kroc center hawaii 2013 fall program guide
DESCRIPTION
ÂTRANSCRIPT
![Page 1: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/1.jpg)
FALL 2013 1
THE SALVATION ARMY RAY AND JOAN KROC CORPS COMMUNITY CENTER
FALL PROGRAM GUIDE
Sept 1–Dec 312013
STRENGTHEN YOUR BODY, MIND & SOUL
![Page 2: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/2.jpg)
2 FALL 2013
ATHLETICS
PG. 14
OPERATING HOURSMon–Fri: 5am–9pm, Sat: 7am–9pm, Sunday: 8am–8pm
Hours are subject to change. Please visit the website, www.KrocCenterHawaii.org, for current hours, schedules, and events.
PLANNED FACILITY CLOSURESSEPTEMBER 2, LABOR DAY: 8AM–4PM
NOVEMBER 11, VETERAN’S DAY: 8AM–4PM
NOVEMBER 28, THANKSGIVING DAY: CLOSED
NOVEMBER 29, POST THANKSGIVING DAY: 8AM–4PM
DECEMBER 24, CHRISTMAS EVE: 8AM–NOON
DECEMBER 25, CHRISTMAS DAY: CLOSED
DECEMBER 31, NEW YEAR’S EVE: 8AM–NOON
JANUARY 1, NEW YEAR’S DAY: CLOSED
On holidays with reduced hours, check with Member Services Desk for Drop–in Fitness Classes offered and Child Watch hours.
KROC SAFETYThe Salvation Army is dedicated to keeping children and vulnerable adults safe from physical, emotional and sexual harm. We refer to our safety efforts as Protecting The Mission. Please visit us online to review our safety policies.
www.KrocCenterHawaii.org
91–3257 Kualaka’i Parkway, Ewa Beach, HI 96706
(808) 682–5505
www.KrocCenterHawaii.org
PUBLISHED BY
The Salvation Army
Ray and Joan Kroc
Corps Community Center
Schedules, Pricing, and Programming subject to change without notice.
FIND MEMBERSHIP RATES & DETAILS ONLINE. WWW.KROCCENTERHAWAII.ORG
LOCATIONKroc Center Hawaii is located in West Oahu just off
Kualaka‘i Parkway (North·South Rd).
LIFEENRICHMENT
PG. 5
AQUATICS
PG. 11
HEALTH &WELLNESS
PG. 16
MINISTRY
PG. 20
ARTS &CULTURE
PG. 8
2 FALL 2013
![Page 3: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/3.jpg)
FALL 2013 3
KROC GUIDING
PRINCIPLES
SOMETHING FOR EVERYONE A healthy lifestyle starts here—no matter your age.
* Ages 13–15 must be accompanied by adult.
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18+
ART CLASSES, PG 8–10 Ages 5 & Up
CHILD WATCH (SEE HOURS ONLINE) Ages 6 Months & Up
AQUA GROUP FITNESS (SEE SCHEDULE ONLINE) Ages 13 & Up*
LEARN–TO–SWIM LESSONS, PG 11-12 Ages 3 & Up
LIFEGUARD TRAINING, PG 13 Ages 15 & Up
JR. LIFEGUARDING CLUB, PG 13 Ages 10–15
JR. SWIM PROGRAM, PG 13 Ages 5 & Up
GROUP FITNESS CLASSES (SEE SCHEDULE ONLINE) Ages 13 & Up*
SPORTS CLINICS, PG 14 Ages 6–17
COMMUNITY EDUCATION CLASSES, PG 5-6 Ages 13 & Up
YOUTH MINISTRY, PG 21 Ages 12 & Up
CHILDREN'S MINISTRY, PG 21 Ages 0–11
KEIKI LEARNING CENTER PRESCHOOL, PG 4 Ages 2–5
COMMUNITY CHOIR, PG 22 Ages 16+
WORSHIP SERVICE, PG 20 All Ages
The Salvation Army, an international
movement, is an evangelical part of the
universal Christian Church. Its message
is based on the Bible. Its ministry is
motivated by the love of God. Its mission
is to preach the Gospel of Jesus Christ
and to meet human needs in His name
without discrimination.
MISSION STATEMENT: Save Souls, Grow Saints, Serve
Suffering Humanity
VISION STATEMENT: Kroc Center Hawaii is a
community center where
relationships, individuals and
families thrive–all in the name
of Jesus.
CLASS AND PROGRAM CANCELLATIONS Full payment is expected at the time of enrollment. No cash refunds are given unless the program is cancelled by Kroc Center Hawaii. If the program is cancelled by Kroc Center Hawaii, you will be given the choice of a full credit or a cash refund. If you request to cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card minus a $5 processing fee or you may choose to transfer to another session if available. Requests made less than five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credits or pro–rated credits will be issued for missed days of camp or class due to illness, partial attendance, behavior issues, or any other reason.
Welcome to Kroc Center Hawaii.~Major Phil Lum & Major Debbie Lum
REGISTER FOR CLASSESPrograms at Kroc Center Hawaii are open to everyone. Enrolling for program classes does not require Kroc Center Membership.
HOW TO ENROLL
1. Fill out Program Enrollment form, located at the Member Services Desk or download online at www.KrocCenterHawaii.org.
2. Turn in Program Enrollment form along with payment to the Member Services Desk. If class is full, you will be added to a wait list. Payment will be processed only if space becomes available. Classes are available on a first–come, first–served basis.
![Page 4: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/4.jpg)
4 FALL 2013
RESERVE YOUR CHILD’S PLACE TODAY.VISIT US ONLINE. Complete the Keiki Learning Center Enrollment Application
available online at www.KrocCenterHawaii.org.
SUBMIT INFORMATION. Please mail completed application along with non–
refundable $40 application fee to Kroc Keiki Learning Center, P.O. Box 700909,
Kapolei, HI 96709–0909. Make checks payable to The Salvation Army Kroc Center
Hawaii. We also accept Visa, Mastercard or American Express. Please call (808)
693–8337. Enrollment is on a first come basis, based on the date your application
and deposit are received. You will be notified as openings become available.
PREPARE FOR SCHOOL. Upon enrollment, you will receive an information packet
to complete before beginning school. These will include various release forms and
Student’s Health Record, form 14 (to be completed by your child’s pediatrician). The
Department of Human Services requires us to have information on your child’s last
physical exam (within one year of starting school), immunization records and TB
clearance.
Kroc Keiki Learning center: A great place to grow.
Love. Learn. Laugh. Live.
ENROLL FOR PRESCHOOL
TODAY!
Thank you for considering The Salvation Army Kroc Keiki Learning
Center for your child’s preschool experience. We are a licensed
group care center for children ages 2–5. Enrollment is now open
for all classes. We are looking forward to working with you and
your family for the best learning experience possible. We welcome
conversation about your child’s needs. Please feel free to set up an
in–person meeting.
3
2
1Monday–Friday: 6:30am–5:30pmSCHOOL HOURS
For pricing and complete details, visit us online at www.KrocCenterHawaii.org or contact: Rachel Tanaka, Early Childhood Education Director [email protected], (808) 693–8337
4 FALL 2013
![Page 5: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/5.jpg)
FALL 2013 5
Life EnrichmentClasses
FREE MINI WORKSHOPSThese quick–and–easy workshops are a fun way to build confidence in career, home, community or self. Make it a night out by bringing your friends. You’ll leave inspired and ready to take on the world.
All workshops are located in the Education & Resource Room. Space is limited. Please reserve your seat by signing up at the Member Services Desk.
COUPONINGMerimine Clark, Education & Resource Classroom
Shopping with coupons can save you a lot of money! Come learn the skill
of maximizing your shopping list while minimizing your bill with coupons.
