kroc center hawaii 2013 fall program guide

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FALL 2013 1 THE SALVATION ARMY RAY AND JOAN KROC CORPS COMMUNITY CENTER FALL PROGRAM GUIDE Sept 1–Dec 31 2013 STRENGTHEN YOUR BODY, MIND & SOUL

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Page 1: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 1

THE SALVATION ARMY RAY AND JOAN KROC CORPS COMMUNITY CENTER

FALL PROGRAM GUIDE

Sept 1–Dec 312013

STRENGTHEN YOUR BODY, MIND & SOUL

Page 2: Kroc Center Hawaii 2013 Fall Program Guide

2 FALL 2013

ATHLETICS

PG. 14

OPERATING HOURSMon–Fri: 5am–9pm, Sat: 7am–9pm, Sunday: 8am–8pm

Hours are subject to change. Please visit the website, www.KrocCenterHawaii.org, for current hours, schedules, and events.

PLANNED FACILITY CLOSURESSEPTEMBER 2, LABOR DAY: 8AM–4PM

NOVEMBER 11, VETERAN’S DAY: 8AM–4PM

NOVEMBER 28, THANKSGIVING DAY: CLOSED

NOVEMBER 29, POST THANKSGIVING DAY: 8AM–4PM

DECEMBER 24, CHRISTMAS EVE: 8AM–NOON

DECEMBER 25, CHRISTMAS DAY: CLOSED

DECEMBER 31, NEW YEAR’S EVE: 8AM–NOON

JANUARY 1, NEW YEAR’S DAY: CLOSED

On holidays with reduced hours, check with Member Services Desk for Drop–in Fitness Classes offered and Child Watch hours.

KROC SAFETYThe Salvation Army is dedicated to keeping children and vulnerable adults safe from physical, emotional and sexual harm. We refer to our safety efforts as Protecting The Mission. Please visit us online to review our safety policies.

www.KrocCenterHawaii.org

91–3257 Kualaka’i Parkway, Ewa Beach, HI 96706

(808) 682–5505

www.KrocCenterHawaii.org

PUBLISHED BY

The Salvation Army

Ray and Joan Kroc

Corps Community Center

Schedules, Pricing, and Programming subject to change without notice.

FIND MEMBERSHIP RATES & DETAILS ONLINE. WWW.KROCCENTERHAWAII.ORG

LOCATIONKroc Center Hawaii is located in West Oahu just off

Kualaka‘i Parkway (North·South Rd).

LIFEENRICHMENT

PG. 5

AQUATICS

PG. 11

HEALTH &WELLNESS

PG. 16

MINISTRY

PG. 20

ARTS &CULTURE

PG. 8

2 FALL 2013

Page 3: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 3

KROC GUIDING

PRINCIPLES

SOMETHING FOR EVERYONE A healthy lifestyle starts here—no matter your age.

* Ages 13–15 must be accompanied by adult.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18+

ART CLASSES, PG 8–10 Ages 5 & Up

CHILD WATCH (SEE HOURS ONLINE) Ages 6 Months & Up

AQUA GROUP FITNESS (SEE SCHEDULE ONLINE) Ages 13 & Up*

LEARN–TO–SWIM LESSONS, PG 11-12 Ages 3 & Up

LIFEGUARD TRAINING, PG 13 Ages 15 & Up

JR. LIFEGUARDING CLUB, PG 13 Ages 10–15

JR. SWIM PROGRAM, PG 13 Ages 5 & Up

GROUP FITNESS CLASSES (SEE SCHEDULE ONLINE) Ages 13 & Up*

SPORTS CLINICS, PG 14 Ages 6–17

COMMUNITY EDUCATION CLASSES, PG 5-6 Ages 13 & Up

YOUTH MINISTRY, PG 21 Ages 12 & Up

CHILDREN'S MINISTRY, PG 21 Ages 0–11

KEIKI LEARNING CENTER PRESCHOOL, PG 4 Ages 2–5

COMMUNITY CHOIR, PG 22 Ages 16+

WORSHIP SERVICE, PG 20 All Ages

The Salvation Army, an international

movement, is an evangelical part of the

universal Christian Church. Its message

is based on the Bible. Its ministry is

motivated by the love of God. Its mission

is to preach the Gospel of Jesus Christ

and to meet human needs in His name

without discrimination.

MISSION STATEMENT: Save Souls, Grow Saints, Serve

Suffering Humanity

VISION STATEMENT: Kroc Center Hawaii is a

community center where

relationships, individuals and

families thrive–all in the name

of Jesus.

CLASS AND PROGRAM CANCELLATIONS Full payment is expected at the time of enrollment. No cash refunds are given unless the program is cancelled by Kroc Center Hawaii. If the program is cancelled by Kroc Center Hawaii, you will be given the choice of a full credit or a cash refund. If you request to cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card minus a $5 processing fee or you may choose to transfer to another session if available. Requests made less than five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credits or pro–rated credits will be issued for missed days of camp or class due to illness, partial attendance, behavior issues, or any other reason.

Welcome to Kroc Center Hawaii.~Major Phil Lum & Major Debbie Lum

REGISTER FOR CLASSESPrograms at Kroc Center Hawaii are open to everyone. Enrolling for program classes does not require Kroc Center Membership.

HOW TO ENROLL

1. Fill out Program Enrollment form, located at the Member Services Desk or download online at www.KrocCenterHawaii.org.

2. Turn in Program Enrollment form along with payment to the Member Services Desk. If class is full, you will be added to a wait list. Payment will be processed only if space becomes available. Classes are available on a first–come, first–served basis.

Page 4: Kroc Center Hawaii 2013 Fall Program Guide

4 FALL 2013

RESERVE YOUR CHILD’S PLACE TODAY.VISIT US ONLINE. Complete the Keiki Learning Center Enrollment Application

available online at www.KrocCenterHawaii.org.

SUBMIT INFORMATION. Please mail completed application along with non–

refundable $40 application fee to Kroc Keiki Learning Center, P.O. Box 700909,

Kapolei, HI 96709–0909. Make checks payable to The Salvation Army Kroc Center

Hawaii. We also accept Visa, Mastercard or American Express. Please call (808)

693–8337. Enrollment is on a first come basis, based on the date your application

and deposit are received. You will be notified as openings become available.

PREPARE FOR SCHOOL. Upon enrollment, you will receive an information packet

to complete before beginning school. These will include various release forms and

Student’s Health Record, form 14 (to be completed by your child’s pediatrician). The

Department of Human Services requires us to have information on your child’s last

physical exam (within one year of starting school), immunization records and TB

clearance.

Kroc Keiki Learning center: A great place to grow.

Love. Learn. Laugh. Live.

ENROLL FOR PRESCHOOL

TODAY!

Thank you for considering The Salvation Army Kroc Keiki Learning

Center for your child’s preschool experience. We are a licensed

group care center for children ages 2–5. Enrollment is now open

for all classes. We are looking forward to working with you and

your family for the best learning experience possible. We welcome

conversation about your child’s needs. Please feel free to set up an

in–person meeting.

3

2

1Monday–Friday: 6:30am–5:30pmSCHOOL HOURS

For pricing and complete details, visit us online at www.KrocCenterHawaii.org or contact: Rachel Tanaka, Early Childhood Education Director [email protected], (808) 693–8337

4 FALL 2013

Page 5: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 5

Life EnrichmentClasses

FREE MINI WORKSHOPSThese quick–and–easy workshops are a fun way to build confidence in career, home, community or self. Make it a night out by bringing your friends. You’ll leave inspired and ready to take on the world.

All workshops are located in the Education & Resource Room. Space is limited. Please reserve your seat by signing up at the Member Services Desk.

COUPONINGMerimine Clark, Education & Resource Classroom

Shopping with coupons can save you a lot of money! Come learn the skill

of maximizing your shopping list while minimizing your bill with coupons.

