jump into foods & fitness (jiff). what is the difference between: a jump? a hop? a leap?
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Jump Into Foods & Fitness (JIFF)
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What is the difference between:
• A jump?
• A hop?
• A leap?
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Jump Into Foods & FitnessDeveloped by MI Extension
Audience: 3rd to 5th grade
Use: Less formal settings
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Jump Into Foods & Fitness
Eight 1- to -1 ½ hour units
Subjects: Nutrition, Physical Activity, Food Safety
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Jump Into Foods & Fitness
Why Kangaroos?
Fascinating
Fun
Inspirational
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JIFF LessonsBackground
Basics
Attention Getters
Learning Activities
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JIFF Lessons (cont.)
Focus on Food Safety
Snack Suggestion
Family Newsletter
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JIFF Lessons
Ready, Set, Jump
Ready, Set, Eat
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Learning Activities15-20 minute
Includes
• Objectives
• Materials
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Learning Activities (cont.)
Includes
• Time
• Procedure
• Talking It Over
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Experiential Learning Model
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Focus on Food Safety
Information on Food:Preparation
Serving
Storing
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Snack Suggestions Recipe
Involve children in preparation
Tasting!
Recipe in newsletter
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Family Newsletters 7 newsletters
Do NOT use those in original curriculum
Order from Publications N610-N616
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JIFF Guide Sheet
Significant Physical Activity Changes
Use MyActivity Pyramid Stretch: 10-30 seconds Length of physical activity
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JIFF Guide SheetSignificant Physical Activity
Changes (cont.)
Measuring heart beatJump ropes Muscle Mania
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JIFF Guide Sheet
Significant Nutrition Changes We Made to Original Curr.
Recipes
• Almost-A-Pyramid Sundae
• Wholey Great Grains Mix
• Crunchy Bananas
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JIFF Guide Sheet
Significant Nutrition Changes We Made to Original Curr.
Deleted several food/physical activity record handouts
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HandoutsCopy from originals on FNEP
website http://extension.missouri.edu/fnep/teaching.htm
Revised Background materials
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Handouts (cont.)
Revised lesson plans
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My Physical Activity LogWhat Activity Did You Do?
For how many
minutes?
Where Does Your Activity Fit on the MyActivity Pyramid?
Everyday Activity
Aerobic Recreational
FlexibilityStrength
Inactivity
walk to school 10 x
PE –basketball 30 x
Recess-tag 15 x
X-box 120 x
Soccer 60 x
TV 120 x
Total Minutes: 115
Kangaroo Jump 7- Choices for Good Health- 127a
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Jump Ropes Guide sheetLesson 2, 7, 8Activities
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Marketing
Promotional handout, GLE alignment handout at
http://extension.missouri.edu/fnep/marketing.htm