Bring your coupons to swap with others! Min. 1; Max. 40
Ages 13 & Up
CLASS # DATES TIME
3CE1081 TUESDAY, SEPT. 3 6PM–8PM
THE ROAD TO COLLEGELeslie Moody, Education & Resource Classroom
If you want to know what to expect in college, come to this College 101
class and learn the realities from A–Z. Learn about applications, getting
accepted, and how to navigate these processes. For athletes and non–
athletes. Min. 1; Max. 40
Ages 13 & Up
CLASS # DATES TIME
3CE1082 THURSDAY, SEPTEMBER 12 6PM–8PM
FINANCIAL PEACE UNIVERSITYDave Ramsey, Education & Resource Classroom Understand the forces behind your financial distress, create a budget that
really works, set achievable goals, and make things right for you and your
family–financially, emotionally and spiritually Min. 1; Max. 40
10 sessions. Ages 16 & Up. $50 for kit. 1st session is orientation.
CLASS # DATES TIME
3CE1080 SUNDAYS, SEPT. 1–NOV. 3 NOON–1:30PM
YOUR MONEY. YOUR STORY. YOUR LIFE.THIS CHANGES EVERYTHINGLearn how to get rid of debt, manage your money, spend and save wisely, and much more.
FREE!
FREE!
MEMBERSHIPNOT REQUIRED!
![Page 6: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/6.jpg)
6 FALL 2013
VISION BOARDLeslie Moody, Education & Resource Classroom
Learn how to create a visual representation of dreams and goals. If you
can see it and believe it, you can achieve it. Habakkuk 2:2 says, “Write the
vision and make it plain.” Bring any magazines that you no longer need.
Min. 1; Max. 40
Ages 16 & Up
CLASS # DATES TIME
3CE1083 THURSDAY, SEPTEMBER 19 6PM–8PM
BRUSHING UP ON YOUR JOB INTERVIEW SKILLSLeslie Moody, Education & Resource Classroom
Job interviews can be very intimidating. In this class you will get tips on
how to be successful in your interview. Min. 1; Max. 40
Ages 16 & Up
CLASS # DATES TIME
3CE1084 TUESDAY, SEPTEMBER, 24 6PM–8PM
GENEALOGY 101Sonny Gay, Education & Resource Classroom
Are you curious about your family history and lineage? Come learn how to
use FamilySearch.org. Min. 1; Max. 40
Ages 13 & Up
CLASS # DATES TIME
3CE1085 THURSDAY, OCTOBER 3 6PM–8PM
HIGHER EDUCATION–COLLEGE, VOCATIONAL OR TRADE SCHOOL?Leslie Moody, Education & Resource Classroom
Not sure which path to take after high school? Come learn what your
options might be for higher education. Bring your parents. Parents, bring
your teenagers! Min. 1; Max. 40
Ages 13 & Up
CLASS # DATES TIME
3CE1086 THURSDAY, OCTOBER 10 6PM–8PM
IPHONE/IPAD 101—THE BASICSArlen Nagata, Education & Resource Classroom
Got a new iPhone/iPad and want to know how to use it? Learn the basics
of your iPhone/iPad including how to set up email and calendar, backup
and sync contacts, camera tips and tricks, how to find your way with
Maps, purchase and install new Apps, and manage your social networks
(Twitter, Facebook, Google, etc.). Come with your own iPhone/iPad and
questions. Min. 1; Max. 40
Ages 13 & Up.
CLASS # DATES TIME
3CE1087 TUESDAY, OCTOBER 15 6PM–8PM
IPHONE PHOTO ORGANIZATION & EDITING WITH IPHOTOArlen Nagata, Education & Resource Classroom
Learn how to import and organize photos, what face detection with
“Faces” and Geotag with “Places” is all about, and how to do simple photo
editing to enhance picture quality. Bring your own iPhone and questions.
Min. 1; Max. 40
Ages 13 & Up
CLASS # DATES TIME
3CE1088 THURSDAY, OCTOBER 17 6PM–8PM
MICROSOFT EXCEL 101 BASICSArlen Nagata, Education & Resource Classroom
Use Excel for calculations, creating charts and storing data. Learn basic
functions like “Sum” for adding up a column and basic formatting for your
spreadsheets. Min. 1; Max. 20
Ages 13 & Up
CLASS # DATES TIME
3CE1089 THURSDAY, OCTOBER 24 6PM–8PM
COLLEGE TUITION–HELP!Leslie Moody, Education & Resource Classroom
Don’t have a clue how you will pay for college? Come learn about
scholarships, financial aid, grants, the application process, and very
important deadlines. Min. 1; Max. 40
Ages 13 & Up
CLASS # DATES TIME
3CE1090 THURSDAY, NOVEMBER 7 6PM–8PM
DESIGN ON A DIMELeslie Moody, Education & Resource Classroom
Want your home to look fabulous for the holiday season but you’re on a
tight budget? Come get tips on how to decorate and “design on a dime”.
Min. 1; Max. 40
Ages 16 & Up
CLASS # DATES TIME
3CE1091 THURSDAY, NOVEMBER 14 6PM–8PM
FREE!
FREE!FREE!
FREE!
FREE!
FREE!
FREE!
FREE!
FREE!
FREE
MIN
I WO
RKSH
OPS
![Page 7: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/7.jpg)
FALL 2013 7
DAILY HOT LUNCH SPECIALS
SALADS AND SANDWICHES
ESPRESSO AND COFFEE DRINKS
SOFT SERVE, SLUSHIES AND FLOATS
GOURMET SNACKS AND PASTRIES
FRAPPES AND SPECIALTY DRINKS
CAFEOPEN
DAILYKroc Center Hawaii
has great opportunities for volunteers! You can make a difference
by donating your time. For more information, visit the Member Services Desk or call 693–8318.
VOLUNTEER OPPORTUNITIES AVAILABLE FOR ALOHA
DESK GREETING, MEMBERSHIP TOURS, TELEPHONE
ANSWERING, LANDSCAPING ASSISTANCE, SPORTS
COACHING, AND LOTS MORE!
REFUEL AT KROC CAFE
GETTING STARTED IS EASY.
EVERYONEBELONGSAT KROC.SCHOLARSHIPS FOR KROC
MEMBERSHIP NOW AVAILABLE.
Joan Kroc’s vision and expectation was that all individuals have equal opportunities to grow their natural gifts and talents. We are now offering member scholarships for individuals and families who qualify.
Pick–up a Scholarship Application today at the Member Services Desk. You will be asked to verify income during the application process. Application deadline is the 15th of every month to be processed within the following month. For more information, visit us online or call our Family Services Manager at 693–8307.
![Page 8: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/8.jpg)
8 FALL 2013
Through our own instructors and in a unique partnership with the Honolulu Museum of Art, Kroc Center Hawaii brings you art classes to explore your creative side while gaining lifetime skills.
Kroc Center Hawaii and the Honolulu Museum of Art School reserve the right to use class participant names, artwork, images, or pictures in any advertising or promotion of future classes.
MAKEUP FOR YOULeah Buted, Art Studio
If you love makeup but aren’t quite sure what to do with it, or if
you’d like to learn a few new tricks of the trade, this is the class for
you! Come and learn how to use makeup to enhance your own
personal style–makeup for YOU. Bring your own makeup and learn
how to use it to the best of its ability. Upon registration, you will be
given a list of suggested makeup items to bring to maximize your
class experience. Min. 2; Max. 12
Ages 16 & Up. $70 per class
EVERY DAY AND OFFICE MAKEUPTUESDAY, SEPT 17, 5–7PM, #3AC1054
EVENING AND GLAM MAKEUPTUESDAY, NOV 19, 5–7PM, #3AC1055
JEWELRY–MAKINGRachel Lavatai, Art Studio
Have you ever wanted to learn how to make your own jewelry? Here
is your chance! At the end of each workshop, you’ll take home a
beautiful piece of jewelry created by you. You will also take home the
know–how to continue to create these wearable works of art that
you can keep for yourself or give as special gifts just in time for the
Christmas season! Min. 3; Max. 12
Ages 16 & Up. $35 per class
GOTTA–HAVE–EM EARRINGSTUESDAY, SEPT 10, 6–8PM, #3AC1050
OOH LA LA RINGSTUESDAY, OCTOBER 8, 6PM–8PM, #3AC1051
BEACH BUM BEAUTY BRACELETSTUESDAY, NOV 12, 6–8PM, #3AC1052
DECK THE HALLS HOLIDAY JEWELRYTUESDAY, DEC 10, 6–8PM, #3AC1053ART
WO
RKSH
OPS
PETER SHEPARD COLEPeter is an Oahu based artist working primarily in oil on canvas. His paintings deal with Hawaii’s unique history and vulnerable environment, while addressing painting’s historic role in the representation of cultural identity. He was raised on the North Shore of Oahu, received his MFA from the San Francisco Art Institute and his BA from the University of California San Diego.