Bring your coupons to swap with others! Min. 1; Max. 40

Ages 13 & Up

CLASS # DATES TIME

3CE1081 TUESDAY, SEPT. 3 6PM–8PM

THE ROAD TO COLLEGELeslie Moody, Education & Resource Classroom

If you want to know what to expect in college, come to this College 101

class and learn the realities from A–Z. Learn about applications, getting

accepted, and how to navigate these processes. For athletes and non–

athletes. Min. 1; Max. 40

Ages 13 & Up

CLASS # DATES TIME

3CE1082 THURSDAY, SEPTEMBER 12 6PM–8PM

FINANCIAL PEACE UNIVERSITYDave Ramsey, Education & Resource Classroom Understand the forces behind your financial distress, create a budget that

really works, set achievable goals, and make things right for you and your

family–financially, emotionally and spiritually Min. 1; Max. 40

10 sessions. Ages 16 & Up. $50 for kit. 1st session is orientation.

CLASS # DATES TIME

3CE1080 SUNDAYS, SEPT. 1–NOV. 3 NOON–1:30PM

YOUR MONEY. YOUR STORY. YOUR LIFE.THIS CHANGES EVERYTHINGLearn how to get rid of debt, manage your money, spend and save wisely, and much more.

FREE!

FREE!

MEMBERSHIPNOT REQUIRED!

Page 6: Kroc Center Hawaii 2013 Fall Program Guide

6 FALL 2013

VISION BOARDLeslie Moody, Education & Resource Classroom

Learn how to create a visual representation of dreams and goals. If you

can see it and believe it, you can achieve it. Habakkuk 2:2 says, “Write the

vision and make it plain.” Bring any magazines that you no longer need.

Min. 1; Max. 40

Ages 16 & Up

CLASS # DATES TIME

3CE1083 THURSDAY, SEPTEMBER 19 6PM–8PM

BRUSHING UP ON YOUR JOB INTERVIEW SKILLSLeslie Moody, Education & Resource Classroom

Job interviews can be very intimidating. In this class you will get tips on

how to be successful in your interview. Min. 1; Max. 40

Ages 16 & Up

CLASS # DATES TIME

3CE1084 TUESDAY, SEPTEMBER, 24 6PM–8PM

GENEALOGY 101Sonny Gay, Education & Resource Classroom

Are you curious about your family history and lineage? Come learn how to

use FamilySearch.org. Min. 1; Max. 40

Ages 13 & Up

CLASS # DATES TIME

3CE1085 THURSDAY, OCTOBER 3 6PM–8PM

HIGHER EDUCATION–COLLEGE, VOCATIONAL OR TRADE SCHOOL?Leslie Moody, Education & Resource Classroom

Not sure which path to take after high school? Come learn what your

options might be for higher education. Bring your parents. Parents, bring

your teenagers! Min. 1; Max. 40

Ages 13 & Up

CLASS # DATES TIME

3CE1086 THURSDAY, OCTOBER 10 6PM–8PM

IPHONE/IPAD 101—THE BASICSArlen Nagata, Education & Resource Classroom

Got a new iPhone/iPad and want to know how to use it? Learn the basics

of your iPhone/iPad including how to set up email and calendar, backup

and sync contacts, camera tips and tricks, how to find your way with

Maps, purchase and install new Apps, and manage your social networks

(Twitter, Facebook, Google, etc.). Come with your own iPhone/iPad and

questions. Min. 1; Max. 40

Ages 13 & Up.

CLASS # DATES TIME

3CE1087 TUESDAY, OCTOBER 15 6PM–8PM

IPHONE PHOTO ORGANIZATION & EDITING WITH IPHOTOArlen Nagata, Education & Resource Classroom

Learn how to import and organize photos, what face detection with

“Faces” and Geotag with “Places” is all about, and how to do simple photo

editing to enhance picture quality. Bring your own iPhone and questions.

Min. 1; Max. 40

Ages 13 & Up

CLASS # DATES TIME

3CE1088 THURSDAY, OCTOBER 17 6PM–8PM

MICROSOFT EXCEL 101 BASICSArlen Nagata, Education & Resource Classroom

Use Excel for calculations, creating charts and storing data. Learn basic

functions like “Sum” for adding up a column and basic formatting for your

spreadsheets. Min. 1; Max. 20

Ages 13 & Up

CLASS # DATES TIME

3CE1089 THURSDAY, OCTOBER 24 6PM–8PM

COLLEGE TUITION–HELP!Leslie Moody, Education & Resource Classroom

Don’t have a clue how you will pay for college? Come learn about

scholarships, financial aid, grants, the application process, and very

important deadlines. Min. 1; Max. 40

Ages 13 & Up

CLASS # DATES TIME

3CE1090 THURSDAY, NOVEMBER 7 6PM–8PM

DESIGN ON A DIMELeslie Moody, Education & Resource Classroom

Want your home to look fabulous for the holiday season but you’re on a

tight budget? Come get tips on how to decorate and “design on a dime”.

Min. 1; Max. 40

Ages 16 & Up

CLASS # DATES TIME

3CE1091 THURSDAY, NOVEMBER 14 6PM–8PM

FREE!

FREE!FREE!

FREE!

FREE!

FREE!

FREE!

FREE!

FREE!

FREE

MIN

I WO

RKSH

OPS

Page 7: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 7

DAILY HOT LUNCH SPECIALS

SALADS AND SANDWICHES

ESPRESSO AND COFFEE DRINKS

SOFT SERVE, SLUSHIES AND FLOATS

GOURMET SNACKS AND PASTRIES

FRAPPES AND SPECIALTY DRINKS

CAFEOPEN

DAILYKroc Center Hawaii

has great opportunities for volunteers! You can make a difference

by donating your time. For more information, visit the Member Services Desk or call 693–8318.

VOLUNTEER OPPORTUNITIES AVAILABLE FOR ALOHA

DESK GREETING, MEMBERSHIP TOURS, TELEPHONE

ANSWERING, LANDSCAPING ASSISTANCE, SPORTS

COACHING, AND LOTS MORE!

REFUEL AT KROC CAFE

GETTING STARTED IS EASY.

EVERYONEBELONGSAT KROC.SCHOLARSHIPS FOR KROC

MEMBERSHIP NOW AVAILABLE.

Joan Kroc’s vision and expectation was that all individuals have equal opportunities to grow their natural gifts and talents. We are now offering member scholarships for individuals and families who qualify.

Pick–up a Scholarship Application today at the Member Services Desk. You will be asked to verify income during the application process. Application deadline is the 15th of every month to be processed within the following month. For more information, visit us online or call our Family Services Manager at 693–8307.

Page 8: Kroc Center Hawaii 2013 Fall Program Guide

8 FALL 2013

Through our own instructors and in a unique partnership with the Honolulu Museum of Art, Kroc Center Hawaii brings you art classes to explore your creative side while gaining lifetime skills.

Kroc Center Hawaii and the Honolulu Museum of Art School reserve the right to use class participant names, artwork, images, or pictures in any advertising or promotion of future classes.

MAKEUP FOR YOULeah Buted, Art Studio

If you love makeup but aren’t quite sure what to do with it, or if

you’d like to learn a few new tricks of the trade, this is the class for

you! Come and learn how to use makeup to enhance your own

personal style–makeup for YOU. Bring your own makeup and learn

how to use it to the best of its ability. Upon registration, you will be

given a list of suggested makeup items to bring to maximize your

class experience. Min. 2; Max. 12

Ages 16 & Up. $70 per class

EVERY DAY AND OFFICE MAKEUPTUESDAY, SEPT 17, 5–7PM, #3AC1054

EVENING AND GLAM MAKEUPTUESDAY, NOV 19, 5–7PM, #3AC1055

JEWELRY–MAKINGRachel Lavatai, Art Studio

Have you ever wanted to learn how to make your own jewelry? Here

is your chance! At the end of each workshop, you’ll take home a

beautiful piece of jewelry created by you. You will also take home the

know–how to continue to create these wearable works of art that

you can keep for yourself or give as special gifts just in time for the

Christmas season! Min. 3; Max. 12

Ages 16 & Up. $35 per class

GOTTA–HAVE–EM EARRINGSTUESDAY, SEPT 10, 6–8PM, #3AC1050

OOH LA LA RINGSTUESDAY, OCTOBER 8, 6PM–8PM, #3AC1051

BEACH BUM BEAUTY BRACELETSTUESDAY, NOV 12, 6–8PM, #3AC1052

DECK THE HALLS HOLIDAY JEWELRYTUESDAY, DEC 10, 6–8PM, #3AC1053ART

WO

RKSH

OPS

PETER SHEPARD COLEPeter is an Oahu based artist working primarily in oil on canvas. His paintings deal with Hawaii’s unique history and vulnerable environment, while addressing painting’s historic role in the representation of cultural identity. He was raised on the North Shore of Oahu, received his MFA from the San Francisco Art Institute and his BA from the University of California San Diego.

