aurora seniors centre 90 john west way aurora, on...

May 2019

Aurora Seniors Centre 90 John West Way

Aurora, ON L4G 6J1 Tel: 905-726-4767

Email: [email protected] www.auroraseniors.ca

www.aurora.ca

Aurora Seniors’ Centre Newsletter May 2019

BALANCE IMPROVEMENT Age: 55+ years Location: ASC Stay steady on your feet by strengthening your core and lower body. This class will include seated and standing exercises.

BALLROOM DANCE PARTY – ONE NIGHT Age: 18+ years Location: AFLC This evening will provide a wonderful opportunity to practise all your dance steps in a relaxed environment. A large variety of dance music will be played during the evening, including Ballroom, Latin, Swing and Argentine Tango. Everyone welcome, partners and singles. Light refreshments will be provided. Note: This is not a licensed event.

BASIC CARDIO Age: 55+ years Location: ASC This basic, cardiovascular only class takes you through simple choreography designed to gently raise your heartrate to improve fitness and burn fat.

BOOT CAMP GOLD Age: 55+ years Location: ASC This circuit class will incorporate stations utilizing balls, Pilate balls, bands, Bosu balls and more. Work towards improving strength, cardio capacity, balance and agility. Designed for the active, independent older adult.

CHAIR FITNESS Age: 55+ years Location: ASC Get fit while you sit. This program uses cardiovascular exercise to improve your endurance, and works muscles to strengthen your body. Ideal for participants who are new to exercise or who prefer the aid of a chair.

CHAIR STRETCH Age: 55+ years Location: ASC Learn how to gently stretch, strengthen, mobilize joints and use your breath. This is a class for participants who suffer from arthritis, tightness and chronic pain. Breath deeper, stretch further.

CHAIR YOGA Age: 55+ years Location: ASC Would you like to start a yoga practice but feel intimidated or do not know where to start? Grab a chair! Chair Yoga is also for someone who has movement limitation and or recovering from an injury and would like to start moving or to be active. This will help develop strength and flexibility through focused and fixed poses.

CORE CONDITIONING Age: 55+ years Location: ASC A strong core is important to all your movement and keeping your bal-ance. Learn how to strengthen your core (stomach, back, hips and glutes) to increase grace, flexibility and reduce the risk of falling-without doing any crunches or sit-ups. ^No class on: July 1 & Aug 5

DRAWING FUNDAMENTALS Age: 55+ years Location: ^ASC Anyone can learn to draw. You will be introduced to technical and cre-ative exercises that will help develop your skills. Note: Material costs extra, list available at the ASC or AFLC. *No class on: June 26, July 31 & Aug 28

FITNESS CHALLENGE Age: 55+ years Location: ASC This program is designed for those with previous fitness training. This class is effective in strengthening the cardiovascular system, toning muscles, building bone density and promoting weight loss.

KNITTING: SOCKS NEW! Age: 55+ years Location: ASC Hand knit socks are one of life’s little luxuries that everyone should experience. As complicated as they appear when you read a sock pattern, they are really quite simple! Sock yarns are some of the most fun yarns available today - hand paints, self-patterning, self-striping and more!. You will learn a basic top down sock. This is an advanced beginner class. Students need to pick up a supply list from the reception and bring these supplies to your first class. *No class on: Jun 24 & July 1