JOANNA LAMJoanna was born and raised in the state of Hawaii, and in 2010 earned her Bachelor degree in Studio Art, focusing in drawing and painting, and a minor in dance at the University of Hawaii at Manoa. Joanna has studied the techniques of traditional masters in an Atelier program and is now a working artist, teaching art classes to children as young as four years old through adults. Joanna’s heart and life’s passion is to use the many forms of art and dance as worship for the glory of God to inspire and impact people of all generations and nationalities.
DANIELLE OLIVADanielle graduated from UH Manoa in 2011 with a BFA in ceramics and has since been working at the Honolulu Museum of Art School. She enjoys drawing, painting, print making, crocheting and working with clay. Being excited about what you can create with your own two hands is a great way to get inspired and change the world around you!
Arts
SIGN–UP WITH A FRIEND AND GET $10 OFF EACH!
BRING YOUR OWN MAKEUPSUPPLIES INCLUDED
RACHEL LAVATAIRachel was born and raised here on Oahu. She is a Meteorology student at UH Manoa and enjoys music, science classes, hiking, Stand–Up–Paddle, and all outdoor activities. She loves being out on the ocean; it allows her to keep falling in love with the island and makes her thankful for God’s marvelous creation. Making jewelry is a hobby–turned–business and she loves to share with others how you don’t have to spend a fortune on accessories when you can make them yourself!
LEAH BUTEDLeah has always enjoyed working with makeup and hair and discovered a special talent for it as a young girl. A recent graduate of the Hawaii Institute of Hair Design, Leah is a licensed business owner creating hair and makeup looks for people of all ages. She is very excited to be sharing her artistic gift in makeup with others.
JESSE VELASQUEZ Born and raised on the Leeward side of Oahu, Jesse started dabbling with spray paint at the age of 14. He now creates murals and art work with spray paint as his main medium; his artwork is influenced by culture, graffiti art, and everyday life.
INSTRUCTOR BIOS
8 FALL 2013
![Page 9: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/9.jpg)
FALL 2013 9
AD
ULT
ART
CLA
SSES
ADULT DRAWING & PAINTING Peter Cole (Honolulu Museum of Arts), Art Studio
Making images is a basic human instinct, but drawing and painting
are skills we often leave behind in childhood. This class will reopen
the world of making pictures using various media. Experiment with
charcoal, ink, watercolor and/or acrylic while learning to use line, tone,
perspective and color. Each session will focus on one type of subject
matter, such as still life, landscape, or the clothed human figure. Min.
9; Max. 23
14 sessions. Ages 18 & Up.
$240 (Additional cost for supplies in addition to the course fee. Supply list will be provided upon registration.)
CLASS # DATES TIME
*MONDAYS, SEPT 9–DEC 16 9AM–12PM
*No class on Nov 11 (Veteran’s Day)
OIL PAINTINGJoanna Lam, Art Studio
Beginning or experienced painters are welcome! Students will learn
basic oil painting techniques and practice painting projects geared
around a common technique or theme. Min. 9; Max. 14
8 sessions. Ages 18 & Up.
$100 (Additional cost for supplies in addition to the course fee. Supply list will be provided upon registration.)
CLASS # DATES TIME
3AC1056 THURSDAYS, SEPT 26–NOV 14 10AM–12PM
CLASSICAL ART TRACKINTRO TO ART I–LEVEL ONEJoanna Lam, Art Studio
Intro to Art is a brief exposure to several different art forms and
techniques to allow students to experiment with different art materials,
gain a basic understanding of visual art forms, and become familiar
with identifying different styles in art. Min. 8; Max. 12
8 sessions. Grades 7–12. $100
CLASS # DATES TIME
3AC1058 THURSDAYS, SEPT 26–NOV 14 5PM–6:30PM
URBAN ART TRACKGRAFFITI & AEROSOL ART–LEVEL ONEJesse Velasquez, Art Studio
This class is focused on teaching students the history and basics of
the art form that was created for the youth, by the youth. Level One
begins with drawing and sketching; in Levels 2 and 3, students will
learn the safety and procedures to using aerosol paint as well as the
common techniques and processes to creating murals with aerosol
paint. Min. 8; Max. 14
8 sessions. Grades 7–12. $80
CLASS # DATES TIME
3AC1059 FRIDAYS, SEPT 27–NOV 15 5PM–7PM
KROC ART ACADEMYThe Kroc Art Academy is designed to take students throughout an entire year of art classes, continuously building on the skills they learn in each session. Through our fall, spring and summer sessions, students will develop their abilities and understanding of art concepts, technique and art history.
DRAWINGJoanna Lam, Art Studio
In this class, students will learn the foundational techniques of drawing
with attention to line, value, proportion, perspective and composition.
Students will also explore a variety of materials, techniques and concepts
in the art of drawing. Min. 9; Max.14
8 sessions. Ages 16 & Up.
$120 (Supplies are included. Students will receive an art kit that will be theirs to keep.)
CLASS # DATES TIME
3AC1057 THURSDAYS, SEPT 26–NOV 14 1PM–3PM
TEEN ART CLASSES
SUPPLIES INCLUDED
SUPPLIES INCLUDED
10% OFFARTS & CULTURE CLASSES FOR MEMBERS
![Page 10: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/10.jpg)
10 FALL 2013
EXPLORING ARTSDanielle Oliva (Honolulu Museum of Art), Art Studio
Children experiment with different types of media and learn basic
techniques in drawing, painting, printmaking, sculpture in clay and other
materials. The art instructor creates a lesson plan appropriate for the grade
level. Min. 12; Max. 15
11 Sessions. Grades K–3. $175.
CLASS # DATES TIME
3AC1061 SATURDAYS, SEPT 14–NOV 23 9:30–11:30AM
11 Sessions. Grades 4–6. $175. Min. 12; Max. 18
CLASS # DATES TIME
3AC1062 SATURDAYS, SEPT 14–NOV 23 NOON–2PM
DRAWING & PAINTING FOR YOUTHDanielle Oliva (Honolulu Museum of Art), Art Studio
This class will experiment with a variety of techniques using pencil,
charcoal, Conte crayon, soft and oil pastels, ink, tempera and acrylic
paints. Projects may include and are not limited to lessons in still–life,
value, perspective and color. Min. 10; Max. 22
11 Sessions. Grades 4–6. $175
CLASS # DATES TIME
3AC1063 WEDNESDAYS, SEPT 11–NOV 20 4PM–6PM
MONSTER ACTIVITY DAYSMONDAY, SEPT 9 4PM–5:30PM
MONDAY, OCT. 14 4PM–5:30PM
MONDAY, NOV 4 4PM–5:30PM
MONDAY, DEC 9 4PM–5:30PM
YO
UTH
ART
CLA
SSES INTRO TO ART
Joanna Lam, Art Studio
Intro to Art gives students a brief exposure to several different art forms
and techniques to allow students to experiment with different art
materials, gain a basic understanding of visual art forms, and become
familiar with identifying different styles in art. Min. 8; Max. 14
8 sessions. Grades K–2. $70
CLASS # DATES TIME
3AC1060 THURSDAYS, SEPT 26–NOV 14 3:30PM–4:30PM
Join our art club for a season of creative fun!