JOANNA LAMJoanna was born and raised in the state of Hawaii, and in 2010 earned her Bachelor degree in Studio Art, focusing in drawing and painting, and a minor in dance at the University of Hawaii at Manoa. Joanna has studied the techniques of traditional masters in an Atelier program and is now a working artist, teaching art classes to children as young as four years old through adults. Joanna’s heart and life’s passion is to use the many forms of art and dance as worship for the glory of God to inspire and impact people of all generations and nationalities.

DANIELLE OLIVADanielle graduated from UH Manoa in 2011 with a BFA in ceramics and has since been working at the Honolulu Museum of Art School. She enjoys drawing, painting, print making, crocheting and working with clay. Being excited about what you can create with your own two hands is a great way to get inspired and change the world around you!

Arts

SIGN–UP WITH A FRIEND AND GET $10 OFF EACH!

BRING YOUR OWN MAKEUPSUPPLIES INCLUDED

RACHEL LAVATAIRachel was born and raised here on Oahu. She is a Meteorology student at UH Manoa and enjoys music, science classes, hiking, Stand–Up–Paddle, and all outdoor activities. She loves being out on the ocean; it allows her to keep falling in love with the island and makes her thankful for God’s marvelous creation. Making jewelry is a hobby–turned–business and she loves to share with others how you don’t have to spend a fortune on accessories when you can make them yourself!

LEAH BUTEDLeah has always enjoyed working with makeup and hair and discovered a special talent for it as a young girl. A recent graduate of the Hawaii Institute of Hair Design, Leah is a licensed business owner creating hair and makeup looks for people of all ages. She is very excited to be sharing her artistic gift in makeup with others.

JESSE VELASQUEZ Born and raised on the Leeward side of Oahu, Jesse started dabbling with spray paint at the age of 14. He now creates murals and art work with spray paint as his main medium; his artwork is influenced by culture, graffiti art, and everyday life.

INSTRUCTOR BIOS

8 FALL 2013

Page 9: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 9

AD

ULT

ART

CLA

SSES

ADULT DRAWING & PAINTING Peter Cole (Honolulu Museum of Arts), Art Studio

Making images is a basic human instinct, but drawing and painting

are skills we often leave behind in childhood. This class will reopen

the world of making pictures using various media. Experiment with

charcoal, ink, watercolor and/or acrylic while learning to use line, tone,

perspective and color. Each session will focus on one type of subject

matter, such as still life, landscape, or the clothed human figure. Min.

9; Max. 23

14 sessions. Ages 18 & Up.

$240 (Additional cost for supplies in addition to the course fee. Supply list will be provided upon registration.)

CLASS # DATES TIME

*MONDAYS, SEPT 9–DEC 16 9AM–12PM

*No class on Nov 11 (Veteran’s Day)

OIL PAINTINGJoanna Lam, Art Studio

Beginning or experienced painters are welcome! Students will learn

basic oil painting techniques and practice painting projects geared

around a common technique or theme. Min. 9; Max. 14

8 sessions. Ages 18 & Up.

$100 (Additional cost for supplies in addition to the course fee. Supply list will be provided upon registration.)

CLASS # DATES TIME

3AC1056 THURSDAYS, SEPT 26–NOV 14 10AM–12PM

CLASSICAL ART TRACKINTRO TO ART I–LEVEL ONEJoanna Lam, Art Studio

Intro to Art is a brief exposure to several different art forms and

techniques to allow students to experiment with different art materials,

gain a basic understanding of visual art forms, and become familiar

with identifying different styles in art. Min. 8; Max. 12

8 sessions. Grades 7–12. $100

CLASS # DATES TIME

3AC1058 THURSDAYS, SEPT 26–NOV 14 5PM–6:30PM

URBAN ART TRACKGRAFFITI & AEROSOL ART–LEVEL ONEJesse Velasquez, Art Studio

This class is focused on teaching students the history and basics of

the art form that was created for the youth, by the youth. Level One

begins with drawing and sketching; in Levels 2 and 3, students will

learn the safety and procedures to using aerosol paint as well as the

common techniques and processes to creating murals with aerosol

paint. Min. 8; Max. 14

8 sessions. Grades 7–12. $80

CLASS # DATES TIME

3AC1059 FRIDAYS, SEPT 27–NOV 15 5PM–7PM

KROC ART ACADEMYThe Kroc Art Academy is designed to take students throughout an entire year of art classes, continuously building on the skills they learn in each session. Through our fall, spring and summer sessions, students will develop their abilities and understanding of art concepts, technique and art history.

DRAWINGJoanna Lam, Art Studio

In this class, students will learn the foundational techniques of drawing

with attention to line, value, proportion, perspective and composition.

Students will also explore a variety of materials, techniques and concepts

in the art of drawing. Min. 9; Max.14

8 sessions. Ages 16 & Up.

$120 (Supplies are included. Students will receive an art kit that will be theirs to keep.)

CLASS # DATES TIME

3AC1057 THURSDAYS, SEPT 26–NOV 14 1PM–3PM

TEEN ART CLASSES

SUPPLIES INCLUDED

SUPPLIES INCLUDED

10% OFFARTS & CULTURE CLASSES FOR MEMBERS

Page 10: Kroc Center Hawaii 2013 Fall Program Guide

10 FALL 2013

EXPLORING ARTSDanielle Oliva (Honolulu Museum of Art), Art Studio

Children experiment with different types of media and learn basic

techniques in drawing, painting, printmaking, sculpture in clay and other

materials. The art instructor creates a lesson plan appropriate for the grade

level. Min. 12; Max. 15

11 Sessions. Grades K–3. $175.

CLASS # DATES TIME

3AC1061 SATURDAYS, SEPT 14–NOV 23 9:30–11:30AM

11 Sessions. Grades 4–6. $175. Min. 12; Max. 18

CLASS # DATES TIME

3AC1062 SATURDAYS, SEPT 14–NOV 23 NOON–2PM

DRAWING & PAINTING FOR YOUTHDanielle Oliva (Honolulu Museum of Art), Art Studio

This class will experiment with a variety of techniques using pencil,

charcoal, Conte crayon, soft and oil pastels, ink, tempera and acrylic

paints. Projects may include and are not limited to lessons in still–life,

value, perspective and color. Min. 10; Max. 22

11 Sessions. Grades 4–6. $175

CLASS # DATES TIME

3AC1063 WEDNESDAYS, SEPT 11–NOV 20 4PM–6PM

MONSTER ACTIVITY DAYSMONDAY, SEPT 9 4PM–5:30PM

MONDAY, OCT. 14 4PM–5:30PM

MONDAY, NOV 4 4PM–5:30PM

MONDAY, DEC 9 4PM–5:30PM

YO

UTH

ART

CLA

SSES INTRO TO ART

Joanna Lam, Art Studio

Intro to Art gives students a brief exposure to several different art forms

and techniques to allow students to experiment with different art

materials, gain a basic understanding of visual art forms, and become

familiar with identifying different styles in art. Min. 8; Max. 14

8 sessions. Grades K–2. $70

CLASS # DATES TIME

3AC1060 THURSDAYS, SEPT 26–NOV 14 3:30PM–4:30PM

Join our art club for a season of creative fun!