DAY DATE TIME FEE/CLASS CODE

Tue June 25 10:30am – 11:15am $56.00/10 14188


Sat June 1 7:30pm – 11:00pm $12.00/1 Pay at the door


Thu June 27 9:15am – 9:45am $35.00/10 14189


Tue June 25 9:00am – 9:45am $56.00/10 14190


Fri June 28 10:45am – 11:45am $56.00/10 14191


Fri June 28 9:30am – 10:30am $56.00/10 14192


Wed July 3 12:45pm – 1:45pm $45.00/8 14209


Mon June 17 12:00pm – 12:45pm $50.00/9 14210^


Wed June 19 9:00am – 10:30am $76.00/8 14194^


Thu June 27 11:15am – 12:15pm $56.00/10 14195


Mon May 27 10:30am – 11:45am $45.00/4 14146*


MINDFULNESS, MOVEMENT & MEDITATION Age: 55+ years Location: ASC Since we are all unique in mind and body, this is designed for every body to experience various types of short Mindfulness Meditation practices. Through focusing on breath, body sensations and easy to follow slow mindful movements, you will be able to choose what works best to find your own sense of calm, awareness and being. At times there will be options to stand, to come down to the floor on a mat or to stay seated in a chair. Mindfulness Meditation is scientifically proven to help reduce stress, anxiety and depression.

pFIT Age: 55+ years Location: ASC pFIT is a social and safe way to increase lower body strength, improve range of motion and maintain balance. The stepper allows each leg to work on its own pace and resistance level and digitally monitors strength improvement. Note: Class size is limited to 10 participants. *No class on: May 20 ^No class on: July 1 & Aug 5

PILATES – STANDING & MAT Age: 55+ years Location: ASC This class is a contemporary approach to Pilates, incorporating reha-bilitation techniques to suit various levels and abilities. Emphasis will be on the breath and controlled movement, which leads to improved posture and flexibility. Exercises will be presented with basic move-ments that build.

PILOGA Age: 55+ years Location: ASC This class is designed to build strength and gain flexibility. Combining the muscle toning of Pilates with the flexibility of Yoga, this class has constant movement to help burn fat. *No class on: May 20 ^No class on: July 1 & Aug 5

STRETCH & TONE Age: 55+ years Location: ASC (Mon/Thu), AFLC (Wed) This class is designed to strengthen and tone muscles to facilitate everyday living activities and improve appearance. A variety of light equipment will be used. The muscles will then be stretched to maintain or increase flexibility. *No class on: May 20 ^No class on: July 1 & Aug 5

STRONG & TONED Age: 55+ years Location: ASC The next step up from Stretch & Tone. This class will focus on core strength, and improving muscle tone using a variety of equipment. *No class on: Apr 19 & 26

ZUMBA GOLD Age: 55+ years Location: ASC This amazing program is very easy to follow, so anyone will be able to do Zumba Gold. Dances that are specifically highlighted in this program include: Merengue, Salsa, Cha Cha, Belly Dance, Flamenco and Tango.

ZUMBA GOLD TONING Age: 55+ years Location: ASC This is an easy-to-follow, health-boosting dance-fitness program for baby boomers or beginners. Through lightweight resistance-training and exciting rhythms, Zumba Gold-Toning classes help participants build muscle strength, increase bone density, and improve mobility, posture and coordination. *No class on: Apr 19 & Apr 26


Thu June 27 11:15am – 12:15pm $56.00/10 14198


Mon June 17 11:15am – 11:45am $92.00/8 14199^


Thu June 27 10:00am – 11:00am $56.00/10 14200


Mon June 17 10:15am – 11:00am $50.00/9 14201^

Tue June 25 11:00am – 11:45am $56.00/10 14202


Mon Jun 17 1:30pm - 2:30pm $50.00/9 14203^

Thu June 27 10:00am - 11:00am $56.00/10 14204


Fri July 5 10:00am - 11:00am $50.00/9 14205


Tue June 25 11:15am – 12:00pm $56.00/10 14207


Fri June 28 9:00am – 9:45am $56.00/10 14208

Town Program Refund Procedure: All requests for refunds must be made IN WRITING. Non-medical related cancellations will only be accepted prior to the second regularly scheduled class. Participants will receive a full refund (no administration fee) when cancelling seven days or more prior to the start of the program. Participants will receive a full refund, less a $21.75 administration fee, when cancelling 6 days or less days prior to the start of the program. Participants will receive a refund on a prorated basis, less a $21.75 administration fee, for all other refund requests. There will be no administration fee for refunds due to medical reasons (pro-ration still applies). A medical note must accompany the refund request. Please note that refunds or transfers will be processed according to the date your written request is received by our Department. Please allow two to three weeks for all refunds to be processed. Please note that you can withdraw or transfer from a program using e-PLAY up to 14 days prior to the start of the program.