You’ll get a special club membership card and
a birthday card mailed to you on your birthday
with a special treat just for you. Every month,
we’ll have a special Monsters Activity Day,
where you and your parents will enjoy special
arts and crafts and other fun activities! Min. 6
AGES 3–5. ONLY $25 FOR 4 MONTHS, SEPT–DEC #3AC1064
ART CLUB
CALLING ALL
LIL’ MONSTERS,
AGES 3–5!
SUPPLIES INCLUDED
SUPPLIES INCLUDED
SUPPLIES INCLUDEDSUPPLIES INCLUDED
ARTS & CULTURE CLASSES FOR MEMBERS
10% OFF
![Page 11: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/11.jpg)
FALL 2013 11
Aquatics
AQUATIC CENTER RULESThe rules in this section apply to all areas of the Aquatic
Center. Lifeguards are responsible for enforcing guidelines
and any additional rules which in their judgment will help to
maintain a safe environment. Failure to adhere to these and
any other rules and policies may result in disciplinary action.
• Please shower before entering pool. Persons who leave the pool to use the restroom must shower before re–entering.
• Infants and toddlers are required to wear swim diapers. Children who are not toilet trained are required to wear approved swim diapers and plastic pants.
• Any person having an infectious or communicable disease shall be excluded from using the pool. Patrons with open blisters, cuts, etc. are warned that these are likely to become infected and are advised not to use the pool.
• The pool will immediately close in the event of an accidental pool contamination and will not re–open until proper water quality standard is restored.
• No spitting, spouting water, blowing the nose, etc. in the pool.
AQUATICS DEPARTMENT (808) 693–8346
From beginning swimmers to triathletes, our professional
aquatic instructors can provide the skills and support you
need in the pool! Whether you want to improve your stroke
or build your confidence, adult swim lessons are a great
place to start.
LEARN–TO–SWIM CLASSES
AD
ULT
SW
IM C
LASS
ES
LEVEL 2–ADULT FUNDAMENTAL AQUATIC SKILLSStaff Instructor, Aquatic Center
Introduction to fundamental swimming skills. Must be able to submerge
face and head under water comfortably, blow bubbles, float on front and
back with limited support, and kick feet in an alternating motion. Min. 6;
Max. 10
6 Sessions. Ages 15 & Up. $100
CLASS # DATES TIME
3AQ1230 SATURDAYS, SEPT 7–OCT 12 10AM–11AM
3AQ1231 SATURDAYS, OCT 19–NOV 23 10AM–11AM
8 Sessions. Ages 15 & Up. $125
CLASS # DATES TIME
3AQ1232 TUESDAYS, SEPT 10–OCT 29 5PM–6PM
LEVEL 3–ADULT STROKE DEVELOPMENTStaff Instructor, Aquatic Center
Build on fundamental skills. Must be able to float on front and back without
support for 10 seconds, push off wall in a prone position and swim 3 body
lengths without support using any arm stroke. Min. 6; Max. 10
6 Sessions. Ages 15 & Up. $100
CLASS # DATES TIME
3AQ1233 SATURDAYS, SEPT 7–OCT 12 9–10AM
3AQ1234 SATURDAYS, OCT 19–NOV 23 9–10AM
8 Sessions. Ages 15 & Up. $125
CLASS # DATES TIME
3AQ1235 THURSDAYS, SEPT 12–OCT 31 5–6PM
Swim Lessons
AQUATIC
CLASSES FOR
MEMBERS
10% OFFGETTING STARTEDThere are four levels in the Learn
to Swim Program. Each level
includes the teaching and
assessment of swimming and water
safety skills. Students are moved
through the progressive levels as they accomplish
the skills required at each level. Please note that a
student may remain at the same level for multiple
sessions until they master the skills necessary to
advance to the next level. The lessons are taught
in small group classes by Certified American Red
Cross Instructors and Aides. Kroc Instructors make
swimming lessons fun and help students develop
both swimming skills and self confidence. Swim
lessons are 25–minutes in length. Five minutes are
given between lessons to enter and exit the pool. For
maximum efficiency, please be on time and dressed
in swimwear prior to the lesson start time. Please
remember to bring a towel.
![Page 12: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/12.jpg)
12 FALL 2013
For guidance in determining which class is the best
match for your child’s ability level, please visit or
contact the Aquatics Department at (808) 693–8346.
TINY TOTS SWIM PROGRAMStaff Instructor, Aquatic Center
Children will learn basic water skills through play and simple instruction
and will build on the tots’ enjoyment of the water. Parents will also learn
how to reinforce the skills their children learn. Parents are asked to enter
the water with tots 2–3 yrs. old or first–time swimmers. Min. 4; Max. 5
6 Sessions. Ages 2–4. $90
CLASS # DATES TIME
3AQ1240 TUE/THUR SEPT 10–SEPT 26 11–11:30AM
3AQ1241 SATURDAYS, SEPT 7–OCT 12 11–11:30AM
PRE–SCHOOL–INTRODUCTION TO LEARN–TO–SWIM PROGRAMStaff Instructor, Aquatic Center
For first–time swimmers. This class will increase students’ comfort in the
water and will start to develop basic water safety skills. Students will learn
how to put their faces in the water, control their breath and float. Min. 6;
Max. 8
5 Sessions. Ages 4–6. $100
CLASS # DATES TIME
3AQ1242 MON–FRI, OCT 7–OCT 11 12:15–12:45PM
8 Sessions. Ages 4–6. $125
CLASS # DATES TIME
3AQ1243 WED/FRI, SEPT 11–OCT 4 11–11:30AM
LEVEL 1–INTRODUCTION TO WATER SKILLSStaff Instructor, Aquatic Center
Participants will be introduced to rhythmic breathing, floating and body
positioning skills. Students should be willing to enter the water, hold
onto the poolside, submerge face under water and able to follow simple
instructions. Min. 6; Max. 8
5 Sessions. Ages 5–7. $100
CLASS # DATES TIME
3AQ1245 MON–FRI, OCT 7–OCT 11 11:45AM–12:15PM
8 Sessions. Ages 5–7. $125
CLASS # DATES TIME
3AQ1246 WED/FRI, SEPT 11–OCT 4 4PM–4:30PM
3AQ1247 SATURDAYS, OCT 19–DEC 7 11:45AM–12:15PM
LEVEL 2–FUNDAMENTAL AQUATIC SKILLSStaff Instructor, Aquatic Center
This class builds on skills learned in Level 1. Students will be introduced to
alternating/similitude, arm and kicking skills, floating position and rhythmic
breathing. Must be able to submerge head completely under water
comfortably. Min. 6; Max. 9
5 Sessions. Ages 5–8. $100
CLASS # DATES TIME
3AQ1248 MON–FRI, OCT 7–OCT 11 11–11:30AM
8 Sessions. Ages 5–8. $125
CLASS # DATES TIME
3AQ1249 TUE/THUR, SEPT 10–OCT 3 4–4:30PM
3AQ1250 SATURDAYS, OCT 19–DEC 7 11–11:30AM
LEVEL 3–STROKE DEVELOPMENTStaff Instructor, Aquatic Center
Build on fundamental skills and introduce basic swim skills. Must be able to
push off wall in a prone position and swim 3 body lengths without support
using any arm stroke, back float without support and tread water for 10
seconds. Students will be introduced to the front crawl, breast stroke,
elementary back stroke, dolphin kick and scissors kick. Min. 6; Max. 9
5 sessions. Ages 6–9. $100
CLASS # DATES TIME
3AQ1251 MON–FRI, OCT 7–OCT 11 10–10:45AM
8 sessions. Ages 6–9. $125
CLASS # DATES TIME
3AQ1252 WED/FRI, SEPT 11–OCT 4 4:45–5:15PM
3AQ1253 SATURDAYS, OCT 19–DEC 7 10–10:45AM
LEVEL 4–STROKE REFINEMENTStaff Instructor, Aquatic Center
