los angeles county department of mental health depression

https://www.flickr.com/photos/neilarmstrong2/5608567621/in/photolist-9ELECd-8WWrEm-7Vv6RQ-7GpnbJ-6U3r4x-66UhEZ-7Quh47-9xBnK

K-9noDZk-9midWr-9hnWtp-91MBwT-7NZgbh-7NtdTK-3wbWHS-CBJMh-iKrUr5-hbuUcg-g6Lmuz-etxp1K-e3yWfK-dL4ksH-drbLXA-cLLB1L-

aoR6j2-9BNLkH-9oGWwt-9nf7MU-9mBstc-9mijkc-9kPAbP-9kKHgw-9kzAU8-9jCqhi-9jhGEU-9iJ3aU-9ig8Cn-9iagDk-9dGC5B-9dGBRM-9cYVuY-9cRxSu-9cJeA

3-9cvW1B-9bzRoC-55hcE9-4BLEzy-3FnBp8-3zR3CF-3yiFxR

Los Angeles County Department of Mental Health

Module 3Depression

OVERVIEWWhat we will cover

ABOUT MENTAL HEALTH DEPRESSION SUICIDE INTERGENERATIONAL ISSUES

DOMESTIC ABUSE

Depression is more common than AIDS, cancer and diabetes. Globally, more than 350 million people of all ages suffer from depression.(www.who.int/mediacentre/factsheets/fs369/en/)

ARAB AMERICANS AND DEPRESSION

In one 2005 self-report study, the

highest rate of depression was found

in Arab American participants (23.2%)

followed by African Americans (15%)

and Middle Eastern (13.3%)

0%

6%

12%

18%

24%

30%

Middle Eastern African Americans Arab Americans

http://www.ncbi.nlm.nih.gov/pubmed/19157251

Depression has many causes, it is not just a matter of bad luck or personal failings. Causes include:

Death or a loss: Grief from the loss of a loved one,

though natural, can increase the risk of depression.

Family History:A family history of depression can

increase the risk



Family History:A family history of depression can

increase the risk



Abuse:Abuse or molestation can contribute

to depression later in life.

Abuse:Abuse or molestation can contribute

to depression later in life.



Life Changes:Losing a job, getting divorced, or

retiring and even positive events such as starting a new job, getting married

or having a child can lead to depression.

Life Changes:Losing a job, getting divorced, or

retiring and even positive events such as starting a new job, getting married

or having a child can lead to depression.



Substance Abuse:Nearly 30% of people with substance

abuse problems also suffer from major depression.

RECOGNIZE THE SIGNS

Hopelessness or guilt

Poor concentration

Low self-esteem

Loss of energy

Changes in appetite or sleep

Lack of interest in usual activities

Signs of Depression include:

MENTAL PHYSICAL

DEPRESSION IS NOT WEAKNESS

Depression isn't a weakness of character, nor is it something that you can simply "snap out" of. Depression often gets worse if it goes untreated. Most people with depression feel better with psychotropic medication, psychological counseling or both.(Mayo Clinic)

DEPRESSION IN THE ARAB COMMUNITYCommon Immigrant Stressors

Language Family

Status Employment

Loss of extended family support (Laffrey et al., 1989).

Inability to find adequate employment

Difficulty communicating

Reduction in social status, especially

among professionals (Budman et al., 1992).

WHY DON’T PEOPLE GET TREATMENT?

“If I give it time, I’ll snap out of it.”Clinical depression may worsen if not treated

I don't feel sad all the time. Why do I need treatment for depression? Many people with depression see their primary care doctors for problems such as muscle pain, sleeping problems, or fatigue, not knowing those are signs of depression

I don’t want to take antidepressants. Although antidepressants are effective, treatment for depression doesn’t always involve psychotropic medication

Top excuses to avoid seeking help

I’m embarrassed to talk to my doctor about it. Doctors are required to keep your information private

TREATMENTDo not ignore depression

70-90% of people with depression respond

positively to treatments.* Examples of

different types of treatments include:

70-90%reduction of symptoms

with treatment

COUNSELING

CHANGE OF LIFESTYLE

PSYCHOTROPIC MEDICATIONS

*https://secure.bengordoncenter.org/category/depression/

https://www.flickr.com/photos/alant79/10663462094/in/photolist-hrEnAW-h1WwCy-goksAa-h7jWfM-bNxV26-hALZaM-fhVW7M-aZi16i-n8v3HR-fF3WxE-b4qNut-ff3i6Z-9SqVwR-pENpXu-hotT5g-2XE6qZ-nRMkUB-8AFxRA-expXrT-chBomy-fzYcPz-bNxWRF-

edJF8Q-aSWbw4-cfXX6f-qLbMRv-cziAfs-nTm6vj-oTg9kT-fcezip-p7aRcd-mu4via-bLiX86-9YYrYY-htKERN-hHhViG-gjFoG-pPE8XU-nio2vB-pvw3sT-byYoAc-7K9FfH-izq5YS-hi183T-hfi2LJ-9gtzRD-9gtzTi-95NAtb-cudYN5-9ho2cB

“Depression is often underreported in Arab Communities.” (Jamil et.al 2008)

https://www.flickr.com/photos/alant79/10663462094/in/photolist-hrEnAW-h1WwCy-goksAa-h7jWfM-bNxV26-hALZaM-fhVW7M-aZi16i-n8v3HR-fF3WxE-b4qNut-ff3i6Z-9SqVwR-pENpXu-hotT5g-2XE6qZ-nRMkUB-8AFxRA-expXrT-chBomy-fzYcPz-bNxWRF-

edJF8Q-aSWbw4-cfXX6f-qLbMRv-cziAfs-nTm6vj-oTg9kT-fcezip-p7aRcd-mu4via-bLiX86-9YYrYY-htKERN-hHhViG-gjFoG-pPE8XU-nio2vB-pvw3sT-byYoAc-7K9FfH-izq5YS-hi183T-hfi2LJ-9gtzRD-9gtzTi-95NAtb-cudYN5-9ho2cB

Over 50% people who commit suicide suffer from major depression.

WHAT TO DO

If you or someone you know is suffering from depression, get help

right away:

Reach out to a family member or close friend

Make an appointment with a doctor

Contact a spiritual leader or someone in your faith

community

Call the National Suicide Prevention Lifeline at

800-273-TALK (800-273-8255) to reach a

trained counselor

Call the LA County DMH Access Hotline at 1-800-854-7771

HOW TO FOLLOW UP

Call the LA County DMH Access Hotline at 1-800-854-7771

CITATIONS

www.who.int/mediacentre/factsheets/fs369/en/http://theovernight.donordrive.com/?fuseaction=cms.page&id=1034

http://www.ncbi.nlm.nih.gov/pubmed/17985442https://books.google.com/books?id=TUjABAAAQBAJ&pg=PA272&lpg=PA272&dq=arab+americans+and

+depression&source=bl&ots=4-OyPZwZHQ&sig=8KQ2ni-27fmOAuUuqy68NamGt_Q&hl=en&sa=X&ei=SPDcVOm5MozfsATFzIK4DQ&ved=0CFMQ6AE

wBw#v=onepage&q=arab%20americans%20and%20depression&f=false

http://newamericamedia.org/2011/12/suffering-in-silence-arab-americans-struggle-to-overcome-mental-health-stigmas.php

http://www.mayoclinic.org/diseases-conditions/depression/basics/definition/con-20032977

los angeles county department of mental health depression

Government & Nonprofit