Karie and Andrew are excited to be offering new programs that can be done from the comfort of your own home. All you need is a telephone to participate.

How its works:

You can register now by speaking with Karie or Andrew in person at the Centre or by calling 905 727-3123 ext. 3614. Program guides available at Reception at the Centre.

Once registered Karie and Andrew will call you 2—5 minutes prior to the start time, all you do is press 1 and that will enter you into the program.

All Programs are FREE.

Registration is open to join us for these fun and interactive programs that will run from 2:00 - 2:30 p.m. and will be run by Karie and Andrew:

“Brain Teasers & Riddles” on Tuesday, May 28

“Categories” on Thursday, May 9

“Celebration Days” on: Tuesday, May 7—Cinco de Mayo (Mexico) Tuesday, June 18—Spring in Summer Thursday, June 27—Celebrate Canada

“Fact or Fiction” on Thursday, May 16

“Finish The Line” (Fill in the Blank) on Tuesday, May 21

“Fun Facts about the month of May” on Thursday May 2

“Jokes and Mad Libs” on Tuesday, June 25

“SCWW Planning Committee” on Thursday, June 6

“SCWW Good News Network” on Tuesday, June 11

“Short Stories” on Tuesday, May 14

“Table Topics” on Thursday, June 13

“Tip top Trivia” on Thursday, May 30

“Who/What am I?” on Thursday, June 20

Karie or Andrew would love to speak with you if you are interested in joining us for any one or more of these programs

or if you know someone who would benefit from of the,.


2019 ANNUAL GENERAL MEETING (A.G.M.) Charles Sequeira, Secretary

Our 2019 Annual General Meeting will be held WEDNESDAY, JUNE 12,

starting at 1 p.m.

This A.G.M. will mark year 15 of operation as an incorporated, non-profit organization.

This is your opportunity to hear and comment on the year’s progress and participate

in decisions affecting your Association.

As in previous years, barbecue and refreshments will follow the A.G.M. for a cost of

$2 for members who attend the meeting.

Following is a general outline of the Agenda as detailed in By-Law #1, Clause

1.17.02:

1.17.02 Annual General Meeting

At the A.G.M., in addition to all other member and Board of Director’s business

that may be transacted, the following will be included:

Acceptance of Officers

The Report of the Directors

The Financial Statement

Report from the Auditors

Auditors appointment for the ensuing year and their remuneration

New Business

Complete agenda packages will be posted on the Centre's bulletin board,

available at the Seniors’ Centre Reception desk and on our website

www.auroraseniors.ca on Monday, June 3, 2019. Any questions may be put in

writing and handed to Reception ahead of the A.G.M. This does not preclude

questions from the floor on the day of the A.G.M.

ASA Board of Directors


Seminars: Coming Soon Keep an eye out for E-Flashes, as well as posters around the Centre, for Seminars

that will be occurring at our Seniors Information and Active Living Fair on Saturday, June 1.

Wednesday Seminars at the Centre

May Information Tables In the lounge, from 10:30 a.m. to 12 p.m.

Wednesday, May 1 — Town of Aurora By-Law Services Wednesday, May 15 — Kingsway Arms

Wednesday, May 22 — Aurora Food Pantry Wednesday, May 29—Aurora Public Library

Cyber-Seniors Wednesday, May 1, 1 p.m.

The Aurora Seniors Association is pleased to announce a new service to our members. This is a free service that will allow you to access many tutorials and other tools that will help you learn about and

use technology and social media tools that your children and grandchildren are using now. You know, the ones that they tell you to use, like Instagram, Facebook and so many more. You will have access to beginner lessons, videos and handbooks to get you started. You will have access to over 1200 tutorials that you can take at your own pace from any device that has an Internet connection.

There are also more experienced ASA members who have volunteered to act as mentors if you need help or assistance with anything. The tutorials include tools and apps in Entertainment, Social,

Shopping, Learn, Internet 101 and Everyday categories. Facebook, eHarmony, Instagram, Pinterest, Whatsapp and many more are all in the Social category. Come see what else is available.