Build on swimming stroke techniques. Must be able to swim the following
strokes for a distance of 25 yards: front crawl, back crawl and elementary
backstroke. Must demonstrate the coordination for breast stroke, butterfly
and side stroke. Min. 6; Max. 12
8 sessions. Ages 8–11. $125
CLASS # DATES TIME
3AQ1254 TUE/THUR, SEPT 10–OCT 3 4:45–5:15PM
3AQ1255 TUE/THUR, OCT 15–NOV 7 4:45–5:15PM
SATURDAYS, OCT 19–DEC 7 9–9:45AM
YO
UTH
SW
IMTE
EN S
WIM
LEVEL 3–TEEN STROKE DEVELOPMENTStaff Instructor, Aquatic Center
Build on fundamental skills and start to introduce basic swim skills. Must
be able to push off wall in a prone position and swim 3 body lengths
without support using overarm stroke, back float without support and
tread water for 10 seconds. Min. 6; Max. 12
8 sessions. Ages 10 & Up. $125
CLASS # DATES TIME
3AQ1236 TUE/THUR, SEPT 10–OCT 3 4:45–5:30PM
3AQ1237 TUE/THUR, OCT 15–NOV 7 4:45–5:30PM
LEVEL 4–TEEN STROKE REFINEMENTStaff Instructor, Aquatic Center
Build on swimming stroke techniques. Must be able to swim the following
strokes for a distance of 25 yards: front crawl, back crawl and elementary
backstroke. Must demonstrate the coordination for breast stroke and
butterfly. Min. 6; Max. 12
8 Sessions. Ages 11 & Up. $125
CLASS # DATES TIME
3AQ1238 WED/FRI, SEPT 11–OCT 4 4:45PM–5:30PM
3AQ1239 WED/FRI, OCT 16–NOV 8 4:45PM–5:30PM
12 FALL 2013
![Page 13: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/13.jpg)
FALL 2013 13
JUNIOR SWIM PROGRAMKirk Fritz
A one hour swimming workout for young Olympians at heart. Junior
Swim incorporates stroke drills, kicking sets, distance sets, relay
technique, sprints and race starts. Primary focus is on freestyle stroke,
but all strokes are utilized. Must be able to swim 200 yards. Min. 8;
Max. 16
Ages 5 & Up. $40 Members / $80 Non–Members (price per month)
CLASS # DATES TIME
3AQ1260 MON/WED/FRI, SEPT 9–SEPT 30 5–6PM
3AQ1261 MON/WED/FRI, OCT 2–OCT 30 5–6PM
3AQ1262 MON/WED/FRI, NOV 1–NOV 27* 5–6PM
3AQ1263 MON/WED/FRI, DEC 2–DEC 30* 5–6PM
MASTERS SWIM PROGRAM Kirk Fritz
A one hour swimming workout for adults of all ages. Swimming endurance
and efficiency are achieved through drills and technique instruction. Interval
sets in kicking, pulling and straight swimming teach pacing and build
aquatic strength and confidence. Must be able to swim 400 yards.
Min. 6; Max. 16
Ages 15 & Up. $60 Members / $80 Non–Members (price per month)
CLASS # DATES TIME
3AQ1264 MON/WED/FRI, SEPT 9–SEPT 30, 2014 6–7PM
3AQ1265 MON/WED/FRI, OCT 2–OCT 30 6–7PM
3AQ1266 MON/WED/FRI, NOV 1–NOV 27* 6–7PM
3AQ1267 MON/WED/FRI, DEC 2–DEC 30* 6–7PM
COMPETITIVE SWIM
JUNIOR LIFEGUARDING CLUBIt’s not too early to start learning how to be a lifeguard. If you are 10 years
old or over, you can become part of a lifeguard team as a Jr. Guard. At Kroc
Center Hawaii, you’ll learn basic to advanced lifesaving skills, work with our
Kroc Aquatics Team, and apply the skills you learn in real life situations. Min.
10; Max. 24
Ages 10 & Up. $100 per month ($25 discount for returning Jr. Guards. Offer cannot be combined with other discounts.)
CLASS # DATES TIME
3AQ1257 THUR/SUN, SEPT 8–SEPT 29 THURSDAYS 3:30–4:30PM &
SUNDAYS 11AM–12:30PM
3AQ1258 THUR/SUN, OCT 3–OCT 31THURSDAYS 3:30–4:30PM &
SUNDAYS 11AM–12:30PM
3AQ1259 THUR/SUN, NOV 3–NOV 24 THURSDAYS 3:30–4:30PM &
SUNDAYS 11AM–12:30PM
WATER SAFETY INSTRUCTORGlenn Pang
This class is to train candidates for teaching water safety courses including
basic water rescue, personal water safety courses, 6 levels of Learn to
Swim, 3 levels of Pre–School Aquatics and 2 levels of Parents and Child
Aquatics. Min. 6; Max. 12
Prerequisites:
• Must be 16 years of age or older on or before the last day of
the course.
• Must be able to demonstrate the following strokes for 25
yards each: front crawl, back crawl, back crawl, breast stroke,
elementary backstroke, side stroke and 15 yard butterfly.
• Must be able to back float for 1 minute.
• Must be able to tread water for 1 minute.
1s. Ages 16 & Up. $160 ($35 Red Cross Fee+$125 Facility Fee) Call Aquatics Office at 693–8346 for more information.
LIFEGUARD TRAINING (AMERICAN RED CROSS CERTIFICATION)Participants will learn the skills needed to prevent and respond to
aquatic emergencies, both in pool and waterpark environments.
The course content and activities prepare participants to
recognize and respond quickly and effectively to emergencies and
prevent waterpark injuries and drowning. Leadership skills and
professionalism are emphasized throughout this course. Participation
in all classes is required. Upon successfully passing all requirements,
participants will earn certificates in Lifeguarding, Water Park First Aid/
CPR for Professionals.
Min. 8; Max 24
• Must register for class by October 1.
• Part I: Course will be conducted online. Participants
will be given a link to register on the American Red
Cross website (online portion needs to be completed
prior to the start of Part II).
• Part II: Skill course will be conducted at the Kroc
Aquatic Center.
5 Classes. Ages 15 & Up. $125 ($35 Online Fee + $90 Class Fee)
CLASS # DATES TIME
3AQ1256 MON–FRI, OCT 7–OCT 11 2PM–6PM
AQ
UA
TIC C
ERTIFICA
TION
S
AQUATIC CLASSES FOR MEMBERS
10% OFF
* No class on Nov. 11 (Veteran’s Day). * No class on Dec. 25 (Christmas Day).
* No class on Nov. 11 (Veteran’s Day). * No class on Dec. 25 (Christmas Day).
FALL 2013 13
![Page 14: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/14.jpg)
14 FALL 2013
ATHLETIC CENTER RENTALSOur large Athletic Center Complex is perfect for
team practices and physical education and is
available for you to host a variety of sporting events
for school, church or club activities.
ATHLETIC CENTEROur Athletic Center has plenty of spacious court
space for you to enjoy basketball, volleyball, and
many other activities. Current open hours are listed
on the Class & Facilities schedule available online.
The Athletics department of Kroc Center Hawaii consists of sports clinics,
sports leagues, and coaching from youth to adult ages. We also offer
other unique sporting opportunities such as tournaments and much, much
more. Our two court gymnasium is equipped to host sports and programs
such as basketball, volleyball, futsal, and more. The Kroc Center Athletic
Program philosophy is inclusion, fair play, team work, exercise and fun–
friendly competition!
ATHLETICS DEPARTMENT (808) 693–8344
PICKUP GAME POLICY Pickup basketball and volleyball are designed for adults ages 18 and over to play a few friendly
games. Players under the age of 18 will need a parent or guardian present in the gym at all times.
If there are multiple players or teams are waiting, a wait list will be created in the kiosk by the Gym
Attendant to sign up your team for the next game. This will allow an organized way for teams to
compete. The next team on the list will be on the side of the court keeping score.