You’ll get a special club membership card and

a birthday card mailed to you on your birthday

with a special treat just for you. Every month,

we’ll have a special Monsters Activity Day,

where you and your parents will enjoy special

arts and crafts and other fun activities! Min. 6

AGES 3–5. ONLY $25 FOR 4 MONTHS, SEPT–DEC #3AC1064

ART CLUB

CALLING ALL

LIL’ MONSTERS,

AGES 3–5!

SUPPLIES INCLUDED

SUPPLIES INCLUDED

SUPPLIES INCLUDEDSUPPLIES INCLUDED

ARTS & CULTURE CLASSES FOR MEMBERS

10% OFF

Page 11: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 11

Aquatics

AQUATIC CENTER RULESThe rules in this section apply to all areas of the Aquatic

Center. Lifeguards are responsible for enforcing guidelines

and any additional rules which in their judgment will help to

maintain a safe environment. Failure to adhere to these and

any other rules and policies may result in disciplinary action.

• Please shower before entering pool. Persons who leave the pool to use the restroom must shower before re–entering.

• Infants and toddlers are required to wear swim diapers. Children who are not toilet trained are required to wear approved swim diapers and plastic pants.

• Any person having an infectious or communicable disease shall be excluded from using the pool. Patrons with open blisters, cuts, etc. are warned that these are likely to become infected and are advised not to use the pool.

• The pool will immediately close in the event of an accidental pool contamination and will not re–open until proper water quality standard is restored.

• No spitting, spouting water, blowing the nose, etc. in the pool.

AQUATICS DEPARTMENT (808) 693–8346

From beginning swimmers to triathletes, our professional

aquatic instructors can provide the skills and support you

need in the pool! Whether you want to improve your stroke

or build your confidence, adult swim lessons are a great

place to start.

LEARN–TO–SWIM CLASSES

AD

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SW

IM C

LASS

ES

LEVEL 2–ADULT FUNDAMENTAL AQUATIC SKILLSStaff Instructor, Aquatic Center

Introduction to fundamental swimming skills. Must be able to submerge

face and head under water comfortably, blow bubbles, float on front and

back with limited support, and kick feet in an alternating motion. Min. 6;

Max. 10

6 Sessions. Ages 15 & Up. $100

CLASS # DATES TIME

3AQ1230 SATURDAYS, SEPT 7–OCT 12 10AM–11AM

3AQ1231 SATURDAYS, OCT 19–NOV 23 10AM–11AM

8 Sessions. Ages 15 & Up. $125

CLASS # DATES TIME

3AQ1232 TUESDAYS, SEPT 10–OCT 29 5PM–6PM

LEVEL 3–ADULT STROKE DEVELOPMENTStaff Instructor, Aquatic Center

Build on fundamental skills. Must be able to float on front and back without

support for 10 seconds, push off wall in a prone position and swim 3 body

lengths without support using any arm stroke. Min. 6; Max. 10

6 Sessions. Ages 15 & Up. $100

CLASS # DATES TIME

3AQ1233 SATURDAYS, SEPT 7–OCT 12 9–10AM

3AQ1234 SATURDAYS, OCT 19–NOV 23 9–10AM

8 Sessions. Ages 15 & Up. $125

CLASS # DATES TIME

3AQ1235 THURSDAYS, SEPT 12–OCT 31 5–6PM

Swim Lessons

AQUATIC

CLASSES FOR

MEMBERS

10% OFFGETTING STARTEDThere are four levels in the Learn

to Swim Program. Each level

includes the teaching and

assessment of swimming and water

safety skills. Students are moved

through the progressive levels as they accomplish

the skills required at each level. Please note that a

student may remain at the same level for multiple

sessions until they master the skills necessary to

advance to the next level. The lessons are taught

in small group classes by Certified American Red

Cross Instructors and Aides. Kroc Instructors make

swimming lessons fun and help students develop

both swimming skills and self confidence. Swim

lessons are 25–minutes in length. Five minutes are

given between lessons to enter and exit the pool. For

maximum efficiency, please be on time and dressed

in swimwear prior to the lesson start time. Please

remember to bring a towel.

Page 12: Kroc Center Hawaii 2013 Fall Program Guide

12 FALL 2013

For guidance in determining which class is the best

match for your child’s ability level, please visit or

contact the Aquatics Department at (808) 693–8346.

TINY TOTS SWIM PROGRAMStaff Instructor, Aquatic Center

Children will learn basic water skills through play and simple instruction

and will build on the tots’ enjoyment of the water. Parents will also learn

how to reinforce the skills their children learn. Parents are asked to enter

the water with tots 2–3 yrs. old or first–time swimmers. Min. 4; Max. 5

6 Sessions. Ages 2–4. $90

CLASS # DATES TIME

3AQ1240 TUE/THUR SEPT 10–SEPT 26 11–11:30AM

3AQ1241 SATURDAYS, SEPT 7–OCT 12 11–11:30AM

PRE–SCHOOL–INTRODUCTION TO LEARN–TO–SWIM PROGRAMStaff Instructor, Aquatic Center

For first–time swimmers. This class will increase students’ comfort in the

water and will start to develop basic water safety skills. Students will learn

how to put their faces in the water, control their breath and float. Min. 6;