Attend the seminar to see a demonstration of this very useful tool. You will also be able to sign up to be registered to use the tool at the seminar if it looks like something that might be useful to you. Bob

Hedenberg will do the demo on May 1, but should you want additional information before then, or would like to be registered before then to try the tool on your own, let Bob know.

His email is [email protected].

Everything you need to know about Car Insurance Wednesday, May 8 at 1 p.m.

Join us for an informative seminar on the extensive insurance rules for Ontario Drivers presented by Brian Murphy from Law Insurance Brokers Limited

Hearing Health Check Connect Hearing Newmarket will be offering complimentary Hearing Health Checks at the Aurora

Seniors’ Centre on Tuesday, July 9 from 9:30 a.m. to 2:30 p.m. Staying connected to the sounds

you love is a great reason to get your hearing screened. A Hearing Health Check takes

approximately 15 minutes and is your first step towards better hearing. Come meet Michael,

Audiologist, and Linda, Hearing Instrument Practitioner, to discuss your results and answer any

questions you may have regarding hearing loss and hearing aids.

A sign-up sheet is available at Reception. Space is limited.


Computer Club Information and Activities for May 2019

Our computer 2 class is running this Month. DON’T FORGET ABOUT OUR TUESDAY

AFTERNOON DROP IN SESSIONS FOR HELP!

Computer Club meetings – Tuesdays 10 a.m. to 11 a.m. - We continue to try and cover topics of in-terest to our members, but as always. we need your help to know what is of interest to you. Let us know. Tuesday, May 7 - Smart phones take about a billion photos every day. This program is designed to help you do the simple basic things with your phone or tablet to have better photos. Good habits, confidence, practice & discipline (plus a little knowledge & a bit of luck sometimes) will get you there. Got questions? Tom may have the answers. Tuesday, May 14 - All about music in today’s digital world. Converting music from older formats (CD, tape, vinyl), downloading music, best devices to listen to your music. MP3 players, smartphones and more. With Karen. Tuesday, May 21 - Apple day with Herb and Susan.

Tuesday, May 28 - A Staples representative will be with us to let us know about the latest technology related to digital imaging and maybe things you can wear that will monitor some key personal statistics related to health.

Technology education: We are running a Windows 10 Computer 2 class in May, see the details below. Going forward we are encouraging ASA members to take advantage of our Tuesday afternoon drop-in sessions to get individual help for technology issues. We also believe that the Cyber-Seniors website will be a

very useful tool for our members to learn about and become familiar with new technology and apps. Attend the Cyber-Seniors seminar on May 1 for more information. Sign-up in the red binder in the computer room. Computer 2 class: Thursdays, May 9, 16 and 23 at 9:30 a.m. - 11:30 a.m..

Computer 2 class covers more advanced functions such as working with photos, organizing your files & working with menus and toolbars.

Tuesday afternoon drop-in sessions from 1:30 p.m. to 3:30 p.m. in the Computer Room. These sessions are run weekly, every Tuesday, with the intent that any member who is looking for any kind of technical help can come by and we will try our best to assist. All the help we provide is covered by your payment of the $1 daily activity fee. We provide one-on-one help in these sessions. The Aurora Seniors Association website at http://www.auroraseniors.ca/ is your best source for information about any of our programs or use one of the email addresses below. Your suggestions and comments about what you might like the computer club to do, courses we could teach or content for our Tuesday sessions is always welcome. Come talk with us or send your suggestions to Bill Ault at [email protected], Bob Hedenberg at [email protected] or to [email protected].

We are looking into planning a Fall 2019 Overnight Casino Trip We would like your input on this and there will be a sign-up binder with a variety of

Casino Locations (USA and Canada.)

Please sign-up for any of the destinations interest you!