BASKETBALL: Games are to 21 by 1’s and 2’s. Since there are no official referees on–site for
basketball, players will have to call their own fouls and ref their own games. No shooting free
throws, as fouls will be taken out at half court.
VOLLEYBALL: Minimum of 6 players. Games are to 21. Next team will ref the game by calling
serve, net violations, and provide two (2) line judges.
To allow everyone the opportunity to compete, the winning team will stay on the court for a
maximum of two (2) consecutive games. On their second win, the losing team will stay on and the
winning team can be placed back on the wait list in the kiosk.
Come join other adults who wish to play sports in an atmosphere that is compliant with The
Salvation Army policies and procedures of Kroc Center Hawaii. The Kroc Center Hawaii Athletic
Center has a ZERO TOLERANCE POLICY — NO CUSSING OR FIGHTING. Players who do so will be
dismissed immediately from the Athletic Center and be asked NOT to return until the next day. Kroc
Center Hawaii memberships can and will be revoked if deemed necessary by the Member Services
Desk.
For more information, please see the Member Services Desk or gym attendant for policies and
procedures and rules regarding membership at Kroc Center Hawaii.
FACILITY & CLASS SCHEDULE AVAILABLE AT THE MEMBER SERVICES DESK OR ONLINE AT WWW.KROCCENTERHAWAII.ORG. Open gym is free to members. Day
Passes are available for non–members
on select days. $14/$10 per day (Adult/
Youth). See day pass policy on website
for restrictions.
Athletics
GYMNASIUM POLICIES
VOLUNTEER COACHES NEEDED!
If interested in mentoring youth athletes, please contact the Athletics Department at
(808) 693–8344 for a volunteer application.
![Page 15: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/15.jpg)
FALL 2013 15
All teams must register with full roster and registration fees. Games will
be played on full–court playing field. Number of games in the season
depends on number of teams in the league. Games consist of 2–20
minute halves with a 5 minute break between each half.
$350/team. Team Registration Deadline: Sept. 20!
U10 (co–ed).
CLASS # DATES TIME
3AT1050 SATURDAYS, SEPT 28–DEC 21* 6PM
U12 (co–ed)
CLASS # DATES TIME
3AT1051 FRIDAYS, SEPT 27–DEC 21* 6PM
KROC CENTER SPORTS ACADEMYAt our Kroc Center Sports Academy, we offer a safe environment for kids to learn the importance of pursuing excellence in every aspect of life. Here our athletes will not only develop physically, but they will also develop spiritually by learning biblical principles. We will provide a spiritually fulfilling environment where athletes are mentored to become positive community members.
Through high quality instruction and training, each athlete will develop the skills needed to compete at a high level in each sport of choice.
Martial Arts have always been places where children learn not just the
art forms but more importantly the discipline and type of character it
takes to truly become a master of those forms. We will not only give
instruction, but will take our instruction further to give students the
opportunity to compete locally and possibly nationally. Min. 10; Max. 40
Ages 6 & Up.
CLASS # DATES TIME
3AT1053 MON/WED, OCT 2–30 6:30PM–8:00PM
3AT1054 *MON/WED, NOV 4–27* 6:30PM–8:00PM
3AT1055 **MON/WED, DEC 2–30* 6:30PM–8:00PM
The Kroc Center provides soccer training for youth of all skill levels
and develops the basic fundamentals of the sport and strategies of the
game. Athletes will be given the opportunity to compete in both indoor
and outdoor competition. Through training and practice, our athletes
will have the skills to play competitively against other athletes their age.
Min. 10; Max. 50
Ages 6 & Up
CLASS # DATES TIME
3AT1056 TUE/THUR, SEPT 3–26 5PM–6:30PM
3AT1057 TUE/THUR, OCT 1–31 5PM–6:30PM
3AT1058 *TUE/THUR, NOV 5–26 5PM–6:30PM
3AT1059 **TUE/THUR, DEC 3–26 5PM–6:30PM
VISIONUtilize sports to promote a
healthy lifestyle by producing
physically, emotionally, and
spiritually virtuous athletes.
MISSION To build our Athletes’ character–
instilling a sense of respect,
confidence, humility, and honor
by providing an environment that
emphasizes discipline, hard work,
perseverance, and the pursuit of
excellence in all that we do.
JUDO SKILLS CLASS SOCCER SKILLS CLASS
CO-ED INDOOR FUTSAL LEAGUE
* Schedule subject to change depending on amount of teams signed up.
* No class on Nov. 11 (Veteran’s Day) ** No class on Dec. 25 (Christmas Day).
* No class on November 28 (Thanksgiving Day). ** No class on December 24 (Christmas Eve).
MONTHLY RATES FOR JUDO
& SOCCERIndividual (Member), $40 Family (Member) 2–4, $70 Family 5+ (Member), $100
Non–Member, $50
![Page 16: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/16.jpg)
16 FALL 2013
BASIC FITNESS ORIENTATIONDuring the Basic Fitness Orientation, members will sit with
fitness staff to discuss their goals and any limitations they
may have. From there, members will be assessed for blood
pressure, body composition, balance, core strength and
cardiovascular fitness as well as familiarize them with basic
fitness equipment and proper use and safety. This service is
available by appointment only, made at the Fitness Desk in
the Health and Wellness Center.
OVER 50 DROP–IN
FITNESS CLASSES EACH WEEK!
Do you want a more specific fitness program designed
for you? Now you can achieve a higher level of fitness
by training with one of our highly qualified personal
trainers. All of our personal trainers hold nationally
recognized certifications and/or have college degrees in
the field, such as Exercise Science, Physical Education,
and Biomechanics. Rates listed are for members.
Non–member rates are also available.
OPTION 1: ONE–ON–ONE SESSIONSThese sessions are one client and one trainer for a duration of 50 minutes.
# OF SESSIONS RATE PER SESSION PACKAGE PACKAGE
SAVINGS
1 $65 N/A N/A
3 $59 $177 10%
6 $56 $336 14%
12 $54 $648 17%
OPTION 2: PARTNER SESSIONS
These sessions will consist of two–clients and one trainer for a duration of 50
minutes. Sign up with a friend and save! Package prices are for both people.
# OF SESSIONS
RATE PER SESSION (PER PERSON)
PACKAGE (2 PEOPLE)
PACKAGE SAVINGS
1 $45 $90 N/A
3 $41 $246 ($123 PER PERSON)
10%
PERSONAL TRAINING
Call now to book your basic fitness orientation.
FREE TO
ALL NEW
MEMBERS
SCHEDULE AVAILABLE ONLINE
OR PICK UP A COPY AT THE
MEMBER SERVICES DESK.
Health Wellness
HEALTH & WELLNESS DEPARTMENT (808) 693–8335
![Page 17: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/17.jpg)
FALL 2013 17
Magan is a Certified Personal Trainer with
a Masters in Kinesiology. Magan specializes
is training for performance (athletic and
military) and helping women improve
their body image and self–esteem. Her
certifications include TRX Suspension
Training, USA Olympic Weight Lifting and
Personal Training. You can expect to never
do the same workout twice with Magan
and she settles for nothing less than sheer
results.
Don is a Certified Strength and Conditioning Specialist holding a Bachelors of Science degree in Exercise Science. He is also certified in the Functional Movement Screen, is a POLAR Heart Rate Performance Specialist, and an ITCA Professional Triathlon Coach. Donald has the knowledge and experience to help anyone achieve their goals!
Richie brings 15 years of experience
in the Health and Fitness Industry to
Kroc Center Hawaii’s personal training
team. He is a certified Personal Trainer
with the National College of Exercise
Performance, with specialties in strength
and conditioning training. Richie is also
experienced in self–defense, with a 20–
year background as a former fighter in
boxing and mixed martial arts.
Glynis comes to the Kroc Center with a BS in Community Health and is a ACE & NCEP Certified Trainer with 20 year of experience in the Health & Fitness Industry. With numerous bodybuilding & weight lighting accolades under her belt, Glynis’ specialties include strength training, group exercise, nutrition education & weight management.