Max. 8

5 Sessions. Ages 4–6. $100

CLASS # DATES TIME

3AQ1242 MON–FRI, OCT 7–OCT 11 12:15–12:45PM

8 Sessions. Ages 4–6. $125

CLASS # DATES TIME

3AQ1243 WED/FRI, SEPT 11–OCT 4 11–11:30AM

LEVEL 1–INTRODUCTION TO WATER SKILLSStaff Instructor, Aquatic Center

Participants will be introduced to rhythmic breathing, floating and body

positioning skills. Students should be willing to enter the water, hold

onto the poolside, submerge face under water and able to follow simple

instructions. Min. 6; Max. 8

5 Sessions. Ages 5–7. $100

CLASS # DATES TIME

3AQ1245 MON–FRI, OCT 7–OCT 11 11:45AM–12:15PM

8 Sessions. Ages 5–7. $125

CLASS # DATES TIME

3AQ1246 WED/FRI, SEPT 11–OCT 4 4PM–4:30PM

3AQ1247 SATURDAYS, OCT 19–DEC 7 11:45AM–12:15PM

LEVEL 2–FUNDAMENTAL AQUATIC SKILLSStaff Instructor, Aquatic Center

This class builds on skills learned in Level 1. Students will be introduced to

alternating/similitude, arm and kicking skills, floating position and rhythmic

breathing. Must be able to submerge head completely under water

comfortably. Min. 6; Max. 9

5 Sessions. Ages 5–8. $100

CLASS # DATES TIME

3AQ1248 MON–FRI, OCT 7–OCT 11 11–11:30AM

8 Sessions. Ages 5–8. $125

CLASS # DATES TIME

3AQ1249 TUE/THUR, SEPT 10–OCT 3 4–4:30PM

3AQ1250 SATURDAYS, OCT 19–DEC 7 11–11:30AM

LEVEL 3–STROKE DEVELOPMENTStaff Instructor, Aquatic Center

Build on fundamental skills and introduce basic swim skills. Must be able to

push off wall in a prone position and swim 3 body lengths without support

using any arm stroke, back float without support and tread water for 10

seconds. Students will be introduced to the front crawl, breast stroke,

elementary back stroke, dolphin kick and scissors kick. Min. 6; Max. 9

5 sessions. Ages 6–9. $100

CLASS # DATES TIME

3AQ1251 MON–FRI, OCT 7–OCT 11 10–10:45AM

8 sessions. Ages 6–9. $125

CLASS # DATES TIME

3AQ1252 WED/FRI, SEPT 11–OCT 4 4:45–5:15PM

3AQ1253 SATURDAYS, OCT 19–DEC 7 10–10:45AM

LEVEL 4–STROKE REFINEMENTStaff Instructor, Aquatic Center

Build on swimming stroke techniques. Must be able to swim the following

strokes for a distance of 25 yards: front crawl, back crawl and elementary

backstroke. Must demonstrate the coordination for breast stroke, butterfly

and side stroke. Min. 6; Max. 12

8 sessions. Ages 8–11. $125

CLASS # DATES TIME

3AQ1254 TUE/THUR, SEPT 10–OCT 3 4:45–5:15PM

3AQ1255 TUE/THUR, OCT 15–NOV 7 4:45–5:15PM

SATURDAYS, OCT 19–DEC 7 9–9:45AM

YO

UTH

SW

IMTE

EN S

WIM

LEVEL 3–TEEN STROKE DEVELOPMENTStaff Instructor, Aquatic Center

Build on fundamental skills and start to introduce basic swim skills. Must

be able to push off wall in a prone position and swim 3 body lengths

without support using overarm stroke, back float without support and

tread water for 10 seconds. Min. 6; Max. 12

8 sessions. Ages 10 & Up. $125

CLASS # DATES TIME

3AQ1236 TUE/THUR, SEPT 10–OCT 3 4:45–5:30PM

3AQ1237 TUE/THUR, OCT 15–NOV 7 4:45–5:30PM

LEVEL 4–TEEN STROKE REFINEMENTStaff Instructor, Aquatic Center

Build on swimming stroke techniques. Must be able to swim the following

strokes for a distance of 25 yards: front crawl, back crawl and elementary

backstroke. Must demonstrate the coordination for breast stroke and

butterfly. Min. 6; Max. 12

8 Sessions. Ages 11 & Up. $125

CLASS # DATES TIME

3AQ1238 WED/FRI, SEPT 11–OCT 4 4:45PM–5:30PM

3AQ1239 WED/FRI, OCT 16–NOV 8 4:45PM–5:30PM

12 FALL 2013

Page 13: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 13

JUNIOR SWIM PROGRAMKirk Fritz

A one hour swimming workout for young Olympians at heart. Junior

Swim incorporates stroke drills, kicking sets, distance sets, relay

technique, sprints and race starts. Primary focus is on freestyle stroke,

but all strokes are utilized. Must be able to swim 200 yards. Min. 8;

Max. 16

Ages 5 & Up. $40 Members / $80 Non–Members (price per month)

CLASS # DATES TIME

3AQ1260 MON/WED/FRI, SEPT 9–SEPT 30 5–6PM

3AQ1261 MON/WED/FRI, OCT 2–OCT 30 5–6PM

3AQ1262 MON/WED/FRI, NOV 1–NOV 27* 5–6PM

3AQ1263 MON/WED/FRI, DEC 2–DEC 30* 5–6PM

MASTERS SWIM PROGRAM Kirk Fritz

A one hour swimming workout for adults of all ages. Swimming endurance

and efficiency are achieved through drills and technique instruction. Interval

sets in kicking, pulling and straight swimming teach pacing and build

aquatic strength and confidence. Must be able to swim 400 yards.

Min. 6; Max. 16

Ages 15 & Up. $60 Members / $80 Non–Members (price per month)

CLASS # DATES TIME

3AQ1264 MON/WED/FRI, SEPT 9–SEPT 30, 2014 6–7PM

3AQ1265 MON/WED/FRI, OCT 2–OCT 30 6–7PM

3AQ1266 MON/WED/FRI, NOV 1–NOV 27* 6–7PM

3AQ1267 MON/WED/FRI, DEC 2–DEC 30* 6–7PM

COMPETITIVE SWIM

JUNIOR LIFEGUARDING CLUBIt’s not too early to start learning how to be a lifeguard. If you are 10 years

old or over, you can become part of a lifeguard team as a Jr. Guard. At Kroc

Center Hawaii, you’ll learn basic to advanced lifesaving skills, work with our

Kroc Aquatics Team, and apply the skills you learn in real life situations. Min.

10; Max. 24

Ages 10 & Up. $100 per month ($25 discount for returning Jr. Guards. Offer cannot be combined with other discounts.)

CLASS # DATES TIME

3AQ1257 THUR/SUN, SEPT 8–SEPT 29 THURSDAYS 3:30–4:30PM &

SUNDAYS 11AM–12:30PM

3AQ1258 THUR/SUN, OCT 3–OCT 31THURSDAYS 3:30–4:30PM &

SUNDAYS 11AM–12:30PM

3AQ1259 THUR/SUN, NOV 3–NOV 24 THURSDAYS 3:30–4:30PM &

SUNDAYS 11AM–12:30PM

WATER SAFETY INSTRUCTORGlenn Pang

This class is to train candidates for teaching water safety courses including

basic water rescue, personal water safety courses, 6 levels of Learn to

Swim, 3 levels of Pre–School Aquatics and 2 levels of Parents and Child

Aquatics. Min. 6; Max. 12

Prerequisites:

• Must be 16 years of age or older on or before the last day of

the course.

• Must be able to demonstrate the following strokes for 25

yards each: front crawl, back crawl, back crawl, breast stroke,

elementary backstroke, side stroke and 15 yard butterfly.

• Must be able to back float for 1 minute.

• Must be able to tread water for 1 minute.

1s. Ages 16 & Up. $160 ($35 Red Cross Fee+$125 Facility Fee) Call Aquatics Office at 693–8346 for more information.

LIFEGUARD TRAINING (AMERICAN RED CROSS CERTIFICATION)Participants will learn the skills needed to prevent and respond to

aquatic emergencies, both in pool and waterpark environments.

The course content and activities prepare participants to

recognize and respond quickly and effectively to emergencies and

prevent waterpark injuries and drowning. Leadership skills and

professionalism are emphasized throughout this course. Participation

in all classes is required. Upon successfully passing all requirements,

participants will earn certificates in Lifeguarding, Water Park First Aid/

CPR for Professionals.

Min. 8; Max 24

• Must register for class by October 1.

• Part I: Course will be conducted online. Participants

will be given a link to register on the American Red

Cross website (online portion needs to be completed

prior to the start of Part II).

• Part II: Skill course will be conducted at the Kroc

Aquatic Center.

5 Classes. Ages 15 & Up. $125 ($35 Online Fee + $90 Class Fee)

CLASS # DATES TIME

3AQ1256 MON–FRI, OCT 7–OCT 11 2PM–6PM

AQ

UA

TIC C

ERTIFICA

TION

S

AQUATIC CLASSES FOR MEMBERS

10% OFF

* No class on Nov. 11 (Veteran’s Day). * No class on Dec. 25 (Christmas Day).

* No class on Nov. 11 (Veteran’s Day). * No class on Dec. 25 (Christmas Day).

FALL 2013 13

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14 FALL 2013

ATHLETIC CENTER RENTALSOur large Athletic Center Complex is perfect for

team practices and physical education and is

available for you to host a variety of sporting events

for school, church or club activities.

ATHLETIC CENTEROur Athletic Center has plenty of spacious court

space for you to enjoy basketball, volleyball, and

many other activities. Current open hours are listed

on the Class & Facilities schedule available online.

The Athletics department of Kroc Center Hawaii consists of sports clinics,

sports leagues, and coaching from youth to adult ages. We also offer

other unique sporting opportunities such as tournaments and much, much

more. Our two court gymnasium is equipped to host sports and programs

such as basketball, volleyball, futsal, and more. The Kroc Center Athletic

Program philosophy is inclusion, fair play, team work, exercise and fun–

friendly competition!

ATHLETICS DEPARTMENT (808) 693–8344

PICKUP GAME POLICY Pickup basketball and volleyball are designed for adults ages 18 and over to play a few friendly

games. Players under the age of 18 will need a parent or guardian present in the gym at all times.

If there are multiple players or teams are waiting, a wait list will be created in the kiosk by the Gym

Attendant to sign up your team for the next game. This will allow an organized way for teams to

compete. The next team on the list will be on the side of the court keeping score.

