matter of balance: lesson 1

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First lesson of series

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Page 1: Matter of Balance: Lesson 1
Page 2: Matter of Balance: Lesson 1
Page 3: Matter of Balance: Lesson 1

CognitiveRestructurin

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Page 4: Matter of Balance: Lesson 1

B YSIDE

COMMUNITY CENTER

Page 5: Matter of Balance: Lesson 1
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•FEAR OF FALLING: A SHARED CONCERN•FALLS: A REAL PROBLEM •STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS AND FALL PREVENTION•SELF RESPONSIBILITY

Page 9: Matter of Balance: Lesson 1

(REMEMBER: •SHARED•FALLS….A REAL PROBLEM•STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS•SELF RESPONSBILITY)

Page 10: Matter of Balance: Lesson 1
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CognitiveRestructurin

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Page 15: Matter of Balance: Lesson 1