Thank you.

http://www.auroraseniors.ca/

mailto:[email protected]




Join us at the Aurora Family Leisure Complex once a month at our FREE walking track (yes, the track is always free!). We will have healthy snacks provided by Chartwell, and a fitness professional from Club Aurora Fitness Centre will be on site to answer all your “get started” fitness questions. Some months will also feature a healthy living seminar!

Thursday, May 18

10 a.m. — 10:15 a.m. Walk:

10:15 a.m. — 10:30 a.m. Group Stretching Instruction available.

10:30 a.m. —11 a.m. Seminar: TBD

NEW PROGRAM

Personal Safety for Seniors Regrettably seniors are one of the most vulnerable groups in society. This program puts emphasis and priority on awareness and avoidance. We teach how to address all aspects of violence, from the ideal outcome of avoiding it completely, to verbal de-escalation strategies, and to the last resort of having to defend yourself physically.

Just a few of the many topics/questions we address include…

- how you can avoid being chosen as a victim

- what to do if attacked in an elevator

- public transportation safety

- why telling your attacker to “Back Off” or “Do Not Come Any Closer,” might be the worst thing you can say

- how to develop the mindset to defend yourself and those you love

- how to handle someone who approaches you in an underground parking lot, or any parking lot Dates: Wednesday, June 5 & 12, 9:30 a.m. — 11:30 a.m. at the Centre. Fee: $11 Code: 15698

This program, at this fee, will only be offered once. Course is limited to 25 participants. Please register at Reception starting May 1.


Friday Night Dance Committee News We will have two dances in May:

Friday, May 3 and 17, 2019

8 p.m. to 11 p.m.

(Line Dance Practice from 7:30 p.m. to 8 p.m.)

Singles & Non-members always welcome

Members: $5.00 – Non-Members: $6.00, includes light refreshments

Cash bar is available with wine, beer and soft drinks

2019 A.S.A. Dance Committee

************************************************************************************

Line Dance Practice Group continues on Tuesday nights at the usual time from 6 p.m. to 7:30 p.m.

(Daily activity fee applies to Line Dance Practice and Beginner Line Dance)

Walking Club Walks are held on Wednesday mornings and are about an hour in length. All walks are on trails in and around Aurora. The terrain may be hilly (as is much of Aurora) and participants should wear appropriate clothing and footwear. We meet each week at 9:30 a.m. at the Seniors Centre and car pool to the starting location, if necessary. No pre-registration is required, just show up. We are always looking for eager members to walk. So, come out and join us.

Walks planned for May: (all locations subject to change depending on weather etc.)

May 1 Tim Jones Trail – South of Vandorf Sideroad. Park south of Vandorf Sideroad west off of Bayview Avenue.

May 8 York Region Forest - Clark track, McCowen Rd just south off of Aurora Rd.

May 15 Fairy Lake Trail - Parking lot south of Water Street. Trails goes around the Lake.

May 22 Holland River Valley Trail - north from Leisure Centre to Mackenzie Marsh.

May 29 Willow Farm Trail to Tom’s Park - Park on Aurora Heights Drive

Welcome Spring!!! Yay, no more Ice!

No outside alcoholic Beverages are permitted in the Aurora Seniors Centre

under any circumstance for any of our functions.

Individuals who fail to adhere to this, are subject to removal from the Centre.

Further disciplinary actions may be taken by the ASA.


We would like to thank our May Partner of the Month, Kingsway Place Retirement Residence

for Their support of the Aurora Seniors Centre

Knotty Knitters A warm welcome from the Knotty Knitters. We are at the Centre from 9 a.m. to 12 Noon on Mondays

throughout the year. We knit, embroider, crochet, laugh, exchange jokes and share Family

happenings. We help each other out if you run into a problem with your knitting, etc., Beginners are

also quite welcome. Yes. You can bring your own project as well. All levels of knitters are welcome

from the beginners to the most experienced. Stop in and have a look at what the Knotty Knitters have

been up to this past year. We even knit coats for our four legged Friends!! Thank you to all who have

donated wool and finished products. Very much appreciated. We have made baby hats, which since

then have been donated to the Southlake Regional Centre. The hugs and smiles are always free and

lasting friendships are formed. So feel free to stop in and stay for a look and a chat. We love to talk!! If

you see something one of the Knotty Knitters is making and wish to purchase it, you can do so as

well. All proceeds go back into the Centre. If you wish to join us please do so as beginners are more

than welcome. Remember, we are not strangers, only friends you have not met yet.