BASKETBALL: Games are to 21 by 1’s and 2’s. Since there are no official referees on–site for

basketball, players will have to call their own fouls and ref their own games. No shooting free

throws, as fouls will be taken out at half court.

VOLLEYBALL: Minimum of 6 players. Games are to 21. Next team will ref the game by calling

serve, net violations, and provide two (2) line judges.

To allow everyone the opportunity to compete, the winning team will stay on the court for a

maximum of two (2) consecutive games. On their second win, the losing team will stay on and the

winning team can be placed back on the wait list in the kiosk.

Come join other adults who wish to play sports in an atmosphere that is compliant with The

Salvation Army policies and procedures of Kroc Center Hawaii. The Kroc Center Hawaii Athletic

Center has a ZERO TOLERANCE POLICY — NO CUSSING OR FIGHTING. Players who do so will be

dismissed immediately from the Athletic Center and be asked NOT to return until the next day. Kroc

Center Hawaii memberships can and will be revoked if deemed necessary by the Member Services

Desk.

For more information, please see the Member Services Desk or gym attendant for policies and

procedures and rules regarding membership at Kroc Center Hawaii.

FACILITY & CLASS SCHEDULE AVAILABLE AT THE MEMBER SERVICES DESK OR ONLINE AT WWW.KROCCENTERHAWAII.ORG. Open gym is free to members. Day

Passes are available for non–members

on select days. $14/$10 per day (Adult/

Youth). See day pass policy on website

for restrictions.

Athletics

GYMNASIUM POLICIES

VOLUNTEER COACHES NEEDED!

If interested in mentoring youth athletes, please contact the Athletics Department at

(808) 693–8344 for a volunteer application.

Page 15: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 15

All teams must register with full roster and registration fees. Games will

be played on full–court playing field. Number of games in the season

depends on number of teams in the league. Games consist of 2–20

minute halves with a 5 minute break between each half.

$350/team. Team Registration Deadline: Sept. 20!

U10 (co–ed).

CLASS # DATES TIME

3AT1050 SATURDAYS, SEPT 28–DEC 21* 6PM

U12 (co–ed)

CLASS # DATES TIME

3AT1051 FRIDAYS, SEPT 27–DEC 21* 6PM

KROC CENTER SPORTS ACADEMYAt our Kroc Center Sports Academy, we offer a safe environment for kids to learn the importance of pursuing excellence in every aspect of life. Here our athletes will not only develop physically, but they will also develop spiritually by learning biblical principles. We will provide a spiritually fulfilling environment where athletes are mentored to become positive community members.

Through high quality instruction and training, each athlete will develop the skills needed to compete at a high level in each sport of choice.

Martial Arts have always been places where children learn not just the

art forms but more importantly the discipline and type of character it

takes to truly become a master of those forms. We will not only give

instruction, but will take our instruction further to give students the

opportunity to compete locally and possibly nationally. Min. 10; Max. 40

Ages 6 & Up.

CLASS # DATES TIME

3AT1053 MON/WED, OCT 2–30 6:30PM–8:00PM

3AT1054 *MON/WED, NOV 4–27* 6:30PM–8:00PM

3AT1055 **MON/WED, DEC 2–30* 6:30PM–8:00PM

The Kroc Center provides soccer training for youth of all skill levels

and develops the basic fundamentals of the sport and strategies of the

game. Athletes will be given the opportunity to compete in both indoor

and outdoor competition. Through training and practice, our athletes

will have the skills to play competitively against other athletes their age.

Min. 10; Max. 50

Ages 6 & Up

CLASS # DATES TIME

3AT1056 TUE/THUR, SEPT 3–26 5PM–6:30PM

3AT1057 TUE/THUR, OCT 1–31 5PM–6:30PM

3AT1058 *TUE/THUR, NOV 5–26 5PM–6:30PM

3AT1059 **TUE/THUR, DEC 3–26 5PM–6:30PM

VISIONUtilize sports to promote a

healthy lifestyle by producing

physically, emotionally, and

spiritually virtuous athletes.

MISSION To build our Athletes’ character–

instilling a sense of respect,

confidence, humility, and honor

by providing an environment that

emphasizes discipline, hard work,

perseverance, and the pursuit of

excellence in all that we do.

JUDO SKILLS CLASS SOCCER SKILLS CLASS

CO-ED INDOOR FUTSAL LEAGUE

* Schedule subject to change depending on amount of teams signed up.

* No class on Nov. 11 (Veteran’s Day) ** No class on Dec. 25 (Christmas Day).

* No class on November 28 (Thanksgiving Day). ** No class on December 24 (Christmas Eve).

MONTHLY RATES FOR JUDO

& SOCCERIndividual (Member), $40 Family (Member) 2–4, $70 Family 5+ (Member), $100

Non–Member, $50

Page 16: Kroc Center Hawaii 2013 Fall Program Guide

16 FALL 2013

BASIC FITNESS ORIENTATIONDuring the Basic Fitness Orientation, members will sit with

fitness staff to discuss their goals and any limitations they

may have. From there, members will be assessed for blood

pressure, body composition, balance, core strength and

cardiovascular fitness as well as familiarize them with basic

fitness equipment and proper use and safety. This service is

available by appointment only, made at the Fitness Desk in

the Health and Wellness Center.

OVER 50 DROP–IN

FITNESS CLASSES EACH WEEK!

Do you want a more specific fitness program designed

for you? Now you can achieve a higher level of fitness

by training with one of our highly qualified personal

trainers. All of our personal trainers hold nationally

recognized certifications and/or have college degrees in

the field, such as Exercise Science, Physical Education,

and Biomechanics. Rates listed are for members.

Non–member rates are also available.

OPTION 1: ONE–ON–ONE SESSIONSThese sessions are one client and one trainer for a duration of 50 minutes.

# OF SESSIONS RATE PER SESSION PACKAGE PACKAGE

SAVINGS

1 $65 N/A N/A

3 $59 $177 10%

6 $56 $336 14%

12 $54 $648 17%

OPTION 2: PARTNER SESSIONS

These sessions will consist of two–clients and one trainer for a duration of 50

minutes. Sign up with a friend and save! Package prices are for both people.

# OF SESSIONS

RATE PER SESSION (PER PERSON)

PACKAGE (2 PEOPLE)

PACKAGE SAVINGS

1 $45 $90 N/A

3 $41 $246 ($123 PER PERSON)

10%

PERSONAL TRAINING

Call now to book your basic fitness orientation.

FREE TO

ALL NEW

MEMBERS

SCHEDULE AVAILABLE ONLINE

OR PICK UP A COPY AT THE

MEMBER SERVICES DESK.

Health Wellness

HEALTH & WELLNESS DEPARTMENT (808) 693–8335

Page 17: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 17

Magan is a Certified Personal Trainer with

a Masters in Kinesiology. Magan specializes

is training for performance (athletic and

military) and helping women improve

their body image and self–esteem. Her

certifications include TRX Suspension

Training, USA Olympic Weight Lifting and

Personal Training. You can expect to never

do the same workout twice with Magan

and she settles for nothing less than sheer

results.

Don is a Certified Strength and Conditioning Specialist holding a Bachelors of Science degree in Exercise Science. He is also certified in the Functional Movement Screen, is a POLAR Heart Rate Performance Specialist, and an ITCA Professional Triathlon Coach. Donald has the knowledge and experience to help anyone achieve their goals!

Richie brings 15 years of experience

in the Health and Fitness Industry to

Kroc Center Hawaii’s personal training

team. He is a certified Personal Trainer

with the National College of Exercise

Performance, with specialties in strength

and conditioning training. Richie is also

experienced in self–defense, with a 20–

year background as a former fighter in

boxing and mixed martial arts.

Glynis comes to the Kroc Center with a BS in Community Health and is a ACE & NCEP Certified Trainer with 20 year of experience in the Health & Fitness Industry. With numerous bodybuilding & weight lighting accolades under her belt, Glynis’ specialties include strength training, group exercise, nutrition education & weight management.