Shandell started as a member of the
Kroc Center in April 2012. The beginning
of her fitness journey started and she
ended up losing over fifty pounds in only
eight months. She was so excited about
how she changed not only her weight,
but her entire being, that she studied
hard and achieved her National College
of Exercise Professionals
As a life–long fitness enthusiast, Donta brings a personal philosophy of achieving wellness through fitness with moderation, balance and incremental progression. He is certified through the American Fitness and Aerobics Association (AFAA) and is an experienced body builder, marathon runner, and sports coach.
Carla has been in the fitness industry since 1980 and incorporates all types of equipment and plyometrics, TRX, medicine and stability balls, and free weights to your routine. She’ll mix it up to prevent you from getting overuse injuries. Carla also leads group exercise classes at the Kroc Center.
Sabrina is a Certified Personal Trainer
through the National Academy of Sports
Medicine. She also holds certifications in
TRX Suspension training as well as yoga.
After successfully losing the weight from
her first pregnancy, Sabrina developed
a passion for helping other women
reach their dream bodies. She provides
her clients with practical information to
live a healthy lifestyle and to establish
disciplines to make that lifestyle a reality.
Magan Concepcion
Donald E Pump
Richie Ines
Glynis Ramirez
Shandell Manuel
Donta Tanner
Carla Meyers
Sabrina Wertheim
MEET THE KROC TRAINERS
![Page 18: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/18.jpg)
18 FALL 2013
FREE FALL FITNESS SEMINARSAges 13 & Up welcome to attend. Classes located in
the Education & Resource Classrooms. Non–members
are welcome to attend with purchase of day pass
(Standard rates apply.)
WHY DO I CRAVE FOOD?Tameka Gillett–Nutrition Coach of Institute of Integrative Nutrition, Education & Resource Classroom
Have you ever wondered why you crave chocolate, sweets, bread, salt
and so on? Does it annoy you that you have these cravings when you
are trying to lose weight, get fit or get through a work day? Come hear
Nutrition Coach Tameka Gillett speak about how alternative eating
choices can remove those cravings and understand why they exist. Min.
1; Max. 40
Ages 13 & Up. Free
CLASS # DATES TIME
3HW1050 WEDNESDAY, SEPTEMBER 18 6–7PM
WOMEN AND WEIGHTS…THE KEY TO FIGHTING OSTEOPOROSISMagan Concepcion–MS Kinesiology, TRX, USA Weightlifting certified, Education and Resource Classroom
Osteoporosis is often thought of as “an old woman’s disease,” but bone
loss can begin in women as early as age 25. Worldwide, the lifetime risk
for a woman to have an osteoporotic fracture is 30–40%. Come and
learn how weights can help you or your loved ones fight and prevent
osteoporosis. Min. 1; Max. 40
Ages 13 & Up. Free
CLASS # DATES TIME
3HW1051 WEDNESDAY, OCTOBER 16 6–7PM
WHAT FOODS WILL GIVE ME ENERGY?Tameka Gillett–Nutrition Coach of Institute of Integrative Nutrition, Education and Resource Classroom
Have you tried multiple techniques to have energy throughout the day,
including massive amounts of coffee, energy drinks, expensive vitamins
or weight loss pills? Do you crash a few hours after these methods? Join
Nutrition Coach Tameka Gillett as she shows you the ways to have lasting
energy throughout the day. Enjoy life. Min. 1; Max. 40
Ages 13 & Up. Free
CLASS # DATES TIME
3HW1052 WEDNESDAY, NOVEMBER 20 6–7PM
TRX BOOT CAMPMagan Concepcion–MS Kinesiology, TRX, USA Weightlifting
The TRX Suspension Trainer, created by a Navy Seal, is the original workout
system that leverages gravity and your bodyweight to perform hundreds of
exercises. TRX Boot Camp will deliver a fast, effective total–body workout
that will help you build a rock–solid core and increase muscular endurance
and strength. By utilizing your own bodyweight, the TRX Suspension Trainer
provides greater performance and functionality than large exercise machines
and adds a whole new dimension to your workout. This class will train your
whole body to be more efficient and functional in your everyday living and is
suitable for all skill levels. Min. 5; Max. 12
5 Sessions. Ages 13 & Up. Members: $50; Non–Members: $60 Members Drop–in Single Session: $12; Non–Members Drop-in Single Session: $15
CLASS # DATES TIME
3HW1053 FREE CLASS ON MONDAY, SEPT 9 9AM–10AM
3HW1054 FREE CLASS ON MONDAY, SEPT 9 5:30PM–6:30PM
3HW1055 SESSION 1: MONDAYS, SEPT. 16–OCT 14 9AM–10AM
3HW1056 SESSION 2: MONDAYS, SEPT. 16–OCT 14 5:30PM–6:30PM
PLEASE CHOOSE ONE SESSION ONLY.
COURSE OUTLINE:
FREE CLASS–INTRODUCTION AND HOW TO USE SUSPENSION TRAINING SYSTEM
CLASS 1–INTRODUCTION AND HOW TO USE SUSPENSION TRAINING SYSTEM
CLASS 2–UPPER BODY
CLASS 3–LOWER BODY
CLASS 4–CORE
CLASS 5–CARDIO + TRX BOOT CAMP (USE OF TRX AND OTHER TOOLS LIKE KETTLE BELLS, DUMBBELLS, BOSU BALLS)
SPECIALTY CLASSES
18 FALL 2013
![Page 19: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/19.jpg)
FALL 2013 19
Share the magic of the movies with your friends! First, enjoy your backstage–pass with food, cake and gifts and then enjoy your private movie showing for your friends and family! You choose the show. Movies must be family–friendly and approved prior to your event.
Your party will have exclusive use of the Game Room, equipped with flat screen TV’s, game consoles (including Wii, Xbox 360, PS3 and games), Multi–game Arcade, Ping pong, Air Hockey, Foosball, and board games! Start your party with two hours of game time and end the last hour with dinner for all!
TAKE YOUR BESTIES TO THE
MOVIESPLAY ZONE
EXCLUSIVE HANG-TIME
IN THE
CHECK OUT MORE PARTY OPTIONS:
You and your guests will have your own party cabana with access to the Kroc family pool outfitted with two giant 2½ story water slides, two lazy rivers, and a family interactive water play area. Swimmers of all ages will have a blast swimming, playing and lounging poolside—even the grown–ups.
For pricing and details, download the Birthday Brochure online. To book your big day, call: (808) 693–8350.
NOW TAKING RESERVATIONS FOR YOUR ULTIMATE
FALL 2013 19
![Page 20: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/20.jpg)
20 FALL 2013
WorshipKroc Center Hawaii is more than a fitness
club or community center—it is also a place
of Christian worship. Each Sunday, people of
all ages and backgrounds come to worship
God, celebrate community, and strengthen
family connections. We are simply a group of
people with a common desire to love Jesus
and love people. We invite you to join us.
Bring your whole family. We have something
for the little keikis as well as the teenagers.
And no need to get dressed up, we’ll be
honored to have you just the way you are.
We are looking forward to meeting you.
WAYS TO CONNECTNEWCOMERS LUNCHIf you are new to our church, please join us for lunch, on us!
We would love to meet you, tell you more about our church,
and answer any questions you may have. You will get to meet
some of the pastors in a relaxed setting. For more information
or to reserve your place, please contact Thomas Cheong at
(808) 693–8319 or [email protected].
MINISTRY DEPARTMENT (808) 693–8318
What to expect: Meaningful messages, good tunes, stuff kids like and a group of friendly people who just want to make a difference.
KROC WORSHIP SERVICE
OHANA GROUPSJoin an Ohana Group today! It’s a small
group of 8–10 people getting together
weekly in a home, office or coffee shop. We
talk about the sermon, open up our Bibles,
pray for one another, and occasionally
eat! This is where friendships are made,
encouragement is found, and growth in
the Lord happens. For more information
or to join an Ohana Group, please contact
Thomas Cheong at (808) 693–8319 or
OHANA PLAYDAYSOhana PlayDays are relaxed, informal
events/activities designed to meet new
people and have a good time! Some
of the exciting Ohana PlayDays that we
have planned include volleyball, indoor
soccer, softball, flag football, ping pong,
bingo, kick ball, dodge ball and board
games. For more information on our
next Ohana PlayDay, please contact
Becky Luke at (808) 693–8318 or Becky.