Thursday Morning Art Drop in Group Come in and see what we do from 9 a.m. to 11:30 a.m. in the Priestly Rooms, ask questions, walk around and see fellow member artists. No Instructors, just a group of interested members, doing what they love to do. Maybe you would like to join?

Tuesday Night Movies

May 7 — Stan and Ollie (2018): Steve Coogan, John C. Reilly (PG, 98 min, Biography, Comedy) Laurel and Hardy, the world's most famous comedy duo, attempt to reignite their film careers as they embark on what becomes their swan song - a grueling theatre tour of post-war Britain.

May 14 — A Dogs Way Home (2019): Ashley Judd, Jonah Hauer-King (PG, 96 min, Adventure) A female dog travels four hundred miles in search of her owner throughout a Colorado wilderness.

May 21 — The Upside (2017): Kevin Hart, Bryan Cranston (PG, 126 min, Drama) A comedic look at the relationship between a wealthy man with quadriplegia and an unemployed man with a criminal record who's hired to help him.

May 28 — Instant Family (2018): Mark Wahlberg, Rose Byrne (PG, 128 min, Comedy) A couple find themselves in over their heads when they foster three children

Movies start at 6:30 p.m. sharp! $1.50 Includes movie, refreshments and popcorn!

Movies are for Members Only. ALL TUESDAY MOVIES ARE LIMITED TO 60 PEOPLE.

PLEASE COME EARLY TO ENSURE YOUR SEAT (AND ONLY YOUR SEAT)!


Budget Bistro Tickets are $5.00 and include coffee/tea and dessert!

Doors open at 11:45 a.m. (Tickets limited to 65 each day) No reservations. Please note tickets on sale at 11 a.m.

Wednesday, May 1 Beef Stew

Salad and Dessert

Wednesday, May 8 “Taste of Italy”

Homemade Lasagna Salad and Tiramisu

Wednesday, May 15 Chicken with Wild Rice Soup

Ham Sandwiches, Salad and Dessert

Wednesday, May 22 “Spring is Here”

Salad Plate Fruit platter and Dessert

There will be no Lunch on Wednesday, May 29. Our Hard Working Kitchen Volunteers will be back in June to start the BBQ Season

BBQ Shopping Volunteers Needed Could you do the weekly shopping for the BBQ’s It would be shopping on Tuesdays for buns and fresh produce. Could you be part of the volunteer team……Maybe several people could do this job.

ASA Board of Directors:

President Dave LeGallais

Vice President Jan Freedman

Treasurer Cheryl Rines

Secretary Charles Sequeira

Directors Jim Abram Ron Coe John Scherrer

Past President Carol Hedenberg

ASA Committees:

Finance Cheryl Rines—Chair

Membership & Volunteers Sylvia Gilchrist—Chair

Special Events Committee Jan Freedman—Co-chair Carol Bowers—Co-chair

Operations & Activities Committee Dave LeGallais—Chair

By-Law Review Committee John Scherrer—Chair

Social Committee Bob Palmer—Chair

Community Development Committee Jane Stangl—Chair

Seniors Related Issues Committee Charles Sequeira– Chair

Aurora Seniors Centre Staff:

Karie Papillon, [email protected] (905) 727 3123 x3610 Adult Program Coordinator

Andrew Bailey, [email protected] (905) 727 3123 x3611 Adult Program Assistant

Bill Hawke Primary Facility Operator


The next Board of Directors meeting: Monday, May 27 at 1 p.m.

Blood Pressure Clinic: In conjunction with Chartwell Park Place Manor, we are pleased to offer a Blood Pressure Clinic at 10:30 a.m. on Wednesday, May 15 in the Library. A Registered Nurse will take your blood pressure and answer questions.