Shandell started as a member of the

Kroc Center in April 2012. The beginning

of her fitness journey started and she

ended up losing over fifty pounds in only

eight months. She was so excited about

how she changed not only her weight,

but her entire being, that she studied

hard and achieved her National College

of Exercise Professionals

As a life–long fitness enthusiast, Donta brings a personal philosophy of achieving wellness through fitness with moderation, balance and incremental progression. He is certified through the American Fitness and Aerobics Association (AFAA) and is an experienced body builder, marathon runner, and sports coach.

Carla has been in the fitness industry since 1980 and incorporates all types of equipment and plyometrics, TRX, medicine and stability balls, and free weights to your routine. She’ll mix it up to prevent you from getting overuse injuries. Carla also leads group exercise classes at the Kroc Center.

Sabrina is a Certified Personal Trainer

through the National Academy of Sports

Medicine. She also holds certifications in

TRX Suspension training as well as yoga.

After successfully losing the weight from

her first pregnancy, Sabrina developed

a passion for helping other women

reach their dream bodies. She provides

her clients with practical information to

live a healthy lifestyle and to establish

disciplines to make that lifestyle a reality.

Magan Concepcion

Donald E Pump

Richie Ines

Glynis Ramirez

Shandell Manuel

Donta Tanner

Carla Meyers

Sabrina Wertheim

MEET THE KROC TRAINERS

Page 18: Kroc Center Hawaii 2013 Fall Program Guide

18 FALL 2013

FREE FALL FITNESS SEMINARSAges 13 & Up welcome to attend. Classes located in

the Education & Resource Classrooms. Non–members

are welcome to attend with purchase of day pass

(Standard rates apply.)

WHY DO I CRAVE FOOD?Tameka Gillett–Nutrition Coach of Institute of Integrative Nutrition, Education & Resource Classroom

Have you ever wondered why you crave chocolate, sweets, bread, salt

and so on? Does it annoy you that you have these cravings when you

are trying to lose weight, get fit or get through a work day? Come hear

Nutrition Coach Tameka Gillett speak about how alternative eating

choices can remove those cravings and understand why they exist. Min.

1; Max. 40

Ages 13 & Up. Free

CLASS # DATES TIME

3HW1050 WEDNESDAY, SEPTEMBER 18 6–7PM

WOMEN AND WEIGHTS…THE KEY TO FIGHTING OSTEOPOROSISMagan Concepcion–MS Kinesiology, TRX, USA Weightlifting certified, Education and Resource Classroom

Osteoporosis is often thought of as “an old woman’s disease,” but bone

loss can begin in women as early as age 25. Worldwide, the lifetime risk

for a woman to have an osteoporotic fracture is 30–40%. Come and

learn how weights can help you or your loved ones fight and prevent

osteoporosis. Min. 1; Max. 40

Ages 13 & Up. Free

CLASS # DATES TIME

3HW1051 WEDNESDAY, OCTOBER 16 6–7PM

WHAT FOODS WILL GIVE ME ENERGY?Tameka Gillett–Nutrition Coach of Institute of Integrative Nutrition, Education and Resource Classroom

Have you tried multiple techniques to have energy throughout the day,

including massive amounts of coffee, energy drinks, expensive vitamins

or weight loss pills? Do you crash a few hours after these methods? Join

Nutrition Coach Tameka Gillett as she shows you the ways to have lasting

energy throughout the day. Enjoy life. Min. 1; Max. 40

Ages 13 & Up. Free

CLASS # DATES TIME

3HW1052 WEDNESDAY, NOVEMBER 20 6–7PM

TRX BOOT CAMPMagan Concepcion–MS Kinesiology, TRX, USA Weightlifting

The TRX Suspension Trainer, created by a Navy Seal, is the original workout

system that leverages gravity and your bodyweight to perform hundreds of

exercises. TRX Boot Camp will deliver a fast, effective total–body workout

that will help you build a rock–solid core and increase muscular endurance

and strength. By utilizing your own bodyweight, the TRX Suspension Trainer

provides greater performance and functionality than large exercise machines

and adds a whole new dimension to your workout. This class will train your

whole body to be more efficient and functional in your everyday living and is

suitable for all skill levels. Min. 5; Max. 12

5 Sessions. Ages 13 & Up. Members: $50; Non–Members: $60 Members Drop–in Single Session: $12; Non–Members Drop-in Single Session: $15

CLASS # DATES TIME

3HW1053 FREE CLASS ON MONDAY, SEPT 9 9AM–10AM

3HW1054 FREE CLASS ON MONDAY, SEPT 9 5:30PM–6:30PM

3HW1055 SESSION 1: MONDAYS, SEPT. 16–OCT 14 9AM–10AM

3HW1056 SESSION 2: MONDAYS, SEPT. 16–OCT 14 5:30PM–6:30PM

PLEASE CHOOSE ONE SESSION ONLY.

COURSE OUTLINE:

FREE CLASS–INTRODUCTION AND HOW TO USE SUSPENSION TRAINING SYSTEM

CLASS 1–INTRODUCTION AND HOW TO USE SUSPENSION TRAINING SYSTEM

CLASS 2–UPPER BODY

CLASS 3–LOWER BODY

CLASS 4–CORE

CLASS 5–CARDIO + TRX BOOT CAMP (USE OF TRX AND OTHER TOOLS LIKE KETTLE BELLS, DUMBBELLS, BOSU BALLS)

SPECIALTY CLASSES

18 FALL 2013

Page 19: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 19

Share the magic of the movies with your friends! First, enjoy your backstage–pass with food, cake and gifts and then enjoy your private movie showing for your friends and family! You choose the show. Movies must be family–friendly and approved prior to your event.

Your party will have exclusive use of the Game Room, equipped with flat screen TV’s, game consoles (including Wii, Xbox 360, PS3 and games), Multi–game Arcade, Ping pong, Air Hockey, Foosball, and board games! Start your party with two hours of game time and end the last hour with dinner for all!

TAKE YOUR BESTIES TO THE

MOVIESPLAY ZONE

EXCLUSIVE HANG-TIME

IN THE

CHECK OUT MORE PARTY OPTIONS:

You and your guests will have your own party cabana with access to the Kroc family pool outfitted with two giant 2½ story water slides, two lazy rivers, and a family interactive water play area. Swimmers of all ages will have a blast swimming, playing and lounging poolside—even the grown–ups.

For pricing and details, download the Birthday Brochure online. To book your big day, call: (808) 693–8350.

NOW TAKING RESERVATIONS FOR YOUR ULTIMATE

FALL 2013 19

Page 20: Kroc Center Hawaii 2013 Fall Program Guide

20 FALL 2013

WorshipKroc Center Hawaii is more than a fitness

club or community center—it is also a place

of Christian worship. Each Sunday, people of

all ages and backgrounds come to worship

God, celebrate community, and strengthen

family connections. We are simply a group of

people with a common desire to love Jesus

and love people. We invite you to join us.

Bring your whole family. We have something

for the little keikis as well as the teenagers.

And no need to get dressed up, we’ll be

honored to have you just the way you are.

We are looking forward to meeting you.

WAYS TO CONNECTNEWCOMERS LUNCHIf you are new to our church, please join us for lunch, on us!

We would love to meet you, tell you more about our church,

and answer any questions you may have. You will get to meet

some of the pastors in a relaxed setting. For more information

or to reserve your place, please contact Thomas Cheong at

(808) 693–8319 or [email protected].

MINISTRY DEPARTMENT (808) 693–8318

What to expect: Meaningful messages, good tunes, stuff kids like and a group of friendly people who just want to make a difference.

KROC WORSHIP SERVICE

OHANA GROUPSJoin an Ohana Group today! It’s a small

group of 8–10 people getting together

weekly in a home, office or coffee shop. We

talk about the sermon, open up our Bibles,

pray for one another, and occasionally

eat! This is where friendships are made,

encouragement is found, and growth in

the Lord happens. For more information

or to join an Ohana Group, please contact

Thomas Cheong at (808) 693–8319 or

[email protected].