SUNDAYS 8 & 10AM
WOMEN’S MINISTRIESAges 18+, Women Only, Call (808) 693–8318
for meeting schedule. We welcome all women to
be part of the Kroc women’s group. The Women’s
Ministries provides opportunities to connect with
other women—encouraging one another and growing
together in the Word. We offer Bible studies series,
worship and fellowship. To be part of a women’s
group or for more information, please contact Major
Debbie Lum at [email protected].
The mission of The Kroc Center
Women’s Ministries is to:
• Bring women into a knowledge of Jesus Christ.
• Encourage their full potential in influencing
family, friends and community.
• Equip them for growth in personal
understanding and in life skills.
• Address issues which affect women and their
families in their world.
Child care available at 10am service.
![Page 21: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/21.jpg)
FALL 2013 21
NURSERY Ages 3 Mths–2 Yrs., Every Sunday; 10–11AM, Child Watch Classroom Bring your child to the nursery to be cared for while you enjoy our Sunday
Worship Service. They will enjoy hearing a simple Bible story each week.
PRESCHOOL Ages 3–5 Yrs., Every Sunday; 10–11AM, Preschool Classroom C Discover God’s word in our preschool class each week through Bible stories,
songs, games, creative play and activities.
CHILDREN’S WORSHIP Ages 6–11 Yrs., Every Sunday, 10–11AM, Hibiscus/Ilima Classroom Who knew learning about Jesus could be fun? Join us each week and find
out what everyone’s talking about in Children’s Worship! Come help us
worship, investigate God’s Word, discover God’s way and share God’s love!
SUNDAY FOR KIDS
SUNDAY TEEN BIBLE STUDY, AGES 12–17
Sundays, 9:10–9:50AM, Located in the Game Room
In this class, teens explore the Word of God, grow in their understanding
of God’s plan for their life, and share life with other teens.
JR. YPL (YOUNG PEOPLE’S LEAGUE)Education and Resource Classroom
Come explore the indoors and outdoors with your friends through
recreation, dramatics, arts and crafts and Bible lessons. An exciting
program your kids can’t resist attending!
Grades 4–6. $5 (Registration fee collected on first day)
CLASS # DATES TIME
3WP1040 SUNDAY, AUGUST 25 11:30AM–2PM
3WP1041 SUNDAY, SEPTEMBER 29 11:30AM–2PM
3WP1042 SUNDAY, OCTOBER 20 11:30AM–2PM
3WP1043 SUNDAY, NOVEMBER 10 11:30AM–2PM
JR. SOLDIER CLASS Pikake Classroom A discipleship class for children who want to learn more about God and
The Salvation Army, its history and how it relates to our lives today. Join
us and find out how you can make a difference!
Ages 8–13. Free
CLASS # DATES TIME
3WP1044 2ND & 4TH SUNDAYS, SEPT. 8–NOV. 10 10:30AM–11AM
MOONBEAMSOhia Classroom This fun–filled, Biblically–based program is for boys and girls. It helps your
child explore the world around them and find ways of serving God and
others.
Grades Pre–K and Kindergarten. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1045 *WEDNESDAYS, SEPT. 11–NOV. 13 3:30PM–4:15PM
SUNBEAMSHibiscus/Ilima Classroom This program gives girls the opportunity to build a solid life foundation
through Christian fellowship and educational programs. Learn important
truths and life skills.
Grades 1–5, Girls Only. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1046 *WEDNESDAYS, SEPT. 11–NOV. 13 3:30PM–4:15PM
GIRL GUARDSHibiscus/Ilima Classroom This program focuses on the spiritual, mental and social needs of girls. Learn
teamwork and self–sufficiency while exploring career and life choices.
Grades 6–12, Girls Only. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1047 *WEDNESDAYS, SEPT. 11–NOV. 13 3:30PM–4:15PM
ADVENTURE CORPS Pikake Classroom This scouting program offers boys the chance to take part in a variety of
exciting activities while working on emblems. Weekly activities help educate
and build character.
Grades 1–5 and Grades 6–12. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1048 *WEDNESDAYS, SEPT 11–NOV 13 3:30–4:15PM
JR. SINGING COMPANY Ohia Classroom
An introduction to singing for boys and girls. Simple instruction to choral
music that will make this class fun for beginners and will promote interest in
singing as a group.
Ages 5–6. Free
CLASS # DATES TIME
3WP1049 *WEDNESDAYS, SEPT 11–DEC 18 5:15–6:15PM
SINGING COMPANY Hibiscus/Ilima Classroom A Junior Choir for boys and girls worth joining! Singing encourages the
development of worship and performing arts through performance, resource
development and instruction.
Ages 7–13. Free
CLASS # DATES TIME
3WP1050 *WEDNESDAYS, SEPT 11–DEC 18 5:15PM–6:15PM
KROC TROOPSY
OU
TH M
INIS
TRIE
S
*No class on October 9 and November 27.
![Page 22: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/22.jpg)
22 FALL 2013
Make this year’sholiday party unforgettable!
SPECIAL
EventsB Y K R O C
Make this year’sholiday party unforgettable!
Kroc Center Hawaii is the
perfect venue for your next
Various Menu & Venue Options Available!
HOLIDAY PARTY
![Page 23: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/23.jpg)
FALL 2013 23
HOST YOUR NEXT SPECIAL EVENT AT KROC CENTER HAWAII.
Our unique gathering spaces are all housed under one giant roof
and outfitted with state–of–the–art technical capabilities. Whether
you are planning a meeting, party, theater performance, or
wedding, we invite you to come take a look. Below are the various
spaces that can be used individually or combined to make your
perfect event.
LECTURES
WEDDINGS
RETREATS
WORKSHOPS
REUNIONS
CONCERTS
CATERING
MEETINGS
RECEPTIONS
BOOK A SPOT AT THE KROCKroc Center Hawaii has all the resources in place to make your event perfect. We are now taking reservations for 2013 and beyond. Schedule a tour today.
To book holiday parties, facility rentals, birthday parties, or group visits, call (808) 693–8350 or (808) 693–8331 or email [email protected].
FALL 2013 23
![Page 24: Kroc Center Hawaii 2013 Fall Program Guide](https://reader034.vdocuments.site/reader034/viewer/2022042718/568bda201a28ab2034a9a0ea/html5/thumbnails/24.jpg)
24 FALL 2013
91–3257 Kualaka’i Parkway, Ewa Beach, HI 96706
(808) 682–5505
www.KrocCenterHawaii.org
The Salvation Army
Ray and Joan Kroc
Corps Community Center
By volunteering a small amount of time at one of The Salvation
Army Red Kettle sites, you’ll make a difference to deserving
families in the community. The Red Kettle Campaign is only
possible with the help of our wonderful volunteers who stand
outside of businesses and ring bells to inspire passersby to place a
donation inside the trademark red kettles. Contributions received
through our red kettles enable us to continue our year-round
efforts of helping those who would otherwise be forgotten. For
more information or to volunteer, please call 693-8318.
This holiday season, a little change goes a long way.
Come make a joyful noise. No singing experience
necessary. Choral, Traditional SATB, Gospel and
Contemporary Music. Call (808) 693–8318
or email [email protected] for
more information.
WEDNESDAY EVENINGS, 6:30PM
Ages 16 & Up, Men & WomenEveryone Welcome (membership not required)
KROC CENTER HAWAII
COMMUNITY CHOIR
RAISE YOURVOICE TO THE LORD.
GATHER YOUR FAMILY, FRIENDS, AND CO-WORKERS AND SPREAD SOME CHRISTMAS CHEER.