If you hear of a member who has passed away or has left Aurora, please let us know!

Do you have a comment to share? ‘Let Us Know’ forms are available at reception. Please include your name so we can follow up with you.

Drop-in Bocce play will resume on Friday, May 10.

NOTICE BOARD

Foot Care Clinic Dates Wednesday, May 29

If you are interested, please contact Retire at Home Services at 416-802-7169 two days prior to arrange an appointment.

Aurora Seniors Centre 90 John West Way, Aurora

(905) 726 4767

Please note: Pickleball (PB) times are subject to change. Please refer to the Pickleball play schedule (available at the Centre or on the auroraseniors.ca website). The woodshop is closed from 12 —1 p.m. daily. The Library is closed Fridays from 1:30 p.m. — 3:30 p.m.

*Town program, Pre-registration required

Monday

8:30 a.m. to 5 p.m.

Tuesday

8:30 a.m. to 9 p.m.

Wednesday

8:30 a.m. to 5 p.m.

Thursday

8:30 a.m. to 5 p.m.

Friday

8:30 a.m. to 11:30 p.m.

9:00 Tai Chi 9:00 Wood Shop 9:00 Ladies Billiards 9:00 Badminton 9:00 Knotty Knitters 9:30 Learn Bid Euchre 10:15 Piloga* 11:15 pFIT* 12:00 pFIT* 12:00 Core Conditioning* 12:15 Yoga Beg* 12:30 Duplicate Bridge 1:00 Mahjongg 1:00 Carpet Bowling 1:30 Stretch & Tone* 2:45 Mixed PB 3:00 Silver Stars

9:00 Boot Camp Gold* 9:30 Wood Carving 10:00 Rebounding* 10:00 Computer Club 10:30 Balance* 11:00 Piloga* 11:15 Zumba Gold* 12:30 Ladies PB 1:00 Wood Shop 1:00 Bid Euchre 1:00 Scrabble 1:00 Table Tennis 1:30 Computer Drop In 2:00 SCWW Call* 2:15 Men’s PB 4:00 Badminton 6:00 Poker 6:00 Line Dance 6:30 Movie 6:45 Yoga Stretch*

9:00 Wood Shop 9:00 Tai Chi 9:30 Walking Club 11:45 Budget Bistro 12:45 Chair Yoga* 1:00 Let’s Create 1:00 Mexican Rummy 1:30 Bridge 1:45 Evergreen Choir 2:00 Fit Minds* 3:15 Beg French*

May 8 and 22 4:00 Beginner Line Dance

9:00 Stamp Club 9:00 Art Drop In 9:15 Basic Cardio* 9:30 Wood Carving 10:00 Stretch & Tone* 10:00 Pilates* 10:30 Keep Singing 11:15 Fitness Challenge* 11:15 Mindfulness* 12:30 Poker 12:30 Men’s PB 1:00 Creative Colouring 1:00 Wood Shop 1:00 Bid Euchre 1:00 Table Tennis 1:00 Mahjongg 2:00 SCWW Call* 2:45 Ladies PB 7:30 Essentrics*

8:15 Chair Stretch* 9:00 Wood Shop 9:00 Tai Chi 9:00 Zumba Gold Toning* 9:30 Sew Much Fun 9:30 Chair Stretch* 9:30 Bocce (drop in) 10:00 Strong & Toned* 10:45 Chair Fitness* 11:15 Fitness Challenge* 12:30 Mixed PB 12:45 Bingo 1:00 Canasta 1:00 Rumicube 1:30 Book Club 7:00 Bid Euchre

May 20 Centre Closed

May 27 1:00 Board of Directors

May 1 1:00 Cyber Seniors Seminar

May 8 1:00 Auto Insurance Seminar

May 15 10:30 Blood Pressure Clinic

May 29 NO Budget Bistro

May 16 10:00 Walking Club (AFLC Walking Track)

May 10 Bocce begins

May 3 & 17 8:00 Dance

may 2019 - aurora seniors2019/05/05 · may 2019 aurora seniors centre 90 john west way aurora, on...

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