OHANA PLAYDAYSOhana PlayDays are relaxed, informal

events/activities designed to meet new

people and have a good time! Some

of the exciting Ohana PlayDays that we

have planned include volleyball, indoor

soccer, softball, flag football, ping pong,

bingo, kick ball, dodge ball and board

games. For more information on our

next Ohana PlayDay, please contact

Becky Luke at (808) 693–8318 or Becky.

[email protected].

SUNDAYS 8 & 10AM

WOMEN’S MINISTRIESAges 18+, Women Only, Call (808) 693–8318

for meeting schedule. We welcome all women to

be part of the Kroc women’s group. The Women’s

Ministries provides opportunities to connect with

other women—encouraging one another and growing

together in the Word. We offer Bible studies series,

worship and fellowship. To be part of a women’s

group or for more information, please contact Major

Debbie Lum at [email protected].

The mission of The Kroc Center

Women’s Ministries is to:

• Bring women into a knowledge of Jesus Christ.

• Encourage their full potential in influencing

family, friends and community.

• Equip them for growth in personal

understanding and in life skills.

• Address issues which affect women and their

families in their world.

Child care available at 10am service.

Page 21: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 21

NURSERY Ages 3 Mths–2 Yrs., Every Sunday; 10–11AM, Child Watch Classroom Bring your child to the nursery to be cared for while you enjoy our Sunday

Worship Service. They will enjoy hearing a simple Bible story each week.

PRESCHOOL Ages 3–5 Yrs., Every Sunday; 10–11AM, Preschool Classroom C Discover God’s word in our preschool class each week through Bible stories,

songs, games, creative play and activities.

CHILDREN’S WORSHIP Ages 6–11 Yrs., Every Sunday, 10–11AM, Hibiscus/Ilima Classroom Who knew learning about Jesus could be fun? Join us each week and find

out what everyone’s talking about in Children’s Worship! Come help us

worship, investigate God’s Word, discover God’s way and share God’s love!

SUNDAY FOR KIDS

SUNDAY TEEN BIBLE STUDY, AGES 12–17

Sundays, 9:10–9:50AM, Located in the Game Room

In this class, teens explore the Word of God, grow in their understanding

of God’s plan for their life, and share life with other teens.

JR. YPL (YOUNG PEOPLE’S LEAGUE)Education and Resource Classroom

Come explore the indoors and outdoors with your friends through

recreation, dramatics, arts and crafts and Bible lessons. An exciting

program your kids can’t resist attending!

Grades 4–6. $5 (Registration fee collected on first day)

CLASS # DATES TIME

3WP1040 SUNDAY, AUGUST 25 11:30AM–2PM

3WP1041 SUNDAY, SEPTEMBER 29 11:30AM–2PM

3WP1042 SUNDAY, OCTOBER 20 11:30AM–2PM

3WP1043 SUNDAY, NOVEMBER 10 11:30AM–2PM

JR. SOLDIER CLASS Pikake Classroom A discipleship class for children who want to learn more about God and

The Salvation Army, its history and how it relates to our lives today. Join

us and find out how you can make a difference!

Ages 8–13. Free

CLASS # DATES TIME

3WP1044 2ND & 4TH SUNDAYS, SEPT. 8–NOV. 10 10:30AM–11AM

MOONBEAMSOhia Classroom This fun–filled, Biblically–based program is for boys and girls. It helps your

child explore the world around them and find ways of serving God and

others.

Grades Pre–K and Kindergarten. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)

CLASS # DATES TIME

3WP1045 *WEDNESDAYS, SEPT. 11–NOV. 13 3:30PM–4:15PM

SUNBEAMSHibiscus/Ilima Classroom This program gives girls the opportunity to build a solid life foundation

through Christian fellowship and educational programs. Learn important

truths and life skills.

Grades 1–5, Girls Only. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)

CLASS # DATES TIME

3WP1046 *WEDNESDAYS, SEPT. 11–NOV. 13 3:30PM–4:15PM

GIRL GUARDSHibiscus/Ilima Classroom This program focuses on the spiritual, mental and social needs of girls. Learn

teamwork and self–sufficiency while exploring career and life choices.

Grades 6–12, Girls Only. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)

CLASS # DATES TIME

3WP1047 *WEDNESDAYS, SEPT. 11–NOV. 13 3:30PM–4:15PM

ADVENTURE CORPS Pikake Classroom This scouting program offers boys the chance to take part in a variety of

exciting activities while working on emblems. Weekly activities help educate

and build character.

Grades 1–5 and Grades 6–12. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)

CLASS # DATES TIME

3WP1048 *WEDNESDAYS, SEPT 11–NOV 13 3:30–4:15PM

JR. SINGING COMPANY Ohia Classroom

An introduction to singing for boys and girls. Simple instruction to choral

music that will make this class fun for beginners and will promote interest in

singing as a group.

Ages 5–6. Free

CLASS # DATES TIME

3WP1049 *WEDNESDAYS, SEPT 11–DEC 18 5:15–6:15PM

SINGING COMPANY Hibiscus/Ilima Classroom A Junior Choir for boys and girls worth joining! Singing encourages the

development of worship and performing arts through performance, resource

development and instruction.

Ages 7–13. Free

CLASS # DATES TIME

3WP1050 *WEDNESDAYS, SEPT 11–DEC 18 5:15PM–6:15PM

KROC TROOPSY

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*No class on October 9 and November 27.

Page 22: Kroc Center Hawaii 2013 Fall Program Guide

22 FALL 2013

Make this year’sholiday party unforgettable!

SPECIAL

EventsB Y K R O C

Make this year’sholiday party unforgettable!

Kroc Center Hawaii is the

perfect venue for your next

Various Menu & Venue Options Available!

HOLIDAY PARTY

Page 23: Kroc Center Hawaii 2013 Fall Program Guide

FALL 2013 23

HOST YOUR NEXT SPECIAL EVENT AT KROC CENTER HAWAII.

Our unique gathering spaces are all housed under one giant roof

and outfitted with state–of–the–art technical capabilities. Whether

you are planning a meeting, party, theater performance, or

wedding, we invite you to come take a look. Below are the various

spaces that can be used individually or combined to make your

perfect event.

LECTURES

WEDDINGS

RETREATS

WORKSHOPS

REUNIONS

CONCERTS

CATERING

MEETINGS

RECEPTIONS

BOOK A SPOT AT THE KROCKroc Center Hawaii has all the resources in place to make your event perfect. We are now taking reservations for 2013 and beyond. Schedule a tour today.

To book holiday parties, facility rentals, birthday parties, or group visits, call (808) 693–8350 or (808) 693–8331 or email [email protected].

FALL 2013 23

Page 24: Kroc Center Hawaii 2013 Fall Program Guide

24 FALL 2013

91–3257 Kualaka’i Parkway, Ewa Beach, HI 96706

(808) 682–5505

www.KrocCenterHawaii.org

The Salvation Army

Ray and Joan Kroc

Corps Community Center

By volunteering a small amount of time at one of The Salvation

Army Red Kettle sites, you’ll make a difference to deserving

families in the community. The Red Kettle Campaign is only

possible with the help of our wonderful volunteers who stand

outside of businesses and ring bells to inspire passersby to place a

donation inside the trademark red kettles. Contributions received

through our red kettles enable us to continue our year-round

efforts of helping those who would otherwise be forgotten. For

more information or to volunteer, please call 693-8318.

This holiday season, a little change goes a long way.

Come make a joyful noise. No singing experience

necessary. Choral, Traditional SATB, Gospel and

Contemporary Music. Call (808) 693–8318

or email [email protected] for

more information.

WEDNESDAY EVENINGS, 6:30PM

Ages 16 & Up, Men & WomenEveryone Welcome (membership not required)

KROC CENTER HAWAII

COMMUNITY CHOIR

RAISE YOURVOICE TO THE LORD.

GATHER YOUR FAMILY, FRIENDS, AND CO-WORKERS AND SPREAD SOME CHRISTMAS CHEER.